Featured recipe

Leshta chorba

Lentil soup

Leshta chorba is cooked in Bulgarian homes all winter, and it is the soup of choice on fasting days before Christmas and Easter, when families eat no meat or dairy. Brown lentils simmer with onion, carrot and tomato, coloured with sweet paprika and scented with chubritsa (summer savory), the herb that makes Bulgarian cooking taste like itself. It is eaten with a slice of wholemeal bread and a few pickles. Suitable as part of a balanced diet. About 280 kcal and 34 g carbohydrate per portion. The usual mistake is frying the paprika in very hot oil: it burns and turns bitter in a few seconds, so take the pan off the heat first. Chef's tip: a splash of vinegar stirred into each bowl at the table brightens the earthy lentils.

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Alcachofas a la montillanaArtichokes braised in wine with mint

Montilla, south of Córdoba, makes a pale, dry wine from sun-dried Pedro Ximénez grapes, and in late winter and spring its kitchens braise young artichokes in it with a little saffron and fresh mint. Many cooks add cubes of cured ham; this version leaves it out and lets the artichokes, wine and mint carry the dish. It uses wine; the alcohol-free option is in the ingredient list. Serve it as a starter, or as a main with bread and a fried egg. A common mistake is trimming the artichokes without dropping them straight into lemon water, so they turn black before they reach the pan. Chef's tip: drop each trimmed artichoke straight into lemon water, because cut artichokes blacken within a minute in the air.

65 min

Spanish Vegetarian

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Thüringer KlößePotato dumplings

In Thuringia, Sunday lunch without Klöße hardly counts: big, pale, springy dumplings made from two-thirds raw grated potato and one-third hot cooked potato paste, each hiding a few butter-fried croutons in the middle. They come to the table beside roasts with lots of gravy, red cabbage or a mushroom sauce, and the texture is unique, smooth, slightly chewy and very good at soaking up sauce. A common mistake is letting the water boil once the dumplings are in, which makes them fall apart; they should only just tremble. Chef's tip: work fast once the raw potato is pressed, because it greys as it meets the air.

75 min

German Sides

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MajariscoPlantain mash with seafood

Its name blends 'majado' (mashed plantain) and 'marisco' (seafood), and along the coast of Piura and Tumbes, near the Ecuadorian border, it's what cevicherías and beach restaurants serve when you want something hot and filling. Mashed green plantain is folded into a sauce of garlic, onion, ají and seafood juices, with prawns, squid and mussels running through it, so every forkful is creamy, garlicky and briny. Serve it with lime and salsa criolla. Mussels must be alive: tap any open ones and discard those that don't close, and discard any that stay shut after cooking. Overcooking the seafood is the most frequent mistake; it goes in at the end, just until pink and opaque. Chef's tip: keep the mussel cooking liquid and use it to loosen the mash; it's pure seafood flavour.

55 min

Peruvian Fish

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Viennese GugelhupfLemon and raisin ring cake

In Vienna the Gugelhupf is the Sunday cake of home bakers, set out on the table for afternoon Jause with coffee, and every family has its own fluted copper or ceramic mould. Unlike the yeasted ring cakes of Alsace and southern Germany, the everyday Viennese one is a Rührgugelhupf, a buttery sponge lifted with whisked egg whites, scented with lemon and studded with plump raisins. It is tender, light and keeps moist for several days under a cake dome. A common mistake is a badly greased mould; every ridge needs butter and flour or the cake tears as it comes out. Chef's tip: soak the raisins in hot water for 15 minutes, dry them and toss them in a spoon of flour so they don't sink.

90 min

Austrian Baking

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SupangleChocolate pudding on sponge

Supangle is the chocolate pudding of Turkish pudding shops and school canteens, a favourite of children from Istanbul to Ankara: a thick, dark cocoa custard set in a bowl, traditionally with a piece of sponge cake or biscuit hidden at the bottom to soak up the edges. Served cold with grated chocolate or pistachios on top, it is rich but not heavy. Use proper dark chocolate as well as cocoa for depth. Common mistake: adding the chocolate before the pudding has thickened; it can seize and turn grainy. Chef's tip: whisk the butter in at the very end, off the heat, for a glossy, almost shiny surface.

25 min

Turkish Desserts

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AlboroníaAubergine, pumpkin and pepper stew

Alboronía is one of the oldest dishes in Andalusia; its name comes from the Arabic of al-Andalus, and cooks in Córdoba, Jaén and the villages of the Sierra Morena still make it in late summer, when aubergines, peppers and the first pumpkins share the market stalls. The vegetables cook down slowly with cumin, paprika and a little vinegar until they melt together into something between a stew and a jam-like sauté. Eat it warm with bread, or cold the next day as a tapa. A common mistake is stirring the pumpkin too often, which mashes it into the sauce instead of leaving soft chunks. Chef's tip: let the pumpkin go in only after the onion and peppers are soft, so it holds a few pieces among the purée instead of disappearing.

75 min

Spanish Vegetarian

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PanelletsPine nut marzipan sweets

For the Castanyada on 31 October and All Saints' Day, Catalan families roast chestnuts, eat sweet potatoes and make panellets: little balls of almond marzipan, bound with a spoonful of cooked potato, then rolled in pine nuts, glazed with egg and baked until golden. The pine-nut ones are the classic, and children often help roll them. They are eaten with a glass of sweet wine or a cup of coffee. Chef's tip: wet the marzipan balls lightly with egg white before rolling; it is the glue that holds the pine nuts on.

57 min

Spanish Desserts

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Pionono de dulce de lecheDulce de leche sponge roll

Pionono is the flat, springy sponge sheet that Argentine supermarkets sell ready-made for party rolls; at home it takes 10 minutes to bake and makes a far lighter roll. The sweet version, filled with dulce de leche and softly whipped cream, is a birthday and Sunday-tea classic in Buenos Aires and Córdoba, cut into spirals that show off the swirl. Savoury piononos rolled around ham, cheese, tomato and mayonnaise are just as common at parties; this one is the sweet, vegetarian kind. The sponge is a fatless, egg-rich batter that relies on air, so whisk the eggs until they hold a trail for several seconds. Most cracked rolls come from letting the sponge cool flat before rolling. Chef's tip: turn the hot sponge out onto a clean tea towel dusted with sugar, peel off the paper and roll it up in the towel while warm, then unroll to fill once cool; it remembers the shape and doesn't split.

40 min

Argentinian Desserts

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Rajas con cremaPoblano strips in cream

Rajas means strips, and in Puebla they mean poblano chillies, the dark green pepper the state is named after, charred, peeled and sliced, then simmered with onion, sweetcorn and cream. Poblanos are mild with a grassy, gently smoky bite, so the dish is rich rather than fiery. It turns up on Puebla tables as a side for rice, as a taco filling at fondas, or in a tamal for breakfast. Some cooks melt in Chihuahua or Oaxaca cheese, which may be made with animal rennet; use a vegetarian melting cheese if needed. Chef's tip: sweat the peeled chillies in a covered bowl for 10 minutes; the steam lifts the skins off cleanly without rinsing away the smoky flavour.

35 min

Mexican Sides

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Suquet de peixFish and potato stew with picada

Fishermen from Cadaqués, Palamós and the other Costa Brava ports made suquet on board with the fish that would not sell: rockfish, monkfish, hake, a few prawns, simmered with potatoes in a sofrito and thickened at the end with a picada of garlic, almonds, parsley and fried bread. Now it is a weekend lunch in harbour restaurants, served straight from the pan. The potatoes must release their starch so the broth turns into a light, silky sauce. Chef's tip: 'crack' the potatoes rather than slicing them: cut part way, then snap off the pieces; the rough edges give up more starch.

70 min

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Albaloo poloSour cherry rice with meatballs

In early summer the markets of Tehran fill with dark sour cherries, and many families cook a pot of albaloo polo the same week, also bringing it out for weddings and Yalda night because the red-and-gold rice looks so festive. The cherries are simmered into a glossy syrup, then layered through basmati with marble-sized lamb meatballs (some cooks use shredded chicken instead), and the whole pot is steamed until the rice turns pink and fragrant. The taste is sweet, sharp and savoury at once. A common mistake is pouring in all the syrup; it makes the rice soggy, so keep some back to drizzle at the table. Chef's tip: frozen or jarred pitted sour cherries in light syrup work well out of season; drain them and use half the sugar.

95 min

Persian Chicken

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Piononos de Santa FeSponge rolls with toasted cream

The pionono was invented in Santa Fe, on the plain outside Granada, in the late nineteenth century by a local pastry maker who named it after Pope Pius IX, Pío Nono in Spanish. The town still sells them by the dozen from its bakeries, and granadinos carry boxes home for Sunday coffee. Each one is a little standing roll of thin sponge soaked in cinnamon syrup, filled with custard and capped with a dome of custard burnt under a hot iron or torch. Chef's tip: roll the sponge while it is still warm and pliable; once cool it cracks instead of curling.

75 min

Spanish Desserts

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Thimpu de carachiPoached fish with potatoes

Around the shores of Lake Titicaca, thimpu is weekday food and Lent food alike: carachi, a small native lake fish, laid over potatoes and chuño (freeze-dried Andean potato) and gently poached, then drenched at the table with a hot sauce of onion fried with ají. The fish is soft and delicate, the chuño earthy and pleasantly chewy, and the sauce brings colour and fire. Outside Puno, small whole trout, tilapia or perch, or thick trout fillets, work well. Chuño needs an overnight soak (plan for it) and is sold in Andean and Latin shops; swap in extra waxy potatoes if you can't find it. The trap here is boiling the fish hard so it falls apart; keep the water at a bare shiver. Chef's tip: make the sauce while the fish poaches and spoon it on boiling hot, so it sizzles over the plate.

60 min

Peruvian Fish

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Piperies Florinis gemistesFeta-stuffed roasted peppers

Every autumn the long crimson peppers of Florina, near the borders of north-west Macedonia, are roasted over wood in courtyards and either jarred for winter or stuffed and eaten straight away. Here they are charred, peeled and filled with soft feta beaten with herbs and a little chilli, then baked until the cheese just begins to melt. They're a meze for the ouzeri table, with bread for the juices, or a light supper with a salad. Feta is traditionally made with animal rennet, so pick a vegetarian feta-style cheese if that matters. Common mistake: tearing the peppers while peeling — let them steam under a lid first and the skins slip right off. Chef's tip: keep the stalks on; they hold the peppers together and make them easy to lift.

55 min

Greek Snacks & Starters

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PiperradaPeppers and tomato with eggs

Piperrada belongs to late summer on both sides of the Pyrenees, when the market stalls of Bayonne, Gernika and Pamplona are piled with green and red peppers. The vegetables are stewed slowly in olive oil until sweet and jammy, and in many Basque homes beaten eggs are stirred in at the end for a light supper. It is often served with cured ham alongside; this version is vegetarian. A common mistake is rushing the peppers over a high heat: they should collapse slowly, or the dish tastes raw and sharp. Chef's tip: take the pan off the heat while the eggs still look slightly wet, because they keep cooking on the way to the table.

55 min

Spanish Vegetarian

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Tostadas de mariscosPrawn and octopus tostadas

Walk past the fish market in Ensenada and the seafood carts are already busy by mid-morning, piling crisp corn tostadas high with a lime-bright mix of prawns, octopus, tomato, onion and coriander. They are eaten standing up with a squeeze of lime and a few drops of hot sauce, often as the first stop of a weekend in Baja. This version uses only cooked seafood: prawns poached until pink and opaque, and octopus bought ready-cooked from a fishmonger or deli counter. The mix is cold, juicy and crunchy, with creamy avocado on top. Chef's tip: assemble each tostada right before it is eaten, as even five minutes of waiting softens the shell.

30 min

Mexican Snacks & Starters

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Pipirrana jaeneraTomato pepper salad with egg yolk

Olive pickers in the province of Jaén used to carry the makings of pipirrana into the groves, and in the city it is still the salad people set out on a hot July evening, with bread for the juices. What sets the Jaén version apart is the dressing: garlic, salt and boiled egg yolk are pounded together, then loosened with the province's own peppery oil until it turns creamy. Some cooks add tinned tuna; this one stays vegetarian. The usual mistake is chopping the vegetables in large chunks; everything should be cut small enough to fit a fork. Chef's tip: peel the tomatoes before dicing, so the dressing clings to soft flesh instead of slipping off tough skin.

30 min

Spanish Salads

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Pan de arrozRice flour cheese rings

Coffee in Arauca or Casanare rarely comes alone: there is usually a basket of pan de arroz, small golden rings made from rice flour and grated salty cheese, sold at roadside stalls, bakeries and village fiestas across the plains. They bake crisp on the outside and soft, slightly chewy and cheesy within, a cousin of pandebono but lighter and more crumbly. Eat them warm with a cup of tinto or hot chocolate in the afternoon. The cheese on the plains is queso llanero, a firm, salty farm cheese; mix feta-style cheese with a little mozzarella if you cannot find it, and as both are usually made with animal rennet, choose vegetarian (microbial-rennet) ones. The mistake that causes trouble is coarse, lumpy cheese, which makes the dough crack as you shape it; crumble or grate it very finely. Chef's tip: rest the dough for 10 minutes before shaping so the rice flour hydrates and the rings close without splitting.

50 min

Colombian Baking

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Nürnberger RostbratwürsteSmall marjoram pork sausages

Nuremberg's little pork sausages are barely longer than a finger, grilled over beechwood in the old town's sausage kitchens and sold three at a time in a crusty roll, 'Drei im Weggla', at the Christmas market and all year round. They are delicate, coarse-ground and fragrant with marjoram, mace and lemon zest, and at a sit-down meal six or twelve come on a pewter plate with sauerkraut and horseradish. Making them at home needs a mincer with a sausage nozzle and narrow sheep casings, and is a satisfying weekend project. Vegetarians can buy small vegetarian bratwursts and grill them with the same sides. Chef's tip: keep the meat and mincer ice-cold; warm fat smears and the sausages turn crumbly.

75 min

German Meat

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Akçaabat köftesiGarlicky beef meatballs

The town of Akçaabat, just west of Trabzon, is lined with köfte houses whose grills turn out small, oblong, firm meatballs that taste strongly of garlic. Made from beef mince bound with soaked stale bread, they are seared fast so the outside chars while the inside stays juicy, then served with grilled peppers, a pile of onion and parsley, and a white bean salad. Common mistake: overworking the meat with wet hands after the bread has gone in, which turns them dense; knead hard before adding bread, then mix gently. Cook until the centre reaches 71 °C. Chef's tip: rest the shaped köfte in the fridge overnight; they hold their shape on the grill and the garlic mellows into the meat.

37 min

Turkish Meat

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Pipoca doceCaramelised popcorn

Pink, sticky and crunchy, sweet popcorn is the smell of a São João fairground and of the pipoqueiro carts outside schools and squares all year. The popcorn pops directly in a sugar syrup, so every kernel gets a thin, glassy, crackly shell; a few drops of red colouring turn it the classic festival pink. It takes about 10 minutes, so it is a favourite to make with kids watching from a safe distance. Use a plant-based red colouring if you want it vegan, as some red colourings are made from insects. Many cooks add too much colouring or sugar, which makes a sticky clump that never goes crisp. Chef's tip: shake the pan constantly once the popping slows, then tip it out immediately onto a tray and separate the kernels with two forks while still hot.

12 min

Brazilian Snacks & Starters

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Layali LubnanSemolina pudding with cream and pistachios

Layali Lubnan — 'Lebanese nights' — is the cool, wobbly pudding Beirut families make for Ramadan evenings and summer gatherings, because it is quick and feeds a crowd from one dish. A base of milk thickened with fine semolina and scented with orange blossom is topped with a thick layer of cream, then finished with pistachios, rose petals and a trickle of sugar syrup at the table. It is gentle and milky rather than very sweet; the syrup lets everyone choose. Common mistake: pouring the cream on while the semolina is still hot; it melts in and the layers blur. Chef's tip: whisk the semolina in slowly and keep whisking for the first minute — that is what keeps it perfectly smooth.

30 min

Lebanese Desserts

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MakdousWalnut-stuffed pickled aubergines

Every autumn, Damascus kitchens fill with jars of makdous as families preserve the last of the small aubergines for the winter breakfast table. The aubergines are boiled, salted and pressed for a day, then stuffed with walnuts, red pepper, garlic and chilli and packed under olive oil to cure until tangy and tender. A couple of them, split on a plate with bread, labneh and tea, is the classic Syrian morning. Common mistake: skipping the pressing — any water left in the aubergines can spoil the jar. Chef's tip: keep the jar in the fridge and always lift them out with a clean fork; homemade preserves in oil should be kept chilled and eaten within a month for safety.

55 min

Syrian Basics

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Surubí a la parrillaGrilled catfish steaks

The surubí, a big spotted catfish of the Paraná, has firm, almost meaty white flesh with no fine bones, which is why riverside parrillas in Corrientes, Goya and Esquina cut it into thick steaks and throw it on the grill like beef. A short soak in lemon, garlic and oil, plenty of salt, and live coals are all it asks. Serve with boiled cassava or potatoes, salsa criolla and a cold lemonade. Outside Argentina, buy thick steaks of another firm catfish, or of monkfish or swordfish. The usual mistake is trying to flip the fish too soon: it tears and sticks until a crust has formed and it lets go of the grate by itself. Chef's tip: oil the fish rather than the grill, and rub the hot bars with half a lemon just before the steaks go on.

37 min

Argentinian Fish

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Loobia poloGreen bean rice with spiced lamb

Loobia polo is a weeknight favourite in Tehran homes, the rice dish children ask for when they come home from school and the one packed for picnics on the slopes of Darband. Parboiled basmati is layered with a sauce of minced lamb or beef, short pieces of green bean, tomato paste and a warm hint of cinnamon, then steamed slowly until every grain is stained a soft orange and a crisp tahdig forms underneath. For a meat-free pot, swap the mince for diced potato and keep everything else the same. Serve with mast-o khiar, salad shirazi and torshi. A common mistake is adding the beans raw to the rice layers: brown them in the sauce first or they stay squeaky and pale. Chef's tip: let the tomato paste fry in the oil until it turns brick red before adding water; that is where the deep, sweet flavour comes from.

90 min

Persian Rice & Grains

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PatayAlgarroba pod cake

Long before sugar reached the dry northwest, the pods of the algarrobo tree were the region's sweetness, and patay is the oldest way of keeping them: the pods are ground, the flour is moistened and pressed into a cake that dries into something dense, fudgy and naturally sweet, with notes of cocoa, coffee and caramel. In Santiago del Estero you still buy it in round slabs at markets and roadside stalls, to eat with mate or to crumble into milk. Harina de algarroba comes from the South American Prosopis tree; look for it in health-food shops or online, and mesquite flour is the same family and works well. Mediterranean carob flour is different and tastes more bitter. Too much water is the way most first attempts go wrong: the cake should be pressed from a damp, crumbly mix, not a batter, or it bakes up gummy. Chef's tip: sieve the flour twice; algarroba flour clumps, and lumps stay as hard grains.

40 min

Argentinian Baking

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Tourte de blettesSweet Swiss chard pie

Visitors to Vieux-Nice are often surprised to find a pie of green chard leaves sold as a dessert, by the slice, in the old-town bakeries. The sweet tourte de blettes mixes chard with raisins, pine nuts, apple and a little cheese inside a sugared pastry, and Niçois families set it out on Christmas Eve as one of the thirteen desserts. The raisins are traditionally plumped in rum or marc; warm orange juice is used here, so it is alcohol-free. Parmesan is made with animal rennet, so pick a vegetarian hard cheese if you need to. Chef's tip: use only the green leaves; the white ribs make the filling watery, but keep them for a gratin.

100 min

French Baking

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Piquillos rellenos de setasPeppers stuffed with mushrooms

Lodosa, on the Ebro in southern Navarre, roasts its little pointed piquillo peppers over wood, peels them by hand and jars them under its own protected name. When the autumn rains bring mushrooms up in the Navarrese hills, the peppers get stuffed with a thick mushroom béchamel, coated and fried, and served as a starter at family lunches or as a pintxo in the old town of Pamplona. A smooth sauce made from a few extra peppers goes underneath. Chef's tip: chill the filling until it is firm enough to scoop, which makes filling the soft peppers far easier.

75 min

Spanish Vegetarian

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Rancho à minhotaChickpea, meat and macaroni stew

Rancho was the food of farmhands at harvest time around Viana do Castelo: one huge pot of chickpeas, beef, pork, chicken and chouriço, with cabbage, potatoes and short macaroni cooked in the broth to stretch it further. It is now a winter favourite in family restaurants, eaten from deep plates with plenty of the cooking liquid. This contains pork (pork belly and chouriço). Chef's tip: add the pasta only ten minutes before serving and keep the stew loose, as the macaroni soaks up broth fast.

180 min

Portuguese Meat

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RanfañoteToasted bread dessert in spiced syrup

Made from leftovers in colonial Lima by Afro-Peruvian cooks, ranfañote is one of the city's oldest sweets and turns up today at criollo food fairs and at old-style dessert stalls in Barrios Altos. Cubes of day-old bread are toasted crisp, then layered with walnuts, coconut, raisins and little cubes of fresh cheese and drenched in a thick chancaca syrup scented with cinnamon, clove and orange peel. The cheese is not a typo: its saltiness cuts the syrup, and the contrast of crunchy bread, chewy fruit and soft cheese is the point. It is eaten warm or at room temperature on its own. The common error is pouring thin syrup over the bread, which drowns it; the syrup should be thick like honey. Queso fresco is generally made with animal rennet, so choose a vegetarian fresh cheese if you need to. Chef's tip: toast the bread in the oven rather than frying it; it stays crisp longer under the syrup and is less greasy.

40 min

Peruvian Desserts

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RanginakWalnut-stuffed dates with butter flour

Ranginak is the date sweet of the south, made in Shiraz, Bushehr and Kerman in late summer when the new dates arrive and served in squares with bitter tea, and also at mourning gatherings and Ramadan iftar. Soft dates are stuffed with walnuts, packed into a dish and covered with flour slowly toasted in butter until it smells of biscuits, then dusted with cinnamon and pistachio. A common mistake is toasting the flour on too high a heat: it scorches before it turns nutty, so stir it patiently over a low flame. Chef's tip: use soft, moist dates such as Kabkab or Medjool; dry dates go hard once the butter sets.

45 min

Persian Desserts

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Northumberland pan haggertyLayered potato, onion and cheese

Pan haggerty is a frugal supper from Northumberland and the Durham pit villages, made in a single heavy frying pan from thin layers of potato, onion and grated cheese. The bottom turns crisp and brown while the top melts under the grill, and it is eaten straight from the pan with pickles. Cheddar is often made with animal rennet, so use a vegetarian cheddar. Chef's tip: slice the potatoes paper-thin and dry them in a tea towel; wet slices steam instead of browning.

60 min

British Vegetarian

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LavashakSour plum fruit leather

Lavashak is the sour fruit leather Iranian children buy rolled up in plastic from corner shops, and every family has a version dried at home in late summer, when tart plums and apricots are plentiful in Tehran's bazaars. Fruit is cooked down, sieved smooth, spread thin and dried until it peels off as a flexible, glossy sheet, sour enough to make you wince and very moreish. Torn into strips, it is a snack on its own or wrapped around a crisp of rice. Chef's tip: spread the purée evenly thin, about 3 mm; thick patches stay sticky while the edges go brittle.

440 min

Persian Snacks & Starters

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AbaráSteamed black-eyed pea parcels

Abará is the steamed sister of acarajé, sold from the same wooden trays by the baianas in white lace who set up on the corners of Salvador's Pelourinho, Rio Vermelho and the Barra seafront. The batter is identical, black-eyed peas skinned and ground with onion and dried shrimp, but instead of hitting hot dendê it is wrapped in banana leaf and steamed, so it comes out soft, dense and sunset-orange, tasting of palm oil, sea and pulses. Baianas split it open and fill it with vatapá, caruru, vinagrete and a few whole shrimp; at home it is lovely with just a spoonful of pepper sauce. Plan ahead: the peas need soaking overnight. The usual mistake is leaving the skins on, which makes the parcels grey, gritty and heavy. For a vegetarian version, leave out the shrimp and add a pinch more salt. Chef's tip: beat the paste hard with a wooden spoon for a few minutes before wrapping; the air you work in is what keeps abará light rather than rubbery.

90 min

Brazilian Snacks & Starters

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Pirarucu de casacaLayered dried fish, farofa and plantain

A party dish from Manaus and the Amazonas interior, pirarucu de casaca (pirarucu in a coat) is built in a big dish for birthdays and Christmas: a bed of buttery-looking farofa, a layer of shredded salt pirarucu cooked with tomato and coconut milk, golden slices of fried plantain, more farofa, and a scattering of raisins, olives, egg and herbs. Each spoonful is salty, sweet and crunchy at once. Pirarucu, the giant Amazon fish, is sold salted and dried like cod; salt cod is the easy substitute. Allow 24 hours to soak the fish in the fridge. A common slip-up is under-soaking, which makes the dish too salty to eat; taste a flake before you cook. Chef's tip: use very ripe, black-skinned plantain, fried slowly, so it caramelises and balances the salt of the fish.

85 min

Brazilian Fish

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Bacalao al ajoarrieroSalt cod with garlic and pepper

The muleteers who carried goods over the mountain roads into Pamplona, the arrieros, lived on salt cod because it kept for weeks, and the garlicky way they cooked it took their name. Today ajoarriero is ordered in the bars around Pamplona's Plaza del Castillo, especially during San Fermín, and served in small earthenware dishes with bread. The Navarrese version is red with peppers, tomato and dried choricero pepper, and many cooks stir in egg at the end. Chef's tip: taste the cod after soaking and only salt the dish at the very end, if at all.

55 min

Spanish Fish

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Tavuk pilavChicken and chickpea rice

Glass-fronted carts parked outside Istanbul's ferry piers and office blocks sell tavuk pilav from early morning: rice cooked in rich chicken stock with butter and chickpeas, heaped into a dish and topped with shredded chicken, black pepper and a pickled pepper on the side. Workers eat it standing up with a glass of ayran. At home it is just as easy and makes a whole chicken go a long way. Common mistake: stirring the rice while it steams; it breaks and turns sticky. Chef's tip: wash the rice until the water runs clear and soak it in warm salted water for 30 minutes; every grain stays separate and glossy.

90 min

Turkish Chicken

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NoghlSugar-coated almond slivers

Noghl, the craggy white sugar-coated slivers of almond, is the confection of celebration in Iran, and the town of Urmia in West Azerbaijan is its home. It is showered over newlyweds at weddings, offered to guests at Nowruz and set beside tea on special days. Professionals build the spiky coat in a rotating copper pan over many hours; this home version does the same job in a wide pan, adding the rosewater syrup a little at a time. The usual mistake is adding too much syrup at once, which glues the almonds into a lump instead of building the knobbly crust. Chef's tip: keep the almonds moving constantly and wait until each coat is completely dry before the next.

120 min

Persian Desserts

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Virado à paulistaBeans, pork chop and sausage plate

Monday in São Paulo means virado à paulista: the city's lunch counters and botequins have served it as the prato do dia at the start of the week for generations. The plate goes back to the bandeirantes' travel food, and today it is a feast of pork: beans cooked down and thickened with cassava flour into a soft tutu, a pork chop, a grilled pork sausage, a crackling of torresmo if you like, a fried egg, garlicky collard greens, rice and fried banana. It is hearty, salty and sweet in turns. A common mistake is serving the pork chop well past done and dry; a whole pork chop is safe at 63 °C with a 3-minute rest, and juicy at that point. Some restaurants bread the banana; frying it plain keeps the plate gluten free. Chef's tip: cook the beans with a little bacon and let them sit for a few minutes after adding the farinha; it keeps thickening as it stands.

75 min

Brazilian Meat

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Ajil-e moshkel goshaMixed nuts and dried fruit

On Chaharshanbe Suri, the bonfire night on the last Tuesday evening before Nowruz, families across Iran jump over small fires in the street and then share a big bowl of ajil-e moshkel gosha, the 'nuts that untie problems', making a wish as they eat. The same mix comes out again on Yalda, the longest night of the year in December. It mixes salted roasted pistachios and almonds with roasted chickpeas, sweet dried figs, white mulberries, raisins and sugared almonds, so every handful is sweet, salty and crunchy. The common mistake is using raw nuts; the toasting is what makes it taste like the bazaar version. Chef's tip: toss the warm nuts with a little salted water and let them dry in the oven for a light salty coating that sticks.

17 min

Persian Snacks & Starters

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Cumberland sausage and mash

The Cumberland sausage is a long, unlinked coil of coarse, peppery pork sausage from the old county of Cumberland in the Lake District, cooked whole and cut at the table. With buttery mash and a slow onion gravy it's the pub and family supper of the North West. Chef's tip: cook the coil gently in the oven, held flat with skewers, so it doesn't split and stays juicy.

55 min

British Meat

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KumruSausage and cheese sesame sandwich

The kumru takes its name from the dove-shaped sesame roll baked in İzmir and is the city's favourite beach snack, especially at the stands of Çeşme. The roll is filled with slices of beef sucuk (spicy Turkish sausage), melting kaşar, tomato and green pepper, then pressed flat in a hot sandwich press until the crust crackles. Eat it with an ayran in the shade. Chef's tip: fry the sucuk slices briefly first so they release their red, spicy fat into the bread before you press it.

20 min

Turkish Meat

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Lighvan-style brined cheese

The village of Lighvan, on the slopes of Mount Sahand south of Tabriz, gives its name to Iran's most loved breakfast cheese: a white, holey, tangy sheep's milk cheese matured in brine, traditionally in goatskins or tins in mountain caves. Across Azerbaijan province it is eaten every morning with warm bread, walnuts, fresh herbs and sweet tea. This home version uses pasteurised sheep's milk (or a mix with goat's milk) so it is safe to make in your kitchen. Village Lighvan is set with animal rennet; use a vegetarian (microbial) rennet to keep it vegetarian. The commonest mistake is cutting the curd before it gives a clean break, which loses yield and makes a crumbly cheese. Chef's tip: let the cheese firm in the fridge for a full week in the brine; it develops its classic tang and little holes as it matures.

1500 min

Persian Basics

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Lorne sausageSquare beef and pork sausage

Lorne sausage, better known in Scotland simply as square sausage or slice, is a skinless loaf of seasoned beef and pork mince that is cut into squares and fried for the full Scottish breakfast, or slapped in a morning roll with brown sauce. It is easy to make at home and freezes well. Chef's tip: freeze the shaped block for an hour before slicing; it cuts into neat, thin squares.

25 min

British Meat

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RashoofLentil and cracked wheat yoghurt soup

In the stone villages around Karak and Tafileh, rashoof is what simmers on cold, wet evenings: brown lentils and coarse bulgur cooked soft, then enriched with jameed, the dried salted yoghurt that is also the soul of mansaf. The result is thick, sour and comforting, almost a porridge, finished with a heap of onions fried golden in samneh. Jameed is sold in hard balls or as a liquid in Middle Eastern shops; thick strained yoghurt with a little extra salt makes a fine stand-in. The classic mistake is letting the soup boil hard once the yoghurt goes in, which makes it split into grainy curds. Chef's tip: temper the yoghurt with a ladle of hot soup first and stir in one direction over a low heat; it stays silky.

65 min

Jordanian Soups

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RaspaoShaved ice with blackberry syrup

On a hot Barranquilla afternoon, the raspao cart is the fastest way to cool down. The vendor scrapes a block of ice with a metal plane, packs the snow into a cup and floods it with bright syrups: kola, tamarind, lime, blackberry. Many add a ribbon of condensed milk on top, but this version stays vegan and lets the fruit carry it. Children love it, and it is a fun one to make at home with a blender and a jug of syrup. The usual misstep is pouring warm syrup over the ice, which melts it to slush in seconds, so chill the syrup completely first. Make the syrup a day ahead if you like; it keeps a week in the fridge. Chef's tip: freeze water in a shallow tray, then blitz the slab in pieces with a few pulses for fluffier, snow-like ice than ice cubes give.

20 min

Colombian Desserts

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Travesseiros de SintraAlmond cream puff pastries

Travesseiro means pillow, and these long, sugar-dusted pastries from Sintra look just like one, plump with a soft almond cream. They were first sold at a café in the town in the mid-twentieth century and are now the second pastry, after queijadas, that every visitor carries home. Eat them warm, when the pastry shatters and the filling is still loose. Using shop-bought all-butter puff pastry makes them a fair home project. Chef's tip: cook the almond cream until it is thick enough to hold a trail from the spoon, then chill it; warm filling melts the butter in the pastry and stops it puffing.

55 min

Portuguese Baking

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Tabakh rohoLamb and summer vegetable stew

Tabakh roho means 'it cooks itself', and this Damascus summer stew does just that: chunks of lamb, aubergine, courgette, potatoes, peppers and tomatoes are layered in a pot with garlic and dried mint and left to simmer quietly until everything is soft and the juices have mingled. Home cooks make it in July and August when the vegetables are cheapest, and it is eaten with rice or bread. Common mistake: stirring it — the layers should stay intact so each vegetable keeps its shape. Chef's tip: put the potatoes at the bottom where the heat is strongest and the tomatoes on top so their juices baste everything below.

115 min

Syrian Meat

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Trenza de AlmudévarNut and raisin braided bread

Almudévar, a small town between Zaragoza and Huesca, gave its name to a braid that is now sold all over Aragon and given as a present at Christmas: a golden plaited loaf, layered with chopped nuts and liqueur-soaked raisins and brushed with syrup until it shines. The town's bakeries use a laminated, puff-like dough that takes a day; this home version uses a buttery brioche rolled around the filling and cut and braided so the layers show. The raisins are traditionally soaked in rum or brandy; use warm orange juice for an alcohol-free loaf. A common mistake is braiding too tightly, which squeezes out the filling and stops the dough rising. Chef's tip: chill the filled roll for 15 minutes before cutting it lengthways; the butter firms and the cut is much cleaner.

85 min

Spanish Baking

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Trigona PanoramatosCustard-filled filo cones in syrup

Up in Panorama, the hillside suburb above Thessaloniki, pastry shops fill crisp filo triangles to order, and people carry boxes of them down to the city for Sunday visits and name days. Each cone is baked until it shatters, dunked for a second in lemony syrup, then piped full of a cold, light custard cream. The contrast is the point: brittle, buttery shell against soft, barely sweet filling, best within a couple of hours. Common mistake: filling the cones while the syrup is still warm, which melts the cream and turns the pastry limp. Chef's tip: roll each cone around a cone-shaped metal mould or a twist of foil so it keeps a wide, open mouth for piping.

90 min

Greek Desserts

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English fish pie

Fish pie is a Friday supper and a family favourite from the Kent coast to Devon, where fishmongers sell a ready-cut 'fish pie mix' for it. Chunks of white fish, smoked haddock and prawns are baked in a creamy parsley sauce under a thick crust of buttery mash, so it is mild, comforting and very filling. Chef's tip: don't pre-cook the fish; it finishes in the oven and stays in big, juicy flakes.

70 min

British Fish

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KumpirLoaded baked potato

On a warm evening in Ortaköy, under the Bosphorus Bridge, the kumpir stalls line up with trays of toppings and queues of students waiting for a potato the size of a fist and a half. The vendor splits it, beats butter and grated kaşar into the hot flesh right in the skin until it turns stretchy, then piles on whatever you point at: corn, olives, pickles, peppers, Russian salad. At home it makes a filling supper that everyone builds for themselves. Kaşar is usually made with animal rennet, so pick a vegetarian mild melting cheese if that matters to you. Chef's tip: bake the potatoes on a bed of coarse salt; the skins dry and crisp while the inside goes floury, which is what lets the cheese melt into it.

95 min

Turkish Vegetarian

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Tacos de canastaSteamed basket tacos

From about nine in the morning, bicycles with a wicker basket strapped behind the seat roll into Mexico City offices and street corners, and the cry of 'tacos de canasta' goes up. Inside the basket, wrapped in cloth and plastic, a hundred small tacos have steamed in their own heat for hours, so the tortillas turn soft, glossy and slightly sticky with chilli-red oil. They are cheap, sold by the handful, and eaten with green salsa from a jar on the bike. The usual fillings are potato, refried beans, adobo and chicharrón prensado (pressed pork rind); this recipe makes the two vegetarian ones and leaves out the pork. Chef's tip: an insulated cool box lined with a tea towel does the same job as the basket and keeps them hot for two hours.

75 min

Mexican Snacks & Starters

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KumisFermented milk drink

Kumis in Colombia is a thick, sweetened fermented milk, nothing like the Central Asian mare's-milk drink of the same name. Bakeries and cafeterias sell it chilled in glasses with a slice of plain sponge cake, the classic kumis con ponqué, and many families still make it at home. It is cool, tangy and creamy, somewhere between drinking yogurt and buttermilk. Use only pasteurised milk, heat it first, and work with very clean equipment: wash jars and spoons in hot soapy water and scald them with boiling water. The milk ferments at room temperature (20–28 °C, out of direct sun) for 12–24 hours, then goes into the fridge; never leave it out longer. Discard any batch with mould, pink or orange patches, or a rotten rather than sour smell. Adding the starter to milk that is still too hot is the common slip, as heat kills the cultures and nothing sets. Chef's tip: add the sugar after fermenting, then chill well before serving.

30 min

Colombian Drinks

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TafelspitzSimmered beef with apple horseradish

Tafelspitz is Vienna's grand Sunday lunch, the dish the old Beisl taverns and the city's famous beef restaurants built their names on. A whole piece of beef top rump is barely simmered with root vegetables for hours, then served in three acts: first the clear golden broth, then the sliced beef with crisp roast potatoes, sharp Apfelkren (grated apple and horseradish) and a cool chive sauce. Keep any leftover broth for Grießnockerlsuppe or Frittatensuppe. Chef's tip: never let the pot bubble; a slow tremble keeps the meat juicy and the broth clear.

210 min

Austrian Meat

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Papa rellenaStuffed potato croquettes

Torpedo-shaped and golden, papas rellenas sit stacked in the glass cases of Lima's sangucherías and market stalls, and they are just as often made at home on a weekday to use up a pot of mash. The shell is plain yellow potato with a crisp, thin crust; inside is a picadillo of minced beef with onion, ají panca, cumin, sliced egg, black olives and a few raisins for sweetness. They are eaten warm with a heap of salsa criolla and a spoon of ají sauce. The usual mistake is working the potato while it is still hot and wet: it turns gluey and splits in the oil, so let it steam dry and cool before shaping. Chef's tip: dust your hands and the croquettes with rice flour rather than wheat flour; it gives a thinner, crisper shell and keeps them gluten free. For a meat-free version, swap the beef for chopped mushrooms fried hard until dry.

75 min

Peruvian Snacks & Starters

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Pirpirim çorbasıPurslane, bean and bulgur soup

Purslane grows wild between the tea rows and maize fields of Giresun and Ordu, and in high summer it ends up in pirpirim çorbası, a lemony, slightly tangy soup thickened with cracked wheat and soft white beans. Families make it in big pots on hot days because it is just as good served lukewarm as piping hot. The fleshy leaves turn silky, the bulgur gives a gentle chew and a spoon of yoghurt on top makes it a full lunch. Common mistake: adding the purslane too early so it turns slimy and grey; it needs only 10 minutes. Chef's tip: keep a few raw sprigs back and stir them in at the end for crunch and a fresh green colour.

50 min

Turkish Soups

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Tah-chinSaffron rice cake with chicken

Tah-chin is the showpiece of a Tehran dinner party: a round cake of saffron rice set with yogurt and egg, turned out of its dish so the thick golden crust sits on top like a lid, with a layer of tender chicken hidden inside. Families make it for birthdays, Nowruz visits and any day guests are coming, and the barberries scattered over the top add tart red jewels. The crust should crack like a crisp biscuit while the rice inside stays soft. A common mistake is skimping on the resting time after baking; turned out too early, the cake slumps and the crust sticks. Chef's tip: marinate the cooked chicken in a spoon of the yogurt mixture while the rice boils, so the filling is as well seasoned as the rice.

150 min

Persian Chicken

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Tahin pekmezTahini and grape molasses

Tahin pekmez is the simplest thing on a Turkish breakfast table and one of the most loved: tahini and dark grape molasses (pekmez) swirled together on a plate and mopped up with bread. In Central Anatolia and the Aegean, where grapes are boiled down each autumn, grandparents swear by it as a warming winter food. Stirred thoroughly, it becomes a thick, glossy spread that tastes of caramel and sesame. Common mistake: using tahini straight from the bottom of the jar; stir it well first or it is stiff and bitter. Chef's tip: add a few drops of lemon juice and keep stirring; the mixture suddenly thickens and lightens like a nut butter.

5 min

Turkish Breakfast & Brunch

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Dublin Bay prawns in garlic butter

Dublin Bay prawns are not prawns at all but langoustines, the small orange lobsters landed at Howth and Clogherhead and once sold off the boats along the north Dublin coast. Seafood bars in Howth serve them split and grilled under a sizzling garlic, lemon and parsley butter, with brown bread to mop the plate. Chef's tip: they cook in minutes, so take them out as soon as the flesh turns from translucent to white.

25 min

Irish Fish

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Pan con chicharrónCrisp pork sandwich

Sunday mornings in Lima mean a queue at the neighbourhood sanguchería or a stop at Barranco's old cafés for this: a crusty pan francés roll stuffed with chicharrón, pork that has been simmered in salted water until the water evaporates and then fried in its own fat, layered with slices of fried sweet potato and a crown of salsa criolla. The pork is crisp at the edges, juicy inside, the sweet potato sweet and soft, the onion sharp and cold. It comes with coffee or a hot drink. The usual mistake is frying the pork in extra oil from the start; the water has to boil off first so the meat renders and fries in its own fat, otherwise it stays pale and tough. Chef's tip: use pork belly mixed with shoulder for the right balance of crackle and meat.

120 min

Peruvian Breakfast & Brunch

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Pan bagnatPressed tuna and anchovy sandwich

Pan bagnat, 'bathed bread' in Niçois, is the beach and market lunch of Nice, sold wrapped in paper from kiosks around the Cours Saleya and packed for picnics on the pebbles of the Promenade. A round crusty roll is soaked with fruity olive oil and filled with everything that goes into a salade niçoise: tuna, anchovies, hard-boiled egg, tomato, sweet green pepper, spring onion and black olives. Pressed for an hour, it turns juicy, compact and easy to eat in big, messy bites. Serve it on its own or with a few radishes and a glass of something cold. Chef's tip: rub the cut bread with garlic before the oil goes on; it perfumes every bite without overpowering the fish.

40 min

French Fast Food

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PashmakSesame candy floss

Pashmak, 'little wool', is the fine, silky candy floss of Yazd, sold in boxes beside the city's qottab and baklava and piled on top of ice cream or cakes at weddings. Unlike fairground floss it is made by hand: a hot sugar ring is pulled again and again through toasted flour cooked in butter and sesame oil until it splits into thousands of threads. It is a project for two pairs of hands. A common mistake is letting the sugar get too cool before pulling; it should be warm and pliable, like soft plasticine, or it snaps instead of stretching. Chef's tip: wear clean cotton gloves under food-safe gloves, because the sugar is hot at first.

90 min

Persian Desserts

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