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Couac
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Couac

Toasted cassava meal

In French Guiana couac is on the table at almost every meal, sprinkled over fish in sauce, stirred into stews or soaked in water with sugar as a snack, and it is still made in the carbets (open-sided sheds) of Amerindian and Maroon villages along the Maroni river. Traditionally it is made from bitter cassava, which is poisonous until its juice has been pressed out and the meal roasted for hours. This home version uses only sweet cassava (yuca), and still presses out and discards all the juice and toasts the meal until fully dry, because cassava must never be eaten raw. The usual mistake is a heat that is too high: the outside scorches while the inside is still damp. Chef's tip: stir almost constantly over a medium-low heat; the couac is done when it rattles in the pan, smells nutty and a grain snaps cleanly between your teeth.

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