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Puffed wheat squares
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Puffed wheat squares

Puffed wheat squares are the Prairie kids' party treat, made in Alberta and Saskatchewan kitchens for hockey bake sales and lunchboxes since the 1950s. Puffed wheat is stirred into a quick toffee of butter, brown sugar, golden syrup and cocoa, pressed into a pan and cut once set. They are chewy rather than crunchy and very hard to stop eating. A common mistake is boiling the syrup too long, which sets them rock hard; one minute of boiling is enough. Chef's tip: butter your hands, not just the pan, to press the mix down evenly.

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Guyanese black cakeRum fruit cake

Every Guyanese Christmas has a black cake, and many families start soaking the fruit months ahead, often the year before. Prunes, raisins, currants and cherries are minced and steeped in rum and cherry brandy, then folded into a buttery batter darkened with homemade burnt-sugar syrup, giving a moist, almost black, intensely fruity cake. This version makes the alcohol optional: grape juice soaks the fruit just as well, though the cake keeps for less time. Chef's tip: take the burnt sugar until it's very dark and smoking lightly; stop too early and the cake turns brown and sweet instead of black and bittersweet.

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Guyanese cook-up riceCoconut rice with black-eyed peas

Cook-up rice is the dish Guyanese families make to see in the New Year, and on any Saturday when the week's odds and ends go into one pot. Rice, black-eyed peas and vegetables simmer in fresh coconut milk with fresh thyme, spring onion and a whole wiri wiri pepper (small, round and fiery) until every grain is soft and glossy. It's richer and wetter than Jamaican rice and peas, with the vegetables cooked right in. Chef's tip: let the pot sit covered off the heat for 10 minutes at the end; the rice finishes in the steam and a little crust forms on the bottom that people fight over.

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Cazuela de vacunoBeef and vegetable soup

Cazuela is the soup Chilean grandmothers make all through winter, from Santiago's Central Valley to the farms of the south: each bowl gets a whole piece of beef on the bone, a whole potato, a wedge of pumpkin and a piece of corn in a clear broth, with a little rice or green beans and plenty of fresh coriander. It is eaten as a full meal, with pebre and bread. The mistake is cutting the vegetables small: they should stay in big pieces, one of each per person. Chef's tip: simmer the beef very gently and skim it well so the broth stays clear.

145 minChileanSoupsGluten free
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CendolPandan jelly in coconut milk

On a sweltering afternoon in Melaka, the queue snakes out of the cendol shops on Jonker Street: a bowl of shaved ice drenched in salted coconut milk and smoky, dark gula Melaka syrup, hiding soft green jelly 'worms' made from rice flour and pandan, with red beans at the bottom. It's sweet, salty, creamy and cold all at once, and it's the city's signature dessert. Melaka's own gula Melaka is the key; it should smell of caramel and woodsmoke. Chef's tip: a pinch of salt in the coconut milk makes the palm sugar taste deeper; without it the bowl tastes flat.

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Guyanese garlic porkGarlic pickled pork

Garlic pork came to Guyana with Madeiran Portuguese settlers in the 1800s and is still made for Christmas breakfast in Georgetown, alongside pepperpot and bread. This dish contains pork. Pieces of pork are packed into a jar with a pickle of vinegar, lots of garlic, thyme and wiri wiri pepper and left in the fridge for at least three days, then fried until browned and slightly crisp. The mistake is leaving the jar on the counter, as was once done: always keep it in the fridge. Chef's tip: pat the pork very dry before frying, or the vinegar makes the oil spit.

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Mushroom & epazote quesadillas

Quesadillas de hongos are sold from comales at markets all over central Mexico, from Mexico City to the forests around Toluca where wild mushrooms are picked in the rains. The mushrooms are fried hard with onion, garlic and green chilli and finished with epazote, a pungent herb with notes of mint, anise and citrus that is the signature of central Mexican cooking. Folded into corn tortillas with stringy cheese, they are earthy, juicy and a little hot. Serve with salsa roja and lime. Use a cheese made with vegetarian rennet; low-moisture mozzarella is a good stand-in for Oaxaca cheese. Chef's tip: fry the mushrooms until all their liquid has gone; wet mushrooms make the tortilla soggy.

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Ceylon teaSpiced milk tea

In the misty tea country around Nuwara Eliya, Hatton and Ella, and in every roadside tea kade across Sri Lanka, tea is made strong, sweetened generously and often whitened with milk, then poured from a height between two jugs so it cools a little and wears a frothy cap. Families drink it first thing, again at 'tea time' around four, and with every short eats snack in between. Unlike Indian masala chai there are no spices: the flavour comes from bright, brisk high-grown Ceylon black tea, often a BOP or BOPF grade. If you'd rather have it plain, kahata thé is the same tea with no milk and a bite of jaggery. The common mistake is stewing the leaves too long, which turns it bitter and tannic; three to four minutes is plenty. Chef's tip: pour from jug to jug four or five times; the 'pulled' tea is smoother and creamier.

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Koat pithaBanana and rice flour fritters

Koat pitha is Mizoram's favourite tea-time snack, sold in Aizawl's bakeries and street stalls and fried at home whenever bananas go soft: mashed ripe banana is mixed with rice flour and jaggery into a thick batter and fried in spoonfuls until crisp, brown and puffed. Inside they are soft and sticky-sweet. They are served at church gatherings and with red tea on wet afternoons. Chef's tip: the riper the bananas the better; spotted, almost black ones give the most flavour and sweetness.

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ČesnečkaGarlic soup

Česnečka is the soup Czechs swear by after a long night in a Prague pivnice: a thin, savoury broth fragrant with raw garlic, caraway and marjoram, with soft potato cubes, crunchy fried bread and a fistful of grated cheese melting into each bowl. It costs almost nothing, comes together in half an hour and is served in workers' canteens and village pubs all winter. This version uses vegetable stock instead of the old meat bouillon. Chef's tip: crush the garlic into the bowls or add it right at the end off the heat; boiled garlic goes sweet and mild, and česnečka should bite.

30 minCzechSoups
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Pineapple tarts

Every Malaysian household seems to have someone who makes pineapple tarts in the weeks before Chinese New Year or Hari Raya, and the plastic tubs of them go round every visit and open house. In Hokkien the pineapple, 'ong lai', sounds like 'fortune comes', which is why they matter so much at the New Year. This is the rolled 'nastar' style: a little ball of golden, slow-cooked pineapple jam, scented with cinnamon, star anise and clove, wrapped in rich, crumbly butter pastry. Chef's tip: grate the pineapple by hand rather than blending it; the fibres give the jam its chewy body.

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ĆevapiGrilled minced meat fingers

In Sarajevo's old Baščaršija bazaar, ćevabdžinicas grill ćevapi from morning till late night, serving them ten at a time stuffed into a puffy, griddle-warmed somun flatbread with raw onion and a spoon of kajmak. The little skinless fingers are made from beef (often mixed with lamb), seasoned with nothing more than salt, pepper, garlic and a little bicarbonate of soda, which gives them their bouncy bite. Belgrade and Banja Luka have their own versions, but the idea is the same: smoky meat, soft bread, sharp onion. People often over-season them with herbs and paprika; the Bosnian way is plain, letting the meat and charcoal speak. Chef's tip: chill the shaped ćevapi well before grilling and turn them only once or twice, so they keep a juicy centre and a crusty outside.

40 minBalkanMeat
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Guyanese pepperpotBeef stew with cassareep

Pepperpot is Guyana's national dish and the centre of Christmas morning, when families in Georgetown and the countryside eat it with thick slices of plait bread. It comes from the Amerindian peoples, who used cassareep, a black syrup boiled from cassava juice, to flavour and preserve meat. Beef (often with cow foot or oxtail) simmers for hours with cassareep, cinnamon, cloves, orange peel, sugar and hot wiri wiri pepper into a glossy, dark, sweet-savoury stew. The mistake is serving it the day it is made; it is much better after a day or two. Chef's tip: bring it back to a full boil every day you keep it, as Guyanese families do, and always keep it in the fridge.

200 minGuyaneseMeatGluten free
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Guyanese pine tartsPineapple jam tarts

Pine tarts (short for pineapple tarts) are Guyana's favourite bakery treat: a flaky triangle of pastry folded over a thick, sticky pineapple jam spiced with cinnamon and nutmeg, with the filling peeking out of the middle. They're sold in every Georgetown bakery and carried abroad in suitcases by visiting family. Their triangle shape sets them apart from the open pineapple cookies of Southeast Asia. Chef's tip: cook the jam until it's thick enough that a spoon dragged across the pan leaves a clean path; runny jam leaks and burns in the oven.

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Cha ca La VongTurmeric fish with dill

A family restaurant in Hanoi's Old Quarter served this one dish for so long that the street itself was renamed Chả Cá, Grilled Fish Street. Chunks of white fish are marinated in turmeric and galangal, cooked until golden, then brought to the table in a pan of hot oil where everyone throws in handfuls of dill and spring onion to wilt. You eat it over rice vermicelli with peanuts, fresh herbs and a pungent shrimp-paste dip. Dill is rare elsewhere in Vietnamese cooking, which is why this dish tastes so distinct. Chef's tip: use a lot more dill than seems sensible; it is treated as a vegetable here, not a garnish.

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Tai-meshi (sea bream rice)

Ehime prefecture on Shikoku farms more red sea bream than anywhere else in Japan, and tai-meshi is its signature rice. Around Matsuyama and the old fishing town of Hojo, a whole grilled fish is laid on seasoned rice and cooked in the same pot, then the flesh is flaked through the grains at the table. Down the coast in Uwajima the same name means raw bream on hot rice, but this is the cooked kind. Sea bream is a fish for celebrations in Japan, so the dish turns up at weddings and New Year as well as in station lunch boxes. Chef's tip: grill the fish briefly before it goes in the pot; the browned skin adds a toasty flavour to the rice and keeps the fish from smelling of the sea.

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Bungo juiceSweet-sour bungo fruit juice

Maji ya bungo is a favourite Zanzibar street drink made from the orange, sweet-sour pulp of the bungo fruit (Saba comorensis), soaked off the seeds, blended with sugar and water and strained. It's tangy, fruity and very refreshing. Serve well chilled.

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AmbashaSpiced celebration bread

Ambasha is the round, slightly sweet festival bread of Tigray and Amhara, baked for holidays such as Easter (Fasika) and Meskel and for welcoming guests. The dough is scented with fenugreek, cardamom and coriander seed, and before baking the top is cut with a knife into a wheel-like pattern, so it comes out of the oven looking like a decorated plate; it is brushed with niter kibbeh and berbere and served torn into pieces with coffee. Chef's tip: cut the pattern deep (about 1 cm), or it disappears as the bread rises in the oven.

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Lentil fritters (bhadali bhajia)

Golden fritters of coarsely ground black-eyed bean and green gram lentils with fenugreek, spinach, coriander, spring onion and chilli. They're crunchy outside and fluffy inside, and they go into Zanzibar mix and Coastal Mombasa mix too. Serve hot with coconut chutney.

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Soft doughnuts (kaimati)

Kaimati are bite-size Swahili doughnuts: a yeasted cardamom and coconut batter dropped by the spoonful into hot oil, then dipped in a fragrant saffron, cardamom and rose syrup while still hot. They're crisp outside and soft inside. Serve with tea.

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Pigeon peas in coconut milk (mbaazi)

Mbaazi wa nazi: soft pigeon peas cooked in thick coconut milk with onion, raw mango, ginger-chilli paste and a pinch of turmeric until creamy. It's mild, rich and comforting. Serve with mamri (mandazi) for the classic Swahili pairing.

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ChainsooRoasted black gram dal

Chainsoo comes from the Garhwal hills, where whole black urad is roasted in a dry pan until it smells like toasted bread, ground coarsely on a hand mill and cooked into a thick, smoky dal. It is a winter dish: heavy, warming and full of protein, eaten with plain rice or jhangora and a drizzle of ghee for anyone who isn't keeping it vegan. Village cooks make it in a lohe ki kadhai, the iron pan that turns it almost black. The texture should be grainy and spoonable, somewhere between a dal and a porridge. Chef's tip: roast the urad slowly over a medium-low heat; the moment it turns from golden to dark brown it tastes bitter, so keep stirring and pull it off early.

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ChajáSponge, peach and cream cake

Chajá was created in 1927 at a bakery in Paysandú, a city on the Uruguay River, and named after a local bird whose feathers look as fluffy as its crumbly meringue coat. Today it's Uruguay's birthday and celebration cake: layers of light sponge soaked in peach syrup, filled with whipped cream, peaches and dulce de leche, then covered in crushed meringue. It's sweet, soft and crunchy at once, best on the day it's assembled. Chef's tip: soak the sponge but not too much; it should feel moist, not wet, or the layers slide.

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Chak-chakHoney-bound fried dough

Chak-chak arrived in Uzbekistan with Tatar families and is now a fixture of wedding tables and Navruz spreads in Tashkent and Samarkand: tiny nuggets of egg dough fried crisp, then tossed in hot honey syrup and pressed into a mound or ring that's broken apart with the fingers. Guests nibble it all evening with green tea. It keeps for a week, so it's often made a day or two ahead. Chef's tip: cook the honey syrup only to the soft-ball stage (about 115°C); boil it longer and the chak-chak sets as hard as brittle.

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Chak-hao kheerBlack rice pudding

Chak-hao is Manipur's aromatic black rice, grown in the valley around Imphal; when cooked slowly in milk it turns a deep violet and makes chak-hao kheer, the pudding served at Meitei feasts, weddings and Ningol Chakouba, the festival when married daughters come home for a meal. The grains stay slightly chewy and nutty, and the milk takes on a lavender colour. Chef's tip: soak the rice for at least 3 hours, or overnight; black rice has a hard bran layer and won't soften in the milk otherwise.

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ChakalakaSpicy vegetable and bean relish

Chakalaka is said to have started in the townships and mines around Johannesburg, where workers cooked tinned beans and vegetables with chilli and curry powder over open fires. Today no South African braai (barbecue) is complete without a pot of it, and it goes on the table at Sunday lunch, at funerals and weddings, served warm or cold alongside pap. It is spicy, a little sweet from the carrots and peppers, and tangy from the tomato and beans. Chef's tip: grate the carrots rather than chopping them; they melt into the relish and give it its characteristic soft, spoonable texture.

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Tawa chilli potatoes

A big tawa of potato cubes tossed with a fragrant tempering of mustard, cumin, coriander seeds, aniseed, cloves, cinnamon and black pepper, then onions, ginger, garlic and two kinds of chilli. It's hot, aromatic and great as a barbecue starter. Swap the potatoes for steamed paneer cubes for a change.

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ChakhwiJackfruit seed and papaya stew

Chakhwi is a Tripuri festive stew cooked at weddings and family feasts around Agartala, where the defining ingredient is 'khar' or soda, made by filtering water through banana-plant ash. It softens vegetables and gives a smooth, gently alkaline taste. Pork chakhwi is the best known; the vegetarian version is cooked with raw papaya, jackfruit seeds, bamboo shoot and long beans, with ginger and green chilli. It is soupier than Assamese khar and has no lentils. Chef's tip: use bicarbonate of soda if you have no ash water, but only a pinch; you should be able to taste it, not feel it.

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Barbequed peas

Tender peas in their pods tossed with chilli, ginger, garlic and lemon, sealed in foil and steamed on the barbecue. Everyone shells their own at the table and gets the spice on their fingers. Use the youngest, sweetest pods you can find.

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Chakki ki shaakWheat gluten curry

This Malwa dish from around Indore and Ujjain is a lesson in thrift: wheat dough is washed under water until only its stretchy gluten remains, then steamed into a firm block and cut into rounds that look like little grinding stones, or chakki. Fried and simmered in a spiced yogurt gravy, the pieces turn chewy and meaty, soaking up flavour like a sponge. It is a Sunday or special-occasion sabzi in Marwari and Malwi homes, eaten with hot rotis or bafla. It takes time, but most of it is hands-off resting and washing. Chef's tip: whisk the yogurt with the coriander powder and add it off the heat, then bring it back slowly, so the gravy stays smooth instead of curdling.

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Corn & beans kebabs

Soft vegetarian seekh-style kebabs of sweetcorn, kidney beans and potato with fenugreek, spinach, ginger and green chilli, pressed onto skewers and browned over charcoal. They're crisp outside and soft inside. Serve hot with green chutney and mint and yogurt chutney.

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Chakuli pithaRice and urad dal pancakes

Chakuli pitha is Odisha's breakfast pancake and the first of the pithas a child learns to love; it is offered to Lord Jagannath and made at home on Sundays and for Manabasa Gurubar in the month of Margasira. Rice and a little urad dal are soaked, ground and fermented overnight, then poured onto a hot pan into a pancake that is thinner than an uttapam but softer and thicker than a dosa, with a lacy, holey top. It is eaten with aloo bhaja, ghuguni or simply with jaggery. Chef's tip: cook only on one side under a lid; the steam sets the top and keeps the holes.

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ChallahBraided egg bread

On Friday afternoons the bakeries of Jerusalem's Mahane Yehuda market and every Jewish neighbourhood from Brooklyn to Golders Green fill with plaited, shiny challah for the Shabbat table, where two loaves sit under an embroidered cloth until the blessing. The dough is enriched with eggs, oil and a little honey, so the crumb is soft, faintly sweet and pulls apart in feathery strands, and the crust bakes deep mahogany. Leftovers make wonderful French toast. Chef's tip: brush the egg glaze twice, once before rising and once just before baking, for the deep, lacquered shine.

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Barbequed paneer and vegetables

Party skewers of paneer, onion petals, capsicum, tomato, mushroom and cassava, each marinated in a thick, garlicky tandoori yogurt marinade and grilled over charcoal until charred at the edges. Make the marinade the day before and string the skewers just before the barbecue. Serve hot with mint and yogurt chutney.

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Sabudana khichdiSago with peanuts and potato

Sabudana khichdi is the dish that sees Maharashtra through every vrat (fast), from Navratri to Ekadashi, but it's so good that people eat it any day of the week. Soaked sago pearls are tossed in a pan with crushed roasted peanuts, cubes of potato, cumin and green chilli until each pearl turns glassy and separate, then finished with lemon and coriander. It's soft, chewy, nutty and gently hot. Fasting rules vary from family to family, so check yours; this version uses rock salt and no asafoetida, onion or garlic. Traditionally it's cooked in ghee; use ghee instead of oil if you aren't keeping it vegan. Chef's tip: soak the sago in just enough water to cover by the height of the pearls themselves, no more; too much water is the reason khichdi turns into one sticky lump.

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Chaman kaliyaPaneer in turmeric milk gravy

In Kashmir paneer is called chaman, and kaliya is the name for a gravy coloured bright yellow with turmeric rather than red with chilli. Kashmiri Pandit cooks fry thick slabs of paneer, rest them in warm water so they stay spongy, then simmer them in milk with fennel, dry ginger and cardamom. The result is mild, sweet-scented and soothing, a dish that sits beside the fiery ones on a wedding or festival spread and is just as welcome on a weekday with rice. Chef's tip: use a generous spoon of good turmeric; the gravy should glow a deep gold, and the milk mellows any rawness.

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Onion focaccia

A soft, dimpled focaccia topped with thinly sliced red onion, crumbled paneer and mozzarella, torn basil, chilli flakes and crunchy sea salt, all drizzled with olive oil. It's crisp underneath and airy inside. Cut it into pieces and serve hot alongside barbecue dishes and salads.

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Soya seekh kebabs

Vegetarian seekh kebabs of soya chunks, potato and paneer, spiced with garlic, ginger, green chilli, chaat masala and white pepper, pressed onto skewers and cooked over charcoal until browned. They're meaty in texture and very moreish. Serve with spring onion and yogurt dip or any chutney; they can also be deep fried.

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Chambo with nsimaFried fish with maize porridge

Chambo is a tilapia from Lake Malawi, and fried chambo with nsima (stiff maize porridge) is what visitors to Mangochi, Cape Maclear and Nkhata Bay are served at lakeside lunches. The fish is fried or grilled whole, then topped with a fresh tomato and onion relish; the nsima is pinched off and used to scoop up the fish and juice. The mistake is skipping the relish, which keeps the meal fresh; make it while the fish fries. Chef's tip: any whole tilapia or sea bream works if you can't find chambo.

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Nakuru-style sizzlerVegetable and corn ball sizzler

A complete barbecue meal on one big tawa: a tangy wheat and vegetable mix with three chutneys, crisp cheesy corn balls, baked stuffed capsicums and creamy cheesy pasta, all sizzling under hot barbecue sauce. Every part can be made ahead and finished on the jiko. It's a healthy and filling meal by itself.

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MansafLamb in yogurt sauce with rice

Mansaf is Jordan's national dish and the centrepiece of its weddings, Eid gatherings and big family days, set down on a huge round tray for everyone to eat from together. Bone-in lamb is simmered until tender in a sauce of jameed, the dried, salted goat's-milk yogurt of the Bedouin, then served on thin shrak bread and turmeric-tinted rice, scattered with almonds and pine nuts and drenched in more of the hot sauce. If you can't find jameed, a mix of thick yogurt and labneh gives a fair stand-in. Chef's tip: stir the yogurt sauce in one direction constantly as it heats, and never let it boil hard before the lamb goes in; that is what keeps it smooth.

180 minLebaneseMeat
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Chana jor garamSpiced flattened chickpea snack

Chana jor garam is sold from a tin box slung round a vendor's neck on the Kolkata Maidan, at Babughat and along Esplanade, with a sing-song call to match its name. Chickpeas are soaked, pressed flat, and fried or roasted until crunchy, then tossed to order with raw onion, tomato, green chilli, coriander, lime and a spice mix, and handed over in a paper cone. It is lighter than jhalmuri and much crunchier. The same snack is sold on Mumbai beaches; this is the Kolkata cart version. Chef's tip: flatten the soaked chickpeas while still damp, with a rolling pin between two cloths, so they split into thin discs.

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Tawa mushrooms

Halved mushrooms cooked on the tawa in a rich masala of browned onions, ginger, garlic and puréed tomato, finished with a little cream and dried fenugreek. It's quick, creamy and full of flavour. Serve hot with naan, paratha or bread straight off the barbecue.

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ÄlplermagronenAlpine macaroni with potatoes and cheese

Älplermagronen is what dairymen cooked in the summer huts of central Switzerland, from Uri to the Bernese Oberland, using what they carried up and what the cows gave: pasta, potatoes, cream and their own cheese. Today it is a fixture of mountain restaurants and a quick weeknight supper across German-speaking Switzerland, always eaten with a bowl of warm apple sauce (Apfelmus) on the side, the sweet-sour fruit cutting the rich cheese. Many versions scatter bacon over the top; this one leaves it out and leans on a heap of slow-browned onions for depth. Use cheese made with vegetarian rennet. Chef's tip: cook the potatoes and pasta in the same pot, adding the macaroni once the potatoes are half done, so they finish together and the starchy water helps the sauce cling.

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AloudaChilled milk drink with basil seeds

Alouda is the cold, sweet milk drink sold from stalls in the Port Louis central market and at beaches all over Mauritius, especially on hot afternoons. Vanilla- or rose-scented milk is poured over soaked tookmaria (sweet basil) seeds and cubes of agar jelly, and often topped with a scoop of ice cream. It is a cousin of the Indian falooda. Because the jelly is set with agar agar, it is vegetarian. Chef's tip: soak the basil seeds for a full 20 minutes until each one has a thick, clear coat; dry seeds stick in the throat.

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BienmesabeCoconut cream and sponge dessert

Bienmesabe, 'it tastes good to me', is the festive dessert of Cumaná and the eastern Venezuelan coast, made for Christmas, birthdays and first communions. Layers of sponge fingers soaked in sweet wine are spread with a thick, silky coconut cream thickened with egg yolks, then crowned with soft meringue and a dusting of cinnamon. It is rich, tropical and best made a day ahead. Chef's tip: cook the coconut cream gently and stir constantly once the yolks go in; if it boils hard the yolks scramble and it turns grainy.

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Classic tiramisu

Tiramisù ('pick me up') was created in Treviso, in the Veneto, around the 1960s and 70s; the restaurant Le Beccherie is the best-known claimant. The original is simple: savoiardi biscuits dipped in espresso, layered with a cream of egg yolks, sugar and mascarpone, and dusted with cocoa. No alcohol and no cream in the Treviso version, which is different from this site's Baileys tiramisu. It is best made the morning of, or the day before. Because the eggs are raw, use the freshest you can find, or pasteurised eggs. Chef's tip: beat the yolks and sugar for a full 5 minutes until pale and thick as custard; that is what makes the cream light without whipped cream.

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Red beans and rice with andouille

In New Orleans, red beans and rice is what Monday tastes like: the pot used to go on the back of the stove on washday with the ham bone left from Sunday, and plenty of Creole kitchens still cook it on Mondays. This version contains pork: a smoked ham hock and sliced andouille sausage simmer with kidney beans and the 'holy trinity' of onion, celery and green pepper until some beans collapse into a creamy gravy. Serve over white rice with hot sauce and a piece of cornbread. Chef's tip: when the beans are tender, mash a ladleful against the side of the pot; that is what makes them creamy.

170 minAmericanMeatGluten free
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Changsha stinky tofuFried fermented tofu

Walk down Pozi Street in Changsha and you'll smell this before you see it. The tofu is fermented in a brine until it turns jet black and pungent, then fried until it puffs up with a crisp skin and a soft, hollow middle. Vendors poke a hole in each piece and spoon in a sauce of chopped chillies, garlic and soy. Making the brine takes weeks, so this home version starts with bought stinky tofu (frozen, in Chinese supermarkets). Chef's tip: the smell fades a lot during frying; it tastes milder and nuttier than it smells.

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ChanguaMilk and egg breakfast soup

Changua is the breakfast soup of Bogotá and the high plains of Cundinamarca and Boyacá, where cold mornings call for something hot before work. Milk and water are simmered with spring onion, eggs are poached right in the pot, and the bowls get fresh coriander and pieces of stale bread or calado (dried toasted bread) that soften in the broth. It is gentle, creamy and filling. Chef's tip: keep the milk at a bare simmer; if it boils hard it can catch on the bottom and the eggs break apart.

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Puff puffFried dough balls

Puff puff is the snack of Nigerian parties, school gates and roadside stalls: a sweet yeast batter scooped by hand into hot oil, where it swells into soft, chewy, golden balls. Across the border in Ghana the same treat is called bofrot (or 'boflot'), often a little larger and spiced with more nutmeg, and sold in clear bags on Accra's streets; we treat them as one dish here. Eat them warm on their own, or with a dusting of sugar. Chef's tip: the batter is ready only when it has doubled and is full of bubbles; under-proved batter gives heavy, greasy balls.

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Guo bao rouCrisp sweet and sour pork

Created in a Harbin government kitchen in the early 1900s to please Russian guests, this is the north-east's own sweet-and-sour pork, and every Dongbei restaurant still serves a heaped plate of it. Large, thin slices of tenderloin go into a thick potato-starch coating, are fried twice until they shatter, then are tossed in a pale, sharp sugar-and-vinegar glaze with shreds of ginger, carrot and coriander. Unlike the red Cantonese version there is no ketchup and no pineapple; the flavour is cleaner and more sour. Bring it to the table the second it leaves the wok, alongside steamed rice and a cold cucumber salad. Chef's tip: soak the potato starch in water for an hour and pour off the clear liquid; the thick paste underneath gives the crispest coating.

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Chin chinCrunchy fried dough bites

Every December, Nigerian kitchens turn into small factories of chin chin, crunchy little cubes of sweet fried dough packed into big plastic tubs for Christmas visitors, weddings and the long drive back to the village. The dough is enriched with butter, egg and evaporated milk and scented with nutmeg; cut small and fried, it shatters with a satisfying crunch. It keeps for weeks, so families make kilos at a time. Chef's tip: roll the dough evenly thin, about 5 mm, so every piece fries through to a crisp centre at the same time.

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GyeongdanGlutinous rice balls

Gyeongdan (경단) are small balls of boiled glutinous rice dough, filled or plain, and rolled in coloured coatings: golden roasted soybean powder, black sesame, green or toasted coconut. In Seoul they are made for a baby's 100th day and first birthday, and sold in rice-cake shops all year in mixed boxes. They are only lightly sweet, soft and stretchy, best eaten the day they are made with a cup of barley tea. Children love rolling them. Chef's tip: mix the dough with very hot water a spoonful at a time; it should feel like soft play-dough, and if it cracks when you roll a ball it needs a little more.

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Peking duck (home style)

Beijing's famous roast duck is a banquet showpiece, carved at the table in restaurants near Qianmen and eaten in thin wheat pancakes with sticks of cucumber, spring onion and a smear of sweet bean sauce. Restaurants use hanging ovens and inflate the skin with air; at home a scald with boiling water, a sweet vinegar glaze and a night uncovered in the fridge get you most of the way there. The prize is the lacquered, glass-crisp skin, with the meat underneath still juicy. Serve it as the centrepiece of a family feast, followed by a simple soup made from the carcass. Chef's tip: dry the duck uncovered on a rack in the fridge for at least 12 hours; a dry skin is the whole secret.

240 minChineseMeat
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Anhui bamboo shoots with ham

When the spring bamboo shoots push up through the hillsides of Huizhou, farmhouse kitchens braise them with chunks of the region's cured ham. The salty, deep-flavoured ham seasons the broth, and the shoots soak it up while keeping their crunch and gentle sweetness. Serve it as a side dish with rice and other plates, or as a light lunch by itself. Fresh bamboo shoots must be peeled and boiled before use, because raw shoots contain natural toxins; canned shoots are already cooked and only need rinsing. Chef's tip: taste the broth before adding any salt, as the ham often brings all the salt the dish needs.

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New England clam chowder

In Boston and along the Massachusetts and Maine coast, chowder is served in paper cups at the harbour, in bread bowls and at every clam shack with oyster crackers on the side. Fresh clams are steamed open, their briny juice becomes the stock, and potatoes, onion and a little smoky bacon (pork) simmer in it before cream goes in. It is creamy but not gluey. Chef's tip: thicken it only lightly; chowder should coat a spoon, not stand up in it.

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Vegetable charquicánPumpkin, potato and corn stew

Charquicán is old Chilean country food: a thick mash of pumpkin and potato with corn and peas, once made with charqui, the dried meat of the Andes. In the south and in Santiago homes it's a winter weeknight dinner, served in a deep plate with a fried egg on top and pickled onions or a simple salad. Without the meat it's still rich and smoky with merkén (smoked chilli) and paprika. Chef's tip: mash only roughly at the end; charquicán should have soft chunks, not be a smooth purée.

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Singapore chilli crab

Chilli crab was first sold from a pushcart on the Kallang river in the 1950s and is now the dish visitors queue for along Singapore's East Coast seafood strip. Big mud crabs are cut up, wok-fried and simmered in a thick, sweet, tangy and gently hot sauce of chilli, tomato and garlic, which is then silked with beaten egg. Everyone eats with their hands and mops up the sauce with fried or steamed mantou buns. It is a weekend or celebration meal, messy and loud. Buy crabs live or freshly cooked the same day from a fishmonger you trust. Discard any live crab that doesn't move, smells of ammonia or has a cracked, leaking shell. The common mistake is boiling the sauce after adding the egg, which scrambles it into lumps; pour it in a thin stream over a low heat. Chef's tip: ask the fishmonger to clean and quarter the crab for you, and crack each claw lightly with the back of a cleaver so the sauce soaks in.

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ChashushuliSpicy beef and tomato stew

Chashushuli is a fiery beef stew from the home kitchens and Tbilisi taverns of eastern Georgia, cooked in a clay ketsi pot or a heavy pan and eaten with shoti bread. Beef simmers slowly with lots of onion and tomato, then gets a hit of garlic, chilli, khmeli suneli and fresh coriander right at the end. It is meant to be spicy, but you can halve the chilli. Chef's tip: cook it until the sauce is thick enough to scoop with bread; Georgians do not eat it like soup.

120 minGeorgianMeatGluten freeSpicy
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ChatamariRice flour crêpe with toppings

Chatamari is a thin, round crêpe of rice flour that Newar cooks in Patan, Bhaktapur and old Kathmandu make on a covered griddle, so the topping steams on top while the base turns crisp underneath. It is sometimes called Newari pizza, which says something about how it's eaten: cut into wedges, hot, and shared. It is a festival and teahouse snack, served at Newar feasts and in the small eateries around Patan Durbar Square. The classic topping is a cracked egg spread over the batter with onion, tomato and coriander, and this vegetarian version keeps the egg; leave it out and add more vegetables if you prefer. The common mistake is to pour the batter too thick; it should be as thin as single cream so it cooks through before the edges burn. Chef's tip: swirl the batter with the back of a ladle in a spiral from the centre outwards, so it sets in an even, lacy layer.

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Chatini pomme d'amourCrushed tomato chutney

Chatini pomme d'amour (tomato chutney) is on the side of every Mauritian plate of rice, dholl puri and farata. In Creole and Indo-Mauritian homes it is crushed by hand on the roche carri, the island's flat grinding stone, so the tomato turns juicy while the onion and coriander stay fresh. Unlike kachumbari it is crushed rather than chopped, with raw garlic and a spoon of oil. Chef's tip: crush the garlic and chilli to a paste first, then the tomato; otherwise you bite into raw garlic pieces.

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Char siuHoney roast pork

Hanging in long glossy strips in the windows of Guangzhou's siu mei shops, char siu is the roast pork Cantonese families pick up on the way home to put on rice, noodles or into steamed buns. The outside is lacquered, sweet and a little charred at the edges; the inside stays juicy, savoury and faintly scented with five-spice. Shoulder (pork butt) is the cut to use, because its marbling keeps the strips moist through a hot oven. Marinate it overnight in the fridge, roast it the next day and eat it warm with steamed rice and blanched greens, or cold in fried rice and noodle soups. Chef's tip: save the honey for the last ten minutes; brushed on at the start it burns black long before the pork is cooked.

120 minChineseMeat
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ChebakiaSesame honey flower cookies

Chebakia are the dark, sticky, flower-shaped cookies that every Moroccan family associates with Ramadan; women in Fez, Meknes and Casablanca spend a whole day in the weeks before the holy month folding hundreds of them, and they are served at iftar with harira and dates. The dough is scented with anise, cinnamon, saffron and toasted sesame, cut into rectangles, folded into a rose, fried and dropped straight into hot, perfumed honey. They are crisp, chewy and very sweet. Chef's tip: work in small batches and keep the honey hot but not boiling; hot honey soaks in properly, while cool honey just coats the outside.

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Gâteau patateSweet potato turnovers

Gâteau patate are little half-moon pastries made from mashed sweet potato dough and filled with sweetened grated coconut and cardamom, then fried until golden. They are a teatime treat in Mauritian homes and are sold at markets and fairs, especially around Divali and the end of the year. Chef's tip: use the sweet potatoes while still warm to make the dough; cold mash needs more flour and the gâteaux turn heavy.

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Chelow with tahdigSaffron rice with crispy base

Chelow is the plain, fluffy steamed rice at the centre of almost every Iranian lunch table, and tahdig ('bottom of the pot') is the crisp golden crust that forms underneath it. In homes from Tehran to Isfahan the pot is turned out at the table and the shards of tahdig are fought over before anyone touches the stew. The method is the master one for all Persian polo dishes: long-grain rice is soaked, boiled briefly, then steamed slowly under a cloth-wrapped lid so every grain stays separate and long. This page gives a yogurt-and-saffron tahdig, with potato and flatbread versions in the steps. Serve it with ghormeh sabzi, a yogurt dip and fresh herbs. Chef's tip: turn the heat up for the first 10 minutes until you hear a steady sizzle, then right down; that early burst is what sets the crust.

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Coconut ice cream (ice-cream ya nazi)

An easy no-churn ice cream of coconut milk, sweetened condensed milk and evaporated milk, scented with nutmeg or cardamom and a little rose. Whisking it once while it freezes keeps it smooth and fluffy. Garnish with shredded coconut and a sprig of mint.

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Sándwich cubanoPressed pork and ham sandwich

This is a pork sandwich. The Cubano was the lunch of cigar workers going between Havana and Tampa, and Miami's Little Havana cafés still press it to order on a hot plancha. Soft Cuban bread is layered with mojo roast pork, boiled ham, Swiss cheese, dill pickles and yellow mustard, then flattened and toasted until the cheese melts and the crust shatters. It is the best use of leftover lechón asado. Drink it with a café cubano. The usual mistake is pressing on too high a heat, which burns the bread before the middle is hot. Chef's tip: butter the outside of the bread, not the inside, and weigh it down with a heavy pan so it crisps evenly.

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Corn & cassava in coconut milk

A simple Swahili dish of tender cassava and sweetcorn simmered in thick coconut milk with green chillies, a little raw mango and lemon. It's creamy, mild and filling. Serve hot as a side or a light meal.

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Zanzibar coffee (kahawa)

Kahawa is the strong, spiced black coffee poured from brass pots on the streets of Stone Town: freshly ground coffee boiled with cardamom pods and finished with ginger and ground cardamom. It's bitter-sweet and aromatic. Serve hot in small kahawa cups.

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Vegetable cheung funSteamed rice noodle rolls

Cheung fun are the slippery rice-noodle rolls of Guangdong. In Guangzhou you see them steamed to order on cloth-lined trays at breakfast stalls, and at dim sum they arrive in a pool of sweet soy. This home version uses a flat tray in a wok, and fills the rolls with shiitake, Chinese chives and beansprouts. Chef's tip: stir the batter every time before you pour; the starch sinks in seconds, and an unstirred batter gives a thin, torn sheet.

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Salade de niébéBlack-eyed bean salad

Niébé is the Wolof and French name for black-eyed beans, and this bright salad turns up at Senegalese family lunches, baptism feasts and Ramadan break-fast tables next to grilled dishes and rice. The beans are dressed while warm with lime, mustard and onion, then mixed with crunchy raw vegetables and a little hot pepper. It travels well and tastes better after an hour. Chef's tip: dress the beans while they are still warm so they drink in the lime; cold beans stay bland however much dressing you pour over.

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Chhanar dalnaFresh cheese and potato curry

Chhanar dalna is how Bengal uses its fresh chhena, the same curd cheese that goes into rasgulla and sandesh, for a savoury lunch. Freshly split milk is kneaded with a little flour, pressed, cut into squares and fried, then simmered with potato in a thin, gingery tomato gravy scented with bay leaf and cardamom. It is lighter than a North Indian paneer curry and is a favourite on Thursdays and niramish days in Kolkata homes. Chef's tip: knead the chhena with your palm until it feels smooth and slightly greasy; that is what holds the cubes together in the gravy.

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Zanzibar pillau

Zanzibar's spiced pilau: rice cooked with onions, garlic, whole cinnamon, cloves, cardamom, peppercorns, cumin and nutmeg and plenty of vegetables, then finished with coconut milk and baked until fluffy. It's fragrant rather than hot. Garnish with grated coconut and serve hot with kachumbari or a curry.

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Chhattisgarhi chilaRice flour pancakes

Chhattisgarh calls itself the rice bowl of India, and its everyday breakfast proves it: chila made from nothing more than rice batter, salt and a few aromatics, poured paper-thin onto a hot tawa. Village kitchens grind soaked rice on a stone; rice flour makes it quick enough for a weekday. The pancakes are soft in the middle with crisp, lacy edges and come with a rough chutney of fire-roasted tomato, garlic and green chilli. This is different from the thick gram-flour chila common elsewhere in India. Chef's tip: stir the batter before every ladle, because rice flour sinks fast and the last chilas otherwise turn thick and gummy.

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Chhena gajaFried cheese blocks in syrup

Chhena gaja is the sweet pilgrims carry home from Puri in boxes from the stalls along the Bada Danda, the grand road to the Jagannath temple. Fresh chhena is kneaded with semolina, cut into rectangles, fried until golden and crisp, then soaked briefly in sugar syrup so the outside turns glassy and crunchy while the inside stays soft and grainy. It travels well and keeps for days. Chef's tip: dry the fried blocks for an hour after syruping; the sugar sets into a thin crust.

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Zanzibar spiced tea (chai ya viungo)

Zanzibar is the spice island, and chai ya viungo is its everyday tea: black tea boiled with a home-roasted masala of cardamom, dry ginger, black pepper, cloves, cinnamon and nutmeg. The masala keeps for months in an airtight jar. Milk is optional; serve the tea hot.

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Rice pancakes (mukari)

Mukari are soft, lightly sweet Zanzibari pancakes made from a yeasted rice flour and coconut milk batter scented with cardamom. They're cooked covered over a low heat so they puff up and stay spongy. Serve warm with tea.

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Chhena podaBaked cheese cake

Chhena poda means 'burnt cheese', and it is Odisha's most famous sweet. It was first made in Nayagarh district, where a sweet maker is said to have left chhena and sugar overnight in a cooling wood oven. Fresh chhena is kneaded with sugar, a spoon of rice flour or semolina, and cardamom, then baked slowly until the outside caramelises into a dark, sticky crust and the inside stays moist and fudgy. It is offered to Lord Jagannath and sold in slabs at every Odia sweet shop. Chef's tip: line the tin with ghee-brushed banana leaf if you can; it adds the smoky note of the original.

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Baked bananas (ndizi ya kuoka)

Ndizi ya kuoka: small bananas halved and baked with lemon juice, brown sugar and cinnamon until soft and syrupy, then served with lightly sweetened cream and a grating of nutmeg. It's a quick, warm pudding. The book's Handy Hints say bananas are good for the heart.

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ChorrillanaChips with beef, onions and eggs

Chorrillana was made famous by the old picadas (cheap eateries) of Valparaíso's port, where it arrived on huge platters for friends to share late at night: a mound of chips covered with strips of beef, soft fried onions and scrambled or fried eggs. The mistake is cooking the onions too fast; they should be soft, sweet and golden to bring the dish together. Chef's tip: season the beef only at the end so it browns rather than steams. Some bars add a splash of wine to the onions; this version leaves it out.

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Ginger drink (tangawizi)

Tangawizi is a warming Swahili drink of ginger boiled with cinnamon, clove and black pepper and sweetened to taste. It's hot, peppery and soothing on a cool evening or when you have a cold. Serve hot in small kahawa cups.

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Coconut sweet (kashata ya nazi)

Kashata ya nazi is a simple Swahili sweet of desiccated coconut cooked with milk, sugar, evaporated milk and cardamom until thick, then pressed into a dish and cut into diamonds. It's chewy and sweet, and it keeps well. Store in an airtight container.

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Chicha moradaPurple corn drink

Chicha morada is Peru's favourite soft drink, served by the jug in every restaurant in Lima and drunk across the country with lunch. Andean purple corn is simmered with pineapple peel, apple, cinnamon and cloves, then sweetened and sharpened with lime to make a dark ruby drink that tastes of berries, spice and gentle tannin, a little like a spiced cranberry juice. It has no alcohol, unlike the fermented chicha de jora of the Andes. Dried purple corn (maíz morado) comes from Latin shops; purple corn powder works too. Chef's tip: add the sugar and lime only once the drink has cooled; lime added to the hot liquid turns it bitter.

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Chicha venezolanaRice and milk drink

Chicha venezolana is the thick, creamy rice drink sold from pushcarts by chicheros on the streets of Caracas, poured over ice and topped with condensed milk and cinnamon. Unlike Mexican horchata, which is made from soaked raw rice, chicha is made from rice cooked until very soft, then blended with milk, condensed milk and vanilla, so it's thick and velvety, almost a drinkable rice pudding. Children love it as an afternoon treat. Chef's tip: cook the rice until it is really mushy and splitting; any firmness left makes the chicha gritty.

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Vermicelli in coconut (tambi ya nazi)

Tambi ya nazi: soft vermicelli stirred into sweetened coconut milk with crushed cardamom, then baked briefly so it sets lightly. It's creamy, gently sweet and fragrant, and is often made for Eid. Serve hot, sprinkled with more cardamom.

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Mombasa kachri batetaPotatoes in garlic tomato sauce

A Mombasa street favourite: potatoes cooked in a thin, garlicky tomato and raw mango sauce, ladled into bowls and piled with crushed potato crisps, crunchy sev and a fresh coconut and mango chutney. Everyone builds their own bowl to taste. Serve straight away so the crisps stay crunchy.

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ChampurradoThick masa hot chocolate

Champurrado is a chocolate atole, the thick, hot corn drink Mexicans have drunk since before the Spanish arrived. Masa harina is whisked into water and milk with Mexican chocolate (stone-ground with sugar and cinnamon) and piloncillo, a dark unrefined cane sugar, and cooked until velvety and spoon-coating. It is drunk on cold mornings with tamales or conchas, and above all during Día de Muertos and Christmas posadas. Chef's tip: always dissolve the masa harina in cold liquid before it meets the hot pot, and whisk constantly once it's in; dumped into hot milk it seizes into lumps.

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Chicken cafrealGreen masala chicken

Cafreal came to Goa through Portuguese soldiers from Mozambique and became a fixture of the taverns and beach shacks around Panjim and Margao, where it is served with chips, a lime wedge and a cold drink. Chicken legs soak overnight in a vivid green paste of coriander, green chilli, garlic and warm spices, then fry slowly until the paste clings in dark, tangy patches. Chef's tip: use the coriander stems as well as the leaves; they carry most of the flavour and make the paste greener.

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ChoilaSpiced grilled chicken

Choila belongs to the Newar community of the Kathmandu Valley, where it is served at festivals like Dashain and at feasts in Bhaktapur and Patan, alongside beaten rice (chiura) and a glass of something strong. Traditionally it is water buffalo, grilled over straw so the meat tastes smoky, then tossed while warm with raw mustard oil, garlic, ginger, chilli and a sizzling fenugreek tempering. This version uses chicken thighs, with buffalo or beef as an option, and it is always fully cooked before tossing. Serve it as a starter or snack with chiura and pickled radish. Chef's tip: let the mustard-oil tempering smoke for a few seconds before pouring it over; the hot oil loses its raw bite and coats the meat with a nutty, pungent flavour.

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Champaran muttonSlow-cooked mutton curry

In the Champaran district of north-west Bihar, near the Nepal border, mutton is cooked in an ahuna or handi: a clay pot packed with raw meat, whole bulbs of garlic, onions, mustard oil and spices, sealed shut with dough and left for hours on a slow charcoal fire. Nobody adds water and nobody stirs; the meat cooks in its own juices and the garlic turns soft and sweet. Roadside dhabas on the highways out of Motihari made it famous, and it is now cooked at family picnics and parties right across Bihar, eaten with rice or rotis. This home version uses a heavy pot sealed with foil and a lid. Chef's tip: shake the pot instead of opening it; every time the lid comes off, steam escapes and the meat dries out.

135 minIndianMeatGluten freeSpicy
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