Seasons

Summer recipes: cool drinks, kulfi and light food

Sharbats, lassi, kulfi, aam ras, raita, cold salads and soups to keep you cool in the heat. (289 recipes)

Kem chuối (Vietnamese frozen coconut banana)

Kem chuối is the frozen treat of Saigon's alleys and the Mekong towns, sold from home freezers and school gates through the long hot season. Small, very ripe bananas are pressed flat, coated in thick sweet coconut cream, rolled in roasted peanuts and frozen on a stick; you can also wrap them and slice them into coins. The banana freezes dense and chewy rather than icy, and the coconut coating stays soft and rich. It is naturally egg-free and dairy-free: the coconut cream is cooked with a spoonful of tapioca starch, which thickens it so it clings and holds a thin layer around the fruit, and the banana's own sugar keeps the middle from freezing rock-hard. Kids love making these. Chef's tip: use bananas with plenty of brown freckles; the common mistake is using firm yellow ones, which freeze bland and starchy.

260 min

30 min

Indian Drinks

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Kheera raitaCucumber yogurt dip

From Lucknow dinner tables to the biryani counters of Old Delhi, a bowl of cucumber raita is the cooling answer to anything spicy, and in summer it is eaten on its own with a paratha. Grated cucumber is folded into smooth, whisked yogurt with freshly roasted cumin, mint and a pinch of black salt. A portion is about 70 kcal. The common mistake is using yogurt straight from the pot without whisking, which gives a lumpy raita; whisk it smooth first and thin it with a spoon of cold water if needed. Chef's tip: roast whole cumin seeds in a dry pan and crush them yourself just before serving; the smoky smell is what makes a raita sing.

11 min

Indian Sides

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Kakdi koshimbirCucumber peanut salad

Koshimbir is the cool, crunchy salad that sits on the left side of a Marathi thali in Pune and Nashik, eaten at lunch with varan-bhaat and served at every festival meal. This one is grated or finely chopped cucumber mixed with crushed roasted peanuts, green chilli and a little yogurt, then finished with a fizz of mustard seeds and asafoetida in hot oil. A portion is about 110 kcal. The common mistake is not squeezing the cucumber, which makes the salad watery within minutes; press out the juice (and drink it). Chef's tip: add the crushed peanuts at the last moment so they stay crunchy, and use a pinch of sugar only if your yogurt is very sour.

12 min

Indian Salads

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KongguksuCold soybean noodle soup

When the monsoon heat settles over Seoul in July, queues form outside old noodle houses near City Hall for kongguksu: thin wheat noodles in an ice-cold, thick, nutty broth of soybeans boiled and blended with their skins, topped with cucumber and sesame. It is plain, rich and very cooling, and people season it at the table with salt (in Seoul) or sugar (in Jeolla). A bowl is about 520 kcal, a full meal with plenty of protein. Soak the soybeans overnight first, not counted in the times. The most common mistake is overboiling the soybeans, which gives a fermented, "meju" smell; boil them for exactly 10–12 minutes and taste one: it should be cooked but not soft. Chef's tip: blend a handful of pine nuts or toasted sesame with the beans; it makes the broth even creamier.

40 min

Korean Pasta & Noodles

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KachumberCucumber tomato onion salad

No North Indian or Gujarati thali is complete without a little heap of kachumber, the chopped salad that cuts through rich dal makhani, biryani or chhole in homes and dhabas from Delhi to Ahmedabad. Cucumber, tomato and onion are diced small and dressed only with lemon juice, salt, chilli and roasted cumin, so it stays crisp and sharp. A portion is about 40 kcal. The most common mistake is salting it too early; salt draws the water out of the cucumber and tomato and leaves a soggy puddle, so dress it just before serving. Chef's tip: soak the chopped onion in iced water for 5 minutes and drain; it loses its harsh bite and stays crunchy.

10 min

Indian Salads

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Isubgul sharbatPsyllium lemon drink

Many Bangladeshi grandmothers insist on a glass of isubgul sharbat at iftar or before sehri, and in Dhaka's old neighbourhoods it is sold from shops alongside tokma and lebu sharbat throughout Ramadan; the psyllium is valued for keeping digestion comfortable during the fast. Stirred into sweetened lemon water, the husk swells into a soft, slightly thick drink with a mild, neutral taste. The classic mistake is letting it stand: psyllium keeps absorbing water and sets into a jelly within minutes, so mix it just before drinking. Drink plenty of water as well, and anyone taking regular medication should space it at least two hours away from psyllium. Chef's tip: sprinkle the husk on top and whisk immediately with a fork rather than spooning it in a heap, so it disperses without lumps.

5 min

Bangladeshi Drinks

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ApfelschorleApple juice spritzer

At any German beer garden, from Munich's Chinese Tower to the cider taverns of Frankfurt, the drink for children, drivers and anyone on a hot afternoon is Apfelschorle: cloudy apple juice topped up with sparkling mineral water. Germans drink it at family lunches, after sport and at school summer parties, and it is far less sweet than juice alone. The usual mix is half and half, but many people go lighter on the juice. The common mistake is pouring the water first, which knocks out the bubbles. Chef's tip: use naturally cloudy apple juice and very cold, strongly sparkling water, and pour the water in slowly down the side of the glass.

2 min

German Drinks

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Zupa owocowaFruit soup with pasta

On a hot July afternoon in a Mazurian village or a Warsaw allotment, a pot of zupa owocowa sits cooling on the windowsill: sour cherries or strawberries simmered with sugar, lightly thickened, and served cold over little pasta shells or bow ties. Polish children often get it as the first course of a summer lunch, and it tastes like a drinkable fruit compote. A common mistake is thickening it too much, so it sets into jelly in the fridge; it should stay pourable. Chef's tip: stir a spoon of soured cream into each bowl, not the pot, so the colour stays bright.

30 min

Polish Soups

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HiyajiruChilled miso soup

In Miyazaki, on the hot, humid east coast of Kyushu, farmers have eaten hiyajiru through the summer for centuries: grilled fish and sesame are pounded with barley miso in a mortar, the paste is toasted, then thinned with cold dashi and poured, with ice, over barley rice, with torn tofu, cucumber and shiso. It is cool, savoury and filling, a lunch that revives you in the heat. Eggs are not used; fish and soy are the allergens. A bowl with rice is about 340 kcal. The common mistake is skipping the toasting of the miso paste; it is what gives hiyajiru its deep, roasted flavour. Chef's tip: use day-old cold rice and rinse it briefly; warm, sticky rice turns the cold soup cloudy.

30 min

Japanese Soups

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Tokma sharbatBasil seed lemon drink

When the azan sounds at sunset during Ramadan, tables from Dhaka's Mirpur flats to village courtyards in Comilla carry a jug of tokma sharbat: lemon water swirling with soaked sweet basil seeds, each one wearing a soft, jelly-like halo. It is sweet, sharp and cooling, a gentle first sip after a long hot fast before the dates and piyaju. The most common mistake is stirring the seeds straight into the jug dry, where they clump into slimy lumps; always soak them separately in plenty of water first. Chef's tip: bruise a few mint leaves or add a thumb of grated ginger to the jug, which many Dhaka families do in the hottest months.

15 min

Bangladeshi Drinks

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Teh O ais limauIced black tea with lime

In kopitiam shorthand, 'teh' is tea with milk, 'O' means no milk, 'ais' is iced and 'limau' adds lime, so this is the order Malaysians shout across the counter on a sticky afternoon in Penang or Kuala Lumpur. Strong, sweetened black tea is cooled over ice and squeezed with lime until it tastes like a sharper, less perfumed iced lemon tea. It goes with fried noodles and roti. Chef's tip: pouring hot tea straight onto a glass of ice dilutes it into weak tea; brew it double strength, or chill it first.

10 min

Malaysian Drinks

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Fakhfakhina (Alexandrian fruit salad with ice cream)

Fakhfakhina belongs to Alexandria's summer corniche, where juice shops like the famous ones near Mahatet el Raml build tall glasses of chopped mango, banana, guava, strawberries and apple, soaked in mango juice and crowned with scoops of ice cream, nuts and honey. It's an after-beach treat, eaten with a long spoon. The mistake is cutting the fruit hours ahead: banana and apple brown and the juice turns flat, so chop just before serving. Chef's tip: use thick mango nectar rather than thin juice; it clings to the fruit like a sauce. Contains milk and tree nuts; check the ice cream label for gelatine and egg.

15 min

Egyptian Desserts

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Shlada beldia (Moroccan tomato and cucumber salad)

Shlada beldia, "country salad", sits next to the bread on almost every Moroccan table, from Marrakech grill stalls to a Tuesday family lunch in Oujda. Tomato, cucumber, onion and green pepper are diced as small as lentils, then dressed with lemon, olive oil, parsley and a pinch of cumin, so it eats like a fresh relish with grilled meat, tagines or eggs. The common mistake is dressing it too early: the tomatoes weep and it turns to soup, so salt it just before serving. Chef's tip: dice everything to the same tiny size; that's what makes it taste Moroccan rather than like a chopped salad.

15 min

Moroccan Salads

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Shlada khiar (grated cucumber salad with oregano)

In the heat of a Fes or Marrakech summer, this ice-cold grated cucumber salad is served in bowls with spoons, half salad, half drink, alongside rich tagines or a plate of fried fish. Cucumber is grated and loosened with water, vinegar and a little sugar, then perfumed with crushed dried oregano or zaatar. Grating ahead and leaving it to sit in salt is the usual slip; the cucumber goes limp and bitter. Chef's tip: rub the oregano between your palms over the bowl to wake its oils.

10 min

Moroccan Salads

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Podina raitaMint yogurt dip

Order a platter of tikka at a Burns Road or Gawalmandi grill and a steel bowl of pale green podina raita lands beside it without asking; it is the cooling counterweight to smoke and chilli, and at home it goes with biryani, pulao and kebab rolls too. Mint, a handful of coriander, one green chilli and freshly toasted cumin are whisked into thick yogurt until it is pourable but still clings to a piece of naan. The usual slip is blitzing the herbs in a blender with the yogurt, which thins it to a watery green drink; pound or chop the herbs separately and fold them in. Contains milk. Chef's tip: dry-roast the cumin seeds yourself and crush them at the last minute: the smoky, toasty smell is what makes a grill-house raita taste like one.

Ramadan evenings in Jakarta mean queues at the es buah carts, where melon, papaya, pineapple, jackfruit and nata de coco are scooped into glasses with swollen basil seeds, red rose syrup and a ribbon of condensed milk over crushed ice. It is drunk with a spoon at iftar, after dates, and it is just as welcome on any hot afternoon. Use whatever ripe fruit you have. Chef's tip: soak the basil seeds fully before adding them; dry seeds clump and stay gritty in the cold syrup.

When the heat settles on Guangzhou, Wuhan or Shanghai in July, families keep a jug of mung bean soup in the fridge, and school canteens and workplaces hand it out by the bowl; traditional medicine calls mung beans 'cooling', a reason to drink it on the hottest days. It is just mung beans simmered with rock sugar until some burst and the liquid turns pale green or soft red, eaten chilled. The common mistake is cooking it in an iron or aluminium pan or leaving it uncovered too long, which turns the soup dark brown-red; a stainless steel pot with the lid on keeps it greener. Chef's tip: for a clear green soup, take a few ladles of the liquid after 10 minutes of boiling, before the beans split, and drink that as a lighter tea.

Mexican market juice stalls make agua de melón with the ripest, most fragrant cantaloupes, and many cooks blend in the seeds and the soft pulp around them, which adds a creamy body and a nutty flavour. It's served in tall glasses on hot afternoons from Guanajuato to Veracruz and is a favourite with kids. Chef's tip: smell the stalk end of the melon before you buy it; if it smells sweet, the drink will too.

10 min

Mexican Drinks

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Nam bai toey (pandan drink)

Every Thai garden seems to have a clump of pandan by the tap, and on hot days cooks across the country blitz a handful of leaves into this bright green drink sold at temple fairs and noodle shops. It tastes sweet, grassy and faintly of vanilla and basmati, and is said to cool the body. Fresh leaves give the best colour; frozen ones from Asian shops work well too. Chef's tip: the mistake is serving it unstrained or leaving it for hours; strain it twice through cloth and drink it the same day, as it fades and turns grey.

Mangonadas, also called chamoyadas, are a Mexican street sweet sold by neverías and fruit stands from Guadalajara to the US border: thick frozen mango blended to a slush, layered in a tall cup with sticky red chamoy and chile-lime salt and crowned with fresh mango cubes. Sweet, sour, salty and hot at once, it comes with a chewy tamarind-candy straw for stirring. Chef's tip: freeze the mango in cubes beforehand, so you get a thick spoonable slush without watering it down with ice.

In the dry hot season Thai markets from Isan to Bangkok sell bags of this ruby drink tied with a straw, made from the dried calyces of the roselle plant grown in the northeast. It tastes like cranberry with a floral edge, sharply tart and only lightly sweet, with a pinch of salt to lift it. Drink it very cold; it keeps for days in the fridge. Chef's tip: the mistake is boiling the roselle for a long time, which turns it bitter and dull; simmer briefly and then let it steep off the heat.

20 min

Thai Drinks

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OrzataAlmond syrup drink

Orzata was first made from barley (orzo), but in Liguria, Sardinia and Sicily it has long been made from almonds: a milky, sweet almond syrup, diluted with ice-cold water and drunk on hot summer afternoons in seaside bars and at home. Its gentle almond and orange-blossom flavour makes it a children's favourite. Contains nuts. Chef's tip: soak the blanched almonds in water for an hour before blending; they release more milk and the syrup is richer.

When July heat settles over Italian piazzas, bar regulars from Rome to Bologna switch their morning or after-lunch espresso for a shakerato. The barista pulls a fresh shot, tips it into a cocktail shaker with ice and sugar, shakes hard for fifteen seconds and strains it into a chilled martini or wine glass, where it settles into a dark body under a thick, beige, mousse-like crema. It tastes intense and bittersweet, colder and smoother than iced coffee, with a texture almost like a light cream. The common mistake is using too little ice or shaking half-heartedly: the coffee stays warm and the foam collapses within seconds. Fill the shaker at least half full with ice and shake until the metal is too cold to hold comfortably. It is ready when you hear the ice rattle softly and the shaker frosts over, and the pour has a thick foam on top. One shaker holds one double espresso, so it is fairly strong in caffeine. Chef's tip: dissolve the sugar in the hot espresso before adding ice; granulated sugar barely melts once the coffee is cold.

5 min

Italian Drinks

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SwankGuyanese limeade

Swank is the simplest drink in Guyana and the one everybody's grandmother made: fresh limes from the yard squeezed into cold water and sweetened with brown Demerara sugar from the cane fields along the coast; nobody agrees where the odd name comes from. It turns up beside Sunday cook-up rice, at village cricket matches, at Mashramani in February and on any hot afternoon in Georgetown, New Amsterdam or the Essequibo coast, poured from an enamel jug full of ice. It is sharp, refreshing and gently caramel-sweet from the brown sugar, with a warm hint of nutmeg on top. The common mistake is squeezing the limes so hard, or leaving the lime shells in the jug, that bitter peel oil takes over; squeeze firmly but not to the last drop, and take the shells out. It is ready when the sugar has completely dissolved, it tastes bright, tart and sweet in balance, and the nutmeg smells warm on top. Make it fresh: lime juice turns bitter if it sits for more than a few hours. Chef's tip: dissolve the Demerara in a little warm water first; the large crystals take forever to melt in cold water.

10 min

Guyanese Drinks

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Citron presséFresh lemon drink

Order a citron pressé on a Paris terrace in July, or at a café in Nice after the beach, and the waiter brings a tall glass with an inch of freshly squeezed lemon juice, a carafe of iced water, a sugar bowl or a little jug of syrup and a long spoon. You build the drink yourself, as sharp or as sweet as you like, which is half the pleasure; French children learn to drink it with plenty of sugar, grown-ups often with almost none. It is bright, sour and cleansing, nothing like bottled lemonade, and best in the late afternoon heat. The common mistake is stirring granulated sugar straight into cold lemon water: it sinks and never dissolves, so the first sips are sour and the last a sludge. Dissolve the sugar in the juice first, or use a quick syrup. It is ready when the sugar has vanished, the drink tastes balanced to you and the glass is beaded with cold. Unwaxed lemons matter if you add a twist of peel. Chef's tip: pour the water over ice slowly and taste after half the carafe; most people find they need less water than they expect.

5 min

French Drinks

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Winter melon tea

All over Taiwan, from Tainan's old markets to Taipei's night-market stalls, winter melon tea is sold in plastic cups packed with ice through the steaming summer. Despite the name there is no tea in it: chunks of winter melon are cooked down for hours with brown and white sugar until the melon disappears into a thick, dark, toffee-scented paste, which is set into blocks and later dissolved in hot water and chilled. The drink tastes of caramel and light molasses with a gentle, grassy melon note, and it is often mixed half and half with lemon juice or fresh milk. The common mistake is stopping too early, when the mixture is still runny: it will not set and it tastes boiled rather than caramelised. Keep stirring until a drop on a cold plate sets firm and the paste pulls away from the pan. Ready blocks keep 2 months in the fridge, or 6 months frozen; make the drink whenever you want it. If you cannot find winter melon (ash gourd, available frozen in Asian shops), there is no good substitute. Chef's tip: a final 10 minutes on low heat with constant stirring gives the deep, smoky colour that market versions have.

120 min

All along Sri Lanka's roads, from Galle Road in Colombo to the highways into Kandy and the beaches of the south coast, vendors stack bright orange king coconuts in pyramids under umbrellas. The thambili is a variety grown on the island for drinking: smaller than a green coconut and sweeter, with a faint saltiness that makes it more refreshing than any bottled drink. It is drunk any time of day in the heat, after a long bus ride, after a cricket match, and given to people recovering from a fever because it is gentle on the stomach. The water is clear, lightly sweet and nutty, and the soft jelly inside is eaten with a spoon made from a slice of the husk. The common mistake is hacking at the side of the nut; the blade glances off and the water spills. Trim the pointed top with downward strokes until a pale circle shows, then pierce it. It is ready to drink when a small hole opens straight into the water without husk fibres. Outside Sri Lanka, young green or Thai coconuts are the nearest substitute. Chef's tip: chill the coconuts for a few hours before opening; the water tastes sweeter cold, and use a heavy knife and a towel, keeping fingers well clear.

5 min

Sri Lankan Drinks

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Limonata a cosce aperteFizzy lemonade

On hot afternoons along the Lungomare and in Piazza Sannazaro, the old acquafrescai kiosks squeeze half a lemon into a glass of sparkling water, then add a pinch of bicarbonate of soda. The drink foams up and over the rim, so you have to lean forward with your legs apart to drink it without soaking your shoes, which is where the cheeky name comes from. It tastes sharp, salty-fresh and very fizzy, and Neapolitans swear by it after a heavy lunch. Chef's tip: have the glass at your lips before you stir in the bicarbonate; the foam rises in seconds.

5 min

Italian Drinks

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Bajre ki raabdiFermented pearl millet buttermilk porridge

In the villages of Haryana and the Rajasthan border, raabdi is drunk at midday in May and June to keep cool in the fields. Pearl-millet flour is stirred into buttermilk and left to ferment for a few hours, then cooked slowly until thick, cooled in a clay pot and thinned with more buttermilk and salt. It tastes tangy and earthy, a little like a savoury porridge you can drink. Ferment at warm room temperature (25–32 °C) for 4–6 hours: it should smell pleasantly sour with a few bubbles. Throw it away if you see pink, black or furry mould or it smells rotten or of nail varnish. The common mistake is cooking on high heat, which scorches the millet and leaves raw lumps. Chef's tip: keep the cooked raabdi in the fridge and drink it within 2 days, thinning each glass to taste.

35 min

Indian Drinks

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Sugarcane and cogon root drink

Ask a Hong Kong family what they drink at the first hint of a sore throat in autumn, or when the city's spring humidity sets in, and many will say jook je mao gun soi. Lengths of thin green bamboo sugarcane, split open, are simmered with dried cogon grass root and carrots, sometimes with water chestnuts and a few dried corn silks, into a pale amber broth that tastes of sugarcane, sweet carrot and a faint grassiness. It is drunk warm after dinner or chilled from the fridge during the day, and herbal tea shops sell it by the bottle for children who refuse the bitter stuff. The common mistake is skipping the splitting of the cane: whole sticks barely release any sweetness, and you end up adding sugar. Bash each piece with the back of a cleaver until it cracks lengthwise. The drink is ready when the carrots are soft, the liquid is clear and light amber, and it tastes naturally sweet. Bamboo cane and cogon root are sold as soup packs in Chinese grocers; ordinary purple or green sugarcane works too. It is traditionally drunk to 'clear heat', but it is a refreshment, not a cure. Chef's tip: add a few peeled water chestnuts for extra crunch-sweetness.

80 min

Hong Kong Drinks

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TereréIced yerba mate

In Asunción the hottest part of the day stops for tereré: a horn or cup packed with yerba mate, topped up again and again with ice water infused with crushed herbs, and passed round the group through a metal straw. It was recognised by UNESCO as part of Paraguay's cultural heritage, and the herbs (yuyos) change with the season and the drinker's mood. Yerba mate contains caffeine, so it isn't one for small children. The common mistake is pouring water straight into loose yerba, which then clogs the straw; tilt the yerba to one side first. Chef's tip: for tereré ruso, swap the water for cold orange or grapefruit juice.

10 min

Paraguayan Drinks

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Surti cold cocoaThick chilled cocoa milk

Long after dinner, the lanes around Surat's Chowk Bazaar and Athwa Lines fill with families queueing for cold cocoa, a thick, almost milkshake-like chocolate milk poured from big steel cans into tall glasses. The secret is cooking cocoa and a spoon of cornflour into rich milk first, then chilling it for hours so it thickens and the cocoa flavour deepens, before whisking it frothy to order. The common mistake is stirring cocoa powder straight into cold milk, which leaves bitter, dusty lumps floating on top. Chef's tip: make it the night before and whisk with a hand blender for 30 seconds just before pouring for the classic foamy head.

25 min

Indian Drinks

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Makhaniya lassiSaffron lassi with butter

Around the clock tower and old city of Jodhpur, lassi shops churn this rich drink all day in summer: chilled set curd whisked with sugar, saffron and cardamom, poured into tall glasses and crowned with a spoon of fresh white butter (makhan) and a layer of malai. You drink the cool lassi and eat the butter and cream with a spoon. It is a meal in itself. The common mistake is thinning it with too much water or ice, which loses the thick, almost spoonable texture that makes it Jodhpuri. Chef's tip: use curd set from full-fat milk the night before and whisk it by hand or with a few pulses only.

10 min

Indian Drinks

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Hong Kong red bean iceRed bean shaved ice

Red bean ice is a cha chaan teng drink and dessert in one: tall glasses of sweet stewed adzuki beans, sugar syrup and crushed ice, topped with a layer of evaporated milk, served all summer at the old-school cafés of Sham Shui Po and Mong Kok and at the dai pai dong on Stanley Street. You stir with a long spoon, sip the cold milky liquid through a straw and spoon up the soft beans. The beans can be cooked a day ahead. Contains milk. Chef's tip: add the sugar only once the beans are completely soft; sugar added early keeps the skins tough.

90 min

Hong Kong Drinks

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Lahori kulfaKulfi with falooda

On hot Lahore nights, families stroll to Gawalmandi food street and the old shops near Anarkali for kulfa: a whole cone of dense, cardamom-scented kulfi is sliced into fat discs, laid over soft falooda noodles and spooned over with rabri, the thick sweetened milk. It is cold, chewy and creamy in every mouthful. Contains milk and tree nuts (pistachio and almond); the falooda noodles may contain wheat. Chef's tip: scrape the bottom and sides of the pan constantly as the milk reduces; one scorched patch flavours the whole batch.

60 min

Pakistani Desserts

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Socată (elderflower fizz)

In late May and early June, when elder bushes bloom white along every Romanian village lane and riverbank, grandmothers fill big glass jars with water, sugar, lemon slices and elderflower heads and set them on a sunny windowsill or balcony. Three or four days later the jar is fizzing gently and socată, the most beloved summer drink of rural Romania, is bottled and chilled for haymaking days, family lunches and long evenings in the courtyard. It is sweet and floral, like honeyed lemonade with the scent of muscat grapes, with a light natural sparkle. Like all young ferments it makes a trace of alcohol, well under 1% if drunk within a week. The common mistake is washing the flowers or picking them after rain: the pollen and wild yeast that start the fermentation are rinsed away and nothing happens. Pick dry, fully open heads on a sunny morning and just shake off insects. It is ready to strain when fine bubbles rise steadily and it smells floral and slightly tangy. Use only the flowers: elder stems, leaves and unripe berries are toxic. Chef's tip: a few raisins in the jar give the yeast a boost if your flowers are slow.

From January to March, when Lima's coast swelters, queues form at the cremolada counters of Barranco and along the Jirón de la Unión downtown for cups of this thick fruit ice. It sits between a granita and a sorbet: frozen fruit pulp scraped again and again until it is slushy and spoonable, with real bits of fruit through it. Passion fruit (maracuyá) gives a sharp, bright flavour; creamy lúcuma, with its maple and sweet potato taste, is the other favourite. Chef's tip: use a shallow metal tray; it freezes faster and evenly, so you get fine crystals rather than chunks.

180 min

Peruvian Desserts

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Hiyashi tomatoChilled tomato

Hiyashi tomato is the simplest thing on any Japanese izakaya menu in July and August: ripe tomatoes, chilled until icy, cut into wedges and served on a small plate, sometimes on crushed ice, to cool down a hot evening in Tokyo or Osaka. Many bars sprinkle salt; this home version leaves it out and offers a few drops of rice vinegar and toasted sesame oil instead, so the tomato's own sweetness and acidity do the work. About 0.0 g added salt; roughly 0.03 g per portion occurs naturally in the tomato. The usual mistake is using hard, pale supermarket tomatoes: this dish is only as good as the fruit, so buy deep red ones that smell of tomato at the stalk. Chef's tip: chill the plate as well as the tomatoes, so the wedges stay cold to the last bite.

5 min

Japanese Salads

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Limau asam boi (lime with sour plum)

In the hot streets of Centro Habana, durofríos are sold straight from the front windows of family homes: a few pesos buys a frozen cup of fruit juice or fruit and milk, popped out and eaten on a stick or straight from its paper cup. Children queue for them after school in the long summer afternoons, when the sea breeze has dropped. This version blends ripe mango with milk and lime into a creamy, fruity ice that is firm, as the name says ("hard-cold"), rather than soft like ice cream. Swap the milk for water or guava juice for a dairy-free fruit ice. It contains milk. Chef's tip: make the mix taste a little too sweet before freezing; cold dulls sweetness.

240 min

Cuban Desserts

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Nước sấu (sấu fruit drink)

When Hanoi's tamarind-like sấu trees drop their small green fruit in May and June, street vendors start selling glasses of nước sấu: a few candied fruits, a ladle of ginger syrup, cold water and crushed ice. Families make big jars to last until the season ends in August. It is sipped with a spoon so you can bite into the crunchy-soft fruit at the bottom. It tastes sour and sweet at once, with a clean ginger warmth and a flavour a little like green mango and plum. Traditional cooks soak the peeled fruit in limewater to keep it crisp; a salt soak works well at home. The common mistake is skipping the blanch and slow syrup: raw fruit stays acrid and the syrup clouds. Blanch the fruit briefly, then cook it gently in sugar until it turns translucent yellow-green and the syrup is clear and glossy. Store it in a sterilised jar in the fridge for up to 2 months with a clean spoon; discard if it fizzes, smells fermented or shows mould. Fresh sấu is rare abroad; look for frozen sấu in Vietnamese shops, or use firm green ambarella. Chef's tip: slash each fruit a few times so the syrup soaks all the way in.

55 min

Vietnamese Drinks

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Liangban sansiCold three-shred salad

Liangban sansi, 'cold-tossed three shreds', is one of the most common cold dishes on Chinese family tables, made in summer and at Lunar New Year as a fresh plate among the richer dishes. Fine strips of carrot, cucumber and kelp (or tofu skin) are blanched where needed and dressed with garlic, rice vinegar, soy and sesame oil, giving a crunchy, bright, gently sour salad. Serve it beside steamed fish or tofu. It is suitable as part of a balanced diet. About 70 kcal and 7 g carbohydrate per portion. The usual mistake is cutting the shreds thick and uneven, which makes the salad clumsy and the dressing slides off. A pinch of sugar in the dressing is optional; a sweetener works too. Chef's tip: soak dried kelp strips until soft and blanch them for one minute with a splash of vinegar so they lose their sliminess.

20 min

Chinese Salads

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Neer mor (spiced buttermilk)

From April to June, when Chennai and Madurai bake at forty degrees, temples, shops and political parties set up 'thaneer pandhal' sheds by the roadside, offering free neer mor to every passer-by from great clay pots. At home it comes after a rice meal of sambar and rasam, or in the middle of the afternoon. The curd is churned and thinned with water until barely white, then seasoned with green chilli, ginger, curry leaves, coriander and a pinch of asafoetida, sometimes finished with a tempering of mustard seeds. It should be very thin, salty, tangy and herby, with a little chilli heat and a lingering savoury scent. The common mistake is using too little water: it then drinks like a heavy lassi rather than a thirst-quencher. Aim for about one part curd to four parts water. It is ready when the buttermilk is smooth, cold and pale green-flecked, and smells of curry leaf. It keeps a day in the fridge. Chef's tip: crush the ginger, chilli and curry leaves rather than chopping them; bruising releases far more flavour into the thin liquid.

12 min

Indian Drinks

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Sorbete de curubaBanana passionfruit milk drink

In Colombia a sorbete is not an ice but a fruit milkshake, and around Bogotá and the cold highlands of Boyacá and Cundinamarca the classic is made with curuba, the long, soft-skinned banana passionfruit that grows on vines at 2,500 metres. Bakeries and corrientazo lunch spots serve it with almuerzo or with a slice of cake at onces, the late-afternoon snack. It is pale salmon-pink, creamy and sweet-tart, more delicate than passionfruit, with a fragrance like guava and lemon. The common mistake is blending the pulp with its black seeds on high speed: the seeds break up and the sorbete turns bitter and grey-flecked. Pulse just enough to loosen the pulp from the seeds, strain, and only then blend with milk. Serve it at once, because the acid in curuba thickens the milk the longer it stands. It is ready when it is smooth, frothy and pink with no gritty specks. Outside Colombia look for frozen curuba pulp in Latin shops; passionfruit pulp works too, but use about two thirds of the amount as it is stronger. Chef's tip: dissolve the sugar in the strained juice before the milk goes in, so you can blend for less time.

10 min

Colombian Drinks

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TizanaFruit in orange juice

On Sunday afternoons in Caracas, juice stands along the boulevards of Sabana Grande and the Plaza Altamira, and street carts outside beaches and parks, sell tizana in tall plastic cups with a straw and a long spoon. It is half drink, half fruit salad: papaya, pineapple, melon, watermelon, apple, mango and banana cut into tiny dice and soaked in orange juice tinted ruby with grenadine. At home it is made by the jug for birthday parties and hot holidays. It tastes juicy, sweet and bright, and every sip brings a different fruit up the straw. The common mistake is adding the banana and apple with everything else an hour early: they turn brown and mushy and cloud the juice. Cut them last and stir them in just before serving. The tizana is ready when the fruit has soaked for about 30 minutes in the fridge, the juice has turned a clear coral-pink and the pieces are cold right through. Make the dice no bigger than 1 cm so they pass up a wide straw. Grenadine here means pomegranate syrup; a red fruit syrup works too. Chef's tip: squeeze a little lime over the cut apple and banana to keep them pale and add a tang that lifts the whole jug.

25 min

Venezuelan Drinks

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Trà chanhIced lime tea

On warm evenings the pavement beside St Joseph's Cathedral in Hanoi fills with rows of tiny plastic stools, and nearly everyone is holding a tall glass of trà chanh, cheap green tea poured over ice with a squeeze of lime and plenty of sugar, sipped with a saucer of sunflower seeds while the city's scooters roar past. It is sharp, sweet and very refreshing. Chef's tip: brew the tea in water just off the boil, around 80 °C; boiling water makes green tea bitter.

10 min

Vietnamese Drinks

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Paneer soda (rose soda)

Every Tamil town once had a soda shop with crates of Codd-neck bottles sealed by a glass marble, and the pop of the marble being pushed down was the sound of a hot afternoon. Paneer here means rose water, not cheese, and paneer soda is rose syrup topped with that sharp local fizz, sold in Madurai, Tiruchi and Coimbatore by the bus stand and at temple festival stalls in Chithirai and Vaikasi, the hottest months. It is sweet and floral at first, then the bubbles and a touch of lime cut through and leave the mouth clean. The mistake most people make is boiling the rose water with the sugar: the scent cooks away and you are left with plain syrup. Make the syrup first, let it cool, and only then stir in the rose water. The syrup is ready when it is clear and slightly thickened, like thin honey, and the finished drink should be rosy pink and still foaming as you hand it over. Chef's tip: chill the syrup, the soda and the glasses well; warm soda loses its fizz the moment it meets the syrup.

15 min

Indian Drinks

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Suanmeitang (sour plum drink)

Old Beijing sold suanmeitang from brass bowls at street corners in summer, chilled with blocks of river ice, and the Qing court drank a version as a cooler. Today it comes in big jugs at copper-pot hotpot restaurants, where its sourness cuts through mutton and sesame sauce; families brew a pot every few days all summer. Smoked wumei plums give a deep, almost bacon-like smokiness, hawthorn adds fruity acid, licorice softens the edges and rock sugar rounds everything off, with dried osmanthus on top for a honeyed scent. It should be dark ruby, clear and refreshing, tart first and sweet after. The common mistake is boiling it hard for hours: the plum stones and hawthorn seeds release bitterness and the brew turns muddy. Simmer gently, strain early and chill fast. It is ready when the plums have collapsed and the liquid tastes clearly sour-sweet with a smoky finish. Licorice root is traditionally used in small amounts; people with high blood pressure, heart or kidney problems, or who are pregnant should keep the licorice out or check with a doctor. Chef's tip: add the osmanthus only after the heat is off, or its perfume vanishes.

70 min

Chinese Drinks

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EiskaffeeIced coffee with ice cream

On a hot July afternoon in any German or Austrian Eiscafé, from a Hamburg promenade to a Viennese Gastgarten, the tall glass with the long spoon is Eiskaffee. It is not iced coffee in the American sense: strong coffee, chilled, is poured over two scoops of vanilla ice cream and crowned with sweetened whipped cream, sometimes a wafer and a dusting of cocoa or grated chocolate. You drink the cold coffee through a straw while the ice cream slowly melts into it, then spoon up the creamy, half-frozen rest, so it is part drink, part dessert, eaten at the café in the afternoon rather than with a meal. The usual mistake is pouring hot or even warm coffee straight onto the ice cream: it melts at once into a thin, lukewarm, milky soup. Brew it earlier and chill it properly. It is ready when the coffee is fridge-cold, the scoops sit just proud of the surface and the cream holds soft peaks on top. It is moderately caffeinated, so keep it for adults and older teens. Chef's tip: freeze leftover coffee in ice-cube trays and add a couple to the glass so nothing gets diluted with water.

15 min

German Drinks

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ŠaltibarščiaiCold beetroot soup

Šaltibarščiai is the shocking-pink soup of Lithuanian summers, so loved that Vilnius holds a pink soup festival every June: cooked or pickled beetroot grated into cold kefir with cucumber, dill, spring onion and boiled egg, served with a plate of hot boiled potatoes on the side. The contrast of icy soup and steaming potatoes is the point. A common mistake is using warm beetroot, which dulls the colour and warms the soup. Chef's tip: grate chilled beetroot into ice-cold kefir and let it stand for 10 minutes; the colour deepens to vivid fuchsia.

30 minBaltic Soups

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Tarragon lemonade

Tarkhuna is the emerald-green soda that every Tbilisi child knows, sold from street fountains since the early 1900s and still poured in tall glasses at cafés on Rustaveli Avenue. The bottled kind is coloured; the home version gets its green from blitzing fresh tarragon with lemon and syrup, giving an aniseedy, sweet-sour fizz. A common mistake is boiling the tarragon, which dulls the colour and turns the flavour stewed. Chef's tip: blitz the herb into cool syrup and strain it straight away; the drink stays vivid green for a day in the fridge.

When June plums (ambarella) fall from backyard trees across Jamaica, families blend the sour green-gold fruit into a sharp, refreshing juice with fresh ginger and lime. It is tangy like green apple, with a faintly mango-like perfume, and is drunk ice-cold with Sunday lunch. The big mistake is blending the spiny stone in with the flesh; cut the flesh away first or the juice turns bitter and fibrous. Chef's tip: use slightly underripe, firm plums for the brightest, sharpest flavour.

15 min

Jamaican Drinks

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PiraguasShaved ice with fruit syrup

Push-cart piragüeros park by the plazas of Old San Juan and along the beaches on hot afternoons, scraping a block of ice by hand, packing it into a paper cone shaped like a little pyramid and soaking it in bright syrups: tamarindo, parcha (passion fruit), coco or frambuesa. At home, two quick fruit syrups and a blender or ice shaver do the job. The common mistake is using coarsely crushed ice, which lets the syrup run straight through; the ice needs to be fluffy like snow to hold it. Chef's tip: pour a little syrup in the bottom of the cup, pack in ice, then add more syrup, so the last bite is as sweet as the first.

20 min

Puerto Rican Desserts

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KoldskålCold buttermilk soup

On the first warm day of summer, Danes buy cartons of koldskål and packets of kammerjunker, small crunchy rusks, and the season has begun: koldskål is a cold, sweet, tangy buttermilk 'soup' with lemon and vanilla, eaten from bowls as a dessert or a light supper, sometimes with strawberries. Homemade, it is whisked with egg yolks for richness. Raw egg yolk is not suitable for pregnant women, young children or anyone with a weakened immune system, so this recipe uses pasteurised egg yolks. A common mistake is serving it at room temperature; it must be very cold. Chef's tip: whisk the yolks and sugar until thick and pale before the buttermilk goes in, which gives a silky, foamy soup.

15 minScandinavian Desserts

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Aiyu jelly with lemonAiyu fig jelly with lemon

Squeezing a little cloth bag of seeds in a bowl of water until it turns into jelly sounds like a magic trick, yet that's how aiyu has been made for well over a century in Chiayi, at the foot of the Alishan hills where the climbing fig grows wild. The pectin in the dried seeds sets the water into a soft, glassy, pale-gold jelly with almost no taste of its own, so it's cut into cubes and served icy cold with tart lemon juice and honey syrup, the most refreshing thing on a sticky Taipei summer afternoon. The classic failure is a bowl that won't set, usually because the bowl was oily or the water was distilled or very soft; it needs ordinary tap or mineral water. Chef's tip: rub the bag steadily for 8–10 minutes and stop as soon as it feels slippery and nothing more comes out, or the jelly turns cloudy and bitter.

30 min

Taiwanese Drinks

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Hong Kong iced lemon tea

Ask for 'ling cha, dung' at any Hong Kong cha chaan teng and a tall glass arrives crammed with ice, a heap of thin lemon slices and a long spoon for pounding them, the default thirst-quencher with set lunches all year round. The tea is brewed almost bitter, so it holds its own against the ice, and the sharp lemon and simple syrup turn it bright, tangy and refreshing. It is drunk with everything from macaroni soup breakfasts to afternoon pineapple buns. The common slip is brewing tea at normal strength, which tastes thin and watery once the ice melts; double the tea. Chef's tip: press the lemon slices with the back of the spoon only a few times to release juice and oil from the zest; grinding them to a pulp brings out bitterness from the pith.

10 min

Hong Kong Drinks

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