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Sol over Gudhjem

Smoked herring on rye

Sol over Gudhjem, 'sun over Gudhjem', is the famous smørrebrød of Bornholm, the Danish island in the Baltic, where smokehouses in Gudhjem and Svaneke still smoke herring over alder wood: a slice of dark rye spread with butter, topped with a skinned, boned smoked herring, chopped chives and radishes, and a raw egg yolk in the middle as the 'sun'. Raw egg yolk is not for pregnant women, young children or anyone with a weakened immune system; this recipe uses pasteurised eggs, and the yolk can be swapped for a soft-boiled one. A common mistake is leaving the herring bones in; pick them out carefully. Chef's tip: set the yolk in a ring of raw onion so it stays put.

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Açaí is a deep purple palm berry from Pará, in the Amazon, where people in Belém eat it as a thick, unsweetened purée with manioc meal alongside savoury food. The sweet, frozen açaí na tigela ('açaí in a bowl') was born on the beaches of Rio de Janeiro and became a Brazilian breakfast and post-surf favourite: thick as soft-serve ice cream, topped with crunchy granola, banana and strawberries. Chef's tip: use as little liquid as possible and blend in short pulses, scraping down the sides. Real açaí na tigela is spooned, not drunk; too much juice turns it into a smoothie.

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No Sunday dinner anywhere in Jamaica is complete without rice and peas, and 'peas' here means red kidney beans. The beans tint the rice a soft pinkish brown, the coconut milk makes it rich and creamy, and a whole scotch bonnet sitting on top perfumes the pot with fruity heat without burning anyone. Serve with jerk tofu, Ital stew, steamed cabbage and fried ripe plantain. This version uses tinned beans and their liquid for an everyday cook; with dried beans, soak 250 g overnight and simmer them for about an hour first, then use their cooking water. Chef's tip: once the rice goes in, don't stir it. Cover the pot tightly (a sheet of foil under the lid helps) and let the steam do the work, so the grains come out separate and fluffy instead of mushy.

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Jamaican carrot juice

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