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Banosh

Banosh is the shepherds' dish of the Hutsul highlands in the Ukrainian Carpathians, around Verkhovyna, Kosiv and Yaremche. Coarse cornmeal is stirred into simmering sour cream over a fire until the butterfat beads on the surface, then heaped on plates and crumbled with salty bryndza sheep's cheese and forest mushrooms; tourists queue for it in the mountain kolyba restaurants. Traditionally it is also topped with crisp pork crackling, which this vegetarian version leaves out in favour of extra buttery mushrooms. Bryndza is usually made with animal rennet, so look for a sheep's or feta cheese labelled vegetarian. Chef's tip: stir in one direction only with a wooden spoon, as the Hutsuls insist; it keeps the porridge smooth and helps the fat separate out, which tells you it is ready.

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Kapama

In the stone houses of Bansko, beneath the Pirin mountains, kapama is the dish of the winter holidays, carried to the table in its clay pot at Christmas, New Year and the masked Kukeri carnival. Pork shoulder, chicken on the bone and fresh pork sausage are layered with sauerkraut, rice and paprika, then sealed and baked for hours until the meat falls apart and the rice has soaked up the tangy, smoky juices. Old cooks seal the lid with a rope of dough; this version uses foil under a tight lid, which keeps it gluten free. Serve with extra sauerkraut and pickled peppers. The usual slip is lifting the lid too often, which lets out the steam and dries the top layer. Chef's tip: taste a strand of the sauerkraut first and rinse it only if it is very salty; its sourness is the backbone of the dish.

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Pyshki

On Bolshaya Konyushennaya street in St Petersburg a small pyshechnaya has been frying these since the 1950s, and locals will tell you firmly that a pyshka is not a ponchik, the filled Moscow doughnut. They come in a paper bag five or six at a time, so hot that the icing sugar melts at the edges, with a glass of sweet milky coffee from a big urn. The soft, fairly wet yeast dough gives a light, open crumb inside a thin golden shell. The usual slip is oil that is too cool: the rings soak it up and turn heavy, so keep a thermometer in the pan at 175 °C. Chef's tip: set each shaped ring on its own small square of baking paper and lower the paper into the oil with it; the paper slips off after a few seconds and the ring stays perfectly round.

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Gánica

Up in the hills of northern Hungary, in Nógrád and Borsod, potatoes and flour were often all a farmhouse kitchen had in late winter, and gánica made a meal of them. The potatoes are mashed with flour into a heavy dough, then torn apart with two forks into small, uneven crumbs, which are tossed in a pan of onion-scented oil until golden in places. The result is soft and fluffy with crunchy edges, more like a savoury crumble than a dumpling. Eat it as a side with a mushroom stew, or sweet, spooned over with plum jam. The usual slip is under-cooking the flour, which leaves the crumbs pasty; give it the full time over the heat while you beat it. Chef's tip: tear the dough while it is still hot; once it cools it sets into a lump and will not crumble.

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Tarhonya

Tiny pebbles of dried egg pasta, tarhonya is one of the oldest Hungarian staples, once dried on cloths in the sun by farm women on the Great Plain and stored for the winter. It is toasted in fat until golden, then simmered in water like a pilaf until each grain is plump but separate. Hungarians serve it as the side for paprika stews, and in a vegetarian kitchen it is perfect next to lecsó or a mushroom paprikás. The flavour is nutty and savoury, with a light warmth from the paprika. A common mistake is stirring it during the simmer, which breaks the grains and makes it sticky; once the water is in, cover it and leave it alone. Chef's tip: toast it slowly and evenly to the colour of hazelnuts; that toasting is where all the flavour comes from.

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Moravský vrabec

"Moravian sparrow" has no bird in it: it is cubes of pork shoulder, roughly sparrow-sized, rubbed with garlic and caraway and roasted with onion until browned and tender, a Sunday lunch dish of the villages and inns of Moravia. Unlike the sliced pork roast of Bohemia, the small pieces give lots of crispy edges and a rich, garlicky pan juice. It comes with bread dumplings and stewed sauerkraut to soak it all up. The usual slip is cramming the meat into a small dish, so it boils instead of browning; spread it out in one layer. Pork should reach 71 °C and be tender enough to cut with a fork. Lard is the traditional fat; oil works too. Chef's tip: rub the pork with the garlic and caraway the night before and leave it covered in the fridge; the flavour goes right through.

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Gubadia

Weddings, Eid and the arrival of honoured guests in Tatarstan call for gubadia, a high round pie that is cut at the table like a cake and served with tea. Inside sit neat layers of buttery rice, kort – Tatar curd cooked down until rosy and fudge-sweet – raisins and chopped hard-boiled egg, under a domed lid of soft yeast dough. Many families add a layer of minced meat with onion; this is the meat-free version, as many sweet tea-table gubadias are. Kort is hard to buy outside the region, so you make it here from tvorog (check the label if you need it rennet-free). Where most people go wrong is a dry pie: every layer needs its share of melted butter. Chef's tip: let the baked pie stand for twenty minutes before cutting so the layers settle and come away in clean wedges.

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Lekváros bukta

Grandmothers across Hungary bake a tray of bukta on a Sunday afternoon, and school bakeries sell them for the walk home: soft, milky yeast buns, each folded around a spoon of thick plum butter and baked so close together that they rise into one another. Pulled apart, the sides stay tender and pale while the tops shine golden, and the dark, tart plum filling balances the sweet dough. Serve them warm with a glass of cold milk or cocoa. The usual slip is using runny jam, which bubbles out and burns on the tray; it must be a thick lekvár that holds its shape on a spoon. Chef's tip: brush each bun with melted butter before it goes into the tin, so the buns rise together but still pull apart neatly.

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Kurnik

Cossack weddings along the Don and Kuban were not complete without kurnik, the tall "king of pies": a domed short pastry crust packed with layers of chicken, rice and egg and mushrooms, each separated by a thin pancake so the juices stay put. Bride and groom each had a kurnik baked by their families, and it is still made for big birthdays and holidays. The crust is crumbly and rich from sour cream; the inside moist and savoury. A common mistake is skimping on the broth: spooning some of the chicken poaching liquid over each layer keeps the rice from drying out. Poach the chicken until it reaches 74 °C. Chef's tip: make the pancakes and fillings the day before and chill them; the pie then goes together in half an hour.

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Koldskål

On the first warm day of summer, Danes buy cartons of koldskål and packets of kammerjunker, small crunchy rusks, and the season has begun: koldskål is a cold, sweet, tangy buttermilk 'soup' with lemon and vanilla, eaten from bowls as a dessert or a light supper, sometimes with strawberries. Homemade, it is whisked with egg yolks for richness. Raw egg yolk is not suitable for pregnant women, young children or anyone with a weakened immune system, so this recipe uses pasteurised egg yolks. A common mistake is serving it at room temperature; it must be very cold. Chef's tip: whisk the yolks and sugar until thick and pale before the buttermilk goes in, which gives a silky, foamy soup.

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