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Tom Brown
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Tom Brown

Roasted maize and groundnut porridge

Tom Brown is the porridge Ghanaian babies grow up on: a blend of roasted maize, groundnuts (peanuts) and soya beans, ground fine and sold in bags at Makola Market in Accra and in clinics' nutrition corners, or roasted and milled at home. Cooked with water it becomes a smooth, beige porridge that smells of toasted corn and peanuts, and it is rich in protein and energy. It is loved in Nigeria too. For babies there is no salt, sugar, evaporated milk or honey. It contains peanuts and soya. Chef's tip: early, regular peanut is recommended for most babies, but if your baby has severe eczema or a known egg allergy, talk to your health visitor or doctor before the first spoonful.

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Bajan coconut turnovers

Glass cases in Bridgetown bakeries hold rows of turnovers, soft golden half-moons of sweet yeasted dough with a sticky filling of grated coconut, brown sugar, almond essence and spice peeking out at the edges, often tinted red. Bajans eat them mid-morning with a mug of cocoa or a cold sweet drink. The mistake is overfilling, which bursts the seams in the oven; leave a clear border to seal. Chef's tip: cook the coconut filling until almost dry and cool it fully before using, as warm wet filling makes the dough soggy.

60 minBajanBaking
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Jamaican green banana porridge

Green banana porridge is the breakfast many Jamaicans remember from their grandmothers' kitchens in St Mary and St Ann, where bananas are cheap and plentiful and the porridge was said to "build you up" for the day. Unripe bananas grated or blended with water cook into a smooth, silky porridge with a gentle, earthy flavour, sweetened with condensed milk and scented with nutmeg, cinnamon and vanilla. The common mistake is not whisking as it heats; the starch thickens suddenly and goes lumpy within a minute. Peel the green bananas with oiled hands or gloves, because the sap stains. Chef's tip: blend the bananas with the water until completely smooth before they go into the pot, which makes it far easier to keep lump-free.

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A kchuch is the round clay pot of Gyumri's kitchens, and the dish cooked in it takes its name: layers of vegetables and herbs, sealed and slow-baked until everything collapses into a rich, juicy stew. Shirak families often add lamb, but the vegetable version is a summer and Lenten favourite, heavy with aubergine, potatoes, peppers, tomatoes and garlic. A common mistake is slicing the potatoes thick, which leaves them hard when the aubergine is already soft. Chef's tip: lay the tomatoes and herbs on top and seal the lid with a strip of dough or foil, so the steam stays in and the vegetables cook in their own juices.

120 minArmenianVegetarianGluten free
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Chbah essafra (almond fritters in lamb sauce)

Cooks in Algiers bring out chbah essafra for weddings and grand family dinners, where it is served as the sweet main course: diamonds of almond paste scented with lemon and cinnamon are dipped in egg, fried golden and laid around tender lamb in a pale, buttery sauce sweetened with sugar and orange-blossom water. The contrast of savoury meat and soft, sweet almond is the point, and the dish is rich, so small portions with bread are usual. Chicken can replace the lamb, with a shorter cooking time. Chef's tip: warm the fritters in the sauce only at the table; dropping them into bubbling sauce is a common mistake, and they fall apart.

130 minAlgerianMeat
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Tlitli (Algerian rice-shaped pasta with chicken)

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20 minRussianDrinksVeganGluten free
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Sfiria (cheese croquettes in chicken sauce)

Sfiria belongs to the old bourgeois cooking of Algiers, served on Ramadan evenings and at family celebrations: little croquettes of soaked bread, grated cheese and egg, scented with cinnamon, are fried golden and then laid in a pale chicken and chickpea sauce flavoured with cinnamon and white pepper. The croquettes are light and spongy, soaking up just enough sauce to be juicy, and the dish tastes delicate and faintly sweet. Day-old white bread without crusts gives the best texture. Chef's tip: add the croquettes to the sauce only at the last minute; leaving them to simmer is the common mistake, and they swell, go soggy and fall apart.

80 minAlgerianChicken
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Chorba beida (Algerian white chicken soup)

Unlike the red chorba of the rest of the country, the 'white' chorba of Algiers has no tomato at all: chicken, onion and a cinnamon stick are cooked gently in butter, simmered with chickpeas and fine vermicelli, then thickened at the end with egg yolks and lemon. It is a classic of Ramadan tables in the capital, and is also cooked for guests at weddings and family gatherings. The soup is silky and pale gold, mild and comforting, with a soft lemony tang. Serve it with bread and a squeeze of extra lemon. Chef's tip: once the egg yolks are in, never let the soup boil; boiling is the common mistake that curdles it into scrambled threads.

60 minAlgerianSoups
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Mushroom julienne

Restaurants in Moscow took the French word for thin strips and gave it to a hot starter: mushrooms and onion in sour cream, baked bubbling under melted cheese in little metal cocottes with a handle. It became a fixture of New Year and birthday tables, served after the cold zakuski and before the main course, with a teaspoon and a slice of bread. The sauce is creamy and savoury, the top blistered and golden. Use mushrooms you can cut into neat strips; button or chestnut mushrooms work, and a handful of wild ones adds depth. The usual slip is crowding the pan so the mushrooms stew; fry them in a hot pan until their liquid has gone. Many hard cheeses are made with animal rennet, so choose a vegetarian hard cheese. Chef's tip: no cocottes? Bake it in ramekins or hollowed-out bread rolls.

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Eggplant rolls

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15 minRussianSaladsGluten free
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Vitamin salad

"Vitamin" salad was the bright spot on every Soviet stolovaya tray, scooped from a steel tray beside the cutlets and buckwheat, and it is still how many Russians start a light lunch. Fresh white cabbage, carrot and green apple are rubbed with salt and sugar, then dressed simply with sunflower oil and vinegar, so it tastes crisp, juicy and sweet-sour. It goes with almost anything hot and is a good way to use half a cabbage. A common mistake is skipping the squeeze: crushing the cabbage with salt for a minute or two softens it and draws out juice that becomes part of the dressing. Grate the apple last so it does not brown. Chef's tip: unrefined, toasted-seed sunflower oil gives the true canteen flavour; a splash goes a long way.

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Pomor-style cod

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KattamaFlaky onion flatbread

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65 minKyrgyzBreads & Parathas
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Djelbana (Algerian lamb and pea stew)

Spring markets in Algiers fill with sacks of fresh peas and violet artichokes, and that is the moment for djelbana, a light, pale stew of lamb, peas, artichoke hearts and potatoes cooked with onion, garlic and a little turmeric, finished with fresh coriander. Families serve it at lunch with plenty of bread to soak up the sauce; on meat-free days it is made the same way without the lamb. It tastes fresh, sweet and gently peppery rather than heavily spiced. Frozen peas and artichoke hearts are fine out of season. Chef's tip: add the peas only for the last 10 minutes; peas put in with the meat are the usual mistake and turn grey and mushy.

90 minAlgerianCurries
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Red caviar butterbrods

When the Soviet festive table had one luxury, this was it: little slices of white bread, thick with cold butter and topped with glistening orange salmon roe, set out for New Year's Eve, birthdays and the first course of a wedding. The pleasure is in the textures, the bead-like eggs bursting with a salty sea taste against sweet butter and soft bread. Salmon roe is salted and cured, not cooked: buy pasteurised roe in a chilled jar or tin from a good fishmonger, keep it in the fridge and eat it the day it is opened; it is not for pregnant women, young children or anyone with a weakened immune system. A common mistake is spreading the butter thin; you need a proper layer to anchor the roe. Chef's tip: spoon the roe with a plastic or bone spoon rather than metal, and add it at the last minute so it stays plump.

10 minRussianSnacks & Starters
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Skyr

Skyr has been made in Iceland since the Viking settlers arrived: skimmed milk soured with a spoonful of the last batch, set with a drop of rennet, then strained until very thick, high in protein and mildly sour. Icelanders eat it every day with milk or cream and berries, or whisked into a drink, and skyrkaka is a favourite cheesecake. You need a few spoonfuls of plain shop skyr with live cultures as a starter. A common mistake is skipping the long, slow set; rushed skyr is thin and grainy. Chef's tip: strain it in the fridge overnight and stir it smooth before serving. Rennet is traditionally animal; use vegetarian rennet.

50 minScandinavianBasicsGluten free
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Ayamase (ofada green pepper stew)

Ofada rice, the short, fragrant local rice from Ogun State, is almost always served in Lagos with ayamase, a stew so green and so hot it is sometimes called designer stew. Green bell peppers and green scotch bonnets are blended coarse, dried out in the pot, then fried in palm oil that has been bleached clear, with plenty of iru for a deep, funky savouriness. Assorted meat (beef, tripe and cow skin) and boiled eggs are folded in. Watery pepper is the mistake that makes it taste sour and raw, so boil the blended pepper dry before it meets the oil. Chef's tip: bleaching palm oil makes heavy smoke; open the windows, keep the lid nearby and never leave the pot.

120 minNigerianMeatGluten freeSpicy
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Molasses with tahini

Upper Egypt grows the country's sugarcane, and its dark molasses, asal eswed or black honey, has found its way onto breakfast and supper tables from Aswan to Alexandria. Spooned over tahini and swirled together, it becomes a glossy, bittersweet, nutty dip that children love and grown-ups eat after a light evening meal, scooped up with warm aish baladi or fino. Many families eat it in winter, when they want something warming and filling. A frequent slip is stirring the molasses and tahini together completely; leave them swirled so each bite gets both. Chef's tip: stir the tahini jar thoroughly first; the thick paste at the bottom and the oil on top must be mixed, or the dip comes out stiff and dry.

5 minEgyptianBreakfast & BrunchVegan
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Rouz jerbi (Djerban steamed rice)

Djerba islanders cook rice the way the rest of Tunisia cooks couscous, in the top of a couscoussier: raw rice is mixed with small pieces of lamb, chopped spinach, a mound of herbs, chickpeas, tomato paste, harissa and spices, then steamed over boiling water until every grain is tender and stained red-gold. Rouz jerbi is a Friday and family-gathering dish on the island, served from one large platter. The rice stays separate and fluffy, the greens melt in, and the lamb picks up the scent of mint and tabil. Chef's tip: stir the rice from the bottom every 20 minutes; leaving it untouched is a common mistake, as the bottom turns soggy while the top stays hard.

100 minTunisianRice & Grains
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Steamed egg with minced pork

Hong Kong grandmothers make this on busy weeknights, and it is one of the first dishes children there learn to love: a trembling, glass-smooth egg custard with a layer of soy-seasoned minced pork underneath, served in its dish with a drizzle of soy and sesame oil and a bowl of white rice. It costs little, cooks in minutes and tastes of comfort. Getting the texture right is all about gentle heat. The pitfall nearly everyone hits is steaming on full blast with no lid on the dish, which gives a pitted, spongy surface; cover the bowl and steam on a medium heat instead. Chef's tip: use warm stock or water at 1½ times the volume of the beaten eggs, and strain the mixture through a sieve to remove the bubbles.

25 minHong KongMeatGluten free
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Katino mezePork and mushrooms in cream

Every Bulgarian mehana, the wood-panelled tavern, has Katino meze on the menu, sizzling in a small clay dish next to a shopska salad, and it is quick enough for a weeknight at home. Thin strips of pork loin are seared, then tossed with mushrooms, onion and pickled gherkin, deglazed with dry white wine and finished with cream, black pepper and a pinch of hot chilli. For an alcohol-free sauce, swap the wine for the same amount of vegetable stock with a teaspoon of white wine vinegar or a splash of white grape juice. Serve with crusty bread or chips. A common mistake is crowding the pan: the pork stews grey instead of browning, so sear it in two batches. Chef's tip: cut the pork across the grain into finger-thin strips while it is half-frozen; it slices neatly and stays tender.

35 minBulgarianMeatGluten free
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Kauk nyin baungSteamed sticky rice with peas

At sunrise on Yangon street corners, women sit behind bamboo baskets of steaming sticky rice wrapped in cloth, spooning portions onto squares of banana leaf for people heading to work. The glutinous rice is soaked and steamed until each grain is glossy, chewy and slightly translucent, then topped with soft pe pyot peas, freshly grated coconut and a sprinkle of toasted sesame pounded with salt. It is a plain, satisfying breakfast, sweet from the coconut, salty and nutty from the sesame, and usually eaten with a cup of green tea; some vendors use purple sticky rice for a darker, nuttier bowl. Boiling the rice like ordinary rice is the mistake that ruins it, turning it to glue, so always steam it. Chef's tip: soak the rice overnight; a short soak leaves hard white centres in the grains.

50 minBurmeseBreakfast & BrunchVeganGluten free
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Jamaican roast breadfruit

Portland roadsides smell of smoke when breadfruit is in season, with whole fruit sitting straight in wood fires until their green skins turn black. Inside, the flesh steams to a soft, fragrant cream somewhere between potato and fresh bread, and it is eaten in thick slices with ackee and saltfish, callaloo or a knob of butter, or fried the next morning. People often pick a fruit that is either too ripe (it turns mushy and sweet) or too young (it stays hard and gluey); you want a heavy, firm one with a little sap beading on the skin. A gas hob or a hot oven works when there is no open fire. Chef's tip: cut a small cross in the stem end before roasting so steam can escape, and push a skewer into it to check doneness without opening the fruit.

75 minJamaicanSidesVegan
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Jamaican sweet potato pudding

Once baked in Dutch pots with coals heaped on the lid, Jamaica's sweet potato pudding gave rise to the saying "hell a top, hell a bottom, hallelujah in the middle", and it is still a Sunday and Christmas favourite in homes across the island. Grated sweet potato, coconut milk, a little flour-free cornmeal and spice bake into a dense, moist slab with a soft, custardy layer on top. People often cut it hot, but it needs to cool for at least an hour to set. Chef's tip: grate the sweet potato on the fine side of the grater; coarse shreds make a grainy pudding.

110 minJamaicanDessertsGluten free
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Chorbet hout (Sfax fish soup)

Along the coast around Sfax, a bowl of chorbet hout often opens the meal at Ramadan iftar, after dates and water: a red, peppery broth of tomato, harissa and caraway, thick with tiny bird's-tongue pasta and flakes of white fish, finished with a squeeze of lemon. Grouper, sea bream or mullet are the local choices, and any firm white fish works. The soup is warming and spicy with a fresh lift from parsley and celery, and goes well with bread and a brik. Chef's tip: poach the fish briefly, lift it out and only return the flakes at the end; leaving it to boil with the pasta is the common mistake, and it breaks into threads.

50 minTunisianSoupsSpicy
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Jamaican gungo pea soup

Gungo peas ripen around December, so this soup belongs to the Christmas season in Jamaica, when the same peas also go into the festive rice and peas. Fresh or frozen green pigeon peas give a nutty, earthy broth that coconut milk, thyme and pumpkin turn rich and golden, and flour dumplings make it a meal. A common mistake is boiling the coconut milk hard for the whole time, which makes it split and oily; add it once the peas are soft and keep the pot at a simmer. Dried pigeon peas work too: soak them overnight and allow an extra 40 minutes. Chef's tip: blitz about a quarter of the soup and stir it back in for body while keeping plenty of whole peas.

100 minJamaicanSoupsVegan
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Guda cheese

Tush shepherds make guda in summer huts high above the Alazani valley, pressing sheep's-milk curd into bags sewn from sheepskin, where it ripens into a crumbly, pungent cheese that travels down to Telavi markets in autumn. You cannot copy the sheepskin at home, but you can make a firm, salty sheep's-milk cheese and ripen it in a cloth in the fridge for two to three weeks, which gives a similar sharp, grassy bite. Traditionally the milk is set with animal rennet; vegetarian (microbial) rennet works the same way. A common mistake is cutting the curd before it gives a clean break, which leaves a soft, wet cheese that sours instead of ripening. Chef's tip: grate aged guda over hot ghomi or khinkali; its strong flavour goes a long way.

120 minGeorgianBasicsGluten free
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Mushrooms on ketsi

Every Tbilisi tavern has its sizzling ketsi, a shallow clay dish heated on the fire, and mushrooms baked in one with butter and a crust of melted sulguni are among the most ordered starters, brought to the table still crackling. In autumn, Georgian cooks use wild oyster mushrooms or field mushrooms; cups set gills up hold the butter like little bowls. A common mistake is overcrowding the dish, which makes the mushrooms steam instead of browning. Chef's tip: salt the mushrooms only after the first 10 minutes, so their juices stay inside and they cook in their own butter. Sulguni is usually made with animal rennet, so choose a vegetarian cheese.

25 minGeorgianVegetarianGluten free
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Osban (Tunisian stuffed lamb sausages)

Eid al-Adha in Tunisia means using every part of the sheep, and osban is how the tripe is honoured: cleaned pieces are sewn into pouches and packed with rice, chopped liver and lamb, chard, a big bunch of parsley and coriander, dried mint and harissa, then simmered in a red chickpea sauce and served over couscous. Families all over the country, from Tunis to the south, make a batch and freeze some for later. The filling cooks into a soft, herby, peppery sausage and the tripe turns tender. Buy tripe that the butcher has already cleaned and scalded, or use natural sausage casings for an easier version. Chef's tip: fill the pouches only two-thirds full and prick them with a needle; the rice swells as it cooks, and overstuffed osban burst, which is the most common mistake.

180 minTunisianMeat
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Kasha varnishkesBuckwheat with bow-tie pasta

Kasha varnishkes came to Israel with Jews from Ukraine, Belarus and Poland, and it still turns up beside Friday-night dinners in older Ashkenazi neighbourhoods of Tel Aviv and Petah Tikva. Whole buckwheat groats are coated in egg and toasted so each grain stays separate and nutty, then tossed with farfalle and a heap of onions fried slowly until sweet and mahogany. It is earthy and filling, good as a side for roast vegetables or as a simple supper with pickles and a green salad. The usual mistake is skipping the egg-toasting step, which leaves the buckwheat clumped and porridgy. Chef's tip: give the onions a full 25 minutes, they are the sauce, and pale onions make a dull dish.

45 minIsraeliPasta & Noodles
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Kammounia (Tunisian cumin beef stew)

Cumin, kammoun in Arabic, gives kammounia its name, and the dish uses it boldly: chunks of beef, or in many Tunis homes lamb's liver, simmer in a thick, dark sauce of garlic, tomato paste and a generous amount of ground cumin until the meat is tender and the sauce clings to it. It is everyday family food in Tunis and Sfax, scooped up with crusty bread or served alongside a salad and olives. The flavour is earthy, warm and garlicky with a gentle heat from harissa. The usual mistake is adding the cumin at the start and frying it hard, which makes it bitter; it goes in once the sauce is simmering. Chef's tip: add half the cumin at the start and the rest in the last 10 minutes; all of it at once risks a flat, slightly bitter sauce, while the late addition keeps the aroma bright.

90 minTunisianMeatGluten free
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Gurian pickled cabbage

Gurian pickled cabbage turns heads at the Ozurgeti market: whole cabbage wedges stained deep pink by beetroot, layered with garlic, celery leaves and hot pepper and left to ferment in brine until crunchy and sour. Families in Guria put up big crocks in late autumn for the winter and the New Year table, and serve it beside fatty pork, beans and cornbread. A common mistake is using iodised salt, which can stop the ferment and darken the pickle. Chef's tip: keep the jar at cool room temperature for the first few days, then move it to the fridge once it tastes pleasantly sour, so it stays crisp.

30 minGeorgianSidesVeganGluten freeSpicy
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Bkaila (Tunisian spinach and beef stew)

Tunisian Jewish families in Tunis, and those who carried the dish to Paris and Israel, cook bkaila for Rosh Hashanah and for Friday-night dinners: a heap of spinach is fried in olive oil for over an hour, until it shrinks to a dark, almost black, crumbly paste, then simmered for hours with chunks of beef, white beans, garlic and dried mint. The result looks dramatic and tastes deep and earthy, a little like a long-braised green sauce, with tender meat and creamy beans. It is eaten with couscous or bread, and is even better reheated the next day. Start the beans soaking the night before. Chef's tip: fry the spinach over a medium-low heat and stir often; turning up the heat to save time is the classic mistake, scorching the leaves so the whole pot turns bitter.

240 minTunisianMeatGluten free
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Svanetian salt

In the stone-towered villages of upper Svaneti, salt was precious and families stretched it by grinding it with garlic and the spices that grow on their slopes: blue fenugreek, coriander seed, dried dill seed, marigold and hot pepper. The result is a fragrant, damp, greenish salt that every Svan kitchen keeps in a jar, rubbed on potatoes, stirred into soups or sprinkled on tomatoes and cucumbers. A common mistake is using fine table salt, which turns to paste; coarse salt grinds the garlic and dries it at the same time. Chef's tip: spread the finished salt on a tray and let it dry for a day before jarring, so it keeps for months.

20 minGeorgianBasicsVeganGluten free
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Mango pudding

Wobbling out of fish-shaped moulds at the end of a Hong Kong dim sum lunch, mango pudding is just as popular in small cups from dessert chains, which sell it through the sticky summer months when Philippine and Thai mangoes flood the markets. It's smooth, creamy and full of fruit, with pieces of fresh mango through it and a drizzle of cold evaporated milk on top. Restaurants usually set it with gelatine; this version uses agar, which keeps it vegetarian and sets slightly firmer and cleaner. The problem with agar is impatience: it begins to set below about 40 °C, so cold purée added too slowly turns into lumpy strands. Chef's tip: warm the mango purée before you mix it in, then whisk briskly and pour into the moulds right away.

30 minHong KongDessertsGluten free
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Imeretian cheese

Imeruli kveli is the everyday cheese of western Georgia: in Kutaisi's Green Bazaar it sits in wet white wheels, mild and milky with a faint sourness, ready to be grated into khachapuri, sliced with tomatoes and herbs, or stretched into sulguni. Families in Imereti make it in a morning from the day's milk. Traditionally it is set with animal rennet; use vegetarian (microbial) rennet for a vegetarian cheese. A common mistake is heating the curd too hard, which squeezes out the moisture and gives a rubbery cheese instead of a soft, springy one. Chef's tip: make a double batch, keep one wheel fresh for eating and leave the other in brine for two or three days, which gives it the saltier bite that bakers prefer for khachapuri.

70 minGeorgianBasicsGluten free
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Djouzia (walnut and honey nougat)

Shops in old Constantine wrap djouzia in twists of paper and sell it by weight, a soft, pale caramel-coloured nougat of honey, whipped egg white and plenty of walnuts. It is chewier and darker than white Provençal nougat, with a deep honey flavour and the slight bitterness of walnut skins. Djouzia is a gift sweet, carried to weddings and offered with coffee to visitors, and keeps for weeks. A sugar thermometer makes it reliable. Chef's tip: cook the honey syrup to 125 °C; syrup that is pulled off too early is the most common mistake, and the nougat stays sticky and will not set enough to cut.

55 minAlgerianDessertsGluten free
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Tarragon lemonade

Tarkhuna is the emerald-green soda that every Tbilisi child knows, sold from street fountains since the early 1900s and still poured in tall glasses at cafés on Rustaveli Avenue. The bottled kind is coloured; the home version gets its green from blitzing fresh tarragon with lemon and syrup, giving an aniseedy, sweet-sour fizz. A common mistake is boiling the tarragon, which dulls the colour and turns the flavour stewed. Chef's tip: blitz the herb into cool syrup and strain it straight away; the drink stays vivid green for a day in the fridge.

20 minGeorgianDrinksVeganGluten free
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Date squares

Date squares are on the tea table in every Canadian church hall and school bake sale, called carrés aux dattes in Quebec and matrimonial cake in the West. A buttery oat crumble is pressed into a tin, spread with a soft date filling and covered with more crumble, then baked until golden. They keep for days and freeze well. A common mistake is spreading the dates while hot onto loose crumb, which makes the base soggy; press the base firmly. Chef's tip: add a strip of orange zest to the dates for a brighter flavour.

60 minCanadianBaking
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Jamaican curried soy chunks

Ital cookshops in Half Way Tree and Papine sell curried "chunks" by the box with brown rice, steamed cabbage and a slice of ripe plantain, the Rastafarian answer to curry goat. The dried soya pieces soak up a deep, turmeric-gold sauce of Jamaican curry powder, thyme, pimento and coconut milk, and the potato thickens it as it breaks down. Most people skip squeezing the soaked chunks, which leaves them watery and bland; wring them out hard so they drink in the curry instead. Leave the scotch bonnet whole for warmth, or slit it for real heat. Chef's tip: fry the curry powder in the oil until it darkens a shade before anything wet goes in, the Jamaican "burn the curry" step that stops it tasting raw.

45 minJamaicanCurriesVeganSpicy
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KasarPuffed rice and jaggery balls

Kasar is a sweet of good fortune: Bahun and Chhetri families in the hills make it by the basketful to send with a bride to her new home, to hand out at bratabandha thread ceremonies and to fill the Tihar plates. It is the simplest of sweets, puffed rice stirred into bubbling jaggery syrup flavoured with cardamom and pressed into balls while warm, sometimes with sesame, coconut or peanuts added, and it is crunchy, light and caramel-sweet. Children love making it because it is all about quick hands and a bowl of cold water. The pitfall is syrup that is not cooked far enough, which gives soft, sticky balls that collapse in a day. Chef's tip: test the syrup by dropping a little into cold water; when it sets into a firm ball that cracks if you squeeze it, it is ready.

30 minNepaliIndian SweetsVeganGluten free
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Jamaican soursop juice

Soursop punch is a Sunday-dinner drink in Jamaica, made when a ripe, soft soursop comes from the market or a yard tree, and it is also sold in bottles at roadside juice stands. The white, custardy pulp tastes of pineapple, banana and strawberry all at once, and blended with milk, nutmeg and vanilla it becomes thick and creamy. The common mistake is blending the black seeds, which taste bitter and should not be eaten; always pick them out by hand. Chef's tip: use a fruit that gives softly all over when pressed, like a ripe avocado.

20 minJamaicanDrinksGluten free
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KategnaCrisp spiced injera

Kategna is what Ethiopian restaurants put on the table while the main order is still cooking: injera painted with niter kibbeh and a bold layer of berbere, toasted until the edges shatter, then rolled tight and cut into pieces. Every bite is crunchy at the rim, chewy in the middle, buttery and properly hot. In Addis Ababa homes it is a snack with coffee or a late breakfast, and it goes well with a cooling spoon of ayib or ergo. Unlike anababero, it is a single injera and is meant to be crisp, so the pan stays on the heat a little longer. Chef's tip: mix the berbere into the melted butter rather than sprinkling it dry; dry spice on a hot pan scorches in seconds and turns bitter.

13 minEthiopianSnacks & StartersSpicy
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Trout with tarragon

In the river valleys of Racha, around Ambrolauri and Oni, cafés keep live trout in stone tanks fed by mountain streams, and the classic way to cook them is simply: stuffed with tarragon, garlic and a little salt, roasted or grilled over vine cuttings, and finished with a shower of pomegranate seeds and a squeeze of their juice. A common mistake is cooking the fish too long, which dries the delicate flesh. Chef's tip: slash the skin twice on each side so the heat reaches the thickest part evenly, then check by pressing the backbone: the flesh is done when it is opaque and lifts away in clean flakes.

30 minGeorgianFishGluten free
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KavumFried rice flour oil cakes

On the Sinhala and Tamil New Year tray in April, kavum is the sweet that marks a real Avurudu kitchen, and in villages neighbours still gather around a big pan of oil to fry them together. A thick batter of rice flour and dark kithul treacle is rested overnight, then ladled into hot coconut oil, where the cook pokes and bastes the middle with a thin stick until it puffs up into the famous konda, the little topknot. The cakes are dark brown, crisp at the rim and soft and chewy inside, with a smoky treacle flavour, and they are eaten with plantains, kokis and milk rice. A batter that is too runny is the classic disappointment, since it spreads flat and never forms a knob; it should drop thickly from the spoon, like cold honey. Chef's tip: fry one test cake first and adjust the batter with a spoon of rice flour or coconut milk before doing the rest.

80 minSri LankanDessertsVeganGluten free
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Maple syrup pie

Tarte au sirop d'érable closes many a family meal in Quebec at Easter and through the sugaring season, a cousin of the sugar pie made with real maple syrup. The filling of syrup, cream and egg bakes into a soft, trembling, caramel-brown layer that tastes deeply of maple. Slice it thin; it is rich. A spoonful of crème fraîche or plain whipped cream cuts the sweetness. A common mistake is skipping the blind bake, which leaves a soggy base. Chef's tip: take the pie out while the centre still wobbles like jelly; it sets as it cools and over-baking makes it weep.

70 minCanadianDesserts
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Armenian string cheese

Chechil, called tel panir in Armenian, is the plaited string cheese of Armenian families from Yerevan to Beirut and Boston: fresh curd is melted in hot water, stretched again and again into long, fine strands with nigella seeds worked through, then twisted into a braid. To eat, you pull the braid apart into thread-fine strings, good with herbs, lavash and a glass of tan. Traditionally made with animal rennet; vegetarian rennet works too. A common mistake is stretching a curd that is not acidic enough; it melts into a blob instead of pulling. Chef's tip: test a small piece in hot water first, as for sulguni; if it stretches 30 cm without breaking, it is ready.

90 minArmenianBasicsGluten free
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Dziriettes (almond flower pastries)

Named after the women of Algiers, dziriettes are the jewels on any wedding or Eid tray: thin, crisp pastry pinched into a flower or crown, filled with a dome of almond paste scented with orange blossom, then baked and soaked in warm honey. They take patience, but the result is delicate and fragrant, with a shatter of pastry giving way to a soft, moist almond centre. Families often make a few hundred over several evenings, together, before a celebration, and serve them with mint tea or coffee. Chef's tip: roll the dough so thin you can almost see the worktop through it; thick pastry is the commonest mistake and turns dziriettes stodgy instead of crisp.

120 minAlgerianBaking
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Lac-Saint-Jean blueberry pie

Around Lac-Saint-Jean in Quebec the low wild blueberries ripen in August, and the region is so proud of them that locals are nicknamed bleuets. Every church supper and roadside casse-croûte there sells a deep tarte aux bleuets with a flaky top crust and a dark, jammy filling that holds when sliced. Wild berries are smaller and more intense than cultivated ones and frozen wild berries work well. Serve slightly warm with vanilla ice cream or a jug of cream. A common mistake is skimping on the cornflour, which leaves a soupy filling. Chef's tip: let the pie cool for at least three hours so the juices set; cut it hot and the filling runs all over the plate.

100 minCanadianDesserts
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Ajiaco cubanoRoot vegetable and meat stew

Ajiaco is often called Cuba's national stew, and in Camagüey it is still cooked in huge pots for festivals and family gatherings: dried or fresh beef, pork and chicken simmered with malanga, yuca, boniato, green and ripe plantain, corn and calabaza until the roots break down and thicken the broth. It is a whole meal in a bowl, finished with lime and a fried sofrito. This version uses beef shin, pork shoulder and chicken thighs. The mistake most people make is adding every vegetable at once; firm roots go in first and soft pumpkin and ripe plantain last. Chef's tip: mash a few chunks of pumpkin and malanga against the side of the pot at the end, which gives the broth its body.

190 minCubanSoupsGluten free
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Maple cream

Crème d'érable is sold in little jars in every Quebec market from Jean-Talon to the Beauce farm stands, and despite the name there is no cream in it: pure maple syrup is boiled to the soft-ball stage, cooled without stirring and then beaten until it turns pale and creamy. It is spread on toast, crêpes and warm bagels. Patience and a thermometer are the whole trick. The common mistake is stirring the syrup while it cools, which sets off large grainy crystals instead of a smooth cream. Chef's tip: use a light, golden syrup; dark syrups taste stronger but can stay runny.

65 minCanadianChutneys & DipsVeganGluten free
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Aghroum (Kabyle semolina flatbread)

Up in the villages of Kabylie, aghroum is simply the word for bread, and the everyday loaf is a flat, unleavened round of semolina, water, salt and a thread of olive oil, baked on a clay griddle over a low fire. It comes out firm and close-textured, with a crust speckled brown and a faintly sweet, nutty crumb that tastes of the grain. Kabyle families tear it to scoop up olive oil, dried figs and buttermilk at breakfast, or to mop the sauce of a bean or vegetable stew at midday. A heavy cast-iron pan or flat griddle does the job of the clay one at home. Chef's tip: keep the heat at medium-low and turn the bread often; a griddle that is too hot is the usual mistake, leaving a burnt crust around a raw, gummy middle.

45 minAlgerianBreads & ParathasVegan
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KarjalanpaistiBeef and pork hotpot

Karjalanpaisti, the Karelian hotpot, is one of Finland's national dishes, cooked for Independence Day, family celebrations and Christmas: chunks of beef and pork, sometimes lamb, layered with onion, whole allspice and bay, covered with water and baked slowly for hours in a clay pot until the meats are falling apart in a rich, peppery broth. This dish contains pork. It is served with mashed potato and lingonberries. A common mistake is a hot oven, which toughens the meat. Chef's tip: do not stir or brown the meat; Karelian cooks let it bake low and slow, and the long cooking alone gives the deep flavour.

260 minScandinavianCurriesGluten free
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Afghan dopiazaLamb with onions and split peas

Afghan dopiaza has little in common with the Indian curry of the same name: in Kabul and Mazar it is a dish of chaikhanas and lunch restaurants, where a slab of naan is laid on the plate, covered with chunks of lamb braised with onion until soft, then topped with boiled yellow split peas and a tangle of red onions that have been sitting in vinegar until they turn pink. The juices soak into the bread, the onions are sharp and crunchy, the split peas earthy, and the whole thing is eaten with the fingers. Split peas cooked to mush ruin the contrast, so boil them only until just tender and drain at once. Chef's tip: soak the sliced onions in vinegar at least 30 minutes ahead; they lose their harshness and turn a beautiful bright pink.

120 minAfghanMeat
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KarpatkaCustard cream choux cake

Named after the Carpathians, karpatka is the cake whose crinkled, craggy top looks like a range of snowy peaks once it is dusted with icing sugar. Two thin layers of choux pastry, baked flat until they puff into hills and valleys, sandwich a deep layer of rich vanilla custard whipped with butter. It is a fixture of Polish name-day parties and café counters, and children love the cloud-like filling. The usual slip is opening the oven early, which makes the choux collapse into a flat, rubbery sheet. Chef's tip: let the custard and the butter reach the same room temperature before beating them together, or the cream splits.

90 minPolishDesserts
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White cherry preserve

Absheron is famous for its white cherries, pale yellow fruit with a pink blush that ripen in June in the sandy orchards around Mardakan and Shuvalan. Baku families stone them one by one with a hairpin and cook them slowly into a clear golden preserve, sharpened with lemon, which is served in tiny glass bowls (mürəbbə qabı) with black tea; you sip the tea and eat a spoon of cherries between sips. A common mistake is cooking the fruit in one long boil, which shrivels it. Chef's tip: cook in short spells with long rests in between, so the cherries plump up with syrup and stay whole and glossy.

100 minAzerbaijaniBasicsVeganGluten free
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Chek k'tisBanana and tapioca in coconut milk

Ask for something sweet at a Phnom Penh dessert cart on a rainy-season afternoon and you may be handed a warm cup of chek k'tis: chunks of small, tart-sweet bananas bobbing in coconut milk with clear, chewy tapioca pearls. The coconut milk is sweetened with palm sugar and seasoned with a good pinch of salt, which makes it taste rich rather than cloying, and a knot of pandan gives it a grassy vanilla scent. It is also cooked at home as an offering-day treat and eaten warm or at room temperature. The usual error is using very ripe, spotty bananas, which melt into grey sludge; firm, just-yellow fruit holds its shape and blushes pink as it cooks. Chef's tip: let the coconut milk only shiver, never boil hard, or it splits and turns oily.

30 minCambodianDessertsVeganGluten free
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Mbesses (Kabyle semolina cake)

Somewhere between shortbread and cornbread, mbesses is the plain cake of Kabyle kitchens, a shallow tray of semolina rich with melted butter, lightly sweetened and baked until golden on top. The texture is sandy and tender, breaking into crumbs that taste of toasted grain and butter, with a hint of orange blossom. It is cut into diamonds and served with milky coffee in the afternoon, or offered to guests who drop by during Ramadan evenings. Some households scatter sesame or nigella seeds over the top before baking. Chef's tip: spread the mixture into the tray with a light hand; pressing it down hard is the most common mistake and gives a dense, heavy cake.

50 minAlgerianBaking
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DoubaraSpicy chickpea stew

In Biskra, the oasis town at the gateway to the Algerian Sahara, doubara is street food, ladled from big pots into bowls from late afternoon and through Ramadan nights. Soft chickpeas or broad beans are simmered with cumin and garlic, then dressed with a fiery garlic-harissa sauce, olive oil, lemon and a heap of chopped tomato, onion, parsley and fresh chilli on top. It is hot, sour and very garlicky, filling yet fresh, and eaten with bread. Chef's tip: mash a ladle of the chickpeas into the broth at the end; it thickens the stew so the sauce clings.

45 minAlgerianCurriesVeganGluten freeSpicy
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Jamaican hominy corn porridge

Hominy porridge is a weekend job in Jamaican homes from Spanish Town to Mandeville: the dried, hulled corn kernels need soaking overnight and a long, slow simmer before they burst open, tender and chewy, in a creamy coconut and spice base. The finished porridge is thick and comforting, sweetened with condensed milk and perfumed with cinnamon, nutmeg and vanilla, and it reheats beautifully through the week. The mistake many people make is adding the coconut and milk at the start, where they catch and burn during the long cook; boil the corn in water first. Look for dried white hominy at Caribbean or Latin shops, and remember the overnight soak. Chef's tip: stir in a spoonful of cornmeal or flour mixed with water at the end if you like it thicker, as many Jamaican cooks do.

180 minJamaicanBreakfast & BrunchGluten free
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Karela piazBitter gourd with onions

Bitter gourd divides every family in Punjab, but karela piaz is the version that wins over the doubters: the gourd is salted, squeezed and fried until its edges crisp, then tossed with almost as much browned onion as karela, so the sweetness of the onions softens the bitterness. In Lahore it is a summer dish, a staple of tiffin carriers and home lunches with chapati and a cooling bowl of raita, and some households pack it for long train journeys because it keeps well. The thing most people get wrong is skimping on the onions or rushing them; pale, half-cooked onions leave the dish harsh rather than mellow. Chef's tip: rub the slices with salt and a little turmeric, leave them for 30 minutes, then squeeze hard by the handful, which draws out much of the bitterness before cooking.

70 minPakistaniVegetarianVeganGluten free
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MounaOrange-flower brioche

Oran's mouna came over with Spanish settlers as the Easter mona, and it is still baked for spring outings, recalling the Easter Monday picnics once held at the Santa Cruz chapel above the city. It is a tall, light, golden brioche with a crackly sugar crust, softly flavoured with orange-flower water and lemon zest rather than butter-heavy, and it tears into long, feathery strands. Eat it with coffee or hot chocolate, plain or with jam. The dough is slow and sticky, so give it time. Chef's tip: let the dough rise slowly overnight in the fridge after the first knead; it becomes easier to shape and the flavour deepens.

75 minAlgerianBaking
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Burus shapikCheese-filled flatbreads

Burus is the soft, crumbly fresh cheese of Hunza, made in summer pastures by heating the buttermilk left after churning until it curdles, and shapik means bread; together they make one of the valley's best-loved meals, a pair of thin wholewheat rounds sealed around a filling of cheese, onion, coriander, mint and green chilli. In Gojal and central Hunza it is cooked on a griddle for family lunch, for guests and for the walk up to the high pastures, and it is eaten hot, brushed with butter, with a cup of salty tea. Overfilling is the beginner's mistake; the dough tears and the filling leaks onto the pan. Chef's tip: crumbled paneer or well-drained cottage cheese works well in place of burus; paneer needs no rennet, but check cottage cheese is labelled vegetarian.

50 minPakistaniBreads & Parathas
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Lao bamboo shoot soup

When the rains arrive in June, Vientiane's morning markets fill with pale, freshly dug bamboo shoots, and pots of kaeng nor mai start simmering in kitchens across the city for the family lunch. The broth is a deep olive green, tinted by the juice squeezed from yanang leaves, and thickened with a spoonful of pounded soaked sticky rice so it coats the spoon. Earthy bamboo, sweet pumpkin and slippery mushrooms float in it with lemon basil on top, and a basket of sticky rice and a dish of jeow sit alongside. Skipping the pre-boil of the bamboo is where most cooks go wrong: raw shoots taste bitter and need cooking through to be safe, so always blanch fresh ones and drain. This version leaves out the fermented fish of village kitchens and seasons with salt and tamari. Chef's tip: squeeze the yanang leaves in cold water, never hot, or the broth turns brown and loses its grassy freshness.

60 minLaoSoupsVeganGluten free
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KartofdzhynPotato and cheese pie

Ossetian pies come in threes at every celebration in Vladikavkaz, stacked on one plate for the sun, earth and water, and kartofdzhyn, with potato and cheese, is the everyday family favourite of North Ossetia. Soft kefir-yeast dough is wrapped around a ball of filling and patted flat by hand into a wide, thin round, so dough and filling are each barely a centimetre thick, then baked hot and soaked with butter. Ossetian cheese is a fresh brined cheese made with animal rennet; for a vegetarian pie use a feta-style or young brined cheese labelled vegetarian. The usual slip is overfilling, which makes the pie burst as you flatten it; aim for about the same weight of dough and filling. Chef's tip: stack the hot pies and butter each one, so the butter soaks through and they stay supple.

90 minRussianBaking
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Khasi ko masuGoat curry

For most Nepali families the tenth day of Dashain, when elders put tika and jamara on younger relatives' foreheads, means a pot of khasi ko masu bubbling in the kitchen, bone-in castrated goat cooked in mustard oil with heaps of onion, ginger and garlic and whole spices until the meat falls from the bone. It is a celebratory but homely curry, with a loose, glossy, deep-red gravy, eaten with plain rice or sel roti and a cucumber achar, and the same curry fills plates at weddings and family visits for weeks after the festival. Use goat or mutton with plenty of bone, since the marrow and connective tissue give the gravy its body. The usual shortcut, rushing the onions, leaves the gravy thin and sharp; they must cook to a deep brown. Chef's tip: a pinch of jimbu, the dried Himalayan herb, added at the end gives the curry its unmistakable hill-country aroma.

100 minNepaliCurriesGluten free
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Bermuda fish chowder

Bermudians call fish chowder their national dish, and every Sunday brunch and Cup Match picnic has a pot of it: a dark, thick soup made from a long-simmered fish-head stock with tomatoes, vegetables and white fish, seasoned at the table with a splash of black rum and sherry peppers sauce (hot peppers steeped in sherry). This recipe contains alcohol in those optional table seasonings; for an alcohol-free bowl, use a few drops of hot pepper sauce and a little molasses instead. The mistake to avoid is a thin, watery stock; the bones must simmer long enough to give body. Ask your fishmonger for heads and frames from white fish, gills removed. Chef's tip: let the finished chowder rest for 30 minutes before serving; it thickens and the flavours deepen.

120 minCaribbeanSoups
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Taiwanese radish omelette

Ask a Taiwanese grandmother what to cook when there's nothing in the fridge and the answer is often this: a few eggs and a handful of preserved radish turned into a thick, golden omelette, cut into wedges and passed round. It's a staple of the rice-and-small-dishes spread at Taipei breakfast shops and late-night congee counters, and it reappears on the stir-fry restaurant table and in home lunchboxes. The chopped radish fries up crunchy and caramel-sweet inside soft, puffy egg, with crisp brown lacy edges. Skipping the rinse is where most go wrong: unrinsed radish makes the omelette far too salty. Chef's tip: dry-fry the radish first until it smells toasty, then use plenty of oil and a hot pan so the egg puffs and the edges frill.

15 minTaiwaneseBreakfast & BrunchGluten free
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Bak chor meeMinced pork noodles

Queue at almost any Teochew noodle stall in a Singapore kopitiam before work and the order you hear most is a bowl of bak chor mee, dry, with extra vinegar. Springy flat mee pok is tossed at the bottom of the bowl in black vinegar, chilli paste, soy and a spoon of pork lard, then crowned with loosely poached minced pork, slices of pork liver, fish balls and sweet braised mushrooms, with a small bowl of clear pork soup on the side. It should taste sour first, then hot, then rich, and the noodles must stay bouncy rather than soft. Where most home cooks go wrong is cooking the noodles in one long boil: they turn limp and soak up the sauce instead of carrying it. Chef's tip: blanch the noodles twice, plunging them into cold water in between, which is how the hawkers get that al dente snap.

45 minSingaporeanPasta & Noodles
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Bein montJaggery coconut rice pancake

When the November nights cool down for the Tazaungdaing festival, food stalls outside pagodas in Yangon and Mandalay start cooking bein mont in small, lidded iron pans with embers piled on top, so the cake bakes from above and below at once. The batter is rice flour sweetened with dark jaggery, so it cooks into a thick, springy, brown pancake with a crisp base, studded on top with shreds of coconut and sliced peanuts; some vendors still scatter poppy seeds, the bein that may have given the snack its name. It is eaten warm in wedges with hot green tea. High heat is what usually goes wrong: the base scorches while the centre stays raw, so keep the flame low and the lid on. Chef's tip: a small cast-iron pan finished under the grill copies the charcoal top heat at home.

45 minBurmeseDessertsVeganGluten free
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