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Balal
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Balal

Charcoal-grilled corn

Walk up the stepped lanes of Darband in the north of Tehran on a summer night and the air is smoky with balal: corn cobs fanned over charcoal until blistered, then dunked straight into a bucket of salty water so they hiss and steam. The quick dip seasons every kernel and softens the charred skin, so the corn is smoky, juicy and salty all at once. It is eaten standing up, between a walk and a cup of tea. The mistake people make is grilling over flames rather than glowing coals, which blackens the outside before the kernels are cooked. Chef's tip: keep the salted water warm by the grill so the corn doesn't cool down when you dip it.

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Cârnați de PleșcoiGarlic and chilli mutton sausages

The village of Pleșcoi, in the hills above Buzău, is so proud of its sausages that roadside inns there sell them by the metre: dark red, fiery with chilli and heavy with garlic, made from mutton with a little beef and no pork in the meat. Traditionally they are smoked and air-dried; this home version is a fresh sausage, rested overnight in the fridge for the flavours to settle, then grilled until cooked right through. The casings are usually sheep's casings, but if you buy hog casings they are pork, so check what your butcher sells you. Snappy outside and juicy within, they are eaten straight off the grill with sharp mustard, bread and pickled vegetables. Where people tend to go wrong is letting the meat warm up while mixing; keep everything fridge-cold so the fat does not smear. Chef's tip: fry a small spoonful of the mix before you fill the casings and taste it for salt and chilli; once stuffed, you cannot adjust.

240 minRomanianMeatGluten freeSpicy
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Kochur loti chingriTaro stolons with prawns

Kochur loti are the long, thin runners that taro plants send out across the pond banks in the rainy season, and in Khulna, where freshwater prawns are farmed in every second field, the two end up in the same karai. The stolons are peeled, cut into short lengths and cooked with small prawns, onion and freshly grated coconut until soft and almost melting, giving a mild, slightly sweet, gently earthy dish for lunch with rice and dal. Taro of all kinds contains crystals that make the mouth and throat itch if it is not cooked enough or balanced with something sour, so the stolons need peeling, a full cook and a squeeze of lime. Many people undercook the loti because they look tender early; give them the whole time. Chef's tip: oil your hands before peeling the stolons, or wear gloves, as the sap can irritate the skin.

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Aiyu jelly with lemonAiyu fig jelly with lemon

Squeezing a little cloth bag of seeds in a bowl of water until it turns into jelly sounds like a magic trick, yet that's how aiyu has been made for well over a century in Chiayi, at the foot of the Alishan hills where the climbing fig grows wild. The pectin in the dried seeds sets the water into a soft, glassy, pale-gold jelly with almost no taste of its own, so it's cut into cubes and served icy cold with tart lemon juice and honey syrup, the most refreshing thing on a sticky Taipei summer afternoon. The classic failure is a bowl that won't set, usually because the bowl was oily or the water was distilled or very soft; it needs ordinary tap or mineral water. Chef's tip: rub the bag steadily for 8–10 minutes and stop as soon as it feels slippery and nothing more comes out, or the jelly turns cloudy and bitter.

30 minTaiwaneseDrinksGluten free
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Kluski z makiemNoodles with sweet poppy seed

Poppy seed is the taste of a Polish Christmas Eve, and in central and eastern Poland it often reaches the table as a bowl of wide noodles in a sweet, dark poppy mixture with honey, walnuts and raisins. It sounds strange to anyone who expects pasta to be savoury, but it is closer to a pudding: nutty, slightly bitter, sticky with honey, eaten at room temperature as the last dish of the night. Where most people go wrong is using whole poppy seeds straight from the packet; they must be scalded and ground, or the dish is gritty and bland. Chef's tip: buy ready-ground poppy seed or grind scalded seeds twice in a spice grinder until they turn grey and buttery.

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Stuffed three treasures with fish paste

Walk past the street stalls of Mong Kok or Sham Shui Po in the afternoon and you will smell jin yeung saam bou sizzling on wide griddles: chunks of green pepper, aubergine and tofu, each pressed full of bouncy white fish paste and fried until golden, then splashed with a little soy or a glossy oyster sauce gravy. People point at the pieces they want, take them in a paper bowl with a bamboo skewer and eat them while walking; at home they become a side dish with rice. The fish paste should be springy, the vegetables soft, the tofu creamy. The trap is wet vegetables: unless you dust the cut sides with cornflour first, the paste slides straight off in the pan. Chef's tip: slap the fish paste against the bowl for a few minutes; it gets bouncier the more you work it.

50 minHong KongSnacks & Starters
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Hong Kong iced lemon tea

Ask for 'ling cha, dung' at any Hong Kong cha chaan teng and a tall glass arrives crammed with ice, a heap of thin lemon slices and a long spoon for pounding them, the default thirst-quencher with set lunches all year round. The tea is brewed almost bitter, so it holds its own against the ice, and the sharp lemon and simple syrup turn it bright, tangy and refreshing. It is drunk with everything from macaroni soup breakfasts to afternoon pineapple buns. The common slip is brewing tea at normal strength, which tastes thin and watery once the ice melts; double the tea. Chef's tip: press the lemon slices with the back of the spoon only a few times to release juice and oil from the zest; grinding them to a pulp brings out bitterness from the pith.

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Kmínová polévkaCaraway soup

Few soups are as cheap or as old as this one. Kmínová polévka was the Bohemian peasant's breakfast long before coffee arrived, and Czech mothers still make it for an upset stomach or a hangover. The roux is cooked until it smells of toasted hazelnuts, the caraway is fried in butter until it pops, and the hot soup is poured straight onto crunchy toasted bread so it softens at the edges. Where most people go wrong is taking the roux off the heat while it is still pale: you get a floury, raw-tasting soup instead of a nutty one. A beaten egg trickled in at the end makes it more filling. Chef's tip: crush half the caraway in a mortar first, so the flavour spreads through the broth while the whole seeds give little bursts.

25 minCzechSoups
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Carne con papasBeef and potato stew

Carne con papas is the weeknight stew of countless Cuban homes, from Santa Clara to Havana: chunks of beef simmered in a tomato sofrito with cumin and oregano, then potatoes and green olives added until the sauce turns thick and savoury. It is served with white rice and perhaps a few slices of avocado. Many cooks add potatoes at the start and end up with mush; they go in for the last 30 minutes. Chef's tip: brown the beef well in two batches; that dark crust is where most of the flavour in the sauce comes from.

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Anday ka halwaEgg halwa

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Kluski śląskieSilesian potato dumplings

No Sunday dinner in Katowice, Gliwice or Opole feels complete without a heap of these pale, bouncy dumplings, traditionally next to roulade and red cabbage. Here they are served the meatless way, with browned butter and fried onion, or with a mushroom sauce poured into the little dent each one gets from your thumb. They are made from boiled, riced potato and potato starch, so the texture is springy and smooth, almost elastic, with a clean potato taste. The classic error is guessing the starch: Silesian cooks press the cooled potatoes flat, cut out a quarter and fill the gap with starch, which gives the right ratio every time. Chef's tip: rice the potatoes while hot but let them cool completely before mixing, or the dough turns gluey.

50 minPolishSides
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KnäckebrödRye crispbread

Knäckebröd is the crispbread that Swedes have baked since the Vikings: rye flour and seeds rolled thin, pricked all over and baked until bone-dry, so it keeps for weeks; once it was baked with a hole in the middle and hung on poles under the kitchen ceiling. Today it is eaten at breakfast with butter, cheese and cucumber in every Swedish home. A common mistake is rolling unevenly, which leaves soft patches that go stale. Chef's tip: roll the dough directly on baking paper with a knobbled rolling pin or prick it heavily with a fork, then bake twice, the second time low, until completely dry.

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KlinRice and cheese filo pie

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90 minBulgarianBaking
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KjötsúpaLamb and root vegetable soup

Kjötsúpa is the soup every Icelander grew up on, simmered from bony lamb shoulder with swede, potatoes, carrots, onion and a handful of rolled oats or rice to thicken it. Icelandic lamb is free-grazing and flavourful, and on the first day of winter in late October, Kjötsúpudagurinn, free soup is ladled out on Skólavörðustígur in Reykjavík. A common mistake is skimming too little at the start, which leaves a greasy, cloudy soup. Chef's tip: serve the meat on a plate beside the soup, as many Icelandic families do, so everyone can pull it from the bone.

120 minScandinavianSoups
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Kittitian goat waterPeppery goat stew

Goat water is what St Kitts, Nevis and Montserrat serve at weddings, village fêtes and every Saturday cookshop: a thick, dark, peppery goat stew-soup flavoured with cloves, thyme, tomato and a heap of hot pepper, thickened with flour and studded with breadfruit, green papaya or dumplings. On Montserrat it is the national dish and comes with crusty bread rolls. The common mistake is thinning it out; despite the name, true goat water should coat a spoon. Ask your butcher to chop bone-in goat into small pieces. Chef's tip: brown a spoonful of flour in the pot before adding the liquid; it gives the gravy its deep colour and nutty taste.

180 minCaribbeanSoupsSpicy
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KljukušaBaked grated potato batter

Ask anyone from Bihać or Cazin in north-western Bosnia about kljukuša and they will describe a big tray of it coming out of the oven on a weekday, golden and blistered, then soaked in garlic yogurt at the table. Grated raw potato is stirred into a loose flour batter and baked in a thin layer, giving a crisp, browned top and a soft, slightly chewy middle, a bit like a potato pancake from the oven. The cold, garlicky yogurt against the hot potato is the whole point, with a green salad or pickles on the side. The usual slip is spreading it too thick, which leaves a gummy, undercooked centre; keep the layer to about 1.5 cm. Chef's tip: get the oiled tray smoking hot in the oven first, so the bottom crisps as soon as the batter hits it.

60 minBalkanVegetarian
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Haitian konparètCoconut ginger spice bread

Jérémie, at the far western tip of Haiti, is the home of konparèt, dense round loaves of spiced bread made with grated coconut, fresh ginger, nutmeg and vanilla, baked until firm and golden. They are a Grand'Anse travelling food, carried home from the coast in baskets and eaten with coffee or hot cocoa in the afternoon. They are meant to be firm and close-crumbed, not fluffy, so the mistake is adding extra liquid to make the dough soft. Use freshly grated coconut if you can, as it gives the moistest crumb. Chef's tip: grate the ginger on the fine side of the grater and squeeze its juice into the dough too; that heat is the signature of a good konparèt.

55 minHaitianBaking
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Flan de quesoCream cheese flan

Denser and tangier than a plain egg flan, flan de queso is the dessert Puerto Rican families bake for birthdays and Nochebuena, often a day ahead so it can chill overnight. Cream cheese is blended with evaporated and condensed milk and eggs, then baked slowly in a water bath on a layer of amber caramel, so it turns out glossy, sliceable and somewhere between a flan and a cheesecake. The common mistake is baking it too hot, which makes it puff, crack and weep; low heat and a water bath keep it silky. Chef's tip: take the caramel to the colour of a dark copper coin, as a pale caramel tastes only sweet and a bitter edge balances the rich cheese.

90 minPuerto RicanDessertsGluten free
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AnababeroLayered injera with spiced butter

Ask for anababero at a breakfast café in Addis Ababa and two injeras arrive stacked as one, glued together with melted niter kibbeh and a dusting of berbere, then warmed on the griddle until the butter soaks through. The result is soft and tangy inside, a little crisp at the edges, and much richer than plain injera; the name roughly means 'layered' or 'piled on top'. It is torn and eaten as it is with sweet spiced tea or coffee, or served beside a bowl of ayib or a spoon of awaze for anyone who wants it hotter. Because it uses yesterday's injera, it is a favourite way to turn leftovers into a proper breakfast. Chef's tip: brush the butter on warm, not hot, so it melts into the injera's holes instead of pooling on the surface.

13 minEthiopianBreads & Parathas
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Dominican berenjena guisadaStewed aubergine

Dominican home cooks make berenjena guisada as a weekday side next to white rice and beans, the aubergine stewed down with tomato, sweet peppers and plenty of dried oregano into a soft, savoury guiso. It is light, quick and good hot or at room temperature. The common mistake is adding all the water at the start, which boils the aubergine grey; let it soak up the oil and sofrito first, then add liquid a little at a time. Chef's tip: rub the dried oregano between your palms as it goes in, to release the oils; Dominican cooks swear by it.

35 minPuerto RicanVegetarianVeganGluten free
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Pescado con cocoFish in coconut sauce

On the Samaná peninsula in the north-east of the Dominican Republic, where coconut palms grow down to the sea and the local cooking carries traces of the African-American settlers who arrived there in the 1820s, fish is braised in fresh coconut milk with tomato, peppers and herbs. It is served at beach shacks in Las Terrenas with white rice and tostones to mop up the sauce. The common mistake is boiling the sauce hard once the coconut milk is in, which makes it split and oily; keep it at a gentle simmer. Chef's tip: let the fish sit in lime, garlic and salt in the fridge for 15 minutes first, but no longer, or the acid starts to cook it.

40 minPuerto RicanFishGluten free
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CaricolesWhelks in celery broth

Caricoles are the whelks sold hot in paper cups from street carts in Brussels, at the Marolles flea market, the Place Sainte-Catherine and the Christmas market: the sea snails are simmered for an hour in a peppery broth with celery, onion, thyme, bay and a lot of black pepper and chilli, and you pick them out with a toothpick and drink the broth. Buy whelks live or freshly cooked from a fishmonger. Live whelks should be tightly closed inside their shells or retract when touched; throw away any that smell bad or have broken shells, and any that stay open and limp after cooking. A common mistake is skipping the purge, which leaves them gritty. Chef's tip: soak live whelks in salted cold water for an hour and rinse them several times, then start them in cold broth so they don't toughen.

90 minBelgianFishGluten freeSpicy
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Kluski leniweLazy cheese dumplings

Lazy dumplings earn their name honestly: instead of filling and pinching like pierogi, you knead the cheese straight into the dough and cut it into diamonds. Across Lesser Poland they are a school-day lunch, a canteen favourite and the first thing many Polish children learn to cook. Good ones are pillow-soft and faintly tangy from the twaróg, rolled in breadcrumbs toasted in butter and finished with a spoon of sugar, sometimes sour cream or cinnamon too. The usual slip is adding too much flour to stop the dough sticking, which makes the dumplings heavy and doughy. Twaróg is usually made without rennet, but check the label if you need it strictly vegetarian. Chef's tip: press the twaróg through a sieve or mash it with a fork until completely smooth, so the dough needs less flour.

35 minPolishVegetarian
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Kofi brokemanRoasted plantain with peanuts

The name jokes that this is food for 'Kofi who is broke': a ripe plantain roasted over a charcoal grill on a street corner in Accra or Kumasi, handed over with a twist of roasted groundnuts for very little money. The skin chars black while the inside turns soft, sweet and smoky, and the nuts give it salt and crunch, so it is surprisingly filling. At home a hot grill pan, oven or barbecue does the job. Chef's tip: choose plantains that are yellow with a few black spots, firm but not green; fully black ones collapse on the grill, and green ones, the usual mistake, stay starchy and dry.

30 minGhanaianSnacks & StartersVeganGluten free
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MajareteCoconut rice-flour pudding

Puerto Rican grandmothers cook majarete on the stove in one pan, pour it into a dish and leave it to set while the Sunday dinner is eaten; it shows up again at Christmas beside the tembleque. Rice flour, coconut milk and whole milk are stirred with cinnamon and a little orange zest until they thicken into a silky, spoonable pudding, dusted with more cinnamon. In the Dominican Republic the same name goes to a version made with fresh grated corn. The common mistake is walking away from the pan; rice flour lumps and catches in seconds, so whisk constantly. Chef's tip: whisk the rice flour into the cold milks before the pan goes on the heat, and it will be perfectly smooth.

30 minPuerto RicanDessertsGluten free
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Ensalada de coditosMacaroni salad

No Puerto Rican cumpleaños, baby shower or Thanksgiving-style family spread feels complete without a big bowl of coditos sitting next to the arroz con gandules. Elbow macaroni is folded through creamy mayonnaise with crunchy pepper, onion and celery, chopped hard-boiled egg and sweet pimientos, then chilled until the pasta drinks up the dressing. The common mistake is dressing the pasta piping hot, which makes the mayonnaise oily and split; let it cool first. Keep it in the fridge and don't leave it out in the sun for more than 2 hours. Chef's tip: toss the drained pasta with a splash of the pimiento liquid while it is still warm, so it is seasoned all the way through.

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Antiguan chop upMashed aubergine, okra and spinach

Antigua's national plate pairs fungee, a cornmeal and okra loaf, with pepperpot, and on the side there is often chop up: aubergine, okra and spinach cooked down with onion, garlic and thyme, then mashed to a soft, green-flecked purée. It is gentle, savoury and silky, and some cooks add butter or salted meat; this version is vegan and uses coconut oil. The mistake to avoid is stirring the okra too much early on, which makes it slimy; let it soften undisturbed, then mash. Chef's tip: a squeeze of lime at the end lifts the flavour and calms any okra stickiness.

45 minCaribbeanVegetarianVeganGluten free
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Kishk sa'idiFermented yoghurt and wheat porridge

Kishk sa'idi belongs to the villages of the Sa'id, from Minya down to Qena and Luxor, where wheat and soured yoghurt are mixed, rolled into balls and dried on rooftops in the summer sun so the family has it through the winter. Soaked and simmered, the kishk becomes a thick, tangy, creamy porridge, finished with plenty of onions fried in ghee and eaten hot with bread. It is usually cooked in chicken stock; this vegetarian version uses vegetable stock and a little milk for body. Look for Upper Egyptian kishk at Egyptian grocers; Levantine kishk powder works but is often sourer, so add a little extra milk. Allow at least 2 hours for soaking. Chef's tip: keep it at a gentle bubble and stir constantly, because the yoghurt catches on the bottom and turns lumpy within minutes.

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Kiri hodiCoconut milk gravy

Think of kiri hodi as Sri Lanka's comfort sauce: a thin, pale-yellow coconut milk broth, gently soured with lime, that gets ladled over a plate of string hoppers or pittu at breakfast and soaks right into them. Little cafés in Colombo and the coastal towns serve it in a small steel bowl alongside pol sambol, and at home it is often the first thing cooks make when someone is unwell, because it is soothing rather than hot. The flavour comes from fenugreek, cinnamon and curry leaves softened in the milk, with a couple of green chillies for warmth; some families slip in halved boiled eggs or a pinch of Maldive fish, but the plain vegan version is the everyday one. The classic slip is letting it boil hard once the thick milk is in, which curdles it into oily flecks. Chef's tip: add the lime only after the pan is off the heat, so the gravy stays smooth and the sourness stays bright.

20 minSri LankanCurriesVeganGluten free
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KishkeStuffed baked derma

Kishke, also called derma, was once stuffed into cleaned beef intestine and buried in the Shabbat cholent to cook overnight, and Haredi neighbourhoods such as Jerusalem's Geula still sell it at the butcher, orange with paprika, for Friday. The filling is humble: flour or matzo meal, onion, carrot and celery bound with rendered chicken fat, which cooks into a dense, savoury sausage with a crackling crust. This home version fills a sausage casing or rolls the mixture into a paper-and-foil log, then bakes it on its own or lays it on top of the cholent. Too dry a filling is the usual problem; it should feel like a soft, oily dough. Chef's tip: slice leftover kishke and fry the rounds in a dry pan until crisp on both sides.

145 minIsraeliMeat
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Amra chutneyHog plum chutney

Barisal is famous for its amra, the green, tart hog plums that pile up on market stalls from August to October, and every household there turns some of the harvest into a glossy, jammy chutney. The fruit is scored so the jaggery syrup can soak in, then simmered with panch phoron, dried chilli and a little turmeric until the flesh is soft around the hard, spiny stone. Sweet, sour and gently hot, it is served at the end of a wedding feast or a festive lunch, a spoonful eaten with the last of the rice, and children suck the stones clean. Cooking it too hard reduces the syrup to toffee once it cools, so stop while it still runs off the spoon. Chef's tip: if you can't find hog plums, sour green plums or a firm green mango cut into chunks make a good stand-in.

40 minBangladeshiChutneys & DipsVeganGluten free
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AboboiBambara beans in palm oil

Bambara beans, round and speckled, are one of West Africa's oldest crops, and in Accra they become aboboi: simmered for a long time until creamy, then finished in red palm oil fried with onion and pepper. Street sellers dish it out in the evening, often with gari sprinkled on top for crunch and sometimes with fried fish; this version keeps it meat-free and lets the earthy, chestnut-like beans shine. It is filling, protein-rich and costs little. Dried Bambara beans are sold in African and Asian shops; black-eyed beans cook faster if you cannot find them. Don't add salt before the beans are soft, or the skins stay hard however long they cook. Chef's tip: soak the beans overnight and use a pressure cooker if you have one, as unsoaked Bambara beans can take three hours and still stay hard, which is the most common disappointment.

125 minGhanaianVegetarianVeganGluten free
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Kimbula banisCrocodile-shaped sweet bun

Kimbula means crocodile, and these long, ridged buns with tapered ends and a back glittering with sugar are a childhood favourite from every Sri Lankan village bakery and the bread vans that drive the lanes playing tinny music each morning. The sweet, slightly enriched yeast dough is rolled up like a Swiss roll, tapered into a head and a tail, slashed along the top and showered with coarse sugar, which caramelises in the oven into a crunchy crust over a soft, fluffy crumb. They are eaten for breakfast or an afternoon snack with plain tea, often pulled apart along the ridges. Under-baking is the error that bakers see most, leaving the centre doughy; the buns should be a deep golden brown and sound hollow underneath. Chef's tip: sprinkle a layer of sugar on the dough before you roll it up, which gives sweet streaks inside as well as the crust on top.

55 minSri LankanBaking
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Kishmish panirFresh cheese with raisins

Spring in Kabul is announced by sellers who appear on street corners with trays of soft white panir laid on leaves and a heap of dark red raisins beside it, and kishmish panir becomes the snack of the season. The cheese is unripened and barely salted, milky and springy like a just-set curd, and the chewy, sweet-tart raisins are eaten alongside it in alternate mouthfuls, usually with a piece of naan and a glass of green tea. Afghan panir is set with rennet, traditionally animal rennet, so use a vegetarian (microbial) rennet to keep it vegetarian, and always start with pasteurised milk. The batch that refuses to set has nearly always been made with UHT or ultra-filtered milk, which will not curdle with rennet. Chef's tip: soak the raisins in cold water for half an hour first; they plump up and stop tasting dusty.

25 minAfghanSnacks & StartersGluten free
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Bahamian chicken souseChicken in lime broth

In the Bahamas, souse is the Saturday-morning cure after a late Friday: chicken (or sheep tongue or pig's feet, for the old-timers) simmered in a clear, sharp broth of lime juice, allspice, onion, potatoes and hot pepper, eaten with johnnycake. It is light, sour, peppery and very reviving. The common mistake is adding the lime too early and boiling it, which makes the broth bitter; most goes in at the end. Use bone-in pieces for flavour. Chef's tip: let the bowl sit for a few minutes after serving so the lime mellows into the broth.

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Maczanka po krakowskuPork roll in caraway juices

Long before burgers reached the Rynek, Kraków's taverns sold maczanka, a soft bread roll split, dunked in the cooking juices of slowly braised pork shoulder and stuffed with sliced meat. The name comes from maczać, to dip, and the dipping is the whole point: the roll should drip, so eat it over a plate with a knife and fork or a stack of napkins. The pork is braised with plenty of onion, caraway and marjoram until it slices like butter, and the juices go glossy and savoury. Serve it with a pickled cucumber and a sharp beetroot and horseradish relish (ćwikła). Where most people go wrong is rushing the braise at a boil, which tightens the meat instead of softening it. Chef's tip: braise the shoulder the day before, chill it in its juices and slice it cold; it cuts neatly and reheats beautifully in the liquid.

150 minPolishMeat
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LencsefőzelékLentil stew

On New Year's Day all over Hungary, a pot of lencsefőzelék sits on the stove, because every lentil eaten is meant to bring a coin in the year ahead. The rest of the year it is an everyday Budapest canteen dish. Meat-eaters often top it with sausage or a fried egg; this version is fully plant-based and eaten with pickled vegetables and crusty bread. The lentils cook until creamy with a whole bay leaf, a little carrot and onion, then a paprika roux made with oil and a dash of vinegar turn them into a thick, savoury, gently sour stew. Where most people go wrong is making the roux too dark or adding paprika over high heat, which turns it bitter; take the pan off the heat first. Chef's tip: rest the finished stew for 10 minutes before serving; it thickens and the flavours settle.

50 minHungarianCurriesVegan
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MadhbiStone-cooked lamb

In the hills around Salalah in Dhofar, southern Oman, madhbi is cooked when families head out into the khareef, the green monsoon season: flat stones are heated on a fire until they shimmer, and pieces of lamb or goat are laid straight on them with nothing but salt. The meat sears hard, keeps its juices and picks up a clean, smoky flavour. At home a heavy cast-iron griddle or skillet heated for a long time does the same job. Eat it with flatbread, raw onion, lime and a fresh chilli. The usual mistake is putting the meat on before the stone is hot enough, so it stews in its own juice. Chef's tip: cut the lamb thin enough to cook through quickly, about 1.5 cm, and keep the bones in for the best flavour.

55 minGulf ArabianMeatGluten free
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KichelCrisp bow-tie egg cookies

At kiddush in Ashkenazi synagogues, from Bnei Brak to the old shuls of Haifa, plates of kichel sit beside pickled herring and a small glass of something, and children quietly fill their pockets. The dough is barely sweet, rich in eggs, rolled out on sugar and twisted into bow-ties that puff up hollow and shatter when you bite them. They are good with tea, or with salty herring the traditional way. The common mistake is underbaking: they must dry right through and turn golden, or they go soft and chewy within a day. Chef's tip: roll the dough directly onto a layer of sugar so the crystals press in and caramelise underneath.

45 minIsraeliBaking
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KibinaiLamb and onion pastries

Kibinai are the pastries of the Karaim, a small Turkic community settled in Trakai, the lake-island castle town near Vilnius, since the 14th century. Every café along Karaimų street sells them hot from the oven: half-moon pastries of flaky, buttery dough with a juicy filling of chopped lamb and onion, crimped along the top. A common mistake is mincing the meat; the Karaim chop it into small cubes so the filling stays juicy. Chef's tip: use cold dough and bake hot, so the pastry flakes and the juices stay sealed inside. The filling must reach 71 °C.

80 minBalticSnacks & Starters
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KibbelingBattered white fish chunks

Kibbeling is the fish snack of Dutch markets and harbours, sold in paper trays from fish vans at Saturday markets from Volendam to Rotterdam: bite-sized chunks of cod or pollock coated in a spiced batter and fried until crisp, with a pot of garlic sauce or remoulade. It began as a way to use the cheeks of cod. A common mistake is a thick batter, which turns bready and greasy. Chef's tip: season the batter well with a little curry powder and paprika, the market-van secret, and fry at 180 °C until golden; the fish is done when opaque and flaking.

25 minDutchFish
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Kichiri qurootRice and mung beans

Ask Afghans what their grandmother cooked on cold winter evenings and kichiri quroot comes up again and again: a soft mound of short-grain rice and mung beans cooked until creamy and sticky, with a well pressed into the top and filled with qurut, the salty sauce made from dried yogurt balls. Hot oil with dried mint is poured over just before it reaches the table, and the rice is eaten with a spoon from a shared plate. Families in Kabul often serve it with a pan of meatballs in tomato sauce on the side; this is the meatless version, which is just as common on a quiet night. If you rinse all the starch away it will never turn sticky, so wash the rice only once. Chef's tip: if you can't find qurut, thick strained yogurt with a pinch of salt and garlic gives you something close.

75 minAfghanRice & GrainsGluten free
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KilishiSpiced dried beef

Long-distance travellers in the Hausa north have carried kilishi for generations: beef sliced so thin you can see light through it, coated in a fiery paste of ground roasted groundnuts, ginger, onion and chilli, dried, then flashed over a fire until it crackles. It is sold in Kano and Sokoto markets in stacked sheets and eaten as a snack or with a cold drink. Traditionally it is sun-dried raw; this home version heats the meat to 71 °C in the oven before drying and is stored in the fridge, which makes it safer. Sun-dried, uncooked kilishi is not for pregnant women, young children or anyone with a weakened immune system. Chef's tip: freeze the beef for an hour before slicing; firm meat is the only way to get sheets 3 mm thin at home.

240 minNigerianMeatGluten freeSpicy
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KhupluBeef, lamb and potato pie

The Chuvash people of the middle Volga bake khuplu for harvest festivals and to welcome guests: one large, round, closed pie with a thin yeast crust and a deep filling of diced meat, potato and onion, traditionally with a little vent on top and a ring of dough to decorate it. Cut at the table, it spills meaty juice into the potatoes, and it is eaten warm with a glass of cold buttermilk or a bowl of soup. The usual slip is under-baking; a pie this deep needs well over an hour and a thermometer check. Chef's tip: lay the potatoes at the bottom and the meat on top, so the potatoes drink the juices and the base does not go soggy.

150 minRussianMeat
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MadroubaChicken and rice porridge

Madrouba means 'beaten', and in Doha and across Qatar and Oman it is a Ramadan favourite, cooked in big pots and beaten with a wooden spoon until the rice and chicken become one creamy porridge. It is soft and savoury, warmed by cumin, cardamom and black lime, and finished with a pool of ghee and sometimes crisp fried onion. Families eat it at iftar after dates and soup, or on cold evenings. The mistake is adding all the water at the start and walking away: the rice needs stirring so it breaks down evenly without catching. Chef's tip: use a whisk or a sturdy wooden spoon in the last 15 minutes and beat hard; the texture should be smooth with only tiny threads of chicken.

105 minGulf ArabianChickenGluten free
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KhirshaReduced milk fudge

In the dairy belt of Sirajganj and Pabna, where milk is cheap and plentiful, khirsha is made the patient way: milk is boiled in a wide iron karai and stirred for well over an hour until it has reduced to a sixth of its volume and become a thick, pale-caramel paste, then sweetened and cooked a little longer. Sold in clay saucers or pressed into blocks, it tastes of pure cooked milk, sweet and slightly toffee-like, with a fudgy, fine-grained texture. It is eaten on its own, spread on puffed rice, rolled into pithas or packed into the shells of other sweets. Burning the bottom is the classic mishap, which makes the whole batch taste scorched, so stir constantly and scrape the corners once it thickens. Chef's tip: use a wide, heavy pan rather than a deep one; the bigger the surface, the faster the milk reduces.

90 minBangladeshiIndian SweetsGluten free
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Khobz mellaEmber-baked bread

Around Douz, on the edge of the Tunisian Sahara, nomadic herders bake khobz mella by digging a hollow in sand heated under a fire, laying in a thick round of dough and burying it under more hot sand and embers. Brushed off and broken up, the crusty, smoky bread is crumbled into a tomato, pepper and onion stew to make mella, or eaten with olive oil and dates. Visitors to desert camps watch it being made by firelight. At home, a pizza stone or an upturned heavy tray in a very hot oven gives a similar chewy loaf with a thick crust; a charcoal barbecue gets you close to the smoky flavour. Chef's tip: dock the dough well with a fork; without it the round puffs up into a hollow ball and the crust cracks.

90 minTunisianBreads & ParathasVegan
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Ambarella curryJune plum curry

Ambarella trees, heavy with green, plum-sized fruit, shade countless gardens around Galle, and when the crop comes in, cooks turn the sour, crunchy fruit into this sweet-sour curry for Sunday lunch and family gatherings. The fruits are scored and cooked whole with roasted curry powder, garlic, cinnamon and cloves, then sweetened with sugar and finished in coconut milk, until the flesh softens and drinks in the dark, glossy gravy. Its tangy, fruity flavour cuts through richer dishes, and it is served in small portions with rice alongside a dhal and a meat or fish curry. Each fruit hides a spiky, fibrous stone, so warn guests to nibble around it. Leaving the skins whole and unscored is where many go wrong, because the spices never get in; make several deep cuts in each fruit. Frozen ambarella is sold in Sri Lankan shops; firm green mango is the nearest stand-in. Chef's tip: let the curry rest for an hour before serving, as the fruit keeps soaking up flavour.

50 minSri LankanCurriesVeganGluten free
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Kurakkan rotiFinger millet and coconut flatbread

Kurakkan, finger millet, was the grain of the dry chena plots and the hill villages long before white bread arrived, and these brown, nutty roti are still what many farming families around Badulla and Monaragala eat for breakfast or dinner. The flour is kneaded with plenty of fresh grated coconut and just enough water to hold, patted flat by hand and cooked on a dry clay pan until speckled and firm. They are dense and earthy, with a faint sweetness from the coconut, and taste best hot with a sharp spoonful of lunu miris or a mild dhal. Pressing the dough too thin is a classic error, because millet has no gluten and the roti crack and break; keep them about 5 mm thick. Chef's tip: shape them on a piece of oiled banana leaf or baking paper and flip them straight onto the pan, which saves them from tearing. Millet is naturally gluten free, but check the packet if you are cooking for coeliacs.

40 minSri LankanBreads & ParathasVeganGluten free
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LukankaCumin pork and beef sausage

Flat, dark-red lukanka from Panagyurishte and Smilyan hangs in every Bulgarian delicatessen, sliced paper-thin for a meze plate with white cheese, tomato and cucumber. The traditional sausage is pork and beef with cumin, black pepper and salt, pressed flat and dry-cured for weeks in cold mountain air, which needs curing salts and controlled humidity and temperature to be safe, so it is not for a home kitchen. This home version keeps the flavour and flat shape but is fully cooked: the mix rests overnight in the fridge, is poached in pork casings to 71 °C, then pressed and chilled so it slices cold. Bought dry-cured lukanka is raw cured meat: not for pregnant women, young children or anyone with a weakened immune system. The usual slip is letting the meat warm up, which smears the fat, so keep everything fridge-cold. Chef's tip: fry a teaspoon of the mix and taste it for salt and cumin before you stuff.

800 minBulgarianMeatGluten free
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Khasi ko masuGoat curry

For most Nepali families the tenth day of Dashain, when elders put tika and jamara on younger relatives' foreheads, means a pot of khasi ko masu bubbling in the kitchen, bone-in castrated goat cooked in mustard oil with heaps of onion, ginger and garlic and whole spices until the meat falls from the bone. It is a celebratory but homely curry, with a loose, glossy, deep-red gravy, eaten with plain rice or sel roti and a cucumber achar, and the same curry fills plates at weddings and family visits for weeks after the festival. Use goat or mutton with plenty of bone, since the marrow and connective tissue give the gravy its body. The usual shortcut, rushing the onions, leaves the gravy thin and sharp; they must cook to a deep brown. Chef's tip: a pinch of jimbu, the dried Himalayan herb, added at the end gives the curry its unmistakable hill-country aroma.

100 minNepaliCurriesGluten free
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KhashlamaLamb and vegetable stew

Khashlama is a village dish from across Armenia, made in a big pot for family gatherings in Ararat and Kotayk: chunks of lamb on the bone, or beef, layered with onions, tomatoes, peppers and potatoes and cooked slowly with very little liquid, so the meat stews in its own juices and the vegetables soak them up. It is served in deep plates with lavash and lots of fresh herbs. A common mistake is adding water to cover; the result is a soup, not khashlama. Chef's tip: put the lamb on the bottom and the potatoes on top, so the meat browns slightly and the potatoes steam in the juices without breaking.

170 minArmenianMeatGluten free
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KholodetsMeat jelly

Kholodets is winter food, made in big batches before New Year and Orthodox Christmas when the cold balcony doubles as a fridge. Pork trotters and beef shin are simmered for hours until the broth is rich enough to set on its own, no added setting agent; the meat is shredded, layered with garlic and covered with the strained stock to set into a trembling, clear jelly. It is eaten cold, cut into squares, with sharp horseradish and mustard and hot boiled potatoes. This dish uses pork (trotters and knuckle) as well as beef. Where most people go wrong is letting the pot boil hard, which makes the jelly cloudy and greasy. Chef's tip: spoon a little broth onto a cold saucer after 5 hours; if it sets firm in the fridge in 15 minutes, the stock is ready.

480 minRussianMeatGluten free
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LukkenThin crisp waffle biscuits

Lukken are paper-thin, crisp waffle biscuits baked in West Flanders, around Kortrijk and Roeselare, in the days before New Year, when children go from house to house wishing neighbours a happy new year and are rewarded with them. They are made in a special iron that presses a fine pattern; a pizzelle iron or a thin-waffle (gaufrette) iron works. A common mistake is using too much batter, which makes them thick and soft. Chef's tip: use only a teaspoon of dough per biscuit and roll them while warm if you like, for 'rolled lukken'.

60 minBelgianBaking
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Khamiri rotiLeavened wholewheat flatbread

Long before packets of yeast reached Pakistani kitchens, households kept back a lump of yesterday's dough and worked it into the new batch, and khamiri roti is the bread that method makes: thicker and softer than a chapati, with an airy crumb and a gentle sourness. It is the standard bread of many neighbourhood tandoors from Multan to Peshawar, bought by the stack for lunch with chana, sabzi, dal or saag, and some families make it on a tawa during Ramadan because it stays soft until sehri. This version uses a little yeast and a long rise to get the same flavour without the starter. People often get it wrong by rolling it as thin as a chapati, which pushes out the gas and leaves a flat, leathery roti. Chef's tip: let the dough ferment for at least two and a half hours, or overnight in the fridge, and shape each roti by patting it out with your palms rather than with a rolling pin.

180 minPakistaniBreads & ParathasVegan
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KharchoBeef, rice and walnut soup

Kharcho is the soup Tbilisi cooks make when the weather turns cold: beef brisket simmered until it falls apart, then thickened with rice and ground walnuts and given its sour, tangy edge by tkemali plum sauce, with khmeli-suneli, garlic and a lot of coriander. It is spooned into deep bowls in old-town cafés and eaten with shoti bread, and it is thick enough to be a whole meal. A common mistake is adding the rice too early, so it swells into porridge and the soup loses its body. Chef's tip: grind the walnuts with garlic and a ladle of hot broth before stirring them in, so they thicken the soup smoothly rather than floating as crumbs.

140 minGeorgianSoupsSpicy
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Khajoor ka halwaDate halwa

The oasis towns of Turbat and Panjgur in Makran grow some of Pakistan's finest dates, the soft, honeyed Begum Jangi and Muzawati among them, and after the late-summer harvest households turn the surplus into this rich, fudgy halwa. Dates are softened in warm milk, mashed and cooked down slowly in ghee until the mixture is dark and glossy and comes away from the pan, then finished with almonds, walnuts and cardamom. It needs little or no added sugar, and it is served in small portions at Eid, to new mothers and to guests with green tea. Using dry, hard dates without soaking is where it goes wrong, leaving the halwa lumpy and leathery. Chef's tip: choose soft, moist dates and blend them only briefly after soaking, so a few small pieces remain for texture.

40 minPakistaniIndian SweetsGluten free
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Khai paenCrispy river weed sheets

Along the Mekong and Nam Khan below Luang Prabang, women gather silky green river weed in the dry months, when the water runs low and clear, then press it into thin sheets and dry them in the sun. Those sheets turn up everywhere in town, stacked at the morning market and the night market, and a plate of fried khai paen is a favourite nibble with sticky rice and a pot of jeow bong in the late afternoon. Frying takes seconds: the sheets puff, darken and turn shatteringly crisp, tasting of the river, toasted sesame and garlic, a little like nori but earthier. Buy the sheets dried; outside Laos, look in Southeast Asian grocers, and if you can't find them, nori sheets make a stand-in, though they are thinner, sea-salty rather than freshwater and fry even faster. Leaving a sheet in the oil a moment too long is the classic error, as it goes bitter and brown almost instantly. Chef's tip: cut the sheets into squares with scissors before frying, not after, so they don't crumble into dust.

15 minLaoSnacks & StartersVeganGluten free
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Khajoor shakeDate and almond milkshake

Dates are the first thing on the table when the azan sounds for iftar in Pakistan, and in many homes in Karachi and Islamabad the dates go straight into the blender with cold milk and a handful of soaked almonds, making a thick, caramel-sweet shake that restores energy quickly after a long summer fast. Soft, moist dates such as the Aseel from Khairpur in Sindh give the smoothest result, and the drink needs no added sugar at all. It is also a popular breakfast for children and a quick snack after school. The typical mistake is blending dry, hard dates straight from the packet, which leaves chewy fragments and a gritty shake. Chef's tip: soak the stoned dates and almonds in a little warm milk for 10 minutes first, and blend them to a smooth paste before adding the rest of the cold milk.

10 minPakistaniDrinksGluten free
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Khaddi kebabRoast spiced lamb over rice

A khaddi, in Baloch country, is a pit dug in the ground and lined with hot stones; a whole goat or lamb, rubbed with salt and spices and stuffed with rice, is lowered in, covered with earth and left for hours, then dug out for weddings and tribal feasts. Few home cooks have a pit, so this version roasts a bone-in lamb shoulder low and slow under foil, then sets it on a tray of part-cooked rice so the rice drinks the dripping juices, the same marriage of meat and rice the pit gives. The meat should pull apart with a spoon and the rice taste deeply of lamb. Stuffing raw rice inside a big joint is where cooks go wrong at home: the centre stays underdone and is not safe, so cook the rice under the meat instead. Chef's tip: roast the lamb the day before, chill it in its juices and lift off the hard fat, then reheat with the rice; it carves more neatly too.

300 minPakistaniMeatGluten free
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KhajurFried dough cookies

Khajur take their name from dates, which their plump oval shape resembles, but there is no fruit in them: they are little cardamom-scented dough cookies, pressed onto a sieve or the back of a grater for a ridged pattern and fried until deep gold. Afghan families fry great batches before Eid and Nowruz and pack them into tins to offer guests with tea, and Kabul bakeries sell them by the kilo. They are crunchy on the outside with a soft, cakey middle and only gently sweet. Oil that is too hot is the classic error, browning them in a minute while the centres stay raw and doughy; keep it moderate and patient. Chef's tip: fry one test khajur first and break it open, then adjust the heat before frying the rest.

55 minAfghanDesserts
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KhaginaSpiced scrambled eggs

Ask almost any Pakistani what their mother made on a school morning and khagina comes up: eggs beaten with salt and turmeric and stirred into onion, tomato and green chilli softened in oil, served in a heap beside a hot paratha with a cup of doodh patti. It comes from the old Mughal and Hyderabadi kitchens that reached Karachi after Partition, and it differs from a plain scramble in being cooked a little longer, so it sets into soft, moist clumps coloured by the masala rather than staying creamy. It is everyday food in Karachi, Lahore and Peshawar alike, also eaten for a quick supper with chapati. The usual mistake is adding the eggs before the tomato has cooked down, which leaves the dish watery and the eggs rubbery. Chef's tip: take the pan off the heat while the eggs still look slightly glossy but no liquid egg remains, because they keep cooking on the plate.

15 minPakistaniBreakfast & BrunchGluten free
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