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Akashiyaki (Akashi egg and octopus dumplings)
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Akashiyaki (Akashi egg and octopus dumplings)

Ask for tamagoyaki in Akashi, a fishing town on the coast of Hyogo, and you will be served these dumplings rather than a rolled omelette: that is what locals call them. Small shops near the Uonotana fish market sell them on tilted wooden boards, with a bowl of warm dashi for dipping. Compared with Osaka takoyaki, the batter is mostly egg and stock, so the balls are soft and trembling inside, and they come without sauce or mayonnaise. Akashi is famous for its octopus, and a piece sits in every ball. Chef's tip: oil the pan generously and fill each hollow right to the brim; the soft batter needs the extra to make a round, puffy ball.

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Kancha gollaFresh cheese balls with cardamom

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Kalu dodolRice flour and jaggery sweet

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Kep crab with green Kampot pepper

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Aab goshtMutton in spiced milk

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Turbot season on the Bulgarian Black Sea is short and strictly controlled, so in spring locals in Burgas and Balchik queue at the fish market for kalkan, the flat, diamond-shaped fish with firm, sweet white flesh. Seaside restaurants cut it across the bone into thick steaks, dust them with flour and fry them in sunflower oil until the skin is crisp and the flesh pearly, then serve them simply with lemon and a crunchy salad of shredded cabbage and carrot dressed with vinegar. Brill or halibut steaks work the same way if turbot is out of reach. A common mistake is turning the fish too soon, which tears the crust; leave it until it releases from the pan by itself. Chef's tip: score the dark skin twice so the steaks stay flat and cook evenly.

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On Cuban tables from Havana to Pinar del Río, the most loved dessert is also one of the simplest: guava halves, scooped of their seeds and simmered in syrup until glossy and tender, served beside a slab of salty white cheese. The sweet, perfumed fruit and the sharp cheese balance each other perfectly. Cooks often overcook the shells until they fall apart; they should still hold their cup shape. Queso blanco and cream cheese are usually made with animal rennet or microbial enzymes depending on the maker, so check the label and choose a vegetarian one if needed. Chef's tip: simmer the scooped-out seeds and pulp in a little water, sieve them and add that purée to the syrup, which gives it a deep pink colour and real guava flavour.

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Kandahari tikkaGrilled lamb chunks

Kandahar's tikka houses pride themselves on doing very little to the meat: chunks of lamb, threaded on wide iron skewers with small pieces of tail fat between them, are rubbed with grated onion, salt and black pepper and grilled over fierce charcoal until the fat drips and flares. The result is smoky, juicy and peppery, with crisp edges and a clean lamb flavour, and it is served on hot naan with raw onion, tomato and a sharp green chutney. Over-marinating in onion is a common misstep, as the juice softens the surface into mush after a day; two to four hours is plenty. Chef's tip: let the skewers rest for 2 minutes on the naan before eating, so the bread soaks up the juices.

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Kakra bhunaMud crab masala

The muddy channels of the Sundarbans and the shrimp farms around Shyamnagar and Paikgachha are crab country, and in Khulna homes the big-clawed mud crabs are chopped in half, fried and then cooked down in a thick, fiery masala until it coats every crack and crevice. It is a dish for eating with your hands, sucking the masala from the shells and cracking the claws, with plain rice and a bowl of water for your fingers. Crabs must be bought alive and lively, or freshly cooked from a fishmonger you trust: throw away any that are dead before cooking, have a cracked shell or smell unpleasant. Ask the fishmonger to dispatch and clean them for you if you are not confident doing it yourself. Undercooking is the risk to avoid; the shells should be bright orange-red and the meat white and opaque right through. Chef's tip: crack the claws lightly before they go in, so the masala seeps inside.

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Kala bhunaDark mustard oil beef curry

Kala means black, and that is the colour you are aiming for: Chittagong's kala bhuna is beef that is first cooked with spices until tender and then fried and stirred, patiently, for the best part of an hour until the pieces turn dark brown to nearly black and the masala clings to them like a crust. It is a dish from the port city's wedding and Eid kitchens, now a fixture of Chittagong restaurants in Dhaka, eaten with plain rice, khichuri or rice-flour chitoi ruti. The taste is deep and roasted, sharp with mustard oil, black pepper and a little nutmeg and mace, with no gravy at all. The most common slip is turning up the heat to speed up the blackening, which burns the spices bitter rather than caramelising the meat. Chef's tip: it improves overnight, so make it a day ahead and re-fry it briefly before serving.

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Kaju maluwaCashew and pea coconut curry

In the cashew-growing country north of Colombo, around Kurunegala and Puttalam, fresh green cashews are cooked into this creamy curry for weddings, almsgivings and the Avurudu table, and no one would dream of calling it everyday food. The nuts turn soft and buttery in a mild, pale gravy of coconut milk scented with cinnamon, pandan and unroasted curry powder, with green peas for colour, and it sits on the festive spread beside yellow rice and a sharp pickle. Fresh cashews are hard to find outside Sri Lanka, so this recipe uses raw dried ones soaked until they are almost like the fresh kind. Not soaking them long enough is the usual mistake; they stay chalky in the middle however long they simmer, so give them at least six hours, or overnight. Chef's tip: a pinch of bicarbonate of soda in the soaking water softens the nuts faster and gives them that tender, just-picked texture.

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Kakaós csigaCocoa yeast snails

Walk into any Hungarian bakery at seven in the morning and the window will hold trays of kakaós csiga, cocoa snails, glossy on top and dark-striped inside. Children eat them on the way to school with a carton of chocolate milk, and office workers grab one with a coffee. The dough is soft and milky, rolled up with butter, cocoa and sugar so the swirl turns fudgy and slightly sticky; a brush of syrup after baking keeps them shiny and moist for a day. Where most people go wrong is spreading the filling on too-warm dough, which tears; let the risen dough rest for a few minutes after rolling. Chef's tip: roll the dough up from the long side quite tightly and cut with dental floss or a very sharp knife, so the snails keep their round shape.

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KesäkeittoSummer vegetable and milk soup

In July, when Finland's first new potatoes, baby carrots, peas and cauliflower arrive at market stalls in Helsinki and Turku, families make kesäkeitto: the vegetables simmered in water until just tender, then finished with milk and a knob of butter and lots of dill. It is light, sweet and pale green, eaten with rye bread and butter. A common mistake is boiling it once the milk is in, which can curdle the soup. Chef's tip: add the vegetables in order of cooking time, so each is just tender and keeps its colour.

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KalachPadlock-shaped wheat bread

Street sellers in nineteenth-century Moscow shouted for kalachi hot from the oven, and the town of Murom near Vladimir had its own famous version. The loaf is shaped like a padlock with a thin arched handle; carters and labourers held it by the handle with grimy hands, ate the plump body and, so the story goes, left the handle for the poor, which gave Russian the phrase 'to come to the handle' for hitting rock bottom. The dough is lean and vegan, just flour, water, yeast and salt, kneaded firm and chilled, so the crumb comes out white, chewy and close under a thin crisp shell. Eat it warm with soup, or tear it with tea and jam. A common mistake is a slack dough; it must feel firm, or the handle loses its shape. Chef's tip: pour hot water into a tin on the oven floor as the bread goes in; the steam gives the glossy, pale crust.

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Kaha bathTurmeric coconut rice

Burgher Sunday lunches, Christmas tables and Colombo wedding buffets share one thing: a heap of fragrant, saffron-coloured kaha bath, the yellow rice that also forms the base of lamprais. Long-grain or samba rice is fried with onion, cinnamon, cardamom, cloves and curry leaves, then cooked in coconut milk with turmeric, lemongrass and pandan until every grain is separate, glossy and perfumed. It is served with chicken or beef curry, brinjal moju and a sharp achcharu, and is often scattered with fried cashews and raisins. Burgher cooks usually use ghee or butter and chicken stock; this version is vegan, with coconut oil and coconut milk carrying the richness. Lifting the lid to stir while it cooks is the slip that turns it mushy, so seal the pot and leave it alone. Chef's tip: rinse the rice until the water runs clear and drain it well; dry grains toast better in the oil and stay fluffy.

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KahiFlaky pastry with date syrup

Kahi is what Baghdadi families in Ramat Gan and Or Yehuda make on Shavuot and festival mornings: squares of dough folded with butter into many layers, baked until flaky, then doused with silan (date syrup) or sugar and eaten with tea or a little yogurt. Outside it shatters; inside the layers stay soft and buttery. The common mistake is letting the butter melt into the dough while folding, which leaves you with a flat, bready square. Chef's tip: chill the folded dough for 20 minutes between rolls if your kitchen is warm, and bake in a really hot oven so the layers puff.

60 minIsraeliBreakfast & Brunch
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Three Sisters soup

The Three Sisters, corn, beans and squash planted together in one mound, are the heart of Haudenosaunee farming in what is now southern Ontario and Quebec, and of many other Eastern Woodlands nations. Simmered together, they make a filling, golden autumn soup served at harvest gatherings and at home through the winter. This version uses dried beans and fresh squash for a thick, naturally sweet pot. A common mistake is adding the corn too early, which makes it tough; it goes in for the last 10 minutes. Chef's tip: roast half the squash first for a deeper, nuttier flavour.

70 minCanadianSoupsVeganGluten free
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KadaFlaky pastry with butter crumbs

Kada is a tea-time pastry found in bakeries from Tbilisi to the Mtskheta monastery stalls, where it is sold warm beside churchkhela: a round of rich yeasted dough, folded around a sweet filling of flour, butter and sugar rubbed into crumbs, then rolled flat so the filling bakes into soft, melting layers. A common mistake is rolling the filled dough too hard, which pushes the crumbs through the surface. Chef's tip: chill the filling so the butter stays cold; it melts in the oven and makes flaky, buttery pockets.

80 minGeorgianBaking
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Kadala thel dalaStir-fried chickpeas

As the sun goes down over the sea at Galle Face Green in Colombo, vendors with glass-sided carts scoop warm kadala into cones twisted from old newspaper, and the same snack appears at temple festivals, perahera nights and every Avurudu gathering. Boiled chickpeas are tossed in coconut oil with mustard seeds, red onion, curry leaves, dried chilli and a handful of freshly grated coconut, so they are nutty, salty and gently hot, with a soft bite. Some vendors stir in Maldive fish; this version is vegan. Tinned chickpeas make it a ten-minute job, though home-boiled dried ones have a firmer, nuttier texture. Wet chickpeas are the problem to avoid, as they spit in the oil and the spices slide off; drain and pat them dry. Chef's tip: let the onion and curry leaves fry until the edges just begin to brown before the chickpeas go in; that toasty flavour is what makes street kadala so addictive.

20 minSri LankanSnacks & StartersVeganGluten freeSpicy
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AboloSteamed corn and rice bread

Along the lagoon towns of Keta and Anloga, women carry trays of abolo to the lorry parks: pale, spongy little cakes of fermented corn and rice dough, sweetened a little and steamed until springy. They taste gently sour and sweet, a bit like a steamed bun, and are traditionally eaten with fried fish and shito or a raw pepper sauce; with fresh pepper sauce and avocado they make a meat-free meal. The batter needs about an hour to rise, which is counted in the timings below. Chef's tip: cook a small part of the corn dough into a thick porridge first and mix it back in; this is what gives abolo its soft, bouncy crumb, and skipping it, the common mistake, gives dense, heavy cakes.

120 minGhanaianBreads & ParathasVeganGluten free
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KajmakClotted milk cream

At the Zlatibor and Čačak markets, women sell kajmak from wide tubs, cut in soft ivory folds that taste of cooked milk, butter and a little salt. It is made by slowly heating rich milk, letting it settle in shallow pans and lifting off the thick skin that forms as it cools, then layering those skins with salt. This home version uses pasteurised milk and cream and stays in the fridge throughout; the long-aged, raw-milk kajmak of the villages is not something to copy at home. Spread it on warm lepinja or proja, or stir it into hot potatoes. A common mistake is letting the milk boil: the bubbles tear the skin and you end up with flecks instead of a thick sheet. Chef's tip: keep the skimmed milk left underneath for porridge, proja or pancakes; nothing goes to waste.

1440 minBalkanBasicsGluten free
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Kalai rutiUrad dal and rice flour bread

In Chapai Nawabganj and Rajshahi, kalai ruti stalls fire up as the weather turns cold, and the bread has become such a regional symbol that people from Dhaka make the trip just to eat it. Flour ground from mashkalai, or urad dal, is mixed with rice flour and hot water, then patted by hand between wet palms into thick rounds and baked on a clay tawa until speckled and toasty. The texture is dense, soft and slightly chewy, with an earthy, nutty taste. It is always eaten with something sharp: a raw bhorta of onion, green chilli and mustard oil, a smoky begun bhorta, or duck or beef curry in winter. Over-wet dough is what defeats most first attempts; it should be soft but hold its shape when patted. Chef's tip: keep a bowl of water beside you and wet your palms before shaping each ruti, which stops sticking and gives the characteristic smooth surface.

45 minBangladeshiBreads & ParathasVeganGluten free
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Kachi lassiMilk and water lassi

Harvest time in the Punjab is thirsty work: when the wheat is being cut in the April heat, a steel jug of kachi lassi is carried out to the workers: fresh milk thinned with cold water, stirred with sugar and poured over chunks of ice. Unlike yogurt lassi there is no tang, just a light, clean, milky sweetness that quenches thirst better than plain water, and in many villages it is the drink offered to any guest who arrives on a hot afternoon. Some people add a pinch of salt instead of sugar, or a few drops of rose water. The traditional kind uses raw milk straight from the buffalo; use pasteurised milk instead to be safe. The usual mistake is making it with too little water, which turns it heavy instead of refreshing. Chef's tip: whisk it hard or shake it in a jar so it turns frothy, which makes it feel even cooler.

5 minPakistaniDrinksGluten free
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Kachila (cooked)Spiced buffalo mince

In the Newar homes and bhoj feasts of the Kathmandu Valley, kachila is a prized delicacy: finely minced buffalo meat mixed with mustard oil, garlic, ginger, chilli and numbing timur, eaten in small spoonfuls with beaten rice, traditionally raw. Raw minced meat can carry harmful bacteria and parasites right through, so the traditional raw form is not for pregnant women, young children or anyone with a weakened immune system, and we do not recommend it for anyone at home. This version keeps every bit of the seasoning but sears the mince quickly in a very hot pan to 71 °C, so it stays soft and loose rather than turning into a dry fry, then dresses it with the classic smoking mustard-oil tempering. It is eaten as part of samay baji or as a snack with chiura. The usual slip is overcooking it into crumbly pellets; take it off the heat the moment it is cooked through. Chef's tip: use buffalo or beef mince, or ask the butcher to mince lean beef twice, very fine.

30 minNepaliMeatGluten freeSpicy
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KabuniFestive rice with raisins and cinnamon

Kabuni is one of the oldest dishes of Albania, served in Tirana and the central lowlands at Bajram, weddings and wakes: rice fried in butter, cooked in a savoury lamb broth, then sweetened with sugar and studded with raisins and cinnamon. The result is buttery, gently sweet and fragrant, a sweet course with a savoury soul, eaten warm in small bowls. Because it is cooked in lamb stock it is not vegetarian. Where most people go wrong is skipping the frying of the rice; it is the toasting in butter that gives kabuni its nutty taste. Chef's tip: soak the raisins in hot water while the rice cooks so they swell and stay juicy.

60 minBalkanDessertsGluten free
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ThamekfoultCouscous with broad beans and peas

Spring in the Kabyle villages means thamekfoult: when the first broad beans and peas come in, they are steamed in the same basket as the couscous, so grain and vegetables cook together in one fragrant cloud of steam. There is no sauce at all; instead, the hot couscous is dressed generously with the region's peppery olive oil, so it tastes green, sweet and grassy. It is a family lunch dish, often eaten with a glass of buttermilk or a few olives; this version keeps it vegan. Chef's tip: oil the couscous before the first steaming, rubbing every grain; that stops it clumping and helps it swell evenly.

75 minAlgerianRice & GrainsVegan
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ThikourbabineSemolina dumplings in pepper sauce

High in the Kabylie mountains east of Algiers, thikourbabine is a winter dish made from what is in the store cupboard: small balls of semolina dough poached in a fragrant red sauce of tomato, paprika, garlic and dried red peppers, with chickpeas, potatoes and courgettes. The dumplings turn tender and slightly chewy and soak up the sauce, which is peppery and warming rather than very hot. Families eat it from a shared bowl on cold evenings. Some cooks add meat; this is the meatless way it is often made at home. Chef's tip: let the dumplings rest after shaping; the surface dries a little and they hold together in the simmering sauce.

65 minAlgerianVegetarianVegan
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Kabachkovaya ikraCourgette spread

Late summer at the dacha means a glut of courgettes, and the answer across Russia is this soft orange spread, once sold in glass jars in every Soviet grocery and still made by the potful at home. Courgette, carrot and onion are fried in sunflower oil, stewed with tomato until they collapse, blended and then cooked down again until thick enough to stand on bread. It tastes sweet, mellow and lightly tangy, and is eaten cold on black rye bread, with boiled potatoes or as part of a zakuski spread. A common mistake is stopping too early: if the purée still looks watery it will taste flat, so keep stirring until a spoon leaves a trail across the pan. This is a fridge recipe, not a canning one. Chef's tip: make it a day ahead; the flavour rounds out overnight.

75 minRussianChutneys & DipsVeganGluten free
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Kabab-e-daygiPot-cooked lamb kebab

Daygi means from the pot, and this is the kebab Kabul families make when there is no grill or the weather is too cold for one: chunks of lamb browned hard, then left to cook slowly with onions, tomato, garlic and green chilli in a covered deg, with barely any water, until the meat is soft and coated in a thick, concentrated sauce. It is a Friday lunch and party dish, set out with stacks of naan, raw onion and radishes and a bowl of yogurt. The flavour is deep and meaty with black pepper and coriander seed. Adding water early to stop it sticking just boils the lamb; trust the onions and tomatoes to give up their juice and keep the heat low. Chef's tip: uncover for the final 10 minutes and let the sauce fry in the rendered fat, which gives the glossy finish that makes it a kebab rather than a stew.

120 minAfghanMeatGluten free
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Curaçao kabritu stobaGoat stew with peppers

Stoba di kabritu is the home cooking of Curaçao and Aruba, a goat stew made in nearly every kunuku (country) kitchen and at birthday parties: bone-in goat browned and slowly braised with sweet peppers, tomato, onion, cumin, a hint of nutmeg and hot madame jeanette pepper, often with cucumber or papaya stirred in at the end. It is served with funchi (cornmeal), rice or fried plantain. The usual mistake is browning the goat too briefly; deep colour at the start gives the stew its rich brown sauce. Ask your butcher for goat cut into small pieces. Chef's tip: a teaspoon of brown sugar caramelised in the oil before the meat goes in gives the authentic dark, slightly sweet base.

150 minCaribbeanMeatGluten free
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Kachumar saladTomato, onion and cucumber salad

No Pakistani dastarkhwan feels complete without a little bowl of kachumar, whether it sits beside a biryani at a Karachi wedding, a karahi at a highway truck stop or plain dal at home on a Tuesday. It is nothing more than tomato, onion and cucumber cut into very small, even dice, dressed at the last moment with lemon, salt, green chilli and coriander, yet the crunch and sharpness are what make rich food feel lighter. Some families add a pinch of roasted cumin or a few mint leaves; in Punjab it is often spooned straight onto the side of the plate rather than served apart. Dressing it too early is the main trap, because the salt pulls water from the tomatoes and leaves a soggy puddle. Chef's tip: seed the tomatoes and cucumber before dicing so the salad stays crisp for the whole meal.

10 minPakistaniSaladsVeganGluten free
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KalakukkoFish and pork rye loaf

Kalakukko is the travelling food of Savonia in eastern Finland, a speciality of Kuopio's market square: a thick rye crust packed with small whole fish, usually vendace (muikku) or perch, and slices of fatty pork belly, sealed and baked for five or six hours, until the fish bones soften completely and the juices soak the inside of the crust. This dish contains pork. It is cut open like a lid and eaten in slices, crust and all, hot or cold. A common mistake is a crack in the crust, which lets the juices escape and dries out the fish. Chef's tip: patch any cracks with a little rye dough during baking, and wrap the loaf in foil and a towel after baking to rest.

420 minScandinavianFish
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JonjoliPickled bladdernut flowers

Jonjoli are the clustered flower buds of the bladdernut shrub, picked in May across Imereti and pickled in brine, and a bowl of them dressed with onion and oil appears on almost every Georgian table, from Kutaisi kitchens to Tbilisi restaurants. They taste sour, a little like capers crossed with olives, and cut through rich cheese bread and grilled meat. Jars are sold in Georgian and Russian shops, and the home pickling takes weeks, so this recipe starts from a jar. A common mistake is serving them straight from the jar; they need rinsing and a short soak, or the brine overwhelms everything. Chef's tip: dress them at least 30 minutes ahead so the onion softens and its sharpness balances the sour stalks.

15 minGeorgianSidesVeganGluten free
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JoulutorttuPrune jam pastry stars

Joulutortut, the star-shaped Christmas tarts of Finland, appear in every home and café in December, piled on plates with glögi: squares of puff pastry cut at the corners and folded into a pinwheel around a spoon of thick prune jam, baked golden and dusted with icing sugar. A common mistake is using thin, runny jam, which bubbles out and burns. Chef's tip: cook the prune jam until very thick, and press the folded points down firmly with a dab of water so the stars don't spring open in the oven.

40 minScandinavianBaking
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Jókai bablevesSmoky bean soup with pork

Mór Jókai, the nineteenth-century novelist, is said to have ordered this bean soup so often in his favourite Balatonfüred restaurant that it was named after him, and it is now a fixture of Budapest lunch menus and workers' canteens. This is a pork soup through and through: a smoked pork knuckle simmers with dried beans and roots until the meat falls apart, and slices of smoked pork sausage go in at the end. A paprika roux gives colour, a swirl of sour cream and a dash of vinegar add tang, and tiny pinched csipetke noodles make it a full meal with a slice of bread. Soak the beans overnight first. A common mistake is salting early; the smoked knuckle is salty, so taste only at the end. Chef's tip: simmer the knuckle for 30 minutes on its own first and taste the water; if it is very salty, throw it away and start again with fresh water.

150 minHungarianSoups
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Jhinuk pithaShell-shaped coconut rice pitha

Jhinuk is the Bengali word for a freshwater mussel shell, and these little ridged, curled pithas look exactly like the shells children pick from village ponds in winter. Small balls of rice dough enriched with grated coconut are pressed against the back of a fork or a comb and rolled so they curl up with fine grooves on the outside, then fried crisp and tossed in a thick cardamom syrup that dries into a thin, frosty sugar coat. Across Bangladesh they are made in the cold months and around Poush Sankranti, piled on a plate for guests with tea, and they keep well in a tin. A thin syrup leaves them soggy instead of glazed, which is where most batches disappoint; it must be boiled until it threads between your fingers. Chef's tip: keep the dough balls under a damp cloth while you shape, so the edges don't crack as they curl.

60 minBangladeshiIndian SweetsVeganGluten free
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JidášeEaster honey buns

Maundy Thursday, "Green Thursday" in Czech, is the day for jidáše, sweet yeasted buns rolled into ropes and coiled into spirals or loose knots to recall the rope of Judas, which gives them their name. Families in Bohemia and Moravia bake them for breakfast that morning and brush them, still hot, with honey; eating one was once said to bring health for the year. They are soft and fluffy, lightly scented with lemon, with a sticky, shiny top. A common mistake is brushing the honey on cold buns, where it just sits; warm the honey and glaze them straight from the oven so it soaks in. Honey is not suitable for babies under one year old. Chef's tip: roll the ropes thinner than you think, about finger thickness; they double as they prove.

145 minCzechBaking
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Jeow mak phetRoasted chilli dip

Of all the jeows on a Lao table, this is the most basic and most loved, roasted fresh chillies, garlic and shallots pounded together and eaten with sticky rice at almost every meal, from farm lunches in the rice fields to Vientiane office canteens. Made with long green chillies, as here, it is bright, grassy and more fragrant than fierce, with sweetness from the softened shallot; swap some for bird's eye chillies if you want it hotter. Serve it with sticky rice, boiled pumpkin shoots, steamed vegetables, eggs or grilled tofu. Charring the chillies to carbon is the trap, and burnt skins turn the whole jeow bitter. Fish sauce is the usual seasoning; this version uses salt and a little tamari to stay vegetarian. Chef's tip: wear gloves when peeling hot roasted chillies, and keep your hands away from your eyes for the next hour.

20 minLaoChutneys & DipsVeganGluten freeSpicy
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Jeow somSweet-sour chilli sauce

Grilled food in Laos rarely leaves the stall without a little bag of jeow som, the thin, sour-sweet sauce that every street grill from Vientiane's riverside to small-town bus stations ladles out beside the skewers. Unlike the pounded jeows, it is pourable: lime juice, garlic and raw chilli in a light, sweet-salty syrup, sharp enough to cut through anything charred. Dip grilled tofu, corn, aubergine or sticky rice into it, or spoon it over a plate of steamed vegetables. Stall versions lean on fish sauce; salt and tamari keep this one vegetarian. Tipping granulated sugar straight into cold lime juice is the usual fault, since it never fully dissolves and the sauce tastes gritty and unbalanced. Chef's tip: let the sauce sit for 15 minutes before serving so the garlic and chilli mellow into the lime.

10 minLaoChutneys & DipsVeganGluten freeSpicy
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JasheedFried minced fish with rice

Jasheed comes from the coastal kitchens of the United Arab Emirates and Bahrain, where baby shark caught in the shallows was boiled, shredded and fried with heaps of onion and spice, then piled over white rice for lunch. It is dry, fragrant and savoury, a little like a fish keema, with sweet onion and a warmth of turmeric and bezar. At home any firm white fish such as hamour, cod or haddock works perfectly; use shark only where it is legal and sustainably caught. The mistake people make is skipping the squeeze-dry after poaching, so the mixture stews instead of frying. Chef's tip: take your time over the onions, they should be soft and amber before the fish goes in, because they carry the sweetness of the dish.

50 minGulf ArabianFishGluten free
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JareeshCracked wheat with yogurt

Across Najd and Qassim, jareesh is comfort food for cold desert evenings and a fixture of Ramadan tables in Riyadh: coarsely cracked wheat cooked slowly until it collapses into a soft, porridge-like mass, then loosened with laban and crowned with onions fried in ghee and cumin. Many families cook it in chicken stock with pieces of meat; this version uses water or vegetable stock and is fully vegetarian. The texture should be creamy but still a little nubbly, with a gentle tang from the yogurt. The most common mistake is adding the laban over a high heat, which splits it into grainy curds; stir it in off the boil. Serve it with daqqus and a green salad. Chef's tip: soak the wheat first and skim the starchy foam during the first boil for a cleaner, smoother result.

120 minGulf ArabianRice & Grains
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Jāņu siersCaraway curd cheese

Jāņu siers is the round, golden caraway cheese that Latvians make for Jāņi, the midsummer festival on 23–24 June, when it is eaten with rye bread and honey, and songs, around bonfires. Unlike most cheeses it needs no rennet: fresh curd cheese is cooked with hot milk, eggs, butter and caraway into a smooth mass, then pressed in a cloth and left to set. Its round shape and golden colour stand for the sun. A common mistake is cooking it over a high heat, which makes it grainy and rubbery. Chef's tip: stir constantly over a low heat until it pulls away from the pan in one shiny ball, then press it straight away.

90 minBalticSnacks & StartersGluten free
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Jeow hetGrilled mushroom dip

Monsoon jeow, this one: once the rains bring mushrooms to every Lao market from July onwards, cooks grill a basket of them over charcoal and pound them with roasted chilli and garlic for a meaty, smoky dip that disappears with sticky rice at dinner. The texture is shaggy rather than smooth, juicy shreds of mushroom held together by a hot, garlicky paste, with fresh herbs stirred through at the end. It is just as good with steamed greens, cucumber and long beans, or spooned over grilled tofu. Oyster and king oyster mushrooms are the closest match to the wild ones. Many people blitz or pound it to a paste and lose the chew, and that's the thing to avoid. Chef's tip: tear the grilled mushrooms into strips by hand before they go into the mortar, then pound only to bruise them.

25 minLaoChutneys & DipsVeganGluten freeSpicy
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