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Sayur lodeh

Sayur lodeh is everyday cooking in Central Java, made in big pots in Solo and Semarang kitchens and ladled over rice, with lontong rice cakes at Lebaran, or alongside opor and sambal goreng on festive tables. It's soupy rather than thick: a fragrant broth of coconut milk, galangal, lemongrass and lime leaf that carries chunks of aubergine, long beans, chayote and sweetcorn, plus tempeh and tofu to make it a meal. The flavour is mellow and slightly sweet, so the heat comes from sambal on the side. Chef's tip: keep the pot at a gentle simmer once the coconut milk goes in and stir now and then — a rolling boil splits the coconut milk into oily curds.

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Fry jacks

Fry jacks are the smell of a Belizean morning: in Belize City and the Cayes, breakfast spots fry these squares and triangles of dough until they balloon up hollow and golden. They come beside refried beans, scrambled eggs and cheese, or torn open and drizzled with honey or jam. They're lighter and puffier than a doughnut, crisp outside and chewy within. Chef's tip: roll the dough thin, about 3 mm, and slit each piece once in the middle; that's what makes them puff like a pillow.

55 minCentral American Breads & Parathas

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Surti ponk vada

Every December and January, farms around Surat roast bundles of young green jowar heads over embers and thresh out ponk, soft, sweet, pale-green grains that last only a few weeks. Surtis turn the trip into a picnic, eating ponk by the handful with lemon-pepper sev and garlic chutney, then frying the leftovers into these crunchy vada. The grains are crushed coarsely with chilli and ginger, bound with a little gram and rice flour, and fried until the outside is lacy and crisp while the inside stays tender and grassy-sweet. Look for frozen ponk in Gujarati grocers outside the season. Chef's tip: crush the ponk only roughly; whole grains popping through the crust is what makes these vada special.

40 min

Indian Snacks & Starters

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Claypot rice with mushroom and tofu

In winter, the dai pai dong stalls of Temple Street and Mong Kok line up dozens of little clay pots over roaring flames, and queues form for bou zai faan: rice cooked right in the pot, topped with the day's ingredients and doused with sweet soy at the table. The prize is the golden, crackling crust (faan jiu) at the bottom. This vegetarian pot uses shiitake, fried tofu puffs and choy sum, seasoned with a mushroom-based vegetarian oyster sauce. Chef's tip: once the rice has absorbed its water, drizzle oil round the inside edge of the pot and turn it slowly over the flame; that's how the crust forms evenly instead of burning in one spot.

50 min

Hong Kong Rice & Grains

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Lasaniya bataka

Lasaniya bataka is a dhaba favourite along the highways of Kathiawad, where it lands on the table next to bajra rotla, a lump of white butter, raw onion and a glass of chaas. Baby potatoes are boiled, lightly fried, then coated in a thick paste of pounded garlic and red chilli that has been cooked down until it smells sweet rather than sharp. It is hot, garlicky and a little tangy, the kind of side dish that turns plain flatbread into a meal. Make it for a winter lunch with Kathiawadi kadhi and khichdi. Chef's tip: pound the garlic and chilli in a mortar instead of blending; a slightly coarse paste clings to the potatoes and gives you little bursts of garlic.

40 min

Indian Sides

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Pepián de verduras

Pepián is often called Guatemala's national dish, a recado (sauce) from the Kaqchikel Maya highlands around Antigua and Chimaltenango, served at fiestas and family Sundays. Its depth comes from charring tomatoes, tomatillos and dried chillies and toasting pumpkin and sesame seeds before grinding them into a thick, smoky, reddish-brown sauce. Traditionally it simmers chicken; here chayote, potato, green beans and carrot soak it up. Serve with white rice and tamalitos or warm corn tortillas. Chef's tip: toast the seeds separately and stop when they smell nutty; burnt seeds turn the whole pot bitter.

75 minCentral American Curries

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Sev usal

Ask anyone from Vadodara where to eat sev usal and you'll get a strong opinion and a street-corner name. Early in the morning the handcarts near Mandvi and Raopura have a huge pot of dried white peas simmering in a thin, fiery gravy, with a separate tin of brick-red chilli oil (the tari) on the side. A ladle of usal goes into a steel plate, a spoonful of tari is poured over, and then it disappears under fine sev, raw onion and coriander, with lemon and soft pav to mop it up. The gravy should be loose and soupy, not thick like a curry, so the sev stays crisp for the first few bites and then soaks in. Chef's tip: cook the tari separately and let each person add their own; the usal alone is only medium-hot, and the tari is where the fire comes from.

65 min

Indian Snacks & Starters

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Anarsa

Anarsa is a sweet of patience. In Bihar and eastern Uttar Pradesh, women start soaking rice three days before Teej or Diwali, changing the water every day, then pound it into a damp flour, bind it with jaggery and leave the dough to mellow overnight. Fried with the sesame side up, each disc puffs into a lacy, honeycombed top with a crisp edge and a chewy middle. They are stacked in brass plates for guests and offered at home shrines. Chef's tip: fry one test anarsa before the batch; if it spreads and dissolves, knead in a spoonful of rice flour, and if it cracks, add a few drops of milk or water.

70 min

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Salată de vinete

Salată de vinete is on every Romanian table from Bucharest to Brașov in late summer, when market stalls are piled with aubergines and every balcony grill is busy charring them. The smoky flesh is chopped with a wooden knife and beaten with sunflower oil into a pale, fluffy spread, almost like a mayonnaise, then finished with sharp raw onion. There is no tahini or yogurt, which sets it apart from baba ganoush. It is eaten on toasted bread with sliced tomatoes for supper or as a meze before grilled vegetables. Chef's tip: drain the cooked aubergine well; leaving in the brown juices is the usual mistake and makes the salad bitter and watery.

45 min

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Bombil fry

Bombay duck is not a duck at all but bombil, a soft, almost jelly-like fish landed in huge numbers at Sassoon Dock and the Koli fishing villages around Mumbai. Pressed flat, rubbed with chilli and rolled in semolina, it fries up with a shattering crust and a melting middle, and it turns up at Malvani restaurants and Koli homes as a starter or beside dal and rice. Chef's tip: press the opened fish under a weighted plate for 10 minutes before marinating; it squeezes out water so the crust stays crisp.

30 min

Indian Fish

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Hyderabadi chicken dum biryani

Hyderabad's biryani grew up in the kitchens of the Nizams, and the kacchi style is its proudest form: the chicken goes into the pot raw, in a thick yogurt, mint and fried-onion marinade, and cooks only in the steam trapped under part-cooked basmati. In the old city it is wedding and Eid food, ordered in huge copper deghs, and at home it's the Sunday showpiece, served with mirchi ka salan and a cooling raita. Because the meat cooks without being stirred, small bone-in thigh and drumstick pieces work best. Chef's tip: marinate overnight in the fridge — the yogurt tenderises the chicken and the flavours go right to the bone.

105 min

Indian Rice & Grains

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Shui zhu fish

'Water-boiled fish' is Sichuan humour at its driest, because what arrives at the table in Chongqing and Chengdu restaurants is a great basin of silky fish slices half hidden under a red sea of chillies and Sichuan pepper, still crackling from a ladle of smoking oil poured over at the last moment. Underneath is a savoury broth of chilli bean paste with soft bean sprouts and celery. It is a dish for sharing with friends over beer or tea: you fish out the slices with chopsticks and leave the oil behind, as everyone does. Plain rice is essential, and something cooling such as smacked cucumber helps. Chef's tip: coat the fish in egg white and cornflour and give it no more than three minutes in the broth; the coating keeps each slice tender and stops it breaking up.

45 min

Chinese Fish

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Chuchitos de verduras

Chuchitos are Guatemala's everyday tamal: small, firm parcels of masa tied in corn husks, sold from steaming pots at markets in Antigua and Guatemala City and eaten on Saturdays with a spoon of tomato sauce and crumbled dry cheese. They're denser than Mexican tamales, with the masa itself tinted by the red recado. Here they're filled with potato, green beans and sweet pepper instead of chicken. Chef's tip: beat the masa until a pinch floats in a glass of water; that air makes them tender rather than stodgy.

125 minCentral American Snacks & Starters

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Thekua

During Chhath Puja, when families across Bihar stand in rivers and ponds to make offerings to the setting and rising sun, thekua fill the bamboo baskets carried to the ghats. Women make them at home in the days before, pressing jaggery-sweetened wheat dough into carved wooden moulds (sancha) and frying them in ghee until dark and crunchy. Outside the festival they are the snack Bihari students take back to hostels in the city, because they keep for weeks. Chef's tip: the dough must be stiff, and the frying slow; soft dough loses the pattern and hot oil leaves them pale and soft inside.

50 min

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Ghugni chura

In Patna and the towns along the Ganges, ghugni chura is the morning and evening snack people queue for at the tea stall: a spicy, onion-rich curry of small black chickpeas served alongside chura, flattened rice that is fried or toasted in mustard oil until it crackles. You scoop a bit of each into your mouth together, with raw onion and green chilli for crunch. At home it is just as likely to be breakfast on a winter Sunday or what is offered to guests with tea. Chef's tip: cook the chana until it squashes easily between two fingers; firm chickpeas never soak up the masala.

60 min

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Gallo pinto

Gallo pinto means 'spotted rooster', for the speckled look of rice tossed with beans, and both Costa Rica and Nicaragua claim it. In Costa Rica it's black beans with plenty of coriander and a tangy brown sauce, served at breakfast with eggs, sour cream and fried plantain; in Nicaragua red beans are fried harder with onion until the rice turns rusty. This version follows the Costa Rican breakfast table and gets its tang from cumin and a little soy sauce. Chef's tip: use rice cooked the day before and keep a cup of the bean cooking liquid; that dark liquid is what colours the rice.

25 minCentral American Breakfast & Brunch

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Amritsari fish

On winter evenings in Amritsar, roadside stalls near the old city fry river fish in huge karahis and sell it by weight, hot and crisp, sprinkled with chaat masala and lemon. The batter is made from gram flour rather than wheat and is fragrant with ajwain (carom seeds), which Punjabis say makes fried food easier to digest. It is a snack or starter, eaten with mint chutney and sliced onions; at home it is the treat that comes out when guests arrive. Use any firm white fish: singhara is traditional, but cod, haddock, basa or tilapia all work. Chef's tip: a little rice flour in the batter is what keeps it crisp for longer after frying.

45 min

Indian Fish

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Mangalore buns

Despite the name, Mangalore buns are not baked at all: they are thick, soft puris made from a dough of overripe bananas, sugar, yogurt and flour, left for hours to turn slightly tangy, then deep-fried until they balloon. Every Udupi restaurant in coastal Karnataka has them on the breakfast board, served with coconut chutney and sambar, and children love them on their own. They are lightly sweet with a hint of cumin and a soft, bready inside. Chef's tip: use bananas with black-flecked skins; underripe bananas give a dense, pale bun that won't brown.

45 min

Indian Breakfast & Brunch

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Casado vegetariano

Walk into any soda (small family diner) in San José at lunchtime and the board will offer a casado: one plate where rice and beans are 'married' to salad, sweet plantain and a main. The meatless version is just as common, with a fried egg and a slice of fresh white cheese, plus a little picadillo of chopped vegetables. It's a full, balanced lunch, and every element is simple. Chef's tip: cook the plantain only when it's deeply black-skinned and soft; ripe plantain caramelises to sticky dark edges, green plantain just goes dry.

65 minCentral American Vegetarian

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Sattu sharbat

On scorching May afternoons in Patna, handcarts with steel pots and heaps of lemons sell sattu sharbat by the glass: roasted gram flour whisked into cold water with black salt, roasted cumin, lemon and a bit of raw onion and chilli. It is filling enough to stand in for lunch and is the drink rickshaw pullers and farm workers swear by to beat the loo, the hot summer wind. It tastes savoury, nutty and sharp all at once. Chef's tip: whisk the sattu into a little water first to a smooth paste, then dilute it; tipping it straight into a full glass leaves dry lumps.

5 min

Indian Drinks

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Silao khaja

Travellers on the road from Patna to Rajgir stop at Silao, a small town near the ruins of Nalanda, for one thing: khaja, a pastry built from dozens of paper-thin layers that flake apart in the mouth and are glazed with a crackly sugar coat. Silao's halwais have made it for generations, and it is carried home in boxes as a present; it is also offered in temples and at weddings across Bihar and Odisha. It takes patience but no special equipment. Chef's tip: fry at a really low heat so the layers have time to open out like pages before the outside colours; hot oil seals them shut.

90 min

Indian Indian Sweets

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Butter chicken

Butter chicken was born in the Punjabi restaurants of Old Delhi after Partition, when cooks found a way to use up tandoori chicken by simmering it in tomatoes, butter and cream. It is not the same as chicken tikka masala: tikka masala builds its sauce on fried onions and is chunkier and spicier, while makhani gravy has no onion at all, is strained silky-smooth, and gets its gentle sweetness and smoky-savoury note from butter, cashews and dried fenugreek leaves. It is the dish families order for celebrations across Delhi and Punjab, mopped up with butter naan or eaten with jeera rice, and it's mild enough for children. Chef's tip: crush the kasuri methi between your palms right over the pot; that one step is what makes it taste like the restaurant version.

70 min

Indian Chicken

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Tandoori chicken

Tandoori chicken comes from Punjab, where clay tandoor ovens fired with wood or charcoal reach well over 400 °C and roast marinated chicken in minutes. In Punjabi dhabas and wedding buffets it arrives on a sizzling plate with raw onion rings, lemon and mint chutney, and it's the starting point for butter chicken. A home oven can't match a tandoor, but a very hot oven plus a final blast under the grill gets you charred edges and juicy meat. The two-step marinade (lemon and salt first, then spiced yogurt) is the key. Chef's tip: cut deep slashes right down to the bone; the marinade gets inside and the thick legs cook through at the same time as the thinner parts.

55 min

Indian Chicken

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Baleadas

Baleadas are what Hondurans grab for breakfast on the way to work, from street stands in San Pedro Sula to the beaches of La Ceiba on the north coast. A thick, soft flour tortilla, warm from the comal, is spread with refried red beans, sprinkled with dry salty cheese and a spoon of mantequilla (sour cream), then folded in half. A 'baleada sencilla' stops there; add avocado, scrambled egg or fried plantain for a fuller one. Chef's tip: rest the dough balls a full 30 minutes; relaxed dough stretches thin by hand and puffs on the pan instead of shrinking back.

70 minCentral American Breakfast & Brunch

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Dal pitha

Dal pitha is the comfort food of Bihari winters, made on cold evenings and around Makar Sankranti: soft rice-flour dough wrapped around a coarse filling of chana dal, garlic, ginger and chilli, shaped into half-moons or little pouches and cooked in steam. People in Mithila call it a Bihari momo, and it is eaten hot with tomato chutney or a dribble of mustard oil. The dough tastes gently of rice, the filling is savoury and filling, and leftovers are excellent pan-fried the next day. Chef's tip: knead the rice dough while it is still hot; if it cools before shaping, the pitha crack and the filling leaks out.

60 min

Indian Snacks & Starters

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Khurmi

Khurmi are the sweet half of Chhattisgarh's Teeja-Pola festival snacks, made in big batches alongside the salty thethri. The dough is wheat flour and a little semolina bound with melted jaggery, studded with sesame and coconut, then cut into diamonds or pressed into small patterned shapes and fried until dark gold. They have a hard, crunchy bite and a deep caramel flavour, and they last for weeks in a steel dabba, ready for visitors and children back from school. Chef's tip: cool the jaggery water to lukewarm before kneading; hot jaggery makes a slack dough that spreads and soaks up oil.

55 min

Indian Indian Sweets

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Thethri

No Teeja in Chhattisgarh passes without a tin of thethri: knotted and twisted pieces of gram-flour dough, seasoned with ajwain and chilli and fried slowly until they shatter when you bite. Married daughters coming home for the festival are sent back with them, alongside the sweet khurmi, and they keep for weeks. Each family has its favourite shape, from simple knots to little spirals and braided rings. Chef's tip: fry on a medium-low flame and be patient; thethri fried hot puff up and brown outside but stay soft and chewy inside.

55 min

Indian Snacks & Starters

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Basler Läckerli

Läckerli have been Basel's own biscuit for more than 600 years, once baked by the city's spice merchants and gifted at Christmas and New Year; Basel shops still pack them in tins all year round. They are small, chewy rectangles of honey, almonds, candied orange and lemon peel and warm spices, with a thin, crackly sugar glaze. Unlike soft German gingerbread they are firm and dense when they are fresh and soften with time in a tin. Eat them with coffee or tea, or keep a box for visitors. Chef's tip: cut the slab into rectangles while it is still hot and glaze it at once; once cool it sets too hard to cut cleanly.

50 min

Swiss Baking

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