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Gu lou yuk (Cantonese sweet and sour pork)
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Gu lou yuk (Cantonese sweet and sour pork)

Ask a Hong Kong family what they order at a dai pai dong for the children, and gu lou yuk is near the top: nuggets of pork shoulder fried twice until shatteringly crisp, then tossed at the last moment with pineapple, green and red pepper and onion in a shiny, tangy, scarlet sauce. Cantonese cooks in Guangzhou and Hong Kong have made it for well over a century, and it is a fixture of wedding banquets and takeaway menus worldwide. Eat it fresh with steamed rice while the coating still crunches. A common pitfall is simmering the pork in the sauce, which turns the crust soggy within a minute; thicken the sauce first, then toss for a few seconds only. Chef's tip: the second, hotter fry is what makes it crisp, so don't skip it.

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KlinRice and cheese filo pie

Klin is the festive pie of the Rhodopes, baked for Gergyovden in May, for weddings and for the end of the haymaking, in large round tins that come out to be shared across the village. Thin pastry sheets are layered with a loose, custardy mix of cooked rice, crumbled white cheese, eggs, milk and butter, so it bakes tender and soft inside with a crisp, golden lid. The rice makes it heartier than banitsa and gives every slice a gentle, creamy chew. It is eaten warm or cold with yogurt or ayran. Sirene is often made with animal rennet, so use a vegetarian white cheese. Where most people go wrong is cooking the rice fully; it must stay slightly firm, because it carries on soaking up milk in the oven. Chef's tip: pour any leftover egg and milk over the top just before baking, and the surface puffs into a glossy, golden crust.

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KnäckebrödRye crispbread

Knäckebröd is the crispbread that Swedes have baked since the Vikings: rye flour and seeds rolled thin, pricked all over and baked until bone-dry, so it keeps for weeks; once it was baked with a hole in the middle and hung on poles under the kitchen ceiling. Today it is eaten at breakfast with butter, cheese and cucumber in every Swedish home. A common mistake is rolling unevenly, which leaves soft patches that go stale. Chef's tip: roll the dough directly on baking paper with a knobbled rolling pin or prick it heavily with a fork, then bake twice, the second time low, until completely dry.

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KoktalSmoked carp with vegetables

Koktal is the fishermen's dish of Lake Balkhash and the Ili River in south-east Kazakhstan: a large carp split open along the back, salted, scored and roasted skin-side out on a frame over smoky fires, then baked with tomatoes, peppers and onions. In Almaty restaurants it is brought to the table on a wooden board. This version smokes the fish briefly in a covered barbecue and finishes it in the oven. A common mistake is leaving the scales on near the head and tail; scale the fish well, or the skin turns leathery. Chef's tip: score the flesh in a deep diamond pattern so the smoke and seasoning get into the thick fillets. Cook until the flesh is opaque and flakes easily.

80 minKazakhFishGluten free
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Kishmish panirFresh cheese with raisins

Spring in Kabul is announced by sellers who appear on street corners with trays of soft white panir laid on leaves and a heap of dark red raisins beside it, and kishmish panir becomes the snack of the season. The cheese is unripened and barely salted, milky and springy like a just-set curd, and the chewy, sweet-tart raisins are eaten alongside it in alternate mouthfuls, usually with a piece of naan and a glass of green tea. Afghan panir is set with rennet, traditionally animal rennet, so use a vegetarian (microbial) rennet to keep it vegetarian, and always start with pasteurised milk. The batch that refuses to set has nearly always been made with UHT or ultra-filtered milk, which will not curdle with rennet. Chef's tip: soak the raisins in cold water for half an hour first; they plump up and stop tasting dusty.

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KishkeStuffed baked derma

Kishke, also called derma, was once stuffed into cleaned beef intestine and buried in the Shabbat cholent to cook overnight, and Haredi neighbourhoods such as Jerusalem's Geula still sell it at the butcher, orange with paprika, for Friday. The filling is humble: flour or matzo meal, onion, carrot and celery bound with rendered chicken fat, which cooks into a dense, savoury sausage with a crackling crust. This home version fills a sausage casing or rolls the mixture into a paper-and-foil log, then bakes it on its own or lays it on top of the cholent. Too dry a filling is the usual problem; it should feel like a soft, oily dough. Chef's tip: slice leftover kishke and fry the rounds in a dry pan until crisp on both sides.

145 minIsraeliMeat
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Kiri hodiCoconut milk gravy

Think of kiri hodi as Sri Lanka's comfort sauce: a thin, pale-yellow coconut milk broth, gently soured with lime, that gets ladled over a plate of string hoppers or pittu at breakfast and soaks right into them. Little cafés in Colombo and the coastal towns serve it in a small steel bowl alongside pol sambol, and at home it is often the first thing cooks make when someone is unwell, because it is soothing rather than hot. The flavour comes from fenugreek, cinnamon and curry leaves softened in the milk, with a couple of green chillies for warmth; some families slip in halved boiled eggs or a pinch of Maldive fish, but the plain vegan version is the everyday one. The classic slip is letting it boil hard once the thick milk is in, which curdles it into oily flecks. Chef's tip: add the lime only after the pan is off the heat, so the gravy stays smooth and the sourness stays bright.

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Kishk sa'idiFermented yoghurt and wheat porridge

Kishk sa'idi belongs to the villages of the Sa'id, from Minya down to Qena and Luxor, where wheat and soured yoghurt are mixed, rolled into balls and dried on rooftops in the summer sun so the family has it through the winter. Soaked and simmered, the kishk becomes a thick, tangy, creamy porridge, finished with plenty of onions fried in ghee and eaten hot with bread. It is usually cooked in chicken stock; this vegetarian version uses vegetable stock and a little milk for body. Look for Upper Egyptian kishk at Egyptian grocers; Levantine kishk powder works but is often sourer, so add a little extra milk. Allow at least 2 hours for soaking. Chef's tip: keep it at a gentle bubble and stir constantly, because the yoghurt catches on the bottom and turns lumpy within minutes.

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Kittitian goat waterPeppery goat stew

Goat water is what St Kitts, Nevis and Montserrat serve at weddings, village fêtes and every Saturday cookshop: a thick, dark, peppery goat stew-soup flavoured with cloves, thyme, tomato and a heap of hot pepper, thickened with flour and studded with breadfruit, green papaya or dumplings. On Montserrat it is the national dish and comes with crusty bread rolls. The common mistake is thinning it out; despite the name, true goat water should coat a spoon. Ask your butcher to chop bone-in goat into small pieces. Chef's tip: brown a spoonful of flour in the pot before adding the liquid; it gives the gravy its deep colour and nutty taste.

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KilishiSpiced dried beef

Long-distance travellers in the Hausa north have carried kilishi for generations: beef sliced so thin you can see light through it, coated in a fiery paste of ground roasted groundnuts, ginger, onion and chilli, dried, then flashed over a fire until it crackles. It is sold in Kano and Sokoto markets in stacked sheets and eaten as a snack or with a cold drink. Traditionally it is sun-dried raw; this home version heats the meat to 71 °C in the oven before drying and is stored in the fridge, which makes it safer. Sun-dried, uncooked kilishi is not for pregnant women, young children or anyone with a weakened immune system. Chef's tip: freeze the beef for an hour before slicing; firm meat is the only way to get sheets 3 mm thin at home.

240 minNigerianMeatGluten freeSpicy
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Kimbula banisCrocodile-shaped sweet bun

Kimbula means crocodile, and these long, ridged buns with tapered ends and a back glittering with sugar are a childhood favourite from every Sri Lankan village bakery and the bread vans that drive the lanes playing tinny music each morning. The sweet, slightly enriched yeast dough is rolled up like a Swiss roll, tapered into a head and a tail, slashed along the top and showered with coarse sugar, which caramelises in the oven into a crunchy crust over a soft, fluffy crumb. They are eaten for breakfast or an afternoon snack with plain tea, often pulled apart along the ridges. Under-baking is the error that bakers see most, leaving the centre doughy; the buns should be a deep golden brown and sound hollow underneath. Chef's tip: sprinkle a layer of sugar on the dough before you roll it up, which gives sweet streaks inside as well as the crust on top.

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KibinaiLamb and onion pastries

Kibinai are the pastries of the Karaim, a small Turkic community settled in Trakai, the lake-island castle town near Vilnius, since the 14th century. Every café along Karaimų street sells them hot from the oven: half-moon pastries of flaky, buttery dough with a juicy filling of chopped lamb and onion, crimped along the top. A common mistake is mincing the meat; the Karaim chop it into small cubes so the filling stays juicy. Chef's tip: use cold dough and bake hot, so the pastry flakes and the juices stay sealed inside. The filling must reach 71 °C.

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KichelCrisp bow-tie egg cookies

At kiddush in Ashkenazi synagogues, from Bnei Brak to the old shuls of Haifa, plates of kichel sit beside pickled herring and a small glass of something, and children quietly fill their pockets. The dough is barely sweet, rich in eggs, rolled out on sugar and twisted into bow-ties that puff up hollow and shatter when you bite them. They are good with tea, or with salty herring the traditional way. The common mistake is underbaking: they must dry right through and turn golden, or they go soft and chewy within a day. Chef's tip: roll the dough directly onto a layer of sugar so the crystals press in and caramelise underneath.

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Chiayi turkey riceShredded turkey rice

Chiayi, in the south-central plains, is the town that put turkey on Taiwan's lunch tables: every few streets there is a shop selling small bowls of hot rice heaped with pulled turkey, drizzled with golden turkey-fat shallot oil and a sweet soy sauce, eaten with a yellow pickled radish and a bowl of clear soup. It is lunch, a late breakfast and a midnight bite. The meat should be moist and pull into soft strands, the rice glossy rather than wet. The usual error is boiling the turkey hard, which leaves it dry and stringy; poach it gently and let it cool in the liquid. Chef's tip: render the turkey skin and fat slowly to fry the shallots, so the oil tastes of the bird; use chicken fat or neutral oil if your turkey is lean.

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Kichiri qurootRice and mung beans

Ask Afghans what their grandmother cooked on cold winter evenings and kichiri quroot comes up again and again: a soft mound of short-grain rice and mung beans cooked until creamy and sticky, with a well pressed into the top and filled with qurut, the salty sauce made from dried yogurt balls. Hot oil with dried mint is poured over just before it reaches the table, and the rice is eaten with a spoon from a shared plate. Families in Kabul often serve it with a pan of meatballs in tomato sauce on the side; this is the meatless version, which is just as common on a quiet night. If you rinse all the starch away it will never turn sticky, so wash the rice only once. Chef's tip: if you can't find qurut, thick strained yogurt with a pinch of salt and garlic gives you something close.

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KjötsúpaLamb and root vegetable soup

Kjötsúpa is the soup every Icelander grew up on, simmered from bony lamb shoulder with swede, potatoes, carrots, onion and a handful of rolled oats or rice to thicken it. Icelandic lamb is free-grazing and flavourful, and on the first day of winter in late October, Kjötsúpudagurinn, free soup is ladled out on Skólavörðustígur in Reykjavík. A common mistake is skimming too little at the start, which leaves a greasy, cloudy soup. Chef's tip: serve the meat on a plate beside the soup, as many Icelandic families do, so everyone can pull it from the bone.

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Mezbani dalFeast lentils with beef

At a Chittagong mezban, a community feast given for a death anniversary, a wedding or simply as a gift to the neighbourhood, the beef curry gets the glory but the second big pot is just as anticipated: a thin, savoury dal cooked with the bones, fat and scraps from the same cattle. Ladled over rice alongside the beef, it carries the meat's flavour into every mouthful and softens the heat. The dal itself is a mix of split chickpea and moong, simmered with the bones until it breaks down, then finished with a frying of onion, garlic and the same spices as the beef. A frequent mistake is making it too thick; a proper mezbani dal pours easily over rice. Chef's tip: roast the moong dal in a dry pan for a few minutes until it smells nutty before you add it, which gives the deep, toasty flavour of the feast pots.

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Khubz ahmarRed date bread

In the palm groves of Al-Ahsa in Saudi Arabia's Eastern Province, bakers slap rounds of khubz ahmar onto the walls of tannour ovens, and its colour, a deep reddish brown, comes from date syrup kneaded straight into the dough. Locals eat it for breakfast and with tea, often spread with cream cheese or dipped in more syrup. Fenugreek and black seed give it a warm, almost maple-like perfume, and the crumb is dense and soft with a chewy crust. A common mistake is adding too much flour because the dough feels sticky; the syrup makes it tacky, and extra flour turns the bread heavy. Oil your hands instead. Chef's tip: bake on a very hot stone and pull the breads once the edges darken; the sugars burn quickly after that.

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KhupluBeef, lamb and potato pie

The Chuvash people of the middle Volga bake khuplu for harvest festivals and to welcome guests: one large, round, closed pie with a thin yeast crust and a deep filling of diced meat, potato and onion, traditionally with a little vent on top and a ring of dough to decorate it. Cut at the table, it spills meaty juice into the potatoes, and it is eaten warm with a glass of cold buttermilk or a bowl of soup. The usual slip is under-baking; a pie this deep needs well over an hour and a thermometer check. Chef's tip: lay the potatoes at the bottom and the meat on top, so the potatoes drink the juices and the base does not go soggy.

150 minRussianMeat
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KhirshaReduced milk fudge

In the dairy belt of Sirajganj and Pabna, where milk is cheap and plentiful, khirsha is made the patient way: milk is boiled in a wide iron karai and stirred for well over an hour until it has reduced to a sixth of its volume and become a thick, pale-caramel paste, then sweetened and cooked a little longer. Sold in clay saucers or pressed into blocks, it tastes of pure cooked milk, sweet and slightly toffee-like, with a fudgy, fine-grained texture. It is eaten on its own, spread on puffed rice, rolled into pithas or packed into the shells of other sweets. Burning the bottom is the classic mishap, which makes the whole batch taste scorched, so stir constantly and scrape the corners once it thickens. Chef's tip: use a wide, heavy pan rather than a deep one; the bigger the surface, the faster the milk reduces.

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AlivenciCornmeal and cheese cake

Across the Prut, in villages from Vaslui to the Republic of Moldova, alivenci is what happens when a farmhouse has fresh cheese, sour cream and a sack of cornmeal: a soft, custardy cake baked in a tray and cut into squares while warm. It is lighter than mămăligă and richer than bread, with a tender, slightly crumbly crumb studded with curd, and is eaten for Sunday breakfast or as a side with stews and a dollop of sour cream. Traditional brânză de vaci (cottage-style cheese) is usually made without rennet, but some brands use it, so check the label. Where most people go wrong is using coarse polenta, which stays gritty; fine cornmeal gives the silky texture. Chef's tip: let the batter sit for 15 minutes before baking so the cornmeal hydrates and the cake sets evenly.

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Khobz mellaEmber-baked bread

Around Douz, on the edge of the Tunisian Sahara, nomadic herders bake khobz mella by digging a hollow in sand heated under a fire, laying in a thick round of dough and burying it under more hot sand and embers. Brushed off and broken up, the crusty, smoky bread is crumbled into a tomato, pepper and onion stew to make mella, or eaten with olive oil and dates. Visitors to desert camps watch it being made by firelight. At home, a pizza stone or an upturned heavy tray in a very hot oven gives a similar chewy loaf with a thick crust; a charcoal barbecue gets you close to the smoky flavour. Chef's tip: dock the dough well with a fork; without it the round puffs up into a hollow ball and the crust cracks.

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Abrisham kebabEgg thread rolls in syrup

Despite the name there is no meat in abrisham kebab, the silk kebab: it is a show-off Kabul sweet made from nothing more than beaten egg drizzled in fine threads over hot oil until it sets into a lacy golden net, which is rolled up like a kebab on a skewer, dipped in syrup and dusted with ground pistachios. It is made for weddings, engagements and Eid, and the skill is in the wrist, so many families leave it to one aunt who has the knack. The texture is unusual and delightful, soft and springy, slightly chewy and soaked with cardamom-scented syrup. Pouring the egg too thickly gives you an omelette rather than silk; let it fall from your fingers in thin streams and keep moving. Chef's tip: strain the eggs first, as removing the stringy white makes the threads much finer and more even.

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KholodetsMeat jelly

Kholodets is winter food, made in big batches before New Year and Orthodox Christmas when the cold balcony doubles as a fridge. Pork trotters and beef shin are simmered for hours until the broth is rich enough to set on its own, no added setting agent; the meat is shredded, layered with garlic and covered with the strained stock to set into a trembling, clear jelly. It is eaten cold, cut into squares, with sharp horseradish and mustard and hot boiled potatoes. This dish uses pork (trotters and knuckle) as well as beef. Where most people go wrong is letting the pot boil hard, which makes the jelly cloudy and greasy. Chef's tip: spoon a little broth onto a cold saucer after 5 hours; if it sets firm in the fridge in 15 minutes, the stock is ready.

480 minRussianMeatGluten free
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KhashlamaLamb and vegetable stew

Khashlama is a village dish from across Armenia, made in a big pot for family gatherings in Ararat and Kotayk: chunks of lamb on the bone, or beef, layered with onions, tomatoes, peppers and potatoes and cooked slowly with very little liquid, so the meat stews in its own juices and the vegetables soak them up. It is served in deep plates with lavash and lots of fresh herbs. A common mistake is adding water to cover; the result is a soup, not khashlama. Chef's tip: put the lamb on the bottom and the potatoes on top, so the meat browns slightly and the potatoes steam in the juices without breaking.

170 minArmenianMeatGluten free
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Khasi ko masuGoat curry

For most Nepali families the tenth day of Dashain, when elders put tika and jamara on younger relatives' foreheads, means a pot of khasi ko masu bubbling in the kitchen, bone-in castrated goat cooked in mustard oil with heaps of onion, ginger and garlic and whole spices until the meat falls from the bone. It is a celebratory but homely curry, with a loose, glossy, deep-red gravy, eaten with plain rice or sel roti and a cucumber achar, and the same curry fills plates at weddings and family visits for weeks after the festival. Use goat or mutton with plenty of bone, since the marrow and connective tissue give the gravy its body. The usual shortcut, rushing the onions, leaves the gravy thin and sharp; they must cook to a deep brown. Chef's tip: a pinch of jimbu, the dried Himalayan herb, added at the end gives the curry its unmistakable hill-country aroma.

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KibbelingBattered white fish chunks

Kibbeling is the fish snack of Dutch markets and harbours, sold in paper trays from fish vans at Saturday markets from Volendam to Rotterdam: bite-sized chunks of cod or pollock coated in a spiced batter and fried until crisp, with a pot of garlic sauce or remoulade. It began as a way to use the cheeks of cod. A common mistake is a thick batter, which turns bready and greasy. Chef's tip: season the batter well with a little curry powder and paprika, the market-van secret, and fry at 180 °C until golden; the fish is done when opaque and flaking.

25 minDutchFish
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KharchoBeef, rice and walnut soup

Kharcho is the soup Tbilisi cooks make when the weather turns cold: beef brisket simmered until it falls apart, then thickened with rice and ground walnuts and given its sour, tangy edge by tkemali plum sauce, with khmeli-suneli, garlic and a lot of coriander. It is spooned into deep bowls in old-town cafés and eaten with shoti bread, and it is thick enough to be a whole meal. A common mistake is adding the rice too early, so it swells into porridge and the soup loses its body. Chef's tip: grind the walnuts with garlic and a ladle of hot broth before stirring them in, so they thicken the soup smoothly rather than floating as crumbs.

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KorbáčikyBraided fresh cheese strings

Korbáčiky (little whips) come from Orava in northern Slovakia, where cheesemakers pull hot, stretchy curd into long thin strings and plait them into braids. Sold at roadside stalls in the Tatra foothills, they are chewy, squeaky and salty, usually lightly smoked, and are pulled apart and eaten with fingers like a snack, often with a cold drink on a hike. At home you can make the curd yourself from pasteurised milk in under an hour. Traditional korbáčiky are set with animal rennet, so this recipe uses vegetarian (microbial) rennet; any shop-bought curd should say the same. Use pasteurised whole milk that is not UHT-treated, or the curd will not set. Where most people go wrong is stretching the curd when it is not hot enough: it tears instead of pulling into glossy ropes. Chef's tip: wear clean rubber gloves for stretching, so you can work with water hot enough to make the curd silky.

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Midii cu pilafMussel pilaf

Constanța and the old fishing quarter near the port gave Romania this coastal dish, a legacy of the Greek and Turkish families of Dobrogea: Black Sea mussels steamed open, taken from their shells and folded into a soft, tomato-red rice pilaf with plenty of onion, dill and a squeeze of lemon. It is a summer lunch at seaside terraces from Mamaia to Mangalia, best eaten warm with a crisp salad. The rice soaks up the mussel liquor, so it tastes of the sea while staying light. Many cooks overcook the mussels and they turn rubbery; steam them only until they open and add them back at the end. Chef's tip: strain the steaming liquid through a cloth and use it as part of the rice water; it is where all the flavour is.

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KhaginaSpiced scrambled eggs

Ask almost any Pakistani what their mother made on a school morning and khagina comes up: eggs beaten with salt and turmeric and stirred into onion, tomato and green chilli softened in oil, served in a heap beside a hot paratha with a cup of doodh patti. It comes from the old Mughal and Hyderabadi kitchens that reached Karachi after Partition, and it differs from a plain scramble in being cooked a little longer, so it sets into soft, moist clumps coloured by the masala rather than staying creamy. It is everyday food in Karachi, Lahore and Peshawar alike, also eaten for a quick supper with chapati. The usual mistake is adding the eggs before the tomato has cooked down, which leaves the dish watery and the eggs rubbery. Chef's tip: take the pan off the heat while the eggs still look slightly glossy but no liquid egg remains, because they keep cooking on the plate.

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Khai paenCrispy river weed sheets

Along the Mekong and Nam Khan below Luang Prabang, women gather silky green river weed in the dry months, when the water runs low and clear, then press it into thin sheets and dry them in the sun. Those sheets turn up everywhere in town, stacked at the morning market and the night market, and a plate of fried khai paen is a favourite nibble with sticky rice and a pot of jeow bong in the late afternoon. Frying takes seconds: the sheets puff, darken and turn shatteringly crisp, tasting of the river, toasted sesame and garlic, a little like nori but earthier. Buy the sheets dried; outside Laos, look in Southeast Asian grocers, and if you can't find them, nori sheets make a stand-in, though they are thinner, sea-salty rather than freshwater and fry even faster. Leaving a sheet in the oil a moment too long is the classic error, as it goes bitter and brown almost instantly. Chef's tip: cut the sheets into squares with scissors before frying, not after, so they don't crumble into dust.

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Dominican chenchénCracked corn pilaf

In the south-west of the Dominican Republic, around Barahona and San Juan de la Maguana, chenchén is what goes under the Sunday chivo guisado instead of rice. Cracked dried corn is cooked with coconut milk, onion, garlic, a stick of cinnamon and a little butter until the grains swell and turn fluffy and tender with a gentle sweetness. Here it is served as a side for vegetarian stews or with beans. The common mistake is stirring it constantly like polenta; it should be left covered to steam so the grains stay separate. Chef's tip: toast the cracked corn in the butter for a couple of minutes before adding liquid for a nuttier flavour.

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Khaddi kebabRoast spiced lamb over rice

A khaddi, in Baloch country, is a pit dug in the ground and lined with hot stones; a whole goat or lamb, rubbed with salt and spices and stuffed with rice, is lowered in, covered with earth and left for hours, then dug out for weddings and tribal feasts. Few home cooks have a pit, so this version roasts a bone-in lamb shoulder low and slow under foil, then sets it on a tray of part-cooked rice so the rice drinks the dripping juices, the same marriage of meat and rice the pit gives. The meat should pull apart with a spoon and the rice taste deeply of lamb. Stuffing raw rice inside a big joint is where cooks go wrong at home: the centre stays underdone and is not safe, so cook the rice under the meat instead. Chef's tip: roast the lamb the day before, chill it in its juices and lift off the hard fat, then reheat with the rice; it carves more neatly too.

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Khajoor ka halwaDate halwa

The oasis towns of Turbat and Panjgur in Makran grow some of Pakistan's finest dates, the soft, honeyed Begum Jangi and Muzawati among them, and after the late-summer harvest households turn the surplus into this rich, fudgy halwa. Dates are softened in warm milk, mashed and cooked down slowly in ghee until the mixture is dark and glossy and comes away from the pan, then finished with almonds, walnuts and cardamom. It needs little or no added sugar, and it is served in small portions at Eid, to new mothers and to guests with green tea. Using dry, hard dates without soaking is where it goes wrong, leaving the halwa lumpy and leathery. Chef's tip: choose soft, moist dates and blend them only briefly after soaking, so a few small pieces remain for texture.

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Khajoor shakeDate and almond milkshake

Dates are the first thing on the table when the azan sounds for iftar in Pakistan, and in many homes in Karachi and Islamabad the dates go straight into the blender with cold milk and a handful of soaked almonds, making a thick, caramel-sweet shake that restores energy quickly after a long summer fast. Soft, moist dates such as the Aseel from Khairpur in Sindh give the smoothest result, and the drink needs no added sugar at all. It is also a popular breakfast for children and a quick snack after school. The typical mistake is blending dry, hard dates straight from the packet, which leaves chewy fragments and a gritty shake. Chef's tip: soak the stoned dates and almonds in a little warm milk for 10 minutes first, and blend them to a smooth paste before adding the rest of the cold milk.

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Kesel muwa curryBanana blossom curry

Every banana plant in a Sri Lankan back garden eventually pushes out a heavy, purple, spear-shaped flower, and rather than waste it, home cooks across the western province slice it into this savoury, slightly meaty curry. Once the tough outer bracts come off, the pale heart is shredded and cooked with roasted curry powder, mustard seed and chilli, then finished with coconut milk until it is tender with a faint, pleasant astringency, a bit like artichoke. It is a weekday dish, served with red rice, parippu and a pol sambol. The flower browns and turns bitter within minutes of being cut, which is where most first attempts go wrong, so have a bowl of salted turmeric water waiting and drop the slices in as you go. Chef's tip: if you can only find tinned banana blossom in brine, rinse it well, chop it and skip the soaking; it needs only half the cooking time.

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Afang soupWaterleaf and afang leaf soup

Ask anyone from Calabar or Uyo what to serve a guest and afang will come up first. Finely shredded afang leaves, chewy and a little nutty, are cooked down with a mountain of waterleaf, palm oil, beef, cow skin, stockfish and periwinkles, and the waterleaf gives off all the liquid the soup needs. It is thick, dark green and deeply savoury, and it goes with pounded yam, fufu or eba. Outside Nigeria, frozen ground afang (also sold as okazi) and spinach stand in well. Periwinkles must be bought cleaned from a reputable seller; discard any with cracked shells or an off smell. Chef's tip: never add water to afang; if it looks dry, cover the pot for a minute and the waterleaf will release more.

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Keshi yenaChicken-stuffed Edam cheese

Keshi yena, "stuffed cheese", is the most famous dish of Curaçao and Aruba, born when cooks on Dutch plantations reused the rinds of big Edam cheeses by filling them with leftover meat. Today it is a festive dish: a spiced chicken filling with tomato, onion, olives, capers, raisins and hot pepper, sealed in sliced Edam and baked until the cheese melts into a golden crust, eaten with white rice or funchi. The mistake to avoid is a wet filling, which makes the cheese case collapse; cook it down until thick. This home version is baked in ramekins lined with cheese slices. Chef's tip: oil the ramekins well and turn the cheese cups out onto plates for a dramatic presentation.

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Cheeni parathaSugar paratha

Every Punjabi grandmother has a version of this, usually made from the last ball of dough after the family's parathas are done: sugar sprinkled over ghee, folded inside and rolled out, then cooked until the sugar melts into sticky, caramelised seams. In villages around Sargodha and Faisalabad it is the treat a child gets dunked into a mug of sweet milky tea before school, and in winter it is sometimes made with jaggery instead. The outside should be crisp and blistered, the inside layered and chewy with pockets of melted sugar. The trap is too hot a tawa: the sugar bursts through and burns before the dough has cooked. Chef's tip: seal the edges well when you fold, keep the heat medium, and wipe the tawa between parathas so any escaped sugar does not scorch the next one.

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MatlouhSemolina flatbread

In Algiers and all over Algeria, homemade matlouh is the bread of choice for Ramadan iftar and for dipping into chorba or chakchouka. The dough is made with fine semolina and yeast, almost as wet as a batter, left to rise until airy, then shaped into thick rounds and cooked on a clay tajine or a heavy frying pan rather than in an oven. The result is soft and springy inside, with a thin, freckled, golden crust and the sweet, nutty taste of semolina. Eat it warm, torn by hand. Chef's tip: keep your hands wet with water, not floured, when shaping the sticky dough; flour makes the crust dry and floury.

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Doon chetinWalnut yogurt chutney

Walnut trees shade the villages of Azad Kashmir, and every autumn sacks of the new crop are cracked by hand on doorsteps from Bagh to Rawalakot; doon chetin is what a lot of that harvest becomes. The kernels are pounded coarse with green chilli, mint and salt, then loosened with thick yogurt into a nubbly, creamy chutney that is mildly bitter, hot and fresh all at once. It is spooned beside rice and haak greens at lunch, served with the meat dishes of a wazwan-style feast, or simply scooped onto bread. Grinding the walnuts to a smooth paste is a mistake; the chutney should keep some crunch. Chef's tip: toast the walnuts in a dry pan for two minutes and rub off any loose papery skin, which removes most of the bitterness.

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Arroz con maízRice with sweetcorn

In central Cuba, when the fields are full of young corn, families cut the kernels straight off the cob into the rice pot with a sofrito of onion, pepper, garlic and annatto, cooking everything together until golden and sticky at the base. Many farm cooks add salt pork; this vegan version leans on cumin and a little smoked paprika. A common mistake is using too much water, as fresh corn releases its own milk, so keep to the amounts given. Serve with black beans or a tomato and avocado salad. Chef's tip: scrape the cobs with the back of the knife after cutting off the kernels and add that milky pulp; it gives the rice a creamy sweetness.

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Chek k'tisBanana and tapioca in coconut milk

Ask for something sweet at a Phnom Penh dessert cart on a rainy-season afternoon and you may be handed a warm cup of chek k'tis: chunks of small, tart-sweet bananas bobbing in coconut milk with clear, chewy tapioca pearls. The coconut milk is sweetened with palm sugar and seasoned with a good pinch of salt, which makes it taste rich rather than cloying, and a knot of pandan gives it a grassy vanilla scent. It is also cooked at home as an offering-day treat and eaten warm or at room temperature. The usual error is using very ripe, spotty bananas, which melt into grey sludge; firm, just-yellow fruit holds its shape and blushes pink as it cooks. Chef's tip: let the coconut milk only shiver, never boil hard, or it splits and turns oily.

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Khamiri rotiLeavened wholewheat flatbread

Long before packets of yeast reached Pakistani kitchens, households kept back a lump of yesterday's dough and worked it into the new batch, and khamiri roti is the bread that method makes: thicker and softer than a chapati, with an airy crumb and a gentle sourness. It is the standard bread of many neighbourhood tandoors from Multan to Peshawar, bought by the stack for lunch with chana, sabzi, dal or saag, and some families make it on a tawa during Ramadan because it stays soft until sehri. This version uses a little yeast and a long rise to get the same flavour without the starter. People often get it wrong by rolling it as thin as a chapati, which pushes out the gas and leaves a flat, leathery roti. Chef's tip: let the dough ferment for at least two and a half hours, or overnight in the fridge, and shape each roti by patting it out with your palms rather than with a rolling pin.

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KazyBeef and lamb rib sausage

Kazy is the most prized food on a Kazakh feast table: a thick sausage of whole rib meat and rib fat, seasoned with salt, garlic and black pepper, stuffed into a casing, then dried or smoked and boiled for weddings and Nauryz, and sliced into glossy rounds that show the meat and the white fat. It is traditionally made with horse meat; this recipe uses beef short rib meat with a little lamb fat instead, as the site does not use horse, and it is cooked fresh rather than air-dried. A common mistake is mincing the meat; kazy is made from long strips of rib meat, which is what gives its look when sliced. Chef's tip: simmer it very gently; boiling hard bursts the casing and the fat melts away. The centre must reach 71 °C.

210 minKazakhMeatGluten free
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