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Undu walalu
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Undu walalu

Fried urad dal rings in treacle

Walalu means bangles, and these dark, sticky rings of fried urad dal soaked in kithul treacle are a sweet that Sinhala families bring out for Avurudu and for special almsgivings, often made in large batches by an aunt known for her steady hand. A thick, fluffy paste of ground black gram is piped into loops and fried until crisp, then plunged straight into warm treacle, so the rings stay crunchy on the outside while drinking up the syrup. They taste a little like a darker, smokier jalebi, with a toffee finish from the palm treacle. Watery batter is what ruins them; it spreads into flat blobs, so grind the soaked dal with as little water as possible and beat it until light. This recipe uses no asafoetida, so it is naturally gluten free. Chef's tip: pipe the rings onto small squares of baking paper and lower them into the oil paper and all; the paper peels away in seconds.

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KhupluBeef, lamb and potato pie

The Chuvash people of the middle Volga bake khuplu for harvest festivals and to welcome guests: one large, round, closed pie with a thin yeast crust and a deep filling of diced meat, potato and onion, traditionally with a little vent on top and a ring of dough to decorate it. Cut at the table, it spills meaty juice into the potatoes, and it is eaten warm with a glass of cold buttermilk or a bowl of soup. The usual slip is under-baking; a pie this deep needs well over an hour and a thermometer check. Chef's tip: lay the potatoes at the bottom and the meat on top, so the potatoes drink the juices and the base does not go soggy.

150 minRussianMeat
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MulgipuderPotato and barley mash with mushrooms

Mulgipuder comes from Mulgimaa, the old farming region of southern Estonia around Viljandi, and it has become one of the country's national dishes: potatoes and barley groats boiled together and mashed into a thick, nutty purée. It is normally topped with fried bacon and onion; this version uses mushrooms and onion fried in butter. It is eaten with sour milk or kefir and pickles. A common mistake is using too little water, so the barley stays hard while the potatoes are already soft. Chef's tip: start the barley first and add the potatoes after 20 minutes, so both are tender at the same moment.

65 minBalticVegetarian
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MuqalabTripe and offal stew

Muqalab is the dish Omani families make with the tripe and offal of the Eid lamb, cooked in the first days of the festival in homes across the Sharqiyah and the interior while the shuwa is still in its pit. The tripe is simmered until soft, then fried with liver, heart and kidney, onion, garlic and a warm mix of cumin, cardamom and black pepper, giving a rich, savoury stew with lots of texture. It is eaten with Omani bread or rice. The most common mistake is rushing the tripe, which then stays chewy however long you fry it. Chef's tip: buy tripe already cleaned and blanched from a halal butcher, then rinse it well yourself; it saves an hour and a lot of smell.

150 minGulf ArabianMeatGluten free
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MounaOrange-flower brioche

Oran's mouna came over with Spanish settlers as the Easter mona, and it is still baked for spring outings, recalling the Easter Monday picnics once held at the Santa Cruz chapel above the city. It is a tall, light, golden brioche with a crackly sugar crust, softly flavoured with orange-flower water and lemon zest rather than butter-heavy, and it tears into long, feathery strands. Eat it with coffee or hot chocolate, plain or with jam. The dough is slow and sticky, so give it time. Chef's tip: let the dough rise slowly overnight in the fridge after the first knead; it becomes easier to shape and the flavour deepens.

75 minAlgerianBaking
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Chuijhal mangshoBeef with chuijhal spice

Few ingredients say Khulna, Jessore and Satkhira like chuijhal, the thick stem and root of a pepper vine that climbs trees in the southwestern districts; chopped into chunks and cooked with meat, it gives a heat that is fragrant, woody and peppery rather than sharp. Roadside hotels between Khulna and Bagerhat are famous for their chuijhal mutton and beef, eaten with plain rice or soft chapatis, and the softened chunks of chuijhal are chewed for their juice at the end. In the UK some Bangladeshi grocers sell it frozen; if you cannot find it, long pepper and black pepper give a fair impression, though not the same aroma. The usual mistake is adding the chuijhal at the start, which cooks out its perfume; it goes in for the last half hour. Chef's tip: peel the tough outer skin from thicker stems, and split them lengthways so the flavour comes out.

135 minBangladeshiMeatGluten freeSpicy
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KchuchClay-pot aubergine and potato bake

A kchuch is the round clay pot of Gyumri's kitchens, and the dish cooked in it takes its name: layers of vegetables and herbs, sealed and slow-baked until everything collapses into a rich, juicy stew. Shirak families often add lamb, but the vegetable version is a summer and Lenten favourite, heavy with aubergine, potatoes, peppers, tomatoes and garlic. A common mistake is slicing the potatoes thick, which leaves them hard when the aubergine is already soft. Chef's tip: lay the tomatoes and herbs on top and seal the lid with a strip of dough or foil, so the steam stays in and the vegetables cook in their own juices.

120 minArmenianVegetarianGluten free
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Kebab-e-murghYogurt-marinated chicken skewers

Along Kabul's kebab streets, cooks fan long rows of skewers over charcoal troughs, and chicken kebab-e-murgh has become as popular as lamb, especially with families. The meat is soaked in yogurt with a lot of garlic, lemon and chilli, which keeps it juicy and gives it a tangy, slightly charred crust; it is served on a sheet of naan that catches the drips, with sliced raw onion, tomato and green chutney. At home a hot grill pan or barbecue does the job well. Breast meat cut too small dries out before it chars, so use boneless thighs in generous chunks. Chef's tip: thread the pieces close together but not squashed, which keeps the centres moist while the edges blacken.

30 minAfghanChickenGluten free
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Ayam buah keluakChicken with black keluak nuts

Ask any Peranakan family in Singapore which dish defines the Nyonya table and most will name this one, cooked for Chinese New Year, ancestral offerings and big birthday lunches. Chicken is braised in a sour tamarind gravy built on a long-fried rempah of chillies, shallots, galangal, lemongrass and shrimp paste, together with buah keluak, the hard black nut of the kepayang tree, whose inky flesh tastes of dark chocolate, mushroom and olive. Diners dig the paste out with a teaspoon and stir it into rice. Raw keluak nuts contain hydrogen cyanide and are poisonous: use only cleaned, pre-soaked nuts sold ready to cook, and still soak them for several days, changing the water every day, as the seller's instructions say. The mistake people regret is skimping on that soak, which leaves the nuts bitter as well as unsafe. Chef's tip: cook it a day ahead; the gravy darkens and the flavours deepen overnight.

180 minSingaporeanChickenGluten freeSpicy
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Bahamian guava duffSteamed guava roll

Guava duff is the Bahamas' best-loved dessert, served at Junkanoo season, Sunday dinners and Nassau restaurants alike: a soft dough spread with sweet stewed guava, rolled up, wrapped in cloth or foil and steamed until tender, then sliced and drowned in a warm butter sauce. Traditionally the sauce has rum in it, which is only lightly cooked, so the rum version is for adults only; the vanilla sauce below makes it alcohol-free for everyone. The most common mistake is rolling the duff too tight, which stops it rising; leave room in the wrapping for it to swell. Chef's tip: sieve the guava pulp to remove the hard seeds, and keep the thick paste for the filling.

135 minCaribbeanDesserts
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KazyBeef and lamb rib sausage

Kazy is the most prized food on a Kazakh feast table: a thick sausage of whole rib meat and rib fat, seasoned with salt, garlic and black pepper, stuffed into a casing, then dried or smoked and boiled for weddings and Nauryz, and sliced into glossy rounds that show the meat and the white fat. It is traditionally made with horse meat; this recipe uses beef short rib meat with a little lamb fat instead, as the site does not use horse, and it is cooked fresh rather than air-dried. A common mistake is mincing the meat; kazy is made from long strips of rib meat, which is what gives its look when sliced. Chef's tip: simmer it very gently; boiling hard bursts the casing and the fat melts away. The centre must reach 71 °C.

210 minKazakhMeatGluten free
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Kesel muwa curryBanana blossom curry

Every banana plant in a Sri Lankan back garden eventually pushes out a heavy, purple, spear-shaped flower, and rather than waste it, home cooks across the western province slice it into this savoury, slightly meaty curry. Once the tough outer bracts come off, the pale heart is shredded and cooked with roasted curry powder, mustard seed and chilli, then finished with coconut milk until it is tender with a faint, pleasant astringency, a bit like artichoke. It is a weekday dish, served with red rice, parippu and a pol sambol. The flower browns and turns bitter within minutes of being cut, which is where most first attempts go wrong, so have a bowl of salted turmeric water waiting and drop the slices in as you go. Chef's tip: if you can only find tinned banana blossom in brine, rinse it well, chop it and skip the soaking; it needs only half the cooking time.

50 minSri LankanCurriesVeganGluten free
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Katino mezePork and mushrooms in cream

Every Bulgarian mehana, the wood-panelled tavern, has Katino meze on the menu, sizzling in a small clay dish next to a shopska salad, and it is quick enough for a weeknight at home. Thin strips of pork loin are seared, then tossed with mushrooms, onion and pickled gherkin, deglazed with dry white wine and finished with cream, black pepper and a pinch of hot chilli. For an alcohol-free sauce, swap the wine for the same amount of vegetable stock with a teaspoon of white wine vinegar or a splash of white grape juice. Serve with crusty bread or chips. A common mistake is crowding the pan: the pork stews grey instead of browning, so sear it in two batches. Chef's tip: cut the pork across the grain into finger-thin strips while it is half-frozen; it slices neatly and stays tender.

35 minBulgarianMeatGluten free
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KategnaCrisp spiced injera

Kategna is what Ethiopian restaurants put on the table while the main order is still cooking: injera painted with niter kibbeh and a bold layer of berbere, toasted until the edges shatter, then rolled tight and cut into pieces. Every bite is crunchy at the rim, chewy in the middle, buttery and properly hot. In Addis Ababa homes it is a snack with coffee or a late breakfast, and it goes well with a cooling spoon of ayib or ergo. Unlike anababero, it is a single injera and is meant to be crisp, so the pan stays on the heat a little longer. Chef's tip: mix the berbere into the melted butter rather than sprinkling it dry; dry spice on a hot pan scorches in seconds and turns bitter.

13 minEthiopianSnacks & StartersSpicy
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KattamaFlaky onion flatbread

Kattama is the layered flatbread of Kyrgyz homes, made to go with tea on cold mornings in Bishkek and the villages around Lake Issyk-Kul: a plain dough rolled thin, spread with butter and chopped onion, rolled up, coiled and rolled flat again, then fried in a pan so it puffs into flaky, crisp layers. A common mistake is pressing the coiled dough too hard, which squeezes out the butter and flattens the layers. Chef's tip: let the coils rest for 15 minutes before the final rolling; the gluten relaxes and the bread opens up into layers as it cooks.

65 minKyrgyzBreads & Parathas
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KasarPuffed rice and jaggery balls

Kasar is a sweet of good fortune: Bahun and Chhetri families in the hills make it by the basketful to send with a bride to her new home, to hand out at bratabandha thread ceremonies and to fill the Tihar plates. It is the simplest of sweets, puffed rice stirred into bubbling jaggery syrup flavoured with cardamom and pressed into balls while warm, sometimes with sesame, coconut or peanuts added, and it is crunchy, light and caramel-sweet. Children love making it because it is all about quick hands and a bowl of cold water. The pitfall is syrup that is not cooked far enough, which gives soft, sticky balls that collapse in a day. Chef's tip: test the syrup by dropping a little into cold water; when it sets into a firm ball that cracks if you squeeze it, it is ready.

30 minNepaliIndian SweetsVeganGluten free
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Kasha varnishkesBuckwheat with bow-tie pasta

Kasha varnishkes came to Israel with Jews from Ukraine, Belarus and Poland, and it still turns up beside Friday-night dinners in older Ashkenazi neighbourhoods of Tel Aviv and Petah Tikva. Whole buckwheat groats are coated in egg and toasted so each grain stays separate and nutty, then tossed with farfalle and a heap of onions fried slowly until sweet and mahogany. It is earthy and filling, good as a side for roast vegetables or as a simple supper with pickles and a green salad. The usual mistake is skipping the egg-toasting step, which leaves the buckwheat clumped and porridgy. Chef's tip: give the onions a full 25 minutes, they are the sauce, and pale onions make a dull dish.

45 minIsraeliPasta & Noodles
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ChrainHorseradish and beetroot relish

On the seder table and beside Shabbat gefilte fish, Ashkenazi families in Israel set out a bowl of chrain, a magenta relish of freshly grated horseradish and cooked beetroot. Its heat goes straight up the nose and clears the head, softened by the earthy sweetness of beet, a pinch of sugar and sharp vinegar. It keeps for weeks in the fridge and also livens up roast vegetables, boiled potatoes and egg salad. The common mistake is grating horseradish in a closed room with your face over the bowl: its fumes sting the eyes badly. Chef's tip: add the vinegar straight after grating, it fixes the heat at its peak; the longer grated horseradish sits without acid, the milder and more bitter it becomes.

20 minIsraeliChutneys & DipsVeganGluten free
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ChremslachMatzo meal fritters

Chremslach are a Galician and Polish Passover sweet still fried in Ashkenazi kitchens in Haifa and Jerusalem during the holiday week, often eaten as a dessert after the seder leftovers or for a festive breakfast. Matzo meal is mixed with eggs, sugar, raisins, chopped almonds and cinnamon into a thick batter, then dropped into hot oil in spoonfuls to make small, puffy fritters, crisp outside and soft inside. Serve them warm, dusted with sugar or drizzled with honey. The common mistake is frying straight away: the matzo meal needs 15 minutes to swell, or the fritters fall apart in the oil. Chef's tip: wet your spoon between fritters so the sticky batter slides off cleanly.

35 minIsraeliDesserts
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Kauk nyin baungSteamed sticky rice with peas

At sunrise on Yangon street corners, women sit behind bamboo baskets of steaming sticky rice wrapped in cloth, spooning portions onto squares of banana leaf for people heading to work. The glutinous rice is soaked and steamed until each grain is glossy, chewy and slightly translucent, then topped with soft pe pyot peas, freshly grated coconut and a sprinkle of toasted sesame pounded with salt. It is a plain, satisfying breakfast, sweet from the coconut, salty and nutty from the sesame, and usually eaten with a cup of green tea; some vendors use purple sticky rice for a darker, nuttier bowl. Boiling the rice like ordinary rice is the mistake that ruins it, turning it to glue, so always steam it. Chef's tip: soak the rice overnight; a short soak leaves hard white centres in the grains.

50 minBurmeseBreakfast & BrunchVeganGluten free
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KarjalanpaistiBeef and pork hotpot

Karjalanpaisti, the Karelian hotpot, is one of Finland's national dishes, cooked for Independence Day, family celebrations and Christmas: chunks of beef and pork, sometimes lamb, layered with onion, whole allspice and bay, covered with water and baked slowly for hours in a clay pot until the meats are falling apart in a rich, peppery broth. This dish contains pork. It is served with mashed potato and lingonberries. A common mistake is a hot oven, which toughens the meat. Chef's tip: do not stir or brown the meat; Karelian cooks let it bake low and slow, and the long cooking alone gives the deep flavour.

260 minScandinavianCurriesGluten free
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KarpatkaCustard cream choux cake

Named after the Carpathians, karpatka is the cake whose crinkled, craggy top looks like a range of snowy peaks once it is dusted with icing sugar. Two thin layers of choux pastry, baked flat until they puff into hills and valleys, sandwich a deep layer of rich vanilla custard whipped with butter. It is a fixture of Polish name-day parties and café counters, and children love the cloud-like filling. The usual slip is opening the oven early, which makes the choux collapse into a flat, rubbery sheet. Chef's tip: let the custard and the butter reach the same room temperature before beating them together, or the cream splits.

90 minPolishDesserts
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Karawila sambolaFried bitter gourd salad

Even people who claim to hate bitter gourd tend to come round to karawila sambola, the crunchy, tangy salad that turns up on rice and curry plates from the coast to the eastern towns. Paper-thin slices of the knobbly green gourd are salted to draw out some of the bitterness, fried until they are crisp like crisps, and then tossed at the last minute with raw red onion, green chilli, tomato and plenty of lime. The result is salty, sour and gently bitter, a bright contrast to rich coconut curries. Many cooks also scatter in Maldive fish flakes; this vegan version leaves them out. The mistake to avoid is mixing the salad too early, since the lime and tomato juice soften the fried slices within minutes. Chef's tip: squeeze the salted slices really hard in a clean cloth before frying; the drier they are, the crisper and less oily they come out.

30 minSri LankanSaladsVeganGluten free
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Karawala thel dalaStir-fried dried fish

Every Sri Lankan market from Negombo to Trincomalee has a stall stacked with karawala, sun-dried salted fish, and when the larder is low or the rain keeps the boats in, a quick thel dala turns a small piece of it into something to wake up a plate of rice. Strips or small whole fish are fried until crisp, then tossed with plenty of onion, tomato, green chilli and chilli flakes until they are glossy, salty, smoky and hot. It is eaten in small amounts beside dhal, rice and a mild vegetable curry, or with kiribath and pol roti for breakfast, and it keeps for a day or two. Watch out for the classic fault of skipping the soak, which leaves the dish far too salty to eat. Chef's tip: fry the soaked fish until really crunchy before the onions go in; that crisp edge is what makes it addictive.

25 minSri LankanFishGluten freeSpicy
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Karela piazBitter gourd with onions

Bitter gourd divides every family in Punjab, but karela piaz is the version that wins over the doubters: the gourd is salted, squeezed and fried until its edges crisp, then tossed with almost as much browned onion as karela, so the sweetness of the onions softens the bitterness. In Lahore it is a summer dish, a staple of tiffin carriers and home lunches with chapati and a cooling bowl of raita, and some households pack it for long train journeys because it keeps well. The thing most people get wrong is skimping on the onions or rushing them; pale, half-cooked onions leave the dish harsh rather than mellow. Chef's tip: rub the slices with salt and a little turmeric, leave them for 30 minutes, then squeeze hard by the handful, which draws out much of the bitterness before cooking.

70 minPakistaniVegetarianVeganGluten free
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BalayHand-pulled noodles in mutton broth

Skardu sits at almost 2,500 metres, and through its long, dry winters Balti households lean on balay, a sturdy soup of thick wheat noodles pinched and pulled by hand into a mutton broth with turnip, potato, carrot and greens. It is the Balti cousin of Tibetan thukpa, eaten for supper in deep bowls, often with a hot green chilli on the side and salty butter tea to follow. The noodles are fat, chewy and irregular, and they thicken the broth slightly as they cook, which is exactly right. Rolling the dough too thin is a common slip; balay noodles should be the thickness of a pencil so they stay springy. Chef's tip: let the dough rest a full 20 minutes before pulling it, because a rested dough stretches without tearing and gives silkier noodles.

100 minPakistaniSoups
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Chunga pithaBamboo-roasted sticky rice

On cold winter nights in Sylhet and Moulvibazar, especially among the Manipuri and Khasi villages near the hills, sticky binni rice is packed into green sections of dolu bamboo with milk, sugar and coconut, plugged with straw and pushed into the embers of a fire. As the bamboo blackens the rice steams inside, and when the tube is split open it slides out as a smooth, glossy log, sweet, milky and faintly smoky. Families eat it hot, sliced into rounds, sometimes with a curl of date-palm jaggery or with fish curry for a savoury contrast. Fresh bamboo is hard to find outside Bangladesh, so this recipe also gives a banana-leaf and foil method that works under a hot grill. Underfilled tubes are the classic misstep: the rice needs room to swell but should be packed to about three-quarters full. Chef's tip: soak the rice for at least 4 hours so it cooks evenly before the outside scorches.

60 minBangladeshiRice & GrainsGluten free
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KartofdzhynPotato and cheese pie

Ossetian pies come in threes at every celebration in Vladikavkaz, stacked on one plate for the sun, earth and water, and kartofdzhyn, with potato and cheese, is the everyday family favourite of North Ossetia. Soft kefir-yeast dough is wrapped around a ball of filling and patted flat by hand into a wide, thin round, so dough and filling are each barely a centimetre thick, then baked hot and soaked with butter. Ossetian cheese is a fresh brined cheese made with animal rennet; for a vegetarian pie use a feta-style or young brined cheese labelled vegetarian. The usual slip is overfilling, which makes the pie burst as you flatten it; aim for about the same weight of dough and filling. Chef's tip: stack the hot pies and butter each one, so the butter soaks through and they stay supple.

90 minRussianBaking
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KavumFried rice flour oil cakes

On the Sinhala and Tamil New Year tray in April, kavum is the sweet that marks a real Avurudu kitchen, and in villages neighbours still gather around a big pan of oil to fry them together. A thick batter of rice flour and dark kithul treacle is rested overnight, then ladled into hot coconut oil, where the cook pokes and bastes the middle with a thin stick until it puffs up into the famous konda, the little topknot. The cakes are dark brown, crisp at the rim and soft and chewy inside, with a smoky treacle flavour, and they are eaten with plantains, kokis and milk rice. A batter that is too runny is the classic disappointment, since it spreads flat and never forms a knob; it should drop thickly from the spoon, like cold honey. Chef's tip: fry one test cake first and adjust the batter with a spoon of rice flour or coconut milk before doing the rest.

80 minSri LankanDessertsVeganGluten free
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Keshi yenaChicken-stuffed Edam cheese

Keshi yena, "stuffed cheese", is the most famous dish of Curaçao and Aruba, born when cooks on Dutch plantations reused the rinds of big Edam cheeses by filling them with leftover meat. Today it is a festive dish: a spiced chicken filling with tomato, onion, olives, capers, raisins and hot pepper, sealed in sliced Edam and baked until the cheese melts into a golden crust, eaten with white rice or funchi. The mistake to avoid is a wet filling, which makes the cheese case collapse; cook it down until thick. This home version is baked in ramekins lined with cheese slices. Chef's tip: oil the ramekins well and turn the cheese cups out onto plates for a dramatic presentation.

75 minCaribbeanChickenGluten free
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KapamaPork, chicken and sauerkraut feast pot

In the stone houses of Bansko, beneath the Pirin mountains, kapama is the dish of the winter holidays, carried to the table in its clay pot at Christmas, New Year and the masked Kukeri carnival. Pork shoulder, chicken on the bone and fresh pork sausage are layered with sauerkraut, rice and paprika, then sealed and baked for hours until the meat falls apart and the rice has soaked up the tangy, smoky juices. Old cooks seal the lid with a rope of dough; this version uses foil under a tight lid, which keeps it gluten free. Serve with extra sauerkraut and pickled peppers. The usual slip is lifting the lid too often, which lets out the steam and dries the top layer. Chef's tip: taste a strand of the sauerkraut first and rinse it only if it is very salty; its sourness is the backbone of the dish.

295 minBulgarianMeatGluten free
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AvelookDried braided sorrel with walnuts

In Syunik, the mountainous south of Armenia around Goris, women pick wild mountain sorrel in May and braid the long leaves into ropes that hang drying in every kitchen. In winter and during Lent the braids are soaked, simmered until soft and fried with onion and walnuts, giving a dark, earthy, sour salad with a taste somewhere between spinach and olives. Braids are sold in Armenian shops. A common mistake is skipping the second boil, which leaves the leaves bitter and tough. Chef's tip: squeeze the cooked sorrel well and fry it long enough to dry and slightly crisp at the edges; that is when the flavour deepens.

60 minArmenianSaladsVeganGluten free
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Kandahari tikkaGrilled lamb chunks

Kandahar's tikka houses pride themselves on doing very little to the meat: chunks of lamb, threaded on wide iron skewers with small pieces of tail fat between them, are rubbed with grated onion, salt and black pepper and grilled over fierce charcoal until the fat drips and flares. The result is smoky, juicy and peppery, with crisp edges and a clean lamb flavour, and it is served on hot naan with raw onion, tomato and a sharp green chutney. Over-marinating in onion is a common misstep, as the juice softens the surface into mush after a day; two to four hours is plenty. Chef's tip: let the skewers rest for 2 minutes on the naan before eating, so the bread soaks up the juices.

27 minAfghanMeatGluten free
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Kancha kola bhortaGreen banana mash

Green cooking bananas are cheap all year in Bangladeshi markets, and in homes from Comilla to Kushtia they are boiled whole and turned into a pale, gently starchy bhorta that is more filling than it looks. The flesh is mashed while warm with raw onion, green chilli, coriander and a generous splash of mustard oil, so it tastes mild and earthy with a sharp, nose-tingling finish. It is a weekday lunch with rice and dal, food for someone recovering from illness, and a regular on the bhorta platter during the Pohela Boishakh meal. Peeling the bananas before boiling makes them waterlogged and gluey, so they go into the pot in their skins. Chef's tip: mash while still warm; cold green banana goes hard and lumpy and won't absorb the oil.

25 minBangladeshiChutneys & DipsVeganGluten free
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KanchembaFried buckwheat fingers

In the Thakali villages of Thak Khola, kanchemba is what is fried when visitors arrive in the afternoon or when the family gathers on a winter evening, and it has since become a favourite snack in Thakali restaurants in Pokhara and Kathmandu. The buckwheat dough is seasoned with turmeric, chilli and a little onion, rolled into thick fingers, then deep-fried until crunchy outside and soft and nutty in the centre. A punchy dipping achar of tomato, chilli, garlic and roasted timur comes alongside, and the pair is eaten with a bowl of salty butter tea or a glass of hot water. The trouble usually starts when the fingers are too thick, so the middle stays pasty while the outside darkens. Chef's tip: keep the fingers no thicker than your own, and fry at a moderate heat so they cook through before they brown.

40 minNepaliSnacks & StartersVeganGluten freeSpicy
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Karachi halwaCornflour halwa

Glassy, jewel-bright and chewy like a Turkish delight with more bite, Karachi halwa is the sweet that the city's mithai shops on Saddar and Tariq Road stack in orange, green and red slabs studded with cashews and melon seeds, and it travels well as a gift to family abroad. It is made from cornflour cooked with sugar syrup and lemon until it turns clear, then fed with ghee spoon by spoon until it shines and pulls away from the pan in one elastic mass. Across the border it is called Bombay halwa, and in Pakistan it is a staple for weddings, Eid and Diwali sweet boxes from the Hindu shops of Sindh. Lots of cooks lose their nerve and stop before the halwa has absorbed all the ghee and turned translucent, and it sets cloudy and sticky. Chef's tip: work the halwa with a flat wooden spatula and add the ghee only when the previous spoonful has disappeared; when the ghee starts to leak back out, it is done.

60 minPakistaniIndian SweetsGluten free
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