Featured recipe

Suf

Sunflower seed milk

During the long Orthodox fasts, when milk is off the menu for weeks, Ethiopian households turn sunflower seeds into suf: the seeds are pounded or blended with water and strained through a cloth into a pale, creamy drink with a gentle nutty taste. It is served cool in glasses, sometimes lightly sweetened, and the same liquid is poured over torn injera to make the fasting dish suf fitfit. It is light, filling and costs very little. Chef's tip: squeeze the pulp hard in the cloth at the end; the last, thickest drops carry most of the flavour.

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Babi pangangCrispy pork in sweet-sour sauce

Babi pangang is one of the most ordered dishes in the 'Chinees-Indisch' restaurants found in every Dutch town: crisp-skinned roast pork belly, sliced and smothered in a bright red, sweet-sour sauce with tomato, ginger and pickled vegetables, served with rice or nasi goreng. This is a pork dish. A common mistake is pouring the sauce over too early, which turns the crackling soft. Chef's tip: dry the skin overnight in the fridge and roast it hot at the end, then pour the sauce around, not over, the pork at the table. Whole pork joints are safe at 63 °C plus a rest; belly is best cooked longer, until tender.

105 min

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Karawila sambolaFried bitter gourd salad

Even people who claim to hate bitter gourd tend to come round to karawila sambola, the crunchy, tangy salad that turns up on rice and curry plates from the coast to the eastern towns. Paper-thin slices of the knobbly green gourd are salted to draw out some of the bitterness, fried until they are crisp like crisps, and then tossed at the last minute with raw red onion, green chilli, tomato and plenty of lime. The result is salty, sour and gently bitter, a bright contrast to rich coconut curries. Many cooks also scatter in Maldive fish flakes; this vegan version leaves them out. The mistake to avoid is mixing the salad too early, since the lime and tomato juice soften the fried slices within minutes. Chef's tip: squeeze the salted slices really hard in a clean cloth before frying; the drier they are, the crisper and less oily they come out.

30 min

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AranygaluskaGolden walnut yeast dumplings

Aranygaluska means golden dumplings, and the pull-apart cake really does come out of the oven bronze and gleaming. Walnut-sized balls of sweet yeast dough are dipped in melted butter, rolled in ground walnuts and sugar, stacked loosely in a ring tin and baked, so the nuts caramelise into a sticky crust. It is a family Sunday pudding all over Hungary and a favourite at school canteens, and Hungarian emigrants took it to America, where it became monkey bread. Pour warm vanilla custard over each helping. Some cooks serve it with a wine custard; this version keeps to vanilla, so it is alcohol-free. Where it goes wrong is packing the balls tightly; leave gaps so they can rise and the walnut coating reaches every side. Chef's tip: spoon a little apricot jam between the layers for a tart note.

120 min

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KapamaPork, chicken and sauerkraut feast pot

In the stone houses of Bansko, beneath the Pirin mountains, kapama is the dish of the winter holidays, carried to the table in its clay pot at Christmas, New Year and the masked Kukeri carnival. Pork shoulder, chicken on the bone and fresh pork sausage are layered with sauerkraut, rice and paprika, then sealed and baked for hours until the meat falls apart and the rice has soaked up the tangy, smoky juices. Old cooks seal the lid with a rope of dough; this version uses foil under a tight lid, which keeps it gluten free. Serve with extra sauerkraut and pickled peppers. The usual slip is lifting the lid too often, which lets out the steam and dries the top layer. Chef's tip: taste a strand of the sauerkraut first and rinse it only if it is very salty; its sourness is the backbone of the dish.

295 min

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Karachi halwaCornflour halwa

Glassy, jewel-bright and chewy like a Turkish delight with more bite, Karachi halwa is the sweet that the city's mithai shops on Saddar and Tariq Road stack in orange, green and red slabs studded with cashews and melon seeds, and it travels well as a gift to family abroad. It is made from cornflour cooked with sugar syrup and lemon until it turns clear, then fed with ghee spoon by spoon until it shines and pulls away from the pan in one elastic mass. Across the border it is called Bombay halwa, and in Pakistan it is a staple for weddings, Eid and Diwali sweet boxes from the Hindu shops of Sindh. Lots of cooks lose their nerve and stop before the halwa has absorbed all the ghee and turned translucent, and it sets cloudy and sticky. Chef's tip: work the halwa with a flat wooden spatula and add the ghee only when the previous spoonful has disappeared; when the ghee starts to leak back out, it is done.

60 min

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Babka wielkanocnaEaster yeast cake

A golden babka standing tall in the Easter basket used to be a matter of family pride, and old cooks whispered while it baked, convinced a slammed door would make it sink. The dough is soft and rich with egg yolks and butter, beaten until it is elastic, then baked in a fluted ring tin into a cake with a fine, feathery, saffron-yellow crumb. Raisins are often soaked in rum; this version uses orange juice, but a couple of spoons of rum work if you prefer. The usual slip is adding too much flour to a sticky dough, which makes the babka dry; it should stay soft and almost batter-like. Chef's tip: cool the babka on its side, turning it now and then, so the delicate crumb doesn't collapse.

185 min

Polish Baking

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Karađorđeva šniclaBreaded stuffed pork roll

Belgrade restaurants have served this since a local chef created it in the mid-20th century, naming it after Karađorđe, leader of the First Serbian Uprising; diners fondly call it the maiden's dream. A thin pork escalope (veal is the other classic) is spread with kajmak, Serbia's rich, slightly tangy clotted cream, rolled tight, double-breaded and fried into a golden log that oozes when cut. It comes with chips or roast potatoes, a lemon wedge and tartar sauce. If you can't find kajmak, beat cream cheese with a little soft butter and a pinch of salt. Rolling it loosely is the mistake that ruins it, because the cream escapes into the oil; roll tightly and chill before breading. Chef's tip: fry only until golden, then finish in the oven, so the crumb stays crisp while the pork cooks through to the centre.

60 minBalkan Meat

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KarpatkaCustard cream choux cake

Named after the Carpathians, karpatka is the cake whose crinkled, craggy top looks like a range of snowy peaks once it is dusted with icing sugar. Two thin layers of choux pastry, baked flat until they puff into hills and valleys, sandwich a deep layer of rich vanilla custard whipped with butter. It is a fixture of Polish name-day parties and café counters, and children love the cloud-like filling. The usual slip is opening the oven early, which makes the choux collapse into a flat, rubbery sheet. Chef's tip: let the custard and the butter reach the same room temperature before beating them together, or the cream splits.

90 min

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Kancha gollaFresh cheese balls with cardamom

Natore, a quiet district town north of the Padma, is known throughout Bangladesh for one sweet, and a visit there is incomplete without a clay pot of kanchagolla to carry home. Kancha means raw, and the name is a joke at the sweet's expense: unlike rasgulla or chomchom, it is never boiled in syrup but simply kneaded fresh chhana with sugar, warmed in a pan for a few minutes and rolled into soft balls scented with cardamom. The texture is moist and faintly grainy, the taste milky and gently sweet, best eaten within a day or two. Cooking the mixture too long is what most home cooks get wrong; it turns dry and crumbly, more like sandesh. Chef's tip: make the chhana from full-fat milk and squeeze it only lightly, so plenty of moisture stays in for that melting Natore texture.

60 min

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Kancha kola bhortaGreen banana mash

Green cooking bananas are cheap all year in Bangladeshi markets, and in homes from Comilla to Kushtia they are boiled whole and turned into a pale, gently starchy bhorta that is more filling than it looks. The flesh is mashed while warm with raw onion, green chilli, coriander and a generous splash of mustard oil, so it tastes mild and earthy with a sharp, nose-tingling finish. It is a weekday lunch with rice and dal, food for someone recovering from illness, and a regular on the bhorta platter during the Pohela Boishakh meal. Peeling the bananas before boiling makes them waterlogged and gluey, so they go into the pot in their skins. Chef's tip: mash while still warm; cold green banana goes hard and lumpy and won't absorb the oil.

25 min

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Kancha aam makhaSpiced green mango

Outside every school gate in Bangladesh during the hot months, a vendor with a glass box on his cart sells green mango makha: unripe mango sliced paper-thin and squeezed by hand with salt, sugar, chilli and a splash of mustard oil, handed over in a cone of newspaper with a toothpick. Makha means mixed by hand, and the hand matters, as the squeezing bruises the mango so it softens and drinks in the seasoning. It tastes sour, sweet, salty and hot all at once, with the sharp nose-burn of raw mustard oil, and it is eaten as an afternoon snack in April and May, especially around Pohela Boishakh. Slicing the mango too thick is the error that leaves it hard and bland in the middle. Chef's tip: stir in a spoon of kasundi, Bengali mustard relish, for the version the street sellers call kasundi makha.

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Kancha aamer tok dalGreen mango lentil dal

When the first hard, green mangoes fall from the trees around Rajshahi in April and May, cooks slice them into the dal pot, and the result is the most refreshing bowl of the hot season. Tok dal is deliberately thin, almost like a soup, with soft red lentils and slices of green mango that turn tender and tangy, finished with mustard seed and dried chilli crackling in mustard oil. It is eaten poured over plain rice, often as the last thing before a light fish or vegetable curry, because the sourness is meant to cool the body in the heat. Adding the mango at the start leaves it mushy and the dal overly sour, so it goes in once the lentils are soft. Chef's tip: taste the mango first; very sour fruit may need a pinch more sugar to balance it.

35 min

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KanchembaFried buckwheat fingers

In the Thakali villages of Thak Khola, kanchemba is what is fried when visitors arrive in the afternoon or when the family gathers on a winter evening, and it has since become a favourite snack in Thakali restaurants in Pokhara and Kathmandu. The buckwheat dough is seasoned with turmeric, chilli and a little onion, rolled into thick fingers, then deep-fried until crunchy outside and soft and nutty in the centre. A punchy dipping achar of tomato, chilli, garlic and roasted timur comes alongside, and the pair is eaten with a bowl of salty butter tea or a glass of hot water. The trouble usually starts when the fingers are too thick, so the middle stays pasty while the outside darkens. Chef's tip: keep the fingers no thicker than your own, and fry at a moderate heat so they cook through before they brown.

40 min

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KamaRoasted grain flour with kefir

Kama is a uniquely Estonian food: a fine flour of roasted barley, rye, oats and peas, sold in every Tallinn supermarket, stirred into kefir, buttermilk or yogurt with a little sugar or honey and berries. It was once farmers' food for the fields; today it is a fast, filling breakfast and the flavour of Estonian ice creams and sweets. If you can't find kama, roast equal parts barley, rye and oat flour with a little pea flour in a dry pan until nutty. A common mistake is eating it at once; give it a few minutes to thicken. Chef's tip: stir in the kama, leave for 5 minutes, then add the berries, so it thickens like a mousse.

5 minBaltic Breakfast & Brunch

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Aloo goshtMutton and potato curry

If one curry stands for a weekday dinner in a Pakistani house, from Rawalpindi flats to Karachi's Nazimabad, it is aloo gosht: mutton on the bone and halved potatoes in a loose, peppery shorba meant to be soaked up with chapati or poured over plain rice. Nothing about it is fancy; its comfort comes from a long bhuna of onion, tomato and spice before any water goes in, so the thin gravy still tastes deep. The potatoes go in once the meat is half done and come out soft at the edges, having drunk the gravy. Adding them at the start leaves them falling apart while the meat is still chewy, so wait. Chef's tip: when the masala is fully fried, add the water boiling hot, not cold, so the meat keeps cooking and the shorba stays clear rather than greasy.

90 min

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Kandahari tikkaGrilled lamb chunks

Kandahar's tikka houses pride themselves on doing very little to the meat: chunks of lamb, threaded on wide iron skewers with small pieces of tail fat between them, are rubbed with grated onion, salt and black pepper and grilled over fierce charcoal until the fat drips and flares. The result is smoky, juicy and peppery, with crisp edges and a clean lamb flavour, and it is served on hot naan with raw onion, tomato and a sharp green chutney. Over-marinating in onion is a common misstep, as the juice softens the surface into mush after a day; two to four hours is plenty. Chef's tip: let the skewers rest for 2 minutes on the naan before eating, so the bread soaks up the juices.

27 min

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KalkanFried turbot steaks

Turbot season on the Bulgarian Black Sea is short and strictly controlled, so in spring locals in Burgas and Balchik queue at the fish market for kalkan, the flat, diamond-shaped fish with firm, sweet white flesh. Seaside restaurants cut it across the bone into thick steaks, dust them with flour and fry them in sunflower oil until the skin is crisp and the flesh pearly, then serve them simply with lemon and a crunchy salad of shredded cabbage and carrot dressed with vinegar. Brill or halibut steaks work the same way if turbot is out of reach. A common mistake is turning the fish too soon, which tears the crust; leave it until it releases from the pan by itself. Chef's tip: score the dark skin twice so the steaks stay flat and cook evenly.

30 min

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Kalo jeera bhortaNigella seed mash

A bhorta lunch spread in a Bangladeshi home always has one tiny, dark mound that people eat a pinch at a time, and that is kalo jeera bhorta. Nigella seeds are toasted until fragrant, then ground on the shil-pata, the stone slab and roller, with garlic, roasted dried chilli, onion and mustard oil into a coarse, almost black paste that is nutty, bitter and fiery all at once. Grandmothers serve it in winter, believing it wards off colds, and a little is mixed into the first handful of hot rice before moving on to fish or dal. Burnt seeds make it acrid, so the trap is toasting over too high a heat; stop as soon as they smell toasty and start to pop. Chef's tip: grind the seeds alone first, then add the garlic and oil, for a smoother paste in a small grinder.

15 min

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ArikanchanTaro leaf rolls in mustard gravy

Arikanchan is a monsoon speciality of Maithil kitchens in Janakpur and the eastern Terai, cooked when the taro plants in the courtyard put out huge, tender leaves. A spiced chickpea-flour paste is spread over the leaves, which are rolled up tight like a Swiss roll and steamed, then the rolls are sliced into spirals, fried and simmered in a punchy gravy of ground mustard seed, garlic, chilli and tomato cooked in mustard oil. The result is soft and layered, with a gentle sourness and the nose-tingling heat of fresh mustard, eaten with rice and a dal. The biggest risk is undercooking the taro leaves, which can leave an itchy, scratchy feeling in the throat. Chef's tip: use only young leaves, strip the thick ribs, and always include the tamarind in the paste, because the sourness neutralises the irritant in the leaves.

70 min

Nepali Vegetarian

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KålrabistappeMashed swede

Kålrabistappe is the bright orange mash of swede that sits beside almost every Norwegian winter dinner: with pinnekjøtt lamb ribs at Christmas in western Norway, with raspeballer on Thursdays, with salted meat and sausages. It is simple: swede and a little potato boiled soft and mashed with butter, a splash of the cooking water and nutmeg. A common mistake is mashing it in a blender, which makes it gluey. Chef's tip: let the swede steam dry in the pan for a couple of minutes after draining; the mash stays fluffy, not watery.

40 minScandinavian Sides

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KalakukkoFish and pork rye loaf

Kalakukko is the travelling food of Savonia in eastern Finland, a speciality of Kuopio's market square: a thick rye crust packed with small whole fish, usually vendace (muikku) or perch, and slices of fatty pork belly, sealed and baked for five or six hours, until the fish bones soften completely and the juices soak the inside of the crust. This dish contains pork. It is cut open like a lid and eaten in slices, crust and all, hot or cold. A common mistake is a crack in the crust, which lets the juices escape and dries out the fish. Chef's tip: patch any cracks with a little rye dough during baking, and wrap the loaf in foil and a towel after baking to rest.

420 minScandinavian Fish

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ChvishtariCornmeal and cheese cakes

Chvishtari belongs to the high villages of Svaneti, around Mestia and Ushguli, where cornmeal and cheese are the winter larder: a stiff cornmeal dough is worked with lots of grated sulguni, shaped into flat cakes and fried or baked so the cheese bubbles out and crisps at the edges. Svan families eat them hot with tea or with a bowl of lobio. A common mistake is using too little cheese; it is the cheese that binds the cornmeal, and a lean dough falls apart in the pan. Chef's tip: wet your hands when shaping, so the dough doesn't stick and the cakes stay smooth. Sulguni is usually made with animal rennet; use a vegetarian cheese.

35 min

Georgian Breads & Parathas

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Chunga pithaBamboo-roasted sticky rice

On cold winter nights in Sylhet and Moulvibazar, especially among the Manipuri and Khasi villages near the hills, sticky binni rice is packed into green sections of dolu bamboo with milk, sugar and coconut, plugged with straw and pushed into the embers of a fire. As the bamboo blackens the rice steams inside, and when the tube is split open it slides out as a smooth, glossy log, sweet, milky and faintly smoky. Families eat it hot, sliced into rounds, sometimes with a curl of date-palm jaggery or with fish curry for a savoury contrast. Fresh bamboo is hard to find outside Bangladesh, so this recipe also gives a banana-leaf and foil method that works under a hot grill. Underfilled tubes are the classic misstep: the rice needs room to swell but should be packed to about three-quarters full. Chef's tip: soak the rice for at least 4 hours so it cooks evenly before the outside scorches.

60 min

Bangladeshi Rice & Grains

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Kalu dodolRice flour and jaggery sweet

Hambantota and Kalutara both claim the best kalu dodol, and roadside shops in each town sell long, black, glistening slabs wrapped in paper, bought by travellers as gifts for the family back home. The sweet is a test of stamina: coconut milk is cooked down until its oil separates, then rice flour and kithul jaggery are stirred in and the mixture is worked over the heat for two to three hours until it turns dark, glossy and stiff, with cashews and cardamom added at the end. It sets into a chewy, fudgy sweet with a deep caramel and coconut flavour, and is served in thin slices during Avurudu and at weddings. Giving up too early is the one mistake everyone makes once; undercooked dodol stays sticky and grey instead of firm and almost black. Chef's tip: use the widest heavy pan you have and a long wooden spoon, and keep stirring the same direction, scraping the base, so nothing catches.

195 min

Sri Lankan Desserts

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KartofdzhynPotato and cheese pie

Ossetian pies come in threes at every celebration in Vladikavkaz, stacked on one plate for the sun, earth and water, and kartofdzhyn, with potato and cheese, is the everyday family favourite of North Ossetia. Soft kefir-yeast dough is wrapped around a ball of filling and patted flat by hand into a wide, thin round, so dough and filling are each barely a centimetre thick, then baked hot and soaked with butter. Ossetian cheese is a fresh brined cheese made with animal rennet; for a vegetarian pie use a feta-style or young brined cheese labelled vegetarian. The usual slip is overfilling, which makes the pie burst as you flatten it; aim for about the same weight of dough and filling. Chef's tip: stack the hot pies and butter each one, so the butter soaks through and they stay supple.

90 min

Russian Baking

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KesäkeittoSummer vegetable and milk soup

In July, when Finland's first new potatoes, baby carrots, peas and cauliflower arrive at market stalls in Helsinki and Turku, families make kesäkeitto: the vegetables simmered in water until just tender, then finished with milk and a knob of butter and lots of dill. It is light, sweet and pale green, eaten with rye bread and butter. A common mistake is boiling it once the milk is in, which can curdle the soup. Chef's tip: add the vegetables in order of cooking time, so each is just tender and keeps its colour.

40 minScandinavian Soups

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Kakaós csigaCocoa yeast snails

Walk into any Hungarian bakery at seven in the morning and the window will hold trays of kakaós csiga, cocoa snails, glossy on top and dark-striped inside. Children eat them on the way to school with a carton of chocolate milk, and office workers grab one with a coffee. The dough is soft and milky, rolled up with butter, cocoa and sugar so the swirl turns fudgy and slightly sticky; a brush of syrup after baking keeps them shiny and moist for a day. Where most people go wrong is spreading the filling on too-warm dough, which tears; let the risen dough rest for a few minutes after rolling. Chef's tip: roll the dough up from the long side quite tightly and cut with dental floss or a very sharp knife, so the snails keep their round shape.

120 min

Hungarian Baking

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