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Dous makos
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Dous makos

Layered milk fudge

Petit-Goâve, on Haiti's southern coast, is famous for one sweet: dous makos, a soft milk fudge set in three bands of cream, pink and cocoa brown, sold wrapped in paper to travellers passing through. It is made by slowly cooking milk and sugar with cinnamon and lime peel until it turns thick and pale toffee, then colouring and layering it in a tin. The common mistake is stopping too soon; undercooked fudge stays sticky and won't slice, so cook until it leaves the pan sides cleanly. A heavy pan and a long spoon make all the difference. Chef's tip: add a pinch of bicarbonate of soda with the milk; it stops the milk from catching and splitting during the long boil.

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Amlou (almond, argan oil and honey spread)

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Every 15 May, crowds head to the Pradera de San Isidro on Madrid's southern edge for the patron saint's festival, and stalls sell rosquillas by the dozen: plain "tontas" (silly ones) and iced "listas" (clever ones). Many families now bake them at home that week. Old recipes ice the listas with raw egg white; this one uses a lemon and icing-sugar glaze, which is safer and sets just as white. Chef's tip: oil your hands to shape the rings; the dough is soft and sticky by design.

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Gachas dulcesSweet aniseed flour porridge

On the night of 31 October and on All Saints' Day, families across La Mancha make sweet gachas: flour toasted in olive oil with aniseed, loosened with milk and sugar into a soft cream, and topped with crisp cubes of fried bread. Each person dips a spoon into the communal dish while the season's first cold nights settle in. Chef's tip: toast the flour in the oil until it smells nutty before adding any milk; raw flour tastes pasty.

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Mackerel with gooseberry sauce

In July and August shoals of mackerel come close to the piers from Kilmore Quay to Killybegs, and children catch them on hand lines for the evening pan. The old Irish partner for the oily fish is a sharp sauce of the gooseberries ripening in the garden at the same time, which cuts through the richness. Serve with new potatoes. Chef's tip: cook the fillets skin-side down almost all the way, so the skin crisps and the delicate flesh stays moist.

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Boston earned the nickname Beantown from this pot: small white beans baked all day with salt pork, molasses and mustard, traditionally put in the oven on Saturday morning to be eaten that night with brown bread and kept warm for Sunday. The pork, cured belly with its rind, melts into the beans and gives a savoury richness against the dark, sweet sauce. Chef's tip: keep the beans just covered with water as they bake; if they dry out on top they turn hard and leathery.

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Watermelon rind pickles

Waste-not Southern cooks in Georgia and the Carolinas turned the white part of the watermelon rind into these sweet, glassy pickles, served on relish trays at Christmas and with fried chicken in summer. The rind is brined, then simmered in a cinnamon and clove syrup until translucent and crisp-tender. Chef's tip: cut away every bit of green skin and pink flesh; the skin stays tough and the flesh goes mushy.

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Southern fried catfish

Fried catfish is the Friday night fish-fry and Delta church supper of Mississippi and Arkansas, where much of America's catfish is farmed. Fillets are soaked in seasoned milk or buttermilk, rolled in cornmeal and fried until the crust crackles and the mild, sweet fish inside flakes apart. Serve with hushpuppies, slaw and lemon. Chef's tip: cut thick fillets in half lengthways so they cook in the same time as the crust browns.

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Mar i muntanyaChicken and prawn casserole

Sea and mountain: the cooks of the Empordà, between the Pyrenees and the Costa Brava, have long put chicken and seafood in one pot, and this version with prawns is the one most families make for a celebration lunch. The sauce is a dark sofrito finished with a picada of almonds, hazelnuts, garlic and a little dark chocolate, which adds depth rather than sweetness. It uses wine; the alcohol-free option is in the ingredient list. Chef's tip: cook the prawns only briefly at the start and return them at the end, so they stay juicy while the chicken braises.

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Beignets are the pillowy fried dough squares served three to a plate, under a drift of icing sugar, at the open-air coffee stands of the French Quarter in New Orleans, day and night. The dough is a soft, slightly sweet yeast dough enriched with evaporated milk, and the squares puff up hollow in hot oil. Drink them with chicory café au lait. Chef's tip: roll the dough only 5 mm thick; thicker squares stay doughy in the middle.

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Broas de batata-doceSweet potato spiced cookies

Every December, kitchens across the Beiras fill with the smell of these broas: soft, cakey cookies made with mashed sweet potato, flour, olive oil and honey, spiced with cinnamon and fennel seed and glazed with egg yolk. Families bake big batches to share with neighbours and keep in tins over the holidays. They are only lightly sweet, with a tender crumb and a shiny top. Chef's tip: dry the cooked sweet potato in the pan for a minute before mashing, as watery mash makes a sticky dough that spreads.

55 minPortugueseBaking
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AdasiBrown lentils with onion and cumin

Adasi is the winter breakfast of Iran's cafés and university canteens, ladled out early in the morning in Tehran, Tabriz and Mashhad from big pots that have bubbled since dawn. Whole brown lentils are cooked soft with turmeric and onion until thick and spoonable, then finished with cumin, a little golpar (ground angelica seed), black pepper and lemon. It is eaten with warm barbari or sangak and sweet tea. The common mistake is cooking it at a hard boil, which leaves the skins split and the soup grainy rather than velvety. Chef's tip: mash a ladleful of lentils against the side of the pot at the end; it thickens the adasi without any flour.

50 minPersianBreakfast & BrunchVeganGluten free
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Biscuits and sausage gravy

Biscuits and gravy is the working breakfast of the rural South and Appalachia, served at truck stops in Tennessee and diners in the Virginia mountains: fresh biscuits split open and smothered in a thick white 'sawmill' gravy made from crumbled pork sausage, its fat, flour, milk and plenty of black pepper. Chef's tip: don't drain the sausage fat; it is what thickens and flavours the gravy.

25 minAmericanBreakfast & Brunch
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Poached Irish salmon with herb butter

A side of poached salmon is the centrepiece of Irish wedding buffets, First Communion lunches and summer gatherings along the Moy and the Blackwater, where wild salmon once ran thick. Poached gently in a court bouillon, it stays silky and moist, and here it is served warm with a simple chive and lemon butter sauce, new potatoes and peas. Chef's tip: never let the poaching liquid boil; it should barely shiver, or the salmon tightens and leaks white curds.

30 minIrishFishGluten free
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Cabrito assado à minhotaRoast kid with potatoes

Easter Sunday in the Minho means cabrito: young goat rubbed with garlic, paprika and lard, soaked overnight in white wine and roasted until the meat falls from the bone. Families in Arcos de Valdevez and Monção serve it with roast potatoes and a tray of rice baked in the meat juices. This contains pork (lard and smoked bacon) and uses wine; an alcohol-free option is in the ingredient note. Chef's tip: baste every 20 minutes, as kid is lean and dries out quickly without it.

180 minPortugueseMeatGluten free
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New Orleans pralines

In New Orleans a praline (say 'praw-leen') is a flat, fudgy disc of pecans set in brown sugar and cream, sold in waxed paper from candy shops along Decatur Street and by street vendors since the 1800s. It melts on the tongue rather than snapping like brittle. Chef's tip: use a sugar thermometer and take the pan off at 114 °C; a few degrees more and they turn grainy and hard.

30 minAmericanDessertsGluten free
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Avena colombianaChilled oat drink

Bakeries all over Colombia keep a fridge of avena in plastic cups, ready to pair with a warm pandebono, buñuelo or almojábana. It is a thick, sweet oat drink cooked in milk with cinnamon and cloves, then blended smooth and chilled until it is creamy and spoonable, somewhere between a milkshake and rice pudding. Children drink it after school, and it is a common mid-morning snack with something baked. Home versions are less sweet and more spiced than shop ones. The thing to watch is texture: if you skip blending or straining, you end up with slimy flecks of oats, so blend thoroughly once it is cooked. It thickens a lot as it chills, so loosen it with cold milk before serving. Chef's tip: toast the oats in the dry pan for 2 minutes first; it gives a nutty, biscuity flavour.

25 minColombianDrinks
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Tex-Mex cheese enchiladas with chili gravy

Cheese enchiladas in chili gravy are the heart of the Tex-Mex combination plate, served in Houston, Dallas and San Antonio cafés since the early 1900s with rice and refried beans. Unlike Mexican enchiladas in fresh chile sauce, the Texas version uses a roux-thickened 'chili gravy' spiced with chili powder and cumin, and lots of melted yellow cheese with raw onion inside. Traditional cheddar is often made with animal rennet; choose a vegetarian cheese. Chef's tip: dip each tortilla in hot oil for a few seconds first, so it rolls without cracking and doesn't go soggy.

55 minAmericanVegetarianSpicy
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Fried shrimp po'boy

The po'boy was born in 1929 when two former streetcar drivers fed striking workers free sandwiches at their New Orleans restaurant, and today every neighbourhood joint from Mid-City to the Bywater fries them. The bread is a light, flaky-crusted French loaf, and a shrimp po'boy comes 'dressed' with shredded lettuce, tomato, pickles and rémoulade or mayonnaise. Chef's tip: use the lightest, crustiest baguette you can find and warm it; dense bread fights the filling.

40 minAmericanFish
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Boudin balls

Boudin is a soft Cajun sausage of pork, pork liver, rice and the holy trinity sold hot from the counters of meat markets and petrol stations along Interstate 10 between Lake Charles and Lafayette. Boudin balls take the same filling, roll it in breadcrumbs and fry it, and they are the snack of LSU tailgates and crawfish boils. This recipe uses pork shoulder and pork liver. Chef's tip: chill the rolled balls for 30 minutes before frying so they keep their shape.

130 minAmericanSnacks & Starters
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New Orleans barbecue shrimp

New Orleans barbecue shrimp never touch a grill or a barbecue sauce: they are big head-on Gulf prawns baked or pan-cooked in an outrageous amount of butter, black pepper, garlic, Worcestershire sauce and lemon, made famous in an Uptown restaurant in the 1950s. You peel them at the table and mop up the sauce with French bread. Some cooks add a splash of beer, which contains alcohol; this version uses stock, so it is alcohol-free. Worcestershire sauce contains anchovy. Chef's tip: keep the heads on; they hold the juices that make the sauce.

25 minAmericanFish
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Blackened redfish

Blackened redfish was the dish that made Cajun cooking famous across America in the 1980s, created in a New Orleans restaurant by a chef from Opelousas. Fillets are dipped in butter, coated thickly in paprika, cayenne, thyme and pepper and seared in a white-hot cast-iron pan, so the spices char into a dark, smoky crust while the fish stays moist. It produces a lot of smoke, so open the windows or cook it outside. Chef's tip: the pan must be heated empty for a full 5 minutes; a lukewarm pan steams the fish instead of blackening it.

20 minAmericanFishGluten free
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Shoofly pie

Shoofly pie is the signature sweet of the Amish and Mennonite farms around Lancaster, Pennsylvania, sold at roadside stands and farmers' markets and eaten for breakfast with strong coffee as often as for dessert. This is the 'wet-bottom' kind: a gooey layer of molasses custard under a cakey middle and a buttery brown-sugar crumb. Chef's tip: use mild, light molasses; strong blackstrap makes it bitter.

70 minAmericanDesserts
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Fried apple hand pies

Fried pies are a staple of Appalachian bake sales, country stores and Grand Ole Opry-era lunch pails across Tennessee, Kentucky and north Georgia, made from apples dried on the porch roof in autumn. The rich filling of stewed dried apple is folded into rounds of tender pastry, crimped with a fork and fried crisp in a skillet. Chef's tip: let the filling go completely cold and use only a heaped tablespoon; overfilled pies burst in the pan.

75 minAmericanDesserts
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Chorizo a la sidraChorizo in cider

No sidrería in Oviedo's Calle Gascona is without a clay dish of chorizo bubbling in cider, served with bread to mop up the paprika-red juices. It takes minutes, is cheap, and is the first thing ordered while the waiter pours cider from shoulder height. This contains pork (chorizo) and uses dry Asturian cider, which is alcoholic; for an alcohol-free version use cloudy apple juice with a splash of cider vinegar, as noted below. Chef's tip: prick the chorizo all over first so it releases fat into the cider and drinks the cider back in.

25 minSpanishSnacks & Starters
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Farçon savoyardBaked potato pudding with prunes

In the Savoyard valleys, especially around Albertville and the Val d'Arly, farçon was the Sunday dish left to cook slowly while the family was at Mass: grated potatoes mixed with eggs, cream, prunes and raisins, set in a tall mould and cooked for hours in a water bath. The result is a sliceable, sweet-and-savoury cake, soft and golden, served with a green salad or as a side at a winter feast. Traditionally the mould is lined with bacon; this version uses a buttered mould instead, so it is vegetarian. Chef's tip: let it rest for 15 minutes in the mould before turning it out; it firms up and slices cleanly.

145 minFrenchSidesGluten free
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FariñesCornmeal porridge with honey

Fariñes, or farrapes in some valleys, fed Asturian farming families through the winter: a pot of maize meal stirred over the fire, eaten for breakfast or as a light supper with cold milk poured over the hot porridge. Today it is comfort food again, offered at rural guesthouses in the Oriente and made at home when the weather turns. The contrast of warm, soft porridge and cold milk is the whole point. Chef's tip: whisk the cornmeal into cold water before it heats so it never forms lumps.

30 minSpanishBreakfast & BrunchGluten free
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Merluza a la sidraHake baked in cider

Asturias has two great loves at table, the fish landed at ports like Cudillero and Avilés and the cider pressed from its orchards, and merluza a la sidra brings them together. Families cook it for Sunday lunch, the hake settled on a bed of soft onion and potato with cider poured over, until the sauce turns sweet-sharp. The cider is alcoholic; cloudy apple juice with a little cider vinegar makes a good alcohol-free swap. Chef's tip: add the hake only when the potatoes are nearly tender, so the fish stays juicy.

60 minSpanishFish
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New England corn chowder

When the sweetcorn stands in late summer at farm stands from Maine to Connecticut, corn chowder is what goes on the stove. It is a milky, chunky soup of corn, potato and onion, thickened by simmering the stripped cobs in the stock. Many cooks start it with salt pork; this vegetarian version gets its depth from butter, smoked paprika and the cob stock instead. Chef's tip: scrape the bare cobs with the back of a knife to get the sweet corn 'milk' into the pot.

50 minAmericanSoupsGluten free
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Fegato alla venezianaCalf's liver with onions

Fegato alla veneziana is one of the oldest dishes in Venice and still a weekday staple in the trattorie around the Rialto market. Mountains of onions are cooked gently until soft and sweet, then thin strips of calf's liver are tossed through them for barely two minutes, so the liver stays tender against the jammy onions, with a splash of vinegar and parsley to finish. The classic partner is soft white or yellow polenta, which soaks up the buttery juices. Chef's tip: slice the liver into thin strips, no thicker than your little finger, so it cooks through in moments without going tough.

60 minItalianMeatGluten free
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Texas potato and egg breakfast tacos

In Austin and San Antonio the breakfast taco is the morning commute: soft flour tortillas wrapped around fillings like crispy potato, scrambled egg and cheese, bought in foil from taquerías and petrol stations and eaten with salsa. Potato and egg is the classic meatless pairing. Chef's tip: fry the diced potatoes in one layer without stirring for the first few minutes so they get a real crust.

30 minAmericanBreakfast & Brunch
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Wisconsin beer cheese soup

Beer cheese soup is a Wisconsin tavern and Packers game-day classic, made with the state's sharp cheddar and a local lager and served with soft pretzels or popcorn on top. It is thick, silky and tangy, with a little mustard and smoked paprika. It contains beer; most of the alcohol cooks off but not all, so for an alcohol-free version use alcohol-free lager or extra stock with 1 tsp cider vinegar. Aged cheddar is often made with animal rennet, so use a vegetarian cheddar. Chef's tip: add the cheese off the heat, a handful at a time, or it turns grainy.

45 minAmericanSoups
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Chicago giardiniera

Giardiniera came to Chicago with Italian immigrants, and the city made it its own: a hot mix of chopped chillies, celery, carrot and cauliflower, brined overnight then packed in vinegar and oil. It is what Chicagoans pile on an Italian beef sandwich, a pizza or a sausage, and every deli has its own heat level. Chef's tip: don't skip the overnight salt brine; it draws out water so the vegetables stay crunchy for weeks.

30 minAmericanChutneys & DipsVeganGluten freeSpicy
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Green bean casserole from scratch

Green bean casserole was invented in a test kitchen in the 1950s and spread across the Midwest via church cookbooks; today it is on most American Thanksgiving tables. This version skips the tins: fresh beans in a homemade mushroom cream sauce, topped with crisp shallots you fry yourself. Chef's tip: blanch the beans only until bright green and still squeaky, because they cook again in the oven.

65 minAmericanSides
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