What to eat today?

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Idaho fry sauce

In Idaho and neighbouring Utah you don't get your fries without fry sauce, the pale pink dip that drive-ins and burger stands across the potato state put out in paper cups. It is mayonnaise and ketchup at heart, sharpened with a little pickle brine, garlic and smoked paprika, and it goes on chips, burgers and onion rings. Chef's tip: make it an hour ahead and chill it, so the garlic and paprika have time to bloom.

5 min

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Lancaster chicken corn soup

Every summer fire company picnic and church fair in Lancaster County sells this golden soup by the quart: chicken broth tinted with saffron, packed with sweetcorn and shredded chicken, and thickened with rivels, little rubbly dumplings rubbed between the fingers. Some cooks add chopped hard-boiled egg on top. Chef's tip: rub the rivel dough over the simmering soup through your fingers so the pieces fall in small, like grains of rice.

110 min

American Soups

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Mission burrito

The Mission burrito comes from the taquerias of San Francisco's Mission District, where in the 1960s and 70s cooks began steaming huge flour tortillas and packing them with grilled meat, rice, beans, salsa, cheese and guacamole, then rolling the whole lot tight in foil. One is lunch and dinner for a student. Chef's tip: steam the tortilla until it is soft and stretchy; a cold tortilla splits as you roll it.

70 min

American Fast Food

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French dip sandwich

Two downtown Los Angeles delis founded in 1908 still argue about who first dunked a roll into the roasting pan juices, but either way the French dip is LA's own sandwich: thin slices of roast beef piled into a crusty French roll that is dipped in a rich, savoury beef jus, eaten with hot mustard at the counter. Chef's tip: make the jus from the roasting pan; the browned bits stuck to the tin are where the flavour lives.

110 min

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Victoria sponge

Named after Queen Victoria, who took a slice with her afternoon tea, the Victoria sandwich is the cake of English village fetes, Women's Institute competitions and every birthday tea in the shires. It is two light butter sponges joined with raspberry jam and buttercream, finished with a dusting of caster sugar. Chef's tip: weigh the eggs in their shells and use the same weight of butter, sugar and flour; that is the classic way to get a perfect crumb.

45 min

British Baking

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Sonoran hot dog

The Sonoran hot dog came north from Hermosillo in Mexico and is now the late-night street food of Tucson, Arizona, sold from carts and small stands called dogueros. A frankfurter is wrapped in bacon (pork) and griddled until crisp, then tucked into a soft, split-top bolillo roll with pinto beans, onion, tomato, mayonnaise, mustard and jalapeño salsa. Chef's tip: wind the bacon tightly in a spiral and start it seam-side down, so it sticks and doesn't unravel.

35 min

American Fast Food

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Hawaiian sweet bread

Hawaiian sweet bread grew from the pão doce that Portuguese families baked in the islands at Easter, and bakeries in Hilo made it famous as a soft, golden, faintly tangy loaf. Pineapple juice gives a gentle fruity sweetness, and the crumb is pillowy and pulls apart in strands. Eat it toasted with butter, or use it for French toast. Chef's tip: the dough should be very soft; be patient during kneading instead of adding extra flour.

60 minPacific Islander Breads & Parathas

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Hawaiian Chantilly cake

In Hawaii, Chantilly cake means a chocolate layer cake covered in a rich, caramel-coloured frosting made from evaporated milk, egg yolks and butter, not the whipped cream the name suggests. Honolulu bakeries have sold it for birthdays and graduations for decades, and it is very different from mainland cakes. Chef's tip: cook the frosting base slowly and stir constantly until it is as thick as pudding; if it is runny, the frosting will slide off the cake.

85 minPacific Islander Baking

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Eton mess

Eton mess is served at Eton College's cricket match against Harrow each June, and it has become the English summer pudding for picnics and garden parties when strawberries are at their best. Crushed meringue, whipped cream and macerated strawberries are folded together at the last moment, so you get crunch, cream and juice in every spoonful. Chef's tip: fold it together just before serving; if it sits, the meringue dissolves into the cream.

20 min

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Summer pudding

Summer pudding is the high-summer pudding of English country gardens, made when redcurrants, raspberries and blackcurrants ripen together in July. Slices of day-old white bread line a basin and soak up the juices of lightly cooked berries overnight, turning a deep crimson and setting into a dome. Serve with cream (or a plant cream for a vegan pudding). Chef's tip: keep back a few spoonfuls of juice to paint over any white patches after turning it out.

30 min

Colombian Snacks & Starters

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AborrajadosFried cheese-stuffed plantain

Cali's bakeries and Sunday food stalls by the Pance river sell aborrajados all day: thick slices of very ripe plantain, fried soft, pressed around a slab of white cheese, sometimes with guava paste, then coated in a light batter and fried again until golden. The result is sweet, salty and gooey, a snack you eat with your hands alongside a glass of lulada or champús. Choose plantains with skins almost completely black; yellow ones are too starchy and never get sweet. Queso blanco or campesino is often set with animal rennet, so use a vegetarian mozzarella or similar. The usual mistake is batter that is too thick, giving a heavy, bready shell; it should coat like thin pancake batter. Chef's tip: chill the stuffed plantain parcels for 10 minutes before battering; they hold together much better in the oil.

40 min

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Bread and butter pudding

Bread and butter pudding was the thrifty English way of using up stale bread, and today it's a pub and Sunday-lunch pudding from the Cotswolds to London. Buttered slices of bread are layered with sultanas, soaked in a vanilla and nutmeg custard and baked until puffed with a crisp, sugary top and a soft, wobbly centre. Chef's tip: let the bread soak in the custard for 30 minutes before baking, so it's creamy all the way through.

55 min

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Spotted dick

Spotted dick is the steamed suet pudding of English school dinners and gentlemen's clubs in London, the 'spots' being the currants and 'dick' an old word for pudding. Suet makes it light and moist; this recipe uses vegetarian suet, so it is meat-free. It is rolled, wrapped and steamed, then served in thick slices with hot custard. Chef's tip: leave a pleat in the paper and foil so the pudding has room to swell.

105 min

Moroccan Breakfast & Brunch

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Lasagne alla bolognese

In Bologna, lasagne means green lasagne: thin sheets of spinach egg pasta layered with slow-cooked ragù, béchamel and plenty of parmigiano, baked until the edges crisp and served for Sunday lunch and every family celebration in Emilia-Romagna. The ragù is made with beef and pork mince and a little pancetta, so this is a pork dish as well as a beef one; a splash of white wine is traditional but optional, and the note gives an alcohol-free swap. Homemade spinach pasta is the classic choice, but bought fresh egg lasagne sheets work well. Serve with a crisp green salad. Chef's tip: keep the layers thin and many rather than thick and few; a proper Bolognese lasagne has at least six layers and holds its shape when cut.

270 min

Italian Pasta & Noodles

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Ensalada César

The Caesar salad was born in Tijuana in the 1920s, at an Italian immigrant's restaurant on Avenida Revolución, and it is still tossed at the table there by waiters who make the dressing in a wooden bowl in front of you. Crisp inner romaine leaves are coated in a garlicky, lemony emulsion of coddled egg yolk, anchovy, olive oil and parmesan, then showered with garlic croutons; traditionally you pick the leaves up with your fingers. The yolks are only lightly warmed, so use pasteurised eggs if you are serving anyone pregnant, very young, elderly or with a weakened immune system. It makes a starter before grilled meat, or a light lunch on its own. Chef's tip: mash the garlic and anchovies to a paste with salt before anything else goes into the bowl, so the dressing is smooth with no fishy lumps.

30 min

Mexican Salads

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Steak frites

Steak frites is the backbone of the Parisian bistro and brasserie menu, ordered at a zinc-topped table at lunchtime with a green salad and a dab of Dijon. A thick entrecôte or bavette is seared hard in a very hot pan, rested, then topped with a melting coin of shallot and parsley butter, while chips cooked twice come out crisp outside and fluffy within. In France the steak is usually served rare (saignant) or medium-rare (à point); because this is a whole-muscle cut, the inside can safely be pink as long as the outside is well seared, but cook it to your taste using the guide in the steps. Chef's tip: take the steak out of the fridge 30 minutes before cooking and salt it just before it goes in the pan, for an even, crusty sear.

65 min

French Meat

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Loubia (white beans in cumin and tomato)

Ask in a Marrakech side street where to eat cheaply and you will be pointed to a stall with a vat of loubia: white beans stewed until creamy in a garlicky tomato sauce spiked with cumin, paprika and a little ginger, ladled into a bowl and eaten with bread. At home the same dish is a weekday staple, often cooked with a piece of meat, but the meat-free version here is just as satisfying and is how plenty of families make it. The sauce should be thick and orange with olive oil pooling on top. A sprinkle of cumin and a drizzle of oil at the table are customary. Avoid adding the tomato before the beans are tender; its acid keeps the skins tough however long they simmer. Chef's tip: soak the beans overnight and cook them until tender before the tomato goes in properly; acid stops beans softening, so loubia rushed with tomatoes from the start can stay chalky.

90 min

Moroccan Curries

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Salsa romesco

Romesco belongs to the fishing quarter of El Serrallo in Tarragona, where fishermen made it to eat with the day's catch, and where an annual contest still decides who pounds the best one. It is close kin to the salvitxada served with calçots, but deeper and hotter: the ñoras are fried, a small dried chilli goes in, and hazelnuts share the work with almonds. Serve it with grilled fish, prawns, potatoes, or any roasted vegetable. Chef's tip: fry the bread and nuts in the same oil you will use in the sauce; it carries their toasted flavour into every spoonful.

50 min

Spanish Chutneys & Dips

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Moroccan marinated olives (zitoun mchermel)

Olive sellers in the Marrakech medina build tall pyramids of green, violet and black olives, and some of the most tempting bowls are the ones already dressed with chilli paste, garlic and preserved lemon. Making zitoun mchermel at home is simple: rinse good brined olives, then toss them with harissa, cumin, paprika, lemon rind, herbs and olive oil and give them a day in the fridge to soak up the flavours. They come to the table at almost every meal, next to bread and salads, and are perfect with mint tea or as a snack before dinner. Chef's tip: lightly crack each olive with the flat of a knife or the bottom of a glass so the marinade gets inside.

20 min

Moroccan Chutneys & Dips

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Moroccan beetroot salad

On a Rabat family table, the Friday couscous is often preceded by a spread of small cooked salads, and the jewel-red dish of beetroot cubes is always one of them. Boiled beetroot is cut into dice and dressed with cumin, a little sugar, olive oil and either vinegar for a sharp version or orange-flower water for a softer, perfumed one; some cooks use both. It is earthy, sweet and bright, and needs nothing more than parsley on top. Make it a few hours ahead so the beets soak up the dressing, and serve it cool with bread and other salads. Chef's tip: dress the beetroot while it is still slightly warm; it absorbs the dressing far better than cold beets do.

55 min

Moroccan Salads

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Tagoula (barley porridge with argan oil and honey)

Tagoula is mountain food from the Souss and the Atlas: coarse barley (or maize) cooked in salted water until it is thick enough to hold a shape, then turned into a shared dish, hollowed in the centre and filled with golden argan oil, honey and sometimes a spoon of smen. Families eat it for breakfast on cold days and it is a traditional dish for Yennayer, the Amazigh New Year in January. Everyone dips spoonfuls of the soft, nutty porridge into the pool of oil and honey, so each bite is sweet, savoury and rich at once. Outside Morocco, a roasted walnut oil is the closest stand-in for culinary argan oil. Chef's tip: pour the grits into boiling water in a thin stream while beating with a wooden spoon; dumping them in at once is the usual mistake and leaves lumps.

40 min

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Ponche segoviano

Segovia's confiterías have sold ponche since the 1920s: layers of light sponge brushed with syrup, sandwiched with thick custard and wrapped in a thin coat of marzipan whose sugared top is branded into a diamond lattice with a hot iron. It is the cake for a family celebration, or the sweet finish after a roast suckling-pig lunch in the old town. The syrup is traditionally laced with liqueur; leave it out, or swap it for orange juice, for an alcohol-free cake. Chef's tip: let the custard cool and set completely before assembling, or the layers slide.

120 min

Spanish Baking

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Treacle tart

Treacle tart is an old English nursery pudding, a favourite of Victorian kitchens and still served with clotted cream or custard in pubs and school canteens. Despite the name it's made with golden syrup thickened with fresh breadcrumbs, sharpened with lemon zest and juice, baked until chewy at the edges and soft in the middle. Chef's tip: warm the syrup before mixing so the breadcrumbs soak it up evenly.

60 min

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New England lobster roll

From Kittery to Bar Harbor, roadside lobster shacks on the Maine coast serve this every summer: big chunks of sweet lobster meat, barely dressed with mayonnaise, lemon and celery, piled into a hot-dog bun toasted in butter. Over the border in Connecticut they serve it warm with melted butter instead, and both camps think the other is wrong. Chef's tip: dress the lobster lightly, just enough to gloss it; the meat should be the star, not the mayonnaise.

50 min

Moroccan Breakfast & Brunch

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Jben (fresh Moroccan cheese)

On the road into Chefchaouen, women from the Rif villages sit with rounds of jben wrapped in palm leaves, a fresh, soft, lightly salted cheese with a clean, milky tang. Breakfast in the north often means a slab of it drizzled with olive oil, sprinkled with dried thyme or za'atar, with olives, honey and warm bread. Traditionally jben is curdled with animal rennet (sometimes with thistle or fig sap), so check if you buy it; this home version uses vegetarian (microbial) rennet and pasteurised milk, and is drained in the fridge. Hands-on time is about an hour; the curd then needs 1–2 hours to set and 4–6 hours to drain. Keep it chilled and eat it within 4 days. Chef's tip: avoid UHT and ultra-pasteurised milk, which will not set into a firm curd; ordinary pasteurised whole milk works well.

60 min

Moroccan Basics

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Saykouk (couscous in cold buttermilk)

On hot evenings in the villages of the Middle and High Atlas, supper is often nothing more than saykouk: steamed couscous, usually barley, cooled and then drowned in ice-cold lben, the tangy buttermilk left after churning butter. It is eaten with spoons from a big shared bowl and is wonderfully cooling, sour and creamy, with the grains soaking up the milk as you eat. Some families sweeten it with a little sugar, others keep it salty; both are right. This quick version uses instant couscous so it is ready in about 20 minutes. Don't pour the buttermilk over warm couscous: it should be fully cool, or the buttermilk splits and the dish loses its refreshing chill. Chef's tip: let the couscous cool completely before the buttermilk goes in, or it turns the buttermilk warm and slightly grainy.

20 min

Moroccan Rice & Grains

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Berber omelette

Roadside cafés on the mountain passes of the High Atlas keep small clay tagines warming over charcoal, and the one most travellers order for breakfast or a quick lunch is the Berber omelette: eggs cracked over a bubbling base of tomato, onion, cumin and paprika, then covered until they just set. It arrives sizzling with olives and herbs on top and plenty of bread to wipe the dish clean, usually with a glass of mint tea. At home you can use a small tagine on a heat diffuser or a lidded frying pan. For anyone pregnant, very young, older or with a weak immune system, cook until the yolks are firm. Chef's tip: never put a clay tagine straight onto a high flame; use a diffuser and medium-low heat, or it can crack.

30 min

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BostanaChopped tomato and cucumber salad

In Şanlıurfa a bowl of bostana goes on the table beside every summer meal of kebab, köfte or bulgur pilaf. Tomatoes, cucumbers, green peppers, onion and fistfuls of parsley and mint are chopped very small, seasoned with isot and drowned in lemon juice and a little water, so you spoon up the juices as well as the vegetables. It is meant to be cold, sour and refreshing in the city's fierce heat. Common mistake: making it hours ahead; the cucumber goes limp. Chef's tip: chill the bowl and add a couple of ice cubes just before serving, as Urfa grandmothers do.

15 min

Turkish Salads

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Eastern Carolina pulled pork

In eastern North Carolina barbecue means pork, slow-smoked whole hog or shoulder chopped and dressed with a thin sauce of cider vinegar, chilli flakes and pepper, with no tomato at all. It is served at pit-cooked joints around Ayden and Goldsboro with slaw and hushpuppies, and piled into soft buns at cookouts. This oven version slow-roasts a pork shoulder until it pulls apart. Chef's tip: dress the meat with the sauce while it's still warm, so it soaks right in.

440 min

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Ourkimen (Yennayer pulse and grain stew)

Ourkimen is cooked across the Souss and the Atlas for Yennayer, the Amazigh New Year on 12–13 January, when a pot of mixed dried beans, chickpeas, wheat berries and corn is simmered for hours to wish for a plentiful harvest. Many families add lamb's feet or dried meat; this is the meat-free version, made the way many cooks prepare it when meat is not on the table, and it is still deeply savoury from tomato, cumin, paprika and a good dose of olive oil. The grains turn chewy and the pulses creamy, and the stew is eaten hot from bowls with bread. Start the soaking the night before; the stew then needs about 3 1/2 hours of gentle simmering. People who have G6PD deficiency (favism) should leave out the dried broad beans and use more white beans. Chef's tip: stir from the bottom every 20 minutes in the last hour; as the stew thickens it catches easily.

230 min

Moroccan Curries

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Memphis dry-rub ribs

Memphis is famous for pork ribs served 'dry': coated in a spice rub of paprika, garlic and chilli and slow-cooked until tender, then dusted with more rub instead of sauce. Basement rib joints downtown and the World Championship Barbecue Cooking Contest every May keep the style alive. This oven method gets close to the smoked version. Chef's tip: peel the papery membrane off the back of the ribs before rubbing; it blocks the seasoning and turns leathery.

230 min

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Amlou (almond, argan oil and honey spread)

Between Essaouira and Agadir, where argan trees grow on the dry hills, breakfast is not complete without a bowl of amlou: roasted almonds ground to a paste with culinary argan oil and honey until it is pourable, nutty and sweet with a deep, toasty flavour. It is spread on warm bread, msemen or baghrir, eaten with tea, and taken by many as a quick source of energy on cold mornings. Culinary argan oil is made from roasted kernels and is not the same as cosmetic argan oil, which is unroasted; if you cannot find it, roasted walnut oil gives a similar result. Chef's tip: roast the almonds until they are golden right through to the centre; pale almonds give a flat-tasting amlou.

25 min

Moroccan Chutneys & Dips

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Alabama white sauce chicken

White barbecue sauce was created in 1925 at a barbecue pit in Decatur, north Alabama, and it is still what that corner of the state puts on smoked and grilled chicken: a peppery mixture of mayonnaise, cider vinegar and horseradish. The hot chicken is dunked in it straight off the grill, so the tangy sauce soaks into the crisp skin. Chef's tip: keep half the sauce separate before it touches raw-chicken brushes, for serving at the table.

65 min

American Chicken

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Vermont maple cream pie

In March, when the sugarhouses of Vermont steam day and night boiling sap, diners and country stores sell this pale caramel-coloured pie made with the new season's syrup. The filling is a simple custard of maple syrup, cream and eggs, so the flavour is pure maple, deep and woody. Use dark, strong-tasting maple syrup, not pancake syrup. Chef's tip: bake until the edges are set but the middle still wobbles like jelly; it firms as it cools.

80 min

American Breakfast & Brunch

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California avocado toast

Avocado toast took off in the cafés of Los Angeles and San Francisco, where California's Hass avocados are grown, and it is now the state's standard weekend brunch. The trick is simple ingredients done well: thick sourdough toasted hard, ripe avocado smashed with lemon and good salt, and something crunchy and sharp on top. Chef's tip: season the avocado more than you think, with salt and lemon; underseasoned avocado tastes flat.

15 min

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Green goddess dressing

Green goddess dressing was created at the Palace Hotel in San Francisco in the 1920s, named after a popular play, and it came back as the herb-packed dressing of California salad bars and grain bowls. It is pale green and creamy, full of tarragon, parsley and chives. The hotel's original used anchovies; this vegetarian version gets its savoury punch from capers. Use it on salads, as a dip for crudités or on roast vegetables. Chef's tip: blend the herbs with the lemon first, before the creamy ingredients, so they break down fully and turn the dressing bright green.

10 min

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Palm Springs date shake

The Coachella Valley around Palm Springs and Indio grows most of America's dates, and roadside date farms along the desert highway have sold this shake to thirsty drivers since the 1930s. Soft Medjool dates are blended with vanilla ice cream and milk into a thick, caramel-flavoured shake. Chef's tip: soak the chopped dates in a little warm milk for 10 minutes first, so they blend completely smooth instead of leaving chewy bits in the straw.

10 min

American Drinks

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Nashville hot chicken

Hot chicken has been a Nashville institution since the 1930s and is eaten at late-night shacks and the city's summer hot-chicken festival: crisp buttermilk-brined fried chicken painted while hot with a paste of cayenne and brown sugar in hot oil, served on a slice of white bread with dill pickle chips to cool things down. Chef's tip: brine the chicken overnight in the fridge; it seasons the meat right through and keeps it juicy under all that heat.

60 min

American Chicken

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Boston baked beans

Boston earned the nickname Beantown from this pot: small white beans baked all day with salt pork, molasses and mustard, traditionally put in the oven on Saturday morning to be eaten that night with brown bread and kept warm for Sunday. The pork, cured belly with its rind, melts into the beans and gives a savoury richness against the dark, sweet sauce. Chef's tip: keep the beans just covered with water as they bake; if they dry out on top they turn hard and leathery.

435 min

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Watermelon rind pickles

Waste-not Southern cooks in Georgia and the Carolinas turned the white part of the watermelon rind into these sweet, glassy pickles, served on relish trays at Christmas and with fried chicken in summer. The rind is brined, then simmered in a cinnamon and clove syrup until translucent and crisp-tender. Chef's tip: cut away every bit of green skin and pink flesh; the skin stays tough and the flesh goes mushy.

90 min

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New Orleans beignets

Beignets are the pillowy fried dough squares served three to a plate, under a drift of icing sugar, at the open-air coffee stands of the French Quarter in New Orleans, day and night. The dough is a soft, slightly sweet yeast dough enriched with evaporated milk, and the squares puff up hollow in hot oil. Drink them with chicory café au lait. Chef's tip: roll the dough only 5 mm thick; thicker squares stay doughy in the middle.

50 min

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New Orleans pralines

In New Orleans a praline (say 'praw-leen') is a flat, fudgy disc of pecans set in brown sugar and cream, sold in waxed paper from candy shops along Decatur Street and by street vendors since the 1800s. It melts on the tongue rather than snapping like brittle. Chef's tip: use a sugar thermometer and take the pan off at 114 °C; a few degrees more and they turn grainy and hard.

30 min

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Tex-Mex cheese enchiladas with chili gravy

Cheese enchiladas in chili gravy are the heart of the Tex-Mex combination plate, served in Houston, Dallas and San Antonio cafés since the early 1900s with rice and refried beans. Unlike Mexican enchiladas in fresh chile sauce, the Texas version uses a roux-thickened 'chili gravy' spiced with chili powder and cumin, and lots of melted yellow cheese with raw onion inside. Traditional cheddar is often made with animal rennet; choose a vegetarian cheese. Chef's tip: dip each tortilla in hot oil for a few seconds first, so it rolls without cracking and doesn't go soggy.

55 min

American Vegetarian

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Fried shrimp po'boy

The po'boy was born in 1929 when two former streetcar drivers fed striking workers free sandwiches at their New Orleans restaurant, and today every neighbourhood joint from Mid-City to the Bywater fries them. The bread is a light, flaky-crusted French loaf, and a shrimp po'boy comes 'dressed' with shredded lettuce, tomato, pickles and rémoulade or mayonnaise. Chef's tip: use the lightest, crustiest baguette you can find and warm it; dense bread fights the filling.

40 min

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Boudin balls

Boudin is a soft Cajun sausage of pork, pork liver, rice and the holy trinity sold hot from the counters of meat markets and petrol stations along Interstate 10 between Lake Charles and Lafayette. Boudin balls take the same filling, roll it in breadcrumbs and fry it, and they are the snack of LSU tailgates and crawfish boils. This recipe uses pork shoulder and pork liver. Chef's tip: chill the rolled balls for 30 minutes before frying so they keep their shape.

130 min

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New Orleans barbecue shrimp

New Orleans barbecue shrimp never touch a grill or a barbecue sauce: they are big head-on Gulf prawns baked or pan-cooked in an outrageous amount of butter, black pepper, garlic, Worcestershire sauce and lemon, made famous in an Uptown restaurant in the 1950s. You peel them at the table and mop up the sauce with French bread. Some cooks add a splash of beer, which contains alcohol; this version uses stock, so it is alcohol-free. Worcestershire sauce contains anchovy. Chef's tip: keep the heads on; they hold the juices that make the sauce.

25 min

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Blackened redfish

Blackened redfish was the dish that made Cajun cooking famous across America in the 1980s, created in a New Orleans restaurant by a chef from Opelousas. Fillets are dipped in butter, coated thickly in paprika, cayenne, thyme and pepper and seared in a white-hot cast-iron pan, so the spices char into a dark, smoky crust while the fish stays moist. It produces a lot of smoke, so open the windows or cook it outside. Chef's tip: the pan must be heated empty for a full 5 minutes; a lukewarm pan steams the fish instead of blackening it.

20 min

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Shoofly pie

Shoofly pie is the signature sweet of the Amish and Mennonite farms around Lancaster, Pennsylvania, sold at roadside stands and farmers' markets and eaten for breakfast with strong coffee as often as for dessert. This is the 'wet-bottom' kind: a gooey layer of molasses custard under a cakey middle and a buttery brown-sugar crumb. Chef's tip: use mild, light molasses; strong blackstrap makes it bitter.

70 min

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Fried apple hand pies

Fried pies are a staple of Appalachian bake sales, country stores and Grand Ole Opry-era lunch pails across Tennessee, Kentucky and north Georgia, made from apples dried on the porch roof in autumn. The rich filling of stewed dried apple is folded into rounds of tender pastry, crimped with a fork and fried crisp in a skillet. Chef's tip: let the filling go completely cold and use only a heaped tablespoon; overfilled pies burst in the pan.

75 min

American Breakfast & Brunch

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New England corn chowder

When the sweetcorn stands in late summer at farm stands from Maine to Connecticut, corn chowder is what goes on the stove. It is a milky, chunky soup of corn, potato and onion, thickened by simmering the stripped cobs in the stock. Many cooks start it with salt pork; this vegetarian version gets its depth from butter, smoked paprika and the cob stock instead. Chef's tip: scrape the bare cobs with the back of a knife to get the sweet corn 'milk' into the pot.

50 min

American Soups

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Texas potato and egg breakfast tacos

In Austin and San Antonio the breakfast taco is the morning commute: soft flour tortillas wrapped around fillings like crispy potato, scrambled egg and cheese, bought in foil from taquerías and petrol stations and eaten with salsa. Potato and egg is the classic meatless pairing. Chef's tip: fry the diced potatoes in one layer without stirring for the first few minutes so they get a real crust.

30 min

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Wisconsin beer cheese soup

Beer cheese soup is a Wisconsin tavern and Packers game-day classic, made with the state's sharp cheddar and a local lager and served with soft pretzels or popcorn on top. It is thick, silky and tangy, with a little mustard and smoked paprika. It contains beer; most of the alcohol cooks off but not all, so for an alcohol-free version use alcohol-free lager or extra stock with 1 tsp cider vinegar. Aged cheddar is often made with animal rennet, so use a vegetarian cheddar. Chef's tip: add the cheese off the heat, a handful at a time, or it turns grainy.

45 min

American Soups

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Chicago giardiniera

Giardiniera came to Chicago with Italian immigrants, and the city made it its own: a hot mix of chopped chillies, celery, carrot and cauliflower, brined overnight then packed in vinegar and oil. It is what Chicagoans pile on an Italian beef sandwich, a pizza or a sausage, and every deli has its own heat level. Chef's tip: don't skip the overnight salt brine; it draws out water so the vegetables stay crunchy for weeks.

30 min

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Green bean casserole from scratch

Green bean casserole was invented in a test kitchen in the 1950s and spread across the Midwest via church cookbooks; today it is on most American Thanksgiving tables. This version skips the tins: fresh beans in a homemade mushroom cream sauce, topped with crisp shallots you fry yourself. Chef's tip: blanch the beans only until bright green and still squeaky, because they cook again in the oven.

65 min

American Sides

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Castroville fried artichokes

Castroville, near Monterey on California's central coast, grows most of America's artichokes and calls itself the artichoke centre of the world. Roadside stands and the annual artichoke festival sell them crisp-fried, the tender hearts dipped in a light batter and served with lemon and garlic mayonnaise. Small 'baby' artichokes are best, as they have almost no choke. Chef's tip: drop each trimmed artichoke straight into lemon water; cut artichokes turn brown within minutes.

45 min

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Fortune cookies

Fortune cookies are not from China at all: they were first sold in San Francisco and Los Angeles in the early 1900s, probably from a Japanese tea garden recipe, and Chinese-American restaurants made them famous. A thin vanilla and almond batter is baked into a wafer, then folded while hot around a paper message. Write your own fortunes for a party. Chef's tip: bake only two or three at a time; the wafers set in seconds and crack if you can't fold them fast enough.

50 min

Moroccan Breads & Parathas

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Chermoula

Along the Atlantic coast, in the fish stalls by Essaouira harbour and in home kitchens up and down the coast, chermoula is the green, garlicky paste that seasons almost everything from the sea: whole fish for the oven, sardines for the grill and fish tagines with potatoes and peppers. It works just as well on vegetables: toss it with potatoes, aubergine or carrots before roasting, spoon it over chickpeas, or stir it into a vegetable tagine. Bright, herby and tangy, it is warm with cumin and paprika and has a little chilli heat. When you use it on fish, marinate in the fridge, never on the counter, and for no more than 2 hours, or the lemon starts to cook the flesh and turns it mushy. Chef's tip: chop by hand or pulse only briefly; blended to a smooth purée, the herbs bruise and taste grassy.

15 min

Moroccan Chutneys & Dips

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Rziza (coiled thread pancakes)

Rziza is one of the showpieces of the Ramadan table in the old imperial cities: a soft dough is stretched into a sheet, rolled up and pulled into a long, thin cord, then wound around the fingers into a skein, flattened into a nest and griddled until crisp outside and tender within. At iftar the nests are pulled apart into their fine strands and drenched in warm honey and melted butter, to eat with harira, dates and mint tea. Making it takes patience and practice; the first one or two may tear, and that is fine. Chef's tip: keep everything well oiled, your hands, the board and the dough balls; too little oil is the common mistake, and the dough then tears instead of stretching.

90 min

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Mufleta (Mimouna stacked crêpes)

On the evening Passover ends, Moroccan Jewish families celebrate Mimouna by opening their doors to neighbours and friends, and the star of the table is mufleta: paper-thin rounds of unleavened dough stretched by hand and cooked one on top of another in a single pan, so a whole warm stack comes out at once. Each layer is peeled off, spread with butter and drizzled with honey, and rolled up to eat with mint tea, among sweets, dried fruits and flowers. They are soft, a little chewy and lightly crisp at the edges. The dough has no yeast, fitting for the night bread returns. The usual mistake is stretching the dough with too little oil on the board, so the sheets tear and stick together in the stack. Chef's tip: cook over a medium-low heat; a pan that is too hot scorches the bottom layer before the stack is built.

60 min

Moroccan Breakfast & Brunch

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Fekkas (twice-baked almond biscuits)

Before Eid and during Ramadan, Moroccan kitchens fill with the scent of fekkas: logs of a soft, eggy dough studded with almonds, raisins, aniseed and sesame are baked, cooled, sliced thin and baked again until dry, golden and very crunchy. They are offered to guests on trays with ghriba and other biscuits and dunked into mint tea or milky coffee, and they keep for weeks in a tin, so they are perfect to make ahead. The flavour is gently sweet, with liquorice notes from the anise and a little lemon. Avoid slicing the logs while they are still hot from the first bake; they crumble. Let them firm up first. Chef's tip: let the baked logs cool completely, ideally overnight, before slicing; warm logs crumble under the knife.

75 min

Moroccan Baking

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Cranberry orange relish

Cape Cod and the bogs of south-eastern Massachusetts grow much of America's cranberry crop, and this uncooked relish is the sharp, bright alternative to cooked cranberry sauce on many New England Thanksgiving tables. Fresh cranberries are chopped with a whole orange, peel and all, then sweetened, so it is crunchy, tart and fragrant, lovely with roast vegetables, nut roasts or cheese. Chef's tip: make it a day ahead; the sugar draws out the juices and softens the bitterness of the peel overnight.

10 min

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Kaab el ghzal (gazelle horns)

Kaab el ghzal, 'gazelle ankles' or horns, are the most elegant of Moroccan biscuits: a slim crescent of fragrant almond paste flavoured with orange-flower water, wrapped in a pastry rolled so thin it is almost transparent, then baked only until it sets and stays pale. They are made for weddings, Eid, engagements and any visit that deserves honour, and are served with mint tea. The filling is soft and marzipan-like, the pastry delicate and barely crisp. They take time, so make a full batch and freeze half. Chef's tip: bake them until just firm and barely coloured; browning is the common mistake and makes the pastry hard.

105 min

Moroccan Desserts

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Fried green tomatoes

Fried green tomatoes are the early-summer and end-of-season treat of Alabama and Georgia kitchens, when the garden is full of firm, unripe fruit. Thick slices are dipped in buttermilk and a cornmeal crust and fried until crisp outside, while the inside softens and stays tangy. Serve them hot with a spoonful of pimento cheese or a dab of remoulade. Chef's tip: salt the slices and let them drain for 10 minutes so the crust doesn't go soggy.

30 min

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Pimento cheese

Pimento cheese is the 'caviar of the South', sold in tubs in every Carolina supermarket and spread in white-bread sandwiches at the Masters golf tournament in Augusta. Grated sharp cheddar, sweet red pimento peppers and mayonnaise are mashed together with a little heat, and it ends up on crackers, celery, burgers and fried green tomatoes. Traditional cheddar is made with animal rennet, so choose a vegetarian cheddar if you need to. Chef's tip: grate the cheese yourself; pre-grated cheese is coated in starch and makes a dry, grainy spread.

15 min

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Southern banana pudding

Banana pudding is the potluck and barbecue-joint dessert of Tennessee, the Carolinas and Mississippi, scooped from a deep dish next to the pulled pork. Vanilla wafers, sliced bananas and a stove-top custard are layered so the biscuits soften to cake, then the top is finished with toasted meringue the old-fashioned way. Chef's tip: pour the custard on while it is still warm so it seeps into the wafers.

55 min

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Georgia peach cobbler

Georgia calls itself the Peach State, and in June and July roadside stands around Fort Valley sell peaches by the basket for this summer cobbler. In the old Southern style, a simple batter is poured over melted butter, then the peaches go on top; as it bakes the batter rises up around the fruit into a golden, cakey crust with crisp edges. Serve warm with vanilla ice cream. Chef's tip: don't stir after the peaches go in; the layers sort themselves out in the oven.

65 min

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Chess pie

Chess pie is the plain-pantry pie of Virginia, Kentucky and the Carolinas, made with nothing but butter, sugar, eggs and a spoonful of cornmeal, so it was baked year-round when there was no fruit. It sets into a rich, translucent custard with a crackly, golden sugar crust on top. Nobody agrees on the name; one story says a cook called it 'jes' pie'. Chef's tip: the cornmeal and vinegar aren't optional; they stop the very sweet custard from being cloying and help it set.

70 min

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Southern sweet tea

Sweet tea is the house wine of the South, poured by the jug at every barbecue joint, meat-and-three and Sunday lunch from South Carolina to Texas. Strong black tea is sweetened while hot so the sugar dissolves completely, then cooled and poured over plenty of ice with lemon. A pinch of bicarbonate is an old trick that softens bitterness and keeps it clear. Chef's tip: let the tea cool to room temperature before chilling; putting it straight in the fridge hot makes it go cloudy.

15 min

American Drinks

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Southern boiled peanuts

Boiled peanuts are sold steaming from roadside stands and petrol stations all along the back roads of South Carolina, Georgia and Alabama, ladled into paper bags in late summer when the green peanut harvest comes in. Raw peanuts are simmered for hours in heavily salted water until soft as cooked beans, salty and earthy. A Cajun-spiced version with chilli is popular too. Chef's tip: taste a peanut every hour; they are done when the kernel is completely soft with no crunch.

245 min

American Breads & Parathas

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Southern tomato pie

Tomato pie is the high-summer lunch of the Carolinas and Virginia, made when the ripe tomatoes are piling up on the windowsill. Salted, drained tomato slices are layered in a pastry case with basil and spring onion, then covered with a rich topping of cheddar and mayonnaise that bakes golden and bubbly. It is best warm or at room temperature with a green salad. Choose a vegetarian cheddar if needed, as traditional cheddar uses animal rennet. Chef's tip: salting and draining the tomatoes is the difference between a sliceable pie and a soggy one.

80 min

American Vegetarian

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Boston brown bread

Boston brown bread is the dark, moist loaf New England families steam in a tin can and slice next to a pot of Saturday-night baked beans. It mixes rye flour, wholemeal and cornmeal with buttermilk and molasses, so it is sweet, slightly sour and almost cake-like, with no yeast and no oven. Eat it warm with butter or cream cheese. Chef's tip: steam it in clean food tins or a pudding basin covered tightly with buttered foil, because any steam that gets in makes the top soggy.

135 min

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Anadama bread

Anadama is a cornmeal and molasses sandwich loaf from the fishing towns of Rockport and Gloucester on Cape Ann, where it was sold from bakery vans for generations. The cornmeal is cooked into a mush first, which keeps the crumb soft and gives it a gentle sweetness and a golden colour. It makes excellent toast with butter and jam. Chef's tip: let the cornmeal mush cool to lukewarm before adding the yeast, or the heat will kill it.

70 min

American Breads & Parathas

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Rhode Island johnnycakes

Johnnycakes are Rhode Island's own cornmeal pancakes, cooked on a griddle at diners and church breakfasts from Narragansett to Westerly, and argued over across the state line. They are made with stone-ground white cornmeal scalded with boiling water, so there is no flour or egg, and they come out crisp and lacy outside and soft within. Serve with butter and maple syrup. Chef's tip: let the scalded batter rest for 10 minutes so the cornmeal swells; skipping the rest gives gritty cakes.

25 min

American Breakfast & Brunch

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New England Indian pudding

Indian pudding is the old colonial dessert of Massachusetts and Connecticut, still on the menu at historic Boston taverns and at autumn church suppers. Cornmeal, then called Indian meal, is cooked in milk with molasses, ginger and cinnamon and baked very slowly until it turns dark, soft and spoonable, a bit like a spiced polenta custard. Serve it warm with vanilla ice cream melting on top. Chef's tip: pour cold milk over the top halfway through baking; it makes the soft, whey-like layer the dish is known for.

165 min

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Boston cream pie

Despite the name, Boston cream pie is a cake: two layers of butter sponge with a thick vanilla pastry cream between them and dark chocolate glaze poured over the top. It was created at the Parker House hotel in Boston in the 1850s and is now the official dessert of Massachusetts, served at birthdays and diners across the state. Chef's tip: chill the filled cake for 30 minutes before glazing so the custard sets and the layers don't slide.

75 min

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Whoopie pies

Whoopie pies are Maine's official state treat and a lunchbox favourite in Pennsylvania Dutch country too; you find them wrapped in cling film by the till at petrol stations and bake sales all over New England. Two domed, soft chocolate cakes hold a thick, fluffy white filling. This filling is a meringue buttercream, so there's no gelatine-based marshmallow. Chef's tip: pipe or scoop the batter in even mounds and leave room, as they spread to 8 cm.

37 min

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Maine wild blueberry pie

In August the barrens of Down East Maine turn blue with lowbush blueberries, smaller and more intense than the cultivated kind, and every diner and county fair sells this pie. The filling is just berries, sugar, lemon and a little thickener under a buttery double crust, so it tastes of fruit rather than spice. Frozen wild blueberries work well all year. Chef's tip: bake until the juices bubble thickly through the vents in the centre, not just the edges; that is when the thickener has worked.

100 min