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Vispipuuro
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Vispipuuro

Whipped lingonberry semolina

Vispipuuro, 'whisked porridge', is a Finnish childhood favourite: semolina cooked in lingonberry juice and water with sugar, then cooled and whisked hard until it turns pale pink, light and fluffy like a mousse. It is eaten for breakfast, as a dessert at school, or as a snack, with cold milk poured around it. Cranberries or redcurrants work too. A common mistake is whisking it while still hot, which never lightens it. Chef's tip: cool the porridge in a sink of cold water, then whisk with an electric mixer for 10 minutes; it will double in volume. Serve with oat milk to keep it vegan.

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Crespillos de borrajaSugared borage leaf fritters

In the villages around Zaragoza and Huesca, the large, soft leaves of the borage plant become a sweet in spring: each leaf is dipped in a light batter, fried until it puffs and crackles, and dusted with sugar and cinnamon. Crespillos are made for Holy Week and for the Easter Monday picnics, and the leaf inside stays green and tender, with a fresh taste that cuts the richness of the frying. Some families add a splash of anise liqueur to the batter; this version leaves it out and uses lemon zest and a pinch of ground anise instead. A common mistake is using wet leaves, which make the oil spit and the batter slide off. Spinach or chard leaves work if borage isn't available. Chef's tip: hold each leaf by its stalk and let the extra batter drip off for a few seconds; a thin coat fries lacier and crisper.

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Every Cretan bakery stacks bags of dark, rock-hard paximadia, and every Cretan home keeps a tin: barley bread baked once, sliced, then dried slowly until it will keep for months. Farmers carried them to the fields, and they are still the base for dakos, softened with a splash of water and piled with grated tomato and soft cheese, or broken into salads and dunked into coffee. They taste nutty and faintly sweet, with a crunch that softens to chewiness when moistened. Common mistake: drying them too hot, which browns the outside while the centre stays soft and goes mouldy in the tin. Chef's tip: dry the slices at the lowest oven setting with the door slightly ajar; they are ready when one snaps cleanly and sounds hollow.

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CuajadaSheep's milk junket with honey

In the green valleys of northern Navarre, Ultzama and Roncal above all, sheep's milk is set into cuajada, a wobbly, faintly tangy junket that is eaten as dessert in village restaurants and sold in little clay pots at Pamplona's markets. Shepherds once warmed the milk by dropping a red-hot stone into a wooden pot, which is why some cuajadas taste lightly smoky. It is always eaten cold, with honey and walnuts. Most rennet is made from calves' stomachs; for a vegetarian cuajada use a microbial or vegetable rennet. Chef's tip: once the rennet is in, don't move the pots at all until they have set, or they turn grainy and weep.

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Cuajada con melaoCurd cheese with panela syrup

Simplicity is the charm of this Andean dessert: a slab of fresh, milky cuajada, barely salted, with a dark syrup of panela poured over it, still warm. Highland fondas between Bogotá and Boyacá serve it after a lunch of ajiaco or sancocho, and the contrast of cool, squeaky curd with molasses-deep, spiced syrup is the point. Cuajada is set with rennet, traditionally animal; buy a vegetarian curd or fresh ricotta-style cheese, or make cuajada at home with microbial rennet. Panela is unrefined cane sugar; dark muscovado is the closest swap. The mistake is boiling the syrup too long: it turns to toffee as soon as it meets the cold cheese. Take it off when it coats a spoon thinly. Chef's tip: a strip of lime zest in the syrup cuts the sweetness beautifully.

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CucaBanana crumble yeast cake

German settlers in Rio Grande do Sul and Santa Catarina brought the Streuselkuchen, and their descendants call it cuca: a soft, enriched yeast dough baked under a layer of fruit and a thick, buttery crumble called farofa. In Blumenau, Pomerode and the serra gaúcha it is sold in colonial bakeries and roadside cafés and served at the long afternoon café colonial with coffee, jams and cheeses. Banana with cinnamon is the classic, but grape, apple and guava versions are common. The usual misstep is letting the dough rise in a cold kitchen and then baking it anyway: it stays heavy and dense, so wait until it really has doubled. Chef's tip: rub the crumble together and chill it in the freezer while the dough rises, so it stays in big, crunchy clusters in the oven.

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CulurgionesPotato and pecorino dumplings

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Curau de milhoFresh corn pudding

São Paulo and Minas call it curau; in parts of the Northeast the same thing is canjica, which can confuse anyone travelling for the June festivals. Whatever the name, it is fresh sweetcorn blended with milk, strained and stirred over the heat until it sets into a soft, pale yellow pudding, served cold in little bowls with a dusting of cinnamon. You find it at every arraial in the interior of São Paulo and Goiás and at corn shops beside the pamonha. It tastes of milky fresh corn, gently sweet, and the texture should be silky, never grainy. A frequent slip is to stop stirring: corn starch catches on the base within seconds and gives the whole pot a burnt taste. Chef's tip: cook it in a heavy pan and use a flat wooden spatula so you can scrape every corner of the base.

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Cuscuz de tapiocaTapioca and coconut cake

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Cuscuz paulistaCornmeal with palm heart and sardines

Nothing like North African couscous, cuscuz paulista is a moulded cake of corn flakes cooked in a rich tomato sauce, packed into a ring mould decorated with sardines, sliced egg, tomato, palm hearts and peas, then turned out so the pattern shows. São Paulo bakeries and family lunches serve it cold or at room temperature, in slices, for birthdays, Easter and Sunday tables. It is moist, savoury and tangy, with bursts of olive and fish. It needs at least an hour to set in the fridge, so it is perfect to make the day before. The thing that most often goes wrong is a mixture that is too dry, which crumbles when turned out; it should look like soft, wet polenta before it goes into the mould. For a vegetarian version, skip the sardines and add extra palm hearts. Chef's tip: oil the mould generously and press the decoration against the sides firmly, so it sticks to the cuscuz and not the tin.

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DaggaPounded tomato, dill and chilli salad

Dagga, sometimes called salata ghazawiyya, is the salad that sits on every table in Gaza, pounded in a clay bowl (zibdiya) with a wooden pestle until the tomatoes collapse into a juicy, chunky relish. Fresh dill, green chilli, garlic and lemon make it sharper and hotter than any salad in the north, and it is spooned over fish, rice and grilled meat or scooped up with bread. Common mistake: using a blender, which turns it into a smooth sauce; you want broken pieces in their own juice. Chef's tip: pound the garlic, chilli and salt to a paste first, then add the dill, so its oils bloom before the tomatoes go in.

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DampfnudelnSteamed yeast dumplings with vanilla sauce

Dampfnudeln are a Friday supper in Bavaria and the Palatinate, from the days when meatless Fridays meant a sweet main course. Soft yeast buns are packed into a heavy pan with milk, butter and a little sugar, the lid goes on, and they steam until fluffy on top while the liquid boils away and leaves a salty-sweet caramel crust underneath. They come to the table with warm vanilla sauce. The famous mistake is lifting the lid too early: the steam escapes and the buns collapse. Chef's tip: listen to the pan instead of looking; when the bubbling turns to a crackle, the crust is forming and you have about 3 minutes left.

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Daube provençaleRed wine beef stew with olives

In Provence the daube is the Sunday and winter-feast dish, traditionally simmered all morning in a pot-bellied clay daubière at the edge of the fire. Chunks of beef are marinated overnight in the fridge with red wine, garlic, herbs and a strip of orange peel, then braised slowly with black olives until the sauce turns dark, glossy and fragrant with citrus. It uses red wine, and the ingredient note gives an alcohol-free version; the optional smoked lardons make it a pork dish too. In Avignon and Nice the leftover sauce dresses macaroni (the macaronade), but polenta or plain boiled potatoes are just as good. Chef's tip: make it a day ahead; it tastes even better reheated, and the fat is easy to lift off once cold.

250 minFrenchMeatGluten free
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Dawood bashaMeatballs in tomato sauce

Named, so the story goes, after an Ottoman governor who loved it, dawood basha is a homely Damascus and Beirut supper of small spiced meatballs simmered with baby onions in tomato sauce, finished with pine nuts. Families serve it ladled over vermicelli rice, and it is one of the first dishes Syrian children learn to love. The sauce is lightly tangy from pomegranate molasses and fragrant with allspice and cinnamon. Common mistake: crowding the meatballs when browning — they steam instead of colouring; fry in batches. Chef's tip: grate a little onion into the meat and squeeze out the juice first; the meatballs stay tender without falling apart.

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Deniz börülcesi salatasıSamphire salad with garlic and lemon

Along the Aegean coast from Ayvalık down to Bodrum, every meze tray in early summer carries a tangle of deniz börülcesi, the salty, crunchy samphire gathered from the marshes. It is blanched, pulled off its woody cores, then dressed with plenty of garlic, lemon and olive oil and served cold beside grilled fish. It tastes of the sea in the best way. Chef's tip: don't salt the cooking water or the dressing; samphire carries all the salt it needs.

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Diots au vin blancSausages braised in white wine

Diots are the small pork sausages of Savoie, sold in every butcher's from Chambéry to Annecy and eaten at ski-resort tables and village fêtes all winter. They are browned, then braised slowly with plenty of onions in dry Savoie white wine with a bay leaf, until the onions melt into a sweet, winey sauce around the plump sausages. The traditional partner is crozets, tiny square buckwheat or wheat pasta, or a soft polenta. The braise uses white wine; an alcohol-free version is in the notes. If you can't find diots, use any coarse, garlicky pork sausage. Chef's tip: brown the sausages slowly over a medium heat rather than fiercely, so the skins colour without bursting.

70 minFrenchMeat
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DiplesFried pastry rolls in honey

In the tower villages of the Mani, no wedding, christening or New Year passes without trays of diples: paper-thin egg dough fried in a rolling twist, so each strip curls into a crisp, bubbled scroll, then drenched in warm thyme honey and showered with walnuts and cinnamon. They shatter when you bite and stay crunchy for days in a tin. Common mistake: rolling the dough too thick, which gives chewy, oily diples — you should almost see your hand through it. Chef's tip: hold the end of each strip in the oil with two forks and roll it as it puffs; the first few are practice, so don't worry about shape.

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Discada norteñaMixed-meat skillet with peppers and onions

In Chihuahua and across the northern ranchlands, discada is party food: a worn-out plough disc is set over a wood fire and filled, one by one, with bacon, pork chorizo, beef, ham and sausages, then peppers, onions and tomatoes, while everyone stands around with tortillas. It is a big, smoky, pork-heavy dish, made with pork bacon, pork chorizo and ham, and many cooks splash in beer near the end, for which stock is a fine alcohol-free swap. At home, a large wok or your widest heavy skillet does the job. Serve it straight from the pan with corn tortillas, salsa and lime. Chef's tip: add the meats in order, fattiest first, so each one browns in the fat of the last.

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Djaj mahshiRoast chicken stuffed with spiced rice

For Eid, Christmas or a wedding lunch in Palestine, a whole chicken stuffed with spiced rice is the centrepiece: the rice cooked with a little minced lamb, seven-spice and cardamom, packed into the bird and roasted until the skin is lacquered brown, then piled on a platter under handfuls of fried almonds and pine nuts. Serve with yoghurt and a chopped salad. Common mistake: packing the cavity tightly with raw rice, which leaves the centre undercooked; part-cook the rice first and stuff loosely. Chef's tip: simmer the chicken briefly in spiced water before roasting, as many Palestinian cooks do; it seasons the meat and keeps it moist.

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Doce de abóbora com cocoPumpkin and coconut sweet

Mineiro farm kitchens and the June festivals of the interior both lean on doce de abóbora, a deep orange spoon sweet of pumpkin cooked with sugar and cloves until thick, here finished with fresh grated coconut. It is eaten cold, by the spoonful from little bowls, or with a slice of fresh white cheese, the Brazilian way of pairing sweet and salty (pick a microbial-rennet cheese if you are vegetarian). The flavour is caramel-sweet and spiced, with the soft chew of coconut. Use a dry, dense pumpkin such as kabocha or butternut; watery pumpkins take forever to reduce. Adding the sugar before the pumpkin softens is a common misstep; the sugar firms the pieces and they never break down. Chef's tip: stop cooking when you see the base of the pan for a second as you drag the spoon through, as the sweet thickens further as it cools.

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Doce de abóbora com nozesPumpkin and walnut jam

When the big squashes are harvested in late autumn in Trás-os-Montes, every pantry gets a row of these jars. The pumpkin cooks down with sugar, lemon peel and cinnamon to a thick amber jam, and toasted walnuts are stirred in at the end. Locals spoon it over fresh requeijão or a slice of sheep's cheese after dinner, or onto toast at breakfast. Chef's tip: salt the cut pumpkin with the sugar overnight; it releases its water so the jam cooks faster and keeps its colour.

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Doce de cajuCashew apples in clove syrup

Ceará grows more cashews than anywhere in Brazil, and in the season from September to December the soft, fragrant cashew apples are everywhere: pressed for juice, sold at roadside stalls and preserved whole in syrup like this. The fruit is pricked, squeezed of its astringent juice, blanched and then cooked slowly with sugar and cloves until it turns amber, glossy and tender with a chewy bite. Fortaleza families keep jars for Christmas and serve the fruit with a slice of white cheese or simply on a saucer with its syrup. Outside Brazil look for whole frozen cajus in Brazilian shops. Twist off and discard the grey nut before cooking: its raw shell holds a caustic oil and should not be cut, burnt or eaten at home. Skipping the squeezing and blanching is where it goes wrong; the sweet ends up rough and furry in the mouth. Chef's tip: let the fruit rest overnight in the syrup halfway through; it plumps up and soaks in the sugar evenly.

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Doces finos do AlgarveMarzipan fruits with egg-yolk cream

Tiny pears, oranges, strawberries and even fish, all made of almond paste and painted by hand: these are the sweets Algarve families order for Christmas, Easter and weddings, and that every January market in Loulé shows off. Inside each one sits a spoonful of doce de ovos, the sunny yolk cream found all over Portuguese convent baking. The almond paste here is cooked in syrup, which makes it smooth and easy to model. Chef's tip: dust your hands and the work surface with icing sugar, never flour, or the shapes go chalky.

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DöppekuchenGrated potato bake with bacon

Döppekuchen (also Dippekuchen or Knüles) is the Rhineland and Westerwald answer to a cold November evening, traditionally baked on St Martin's Day and at village fairs. Raw grated potatoes, onion, egg and smoked bacon are baked slowly in a cast-iron pot, the Döppe, until the outside is a thick dark-brown crust and the inside is soft and steamy. It is eaten with apple sauce and a green salad. For a meat-free pot, bake it with extra onions and two sliced leeks instead of the bacon. Chef's tip: squeeze the grated potato really dry; the less water, the crisper the crust.

180 minGermanMeatGluten free
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Dolmeh-ye behStuffed quinces in sweet-sour syrup

Dolmeh-ye beh is autumn food in Tabriz and across Iranian Azerbaijan, made in October and November when golden quinces pile up on market stalls. The quinces are hollowed and filled with lamb or beef mince, rice, yellow split peas and cinnamon, then baked in a syrup of sugar, vinegar and saffron until the fruit is soft enough to cut with a spoon and its flesh turns pink. Each person gets a whole quince with bread and yogurt on the side. A common mistake is cooking the shells for too long before stuffing; they should only soften slightly or they collapse in the oven. Chef's tip: rub the cut quinces with lemon at once, as they brown within minutes.

120 minPersianMeatGluten free
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Dublin gur cakeSpiced fruit and pastry slice

Gur cake was the cheapest treat in Dublin bakeries, made from the day's leftover bread and cake soaked with tea, dried fruit and spice and baked between two sheets of pastry. It gave its name to the 'gurriers', the kids who mitched school and bought slices for a ha'penny, and you still find it in the bakeries of the inner city, where it is also called Chester cake. It is dense, sticky and spiced. Chef's tip: let the filling soak for a good half hour so the bread breaks down completely into a smooth paste.

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Dom RodrigosEgg-thread and almond sweets

Walk past any pastelaria in Lagos or Portimão and you will see little twists of bright foil piled in the window: each one hides a nest of golden egg threads bound with an almond and yolk cream, scented with cinnamon. They are eaten after Sunday lunch with a bica, bought by the half dozen to take home, and set out at Algarve weddings and christenings. The work is in the egg threads, drizzled into boiling syrup, but once you have the rhythm it goes quickly. Chef's tip: sieve the yolks twice, because any trace of white or the chalaza blocks the funnel and makes the threads break.

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DominosteineGingerbread, jelly and marzipan cubes

Dominosteine were invented in Dresden in the 1930s as an affordable Christmas treat and are still bought by the box across Germany through December: a cube of soft gingerbread, a layer of tart fruit jelly and a layer of marzipan, all coated in dark chocolate. Homemade ones are fresher and less sweet than the boxed kind and make a beautiful gift. The jelly is set with pectin, not gelatine, so they suit vegetarians. The mistake people often make is cutting the slab while the jelly is still soft, which smears the layers; leave it overnight. Chef's tip: trim the edges of the slab before cutting so every cube has three clean, sharp stripes.

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DonauwelleMarbled cherry sheet cake

Donauwelle, the 'Danube wave', is a German home-baker's favourite from the 1970s onwards, made on a tray for school fairs, birthdays and the Sunday coffee table. Cut a slice and you see the river: vanilla and chocolate sponge swirled into waves by sour cherries pushed into the batter, then a thick layer of vanilla buttercream and a dark chocolate top combed into ripples. A common mistake is pouring on the chocolate while the buttercream is soft, which melts the layers together; chill the cake well first. Chef's tip: warm a serrated knife in hot water and wipe it between every cut so the chocolate cracks cleanly instead of shattering.

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Dorada a la salSalt-baked sea bream

Around the salt flats of San Pedro del Pinatar, at the northern tip of the Mar Menor, baking fish under a crust of coarse salt is the obvious way to cook a fresh bream, and lagoon-side restaurants crack the crust open at the table for long summer lunches. The salt hardens into a shell that steams the fish in its own juices, so the flesh is moist and lightly seasoned rather than salty. Serve it with a drizzle of good olive oil, boiled potatoes or allioli. Chef's tip: leave the scales on; they stop the salt from reaching the flesh and make the skin peel away cleanly.

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Dublin lawyerLobster in whiskey cream

Dublin lawyer is an old Dublin restaurant dish, said to be named because lawyers were rich and fond of drink: lobster meat is cooked in butter, flamed with Irish whiskey and finished with cream, then served back in the shell. It is a special-occasion dish for anniversaries and birthdays. This recipe contains alcohol; for an alcohol-free version replace the whiskey with 2 tablespoons of apple juice and a squeeze of lemon. Chef's tip: buy cooked lobster from a fishmonger if you are unsure about preparing a live one, and add it to the sauce only to heat through.

50 minIrishFishGluten free
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Duelos y quebrantosScrambled eggs with chorizo and bacon

Cervantes names this dish in the first lines of Don Quixote as the knight's Saturday supper, and in La Mancha it is still a quick, filling plate of soft eggs scrambled into fried chorizo and streaky bacon. It turns up for a late breakfast in roadside inns near Campo de Criptana, or for supper on a busy weeknight with bread and a salad. This contains pork (chorizo and bacon). Chef's tip: take the pan off the heat while the eggs still look slightly wet; they finish cooking on the plate.

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Dulce de alcayotaFig-leaf gourd preserve

Late autumn in San Juan and Mendoza, the huge striped alcayotas (fig-leaf gourds, Cucurbita ficifolia) are left to cure in the sun, then split open for this preserve: the white flesh separates into long strands like angel hair, which cook in syrup until golden, glossy and translucent, with walnuts and a hint of cinnamon and clove. It is spooned onto bread, eaten with fresh cheese, and used to fill empanadas and pastries. Look for alcayota at Latin American grocers (sometimes sold as chilacayote or cidra); spaghetti squash makes a respectable stand-in. Cooking the syrup too hard is the trap: it caramelises and turns the preserve dark and bitter, so keep it at a gentle bubble. For safe storage, jars must be sterilised and sealed hot. Chef's tip: rinse the cooked strands in cold water before they go into the syrup; it washes off the starch and keeps the threads separate and clear.

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Dulce de batataSweet potato paste

Deep orange and firm enough to slice, dulce de batata is the sweet potato paste Argentines eat with cheese, bake into pastelitos and pasta frola, and pack into school lunch boxes; the classic commercial block often hides a ribbon of chocolate in the centre. Making it at home takes patience at the stove, but the result tastes of real roasted sweet potato and vanilla. Traditional recipes simply cook the purée down for a long time; some factory versions set it with gelatin. This one uses a little agar, a seaweed-based setting agent, so it is reliably firm and stays vegan. Choose pale-fleshed sweet potato (batata) if you can, which gives the classic colour and dense texture; orange-fleshed ones work but set softer. The usual problem is too little cooking, which gives a paste that weeps; it is ready when a spoon drawn through it leaves a clean line. Chef's tip: cover your hand with a tea towel while you stir, because the thick paste spits like lava.

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Dulce de calafateCalafate berry jam

Legend says whoever eats calafate will come back to Patagonia, and in El Calafate, the town on Lake Argentino named after the thorny bush, the small blue-black berries turn up in ice cream, sauces, and above all this jam. The fruit ripens in midsummer across Santa Cruz and Tierra del Fuego; it is tart and seedy, somewhere between a blueberry and a blackcurrant, and the jam is dark purple, glossy and gently spiced by the fruit itself. It goes on bread at breakfast, with a slab of cheese after dinner, or with pancakes. Outside Patagonia, frozen calafate is hard to find; blueberries with a handful of blackcurrants or barberries give a similar balance of sweet and sharp. Overcooking is the slip that turns it into a stiff, dull paste, because the berries are naturally high in pectin, so test early. Chef's tip: crush a third of the berries before cooking; you get a jam with body and some whole fruit to bite on.

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Dulce de rosa mosquetaRosehip jam

Every autumn, from March to May, families along the lakes around Bariloche and El Bolsón and up into Neuquén go out with buckets to strip the wild rose bushes that cover the hillsides, and the shops of the Andean towns fill with jars of this jam. Rosa mosqueta (rosehip) makes a smooth, coral-red preserve with a sharp, fruity, slightly floral flavour and a lot of vitamin C. It is spread on toast with butter, served with fresh cheese, or spooned into yoghurt. Rosehips are full of seeds wrapped in tiny irritating hairs, and not sieving them out properly is the error you will feel in your throat: pass the pulp through a fine sieve or food mill, and then once more. Buy rosehips from a foraging supplier or pick them away from roads, and only if you are sure of the plant. Chef's tip: pick after the first frosts, or freeze the hips overnight; the cold softens them and makes the pulp much easier to sieve.

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Dulce de tamarindoTamarind sugar sweets

Tamarind trees shade the coast of Guerrero, and around Acapulco and the Costa Chica the sticky pulp is cooked down with sugar into tangy little balls sold in paper twists at beaches, bus stations and corner shops. Children love the sharp sweet-sour pucker; adults buy the ones rolled in chilli and salt. They are naturally vegan and keep for weeks. Chef's tip: use blocks of seedy tamarind pulp from an Asian or Mexican grocer, not the thin concentrate in jars, which will not set.

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Ege ot böreğiWild greens hand pies

In spring, Aegean women around Urla and Ayvalık forage for wild greens (radika, mallow, wild fennel, chard and sorrel) and fold them into little half-moon pies, fried or baked, for the Hıdırellez spring festival and village picnics. Spinach and chard with lots of dill and mint make a good shop-bought substitute. They are herby, a little sour, and lovely warm or cold with yoghurt. Chef's tip: wilt and squeeze the greens thoroughly; any water left in the filling turns the pastry soggy and makes it burst.

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EiernockerlSoft dumplings with scrambled eggs

Eiernockerl is what Viennese grandmothers cook when the larder is nearly bare: a loose flour batter is scraped in little nubs into boiling water, then tossed in foaming butter and set with beaten eggs. In Vienna it turns up on weekday lunch tables and in old-fashioned Beisln, usually with a green salad in a sharp vinegar dressing on the side. The nockerl should be soft and slightly chewy, the egg just set and glossy, with lots of chives. A common mistake is cooking the eggs until dry and grainy; take the pan off the heat while they still look a little wet. Chef's tip: let the batter rest for 10 minutes before you cut it into the water, so the flour swells and the nockerl hold their shape.

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EierscheckeThree-layer quark custard cake

Eierschecke is Dresden's café cake, cut in squares from a big tray in every Saxon bakery: a thin yeasted base, a thick layer of vanilla quark, and on top the 'Schecke', a wobbly, golden egg-and-butter custard that bakes into a soft, almost soufflé-like crust. It is eaten on Sunday afternoons with strong filter coffee, and Saxons argue about whether raisins belong in the quark. A common mistake is pouring the custard on too thickly or baking too hot, so it puffs and cracks; bake it low and slow. Chef's tip: the cake cuts neatly only when completely cold, so make it the day before.

105 minGermanBaking
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Eingelegte Rote BetePickled beetroot

In Hamburg, Bremen and across Schleswig-Holstein a jar of pickled beetroot sits on the table whenever there is Labskaus, herring or a cold meat platter, and many households still make their own each autumn when the beets come in from the fields. Earthy cooked beetroot is sliced and steeped in sweet-sour vinegar with onion, cloves and a little horseradish, turning gently spiced and jewel red. The mistake people often make is peeling or trimming beets before boiling, which lets the colour and flavour bleed into the water. Chef's tip: wear gloves and use a plastic board when slicing, and slice evenly at about 5 mm so every piece pickles at the same rate.

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EliopsomoOlive bread

Around Kalamata, where the almond-shaped black olives ripen in groves running down to the Messinian gulf, bakers make eliopsomo for the long fasting weeks of Lent, when bread, olives and oil are lunch. The dough is rich with olive oil and folded with a generous handful of chopped Kalamata olives, soft-fried onion and dried oregano, then baked into a crusty round with a soft, purple-flecked crumb. Slice it with tomatoes and cucumber or dip into soups. Common mistake: adding wet, brined olives straight from the jar — drain and pat them dry, or the dough turns sticky and grey. Chef's tip: fold the olives in after the first rise so they don't break up while kneading.

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EmolienteBarley and flaxseed herbal drink

Before dawn, all over Peru, emolienteros set up their carts with a row of steaming kettles and jars of herbs, and commuters stop for a glass of emoliente on the way to work. It's a hot infusion of toasted barley, flaxseed and herbs, with lime juice and sugar added to order, and it is drunk for comfort and digestion, especially in Lima's damp winter. The flaxseed gives it a slippery, soothing body; the barley a toasty, almost coffee-like note. Street versions use horsetail, alfalfa, boldo and other herbs; this home version keeps it simple, with horsetail as an option (leave it out if you are pregnant or have kidney problems). The usual error is boiling the flax too long, which makes the drink gloopy; add it for the last 10 minutes only. Serve very hot in glasses, with pan con queso or a sandwich. Barley contains gluten. Chef's tip: toast the barley yourself until it is deep brown; it's what gives emoliente its colour and its roasted flavour.

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Empadinha de palmitoHeart of palm pies

Rio's padarias and lanchonetes stack trays of empadinhas on their counters, and the heart-of-palm one is the meat-free favourite: a short, buttery crust that melts in the mouth around a creamy, savoury filling of palmito, tomato and olives. They are snack food eaten standing at the counter with a guaraná, party food passed round at birthdays, and something to pack for the beach. The pastry is very rich and almost crumbles at a touch, so press it into tins rather than rolling it. Buy palm hearts from cultivated pupunha or açaí palms rather than wild juçara. Many bakers make the filling too runny, and it boils over and soaks the crust; it should be thick enough to hold a spoon upright. Chef's tip: chill the lined tins for 15 minutes before filling, so the pastry keeps its shape and bakes crisp.

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Empanadas de añejoFried corn potato and cheese empanadas

Pasto cafés and street stalls fry empanadas de añejo all morning, and the name gives away the secret: añejo means aged, and the corn dough is left to sour slightly before shaping. That gentle fermentation gives a light, crackly shell with a faint tang that sets them apart from the empanadas of the rest of Colombia. The filling here is the meat-free version Nariño cooks also make, potato stewed with spring onion and achiote and mixed with fresh cheese, and they go to the table with a peanut ají and a coffee. Plan for 24 hours of fermenting. Queso fresco is usually set with animal rennet, so use a vegetarian (microbial-rennet) cheese if needed. Thick dough is the misstep that makes them heavy and greasy; press it thin enough to see light through. Chef's tip: ferment in a cool spot (no warmer than 22 °C), covered, for no more than 24 hours, then chill the dough until you shape it.

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Empanadas de calabazaSweet pumpkin turnovers

When the cold fronts reach Monterrey in November, panaderías start stacking trays of empanadas de calabaza next to the conchas, and families bake them at home for Day of the Dead and Christmas. A tender, lightly sweet pastry is folded around a thick purée of pumpkin cooked with piloncillo, cinnamon and anise, so each half-moon tastes like a spiced pumpkin pie you can hold. They are eaten with café de olla or a glass of milk. Chef's tip: cook the filling until a spoon leaves a trail across the pan; watery pumpkin turns the pastry soggy.

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Empanadas de pipiánFried corn potato-peanut empanadas

Popayán, the white colonial city of the Cauca, is proud of its tiny empanadas de pipián, fried by the dozen at market stalls and around the Holy Week processions. The filling, pipián, is a stew of small potatoes coloured with achiote and enriched with ground roasted peanuts, so each bite is crisp corn shell, then soft, nutty, savoury potato. They always come with ají de maní, a loose peanut and chilli sauce spooned into the open end. Many households add chopped hard-boiled egg to the pipián; this version leaves it out and is fully vegan. A wet filling is the classic error, as it steams inside and bursts the dough in the oil, so cook the pipián until thick and let it cool before filling. Chef's tip: shape the empanadas on a sheet of plastic cut from a freezer bag; the thin corn dough lifts off cleanly and seals without cracking.

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Empire biscuitsJam-filled iced shortbreads

Empire biscuits sit in the window of every Scottish high-street bakery: two rounds of crisp shortcake stuck together with raspberry jam, topped with white icing and a jelly sweet or half a glacé cherry. They were called Linzer or German biscuits until the First World War. Chef's tip: let the biscuits cool completely before sandwiching, or the jam soaks in and they go soft.

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EncharcadaEgg-yolk threads in syrup

Alentejo convents, Évora's among them, used the yolks left over from egg whites used to starch linen and clarify wine, and encharcada, 'drenched', is one of their richest creations. Egg yolks are poured into boiling syrup, where they set into soft, golden threads and curds, then everything is dusted with cinnamon and browned under a hot grill. It is very sweet, so serve small portions in little dishes, at Christmas or a family celebration. A common mistake is stirring the yolks as they hit the syrup, which turns them into scrambled bits; let them set for a few seconds first, then lift them gently. Chef's tip: strain the yolks first, so no stringy white clings to them.

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EnfrijoladasTortillas in black bean sauce

Think of enfrijoladas as enchiladas that swap chilli sauce for beans: warm tortillas dipped in a silky black-bean purée, folded into quarters and scattered with fresh cheese and raw onion. In Oaxaca they are a breakfast and supper dish, made from yesterday's pot of beans, and the purée is perfumed with toasted avocado leaves, which taste faintly of anise. Serve two or three per person with a fried egg or a spoonful of salsa. Queso fresco is often made with animal rennet; use a vegetarian feta or paneer-style fresh cheese if that matters to you. Chef's tip: keep the bean sauce loose, like double cream; it thickens on the plate and a stiff sauce tears the tortillas.

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EnsaïmadaSpiral sweet breakfast pastry

This contains pork: the name comes from saïm, the pork lard brushed over the dough before it is coiled, and it is what gives an ensaïmada its shattering, flaky layers. Mallorcans eat them for breakfast with hot chocolate or coffee, and at Palma airport you will see travellers carrying flat hexagonal boxes of large ones home as gifts. The dough is enriched with egg and sugar, stretched until thin enough to see through, rolled into a rope and wound into a loose spiral, then proved overnight. Chef's tip: oil your hands and the worktop generously before stretching, so the dough slides rather than sticks and tears.

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Ensalada de chontaPalm heart salad

Iquitos restaurants and the riverside cafés of the Peruvian Amazon serve ensalada de chonta as a cool counterpoint to grilled fish and juanes: long, pale ribbons of fresh palm heart, crisp and faintly sweet, tossed with tomato, avocado, red onion and lots of lime. At Belén market you can watch sellers shave the chonta into curls with a big knife. Outside the Amazon, fresh palm heart is hard to find, but good jarred hearts of palm cut into thin strips work well, and the salad becomes a ten-minute job. It's crunchy, juicy and sharp, perfect with rice and beans or any fried snack. Where most people go wrong is adding the avocado and salt early, so the salad turns soupy and grey; dress it at the last moment. Chef's tip: slice the palm hearts lengthwise on a mandoline or with a peeler for thin, curling ribbons that look like the Iquitos original.

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Ensalada de nopalesCactus salad

In the markets of Milpa Alta, south of Mexico City, the nopal growers sell paddles already scraped of their thorns, stacked in towers, and the salad they become is on the side of every comida corrida in the region. Cooked cactus tastes a little like green beans with a lemony edge; dressed with tomato, white onion, chilli, coriander and lime, it is cool and crisp, and the crumbled cheese softens the sharpness. Serve it with rice and beans, inside tacos, or on a tostada. Chef's tip: cook the nopales with a few onion slices and a pinch of bicarbonate of soda; they keep their bright colour and the slime washes away faster.

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Ensalada de pallaresLima bean and red onion salad

Around Ica, on Peru's southern desert coast, pallares grow in irrigated valleys and dry into fat, flat beans the size of a thumbnail; the region holds them in high regard and sells them by the sack at the Ica market. Cooked until creamy and dressed while warm, they become a filling salad that sits on the table beside fried fish, rice or a plate of boiled sweet potato, and it works as a light lunch on its own. The onion is cut the Peruvian way, in fine half-moons, rinsed so it stays crisp without biting, and the ají limo gives a fruity heat that you can turn up or down. A frequent slip is dressing the beans straight from the fridge: they stay chalky and the lime slides off instead of soaking in. Using dried beans adds an overnight soak; good jarred or canned large lima beans make it a 20-minute dish. Chef's tip: dress the beans while they are still warm with half the lime and salt, then add the onion, tomato and the rest of the lime just before serving.

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Ensalada de papa y huevoPotato and egg salad

Sunday asados in Argentina tend to come with two salads: the green ensalada mixta and this one, chunks of boiled potato and hard-boiled egg dressed while warm with oil, vinegar, salt and plenty of parsley. Some households stir in mayonnaise, which takes it close to ensalada rusa, but the oil-and-vinegar version is lighter and lets the potatoes taste of themselves. It is mild, soft and slightly tangy, and good at room temperature, which is why it suits an outdoor lunch that goes on for hours. Dressing cold potatoes is the error that leaves the salad bland: warm potatoes soak up the vinegar and oil, cold ones don't. Choose waxy potatoes that hold their shape, and cook the eggs fully for 10 minutes. Chef's tip: sprinkle the vinegar on the hot potatoes first and wait five minutes before adding the oil; the potatoes absorb the acid and the salad tastes seasoned all the way through.

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Ensalada mixtaLettuce, tomato and onion salad

Simplicity is the whole idea of the ensalada mixta, the salad that comes with almost every order at a parrilla and sits beside the meat at every family asado: crisp lettuce, ripe tomato and thinly sliced onion, dressed at the table with oil, vinegar and salt from the cruets. There's no mustard, no sugar, no herbs, so the quality of the tomatoes and the crunch of the lettuce carry it. It is cool, sharp and refreshing, and cuts through grilled meat, provoleta and fries. The usual blunder is dressing it too early: the salt pulls water from the tomato and the lettuce goes limp in minutes, so toss it just before it goes to the table. Round butterhead lettuce (criolla) is the classic, but any crisp lettuce works. Chef's tip: soak the sliced onion in iced water for 10 minutes and drain; it stays crunchy but loses its harsh edge.

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Ensalada murcianaTomato, onion, olive and egg salad

This is Murcia's summer salad, and it surprises visitors because it is built on tinned peeled tomatoes rather than fresh ones. Murcia has long been a canning region, and the sweet, soft preserved tomatoes give a juicy base that is mopped up with bread in bars and on terraces from the city to the Mar Menor. Black olives, onion and hard-boiled egg go on top; bars very often add tinned tuna, which this vegetarian version leaves out. Chef's tip: dress it at least 20 minutes before serving so the onion softens in the tomato juice.

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Ensalada valencianaLettuce, tomato and onion salad

Before the paella pan reaches the table at a Valencian Sunday lunch, a big shared bowl of ensalada valenciana goes round: crisp lettuce, thick wedges of summer tomato, sweet onion and black olives, dressed at the table with olive oil, a little vinegar and salt. Restaurants in the Huerta often add hard-boiled egg and tinned tuna; here the tuna is left out and the egg is optional, so without it the salad is vegan. A common mistake is dressing it in advance; the salt pulls water from the tomatoes and the lettuce goes limp within minutes. Chef's tip: soak the onion slices in iced water for 10 minutes, which takes the sharp edge off and keeps them crunchy.

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Ensopado de borregoLamb stew over bread

Ensopado means soaked, and the bread is the point: Alentejo shepherds' lamb is stewed with garlic, onion, paprika and a little white wine until it falls off the bone, then the rich broth is ladled over slices of country bread in deep plates. It is Easter food in the region, when the spring lambs are ready, and a dish for long Sunday lunches. The wine contains alcohol; use extra stock with a spoonful of vinegar if you prefer. A common mistake is using lean leg meat, which turns dry; shoulder or neck stays juicy. Chef's tip: marinate the lamb overnight in the fridge with the garlic and paprika; the flavour goes right through.

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Entrecôte bordelaiseRib steak in red wine sauce

Bordeaux's brasseries, from the quays of the Garonne to the old Chartrons wine-merchant quarter, still grill entrecôte over vine cuttings and serve it with sauce bordelaise: shallots, thyme and red wine reduced to a syrup, then enriched with stock and cold butter. Poached bone marrow, folded in at the end, is the old-school touch and well worth trying. The sauce is glossy, deep and a little sweet against the well-browned, juicy steak. The sauce uses red wine; the ingredient note gives an alcohol-free version. Serve with frites or sautéed potatoes and a crisp green salad. Chef's tip: let the steaks sit out of the fridge for 30 minutes before cooking so the centre cooks evenly.

50 minFrenchMeat
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Entrevero de pinhãoPine nut and mixed meat stir-fry

In the cold highlands of Santa Catarina, Lages throws a Festa do Pinhão every winter, and the star is entrevero: a huge pan of beef, pork loin, pork sausage and bacon fried with onions, peppers, tomato and pinhão, the large, starchy seeds of the Araucaria pine. The name means a jumble, and that is what it is, cooked in stages on a wide pan over the fire and eaten straight away. Pinhão tastes like a cross between a chestnut and a potato; vacuum-packed cooked chestnuts are the best stand-in. There is plenty of pork here, so cook every strip through. The pitfall is throwing everything in at once, which stews the meat; add each meat in turn so it browns. Chef's tip: cook the pinhão in a pressure cooker, then peel it while still warm, when the shell and the bitter inner skin come off easily.

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EnyucadoCassava coconut cake

Bakeries and street vendors in Cartagena, Barranquilla and Montería sell enyucado by the square, wrapped in paper, as an afternoon sweet with coffee. It is a dense, moist cassava cake held together by coconut milk, sweetened with sugar, scented with aniseed and given a salty edge by grated white cheese; the top bakes to a golden, slightly chewy crust while the middle stays soft and pudding-like. It is also a fixture at birthday and holiday tables along the coast. Queso costeño is the cheese used; a firm feta-style one is the nearest swap, and as both are usually set with animal rennet, choose a vegetarian (microbial-rennet) cheese. People most often go wrong by cutting it warm: the starch needs at least an hour to set, otherwise the slices are gummy and fall apart. Frozen grated cassava from Latin or African shops saves a lot of work. Chef's tip: squeeze the grated cassava lightly so the cake sets well but stays moist.

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Espárragos de Navarra con vinagretaWhite asparagus with vinaigrette

White asparagus grows under mounded earth in the sandy fields along the Ebro and its tributaries, and the Espárrago de Navarra label covers the spears picked there from April to June. In spring, restaurants from Pamplona to Tudela serve them freshly boiled, still warm or just cool, as a starter on their own or with a sharp vinaigrette full of finely diced peppers and egg. The rest of the year the jarred ones are a pantry staple. Chef's tip: add a teaspoon of sugar to the cooking water; it softens the faint bitterness of the stems.

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Erk sousLiquorice root drink

In the lanes of old Damascus and Aleppo, the erk sous seller is heard before he is seen, clacking brass cups as he walks with a great curved jug strapped to his back. His drink is liquorice root, slowly dripped through with cold water, dark, earthy, faintly bitter and naturally sweet, poured with a flourish over the shoulder during Ramadan iftars and hot afternoons. At home a sieve and a cloth do the job. The mistake people make is pouring boiling water over the root, which pulls out harsh bitterness; cold water and patience give a smooth, foamy drink. Liquorice root raises blood pressure if you drink a lot of it, so keep to a glass or two a day and skip it if you are pregnant or have high blood pressure. Chef's tip: a pinch of bicarbonate of soda in the damp root gives the drink its traditional thick, frothy head.

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EscalivadaRoasted aubergine, pepper and onion

The name comes from the Catalan escalivar, to cook in the embers, and in country masies across Catalonia the vegetables still go straight into the dying fire after a Sunday grill. Aubergines, red peppers and onions char black outside and turn smoky and soft within, then are peeled, torn into strips and dressed with nothing but olive oil, salt and a little garlic. Serve it warm or at room temperature with bread, beside grilled meat, or on toast. Chef's tip: wrap the roasted vegetables in a cloth or put them in a covered bowl for 15 minutes; the steam lifts the skins clean off.

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Escargots de BourgogneSnails in garlic parsley butter

Burgundy snails in green garlic butter are the festive starter of the Côte-d'Or, eaten at Christmas and New Year all over France and in Paris brasseries year round, served by the dozen in dimpled dishes. The snails themselves taste mild and earthy and have a pleasantly firm bite; the real attraction is the sizzling butter packed with garlic, shallot and parsley, mopped up with bread. Live snails need days of preparation, so this recipe uses ready-prepared tinned or jarred snails, with clean shells or snail dishes bought separately. Chef's tip: make the butter a day ahead so the garlic flavour deepens, and pack the shells well so the butter seals the snail in.

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EscribanoCrushed potato salad with rocoto

Mid-morning in Arequipa's traditional picanterías, before the big plates come out, regulars order escribano: a bowl of warm yellow potato crushed with a fork and drenched in rocoto, ripe tomato, vinegar and oil. Local lore says it was a snack for the court clerks (escribanos) who worked nearby, and it is still eaten as a sharp, spicy wake-up with a glass of chicha or a soft drink. The texture should be rough and juicy, somewhere between a salad and a mash, with the red chilli bright against the potato. Don't purée it: overworked potato goes gluey and loses the chunks that hold the dressing. Rocoto is fiercely hot, so start with half and taste. Serve it alone with crusty bread, or beside fried cheese or grilled vegetables. Chef's tip: dress the potatoes the moment they are drained and peeled, while they are steaming, so they drink in the vinegar.

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EsgarraetRoast pepper and salt cod salad

Esgarraet means "torn", and that is the whole technique: red peppers are roasted until soft and sweet, then pulled into strips by hand and layered with shredded salt cod, garlic and plenty of olive oil. Valencia's bars put it out as a tapa with crusty bread, and families make a big dish of it to pick at before a summer paella. Traditionally the cod is only desalted, not cooked, which means it is raw cured fish. That version is not for pregnant women, young children or anyone with a weakened immune system; this recipe gently poaches the cod first, which keeps it tender and makes it safe for everyone. A common mistake is rinsing the roast peppers under the tap to peel them; you wash away the sweet juices. Chef's tip: make it a day ahead; the peppers and cod drink up the garlicky oil overnight.

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EshkenehOnion, fenugreek and egg soup

Eshkeneh is the soup of the cold north-west, cooked in Tabriz kitchens on winter evenings when there is little in the house but onions, eggs and dried fenugreek. The onions are fried very slowly until sweet and brown, a spoon of flour and turmeric thickens the broth, and eggs are dropped in to poach at the end; a little sour from lemon or dried sour cherries balances it. Azerbaijani families crumble barbari or lavash into their bowls so the bread soaks up the broth. A common mistake is rushing the onions, which leaves the soup thin and harsh rather than mellow and golden. Chef's tip: add the dried fenugreek with the flour, not before, because it scorches quickly and turns bitter.

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Espada com bananaFried scabbardfish with banana

The long, black, sharp-toothed espada is caught at great depth off Madeira at night, and the Funchal fish market sells it every morning. Its white, tender fillets are eaten everywhere on the island, most famously dipped in egg and fried, then crowned with slices of the small, sweet local banana fried in butter. Black scabbardfish is hard to find elsewhere; hake, ling or cod fillets work well. Chef's tip: pat the fish completely dry before flouring it, so the egg coating clings and fries crisp.

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Espárragos trigueros esparragadosWild asparagus with fried bread

From March to May, families around Granada and Córdoba walk the field edges gathering thin, bitter wild asparagus, and the classic way to cook the haul is esparragados: simmered in a sauce of pounded fried bread, garlic, cumin and paprika, with an egg poached on top. Thin green asparagus from the shop works well too. The sauce should be thick enough to hold the egg. Chef's tip: pound the bread and garlic while still warm from the pan; they break down into a smooth paste far more easily.

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EsparregadoGarlic puréed greens

Fried fish in a Lisbon casa de pasto often comes with a spoonful of soft, dark green esparregado on the side, and the roast lamb at Easter lunch in the Ribatejo does too. Cooks use whatever leaves are in season: turnip tops in winter, spinach the rest of the year, sometimes a handful of wild asparagus. The greens are cooked, chopped very fine and stirred into garlic-scented olive oil with a little flour until creamy, then lifted with a dash of vinegar. It is good with fried cuttlefish, grilled sardines or a fried egg. A common mistake is skipping the squeeze; wet greens make a watery purée, so press out as much water as you can. Chef's tip: squeeze the cooked greens really hard before chopping; watery greens give a thin, grey purée.

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