Featured recipe

Smažený sýr

Breaded fried cheese

Smažený sýr, a thick slab of breaded Edam fried until molten, is the dish every Czech student orders at a Prague hospoda and the one vegetarian main that turns up on nearly every menu from Brno to the Šumava mountain huts. It comes with tatarská omáčka (tartare sauce) and either boiled potatoes or chips, and a cold pivo on the side. The joy is the crunch giving way to stretchy, salty cheese. Chef's tip: chill the breaded slices for 20 minutes and double-coat them, otherwise the cheese bursts out into the oil before the crumb is golden.

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Moroccan lentils (aadess)

Cheap, filling and ready in under an hour, aadess turns up on home tables from Fez to Casablanca and in the clay bowls of small medina eateries that sell beans and lentils with bread to workers at lunchtime. The lentils stay whole but tender, sitting in a thick, brick-coloured sauce of grated tomato, garlic, cumin and paprika, finished with a generous slick of olive oil and fresh herbs. Scoop it up with crusty khobz; a dab of harissa or a few olives on the side is all it needs. Chef's tip: pick through the lentils on a plate before you rinse them, since small stones turn up even in good bags.

50 min

Moroccan Curries

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Mderbel (tangy aubergine relish)

Where zaalouk is a smoky mash, mderbel keeps its aubergine in soft, silky slices that have been fried first and then stewed down with garlic, sweet paprika, cumin and a sharp splash of vinegar. Old Fez families make it as one of the cooked salads that open a festive meal, and it keeps beautifully for a few days, so it is often made the day before. The flavour is rich from the oil, tangy, a little sweet and deeply garlicky; serve it at room temperature with bread, alongside other salads or next to grilled vegetables. The usual mistake is frying the aubergine in oil that isn't hot enough, so the slices drink it up and turn greasy. Chef's tip: salt the slices and leave them for 20 minutes, then pat them very dry; they drink far less oil and fry to a deep gold.

60 min

Moroccan Sides

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Esponjado de curubaBanana passionfruit mousse

Grandmothers' kitchens and old cafés of Bogotá and Boyacá have kept the esponjado alive: a pale, airy, sweet-sour mousse made with curuba, the long, soft-skinned banana passionfruit of the cold Andes, set with gelatin and sweetened with condensed milk. It is served chilled in glasses after Sunday lunch, light and tangy, perfumed like passionfruit but softer. Because it contains gelatin, it is not vegetarian; for a vegetarian version, set it with 2 tsp agar powder boiled for 2 minutes in the curuba juice. Older recipes fold in raw whipped egg whites; this one uses whipped cream instead, so there is no raw egg. The common problem is folding cream into gelatin that's too warm or too set: it should be cool and just thickening, like unbeaten egg white. Chef's tip: frozen curuba pulp is sold in Latin shops; if you can't find it, use passionfruit pulp with a squeeze of lime. Allow at least 4 hours for it to set.

30 min

Colombian Desserts

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Bollos preñaosChorizo-filled bread rolls

At every Asturian romería, the summer pilgrim fairs held in meadows from Llanes to Cangas del Narcea, stalls sell bollos preñaos by the dozen, warm from the oven, to eat with cider on the grass. The name means "pregnant buns": each soft roll carries a chorizo inside, and its paprika fat seeps into the crumb as it bakes. This contains pork (chorizo). Chef's tip: use semi-cured chorizo sausages that are already safe to eat; raw fresh chorizo may not cook through inside the dough.

55 min

Spanish Breads & Parathas

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Arroz con conejoRabbit and rosemary rice

On Sundays in the Murcian countryside, rice with rabbit is cooked in a wide, flat pan over a fire of vine shoots, and the whole family eats straight from the edges. The rice is Calasparra, grown along the Segura river in the north of the region, and the flavour comes from rabbit browned slowly in olive oil, dried ñora pepper, saffron and a sprig of mountain rosemary laid on top at the end. Many cooks add snails too. Chef's tip: brown the rabbit really well, until golden and sticky, because that crust is where the flavour of the broth comes from.

85 min

Spanish Rice & Grains

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Arroz con costraOven-baked rice with chicken and sausage

Elche and Orihuela, in the south of Alicante, finish their Sunday rice in a way no other Spanish rice is finished: a thick layer of beaten egg is poured over the cooked rice, chicken, chickpeas and sausages, and the earthenware dish goes into a hot oven until the egg puffs into a golden lid. Families argue about whether the costra should be cracked at the table or cut into wedges. This contains pork (white sausages and morcilla). A common mistake is pouring the egg over rice that is still soupy; the egg sinks in and goes rubbery, so wait until the liquid has almost all gone. Chef's tip: bake it in a wide earthenware cazuela if you have one, which holds the heat and gives the crust its traditional dome.

100 min

Spanish Rice & Grains

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Matesha mesla (sweet tomato jam)

Fassi cooks reduce ripe tomatoes with honey and cinnamon until they turn into a glossy, brick-red jam that is sweet, faintly tart and perfumed with orange-flower water. It is set out among the small salads at weddings and family feasts, spooned beside a lamb or vegetable tagine, or simply scooped up with warm khobz at teatime. The texture should be thick enough to hold a ridge when you drag a spoon through it, with a scattering of toasted sesame and fried almonds on top. Kept in a clean jar in the fridge it lasts a week and only gets better. Chef's tip: grate the tomatoes on the coarse side of a box grater and throw away the skins; you get a smooth jam without the bother of blanching and peeling.

75 min

Moroccan Chutneys & Dips

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Perro calienteLoaded hot dog with pineapple sauce

Bogotá's hot-dog stands near the universities and in the Zona Rosa take the frankfurter and keep going: melted cheese, a sticky pineapple sauce, salsa rosada, mustard, a mound of crushed potato crisps and, on top, a couple of boiled quail eggs on a toothpick. It's sweet, salty, creamy and crunchy in every bite, and it is very much a hold-it-over-the-napkin snack. Kids are usually the first in line. Adding the crisps too early is the classic mistake; they go soft under the sauces, so they are the very last thing on. Chef's tip: make the quick pineapple sauce while the eggs boil; fresh pineapple cooked down with a little sugar tastes much brighter than bottled.

25 min

Colombian Fast Food

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Frito pastusoFried pork with potatoes and mote

In Pasto and the high Nariño towns close to Ecuador, frito pastuso is a weekend plate found at market counters and family lunches: chunks of pork leg simmered with garlic and cumin until the water evaporates, then fried in their own fat until browned and crisp at the edges, served with small boiled yellow potatoes, mote (white hominy), toasted corn and a smooth ají de maní, the region's peanut and chilli sauce. The pork is salty and crusty, the potatoes soft, and the peanut sauce brings a gentle heat. Contains peanuts. The mistake people make is cutting the pork too small, so it dries out before it browns; keep the chunks generous, about 4 cm. Chef's tip: marinate the pork overnight in the fridge; the garlic and cumin get right into the meat and the fried edges caramelise better.

90 min

Colombian Meat

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Panaché (Moroccan mixed fruit milkshake)

Juice bars from Tangier to Agadir list a 'panaché' on the board, which in Morocco means a thick milkshake blended from whatever mix of fruit is in season, most often banana, apple, avocado and orange, served in a tall glass and sometimes topped with chopped dried fruit and nuts. Avocado is used as a sweet fruit here, and it makes the drink extra creamy. It is a favourite after school, as a quick breakfast or after an afternoon in the medina. Make it just before drinking: the orange juice can make the milk turn slightly grainy and the avocado darkens if it stands, which is the usual mistake. Chef's tip: use a ripe, soft avocado and a banana with brown freckles for natural sweetness, so you need very little sugar.

10 min

Moroccan Drinks

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Carne oreadaAir-dried marinated beef

Before refrigerators, Santander cooks preserved beef by marinating thin sheets of it with panela, salt, garlic and cumin and hanging it in the sun and breeze until the surface dried. Carne oreada is still sold in the markets of Bucaramanga and San Gil, and grilled at home or in asaderos with arepa santandereana, cassava and guacamole. The meat comes out chewy-tender with a sweet, salty, caramelised edge and a concentrated, almost cured beef flavour. Sun-drying isn't safe in most home settings, so this version dries the meat on a rack uncovered in the fridge for 1–2 days, which gives the same firm, dark surface. Grilling it too long is the frequent fault, as the thin meat goes leathery; it needs only a few minutes a side over high heat. Chef's tip: some cooks splash a little beer into the marinade, but orange juice gives a similar tang without alcohol.

35 min

Colombian Meat

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Arepa santandereanaCorn cassava arepa with pork crackling

Bakeries and breakfast counters in Bucaramanga and Socorro sell a different kind of arepa from the soft white rounds of Bogotá: yellow, made with corn and cassava and studded with bits of crunchy pork chicharrón, cooked slowly on a griddle until a thick, chewy crust forms. The traditional dough is ground from cooked dry corn, but precooked yellow maize flour with mashed cassava gets you close at home. It is savoury and a little smoky, and goes with eggs and hot chocolate at breakfast or with carne oreada at lunch. Dough that's too dry is the common fault: it cracks around the edges as it cooks, so knead in water until it feels like soft play dough. Chef's tip: cook the arepas slowly over a medium-low heat; the cassava needs time to turn chewy inside while the outside builds a golden crust.

80 min

Colombian Breads & Parathas

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Cassata sicilianaRicotta sponge cake

Cassata is the baroque centrepiece of a Palermo Easter: a dome of sponge lined with pale green marzipan, filled with sweetened sheep's ricotta and chocolate, glazed white and crowned with jewel-like candied fruit. Pastry shops around the city fill their windows with it in Holy Week, and families slice it after Easter lunch. It is rich, cool and creamy under the shell of almond paste, and nothing like the layered Indian-style cassata ice cream. The sponge is often brushed with a liqueur syrup; this version uses orange juice instead. It must chill for at least 4 hours, so make it the day before. Chef's tip: drain the ricotta overnight; that is the secret to a filling that holds its shape when cut.

180 min

Italian Baking

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Brioche col tuppoTopknot brioche

On summer mornings in Catania, breakfast is a glass of granita, almond, coffee, lemon or black mulberry, with a warm brioscia col tuppo beside it. The brioche is a soft, sweet, orange-scented bun with a little ball of dough on top, the tuppo, named after the bun women once wore their hair in. You tear off the tuppo first, dip it in the granita, then work through the rest. Bakeries in eastern Sicily sometimes enrich the dough with lard; this version uses butter. Chef's tip: give the dough a long, slow rise; it is what makes the crumb so light and stringy. Serve it with granita al limone.

200 min

Italian Baking

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Busiate al pesto trapanesePasta with tomato almond pesto

Trapani, on Sicily's far western tip, makes its pesto with what grows nearby: ripe tomatoes, Sicilian almonds, garlic and basil, pounded raw with olive oil and a little pecorino. The story goes that Genoese sailors brought their basil pesto to the port and the Trapanesi made it their own. It is tossed with busiate, long corkscrews of durum-wheat pasta once twisted around a stalk of dried grass, and eaten all summer, often at room temperature. It tastes fresh, nutty and bright. Chef's tip: peel the tomatoes; the skins turn chewy in a raw sauce.

25 min

Italian Pasta & Noodles

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SfincioneThick Sicilian pizza

Sfincione is Palermo's own pizza: a tall, airy slab baked in a tray, its soft crumb soaked with a sweet sauce of slow-cooked onions and tomato, dotted with caciocavallo and covered in oregano-scented toasted breadcrumbs. Street sellers cruise the city in three-wheeled vans calling 'sfinciuni!' through loudspeakers, and families bake it at home for Christmas Eve and New Year's Eve. The traditional topping includes anchovies; this version leaves them out and keeps all the onion sweetness. Chef's tip: the dough should be wet and bubbly, about 2 cm deep in the tray; it is closer to focaccia than to a thin pizza.

150 min

Italian Pizza

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Cachama fritaFried river fish

Roadside restaurants on the way from Bogotá down to Villavicencio and Restrepo sell cachama by the hundred at weekends: a farmed river fish of the Orinoco basin (the same family as pacu), opened out like a book, seasoned with garlic, cumin and lime and fried until the edges turn to crisp, salty lace. Its flesh is firm, fatty and sweet, and the rib bones, fried crisp, are half the pleasure. It comes with boiled cassava, ripe plantain tajadas and a little tomato salad. Outside Colombia, look for frozen whole pacu or cachama in Latin or Asian shops; otherwise use pompano or a large sea bream. A soggy, greasy fish usually means the oil wasn't hot enough; keep it at 180 °C and fry one at a time. Chef's tip: score the thick side of the fillet in a fine crosshatch down to the bones; the fine intramuscular bones fry crisp and the heat reaches the thickest part.

50 min

Colombian Fish

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Palets bretonsSalted butter biscuits

Palets are the thick cousin of the thin Breton galette biscuit: chunky rounds as wide as a small cookie and nearly a centimetre high, crisp on the outside and crumbly within, tasting strongly of salted butter. Bakeries in Pont-Aven and all along the Finistère coast sell them in tins, and Breton families serve them with coffee, with a bowl of cider-poached apples or crumbled over ice cream. Baking them in muffin tins or metal rings keeps their shape and straight edges. Chef's tip: use proper salted butter rather than adding salt to unsalted; the flavour is rounder and the dough handles better.

38 min

French Baking

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MamonaSlow-roasted beef

Cattle ranches of Meta and Casanare celebrate with mamona: a young steer cut into huge traditional pieces (rib slab, flank, shoulder) threaded on long wooden stakes and leaned around a wood fire for five hours or more, seasoned with nothing but coarse salt. The Villavicencio restaurants that specialise in it serve the meat with cassava, small boiled potatoes, plantain and ají, and some cooks splash beer over it, which you can skip. The beef ends up smoky and dripping on the inside with a salty, crusty bark. This home version uses a covered kettle barbecue with indirect heat, a whole slab of short ribs and a thick piece of flank. The usual blunder is putting the meat right over the coals; mamona cooks beside the fire, never over it. Chef's tip: let the salt sit on the meat in the fridge for a few hours before cooking; it seasons deeper and helps the crust form.

290 min

Colombian Meat

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Arroz con pianguaCoconut rice with mangrove clams

The women of Tumaco and the Nariño mangroves wade out at low tide to gather piangua, a dark-shelled ark clam that lives in the roots, and much of the catch ends up in this rice: the clam meat chopped and cooked with coconut milk, a refrito of onion and peppers, and the Pacific's chillangua and oregano. It is rich, briny and creamy, with the clams' strong, almost iron-like sea flavour carrying through every grain. Locals eat it as a lunch main with patacones and a little salad. Outside Colombia, look for frozen piangua meat in Ecuadorian or Colombian shops, or use fresh clams or cockles in the shell. Before cooking, throw away any clam with a cracked shell or one that stays open when tapped; after steaming, discard any that stay shut. Overcooking the clam meat is the usual error, as it turns rubbery, so stir it in only for the last minutes. Chef's tip: strain the clam cooking liquid through a cloth or coffee filter to catch the grit, then use it in the rice; that's where the flavour is.

70 min

Colombian Rice & Grains

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Habas tostadasFried dried broad beans

Paper cones of habas tostadas are sold by the scoop at markets from Huancayo to Puno, piled next to cancha and roasted peanuts, and they disappear by the handful at football matches, on long bus rides and with a cold drink in the evening. Dried broad beans are soaked, dried and fried until they crack open, turning golden and crisp outside with a slightly mealy, nutty centre. Most sellers leave the skins on, which gives them their bite. The beans need an overnight soak before you start, so plan a day ahead. The mistake to avoid is frying them still wet from the soak: the oil spits dangerously and the beans steam instead of crisping, so dry them thoroughly on a towel. Eat them on their own or put a bowl out with olives and pickled onions. Chef's tip: fry them twice, first at a lower heat to cook the centre, then hotter for the crunch, and salt them the moment they come out of the oil.

30 min

Peruvian Snacks & Starters

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Koofteh TabriziGiant stuffed meatballs in tomato broth

Koofteh Tabrizi is the pride of Tabriz in Iranian Azerbaijan, a meatball so big that one feeds a person, made for guests and for cold winter evenings in the north-west. Lamb or beef mince is kneaded with rice, yellow split peas and lots of herbs, then wrapped around a hidden heart of hard-boiled egg, prunes, walnuts and barberries and simmered in a tomato-saffron broth. At the table the broth is ladled over bread first, then the koofteh is cut open. A common mistake is under-kneading: the mixture must be worked until sticky, or the ball splits in the pot. Chef's tip: lower the meatballs into broth that is barely trembling, not boiling, and don't touch them for the first 20 minutes while they firm up.

150 min

Persian Meat

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Encocado de pescadoFish in coconut milk

Fishing towns of the Colombian Pacific, from Buenaventura's Pueblo Nuevo market to the stilt houses of Tumaco, cook their catch in coconut milk scraped from fresh coconuts, with a refrito of onion, peppers and garlic and the coast's wild herbs: chillangua (culantro), poleo and oregano cimarrón. Encocado is lighter and more herbal than many coconut stews, mild rather than hot, with the fish just cooked in a creamy, pale-orange sauce. It is eaten at lunch with white or coconut rice and patacones or boiled green plantain. Boiling the coconut milk hard after the fish goes in is the classic error: the sauce splits and the fillets toughen, so keep it at a gentle bubble. Chef's tip: culantro (sawtooth coriander) is sold in Asian and Caribbean shops; if you can't find it, use twice the amount of ordinary coriander plus a few mint leaves to stand in for poleo.

50 min

Colombian Fish

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Arroz de lisaRice with salted mullet

Carnival in Barranquilla isn't complete without a plate of arroz de lisa, and the market at Barranquillita and the old neighbourhoods around it sell it every day: salted, dried mullet from the Ciénaga Grande, soaked, shredded and cooked into rice with sweet peppers, onion, tomato and achiote. The rice comes out loose, orange and deeply savoury, with flakes of fish all the way through. It is served with bollo de yuca, fried ripe plantain or a simple tomato and onion salad. Plan ahead: the salted fish needs a day's soaking in the fridge. Skipping enough soaking is the usual downfall; the rice ends up far too salty, so taste a flake of the fish before you cook and keep soaking if it is still sharp. Chef's tip: if you can't find salted mullet, salt cod from any fishmonger works well, and use the poaching water for the rice only after tasting it.

85 min

Colombian Rice & Grains

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Arroz atolladoSoupy rice with chicken and pork

Cali's cooks say the rice should be 'atollado', stuck in the mud: wet, creamy and spoonable, somewhere between a risotto and a thick soup. It is the Valle del Cauca's Sunday and paseo dish, cooked in a big pot by the river or for a crowd at home, with chicken, pork, Colombian chorizo and two kinds of potato all simmered into the rice, the whole thing coloured orange-gold with achiote. The papa criolla melts and gives the body; the meats give a deep, porky savour. Serve it straight from the pot with ripe avocado, fried plantain and a squeeze of lime, and don't wait: it keeps thickening as it stands. People often rinse the rice or use long-grain, which gives separate grains; medium-grain, unrinsed, keeps it creamy. Chef's tip: hold back a ladle of hot stock and stir it in just before serving to bring the rice back to that loose, muddy consistency.

80 min

Colombian Rice & Grains

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KopanistiPeppery whipped cheese spread

On Mykonos and its neighbouring islands, cheesemakers once worked soft cheese by hand for weeks until it ripened into kopanisti, sharp, salty and peppery enough to prickle the tongue. On the island it is spread on barley rusks with a drizzle of oil as a meze with drinks before dinner. This home version beats feta with a little soft cheese, chilli and pepper, then leaves it in the fridge for two days to mellow and sharpen. Feta is traditionally made with animal rennet; choose a vegetarian feta if you need to. Common mistake: blending it to a smooth purée; it should stay a little rough. Chef's tip: cover the surface with a thin layer of olive oil while it rests, so it doesn't dry out or pick up fridge flavours.

10 min

Greek Chutneys & Dips

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Arroz con patoDuck and coriander rice

Chiclayo and the northern coast claim arroz con pato as their own, and family lunches and big Sunday gatherings there often centre on a deep pot of it: duck legs browned and simmered in dark beer and a purée of coriander and spinach, then rice cooked in the same green, duck-rich liquid with peas, red pepper and ají amarillo. The rice is moist and loose, the duck tender with crisp edges, and it is served with salsa criolla and, often, papa a la huancaína. The beer contains alcohol, and not all of it cooks off; for an alcohol-free pot use alcohol-free beer or the stock swap in the ingredients. A common mistake is skipping the browning, which leaves flabby skin and a pale, fatty rice; render the duck slowly first and pour off excess fat. Chef's tip: let the cooked rice rest under the lid off the heat for 10 minutes before fluffing.

95 min

Peruvian Rice & Grains

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Fegato alla venezianaCalf's liver with onions

Fegato alla veneziana is one of the oldest dishes in Venice and still a weekday staple in the trattorie around the Rialto market. Mountains of onions are cooked gently until soft and sweet, then thin strips of calf's liver are tossed through them for barely two minutes, so the liver stays tender against the jammy onions, with a splash of vinegar and parsley to finish. The classic partner is soft white or yellow polenta, which soaks up the buttery juices. Chef's tip: slice the liver into thin strips, no thicker than your little finger, so it cooks through in moments without going tough.

60 min

Italian Meat

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BasloghRosewater starch sweet with walnuts

Baslogh is one of the soft confections that fill the sweet shops of Tabriz's covered bazaar, especially before Nowruz and at Ramadan: a pale, wobbly slab of starch cooked in rose-scented syrup, studded with walnuts, cut into squares and dusted so it does not stick. It is related to Turkish lokum but softer and less sweet, eaten with tea in the afternoon. A common mistake is stopping the cooking too early; undercooked baslogh never sets and weeps syrup. Chef's tip: cook until the paste turns translucent and pulls away from the pan in one mass, which takes longer than you expect.

60 min

Persian Desserts

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Merluza a la sidraHake baked in cider

Asturias has two great loves at table, the fish landed at ports like Cudillero and Avilés and the cider pressed from its orchards, and merluza a la sidra brings them together. Families cook it for Sunday lunch, the hake settled on a bed of soft onion and potato with cider poured over, until the sauce turns sweet-sharp. The cider is alcoholic; cloudy apple juice with a little cider vinegar makes a good alcohol-free swap. Chef's tip: add the hake only when the potatoes are nearly tender, so the fish stays juicy.

60 min

Spanish Fish

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BaeckeoffeThree-meat and potato bake

Baeckeoffe means "baker's oven" in Alsatian, and in villages around Strasbourg and Colmar the dish was once carried to the baker's dying oven on a Monday to cook slowly while the week's washing was done. Pork shoulder, lamb and beef are marinated overnight in dry Alsace white wine with onion, garlic and herbs, then layered with potatoes in a lidded earthenware dish whose rim is sealed with a strip of flour-and-water dough. After three hours the potatoes have drunk up the wine and meat juices and the three meats fall apart under a spoon. The dish uses wine, but an alcohol-free version with stock is given in the ingredient notes; serve it straight from the pot with a green salad. Chef's tip: break the dough seal at the table, because the burst of steam and the smell of wine and thyme are half the pleasure.

950 min

French Meat

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Arroz de cuxáRice with roselle leaves and shrimp

Green-flecked, sharp and nutty, arroz de cuxá is the signature rice of São Luís, served in Maranhão homes and seafood restaurants with fried fish, torta de camarão or a simple fried egg. The sourness comes from vinagreira, the leaves of the roselle hibiscus, cooked down into a thick cuxá sauce with dried shrimp, toasted sesame and a little cassava flour, then stirred into fluffy white rice. Roselle leaves are sold as gongura in Indian grocers and as sorrel leaves in Caribbean shops; spinach with lime juice is a mild stand-in. The common error is under-cooking the leaves, which leaves them stringy; they should collapse into a dark, soft purée. For a vegetarian version, leave out the shrimp and add a spoonful more sesame. Chef's tip: toast the sesame until it just turns gold and starts to pop, then grind it while warm so it releases its oil into the sauce.

55 min

Brazilian Rice & Grains

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Arroz de lingueirãoRazor clam rice

When the tide drops on the Ria Formosa near Fuzeta, pickers dig razor clams from the mud, and by lunchtime the riverside tascas are serving them in this loose, brothy rice, called malandrinho because it should still ripple in the bowl. Tomato, garlic and a big handful of coriander carry the sweet, briny clam flavour. The recipe uses a little white wine; for an alcohol-free version use the same amount of water with a teaspoon of lemon juice. Chef's tip: add the razor clams for the last 2 minutes only, or they turn rubbery.

60 min

Portuguese Rice & Grains

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Arroz de mariscoSoupy seafood rice

This is not paella. Portuguese arroz de marisco is wet and soupy, eaten with a spoon straight from the pot, and Lisbon families order a big one to share at seafood restaurants on a Sunday, waiting while it is made fresh. The rice simmers in a rich tomato and shellfish broth, then prawns, clams and mussels go in at the end so they stay tender. White wine is traditional and contains alcohol; use more stock instead. A common mistake is letting it stand: the rice keeps drinking the broth, so serve it the moment it is ready. Chef's tip: make the broth from the prawn heads and shells; it is where most of the flavour comes from.

80 min

Portuguese Fish

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Arroz de pato à moda de BragaDuck rice with chouriço

In Braga, duck rice is moister than the crisp-topped versions elsewhere: the rice is cooked in a deep duck broth, layered with shredded meat and slices of chouriço, then given a short spell in a hot oven so the top just colours. It is a festive dish for christenings, weddings and Sunday lunches. This contains pork (chouriço and smoked bacon). Chef's tip: make the broth the day before and chill it, so you can lift off the duck fat and use a spoonful of it to fry the onion.

160 min

Portuguese Rice & Grains

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Arroz de pica no chãoChicken and blood rice

'Pica no chão' means 'pecks the ground', the Minho name for a free-range farmyard hen, and this soupy rice is how it is cooked for a family gathering in Barcelos or Vila Verde. Traditionally the bird's blood is stirred in at the end with vinegar, cabidela style, giving a dark, tangy, velvety sauce; without it you get a lighter but equally good chicken rice. Use a free-range bird or thighs for proper flavour. A common mistake is letting the rice sit before serving; this is a loose, soupy rice and it thickens fast, so bring it to the table at once. Chef's tip: the rice must be served the moment it is ready, still swimming in broth, because it keeps absorbing liquid.

90 min

Portuguese Chicken

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Arroz de sarrabulhoRice with mixed meats and blood

Ponte de Lima, the old market town on the river Lima, is the capital of sarrabulho, and on market Mondays its restaurants serve this dark, soupy rice from enormous pots. This contains pork (pork shoulder, belly and chouriço) and cooked pig's blood. Several meats are simmered together for a rich broth, then shredded and cooked with rice, cumin and blood until it turns deep brown and creamy. It is usually served next to rojões, with lemon to cut the richness. Chef's tip: add the blood at the very end and stir constantly, so it thickens the rice smoothly instead of forming lumps.

150 min

Portuguese Rice & Grains

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Arroz de tamborilMonkfish and tomato rice

Fish restaurants in Aveiro, Figueira da Foz and the fishing town of Praia de Mira serve this rice in the pot it was cooked in, steaming and loose, with chunks of firm monkfish and a broth coloured by tomato and peppers. It is a lunch for the weekend, eaten slowly near the beach. Monkfish holds its shape well, and its head and bones make a fine stock. You can add prawns if you like. Chef's tip: it should be 'malandrinho', loose and soupy, so take it off the heat while the rice is still slightly firm; it carries on softening at the table.

75 min

Portuguese Fish

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Sudado de polloChicken stewed in its own juices

Any corrientazo (set-lunch place) in Medellín will have a sudado on the menu on weekdays, and it is just as common at home on a busy Tuesday: chicken pieces cooked in a closed pot with tomato, onion and potatoes until they release their own juices and turn into a thin, savoury, reddish sauce. No stock, no water to speak of, just patience and a tight lid. The meat goes tender and soaks up the cumin and garlic; the potatoes thicken the sauce at the end. It belongs next to white rice, a few slices of avocado and maybe a ripe plantain. The thing people get wrong is lifting the lid over and over: every look lets out the steam that does the cooking. Chef's tip: marinate the chicken with the garlic, cumin and salt in the fridge for 30 minutes to an hour first; the seasoning goes deeper and the sauce tastes richer.

60 min

Colombian Chicken

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Yucatán pickled red onions

No table in Mérida is complete without a bowl of these bright pink onions. They go on almost everything in the Yucatán, from panuchos and salbutes to bean tacos, eggs and grilled vegetables, and their sharp crunch is what cuts through rich, earthy food. The traditional pickle uses naranja agria, the sour Seville-type orange that grows all over the peninsula, with a little habanero and dried oregano. Chef's tip: pour boiling water over the sliced onions for 10 seconds first; it softens their raw bite and makes them turn pink much faster.

10 min

Mexican Chutneys & Dips

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Sikil pakPumpkin seed dip

In Yucatec Maya, sikil means squash seed and p'aak means tomato, and that is almost all there is to this pale, coarse dip from the Yucatán Peninsula. Cooks in Mérida and the villages around it toast the seeds on a comal until they pop, grind them with charred tomato, chives and a little habanero, and serve the dip with tostadas or crisp tortilla chips before a meal. It tastes nutty, smoky and fresh at the same time, and is naturally vegan. Chef's tip: roast the habanero whole and add it a little at a time; you can always grind in more, but you can't take the heat back out.

25 min

Mexican Chutneys & Dips

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PapadzulesEgg tortillas in pumpkin seed sauce

Papadzules may be the oldest dish still eaten in the Yucatán: Maya cooks were rolling tortillas in ground squash seeds long before the Spanish brought chickens and their eggs. Today they are a lunch and Lent dish in Mérida, Valladolid and Campeche. Corn tortillas are dipped in a pale green sauce of toasted pumpkin seeds and epazote, rolled around chopped hard-boiled egg, then topped with a cooked habanero-tomato sauce and a few drops of green pumpkin-seed oil squeezed from the paste. The flavours are nutty, herbal and gently hot. Chef's tip: keep the seed sauce warm, never boiling; heat makes it split and turn grainy, and the oil that separates is meant to be drizzled on top, not stirred back in.

55 min

Mexican Vegetarian

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Camotes poblanosSweet potato candies

Camotes are the sweet Puebla is most famous for: finger-long rolls of sweet-potato fondant, flavoured with pineapple, lemon, strawberry or orange and wrapped individually in paper. Like tortitas de Santa Clara, they come from the city's convent kitchens, and you will find them at every candy shop on Puebla's Calle de los Dulces. The texture is soft and smooth, like a firm marzipan, and very sweet, so one or two is plenty. Chef's tip: sieve the cooked sweet potato while it is hot; fibres caught in the sieve are what would make the candy stringy.

90 min

Mexican Desserts

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Arepas boyacensesCheese-stuffed sweet arepas

Roadside stalls on the highway from Bogotá to Tunja sell these golden, puffed discs straight off the griddle. Unlike the plain arepas of Antioquia, the boyacense mixes yellow corn with wheat flour, butter and a little sugar, and it hides a layer of fresh cheese that melts as it cooks, so each bite is sweet, salty and buttery at once. Eat them warm with coffee, hot chocolate or a cup of aguapanela. Queso campesino or cuajada is traditionally set with animal rennet; choose a vegetarian mozzarella or other microbial-rennet fresh cheese. The trap is cooking them on a high heat: the sugar browns fast and the middle stays raw and doughy. Chef's tip: keep the griddle at low-medium and give them time; a slow cook gives a thin crisp crust and lets the cheese melt fully.

45 min

Colombian Breads & Parathas

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Papas criollas fritasFried small yellow potatoes

Little golden papas criollas are the potato Bogotá loves best: thin-skinned, buttery-yellow and so creamy they almost melt. At the asaderos along the roads out of the capital, and next to every plate of ajiaco or fritanga, they come fried whole, skin on, crackling outside and soft in the middle, with nothing but salt and a bowl of ají. Frozen papas criollas are sold in Latin American shops; otherwise use the smallest waxy yellow potatoes you can find. Frying them raw is the usual mistake: the skins brown before the insides are cooked. A quick boil first fixes that. Chef's tip: let the boiled potatoes steam dry for a few minutes and squash a few slightly with your palm before frying, so the split skins catch extra crunch.

30 min

Colombian Sides

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Envueltos de mazorcaSteamed corn parcels

When the maize ripens in the fields of Boyacá, families grind the fresh kernels and steam little husk-wrapped parcels that are sold at Sunday markets in Tunja, Paipa and Duitama. Envueltos are soft, moist and gently sweet, somewhere between a tamal and a corn pudding, with pockets of melted cheese, and they are eaten for breakfast or as an onces snack with hot chocolate or coffee. Use fresh corn on the cob; the starchier, less sugary types are closest to Colombian maíz, and frozen kernels work at a pinch. Fresh campesino cheese is usually made with animal rennet, so pick a vegetarian one. The commonest fault is wrapping the parcels loosely, so water gets in and they turn soggy. Chef's tip: grind the corn coarsely, not to a purée; a little texture lets the envueltos set firm and sliceable.

80 min

Colombian Snacks & Starters

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Arepa paisaThin white corn arepa

Antioquia eats arepas the way other places eat bread: a thin, pale disc of white corn sits beside the eggs at breakfast, the bandeja paisa at lunch and the hot chocolate at night. The paisa arepa is deliberately plain, with no salt, cheese or butter in the dough, so it frames whatever comes with it; locals spread it with butter or a slice of quesito at the table. It is chewy and soft inside with a toasted, freckled skin. Traditionally it is made from boiled, ground pilado corn; precooked white corn meal (masarepa) makes an excellent home version. The mistake is a dry dough: the edges crack and the arepas turn hard. Chef's tip: knead in warm water until the dough feels like soft play dough, and rest it 5 minutes before shaping.

40 min

Colombian Breads & Parathas

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New York cheesecake

New York cheesecake is the tall, dense, rich slice served in Manhattan delis and Brooklyn bakeries since the 1920s, made with cream cheese and a little soured cream rather than the curd cheese of European cakes. It is smooth and heavy, with a slight tang and a thin biscuit base, and is usually eaten plain or with strawberries. Chef's tip: have every ingredient at room temperature and beat on low speed; cold cheese makes lumps and fast beating whips in air, which cracks the top.

120 min

American Desserts

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Warm goat's cheese salad

The Loire Valley and the Centre region, around Sancerre, Chavignol and Sainte-Maure-de-Touraine, make some of France's best goat's cheeses, and this salad is how bistros all over the country serve them: rounds of cheese melted on toast, laid over dressed leaves with walnuts and a thread of honey. It is a lunch dish in cafés and a starter at home, ready in 20 minutes. Small crottins or slices from a log both work. Many French goat's cheeses use animal rennet; look for one labelled vegetarian. Chef's tip: grill the toasts with the cheese on top only until the cheese softens and freckles; if it melts flat it slides off and loses its creamy centre.

18 min

French Salads

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FouéesPuffed little breads

In the troglodyte restaurants carved into the tufa cliffs near Saumur and Tours, bakers slap small rounds of bread dough onto the floor of a wood-fired oven, and in a minute they puff up like balloons. Fouées (also called fouaces) are split while still steaming and filled at the table, and a fouée evening is a favourite outing for families and groups in the Loire. Rillettes are the classic filling, but butter, fresh goat's cheese and garlicky white mogette beans are just as traditional, and those are what we use here. At home, a very hot oven and a preheated tray do the job. Chef's tip: roll the rounds evenly thin, about 4 mm; uneven dough puffs only on one side.

50 min

French Breads & Parathas

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Trucha a la mantecaTrout with brown butter

Restaurants on the shores of Nahuel Huapi, in Bariloche and Villa La Angostura, put rainbow trout from the cold Andean lakes on almost every menu, and this butter version is the one locals order most. Fillets are fried with crisp skin, then drenched in butter browned with flaked almonds and sharpened with lemon. Serve with boiled new potatoes and a green salad. Any trout or char works. People commonly start the fish in butter, which burns before the skin crisps; fry it in a film of oil and make the brown butter after. Chef's tip: dry the skin really well and dust it with rice flour; it gives a thin, glassy crust without any gluten.

25 min

Argentinian Fish

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Salted butter caramel

Salted butter caramel was made famous by a confectioner in Quiberon in the 1970s, and now every crêperie from Rennes to Brest pours it over sweet crêpes, and every Breton cupboard has a jar for ice cream, apples or simply a spoon. Brittany kept the habit of salted butter long after the rest of France, so the salt is part of the flavour, not a trend. The caramel is cooked dark, loosened with hot cream and finished with butter flecked with sea salt. It keeps for two weeks in the fridge. Chef's tip: warm the cream before adding it; cold cream makes the caramel seize into hard lumps and spit furiously.

20 min

French Basics

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Figos cheiosAlmond-stuffed dried figs

In the Algarve, Christmas trays are never without figos cheios, sun-dried figs split open, packed with a paste of toasted almonds and cocoa, pressed together in pairs and baked until fragrant. They come from a time when every farm in the Barrocal dried its own figs on cane racks in August. They take half an hour to make and keep for weeks, so they make an easy edible present. Chef's tip: choose soft, plump dried figs; if yours are hard, steam them over simmering water for 5 minutes first.

40 min

Portuguese Desserts

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Mtabbal shamandarBeetroot and tahini dip

Beirut's modern mezze bars made mtabbal shamandar a fixture next to hummus and moutabal: roasted beetroot blended with tahini, garlic, lemon and a little yoghurt into a magenta dip that is earthy, nutty and bright. It is quick to make and keeps well, so it is good for a weekend spread with warm flatbread, crisp cucumbers and radishes. Common mistake: boiling the beetroot, which waters it down; roasting in foil concentrates the sweetness. Chef's tip: add the lemon a little at a time and taste — beetroot varies a lot in sweetness, and the dip should taste lively, not sugary. Use plant yoghurt to make it vegan.

70 min

Lebanese Chutneys & Dips

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