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Biltong
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Biltong

Rugby on the television, a paper bag of biltong passed round the room: few snacks say South Africa so plainly. Thick strips of beef are cured with vinegar, toasted coriander, salt and pepper, then dried until the outside is dark and firm and the inside still a little moist, ready to be sliced thin with a sharp knife. Farmers once hung it in the cold winter wind; this home method first heats the cured strips to 71 °C in a hot oven to make them safe, then dries them low and slow in the oven or a biltong box. Even so, home-dried meat is not for pregnant women, young children or anyone with a weakened immune system. The classic mistake is cutting the strips across the grain, so they crumble when you slice them. Chef's tip: toast the coriander seeds until they smell like orange peel before crushing them; that warm, citrusy note is what makes biltong taste right.

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Pastes de Real del MonteBeef and potato pasties

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PasticciottoCustard-filled shortcrust pastries

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KapchiBroad beans in cheese sauce

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PastitsadaSpiced beef with thick pasta

Pastitsada is Corfu's great Sunday and feast-day dish, a legacy of four centuries of Venetian rule: big pieces of beef (or rooster) slowly braised in tomato with a heady spice mix of cinnamon, clove, allspice, nutmeg and sweet paprika, sharpened with vinegar, then served over bucatini with grated cheese. The sauce should be thick enough to coat the pasta and taste warm rather than hot. Many Corfiots add red wine; this version uses red wine vinegar and stock, so it's alcohol-free (swap 150 ml of the stock for red wine if you like). Common mistake: rushing the braise — beef shin needs a long, gentle simmer to turn soft. Chef's tip: make it a day ahead; the spices settle and the sauce tastes rounder.

175 minGreekMeat
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SofritoVeal in garlic and vinegar sauce

Not to be confused with the Spanish base sauce, Corfu's sofrito is a dish of thinly sliced veal or young beef, floured and browned, then gently simmered in a sharp, pale sauce of garlic, vinegar and parsley until tender. Corfiot tavernas serve it with creamy mashed potato or rice to soak up the garlicky juices, especially on Sundays and name days. Some cooks add white wine; this version uses only vinegar and stock, so it's alcohol-free. Common mistake: letting the garlic brown, which makes the sauce bitter — it should stay pale. Chef's tip: flatten the slices with a rolling pin so they cook evenly and soak up the sauce.

75 minGreekMeat
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Pupunha cozidaBoiled peach-palm fruit

From Belém to Manaus, the breakfast table in pupunha season (roughly December to April) holds a bowl of these orange and red palm fruits, boiled in salted water and peeled at the table. Their flesh is dense, starchy and slightly oily, somewhere between chestnut, sweet potato and egg yolk, and it is eaten with black coffee or café com leite, sometimes with a smear of butter or a drizzle of honey. Street sellers and markets sell them cooked in bunches. Look for fresh or frozen pupunha (chontaduro) in Brazilian and Colombian shops. The fruit must be cooked; raw it irritates the mouth. The common misstep is cooking it too briefly, which leaves the flesh hard and astringent; it needs a long boil until a knife meets no resistance. Chef's tip: cook more than you need and slice the leftovers into salads or fry them in oil like chips the next day.

55 minBrazilianSnacks & StartersVeganGluten free
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Salatet za'atar akhdarFresh thyme leaf salad

In spring, Palestinian families pick young za'atar (wild hyssop-thyme) from the hills of the West Bank and the Galilee, and the tender leaves are tossed raw with onion, lemon and the year's new olive oil. The salad is sharp, piney and peppery, eaten as part of breakfast with labneh, olives and warm taboon bread, or beside grilled meat. If you can't find fresh za'atar, a mix of fresh oregano, thyme and a little marjoram comes close. Common mistake: chopping the leaves; keep them whole so they stay perky and don't turn dark. Chef's tip: rub the sliced onion with sumac and salt for 5 minutes first; it softens its bite and turns it a pretty pink.

15 minPalestinianSaladsVeganGluten free
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Soda farlsGriddled soda bread

Soda farls are the griddle bread of Northern Ireland, cooked on a flat pan rather than baked, and split and fried in the Ulster fry or eaten warm with butter and jam. Plain flour, bicarbonate of soda and buttermilk make a quick, light dough that is shaped into a round and cut into four farls. Chef's tip: get the griddle hot before the dough is mixed; the soda starts working as soon as the buttermilk goes in.

30 minBritishBreads & Parathas
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