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Lumpiang sariwa
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Lumpiang sariwa

Fresh vegetable spring rolls

Lumpiang sariwa ('fresh lumpia') is the unfried cousin of the crisp Filipino spring roll, served at fiestas, family gatherings and as a substantial afternoon merienda around Manila and the Tagalog provinces. A thin, soft egg crepe is wrapped around a lettuce leaf and a warm sauté of sweet potato, jicama, carrot, green beans, cabbage and tofu, then covered in a glossy brown garlic sauce and a shower of crushed peanuts. In Negros the filling is heart of palm (ubod) instead. It is eaten with a knife and fork, or carefully by hand. Chef's tip: make the crepes thin enough that you can almost see light through them; thick ones turn rubbery and hide the filling.

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Laz böreğiCustard-filled filo pie in syrup

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Buğulama means 'steamed', and in the fish restaurants of Urla and Foça it is how gentle white fish like sea bass are cooked when the cook wants them to taste of themselves: laid over onions, tomatoes and peppers, covered and left to steam in their own juices with a little lemon and bay. The result is soft, moist fish in a light, fragrant broth to mop up with bread. Serve with a green salad and boiled potatoes. Chef's tip: keep the heat low once the lid goes on; the fish should barely tremble, not boil.

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Leber Berliner ArtFried liver with apple and onions

Leber Berliner Art is a dish of old Berlin dining rooms and corner restaurants: thin slices of calf's liver fried in butter and piled with soft, sweet onion rings and golden apple rings, served with creamy mashed potato. The sweet apple and onion balance the rich liver, and the whole plate is on the table in half an hour. For safety the liver here is cooked through, which keeps it tender as long as the slices are thin and the pan is hot. Chef's tip: salt the liver only after frying; salt draws out juices and makes it tough.

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LeberkäseBaked pork and beef loaf

Despite its name, Bavarian Leberkäse contains neither liver nor cheese: it is a smooth, finely ground loaf of pork and beef baked until it has a dark, crunchy crust. In Munich it is the mid-morning snack, a thick warm slice folded into a crusty roll with sweet mustard and eaten standing at the butcher's counter. Made at home without curing salt, the inside bakes pale grey rather than pink, which is normal. Chef's tip: everything, including the bowl of the food processor, must be ice-cold; if the mix warms above about 12 °C the fat separates and the loaf turns crumbly.

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Lechazo asadoRoast milk-fed lamb

Along the Duero valley, in towns like Aranda de Duero, Sepúlveda and Peñafiel, wood-fired asadores roast quarters of lechazo, lamb fed only on its mother's milk, in clay dishes with nothing but water and salt. Families drive out for it on a Sunday and eat it with bread and a salad of lettuce and onion. A little lard is rubbed on in some asadores; this contains pork (lard), or use olive oil. Milk-fed lamb is small and pale; spring lamb works but needs longer. Chef's tip: don't add herbs or garlic; the delicate flavour is the point.

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A fixture of Lima's set-lunch menus and school canteens, leche asada is the plainer sibling of flan: milk, eggs, sugar and vanilla baked in a dish until set, with no caramel layer, so the top browns into a freckled skin that's the best part. It is lighter and a little less smooth than crème caramel, faintly scented with cinnamon and lemon zest, and served cold in squares or straight from little ramekins. Many cooks rush it in a hot oven, which makes the custard bubble and weep watery holes; bake it low and in a water bath, and only brown the top at the end. It makes a gentle end to a heavy meal and keeps for three days in the fridge. Chef's tip: strain the custard and skim off the foam before baking for a smooth, even set.

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Leipziger AllerleiSpring vegetables with morels

Leipziger Allerlei is Leipzig's showpiece of spring: young carrots, peas, asparagus, kohlrabi and cauliflower, each cooked separately until just tender, then brought together in a light butter sauce with morel mushrooms. The traditional dish also includes crayfish and bread dumplings; this vegetarian version keeps the morels and vegetables, which were always the heart of it, and serves it with new potatoes. Dried morels are easiest to find and give a deep, smoky flavour. A common mistake is boiling everything together in one pot, which turns the dish muddy and over-soft. Chef's tip: save the vegetable cooking water and morel soaking liquid; together they make the stock for the sauce.

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Leipziger LercheAlmond marzipan tartlets

Leipziger Lerchen began as real roast larks stuffed with herbs, sold in Leipzig until the King of Saxony banned songbird hunting in 1876. The city's bakers answered with a pastry that kept the name: a shortcrust tartlet filled with almond-marzipan cream, a cherry or jam hidden in the middle like the bird's heart, and two crossed strips of pastry on top like the string that tied it. Today you find them in every Leipzig café, especially at the Christmas market. A common mistake is overfilling the cases, so the filling bubbles over and the cross sinks. Chef's tip: chill the lined tins for 15 minutes before filling so the pastry keeps sharp edges.

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Leitão à BairradaRoast suckling pig

Along the old Lisbon–Porto road through the Bairrada, around Mealhada, restaurant after restaurant roasts suckling pigs whole in wood ovens, and people drive for hours for a Sunday lunch of it. This contains pork (suckling pig and lard). The inside is rubbed with a fierce paste of lard, garlic, black pepper and bay, while the skin roasts to a glassy, crackling sheet. It is served cold or warm with sliced oranges, crisp potato chips and a green salad. A half or quarter pig from a specialist butcher fits a home oven. Chef's tip: keep the skin completely dry and paste only the inside, as any fat or water on the skin stops it crackling.

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LemonanaFrozen mint lemonade

From café terraces in Ramallah and Jaffa to juice bars along Hamra Street in Beirut, summer means tall glasses of lemonana: lemons and fistfuls of fresh mint blended with ice into a sharp, sweet, electric-green slush. It is the drink handed to you after a walk through the market at noon, and it cools a mezze lunch like nothing else. Everything goes in a blender, but the mint must be fresh and plentiful. The common mistake is blending the mint for too long, which bruises it and turns the drink murky and grassy. Chef's tip: make a lemon-sugar syrup first and chill it; dissolved sugar sweetens evenly and lets you blend for only a few seconds.

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Lilikoi butterPassion fruit curd

Lilikoi is the Hawaiian name for passion fruit, which grows wild on vines all over the islands, and lilikoi butter is the tangy golden curd that farmers' markets on Maui and Kauai sell in jars. It is spread on toast, sweet bread and scones, or spooned onto shave ice and cakes. Chef's tip: keep the heat low and stir constantly; the curd is ready when it coats the back of a spoon and holds a line drawn through it with your finger.

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Limonada de cocoCoconut lime cooler

Cartagena's heat makes limonada de coco almost compulsory: beach kiosks and restaurants in the old walled city blend it to order, and it arrives as a pale, frosty slush, sharp with lime and rich with coconut. It is a drink to sip slowly with fried fish, coconut rice and patacones, or on its own on a hot afternoon. Coconut cream gives the body, sugar balances the lime, and a full load of ice gives the frozen texture. The common slip is blending lime pieces with their peel for too long, which turns it bitter within minutes; use juice plus a little zest instead. Shake the tin of coconut cream before measuring, since it separates. Serve it straight away, before it melts and separates. Chef's tip: freeze some of the coconut cream in an ice-cube tray beforehand and use it in place of half the ice for a thicker, creamier result.

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Linsen mit SpätzleSweet-sour lentils with egg noodles

Linsen mit Spätzle is Swabia's Saturday supper, eaten in kitchens from Stuttgart to Ulm when the week's cooking was done and something cheap and filling was needed. Small brown or green Alb lentils are stewed with root vegetables, then sharpened with vinegar and a little sugar, and ladled over freshly scraped Spätzle. Most families add a pair of thin smoked Saitenwürstle; this version skips them, and the smoked paprika keeps a hint of that flavour. A common mistake is adding the vinegar at the start, which stops the lentils softening, so it goes in at the end. Chef's tip: beat the Spätzle batter until bubbles pop on the surface; that air is what makes them springy.

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LiptauerPaprika curd cheese spread

No Heuriger, the wine tavern on the vineyard slopes at the edge of Vienna, is complete without a bowl of rust-red Liptauer next to the bread basket. Quark and soft butter are beaten with sweet paprika, ground caraway, mustard, onion and capers into a spread that is creamy, tangy and gently warm. Spread it thick on dark rye bread with radishes and chives, or pipe it onto halved peppers for a snack board. A common mistake is using wet quark straight from the tub, which makes the spread runny; drain it in a sieve first. Most quark is set without rennet, but some brands use a little animal rennet, so pick one labelled vegetarian. Chef's tip: make it a few hours ahead; the paprika colour deepens and the caraway softens as it sits.

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Liverpool scouseBeef and lamb stew

Scouse is so central to Liverpool that its people are named after it; the thick stew of meat, potatoes and onions was carried from the Baltic by sailors and cooked for dockers' families, and city restaurants still celebrate Global Scouse Day each February. Some of the potatoes cook down into the gravy, making it thick and hearty. Serve it with pickled red cabbage or beetroot and crusty bread. Chef's tip: cut half the potatoes small so they collapse and thicken the stew, and leave the rest in chunks.

170 minBritishMeat
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LokumTurkish delight

Istanbul's confectioners have been cooking lokum since the 18th century, and boxes of it still go to every host, office and family on holiday visits. Real lokum is nothing more than sugar syrup, lemon and cornflour, stirred for an hour until it turns translucent, firm and springy, then scented with rosewater and studded with pistachios. It is a test of patience, not skill. Common mistake: stopping too soon; undercooked lokum is sticky and never sets cleanly. Chef's tip: it is ready when a little dropped into cold water forms a soft, pliable ball and the mixture is the colour of pale honey.

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Lomi lomi salmonSalmon, tomato and onion relish

Lomi means to massage: at Hawaiian lūʻau and graduation parties, salted salmon is squeezed by hand with diced tomatoes, sweet onion and spring onions into a cold, juicy relish that cuts through rich kalua pig and poi. It arrived with salted salmon traded from the Pacific Northwest by nineteenth-century whalers. The traditional version uses raw salt-cured salmon, which is not for pregnant women, young children or anyone with a weakened immune system; this safer version gently poaches the salmon first. Chef's tip: chill everything well and drain the tomatoes, so the relish stays bright rather than watery.

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Lomito completoLoaded tenderloin sandwich

Córdoba claims the lomito as its own, and at lomiterías and late-night carts in the city it comes completo: thin, quick-seared slices of beef tenderloin piled into a big soft roll with cooked ham (pork), melting cheese, a fried egg, lettuce, tomato and mayonnaise. It is messy, juicy and filling, the classic end to a night out or a Saturday football match, usually with chips on the side. The meat is only a few millimetres thick, so it cooks in a minute; Córdoba grills cook it through, but as a whole steak you can leave it a little pink to taste. The big error is a lukewarm pan, which boils the thin beef grey instead of searing it. Chef's tip: lay the cheese on the ham in the hot pan to melt while the egg fries, so everything goes into the toasted roll hot at once.

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London particularSplit pea and ham soup

London particular is a thick, yellow-green soup of split peas and smoked pork ham hock, named after the pea-souper smogs that once smothered the city. It was a cheap winter warmer in Victorian London eating houses and is still on menus in pubs and cafés when the weather turns. The hock gives a deep smoky saltiness and shreds of soft meat. Chef's tip: skim the grey foam off as the water first boils, for a cleaner taste.

135 minBritishSoupsGluten free
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Loobia poloGreen bean rice with spiced lamb

Loobia polo is a weeknight favourite in Tehran homes, the rice dish children ask for when they come home from school and the one packed for picnics on the slopes of Darband. Parboiled basmati is layered with a sauce of minced lamb or beef, short pieces of green bean, tomato paste and a warm hint of cinnamon, then steamed slowly until every grain is stained a soft orange and a crisp tahdig forms underneath. For a meat-free pot, swap the mince for diced potato and keep everything else the same. Serve with mast-o khiar, salad shirazi and torshi. A common mistake is adding the beans raw to the rice layers: brown them in the sauce first or they stay squeaky and pale. Chef's tip: let the tomato paste fry in the oil until it turns brick red before adding water; that is where the deep, sweet flavour comes from.

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Lorne sausageSquare beef and pork sausage

Lorne sausage, better known in Scotland simply as square sausage or slice, is a skinless loaf of seasoned beef and pork mince that is cut into squares and fried for the full Scottish breakfast, or slapped in a morning roll with brown sauce. It is easy to make at home and freezes well. Chef's tip: freeze the shaped block for an hour before slicing; it cuts into neat, thin squares.

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Lulas recheadasSquid stuffed with chouriço and rice

Fishermen's wives in Portimão stretched a modest catch of squid by filling the bodies with chopped tentacles, rice and a little chouriço, then simmering them slowly in tomato sauce until meltingly tender. It is a Sunday dish in the western Algarve, served sliced into rounds with boiled potatoes or more rice. This contains pork (chouriço), and the sauce uses white wine; replace it with the same amount of fish or vegetable stock for an alcohol-free version. Chef's tip: fill the squid only two-thirds full, because the rice swells and can split them.

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Ma'aroukMahlab-scented sweet bread

As soon as Ramadan begins, bakeries in Damascus and Aleppo stack up golden loaves of ma'arouk, a soft, slightly sweet brioche-like bread that people buy on the way home to break the fast. The dough is perfumed with mahlab (ground cherry stones), topped with nigella and sesame seeds, and is often braided or filled with date paste. Eat it warm with tea, or toasted the next morning with white cheese. Common mistake: adding too much flour while kneading; the dough should stay soft and a little tacky for a tender crumb. Chef's tip: brush with sugar syrup as soon as the loaves leave the oven — it gives the classic shine and keeps the crust soft.

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Maçã do amorToffee apples

A shiny red apple on a stick is the picture of a Brazilian festa junina stall, lined up in rows beside the quentão and pipoca. The 'love apple' is a small, tart apple dipped in hot sugar syrup that hardens into a thin, crackling, ruby-red shell; you bite through glass and hit crisp fruit. It is a good one to make at home for a June party because the syrup takes 15 minutes and the apples are ready as soon as the shell cools. Choose a plant-based red colouring to keep it vegan. Where it tends to fail: any water or wax on the apple skin stops the syrup sticking, so it slides off in a puddle. Chef's tip: dip the apples in boiling water for 10 seconds and dry them thoroughly to remove the wax before you start.

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Macaxeira fritaFried cassava sticks

Northeastern Brazilians call cassava macaxeira, and fried sticks of it come out with carne de sol, with grilled cheese at beach shacks, and in a bowl beside a cold drink at any bar from Natal to Maceió. Boiling first makes the inside soft and floury; frying afterwards gives a thick, blistered crust that stays crunchy far longer than potato chips. They need only coarse salt, though a dip of vinagrete or garlic mayonnaise is common. Buy sweet cassava, cook it fully, and never eat it raw. The frequent mistake is boiling until the cassava falls apart, which makes sticks that break up in the oil; stop as soon as a knife slides in. Chef's tip: let the boiled sticks steam dry and cool completely, even chill them for an hour, before frying; the drier surface is what makes them crackle.

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Machaca con huevoDried beef scrambled with egg

Monterrey and Sonora both claim machaca, the dried, pounded beef that once let ranchers carry meat across the desert. At breakfast it is fried with onion, tomato and green chilli, then scrambled with eggs and rolled into soft flour tortillas, and it turns up in every lonchería and roadside café in the north. The beef is savoury, salty and chewy against the soft egg. Proper machaca is hard to find outside Mexico; shredded leftover roast beef or brisket, dried out in the pan until crisp, makes a good substitute, as does unsweetened beef jerky pounded into shreds. Chef's tip: fry the machaca on its own first until the edges crackle, which brings back the toasty flavour before anything wet goes in.

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Machaca de pescadoShredded fish with tomato and pepper

On the waterfront in La Paz, Baja California Sur, machaca de pescado is the sea's answer to beef machaca: firm fish is poached, shredded and fried with onion, pepper, tomato and chilli until almost dry and full of flavour. Fishermen's families once made it with shark or smoked marlin, and today it fills breakfast burritos, tacos and tostadas in cafés along the malecón. Any firm white fish such as cod, hake or mahi-mahi works well. It is savoury, lightly spicy and tender. Serve it with corn tortillas, rice or refried beans. Chef's tip: squeeze the shredded fish in your hands to get rid of excess water before it hits the pan, so it fries rather than stews.

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PotjevleeschJellied chicken, rabbit, pork and veal

Potjevleesch, Flemish for "little pot of meat", comes from French Flanders around Dunkirk, Bergues and Hazebrouck, where it fills the cold cabinets of every friterie and estaminet. Chunks of chicken, rabbit, pork and veal are layered with onion, garlic and herbs, covered with white wine and a little vinegar and baked slowly in a covered terrine; the juices are then set with gelatine so the meat is held in a clear, tangy jelly. It is eaten cold, sliced, with hot chips and a green salad, a contrast that the Nord loves. It contains pork and uses white wine; the notes give an alcohol-free option. If rabbit is hard to find, use more chicken thighs. Chef's tip: slice it straight from the fridge with a hot knife, so the jelly cuts cleanly.

930 minFrenchMeatGluten free
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PoulakiThin saffron sugar candy

Poulaki are the paper-thin golden sugar coins sold by weight in Isfahan's sweet shops, meant to be held between the teeth while you sip strong black tea. The name comes from 'poul', the old word for coin, and Isfahanis serve them with tea to guests at any hour, flavoured with saffron, cardamom or sesame. Only sugar, a little vinegar and spice are needed, but timing matters. A common mistake is pouring the drops too big: they should spread no wider than 4 cm or they stay chewy in the middle. Chef's tip: work on a cold, lightly oiled marble or steel tray, which sets the coins in seconds and keeps them glassy.

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Poulet vallée d'AugeChicken in cider and cream sauce

The Pays d'Auge, the green orchard country around Lisieux and Pont-l'Évêque, puts its three great products into one pan here: apples, cider and thick Normandy cream. Chicken pieces are browned in butter, flamed with a splash of Calvados if you like, braised in dry cider with mushrooms and finished with crème fraîche, so the sauce is tangy, gently sweet and pale gold. It is a Sunday lunch dish, served with rice or steamed potatoes and wedges of apple caramelised in butter. The recipe uses cider and optional Calvados; alcohol-free swaps are in the ingredient notes. Chef's tip: choose a dry cider, because a sweet one makes the sauce cloying once it reduces.

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PountiChard and prune loaf

Farm kitchens in the Cantal and the Aveyron uplands bake pounti as a way to use the garden's chard and a few prunes from the cupboard: a soft savoury loaf, green-flecked and studded with dark sweet fruit, served warm with a salad for supper or cold in slices for a picnic. It is traditionally made with bacon or ham; this version leaves the meat out and adds a little smoked paprika for the same savoury edge. Chef's tip: wring the blanched chard really dry, or the loaf will be soggy in the middle.

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PowidltascherlPlum butter potato dough pockets

Powidl, a thick, dark plum butter cooked for hours without added sugar, came to Vienna from Bohemia, and these little pockets are one of its best uses. In Austrian homes they are a sweet lunch in late summer, when the new season's plums arrive, or a pudding after a bowl of soup. A tender potato dough is cut into squares, folded around a spoonful of spiced powidl, simmered, then tossed in golden butter crumbs and dusted with icing sugar. A common mistake is overworking the dough, which makes it tough and sticky; mix the potato and flour only until it comes together. Chef's tip: rice the potatoes while hot and spread them out to steam dry, so you need less flour and the dough stays light.

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Pozol de cacaoCold corn and cacao drink

In the heat of Villahermosa and the Chiapas lowlands, farmers carry a ball of corn dough in a banana leaf and mix it with water in a jícara (a gourd bowl) at midday: that is pozol, a cold, thick, filling drink that has been made since Maya times. The cacao version is the favourite, sold from big clay pots at market stalls with ice, sometimes slightly fermented so it turns pleasantly sour. This home version uses masa harina and cocoa nibs, so it is ready in minutes; leave it to ferment if you want the tang. Chef's tip: stir it every time before pouring, as the corn settles to the bottom fast.

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Pozole blancoPork and hominy soup

Before any chilli goes in, this is what pozole tastes like: the white version eaten across Jalisco and in Guadalajara's pozolerías, especially on Independence night and at family gatherings. It is a pork dish, made with pork shoulder and a pig's trotter that gives the clear broth a silky body, simmered with big, chewy kernels of hominy until everything is tender. All the colour and fire are added at the table, where each person piles on shredded cabbage, radish, onion, crumbled oregano, ground dried chilli and a good squeeze of lime. Tostadas spread with crema are the usual side. Chef's tip: cook the meat a day ahead and chill the broth; the fat sets on top and lifts off in one sheet, leaving the broth beautifully clean.

205 minMexicanSoupsGluten free
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Pozole verde de GuerreroGreen pumpkin-seed pozole

In Chilpancingo and Chilapa, Thursday is jueves pozolero, and families and office crowds fill the pozolerías for this green version. Unlike our vegetarian pozole verde, this is a pork dish with chicken too: pork shoulder and chicken thighs simmer with hominy, then the broth is thickened with a sauce of toasted pumpkin seeds, tomatillos, chilli and epazote, so it turns creamy, nutty and bright green. Bowls go to the table with avocado, crisp pork chicharrón, onion, oregano, lime and tostadas. Epazote can be hard to find: use fresh oregano plus a few coriander stalks instead. Chef's tip: toast the pumpkin seeds only until they puff and start to pop; darker seeds make the broth brown and bitter.

185 minMexicanSoupsGluten free
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PrasopitaLeek and feta pie

In the villages around Kozani and Kastoria, winter leeks pulled from frozen ground go into this pie, made on Sundays and taken to the fields in slabs wrapped in paper. The leeks are sweated slowly in butter and olive oil until silky and sweet, bound with eggs, feta and a little semolina, then baked between buttery sheets of filo. It is softer and gentler than spinach pie, and just as good cold the next day. Feta and kefalotyri usually use animal rennet; choose vegetarian versions if needed. Common mistake: leaving grit in the leeks — split and wash them under the tap before slicing. Chef's tip: cook the leeks until all their liquid has gone, or the bottom pastry turns soggy.

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PrasorizoLeek and rice with lemon

Prasorizo is the cheap, comforting pot that northern Greek kitchens turn to through the Lenten weeks and the cold months, when leeks are at their best and meat is off the table. Leeks are stewed in plenty of olive oil until meltingly soft, then rice simmers in the same pot until creamy and loose, finished with dill and a sharp squeeze of lemon. It is eaten warm, never piping hot, with feta (or a vegan alternative) and olives on the side. Common mistake: stirring like risotto, which turns it gluey — stir once or twice and let it bubble. Chef's tip: be generous with the oil; in a ladera dish the olive oil is the sauce.

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Prego no pãoGarlic steak roll

Lisbon diners order a prego at the end of a long seafood lunch, at football matches and after midnight from a beach-bar hatch: a thin slice of beef, beaten flat, fried hard in garlic and bay and stuffed into a crusty papo-seco roll. The name means 'nail', perhaps for the garlic that is hammered into the meat. Mustard or a dash of piri-piri is all it needs. A common mistake is a thick steak; it must be thin enough to cook in a minute a side or it steams and turns grey. Chef's tip: dip the cut side of the roll in the hot pan juices just before you close it.

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PrinzregententorteSeven-layer chocolate buttercream torte

Prinzregententorte was created in Munich for Prince Regent Luitpold, who ruled Bavaria from 1886, and it is still the cake Munich cafés and families bring out for name days and big birthdays. Seven very thin sponge layers, one for each of the old Bavarian districts, are stacked with chocolate buttercream, brushed with apricot jam and sealed under a shiny dark chocolate glaze. The slices show neat stripes and taste rich but not heavy. A common mistake is baking the sponge as one thick cake and slicing it; it is far easier and neater to spread each layer thinly on a tin base and bake it for a few minutes. Chef's tip: trace a 26 cm circle on seven sheets of baking paper before you start, then bake two layers at once on separate trays.

150 minGermanBaking
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Psari plakiFish baked with tomatoes and onions

Psari plaki is how Greek island families cook the day's catch for a crowd: the fish laid on a bed of soft onions, garlic, tomatoes and parsley, drizzled with olive oil and baked until the sauce turns jammy. It is a traditional Friday and Palm Sunday dish, eaten with bread, horta and plenty of lemon. Use cod, hake, sea bream or grouper. Common mistake: putting the fish in with raw vegetables, which leaves them crunchy and watery when the fish is done; cook the base first. Chef's tip: squeeze lemon over the fish and let it sit while the base bakes; it firms the flesh and seasons it to the bone.

70 minGreekFishGluten free
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Puca picantePork and potato peanut stew

Puca means red in Quechua, and Ayacucho's puca picante is as red as a stew gets, thanks to ají panca and a little beetroot. Cubes of pork and potato simmer in a sauce thickened with ground toasted peanuts until creamy, nutty and mildly hot; it is served at Ayacucho's Sunday lunches and during Semana Santa with white rice, a fried pork chunk on top and a sharp salsa criolla. A frequent error is too much beetroot, which makes it earthy and sweet; you only need enough for the colour. Chef's tip: toast the peanuts in a dry pan before grinding them, and the sauce tastes twice as deep.

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PucheroBoiled beef and vegetable stew

Winter Sundays in the towns of Buenos Aires Province mean a big pot of puchero bubbling from mid-morning: beef shin and brisket on the bone, a marrow bone, chickpeas, corn on the cob, squash, sweet potato, potato, carrots and cabbage, all simmered together. The meal comes in two courses, as in the Spanish cocido it descends from: first the golden broth, often with fine noodles or rice, then a platter of meat and vegetables doused with olive oil, salt and a spoon of salsa criolla. It is gentle and clean-tasting rather than rich. Many families add chorizo colorado or pancetta (pork); this version keeps to beef. Plan for the chickpeas to soak overnight. Boiling it hard is the classic mistake, which clouds the broth and toughens the meat; it should barely shiver. Chef's tip: add the vegetables in stages, longest-cooking first, so the cabbage and squash hold their shape instead of dissolving.

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Puchero canarioMeat, chickpea and pumpkin stew

Puchero is the feast-day pot of the Canary Islands, simmered for hours on Sundays and at Christmas and on the night after pig-killing in the old days, big enough to feed a whole family twice. Beef, chicken and pork go in with chickpeas, then a long list of vegetables: pumpkin, sweet potato, corn, cabbage, carrots, green beans, chayote and even pears. This contains pork (pork ribs and chorizo). The broth is served first, sometimes thickened with gofio, then the meats and vegetables on a platter with mojo. Chef's tip: add the vegetables in stages by how long they take, so the pumpkin and pears hold their shape.

190 minSpanishMeatGluten free
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Pudim de pãoCaramel bread pudding

Nothing went to waste in old Minho farmhouses, and yesterday's bread became this: a dense, sliceable pudding soaked in sweet milk, scented with lemon and cinnamon and turned out under a dark caramel. You will find it on the dessert trolley of family restaurants in Braga and Guimarães, especially at Sunday lunch. It is firmer than a crème caramel, with a fine, cake-like texture. A common mistake is baking it in an oven that is too hot, which makes the custard bubble and turn spongy instead of silky. Chef's tip: chill it overnight before turning it out, so it slices cleanly and the caramel turns to a pourable sauce.

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Pudim de vinho do PortoPort wine caramel custard

Porto's old dining rooms and the quintas of the Douro valley serve this rich custard after a long lunch, its caramel dark and its flavour deepened by a generous pour of tawny port. It is a dense, glossy flan made with condensed milk, so it slices neatly. The dish uses port wine, and as it bakes gently not all the alcohol cooks off; for an alcohol-free version use the red grape juice reduction in the ingredient note. Chef's tip: bake it low and slow in a water bath, as a hot oven leaves holes in the custard.

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Pulpo al olivoOctopus with olive mayonnaise

Created in Lima in the 1950s by a Japanese-Peruvian chef, pulpo al olivo is now a fixture of Nikkei restaurants and smart cevicherías: paper-thin rounds of tender, cold octopus covered with a smooth violet mayonnaise of Botija olives, the big, dark, fruity olives of the southern coast. It is cool, rich and briny, eaten as a starter with lime and a drizzle of olive oil. Allow 1 hour for chilling after cooking. Tough octopus is the usual let-down, and the fix is simple: use frozen octopus (freezing tenderises it) and simmer gently, never at a rolling boil. Because the sauce is an egg emulsion, make it with a pasteurised egg, or use a good ready-made mayonnaise. Chef's tip: slice the octopus while it's cold and firm; warm octopus slices raggedly.

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PunschkrapfenPink-iced sponge cubes

Punschkrapfen are the bright pink cubes that glow from every Viennese Konditorei counter, especially in winter. Traditionally the filling of sponge crumbs, jam and chocolate is soaked in rum punch, which gives the cake its name, so the classic version contains alcohol. This recipe makes the alcohol-free version with orange juice and strong black tea, which keeps the fruity, warming flavour that children can eat too; to make the traditional one, swap 40 ml of the orange juice for dark rum. The sponge is moist and dense, the icing sweet and crackly. A common mistake is skipping the overnight press; the cubes fall apart when cut. Many pink colourings use carmine, made from insects, so choose a plant-based one such as beetroot red. Chef's tip: cut with a knife dipped in hot water and wiped between each cut for clean edges.

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Pupunha cozidaBoiled peach-palm fruit

From Belém to Manaus, the breakfast table in pupunha season (roughly December to April) holds a bowl of these orange and red palm fruits, boiled in salted water and peeled at the table. Their flesh is dense, starchy and slightly oily, somewhere between chestnut, sweet potato and egg yolk, and it is eaten with black coffee or café com leite, sometimes with a smear of butter or a drizzle of honey. Street sellers and markets sell them cooked in bunches. Look for fresh or frozen pupunha (chontaduro) in Brazilian and Colombian shops. The fruit must be cooked; raw it irritates the mouth. The common misstep is cooking it too briefly, which leaves the flesh hard and astringent; it needs a long boil until a knife meets no resistance. Chef's tip: cook more than you need and slice the leftovers into salads or fry them in oil like chips the next day.

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PurtumuteBean and white corn stew

High-jungle towns like Chachapoyas and Moyobamba, in the cloud-forest regions of Amazonas and San Martín, serve purtumute at festivals and family gatherings: a thick pot of beans and big white mote corn kernels simmered with onion, garlic, chilli and plenty of chopped culantro. Some versions add cheese or pork crackling; this one keeps it vegan, letting the creamy beans and chewy corn carry the dish. It is filling and earthy with a fresh green finish, and it is served in bowls with ají on the side and a plantain or a little rice. The dried beans need an overnight soak, which isn't included in the times. The usual mistake is adding salt and the sofrito too early, which can stop the beans from softening; season once they are tender. Canned or jarred white hominy works for the mote. Chef's tip: mash a ladle of the beans against the side of the pot near the end; it thickens the stew without any flour.

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PusandaoCoconut broth with salted fish

Down the Nariño coast, in Tumaco and the river villages towards Ecuador, pusandao is everyday food built from what keeps: salted fish (or salted pork), green plantain, potato and the milk of fresh coconuts. The fish is soaked to draw out the salt, then simmered with the vegetables in a thin coconut broth scented with chillangua, the coast's culantro. Plantain and potato soften and thicken the liquid into something soupy and comforting, salty-sweet and gently herbal; it is eaten for lunch with a squeeze of lime and nothing else needed. Plan on an overnight soak for the fish. The pitfall is boiling the coconut milk from the start, which makes it greasy and grainy; cook the plantain in water first and add the coconut milk for the last few minutes. Chef's tip: salt cod is the easiest substitute for the coast's salted fish; for the pork version, use salted pork ribs soaked overnight and boiled until tender before adding the plantain.

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Qamar al-dinApricot drink

Damascus is famous for its apricots, and much of the summer harvest is pressed into thin orange sheets of apricot leather called qamar al-din. In Ramadan, almost every Syrian home soaks a sheet overnight and blends it into a thick, velvety drink to break the fast — it is sweet, slightly tart and full of energy after a long day. Serve it chilled, sometimes with a few soaked pine nuts on top. Common mistake: blending without soaking long enough; the leather needs time to soften or the drink is gritty. Chef's tip: add a splash of orange blossom water and a squeeze of lemon to wake up the apricot flavour.

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QidraLamb and rice clay-pot

Qidra takes its name from the tall copper or clay pot it is cooked in, which in Hebron is sealed and carried to the neighbourhood bakery to cook slowly in the bread oven for Friday lunch, weddings and Eid. The rice is golden with turmeric and cumin, studded with whole garlic cloves and chickpeas, and the lamb underneath turns meltingly tender. At home, a heavy lidded casserole in the oven does the job. Common mistake: lifting the lid to stir, which breaks the rice and lets the steam escape. Chef's tip: soak the rice for 30 minutes and use only as much broth as the recipe says; the sealed pot loses almost nothing.

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QizhaNigella seed cake

Qizha is Gaza's own sweet: a dense, near-black semolina cake made with a paste of roasted nigella seeds, eaten especially in winter and during Ramadan, when bakeries in Gaza City stack trays of it. It tastes nutty and slightly bitter, a little like dark sesame, softened by syrup and topped with almonds or pistachios. Nigella paste is sold in some Middle Eastern shops; if you can't find it, grind toasted nigella with tahini as below. Common mistake: over-toasting the nigella, which turns it acrid; stop as soon as it smells fragrant. Chef's tip: rest the mixed batter for 30 minutes before baking so the semolina swells and the cake slices cleanly.

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