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Lentejas estofadas
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Lentejas estofadas

Lentil stew

Lentejas estofadas, or lentejas a la española, is the stew that every Spanish household knows from childhood, cooked once a week from Castile to Andalusia. Small brown lentils (pardinas, ideally from Tierra de Campos in León) are simmered with a sofrito of onion, pepper, garlic and tomato, carrot, potato and bay until thick, savoury and soothing. Most families add chorizo; here smoked pimentón de la Vera brings the same smoky warmth. Serve in deep bowls with crusty bread and a few pickled guindilla peppers on the side. Chef's tip: add a splash of sherry vinegar right at the end; it lifts the earthy lentils and is what Spanish grandmothers do to make the stew taste finished.

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Salatet za'atar akhdarFresh thyme leaf salad

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New Mexico biscochitosAnise cinnamon cookies

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AçmaSoft buttery breakfast rings

Every simit seller's glass cart in Istanbul has a softer cousin stacked beside the sesame rings: açma, a pillowy, slightly sweet ring of enriched dough that commuters tear apart on the ferry with a glass of tea and a wedge of white cheese. The crumb is close to brioche but lighter, with a shiny golden crust and black nigella seeds on top. Plain ones are best warm; some bakers fold olives or cheese into them. Chef's tip: rest the rolled ropes for ten minutes before shaping, so the gluten relaxes and the rings keep their shape instead of shrinking back.

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Tah-chinSaffron rice cake with chicken

Tah-chin is the showpiece of a Tehran dinner party: a round cake of saffron rice set with yogurt and egg, turned out of its dish so the thick golden crust sits on top like a lid, with a layer of tender chicken hidden inside. Families make it for birthdays, Nowruz visits and any day guests are coming, and the barberries scattered over the top add tart red jewels. The crust should crack like a crisp biscuit while the rice inside stays soft. A common mistake is skimping on the resting time after baking; turned out too early, the cake slumps and the crust sticks. Chef's tip: marinate the cooked chicken in a spoon of the yogurt mixture while the rice boils, so the filling is as well seasoned as the rice.

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SalchipapaFries with sliced sausage

Late at night outside the bars and football stadiums of Bogotá and Medellín, carts and fast-food counters sell salchipapa by the plastic tray: hot chips topped with fried slices of hot dog sausage, drowned in salsa rosada (ketchup mixed with mayonnaise), mustard and grated cheese, sometimes with a squirt of pineapple sauce. Kids love it, and it's an easy Friday-night dinner at home: salty, crisp and soft at once, with the sweet-tangy pink sauce tying everything together. The way it goes wrong is soggy fries; double frying keeps them crisp under all that sauce. Chef's tip: slice the sausages on the diagonal and fry them until they curl and blister at the edges; the crisp bits make the dish.

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Mazorca desgranadaSweetcorn with chicken and cheese

Food trucks and street corners in Bogotá and Medellín sell mazorca desgranada in plastic tubs, late into the evening: sweet corn kernels cut off the cob, fried in butter and layered with shredded chicken, melted cheese, crunchy potato sticks, pineapple sauce and salsa rosada. Some stands add bacon, beef or quail eggs; this version keeps to chicken. It is sweet, salty and gooey, and a hit with teenagers. Using tinned corn without draining it well is a common error: the water dilutes the sauces and the tub gets soggy. Chef's tip: fry the corn until a few kernels brown and pop; that caramelised edge stands up to all the sweet sauces. For a vegetarian tub, skip the chicken and use a cheese made with microbial rennet.

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Queijadas de SintraFresh cheese and cinnamon tarts

Day-trippers queue for these in Sintra's old town, buying them by the paper-wrapped half dozen to eat on the train back to Lisbon. They have been made around the palace town for centuries: a creamy filling of fresh cheese, sugar, egg yolk and cinnamon, baked in a thin, crisp case until the top blisters brown in patches. Traditional fresh cheese is curdled with animal rennet; look for ricotta or curd cheese made with vegetarian (microbial) rennet if that matters to you. A common mistake is rolling the pastry too thick: it should be almost see-through, so it crisps instead of turning bready. Chef's tip: press the cheese through a sieve before mixing, so the filling bakes silky rather than grainy.

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Queijo coalho assadoGrilled squeaky cheese skewers

Along the beaches of Recife, Porto de Galinhas and Fortaleza, vendors walk the sand with a small charcoal brazier, toasting sticks of coalho cheese to order. Coalho is a firm, salty curd cheese that holds its shape over the heat, so it browns and blisters on the outside while the inside turns soft and squeaky. Buyers choose it plain, sprinkled with dried oregano, or drizzled with dark sugarcane molasses for a salty-sweet bite. At home it works on a barbecue, a ridged griddle or under a hot grill, and makes a good starter for a churrasco. Most coalho is made with animal rennet, so look for one labelled vegetarian or with microbial rennet, or use a vegetarian halloumi. Everyone's first error is turning the cheese too soon: it tears and sticks until a crust has formed. Chef's tip: pat the sticks dry and brush the grill, not the cheese, with oil, so the crust forms quickly and releases cleanly.

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NicuatoleCorn and cinnamon pudding

Nicuatole is a Zapotec sweet sold in little squares from glass cases at Oaxacan markets and at village fiestas, often with a bright pink top coloured with cochineal. It is made from corn masa cooked with water, sugar and cinnamon until it thickens enough to set when cool, a cousin of atole you can cut with a knife. The texture is soft, slightly bouncy and cool, and it is eaten as an afternoon treat. We give a coconut-milk option and use beetroot juice or a natural red food colouring instead of cochineal (which comes from insects) for the red layer. Chef's tip: cook it until the spoon leaves a clear path across the pan base for a full second; undercooked nicuatole never sets.

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Queijo da Serra no fornoBaked cheese with garlic and herbs

High in the Serra da Estrela, shepherds still make Portugal's most famous cheese from raw ewe's milk, curdled with the flowers of the wild cardoon thistle, which also means it uses no animal rennet and suits vegetarians. In mountain villages such as Seia and Manteigas it is served whole, the rind cut open and the runny inside scooped onto bread, and a short bake makes it even more molten. If you use another soft cheese instead, check the label for vegetarian rennet. Raw-milk soft cheese is not for pregnant women, young children or anyone with a weakened immune system unless it is baked until piping hot throughout. Chef's tip: bake it in a dish only just bigger than the cheese, so it melts without spreading.

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