Featured recipe

Coronation chicken

Coronation chicken was invented for the banquet of Queen Elizabeth II's coronation in 1953 by the Cordon Bleu school in London, and it became the filling of choice for jacket potatoes, wedding buffets and garden party sandwiches across England. Poached chicken is folded through a creamy, mildly spiced sauce of mayonnaise, curry paste, apricot and yoghurt. Chef's tip: poach the chicken very gently and cool it in its liquid so it stays juicy.

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Suquet de peixFish and potato stew with picada

Fishermen from Cadaqués, Palamós and the other Costa Brava ports made suquet on board with the fish that would not sell: rockfish, monkfish, hake, a few prawns, simmered with potatoes in a sofrito and thickened at the end with a picada of garlic, almonds, parsley and fried bread. Now it is a weekend lunch in harbour restaurants, served straight from the pan. The potatoes must release their starch so the broth turns into a light, silky sauce. Chef's tip: 'crack' the potatoes rather than slicing them: cut part way, then snap off the pieces; the rough edges give up more starch.

70 min

Spanish Fish

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Surubí a la parrillaGrilled catfish steaks

The surubí, a big spotted catfish of the Paraná, has firm, almost meaty white flesh with no fine bones, which is why riverside parrillas in Corrientes, Goya and Esquina cut it into thick steaks and throw it on the grill like beef. A short soak in lemon, garlic and oil, plenty of salt, and live coals are all it asks. Serve with boiled cassava or potatoes, salsa criolla and a cold lemonade. Outside Argentina, buy thick steaks of another firm catfish, or of monkfish or swordfish. The usual mistake is trying to flip the fish too soon: it tears and sticks until a crust has formed and it lets go of the grate by itself. Chef's tip: oil the fish rather than the grill, and rub the hot bars with half a lemon just before the steaks go on.

37 min

Argentinian Fish

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Tabakh rohoLamb and summer vegetable stew

Tabakh roho means 'it cooks itself', and this Damascus summer stew does just that: chunks of lamb, aubergine, courgette, potatoes, peppers and tomatoes are layered in a pot with garlic and dried mint and left to simmer quietly until everything is soft and the juices have mingled. Home cooks make it in July and August when the vegetables are cheapest, and it is eaten with rice or bread. Common mistake: stirring it — the layers should stay intact so each vegetable keeps its shape. Chef's tip: put the potatoes at the bottom where the heat is strongest and the tomatoes on top so their juices baste everything below.

115 min

Syrian Meat

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Tacos de canastaSteamed basket tacos

From about nine in the morning, bicycles with a wicker basket strapped behind the seat roll into Mexico City offices and street corners, and the cry of 'tacos de canasta' goes up. Inside the basket, wrapped in cloth and plastic, a hundred small tacos have steamed in their own heat for hours, so the tortillas turn soft, glossy and slightly sticky with chilli-red oil. They are cheap, sold by the handful, and eaten with green salsa from a jar on the bike. The usual fillings are potato, refried beans, adobo and chicharrón prensado (pressed pork rind); this recipe makes the two vegetarian ones and leaves out the pork. Chef's tip: an insulated cool box lined with a tea towel does the same job as the basket and keeps them hot for two hours.

75 min

Mexican Snacks & Starters

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TafelspitzSimmered beef with apple horseradish

Tafelspitz is Vienna's grand Sunday lunch, the dish the old Beisl taverns and the city's famous beef restaurants built their names on. A whole piece of beef top rump is barely simmered with root vegetables for hours, then served in three acts: first the clear golden broth, then the sliced beef with crisp roast potatoes, sharp Apfelkren (grated apple and horseradish) and a cool chive sauce. Keep any leftover broth for Grießnockerlsuppe or Frittatensuppe. Chef's tip: never let the pot bubble; a slow tremble keeps the meat juicy and the broth clear.

210 min

Austrian Meat

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Tah-chinSaffron rice cake with chicken

Tah-chin is the showpiece of a Tehran dinner party: a round cake of saffron rice set with yogurt and egg, turned out of its dish so the thick golden crust sits on top like a lid, with a layer of tender chicken hidden inside. Families make it for birthdays, Nowruz visits and any day guests are coming, and the barberries scattered over the top add tart red jewels. The crust should crack like a crisp biscuit while the rice inside stays soft. A common mistake is skimping on the resting time after baking; turned out too early, the cake slumps and the crust sticks. Chef's tip: marinate the cooked chicken in a spoon of the yogurt mixture while the rice boils, so the filling is as well seasoned as the rice.

150 min

Persian Chicken

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Tahin pekmezTahini and grape molasses

Tahin pekmez is the simplest thing on a Turkish breakfast table and one of the most loved: tahini and dark grape molasses (pekmez) swirled together on a plate and mopped up with bread. In Central Anatolia and the Aegean, where grapes are boiled down each autumn, grandparents swear by it as a warming winter food. Stirred thoroughly, it becomes a thick, glossy spread that tastes of caramel and sesame. Common mistake: using tahini straight from the bottom of the jar; stir it well first or it is stiff and bitter. Chef's tip: add a few drops of lemon juice and keep stirring; the mixture suddenly thickens and lightens like a nut butter.

5 min

Turkish Breakfast & Brunch

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Tallarines verdesSpaghetti with basil and spinach sauce

Peru's answer to pesto came from Italian-Ligurian families who settled in Lima and Callao, and it was quickly rebuilt with what Peruvian kitchens had: spinach to stretch the basil, queso fresco instead of hard cheese, and a can of evaporated milk to make it creamy. Menú restaurants in Lima serve it on weekdays, often with a breaded steak or a fried egg beside it, and the sauce turns out milder, softer and greener than the Genoese original. This version stays vegetarian: serve it with a tomato and onion salad, or crown each plate with a fried egg if you eat them. The classic mistake is boiling the leaves too long, which turns the sauce khaki and dull; they need only 20 seconds in hot water. Note that queso fresco is usually made with animal rennet, so choose a vegetarian (microbial-rennet) fresh cheese if that matters to you. Chef's tip: blend the sauce with the evaporated milk while the leaves are still cold from their ice bath and it will stay bright for the whole meal.

30 min

Peruvian Pasta & Noodles

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TaloGriddled corn flatbread

At Bilbao's and San Sebastián's Santo Tomás fair each 21 December, queues form at stalls where cooks pat out talos and slap them onto hot iron plates. The dough is nothing more than finely ground maize flour, warm water and salt, and the flatbreads were once the everyday bread of Basque farms. This vegetarian version is folded around melting cheese; Idiazabal, the classic choice, is made with animal rennet, so pick a vegetarian sheep's cheese if you need to. A common mistake is a dough that is too dry, which cracks at the edges when you press it out. Chef's tip: keep your hands wet while shaping, and the discs will come out smooth and round.

30 min

Spanish Breads & Parathas

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Tamales de chipilínChipilín leaf tamales

Chipilín is a small-leaved wild legume that grows along the fields of Chiapas and Tabasco, and its grassy, faintly bitter leaves turn up in soups, rice and, most of all, these tamales. In Tuxtla Gutiérrez and San Cristóbal they are sold from steaming pots in the early evening and taken home for supper with hot chocolate or atole: soft, pale green-speckled masa wrapped around a cube of fresh cheese, often with a spoon of tomato salsa. Cooks there beat the masa with lard; vegetable shortening gives the same light texture. Frozen chipilín is sold at Central American grocers; spinach with a few watercress leaves is a fair stand-in. Chef's tip: strip the leaves from the stems by pinching and pulling down; stems make the masa stringy.

125 min

Mexican Snacks & Starters

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Tamales norteñosBeef corn tamales

Families in Salta and Jujuy make tamales by the hundred, usually for the national holidays or for the winter fiestas in the Quebrada, with everyone at the table spreading dough onto husks, spooning in filling and tying parcels. The northern Argentine tamal is different from the Mexican one: the dough is made from finely ground white or yellow maize cooked with squash and beef fat, and the filling is a red, peppery mix of beef (traditionally from the head or charqui, dried beef) with onion, ají molido and cumin. Each parcel is folded and tied with a strip of husk into a little bundle, then boiled. Expect a long, hard afternoon, but they freeze well. Look for dried corn husks and fine maize flour in Latin American shops; masa harina also works. The filling must reach 71 °C, as for any mince, before it goes into the husks. Dough that is too dry is the usual mistake and cracks as it cooks; it should feel like soft polenta. Chef's tip: soak the husks in hot water for 30 minutes so they fold without splitting.

180 min

Argentinian Meat

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Tamales oaxaqueñosTamales with black mole and chicken

In Oaxaca, tamales are wrapped in banana leaves rather than corn husks, which makes them flat, square and very moist, with a faint grassy scent from the leaf. These are the classic version filled with mole negro and shredded chicken, sold from steaming pots at morning markets and made by the dozen for Christmas, Candlemas on 2 February and the Day of the Dead. The masa is beaten with pork lard, which gives the traditional light, rich texture; vegetable shortening works if you avoid pork. Use leftover mole negro, or a simplified mole made from good ready-made paste thinned with broth. Eat them with hot chocolate or atole. Chef's tip: keep a coin in the bottom of the steamer; when it stops rattling, the water has run low and needs topping up.

135 min

Mexican Chicken

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Tamalitos verdesGreen fresh corn tamales

Bright green from a whole bunch of coriander, tamalitos verdes are the morning snack of Chiclayo and Trujillo, sold warm at market stalls and bakeries and unwrapped at the table with a heap of salsa criolla on top. Fresh corn is ground with coriander, onion and ají amarillo into a soft dough, wrapped around a strip of fresh cheese in corn husks and steamed. They should be tender, moist and herby, with a slightly sweet corn flavour and a salty melting middle. Traditional ones are made with lard; this version uses vegetable oil to stay vegetarian. The classic problem is a dough that's too wet, which makes the tamales fall apart; the starchy Peruvian choclo is ideal, and if you use sweet corn, add the cornmeal to firm it up. Queso fresco is usually made with animal rennet, so look for a vegetarian fresh cheese. Chef's tip: keep the steamer water at a steady simmer and top it up with boiling water, never cold, so the steam never stops.

90 min

Peruvian Snacks & Starters

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Tamar hindiTamarind drink

During Ramadan in Damascus, street sellers in bright waistcoats pour tamar hindi from tall brass jugs on their backs, clinking cups to call buyers before iftar. The drink is a deep brown infusion of tamarind, sweetened and sharpened with lemon and a touch of rose or orange blossom, served ice cold to quench a day's thirst. It is fruity, tangy and refreshing, and made in a big batch to keep in the fridge. Common mistake: boiling the tamarind hard — gentle soaking gives a clean taste, while boiling makes it muddy. Chef's tip: strain twice, the second time through a cloth, for a clear, glossy drink.

15 min

Syrian Drinks

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Tapao de pescadoFish and green plantain stew

Quibdó's riverside kitchens and the villages along the Atrato and Baudó rivers make tapao, which simply means 'covered': fish and chunks of green plantain cooked in a little water and a refrito of onion, tomato and herbs, with the pot sealed under a plantain leaf and a lid so it all cooks in its own steam. There's no coconut, unlike the Pacific's encocados, so it tastes clean and brothy, of fish and herbs, with the plantain soaking up the juices and thickening them slightly. It's a weekday dish, often made with bocachico or other river fish, and eaten from deep plates with a spoon and fingers. Adding the fish with the plantain from the start is a common slip; the plantain needs a head start or the fish falls apart before the plantain is tender. Chef's tip: if you can find bocachico or another river fish, use it; otherwise sea bream or tilapia steaks with the bone in give the broth the best flavour.

55 min

Colombian Fish

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Tapenade provençaleBlack olive and caper spread

The name gives the game away: tapeno is the Provençal word for capers, and a Marseille chef is said to have first pounded them with black olives in the 1880s. Across Provence, from the markets of Nyons to the cafés of Aix, tapenade comes out with the apéritif before a long summer dinner, spread thickly on toasted baguette. The classic recipe adds a few anchovy fillets; this version leaves them out and leans on extra capers and lemon for the salty, savoury edge, so it is vegan. Chef's tip: buy olives with stones and pit them yourself; ready-pitted black olives are often the dyed, bland kind and give a flat, inky spread.

15 min

French Chutneys & Dips

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TaramosalataFish roe dip

Taramosalata is the star of Clean Monday, the first day of Greek Lent, scooped onto torn lagana at picnics while children fly kites, and it stays on taverna meze tables all year. The real thing is beige-pink, not bright pink, made from salted cured carp or cod roe (tarama) beaten with soaked bread, onion, lemon and oil into a salty, briny, mousse-like dip. Because tarama is cured rather than cooked, buy pasteurised roe for a safer version; even so, this dip is not for pregnant women, young children or anyone with a weakened immune system. Common mistake: adding the oil too fast, which splits it. Chef's tip: use white tarama if you can find it; it is less salty and lets the lemon shine.

20 min

Greek Chutneys & Dips

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Tarhana çorbasıFermented yoghurt and vegetable soup

Late every summer, women across Central Anatolia, from Uşak to Konya and Sivas, ferment a dough of yoghurt, flour, tomatoes, peppers and onion, dry it on cloths in the sun and rub it into crumbs. All winter that tarhana becomes a quick, warming soup with a gentle sourness and the sweetness of sun-dried pepper. It is breakfast in villages, a cure for colds in cities, and is eaten with bread and a squeeze of lemon. Common mistake: tipping dry tarhana straight into hot liquid, which forms stubborn lumps; soak it in cold water first. Chef's tip: finish with a spoon of butter sizzled with dried mint and chilli flakes drizzled over each bowl; it lifts the whole soup.

30 min

Turkish Soups

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Tarta de chocloSweetcorn tart

Ask any Argentine rotisería for a slice of tarta and choclo will be next to the chard and the ham-and-cheese. This is the creamy one: sweetcorn kernels folded into a thick white sauce with softened onion and red pepper, set with egg and cheese inside a buttery shortcrust. It is lunchbox and picnic food, eaten warm or at room temperature with a green salad, and it is a big favourite with children for its sweetness. The filling should slice cleanly but still be soft. A runny centre is the usual problem, and it comes from a thin white sauce or from forgetting to blind-bake: make the sauce thick enough to coat the spoon heavily, and part-bake the case. Mozzarella and grated hard cheese are often made with animal rennet, so buy vegetarian ones if that matters. Chef's tip: blitz a third of the corn with the white sauce; it gives a creamier, more corn-tasting filling while the whole kernels keep some bite.

80 min

Argentinian Vegetarian

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Tarta de SantiagoFlourless almond cake

Pilgrims finishing the Camino in Santiago de Compostela see this cake in every bakery window around the cathedral, dusted white with icing sugar and stencilled with the cross of St James. It is made only from ground almonds, sugar, eggs and a little lemon and cinnamon, so it is naturally free of gluten, moist and dense with a thin crisp crust. Galicians eat it with coffee after Sunday lunch or at weddings. A common mistake is overbeating the eggs to a foam, which makes the cake rise and then sink; just mix until smooth. Chef's tip: cut a cross from paper and lay it on the cold cake before sifting over the icing sugar.

55 min

Spanish Baking

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Tarte au sucre lilloiseBrioche sugar tart

In Lille and across the Nord, a sugar tart is not pastry at all but a flat round of soft brioche dough, dimpled and covered with brown cassonade sugar, butter and a little egg and cream, which bakes into a sticky, caramelised top over a fluffy base. Families buy it from the boulangerie for Sunday breakfast and goûter, or bake one when guests come for coffee. The Nord's own beet sugar, vergeoise, gives it a deep, almost molasses flavour; soft dark brown sugar is the closest swap. Chef's tip: press deep dimples into the risen dough with your fingertips before adding the topping; the sugar and cream collect in them and bake into little pools of caramel.

55 min

French Baking

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Tarte aux pralines rosesPink praline tart

Lyon's pralines are almonds coated in hard, shocking-pink sugar, and the city's bakeries melt them with cream into a sticky, vivid filling for this tart, sold by the slice in every pâtisserie from Bellecour to the Croix-Rousse. It is very sweet and nutty, with a crunch from the almonds, and is eaten in small slices with coffee. Look for pink pralines coloured with plant-based colourings; some are coloured with carmine (E120), which comes from insects. Chef's tip: crush the pralines roughly in a bag with a rolling pin, leaving some pieces the size of a lentil for crunch.

80 min

French Baking

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Tas kebabıBraised beef with rice

Despite the name, tas kebabı never sees a grill: it is a bowl ('tas') of beef braised slowly with lots of onion, tomato and a little pepper paste until the meat is soft and the sauce is rich and glossy. It is a mainstay of esnaf lokantası, the tradesmen's restaurants where workers eat a hot lunch from steam trays, and is served over buttery rice pilaf or alongside mashed potato. Common mistake: crowding the pan when browning, so the beef boils grey. Chef's tip: cook the onions down until jammy before the tomato goes in; they melt into the sauce and give it body without any flour.

125 min

Turkish Meat

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TascalateToasted corn and cacao drink

Tascalate is the drink of the Chiapas central valley, sold in Chiapa de Corzo and Tuxtla in tall glasses at markets and given to guests at fiestas. A powder of toasted tortillas, cacao, pine nuts, sugar, cinnamon and a little achiote is whisked into cold water or milk, so it is orange-brown, thick and nutty with a sweet chocolate finish. The powder keeps for weeks, so make a jar. Made with water it is vegan. Chef's tip: toast the tortillas until they snap cleanly; any softness leaves the powder clumpy.

22 min

Mexican Drinks

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Tattie sconesPotato griddle scones

Tattie scones are thin triangles of mashed potato and flour cooked on a dry girdle, part of a full Scottish breakfast and sold in packs in every Glasgow bakery. They are soft, slightly chewy and speckled brown, and are best fried in butter and eaten with eggs or rolled round a filling. Chef's tip: use the potato while warm; cold mash needs more flour and makes them heavy.

35 min

British Breakfast & Brunch

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Tavuk göğsüShredded chicken milk pudding

It surprises everyone the first time, but Istanbul's old muhallebici shops still make this silky milk pudding with chicken breast pounded into fine threads, a recipe from the Ottoman palace kitchens. You cannot taste the chicken; it gives the pudding a stretchy, almost chewy body and a pearly look. Serve it cold with a heavy dusting of cinnamon. This dessert contains meat, so it is not vegetarian. Chef's tip: boil the chicken without salt and rinse the shreds several times in cold water; any savoury taste left behind will show in the finished pudding.

90 min

Turkish Desserts

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Tavuk soteSautéed chicken with peppers and mushrooms

Tavuk sote is what Turkish home cooks make on a busy weekday: strips of chicken thigh seared hard, then tossed with green and red peppers, mushrooms, onion, tomato and a spoonful of pepper paste until glossy. It cooks in the time the bulgur or rice takes, and lokantas serve it from the steam tray with a side of yoghurt. Thigh meat stays juicy; breast dries out quickly. Common mistake: adding all the chicken at once, which drops the pan temperature and leaves it pale and watery. Chef's tip: finish with a knob of butter and a pinch of dried thyme off the heat for a glossy, aromatic sauce.

30 min

Turkish Chicken

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Técula méculaAlmond and egg-yolk tart

Olivenza, on the border with Portugal and Portuguese until 1801, kept a taste for the convent sweets of its neighbour, and técula mécula is the town's pride: a dense, golden tart of ground almonds, sugar syrup and egg yolks, sold whole or by the slice in its pastry shops and carried home as a gift. Its playful name is said to come from a Latin phrase meaning with you and with me, as if it were made to share. The traditional pastry uses pork lard; this version uses butter and is vegetarian. Chef's tip: a thin slice is plenty, as it is very rich; serve it with coffee.

85 min

Spanish Baking

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TejasPecan and manjar blanco sweets

Ica's sweet shops, along the road into town and around the main square, stack tejas in long rows, each one wrapped in white tissue paper with frilled ends. Inside the thin, crackly sugar shell is a soft centre of manjar blanco with a pecan or a piece of candied fruit; Ica has been making them since the 19th century and they are the city's best-known souvenir. They are intensely sweet, so one or two with coffee is enough. The hard part is the fondant: stir it while it's too hot and it turns grainy and opaque too early, so let the syrup cool before working it. This version makes a quick manjar blanco from condensed and evaporated milk and uses pecans; candied lime or orange peel works the same way. Chef's tip: chill the filled centres until firm before dipping; warm ones melt into the fondant and lose their shape.

90 min

Peruvian Desserts

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TejuinoFermented corn drink

On hot afternoons in Guadalajara, vendors ladle tejuino from big clay pots into plastic bags or glasses with ice, a squeeze of lime, a pinch of salt and often a scoop of lime sorbet. It is made from corn masa cooked with piloncillo and left for two or three days to ferment a little, which gives it a tangy, slightly sour taste. The fermentation is light and the drink is sold as non-alcoholic, but a trace of alcohol can form, so keep the fermentation to 2 days and serve it well chilled. Skip the fermenting stage entirely for children: drink it fresh as a sweet atole-style cooler. Chef's tip: taste it each day; take it to the fridge as soon as it tastes pleasantly sour, like a mild yoghurt.

35 min

Mexican Drinks

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Tekirdağ köftesiGrilled meatballs with bean salad

In Tekirdağ, on the Sea of Marmara, köfte houses have been grilling the same small, flat, oval meatballs for a century: beef and a little lamb, bread, cumin and nothing much else, cooked over charcoal and served in rows with white bean piyaz, roasted green peppers and a dusting of chilli. The meat is lightly kneaded, so it stays juicy and tender. Make it on a barbecue in summer or a ridged pan in winter. Chef's tip: knead the mince with the bread and let it rest overnight; the flavours meld and the köfte hold together on the grill without any egg.

32 min

Turkish Meat

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Teltower RübchenGlazed baby turnips

Teltower Rübchen are tiny, finger-length turnips grown in the sandy fields of Teltow, just south of Berlin, and harvested in spring and again in autumn. They were once a delicacy at the Prussian court, and Berliners still serve them glazed in butter and caramel as a side for roasts, goose or simply with boiled potatoes. They taste sweeter and more peppery than big turnips, with a hint of radish. Outside Brandenburg, use small white turnips or the base of young navets. A common mistake is peeling them thickly; just scrape off the thin skin. Chef's tip: let the sugar turn pale amber before adding the turnips, so the glaze has a real caramel flavour.

35 min

German Sides

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Tencas fritasFried tench with garlic

The cattle ponds of the dehesa around Malpartida de Cáceres and Los Barruecos have bred tench for centuries, and every spring the town holds a fiesta for the fish. Locals fry it whole in olive oil with plenty of garlic and eat it with their fingers, picking the sweet flesh off the bones, with a green salad and bread. Tench is hard to find outside Extremadura, so small trout make a good stand-in. Chef's tip: dry the fish thoroughly before flouring, or the coating goes gluey and the oil spits.

30 min

Spanish Fish

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Ternasco de Aragón asadoRoast young lamb with potatoes

Ternasco is the young, milk-and-grass-fed lamb of Aragon, and roasting it in a wood oven with potatoes is how families in Zaragoza, Huesca and Teruel celebrate Sunday lunches, christenings and Christmas Day. The meat is pale, tender and mild, and the potatoes underneath cook in its juices with garlic, wine and herbs until golden and soft. This uses white wine; swap it for water with a squeeze of lemon if you prefer no alcohol. A common mistake is roasting too hot: young lamb dries out quickly, so keep the oven moderate and baste often. Chef's tip: ask your butcher to cut a shoulder or a leg of young lamb into large pieces through the bone; more surfaces brown, and it cooks evenly.

120 min

Spanish Meat

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Testi kebabıLamb and vegetable clay-jug stew

In the cave restaurants of Göreme and Avanos, testi kebabı arrives as a sealed clay jug, glowing from the oven, which the waiter cracks open at the table with a sharp tap of a knife. Inside is beef or lamb stewed with tomatoes, peppers, garlic and onion until tender in its own rich juices. A lidded casserole works perfectly at home, and you can still seal the lid with dough for the drama. Serve with plain rice pilaf. Common mistake: adding a lot of water; the vegetables give off plenty and the sealed pot should braise, not boil. Chef's tip: brown the meat in two batches first for a deeper, savoury sauce.

175 min

Turkish Meat

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Tex-Mex migasEggs scrambled with tortilla strips

Texas migas is the Austin diner breakfast for using up stale corn tortillas: strips are fried crisp, then tossed with onion, jalapeño and tomato and scrambled with eggs and melting cheese, served with refried beans and warm flour tortillas. It is a quite different dish from the bread-crumb migas of Spain. Chef's tip: add the eggs while the tortilla strips are still crisp, so some stay crunchy and some soften.

25 min

American Breakfast & Brunch

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