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Hot pizza gravy

A big batch of spicy pizza sauce with fresh oregano, thyme and basil, plus ginger, garlic and green chilli for an Indian-style kick. The tomatoes are cooked down, strained and simmered until thick, so the sauce won't make the base soggy. Freeze it in portions for quick pizzas, or use 2 tsp dried herbs in place of fresh.

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Salpicón de frutasDiced fruit in watermelon juice

Salpicón is what Caleños grab at fruit stands and in the parks of San Antonio when the afternoon heat sets in: a tall cup of tiny, jewel-like cubes of papaya, pineapple, mango, banana and apple, swimming in freshly blended watermelon juice, eaten with a spoon and drunk to the last drop. Some stalls top it up with a fizzy orange or lemon soda; this version keeps it to fresh juice. It is sweet, cool and very refreshing. The mistake people make is cutting the fruit too big; the joy is in tiny cubes you can drink through the juice. Chef's tip: blend and strain the watermelon just before serving and keep everything ice cold; watermelon juice loses its fresh taste within an hour.

15 min

Colombian Drinks

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Salsa criollaTomato, onion and pepper relish

Chimichurri gets the fame, but at a Sunday asado anywhere from Buenos Aires to Salta the other bowl on the table is salsa criolla: tomato, onion and red and green pepper cut into small, even dice, dressed with vinegar, oil, oregano and salt, and left to sit until the juices pool. It is spooned over steak, chorizo and provoleta, piled into choripán, and eaten with grilled vegetables, and it brings freshness and acid to rich, smoky food. Expect crunch, a clean sour note and a mild sweetness from the peppers. Chopping it all in a food processor is the mistake: it turns watery and pulpy, so take the time to dice by hand. Some cooks use only red onion, others add spring onion or a pinch of chilli; adjust to taste. Chef's tip: dress the onion with the vinegar and salt first for 10 minutes before adding the rest; it softens the raw bite without losing the crunch.

15 min

Argentinian Chutneys & Dips

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Salsa golfMayonnaise and ketchup sauce

Mar del Plata's golf club gave its name to this sauce in the 1920s, so the story goes, and Argentines have been mixing mayonnaise and ketchup ever since. It is the pink sauce of the 1970s cocktail party and the seaside: spooned into half avocados (palta a la golf), over hearts of palm, onto a cold hard-boiled egg, beside fries or into a prawn cocktail, and every family has its own ratio. A drop of lemon and a dash of mustard lift it from a simple mix to something tangy and creamy. Too much ketchup is the misstep that turns it sweet and orange; it should be a soft salmon pink. Use shop-bought mayonnaise, which is made with pasteurised egg; if you make your own, use pasteurised eggs. Check the labels of the mayonnaise, ketchup and mustard if you need it gluten free. Chef's tip: let it sit in the fridge for 15 minutes before serving; the flavours blend and it thickens slightly.

5 min

Argentinian Chutneys & Dips

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Ceviche acapulqueñoLime-marinated fish with tomato and orange

On the beaches of Acapulco, vendors sell ceviche in tall glasses with saltine crackers and tostadas: small cubes of white fish in lime with tomato, onion, green olives, chilli, a sweet streak of ketchup and fresh orange juice, eaten cold on a hot afternoon. The classic version is raw fish 'cooked' only by lime, which does not kill bacteria or parasites, so that version is not for pregnant women, young children or anyone with a weakened immune system. This safer recipe gently poaches the fish until just opaque, then chills it and dresses it in the same tangy, sweet-sharp mixture, so it keeps the firm, fresh texture. Serve with tostadas, crackers and slices of avocado. Chef's tip: dice the vegetables very small and the same size as the fish, so every spoonful has a bit of everything.

35 min

Mexican Fish

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Ceviche de chochoLupin bean ceviche

Chocho, or tarwi, is the Andean lupin bean, a protein-packed legume grown high around Huaraz, Cajamarca and Puno, and street carts in the highlands sell it in plastic cups dressed like a ceviche: lime, red onion, tomato, coriander and a little ají, sometimes with toasted corn for crunch. It is fresh, sour and pleasantly firm, a vegan stand-in for fish ceviche that works as a starter or a light lunch. Food safety matters here: raw or bitter lupins contain toxic alkaloids and must never be eaten as they are. Use only ready-debittered, cooked chochos, sold in jars, vacuum packs or chilled tubs in Latin shops; if they taste bitter, rinse and soak them longer or throw them away. Lupin is also a common allergen and may affect people allergic to peanuts. The usual mistake is to drown everything in lime and leave it, which makes the onion limp; mix the dressing just before serving. Chef's tip: squeeze the limes gently by hand rather than with a press, so the juice doesn't turn bitter.

15 min

Peruvian Salads

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Salzburger NockerlSweet soufflé peaks

Salzburger Nockerl is the dessert Salzburg serves to visitors after a concert or a walk through the old town: three golden, sugar-dusted peaks said to stand for the hills around the city. Under the airy egg-white soufflé is a layer of tart lingonberries or redcurrants, warmed with vanilla milk in the baking dish. It is meant to be shared from the dish and eaten the moment it leaves the oven, before it sinks. This version uses cornflour instead of wheat flour, so it is gluten free. A common mistake is over-folding the yolks into the whites; streaks are fine, and too much stirring makes it collapse. Chef's tip: keep the oven door shut until the end; the peaks are ready when they are golden outside but still creamy inside.

28 min

Austrian Desserts

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SamanuSprouted wheat pudding

Samanu is one of the seven 's' items on the Nowruz haft-sin table, standing for strength and abundance, and in many neighbourhoods of Tehran and Shiraz women still gather to stir the great pot through the night, singing and taking turns. It is made from nothing but sprouted wheat juice and flour, cooked very slowly for many hours until the natural malt sugars caramelise into a thick, toffee-brown, gently sweet pudding. This home version uses a smaller batch, but it still takes days of sprouting and a long, patient simmer. The common mistake is turning the heat up to rush it, which scorches the base and makes the samanu bitter. Chef's tip: drop a few clean walnut halves into the pot near the end; tradition says whoever finds one in their bowl will have a lucky year.

720 min

Persian Desserts

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ŞambaliSemolina yoghurt cake in syrup

Walk through İzmir's Kemeraltı bazaar and you'll see huge copper trays of şambali, cut into diamonds, each topped with a blanched almond and glistening with syrup. It is a dense, moist semolina cake made with yoghurt, sold by street vendors and old pastry shops, sometimes with a spoon of kaymak on top. Plainer than it looks and dangerously easy to eat. Chef's tip: rest the batter for a few hours, or overnight, so the semolina softens fully; otherwise the cake is gritty.

55 min

Turkish Baking

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WelshCheddar beer toast with ham

Brought over the Channel by British soldiers and miners, the welsh rarebit became a fixture of the estaminets of Lille and the Nord, where it is served in its own oval dish: toast soaked in beer, a slice of ham, then a flood of Cheddar melted with more beer and mustard, baked until bubbling and often topped with a fried egg. It is rich, sharp and very filling, with chips and a green salad the usual partners. It contains pork in the form of cooked ham, and uses beer; the notes give an alcohol-free swap. Chef's tip: use a strong, mature Cheddar, because a mild one melts flat and loses all its bite once the beer goes in.

30 min

French Fast Food

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Sambousek bi jibnehCheese half-moon pastries

Hot sambousek bi jibneh are the first thing to vanish from a Syrian mezze spread or a Ramadan iftar table, where Damascene and Aleppan cooks fry dozens at a time. A tender olive-oil pastry is folded around white cheese, parsley and nigella seeds, then crimped with a fork or twisted into a rope edge and fried or baked until blistered and golden. Eat them warm, when the cheese is soft and stringy. Common mistake: using a salty cheese straight from the brine — soak akkawi or halloumi for an hour first. Chef's tip: mix a little mozzarella into the filling for that stretchy pull. Akkawi, halloumi and mozzarella are often made with animal rennet; use vegetarian-rennet versions if needed.

65 min

Syrian Snacks & Starters

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SamfainaOnion, aubergine, courgette and pepper stew

Samfaina is what Catalan kitchens do with a market bag full of late-summer vegetables: they go into the pan in order, each one softening before the next, until they melt into a sweet, glossy stew. It is eaten on its own with bread, spooned beside grilled fish or a fried egg, or used as a sauce for chicken or salt cod. It tastes better the next day. Chef's tip: cut everything to the same 1.5 cm dice, so it all cooks evenly and the finished dish has a soft, even texture.

85 min

Spanish Vegetarian

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Chairo puneñoLamb, chuño and wheat soup

High on the Altiplano, where nights freeze even in summer, chairo is the soup that gets Puno's market workers and farmers through the day. It is thick and brothy at once: lamb on the bone and a little charqui (dried meat) simmered with crushed chuño, peeled wheat, broad beans, potatoes and squash, scented with cumin, oregano and huacatay or mint. Expect a deep, meaty, slightly smoky bowl with lots of chew. Soak the chuño and the wheat overnight. A common error is adding the potatoes with the meat, so they dissolve before the lamb is tender; they go in for the last 25 minutes. Chef's tip: crush the soaked chuño into small pieces by hand; they thicken the broth as it cooks.

120 min

Peruvian Soups

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Welsh cawlLamb and leek broth

Cawl is the national dish of Wales, a slow broth of lamb on the bone, swede, carrots, potatoes and leeks that farmhouses kept simmering through the winter, and which is eaten with bread and a hunk of Caerphilly on St David's Day. Many families serve the broth first and the meat and vegetables after, and say cawl tastes best on the second day. Chef's tip: chill it overnight and lift off the fat that sets on top for a cleaner broth.

170 min

British Soups

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Sancocho canarioSalt fish with potatoes and mojo

Sancocho is the Canary Islands' Good Friday dish and a Sunday favourite in Gran Canaria, where whole families sit down to a platter of desalted cherne (wreckfish), boiled potatoes and sweet potatoes, red mojo poured over the top and a ball of pella de gofio on the side. Salted cherne is soaked for a day or two in the fridge to draw out the salt, then poached gently. If you cannot find cherne, salt cod or fresh hake works well. Chef's tip: before cooking, poach a small flake in boiling water for a minute and taste it; it should be pleasantly seasoned, like well-salted fresh fish, and if it is still briny, soak a few hours more.

60 min

Spanish Fish

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Balık ekmekGrilled mackerel sandwich

At Eminönü, by the Galata Bridge, boats rocking at the quay grill mackerel fillets over charcoal and pass them up in half a loaf with raw onion, lettuce and a squeeze of lemon; you eat it on a low stool with a cup of pickle juice. It is the simplest fish sandwich imaginable and depends entirely on fresh, oily fish and a hot pan. Serve with turşu (pickles) and a salgam or ayran. Chef's tip: grill the fillets skin side down for most of the cooking time; the skin crisps and protects the soft flesh so it doesn't stick and tear.

20 min

Turkish Fish

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Puchero santafereñoBoiled chicken, beef and pork dinner

Old Santa Fe de Bogotá kept puchero for big family lunches and holidays: a broad pot of beef, pork and chicken boiled with cassava, corn, potatoes, cabbage and, unusually, ripe plantain cooked in its skin, which turns soft and sweet against the savoury meat. It comes to the table in two acts. First the clear, golden broth in cups or small bowls; then a platter of the meats and vegetables, with a pan of warm hogao (tomato and spring onion sauce) spooned over everything, plus rice and avocado on the side. People confuse it with cocido or sancocho, but the plantain and the hogao make it its own thing. Most disappointing pucheros come from boiling hard: the broth goes cloudy and the cassava breaks up, so keep it at a lazy simmer. Chef's tip: add the vegetables in order of how long they take, and lift each batch out onto a warm tray as it becomes tender, so nothing turns to mush while the beef finishes.

165 min

Colombian Soups

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Cocido boyacenseSteamed meats and tubers feast

Sunday markets in Villa de Leyva, Paipa and Sogamoso still have families sitting down to cocido boyacense, a pot in which chicken, pork ribs and beef steam slowly on a bed of cabbage leaves above the tubers of the high Andes: potatoes, cubios, ibias and chuguas, with cobs of corn and broad beans still in their pods. There is very little water; the meat juices drip down and flavour everything. It is tipped onto one big platter in the middle of the table, and the concentrated broth left in the pot is drunk from cups alongside. Expect clean, earthy flavours rather than spice: cumin, garlic and spring onion, and a bowl of ají or hogao for anyone who wants heat. The classic slip is too much liquid, which turns it into a boiled stew; keep the water to a few centimetres and the lid tight. Chef's tip: if you can't find ibias or cubios, use oca from a Latin or Andean grocer or a mix of small new potatoes and parsnip, which bring a similar sweet, earthy note.

125 min

Colombian Meat

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Cuchuco de trigoCracked wheat and pork rib soup

Up on the cold Boyacá plateau, around Tunja and Duitama, cuchuco de trigo is the soup that roadside restaurants ladle out at midday to farm workers and truck drivers. It is made with pork ribs (espinazo or costilla de cerdo), simmered until the meat slips off the bone, then thickened with cracked wheat, broad beans, peas, cabbage and two kinds of potato. The result is closer to a porridge-soup than a broth: nutty from the wheat, porky, a little smoky from the cumin and achiote, with the small yellow potatoes melting into the liquid. Serve it in deep bowls with avocado slices, a spoon of ají and a piece of arepa. The usual mistake is adding the wheat too early and walking away: it settles and catches on the bottom of the pot, so it needs stirring from the base every few minutes. Chef's tip: rinse the cracked wheat until the water runs nearly clear; washing off the loose flour keeps the soup creamy rather than gluey. For a meat-free pot, leave out the ribs, use vegetable stock and double the broad beans.

125 min

Colombian Soups

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