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Ciorbă de fasole verde
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Ciorbă de fasole verde

Green bean soup

High summer in Transylvania means green beans by the basketful, and both Romanian and Hungarian households around Cluj and Târgu Mureș turn them into this pale, creamy, sour soup, which Hungarian cooks call tejfölös zöldbableves. Beans, potato and a little pepper simmer in a light tomato broth that is soured with vinegar, then finished off the heat with sour cream and a fistful of dill, so every spoonful is tangy, silky and fresh. Serve it hot for lunch with good bread, or with mămăligă for a thicker meal. The classic mistake is tipping cold sour cream straight into the boiling pot, where it curdles into flecks; temper it with hot broth first. Chef's tip: add the vinegar gradually and taste, as the soup should be bright but not sharp.

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PanettoneChristmas fruit bread

Every December Milan's bakeries stack panettone to the ceiling, and Milanese families trade them as gifts before eating thick slices with coffee on Christmas morning. Legends about its birth at the Sforza court abound, but what matters is the texture: a tall dome with a crumb that pulls apart in long, feathery strands, scented with orange, lemon and vanilla and dotted with raisins and candied peel. Bakers use a natural starter that takes days; this home version uses a small amount of yeast and two long rises over a day. Chef's tip: keep the dough between 24 and 27 °C throughout, such as in an oven with only the light switched on.

1440 minItalianBaking
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Peperoni ripieni alla piemonteseStuffed roasted peppers

Late summer in Turin means the fat, square peppers of Carmagnola piled high at Porta Palazzo market, and this is what Piedmontese cooks do with them. Halved and filled with peeled tomato and slivers of garlic, they roast until the skins blister and the juices turn sweet and jammy, then come to the table lukewarm as an antipasto. The old recipe hides an anchovy fillet in each half; here capers and black olives bring the same salty edge, so the dish is vegan. Chef's tip: keep the stalk on when you halve the peppers, as it helps each half hold its shape and its juices.

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Pane nero di segaleDark rye bread

In the villages of the Valle d'Aosta, rye was the grain that would grow at altitude, and each autumn families took turns at the communal wood-fired oven to bake enough dark loaves to last until spring. Every October the valley still lights those old ovens for a bread festival, and the round, flour-crackled pan ner is sold at markets from Aosta to Gressan. The crumb is dense, moist and slightly sour, with a thick crust; it is eaten with butter, mountain cheese or a bowl of soup. Chef's tip: wait until the loaf is completely cold before slicing, as rye keeps setting as it cools.

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Tajarin al burro e salviaEgg ribbon pasta in sage butter

In the hill villages around Alba, in Piedmont's Langhe, tajarin are the pasta of Sunday lunch: hair-thin strands made with so many egg yolks that the dough turns deep orange. Through October and November, when the white truffle fair fills Alba, restaurants toss them in plain butter and shave truffle over the top at the table. The rest of the year sage butter does the job, and the pasta stays the star: silky, rich and springy against the teeth. Chef's tip: cut the strands by hand from a loosely rolled sheet rather than through a machine cutter; slightly uneven tajarin hold the butter better.

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Polenta conciaPolenta with fontina

High in the Valle d'Aosta, polenta concia is what comes out of the kitchen of a mountain refuge after a cold day on the slopes above Cogne or Courmayeur. Soft yellow polenta is layered in a hot dish with cubes of fontina, the valley's own alpine cheese, then drowned in sizzling brown butter until the cheese melts into long, stretchy strings. It is rich, savoury and very filling, best eaten from the dish with a green salad alongside. Chef's tip: cube the fontina while the polenta cooks and keep it at room temperature, so it melts at once instead of staying in cold lumps.

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Pizzoccheri della ValtellinaBuckwheat pasta with cabbage and cheese

Pizzoccheri belong to the Valtellina, the steep valley of Lombardy near the Swiss border, and above all to the village of Teglio, where a local academy guards the recipe. Short, rough ribbons of grey-brown buckwheat pasta boil in one pot with potatoes and savoy cabbage, then go into a dish in layers with Valtellina Casera cheese and garlicky sage butter. It is a winter dish for ski huts and family kitchens: earthy, nutty and gloriously heavy. Chef's tip: buckwheat pasta breaks easily, so cut the ribbons short and fold the layers gently with two forks.

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Grissini torinesiHand-stretched breadsticks

Turin claims grissini as its own: the story goes that a court baker stretched bread into thin, dry sticks in the 1600s for a sickly young Savoy duke who could not digest soft loaves. Today a bundle of long, knobbly grissini stirati sits on nearly every Piedmontese restaurant table, ready to snap with antipasti. Made by hand they are lighter and more uneven than the boxed kind, golden and brittle with a faint taste of olive oil. Children love making them. Chef's tip: stretch each strip by holding both ends and letting it swing as you pull, which gives that rustic, slightly twisted look.

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Torta sbrisolonaCrumbly almond cake

Nobody slices a sbrisolona. In Mantua, in the south-east of Lombardy, the round, golden cake is set whole in the middle of the table after dinner and cracked into rough pieces with a fist, and everyone grabs a shard. Coarse cornmeal and chopped almonds make it gritty, buttery and crunchy, closer to a giant biscuit than a sponge. It began as a farmhouse sweet made with lard; this version uses only butter. Chef's tip: keep your hands cool and stop rubbing in while the mixture still looks like coarse crumbs and small clumps.

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BonetChocolate amaretti pudding

Bonet closes the long holiday lunches of the Langhe and Monferrato, turned out of its tin glossy with caramel and cut into thick slices. The name is dialect for a cap, after the round copper mould it was once baked in. Crushed amaretti give the custard a soft almond grain, and cocoa makes it taste like a set chocolate pudding with a bitter edge. Most cooks add a splash of rum or marsala; this recipe offers a coffee-and-vanilla version for an alcohol-free bonet. Chef's tip: bake it the day before; after a night in the fridge it slices cleanly and the caramel turns to a thin sauce.

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Chitrali ghalmandiLayered thin griddle breads

In the Chitral valley in Pakistan's far north, where winters are long and dairy is plentiful, bread is often a meal in itself, and ghalmandi is one of the best loved: soft, thin wholewheat breads stacked with a filling of crumbled fresh cheese, onion, green chilli, coriander and mint, then cut into wedges and eaten warm with salty tea. It is made for guests and on cold evenings, and every household seasons the cheese its own way. Rolling the breads too thick is the common mistake; they turn heavy and the layers do not hold together, so roll them almost see-through. Chef's tip: brush each hot bread with ghee the moment it comes off the griddle and spread the cheese straight away, so the warmth softens the cheese and glues the stack together.

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HareesWheat and chicken porridge

Harees is one of the oldest dishes of the Arabian Gulf, made in the UAE, Oman and Saudi Arabia for Ramadan iftar, Eid and weddings, when big pots are stirred for hours and shared with neighbours. Whole wheat and chicken cook slowly together until the grain bursts and the meat falls apart, then everything is beaten to a smooth, sticky porridge and finished with ghee and a little cinnamon. It is soft, mild and very comforting. Chef's tip: beat it hard with a wooden spoon (or briefly with a stick blender) at the end; that is what gives harees its elastic texture.

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Ais kacangShaved ice with red beans

Ais kacang ('bean ice'), also called ABC for air batu campur ('mixed ice'), is the towering, rainbow-coloured treat Malaysian kids beg for at food courts and hawker centres on hot afternoons. Underneath a snowy dome of shaved ice hide red beans, sweetcorn, cubes of black grass jelly and chopped peanuts; on top go streaks of pink rose syrup, dark palm-sugar syrup and a drizzle of condensed milk. Everyone digs in from the top and mixes it into a sweet, icy slush. Chef's tip: chill the bowls in the freezer for 15 minutes first, so the ice holds its peak long enough to get it to the table.

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Vegetable steamed bao buns (baozi)

Baozi are breakfast across China: commuters in Shanghai, Beijing and small towns alike queue at steaming stalls for a couple of buns and a cup of soya milk. Vegetable baozi (su cai bao) are a standard on every counter, usually filled with greens, mushroom, tofu and glass noodles. Making them is a weekend job, but they freeze beautifully and reheat in 10 minutes. Chef's tip: let the shaped buns rise until they look puffy and feel light before steaming; under-proved buns come out dense and wrinkled.

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Ciorbă de burtăCreamy sour tripe soup

Romanians swear by ciorbă de burtă the morning after a wedding or a long night out, and in Bucharest there are restaurants that serve little else from breakfast onwards. Strips of beef tripe sit in a silky broth thickened with egg yolk and sour cream, sharpened with vinegar and served with mujdei, a raw garlic sauce, and a hot pepper on the side. It takes time, because tripe only turns tender after a long, slow simmer. The mistake most people make is boiling the soup after the yolks go in, which scrambles them into flecks. Chef's tip: buy cleaned, blanched (white, 'dressed') tripe from the butcher; it saves an hour of scrubbing and is much milder.

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Agua de jamaicaHibiscus iced drink

Agua de jamaica is one of the aguas frescas, the cooling fruit and flower drinks ladled from huge glass barrels at markets and taquerías all over Mexico. It is made by steeping dried hibiscus calyces (flor de jamaica) in hot water, giving a deep crimson drink that tastes tart like cranberry, lightly floral and very refreshing over ice. It is naturally vegan and keeps for days in the fridge. Use the concentrate as the base and sweeten to taste. Chef's tip: don't boil the flowers for long or leave them steeping for hours; too much extraction makes the drink tannic and harsh.

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Agra pethaCandied ash gourd sweets

Every train pulling out of Agra carries boxes of petha. The city's halwais have been candying ash gourd for generations, and the plain white kind remains the classic: firm, crystal-clear cubes with a sugar crust and a juicy centre, lightly scented with rose or kewra. At home it makes a good festival sweet for Diwali gifting because it keeps for two weeks. The firmness comes from soaking the gourd in food-grade slaked lime (chuna, sold as pickling lime) or, as some cooks prefer, in alum water. Leaving out the soak, or rushing it, is the most common mistake: the cubes fall apart in the syrup. Chef's tip: prick each cube deeply all over with a fork before soaking, so the lime water and later the syrup reach the centre.

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Ciorbă de legumeSoured vegetable soup

Ciorbă is the sour soup that opens a Romanian lunch, from canteens in Cluj to Sunday tables in Moldavia, and the vegetable version is cooked all through the fasting weeks before Easter and Christmas. Root vegetables, beans and peppers simmer in a light broth that is soured at the end with borș, the fermented wheat-bran liquid sold in bottles at Romanian shops, or with lemon juice. Fresh lovage (leuștean) gives its unmistakable celery-like perfume. It is eaten piping hot with bread and a fresh green chilli on the side. Chef's tip: add the borș only at the end and let it come back just to a simmer; boiling it hard dulls the sour tang.

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Ciorbă de perișoareSour soup with meatballs

Across Romania, from Bucharest canteens to Moldavian grandmothers' kitchens, a pot of ciorbă de perișoare turns up on the Sunday table and again on Monday, when it tastes even better. This version contains pork: soft meatballs of minced pork and rice simmer in a clear vegetable broth that is soured at the end with borș (fermented wheat-bran liquid) or lemon juice, then finished with a handful of lovage. It is eaten very hot with a spoon of sour cream and a fresh green chilli to bite between spoonfuls. A frequent slip is boiling the soup hard once the meatballs are in, which breaks them apart and clouds the broth. Chef's tip: wet your hands in cold water before rolling each meatball; the mixture will not stick and the balls stay smooth and round.

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Afghan biscuitsChocolate cornflake biscuits

Afghans are a New Zealand classic, found in the old home baking books passed down in Kiwi kitchens and in the glass cabinets of cafés and bakeries from Christchurch to Whangārei. Nobody is quite sure where the name came from. The dough is rich with butter and cocoa, and lightly crushed cornflakes give each biscuit a crunchy, slightly rugged texture. A swirl of soft chocolate icing and a walnut half finish them off. They're not too sweet underneath, which is why the icing works so well. Chef's tip: crush the cornflakes only lightly with your hand; fine crumbs disappear, but big flakes give the crunch an afghan is known for.

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Ají picanteFresh chilli and coriander sauce

Every Colombian table has a bowl of ají, the loose, fresh hot sauce spooned onto empanadas, patacones, sancocho and arepas. Unlike a thick salsa, it is thin and bright: chopped hot chilli, spring onion, tomato and lots of coriander in lime juice, vinegar and water. Each family, from Bogotá to the Pacific coast, swears by its own heat level. Chef's tip: make it at least 30 minutes before eating; the onion softens and the chilli heat spreads through the liquid.

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ÆbleskiverRound pancake puffs

From the first Sunday of Advent until Christmas, Danish homes and Christmas markets in Copenhagen's Tivoli smell of æbleskiver: little round pancake puffs cooked in a cast-iron pan with seven hemispherical wells. They are crisp and golden outside, light and almost custardy within, dipped in icing sugar and raspberry or strawberry jam, and washed down with gløgg or hot cocoa. The name means 'apple slices', a reminder that cooks once tucked a piece of apple inside; many families still do. Danes turn them with knitting needles or wooden skewers, a knack that takes a few rounds to learn. Chef's tip: turn each puff a quarter at a time; the raw batter flows into the space and builds the sphere, rather than flipping it all at once.

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Adobong kangkongBraised water spinach

In Manila and across Luzon, adobong kangkong is the cheap green that sits in a tray at the carinderia, the roadside canteen where office workers and jeepney drivers point at two or three dishes to go with their rice. It is not a stir-fry in the Chinese or Malay sense: the water spinach is cooked briefly in an adobo base of cane vinegar, soy sauce, bay and cracked pepper, so the stems stay crunchy while the leaves soak up a sharp, salty, garlicky sauce that runs into the rice. It costs very little, takes ten minutes and is often the only vegetable on a weekday plate. Chef's tip: let the vinegar boil for a full minute before you stir anything, the way Filipino cooks do; the raw, harsh edge cooks off and the sauce turns mellow.

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Adjaruli khachapuriCheese bread boat with egg

On the Black Sea promenade in Batumi, the capital of Adjara, this is the bread people queue for after a swim: a boat of soft yeasted dough, the middle filled with molten cheese, and an egg yolk and a slab of butter dropped in at the very end. You stir the yolk and butter through the cheese with a fork at the table, then tear off the crisp ends and dip them in. Locals say the shape is a boat and the yolk the sun over the sea. Georgian imeruli and sulguni cheeses are hard to find outside Georgia, so this uses mozzarella with feta for the salty tang. Choose cheeses labelled vegetarian (microbial rennet). The usual home mistake is putting the egg in too early, which sets it hard; the yolk should go in only for the last 2 minutes so it stays runny. Chef's tip: roll the long edges inwards tightly and pinch the tips hard, or they will unroll in the oven and the cheese will flood the tray.

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Adas poloLentil rice with dates

Adas polo is a homely Tehran weekday rice, also served at the Yalda winter-solstice gathering in December, when tables fill with dried fruit. Brown lentils and long-grain rice are layered and steamed together, then topped with dates and raisins warmed in butter with cinnamon, so every spoonful is savoury, earthy and lightly sweet. Unlike Levantine lentil-and-rice dishes, the rice keeps its long separate grains and gets a saffron crust underneath. Serve it with yogurt, a herb plate and salad shirazi for a complete meal. Chef's tip: cook the lentils separately until just tender but whole; they finish softening during the steam.

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Clafoutis aux cerisesCherry batter pudding

Clafoutis comes from the Limousin in central France, where black cherries ripen in early summer and families make this simple pudding for Sunday lunch. Whole cherries are scattered in a buttered dish and covered with a sweet, eggy batter, like a cross between a pancake and a custard, then baked until puffed and golden. In the Limousin the cherries are left unstoned, which cooks say gives a faint almond flavour; stone them if you are serving children. It's best warm, dusted with icing sugar. Chef's tip: don't overmix the batter once the flour is in; beating it hard is the common mistake and makes the clafoutis tough and rubbery.

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Orange salad with cinnamon

After a heavy tagine or couscous, Moroccan families in the orange-growing Souss valley and around Marrakech often skip pastries and bring out a plate of sliced oranges instead, splashed with orange blossom water and dusted with cinnamon. It is the simplest dessert there is, but when the oranges are cold and juicy it tastes like a perfume of spice and flowers. Scatter over toasted almonds or chopped dates to make it more filling. Chef's tip: cut off every bit of white pith; even a thin ring of it makes the slices bitter.

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Coastal Mombasa mixChickpea and potato coconut-mango broth

A Mombasa street-food bowl: chickpeas and potato simmered in coconut milk with raw mango and chilli, ladled into small bowls and topped with crisp lentil fritters, crunchy chevdo and red, green and tamarind chutneys. Make the fritters and chevdo ahead and assemble at the table. It's sweet, sour, hot and crunchy all at once.

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Çoban salatasıChopped tomato and cucumber salad

Çoban salatası, the shepherd's salad, is on the table at almost every Turkish meal from Edirne to Van, whether that is a home dinner, a lokanta lunch or a summer barbecue. It is simple by design: small dice of tomato, cucumber, green pepper and onion with parsley, dressed with lemon juice, olive oil and a little sumac. It is eaten alongside pilaf, beans, börek or anything grilled. The common mistake is salting it too early, which draws the water out of the tomatoes and leaves it swimming. Chef's tip: rub the onion slices with salt and sumac and rinse them before adding; the onion stays crunchy but loses its harsh bite.

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AdaiRice and lentil pancakes

Adai is the hearty cousin of the dosa, made in Tamil homes for a weekend breakfast or an early dinner, and in Tamil Brahmin families traditionally served with avial and a lump of jaggery and white butter. Rice and a mix of toor, chana, urad and moong dal are soaked and ground coarsely with red chillies, ginger and hing, so the batter needs no fermenting at all. The pancakes are thicker than dosa, crunchy at the edges and soft and gritty in the middle, with a deep, spicy, lentil flavour and plenty of protein. Chef's tip: grind the batter like coarse semolina, not silky; that texture is what gives adai its crisp, lacy rim.

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Buna (Ethiopian coffee ceremony)Roasted and brewed Ethiopian coffee

Coffee was born in Ethiopia's south-western forests around Kaffa and Jimma, and buna is still a ceremony as much as a drink: in homes from Jimma to Addis Ababa, a woman of the house roasts green beans in a pan over charcoal, carries the smoking pan around so guests can breathe in the aroma, grinds them, and brews the coffee in a clay pot called a jebena. It is served in small handleless cups with sugar (or salt or butter in the countryside), alongside popcorn or dabo kolo, and poured three times: abol, tona and baraka. The ceremony takes the best part of an hour and is about conversation. Chef's tip: let the jebena stand for a few minutes before pouring so the grounds settle, and pour in one steady stream without stopping.

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Haryanvi bajra khichdiPearl millet and moong dal porridge

In village homes across Haryana, bajra khichdi is the food of cold winter nights and the days around Makar Sankranti: cracked pearl millet and yellow moong cooked slowly until soft and porridge-like, then eaten with a big spoon of ghee and either jaggery or a glass of lassi. It is plain, nutty and very filling, and grandmothers swear it keeps you warm. The millet was traditionally pounded in a stone mortar to crack it; a quick pulse in a grinder does the same. Chef's tip: soak the bajra overnight; unsoaked millet stays hard and gritty however long you cook it.

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Maddur vadaOnion and semolina fritters

Maddur is a small town halfway between Bengaluru and Mysuru, and for nearly a century travellers on that road have stopped at its railway station and highway stalls for one snack: Maddur vada. Unlike soaked-lentil vadas, these are made from rice flour, semolina and plain flour rubbed with hot oil and loaded with sliced onion, curry leaves and green chilli, then patted flat and fried until crunchy and golden all the way through. They keep their crunch for hours, so they are packed for long journeys. Serve with coconut chutney and filter coffee. Chef's tip: add the onions first and let them sit with the salt for ten minutes; their juice moistens the flours, so you need very little water and the vada stays crisp.

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HaupiaCoconut pudding

Haupia is the dessert of every Hawaiian lūʻau and family party: coconut milk thickened and set into smooth, wobbly-firm squares that you can pick up with your fingers. It was once set with arrowroot from the pia plant; today cornflour does the job. It tastes clean, cool and gently sweet, and is also layered on chocolate pies and spread on cakes in Honolulu bakeries. Chef's tip: keep whisking until it's as thick as mayonnaise and big bubbles plop slowly; underdone haupia won't set firm enough to slice.

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Tofu & tempeh satay with peanut sauce

Satay smoke drifts along Javanese streets every evening, where sellers fan charcoal grills set up on the pavement and serve skewers with peanut sauce, rice cakes and sliced shallot. Tofu and tempeh are naturals for it: they drink up a sweet-savoury marinade of palm sugar, tamari, coriander and garlic and pick up dark, sticky char at the edges. The sauce here is cooked until smooth and glossy, sweeter and milder than the grainy dressing on gado-gado, made for dipping. Chef's tip: soak the bamboo skewers for 30 minutes and brush the satay with marinade as it grills — the sugar caramelises into the dark, slightly burnt edges that make satay taste like satay.

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Cochinita pibilAchiote slow-roast pork

The Maya of the Yucatán peninsula cooked pork in a pib, a pit lined with hot stones, and in Mérida cochinita pibil is still sold at dawn from market stalls, piled into tacos and tortas for breakfast. Pork shoulder sits overnight in a brick-red paste of achiote and sour orange juice, then roasts slowly wrapped in banana leaves until it pulls apart, soaking in its own tangy juices. It goes into warm tortillas with bright pink pickled onions and, for the brave, a habanero salsa. Chef's tip: if you can't find bitter Seville oranges, mix sweet orange juice with lime juice; the sourness is what tenderises and balances the pork.

270 minMexicanMeatGluten free
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Cocido madrileñoChickpea and meat stew

Cocido madrileño is the slow pot of the capital's winter, served at lunch in old Madrid taverns and at home on cold weekends. Everything simmers together for hours (chickpeas, beef shin, chicken, pork belly, ham bone, chorizo, carrots and potatoes) and then it comes to the table in three vuelcos, or 'tippings out': first the broth as a soup with thin noodles, then the chickpeas and vegetables, then the platter of meats. Cabbage and chorizo are cooked in a separate pan so they don't cloud or redden the broth. It is a big project, but most of the time the pot looks after itself. Chef's tip: put the soaked chickpeas into a mesh bag or a loose muslin bundle; they're easy to lift out whole at the end and don't break up in the long simmer.

180 minSpanishMeat
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