Featured recipe

Vegan nuoc cham

Sweet and sour dipping sauce

Nước chấm is the dipping sauce that goes with almost everything in Vietnam: spring rolls, bánh xèo, noodle salads and broken rice. Buddhist vegetarian cooks, all over the country, make it without fish sauce, using light soy sauce and a little coconut water for the deep, rounded taste. It should be thin, clear and pale amber, with flecks of garlic and chilli floating on top. Chef's tip: dissolve the sugar in the warm water first, then add the lime and soy, and stir in the garlic and chilli last, pounded with a pinch of sugar, so they float on the surface instead of sinking.

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Hong Kong French toast

In Hong Kong's cha chaan teng (tea restaurants), French toast means two thick slices of white bread sandwiched with peanut butter, dipped in egg, fried until puffed and golden, then crowned with a pat of butter and a pour of golden syrup or condensed milk. It is an afternoon tea-set favourite, paired with a strong cup of milk tea, and it's richer than any French version. Chef's tip: trim the crusts and press the sandwich edges firmly so the egg doesn't seep into the peanut butter.

20 min

Hong Kong Breakfast & Brunch

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Claypot rice with mushroom and tofu

In winter, the dai pai dong stalls of Temple Street and Mong Kok line up dozens of little clay pots over roaring flames, and queues form for bou zai faan: rice cooked right in the pot, topped with the day's ingredients and doused with sweet soy at the table. The prize is the golden, crackling crust (faan jiu) at the bottom. This vegetarian pot uses shiitake, fried tofu puffs and choy sum, seasoned with a mushroom-based vegetarian oyster sauce. Chef's tip: once the rice has absorbed its water, drizzle oil round the inside edge of the pot and turn it slowly over the flame; that's how the crust forms evenly instead of burning in one spot.

50 min

Hong Kong Rice & Grains

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Hong Kong vegetable macaroni soup

Walk into any Hong Kong cha chaan teng before 11 am and you'll see bowls of macaroni in clear soup on almost every table, part of the breakfast set with toast and milk tea. The usual version carries strips of ham; at home many families make it with sweetcorn, peas, carrot and a fried egg instead, for a light, comforting bowl that children love. Chef's tip: cook the macaroni separately and add it to the broth at the end, so it stays springy and the soup stays clear.

15 min

Hong Kong Soups

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Goan ros omelette

After dark in Panjim, Mapusa and Margao, roadside carts fry omelettes to order and ladle over them a thin, spicy chicken gravy called ros, meaning juice. It is late-night food, eaten standing up, mopped with soft Goan pao. The ros is a loose chicken xacuti, rich with roasted coconut, poppy seeds and star anise. Chef's tip: keep the gravy soupy; it should flood the omelette and soak into the bread, not sit on top like a stew.

70 min

Indian Breakfast & Brunch

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Eggs with dates and onions

On a winter morning in the Emirati countryside, when the date palms have given their harvest, a pan of eggs scrambled with onion and chopped dates is a quick, filling breakfast eaten with flatbread and a glass of sweet tea. The dates melt into sticky pockets among the eggs, the onions add savoury sweetness and a pinch of cardamom ties it together. It is homely food rarely seen in restaurants, made in minutes from what every Gulf kitchen has. Chef's tip: use soft, moist dates such as khalas or medjool; dry ones stay chewy and never melt into the eggs.

15 minGulf Arabian Breakfast & Brunch

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Matzo ball soup with vegetable broth

Ashkenazi Jewish families from Kraków to New York serve matzo ball soup at the Passover seder and whenever someone has a cold, and arguments about 'floaters' versus 'sinkers' go back generations. Here the broth is golden and savoury without chicken: onions browned with their skins, carrots, celery, parsnip and a few dried mushrooms simmered with dill. The kneidlach are made with oil instead of chicken fat and a splash of sparkling water so they come out light and fluffy. Chef's tip: chill the matzo mixture for at least 30 minutes; it needs time to absorb the liquid or the balls fall apart in the pot.

90 min

Israeli Soups

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Roasted cauliflower with tahini

Tel Aviv restaurants made the whole roasted cauliflower famous, set on the table charred and steaming for everyone to tear apart, and it has since become a favourite for Shabbat dinners and Friday get-togethers across Israel. The head is first boiled in salted water until just tender, then roasted very hot with olive oil until the florets blister and blacken in places. Lemony tahini, a scatter of herbs and a dusting of sumac turn a humble vegetable into the centre of the meal. Chef's tip: let the boiled cauliflower steam dry for 5 minutes before roasting; a wet head steams in the oven and never chars.

60 min

Israeli Vegetarian

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Miso katsu (Nagoya pork cutlet with red miso sauce)

Dark soybean miso, such as the hatcho miso made in nearby Okazaki, gives Nagoya food its deep brown colour and rich, slightly bitter flavour. Miso katsu is the city's best-known way to use it: a fried pork cutlet covered in a thick, sweet miso sauce. It is served in lunch restaurants on a bed of shredded cabbage with rice and miso soup, or sliced over rice as a bowl. The sauce is glossy and savoury, a little like a darker, sweeter barbecue sauce. Chef's tip: snip through the strip of fat and sinew along the edge of each chop every 2 cm before coating it, so the cutlet stays flat in the oil and cooks evenly.

40 min

Japanese Meat

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Lentil and apricot soup

Red lentil soup with dried apricots is a Lenten favourite of Armenian kitchens, from Yerevan flats to diaspora homes in Beirut and Los Angeles, made in the weeks before Easter when meat and dairy are set aside. The apricots, Armenia's national fruit, melt into the lentils and give a soft sweet-sour note that sits behind cumin, thyme and a squeeze of lemon. It is thick but not stodgy, a bright orange bowl that is filling enough for supper with lavash and a plate of fresh herbs. Chef's tip: chop half the apricots fine and let them dissolve, and add the rest in strips near the end, so you get both background sweetness and juicy bites.

55 min

Armenian Soups

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BadamburaLayered almond rolls

Badambura means "almond twist", and in Baku it is the cousin of shekerbura that takes more patience: the dough is rolled thin, brushed with butter and rolled up in a long spiral, so it bakes into crisp, flaky layers around a moist almond filling. It is made for Novruz and weddings and sold year-round in the old-city bakeries of Icherisheher, wrapped in paper with a dusting of icing sugar. The flavour is pure almond and cardamom with a hint of vanilla. Serve with black tea in pear-shaped glasses. Chef's tip: keep the rolled spiral cold in the fridge for 20 minutes before cutting; firm dough keeps its layers.

115 min

Azerbaijani Baking

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Azerbaijani black tea

In Azerbaijan tea comes before, during and after everything, served in small pear-shaped armudu glasses in teahouses (çayxana) from Baku's boulevard to the hill towns of Lankaran, where most of the country's tea is grown. It is strong, clear and red-brown, often brewed with a sprig of mountain thyme (kəklikotu) or a crushed cardamom pod, and served with lemon, sugar cubes and little dishes of jam: cherry, quince, white cherry or even walnut. People sip the tea through a sugar cube held in the mouth or with a spoonful of jam, never stirring jam into the glass. It is also the drink that settles a match: tea served sweet at a matchmaking visit means yes. Chef's tip: warm the pot and glasses with boiling water first; tea brewed in a cold pot never reaches full colour.

12 min

Azerbaijani Drinks

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Rose and basil sherbet

Şərbət is poured at the start of every Azerbaijani wedding, and the rose kind, scented with rosewater from the Absheron rose gardens, is the most loved; in Baku it is set out in crystal jugs for Novruz guests and at Ramadan iftar. This version adds two kinds of basil (reyhan): purple basil leaves steeped in the syrup for a clove-like scent, and soaked basil seeds that swell into soft, jelly-coated pearls. Lemon keeps it from tasting like perfume. Serve very cold, with ice, alongside sweets or a rich plov. Chef's tip: soak the basil seeds in plenty of water, at least 20 times their volume; crowded seeds clump into a single lump.

20 min

Azerbaijani Drinks

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Stoemp with leeks and spinach

Stoemp (from the Brussels dialect word for 'to mash') is what Brussels brasseries such as those around the Marolles serve on cold days: potatoes crushed together with whatever vegetable is in season, rich with butter and nutmeg. Unlike Dutch stamppot, the vegetables are usually cooked separately and softened in butter first, which gives a sweeter, silkier mash. Leek and spinach is one of the most popular versions in Brussels, and a fried egg with a runny yolk on top turns it into supper. The meat versions come with sausages; this is meat-free. Chef's tip: cook the leeks slowly in butter until they almost melt; quick-fried leeks stay stringy and squeaky in the mash.

45 min

Belgian Vegetarian

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Liège waffles

In Liège, in French-speaking Wallonia, the waffle is not a light batter but a rich yeasted dough studded with pearl sugar, eaten warm from a paper sleeve as you walk down the street. As it cooks in a deep-grid iron, the sugar nuggets melt and caramelise into a crackling, toffee-like crust, while the inside stays soft and chewy like brioche. Belgians eat them plain, any time of day, not loaded with cream (that is the lighter Brussels waffle). Chef's tip: knead the pearl sugar in only at the very end, after the dough has risen; if it goes in earlier, it dissolves and the waffles lose their crunch.

50 min

Belgian Baking

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Raclette

In the Valais, the vineyard-and-glacier canton along the upper Rhône, raclette began as a herders' meal: half a wheel of cheese propped beside an open fire, the melting face scraped (racler) onto a plate of potatoes. Today Valais families and village festivals still serve it the slow way, one plate at a time, while at home most people use a tabletop grill with small pans. The cheese is soft and pungent from the wheel and turns sweet and nutty as it bubbles, set off by sharp cornichons and little pickled onions. A proper Valais raclette needs nothing else: no charcuterie, just potatoes, pickles, pepper and a glass of Fendant or hot tea. Raclette cheese is usually made with animal rennet; choose a wheel or slices labelled with microbial or vegetarian rennet. Chef's tip: keep the potatoes hot in a covered basket wrapped in a cloth, so each scoop of cheese lands on a steaming potato and stays runny.

45 min

Swiss Vegetarian

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Bircher muesli

Around 1900 the Zürich doctor Maximilian Bircher-Benner served his sanatorium patients a small bowl of raw food before every meal, which he called d'Spys (the dish): a spoonful of soaked oats, plenty of grated apple, lemon juice, nuts and condensed milk. His original was mostly apple, not mostly oats, and that is what sets it apart from the dry muesli mix sold in packets. Swiss cafés and railway kiosks still serve Birchermüesli for breakfast or a light supper, creamy, sharp and fresh, now often with yogurt and berries. This version keeps his balance: oats soaked overnight, a whole apple grated in at the last moment, lemon, hazelnuts and a little honey and yogurt. Chef's tip: grate the apple straight into the lemon juice, skin and all, and stir at once; it stays pale and juicy instead of turning brown.

10 min

Swiss Breakfast & Brunch

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Shopska salad

Shopska salata is named after the Shopi people of the Sofia region and has become Bulgaria's national salad, the first thing ordered at any mehana (tavern) with a cold glass of rakia. Ripe tomatoes, cucumber, onion and soft roasted peppers are dressed simply with sunflower oil and vinegar, then buried under finely grated sirene, the Bulgarian white brined cheese, so the top looks like fresh snow. Unlike a Greek village salad, there are no olives and the cheese is grated, not in a slab. Chef's tip: salt and dress the vegetables before the cheese goes on; dressing over the cheese is the common mistake and turns the white snow soggy.

20 min

Bulgarian Salads

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Tebasaki (Nagoya fried chicken wings)

In Nagoya's izakaya, chicken wings come whole, with the mid-joint and tip still joined in a V, and they arrive in piles beside cold drinks. Tebasaki are fried without batter until the skin turns crisp and thin, then brushed with a sweet soy glaze and dusted heavily with pepper and sesame. The spice is the point: they should taste peppery, salty and sticky at once. Eat them with your hands, twisting the two bones apart to pull the meat off. Chef's tip: brush on the glaze the moment the wings leave the oil; hot, crisp skin soaks it up and stays crunchy, while cooled wings just turn sticky.

40 min

Japanese Chicken

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Akashiyaki (Akashi egg and octopus dumplings)

Ask for tamagoyaki in Akashi, a fishing town on the coast of Hyogo, and you will be served these dumplings rather than a rolled omelette: that is what locals call them. Small shops near the Uonotana fish market sell them on tilted wooden boards, with a bowl of warm dashi for dipping. Compared with Osaka takoyaki, the batter is mostly egg and stock, so the balls are soft and trembling inside, and they come without sauce or mayonnaise. Akashi is famous for its octopus, and a piece sits in every ball. Chef's tip: oil the pan generously and fill each hollow right to the brim; the soft batter needs the extra to make a round, puffy ball.

45 min

Japanese Snacks & Starters

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Wagyu steak, Kobe style

Kobe's steakhouses cook beef on a hot iron plate in front of the diners, cut it into bite-size pieces and serve it with little more than salt, wasabi and golden garlic chips. Genuine Kobe beef is a protected name: it can only come from certified Tajima cattle born and raised in Hyogo prefecture that meet strict grading rules, and it is rare and costly outside Japan. This recipe is cooked in the same style, with any good wagyu, or a well-marbled sirloin or ribeye if you cannot get wagyu. Because the fat is so rich, a modest portion goes a long way. Chef's tip: cut a small piece of fat from the edge of the steak and melt it in the pan instead of oil; it greases the pan and adds a lovely beefy aroma.

20 min

Japanese Meat

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Onomichi ramen

Onomichi is a hilly port town in Hiroshima prefecture on the Seto Inland Sea, and the start of the Shimanami Kaido cycle route across the islands to Shikoku. Its ramen shops serve a dark soy-seasoned broth made from chicken and small dried fish, with flat, slightly wavy noodles. The signature is a scattering of soft pork back-fat pieces that float on top and melt into each mouthful. Many visitors eat a bowl before or after the bike ride. Chef's tip: pull the heads and dark bellies off the dried sardines before using them; that is where the bitterness lives, and the cleaned fish give a sweet, clean sea flavour.

75 min

Japanese Pasta & Noodles

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Hiroshima oyster nabe (kaki nabe)

Hiroshima Bay is lined with oyster rafts, and from late autumn to early spring the city's restaurants put kaki nabe on the menu. In the version called dote nabe, a thick band of sweetened miso is smeared around the inside of the pot like a riverbank, then melts into the broth bit by bit as you eat. Cabbage, tofu, leek and mushrooms go in first; the oysters only need a few minutes at the end. It is cooked at the table on a portable burner, so everyone eats it as it is ready. Chef's tip: rinse the shucked oysters in a bowl with potato starch and a little salt, then in clean water; the grey starch pulls out grit and slime and leaves them clean-tasting.

40 min

Japanese Fish

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Olivier salad (vegetarian)

Salat Olivier was born in a fashionable Moscow restaurant in the 1860s, but today it belongs to every Russian kitchen on 31 December, when a bowl the size of a washing-up basin is made in the afternoon and eaten until 1 January is well over. Soviet cooks swapped the original's game for boiled sausage; this vegetarian version leaves it out and lets the sweet carrots, peas, sharp pickled cucumbers and creamy egg carry the salad. Chef's tip: cut everything to the size of a pea, the same size as the peas themselves; that is what makes Olivier feel like Olivier rather than potato salad.

55 min

Russian Salads

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Mushroom stroganoff

Beef stroganoff was named after the aristocratic Stroganov family of St Petersburg in the nineteenth century, and the original is strips of beef in a sauce of smetana and mustard. In Russian homes today the meatless version, made with forest mushrooms in autumn and button mushrooms the rest of the year, is just as common, especially during Orthodox fasts and on weeknights. It differs from Hungarian paprikás: no paprika, a gentle mustard edge, and a sauce that should stay pale and creamy. Serve it on fluffy buckwheat or mashed potatoes. Chef's tip: stir the smetana in off the boil; bubbling it hard makes it split into grainy curds.

30 min

Russian Vegetarian

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Yangnyeom chicken (Korean fried chicken)

Fried chicken shops are on almost every street corner in Korea, and late-night delivery boxes are shared over sport on TV or by the river in summer. The pairing with beer even has its own word, chimaek, but an ice-cold alcohol-free beer, barley tea or a fizzy drink works just as well. Yangnyeom chicken is the glazed kind, tossed in a sweet, garlicky gochujang sauce, and it always comes with cubes of white pickled radish to cut the richness. Chef's tip: let the chicken rest for 5 minutes between the two fries; the moisture that rises to the surface is what the second fry turns into a shatteringly crisp shell.

60 min

Korean Chicken

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Bun chaGrilled pork with rice noodles

Around 11 in the morning, the side streets of Hanoi's Old Quarter fill with smoke as cooks fan little charcoal braziers loaded with pork. Bun cha is the city's lunch: grilled patties and caramelised strips of pork belly served floating in a warm bowl of thin, sweet-sour fish sauce, with cold rice vermicelli and a basket of lettuce and herbs to dip in alongside. Each mouthful is a bit of noodle, a bit of meat and a leaf or two, all dunked together. A barbecue gives the real smoky edge, but a ridged grill pan works well indoors. Chef's tip: let the grilled meat sit in the warm sauce for a few minutes before eating, so the smoky fat seasons the sauce and the sauce soaks into the meat.

50 min

Vietnamese Meat

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Banh mi

On Saigon pavements at breakfast time, bánh mì carts with glass cases are stacked with light, crackly rolls, tubs of pickles and trays of pâté and pork. The bread came with the French, but the filling is entirely Vietnamese: a smear of liver pâté and mayonnaise, cold cuts or lemongrass-grilled pork, sweet-sour carrot and daikon, cucumber, coriander and fresh chilli, with a splash of savoury seasoning sauce. It's eaten on the move, often on the back of a motorbike. This is the meat version; there is also a lemongrass tofu bánh mì on the site. Chef's tip: choose the lightest, airiest baguettes you can find, as a dense French loaf squeezes the filling out the sides.

25 min

Vietnamese Fast Food

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Nem ran (Hanoi fried spring rolls)

At Tết, the lunar new year, a plate of nem rán sits on almost every family feast tray in Hanoi and the north, and the same rolls turn up at weddings, death anniversaries and Sunday lunches all year. Northern cooks wrap a filling of minced pork, crab or prawn, glass noodles and wood ear mushroom in thin rice paper, which fries into a pale golden, bubbly shell quite different from wheat-wrapped spring rolls. Southerners call the same idea chả giò. Serve them cut in pieces with rice vermicelli, lettuce, herbs and a warm sweet-sour fish sauce. Chef's tip: fry them twice, first gently to cook the filling through, then briefly in hotter oil to crisp; they stay crunchy far longer.

60 min

Vietnamese Snacks & Starters

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Com hen (Hue baby clam rice)

Cơm hến began as a cheap meal of the boat people around Cồn Hến, an islet in the Perfume River in Huế, and it is still sold for breakfast and as an afternoon snack from tiny stalls across the city. Room-temperature rice is topped with stir-fried baby clams, crunchy pork crackling, roasted peanuts, toasted rice cracker and a heap of raw herbs and greens, then splashed with hot clam broth and plenty of chilli. Huế cooks use tiny river clams; at home, choose the smallest clams you can find, such as baby or Manila clams. The mix of cool and hot, crisp and soft, is the whole point. Chef's tip: keep the rice cool and the broth boiling hot right up to the moment you pour it.

50 min

Vietnamese Rice & Grains

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Banh nam (Hue rice cakes in banana leaf)

Market women at Đông Ba in Huế sell bánh nậm by the stack, still warm in their banana-leaf wrappers, as one of the city's many little afternoon cakes. A soft rice-flour paste is spread thin on a leaf, sprinkled with a savoury filling of prawn and pork, folded flat into a neat parcel and steamed. Unwrapped, the cake is silky, almost translucent, and you eat it straight off the leaf with a spoonful of sweet chilli fish sauce. It is often served on the same plate as bánh bột lọc and bánh ít for a mixed snack. Chef's tip: soften the banana leaves in hot water or over a flame first and brush them with oil; dry leaves split and the paste sticks.

60 min

Vietnamese Snacks & Starters

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Com ga Hoi An (turmeric chicken rice)

Lunchtime in the old town of Hội An means cơm gà: small eateries near the river pile plates high with yellow rice and shredded chicken from late morning until it runs out. The rice is fried with garlic and chicken fat, coloured with turmeric and cooked in the poaching stock, so every grain tastes of chicken. On top goes chicken pulled into strips and tossed with sliced onion, Vietnamese coriander, lime and pepper, plus a spoon of chilli sauce and a little pickled papaya. A small bowl of the clear broth comes alongside. Chef's tip: plunge the poached chicken into iced water for 5 minutes; it stops the cooking and keeps the meat juicy and the skin firm.

75 min

Vietnamese Chicken

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White rose dumplings (banh bao banh vac)

Restaurants all over Hội An serve 'white rose' dumplings as a starter, and much of the town's supply is said to come from a single family workshop that has made them for decades. The wrapper is a thin, glassy rice-flour dough, pinched up around a pounded prawn filling so that each dumpling looks like an open flower, and the plate is finished with crisp fried shallots and a light, sweet chilli-fish-sauce dip. They are delicate and fiddly, but shaping becomes quick after the first dozen. This home version adds a little pork to the prawn for juiciness. Chef's tip: keep the dough under a damp cloth the whole time; even a few minutes in the air makes it crack when you pinch it.

75 min

Vietnamese Snacks & Starters

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Banh canh cua (crab noodle soup)

Saigon's bánh canh cua is a late-afternoon and evening soup, sold from street stalls and small shops where the pots of red-orange broth sit beside trays of crab claws, prawns and quail eggs. The noodles are thick, round and bouncy, made with tapioca or a mix of tapioca and rice flour, and the broth is thickened slightly so it clings to them. Crab meat sautéed with shallots and annatto colours the soup and gives it its sweet, rich taste. Fresh bánh canh noodles are sold chilled in Asian shops; thick udon is a fair stand-in. Chef's tip: stir the crab meat in the annatto oil for only a minute so it stays in big, sweet lumps.

60 min

Vietnamese Soups

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Lau mam (Mekong fermented fish hotpot)

In Cần Thơ and Sóc Trăng, lẩu mắm is the hotpot friends gather round at weekends, and it is at its best in the flood season, when wild greens, water lily stems and yellow sesbania flowers fill the markets. The broth starts from mắm, fish fermented with salt and roasted rice, which is simmered and strained, then softened with coconut water, lemongrass and a little sugar. Everyone cooks their own slices of pork belly, fish, prawns and squid at the table and eats them with rice noodles and whatever vegetables are piled beside the pot. Buy mắm cá linh or mắm cá sặc in jars from a Vietnamese grocer. Chef's tip: add the strained mắm gradually and taste as you go, because jars vary a lot in saltiness.

60 min

Vietnamese Soups

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Ca loc nuong trui (straw-grilled whole fish)

After the rice harvest in the Mekong Delta, farmers would catch snakehead from the flooded fields, skewer each fish on a stick, stand it in the ground and pile dry rice straw over it before setting it alight. When the straw burns away the blackened skin peels off to reveal steaming, sweet white flesh, which is rolled in rice paper with herbs, cucumber and rice noodles. Countryside restaurants around Cần Thơ still serve it this way. Snakehead is hard to buy outside Asia, so use sea bass, barramundi or tilapia and a barbecue or a hot oven. Chef's tip: push a long metal skewer from mouth to tail so you can turn the fish over without it breaking.

50 min

Vietnamese Fish

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Ga nuong com lam (lemongrass chicken with bamboo rice)

Up in the Central Highlands, around Kon Tum, Pleiku and Buôn Ma Thuột, roadside grills and village homestays serve this pair: chicken marinated in lemongrass and chilli, grilled slowly over charcoal, and cơm lam, sticky rice cooked inside green bamboo tubes laid in the fire. Splitting the charred bamboo reveals a cylinder of rice wrapped in a thin, fragrant skin of bamboo membrane. Both are eaten with the hands and dipped in salt, pepper and lime or a crushed peanut and sesame salt. Without fresh bamboo, rolling the rice in banana-leaf parcels gives a very similar result. Highland rice wine (rượu cần) is the usual drink, but cold jasmine tea goes just as well and is alcohol-free. Chef's tip: brush on the honey only in the last few minutes of grilling so it glazes without burning.

60 min

Vietnamese Chicken

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Paella valenciana

In the villages around Valencia, paella is a Sunday lunch dish, never a dinner one, cooked in the open air by whoever in the family has the steadiest hand and eaten straight from the pan with spoons. The Valencian original has no seafood, no chorizo and no peas: just chicken, rabbit, wide flat green beans (ferraura), big white garrofó beans, tomato, sweet pimentón, saffron and short round rice. If you can't get rabbit, use all chicken; it is still very good. This version is sized for a 38–40 cm paella pan on a large hob ring or a barbecue. Chef's tip: once the rice goes in, smooth it flat and then leave it alone; stirring releases starch and turns paella into risotto.

75 min

Spanish Rice & Grains

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Ackee and saltfish

On a Jamaican Sunday morning, from Kingston yards to country kitchens in St Mary, the smell of salt cod frying with onion, thyme and scotch bonnet means breakfast is nearly ready. The ackee itself is a red tree fruit whose cream-coloured flesh cooks up soft and mild, a lot like scrambled egg, and it soaks up the salty fish and peppery oil around it. It is eaten with fried dumplings, boiled green banana, roast breadfruit or hard dough bread, and is just as welcome at lunch. A note on safety: ackee is only safe when the pod has ripened on the tree and opened by itself, and the black seeds and pink membrane are removed. Outside Jamaica, tinned ackee is the safe, easy choice and is what this recipe uses. Chef's tip: soak the saltfish overnight and then boil it once; taste a flake before it goes in the pan, because you can always add salt but you can't take it out.

50 min

Jamaican Fish

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Jamaican curry goat

No Jamaican wedding, nine-night or big Sunday family lunch is complete without a pot of curry goat, often cooked outdoors in a huge pot by whoever has the steadiest hand with the seasoning. It came to the island with Indian indentured workers in the 1800s and became fully Jamaican with scotch bonnet, pimento and thyme. The bone-in pieces are seasoned overnight, browned with the curry powder until it darkens, then simmered for a couple of hours into a rich, brick-yellow gravy with soft potatoes that thicken it. Serve with white rice or rice and peas and a little fried plantain. If you can't find goat, bone-in mutton or lamb shoulder works the same way. Chef's tip: 'burn' the curry first; fry the curry powder in hot oil for a minute until it darkens and smells toasty before the meat goes in, and the gravy will never taste raw or chalky.

160 min

Jamaican Curries

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Brown stew chicken

Ask a Jamaican what was on the table for weekday dinner growing up and brown stew chicken will be near the top of the list, served at home and at every cookshop from Montego Bay to Spanish Town. The deep colour comes from 'browning': sugar caramelised in hot oil until it is dark, then the seasoned chicken is turned in it so every piece takes on a mahogany coat. Peppers, onion, tomato and thyme simmer down into a sticky, savoury gravy that begs for a pile of white rice, rice and peas or boiled dumplings. Chef's tip: season the chicken the night before and dry each piece well before it goes into the caramel; wet chicken spits violently and won't take on that deep brown colour.

70 min

Jamaican Chicken

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Oxtail with butter beans

Oxtail started out as a cheap cut in Jamaica and is now the Sunday-best dish that cookshops in Kingston sell out of first, and that people across the diaspora queue for on Saturdays. The bony pieces are seasoned overnight, browned hard, then braised slowly for hours with pimento, thyme and whole scotch bonnet until the meat slides off the bone and the gravy turns glossy with gelatine. Butter beans go in near the end to soak up the gravy. Serve with rice and peas, steamed cabbage and fried plantain. Chef's tip: cook it a day ahead, chill, and lift off the hard layer of fat before reheating; the gravy is cleaner and the flavour deeper.

235 min

Jamaican Meat

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Tobago curry crab and dumpling

On Tobago, curry crab and dumpling is the dish people travel for, eaten with fingers on Sunday afternoons and sold at the Store Bay food huts near Crown Point, where a plate is half the reason to visit. Blue crabs are cleaned, rubbed with green seasoning, 'burnt' in curry and simmered in coconut milk until the shells turn red and the sauce goes rich, spicy and sweet with crab. Long, flat flour dumplings cook right in the gravy and soak it all up. It's messy, so have bowls for shells and plenty of napkins. Chef's tip: crack the claws lightly before they go in the pot, so the curry can get inside and the meat is easy to pull out at the table.

90 min

Trinidadian Fish

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Rogan josh

In the Kashmir Valley this deep-red lamb braise turns up at every wazwan, the multi-course wedding feast cooked by hereditary chefs, and on Sunday tables in Srinagar through the cold months. The Kashmiri Pandit version cooked here uses no onion, garlic or tomato: the colour comes from mild Kashmiri chillies, the warmth from ground fennel and dry ginger, and the body from yogurt cooked down until the fat rises red to the top (that red oil is the 'rogan'). Eat it with plain steamed rice, the Kashmiri way. Chef's tip: use bone-in shoulder or leg and give it time; the bones and slow simmer make the thick, glossy gravy, and boneless meat turns stringy before the sauce is ready.

120 min

Indian Meat

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Kullu trout

Rainbow trout were introduced to the cold, fast Beas river over a century ago, and today the farms and roadside dhabas between Kullu and Manali serve it simply: rubbed with lemon and a light masala, then fried whole in a hot pan. It is what travellers stop for on the drive up to the snow, eaten with rice, a green salad and a squeeze of lemon. The spicing is gentle so the clean, sweet flavour of the fish stays in front. Chef's tip: dry the fish very well and leave it alone in the pan for the first few minutes; moving it too early tears the skin, which should come out crisp.

25 min

Indian Fish

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Butter chicken

Butter chicken was born in the Punjabi restaurants of Old Delhi after Partition, when cooks found a way to use up tandoori chicken by simmering it in tomatoes, butter and cream. It is not the same as chicken tikka masala: tikka masala builds its sauce on fried onions and is chunkier and spicier, while makhani gravy has no onion at all, is strained silky-smooth, and gets its gentle sweetness and smoky-savoury note from butter, cashews and dried fenugreek leaves. It is the dish families order for celebrations across Delhi and Punjab, mopped up with butter naan or eaten with jeera rice, and it's mild enough for children. Chef's tip: crush the kasuri methi between your palms right over the pot; that one step is what makes it taste like the restaurant version.

70 min

Indian Chicken

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Tandoori chicken

Tandoori chicken comes from Punjab, where clay tandoor ovens fired with wood or charcoal reach well over 400 °C and roast marinated chicken in minutes. In Punjabi dhabas and wedding buffets it arrives on a sizzling plate with raw onion rings, lemon and mint chutney, and it's the starting point for butter chicken. A home oven can't match a tandoor, but a very hot oven plus a final blast under the grill gets you charred edges and juicy meat. The two-step marinade (lemon and salt first, then spiced yogurt) is the key. Chef's tip: cut deep slashes right down to the bone; the marinade gets inside and the thick legs cook through at the same time as the thinner parts.

55 min

Indian Chicken

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Mughlai chicken korma

In the lanes around the Jama Masjid in Old Delhi, korma is cooked in huge copper degs for Eid and wedding feasts and sold from dawn with khamiri roti and sheermal. It descends from the Mughal court kitchens, where 'korma' meant meat braised slowly in yogurt and its own juices rather than in water. This one is not the mild, pale, coconut-sweet korma of British curry houses: it is golden-brown, fragrant with cardamom and mace, enriched with almond paste and fried onions, and medium-hot. Chef's tip: fry the onions slowly to an even golden-brown and grind them with the yogurt; the browned onion paste is both the colour and the backbone of the sauce.

80 min

Indian Chicken

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Bhopali gosht korma

Bhopal was ruled for over a century by the Begums, and its Muslim kitchens developed their own style: earthier and more robust than the delicate cooking of Lucknow, with a liking for red chilli, roasted coriander and a thickening paste of dried coconut and poppy seeds. This mutton korma is the centrepiece of Eid lunches and nikah dinners in the old city around Chowk Bazaar, eaten with sheermal or khamiri roti. Compared with an Old Delhi chicken korma, it is darker, hotter and nuttier, and it's made with goat on the bone. Chef's tip: crush the fried onions roughly with your hands instead of blending them smooth; the little flecks of onion are part of the Bhopali texture.

140 min

Indian Meat

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Goan fish curry (xitt codi)

Ask anyone from Salcete or Bardez what they eat for lunch and the answer is xitt codi: rice (xitt) and curry (codi), almost always fish curry. The gravy is ground from fresh coconut and Kashmiri chillies, soured with kokum and tamarind, and cooked with whatever the boats brought in, from kingfish and pomfret to mackerel. It is a weekday dish, ladled over red Goan rice with a fried fish or a pickle on the side. Chef's tip: grind the coconut masala for a full 2–3 minutes until it is completely smooth; a grainy paste gives a thin, separated curry.

50 min

Indian Fish

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Pork vindaloo (vindalho)

Vindalho grew out of the Portuguese vinha d'alhos, meat kept in wine and garlic, which Goan Catholic cooks remade with palm vinegar, Kashmiri chillies and spices. In Goa it is a feast dish for Christmas, weddings and the big family lunch after a church feast, made a day or two ahead because it improves as it sits. Despite its fame, the real thing is more sour and garlicky than blisteringly hot, and it has no potatoes. This recipe contains no alcohol. Chef's tip: let the pork marinate overnight in the fridge so the vinegar and chilli go right through the meat.

125 min

Indian Meat

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Thalassery chicken biryani

On the Malabar coast of northern Kerala, the port town of Thalassery makes its biryani with kaima (jeerakasala), a tiny fragrant rice that stays separate and buttery instead of long and dry. Mappila Muslim families serve it at weddings, at Eid and at Friday lunches, the chicken cooked first in a green-chilli and tomato masala, then buried under ghee rice and sealed for dum. There is no red chilli powder in it; the heat comes from fresh green chillies, and the sweetness from cashews, raisins and deeply fried onions. Serve it with a sharp date-and-onion pickle or a simple raita. Chef's tip: toast the washed, drained rice in ghee until it smells nutty before the water goes in; it keeps every grain whole.

120 min

Indian Rice & Grains

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Chettinad chicken

The Nattukottai Chettiar merchants of Karaikudi and the villages around it in southern Tamil Nadu built grand mansions on the spice trade, and their kitchens show it. Their chicken curry is built on a masala roasted and ground at home: dried red chillies, black pepper, fennel, star anise, coconut and the earthy lichen called kalpasi. It is hot, aromatic and deep brown, and in Chettinad it is eaten at Sunday lunch and festivals with rice, idiyappam or flaky parotta. Chef's tip: grind the roasted masala while it is still warm with a splash of water; the oils release and the paste comes out smooth.

70 min

Indian Chicken

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Andhra kodi kuraSpicy chicken curry

Guntur district grows more red chilli than almost anywhere on earth, and Andhra home cooking wears that proudly. Kodi kura is the Sunday chicken curry of Andhra homes, from Vijayawada to the Rayalaseema villages: thick, red and properly hot, with a little ground poppy seed and coconut to round out the sauce. It is eaten with heaps of plain rice, a spoon of ghee and a bowl of rasam on the side, or with jowar rotis. Chef's tip: fry the masala until oil pools at the sides before adding any water; that is where the colour and flavour come from.

60 min

Indian Chicken

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Andaman coconut prawn curry

Many families in Port Blair and the South Andaman villages trace their roots to Bengal, and their seafood cooking blends that heritage with the coconut palms growing everywhere on the islands. This prawn curry starts like a Bengali malaikari — mustard oil, bay leaf, whole garam masala and onion paste — but leans more heavily on fresh coconut milk, and the prawns come straight from the Junglighat fish market. It is everyday island food, eaten with plain rice and a squeeze of lime. Chef's tip: heat the mustard oil until it just smokes, then let it cool for a minute; that takes off the raw, sharp edge.

40 min

Indian Fish

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