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Country captain
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Country captain

Country captain is the curried chicken of Savannah and coastal Georgia, said to have arrived with sea captains in the spice trade from India, and it is still served at Georgia Junior League luncheons and holiday buffets. Browned chicken is braised in a mild curry and tomato sauce with peppers, then finished with currants and toasted almonds, and served over white rice. Chef's tip: toast the curry powder in the fat for a full minute; raw curry powder tastes dusty.

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Niislel saladPotato and egg salad

Niislel means 'capital', and this creamy salad is the one served across Ulaanbaatar at Tsagaan Sar (Lunar New Year), birthdays and in every canteen. It descends from the Russian Olivier salad of the Soviet era, made Mongolian with plenty of cucumber and sometimes apple; it usually includes ham or sausage, left out here and replaced with extra egg. It's cool and comforting next to hot buuz (dumplings) or tsuivan. Chef's tip: cut everything into small, even cubes the size of a pea; that uniform dice is what makes it niislel and not just potato salad.

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Samosa thokeSamosa salad

Samosa thoke is pure Yangon street food, born from the city's Indian-Burmese communities: vendors on Mahabandoola Road chop crisp samosas into a bowl with cabbage, onion and mint, ladle over a thin, spiced lentil broth (pe hin ye), and finish it with tamarind, chilli and a squeeze of lime. The samosas soften at the edges while the middle stays crunchy, and the whole bowl is hot, sour and savoury. Use vegan samosas made without ghee. Chef's tip: ladle the broth over at the very last moment and eat straight away; samosa thoke left to sit turns soggy fast.

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Pisang raiBananas in rice-flour batter

Pisang rai is a Balinese market sweet, wrapped in banana leaf and sold alongside klepon and lak-lak in the early morning. Small ripe bananas are coated in a thick rice-flour batter and dropped into boiling water rather than oil, so they come out soft, chewy and pale, ready to be rolled in salted grated coconut and drizzled with palm-sugar syrup. Some cooks colour the batter green with pandan. Chef's tip: the bananas are done when they float and the batter turns translucent at the edges; another minute firms the coating without making it gluey.

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Sancocho de verdurasVegetable and plantain stew

Sancocho is the big Sunday soup Colombian families cook outdoors on riverbanks and fincas (country houses), with every region from Antioquia to the Valle having its own version. This vegetarian sancocho keeps the essentials: green plantain broken by hand, cassava, potatoes and corn on the cob simmered in a broth seasoned with spring onion, garlic, cumin and plenty of coriander, until the starches thicken it. Serve each bowl with white rice, avocado and lime on the side. Chef's tip: break the plantain into pieces with your hands rather than cutting it; the rough edges release starch and thicken the broth.

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Sancocho panameñoChicken and yam soup

Sancocho is Panama's national dish, a golden chicken soup thickened with ñame (white yam), seasoned with culantro (a strong, saw-edged cousin of coriander), oregano and onion; families make it on Sundays, after a long night out and whenever someone is unwell, and the soup from the town of Chitré in the Azuero peninsula is said to be the best. It is served with white rice on the side, which people spoon into the bowl. The mistake is adding the yam too early; it dissolves and the broth turns gluey, so add it after the chicken has simmered. Chef's tip: some of the yam should break down to thicken the broth, so let it cook until the edges soften.

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SandeshSoft fresh cheese sweets

Sandesh is the most delicate of Bengal's sweets, made in Kolkata's sweet shops every morning from chhena, fresh milk curds. The chhena is kneaded until silky, cooked briefly with sugar and pressed into little rounds or moulds. It's soft, fine-textured and milky, sweet but light, often scented with cardamom or saffron. This is the soft 'norom pak' style. Serve at room temperature as a sweet with tea or after a meal. Chef's tip: hang the chhena only until it stops dripping; if it's too dry, the sandesh turn crumbly, and if too wet they won't hold a shape.

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Mishti doiSweet set yogurt

Mishti doi, 'sweet yogurt', is the classic end to a Bengali meal, sold in Kolkata sweet shops in unglazed clay pots. Milk is simmered until it thickens, sweetened with sugar cooked to a deep caramel, then set overnight with a little live yogurt. The result is thick, creamy and smooth, with a toffee-like sweetness and a gentle tang. Clay pots absorb excess whey, which makes it extra thick, but small glass or ceramic bowls work too. Chef's tip: cool the milk to just warm (about 40°C, comfortable on your little finger) before adding the starter; too hot kills the culture and too cool leaves it runny.

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NhopiPumpkin and peanut butter mash

Nhopi is a simple Shona dish from Zimbabwe, made at harvest time when the pumpkins come in: pumpkin or butternut boiled soft, mashed and enriched with peanut butter. Some families stir in a little maize meal to make it thicker (nhopi dovi), and it is eaten for breakfast or as a side with greens. It is sweet, nutty and loved by children. Chef's tip: drain the pumpkin very well before mashing, or the nhopi turns thin and watery.

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NgohiongFive-spice spring rolls

Ngohiong grew from the Chinese-Filipino kitchens of Cebu City and is now street food all over Cebu: a lumpia filled with heart of palm (ubod) or jicama seasoned with five-spice, then dipped in batter and fried, so it has a thick, golden coat rather than a thin crisp skin. It is eaten with a glossy, sweet-hot dipping sauce and often with rice. Cebu stalls mix in a little pork or shrimp; this version is all vegetable. Chef's tip: cook the filling until dry and cool it fully; wet filling tears the wrapper and spits in the oil.

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Tofu adoboTofu braised in vinegar and soy

Adobo is the dish Filipinos call national, cooked in some form in nearly every home from Ilocos down to Mindanao, and the meat versions are what most people know. In Catholic households, though, Holy Week and the Fridays of Lent call for a meatless table, and adobong tokwa (tofu adobo) is the answer many families reach for. Firm tofu is fried until it has a golden skin, then simmered in a reduced sauce of cane vinegar, soy sauce, a whole head of garlic, bay leaves and whole peppercorns until the sauce clings, sour and salty with a little sweetness. It tastes even better the next day and is eaten with mounds of plain rice. Chef's tip: press the tofu well and fry it properly; a dry, golden crust is what soaks up the adobo sauce instead of turning it watery.

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Nga thongbaLight fish curry with potato

In the Imphal Valley fish comes from Loktak Lake and the paddy-field ponds, and nga thongba is how most Meitei families cook it on an ordinary weekday. It is a thin, gently spiced curry with potatoes, finished with a big handful of herbs such as maroi nakupi (a local chive) and coriander, so it smells green and fresh. It is eaten with sticky or plain rice, alongside a chilli chutney. Chef's tip: lightly fry the fish first so it stays in neat pieces in the thin gravy.

45 minIndianFishGluten free
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SangaCorn and greens in palm cream

Sanga is a home dish of the Beti people around Yaoundé in the Centre region of Cameroon, made in the maize season: young corn is grated off the cob and cooked with finely shredded njama njama (huckleberry leaves) and the orange pulp pressed from palm nuts. It is eaten warm from a bowl, sometimes with a little sugar stirred in. Spinach and tinned palm nut concentrate make a good version abroad. Chef's tip: grate the kernels off the cob rather than slicing them; the milky pulp is what thickens sanga.

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Sangkhya lapovCustard-filled steamed pumpkin

Sangkhya lapov is the showpiece of a Cambodian dessert stall: a squat green pumpkin, hollowed out, filled with an egg, coconut and palm sugar custard and steamed whole, then cut into wedges so every slice shows a band of orange flesh around a creamy caramel-coloured centre. In Phnom Penh it is sold by the slice at night markets and made at home for weddings and Pchum Ben. A small kabocha of about 1 kg is ideal. Chef's tip: cool it completely, ideally overnight in the fridge, before slicing; warm custard is soft and slumps out of the pumpkin.

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BaraBlack lentil patties

Bara, or wo in the Newar language, is a thick, savoury pancake of ground black lentils that the Newar people of the Kathmandu Valley have made for centuries. It is cooked on a flat griddle until spotted brown and lacy at the edges but soft and airy inside. It is festival food above all: it appears at Sithi Nakha in early summer, on the plates of Newar feasts and at roadside stalls in Kirtipur and Patan, where it is often topped with a cracked egg. This plant-based version keeps it plain, with ginger, garlic and cumin in the batter. Eat it hot with golbheda ko achar. The usual mistake is to add too much water when grinding: the batter must be thick enough to hold a peak, or the bara spread thin and go flat. Chef's tip: beat the ground batter by hand for 3–4 minutes until it turns pale and fluffy; the air you whip in is what makes the bara light.

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SantulaMildly spiced mixed vegetables

Santula is everyday Odia comfort food, the dish cooks in Bhubaneswar and Cuttack make when someone is unwell or when the family wants something light after festival meals. Papaya, potato, aubergine, pumpkin and raw banana are boiled with turmeric, then given a quick tempering of panch phoron, garlic and dried chilli in a little oil, and finished, in many homes, with a spoon of milk. It is soft, mild and slightly soupy, and eaten with rice and dal. Chef's tip: boil the vegetables only until just tender; santula should look like separate pieces, not a mash.

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Ohn no khao swe with tofuCoconut noodle soup with tofu

Ohn no khao swe is the comforting coconut noodle soup that Burmese families serve for weekend lunches and for crowds at donation feasts, especially around Mandalay and Yangon. Wheat noodles sit in a rich, mildly spiced coconut broth thickened with chickpea flour, and everyone adds their own toppings: lime, sliced raw onion, chilli flakes, coriander and crispy fried noodles. It's normally made with chicken; tofu and chickpeas take its place here. Chef's tip: stir the coconut milk in at the end and keep it at a gentle simmer; a hard boil makes the coconut split and turn oily.

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MhadjebStuffed semolina flatbreads

Mhadjeb (also mahjouba) are the folded flatbreads of Constantine and the east of Algeria, sold on street corners at teatime and made in every home during Ramadan. A stretchy semolina dough is pulled paper-thin with oiled hands, filled with a jammy stew of onion, tomato and pepper, folded into a square and cooked on a dry griddle until spotted brown. Chef's tip: knead the dough for the full 15 minutes; it must stretch almost transparent without tearing.

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Mezbani beefSpicy feast beef curry

A mezban is the great community feast of Chittagong, held for a death anniversary, a new home or a good harvest, and the food is always the same: rice, dal and this dark, fiery beef curry cooked in giant pots by professional bawarchis. What makes it different from other Bangladeshi curries is its spice blend: mustard oil, lots of dried red chilli, and a ground mix of star anise, mace, nutmeg, cumin and white pepper that tastes warm and deep rather than hot alone. At home it is a weekend treat, eaten with rice or paratha. The common mistake is rushing the bhuna (frying) stage; the beef must fry in its spices until the oil floats free before any water goes in. Chef's tip: toast and grind the mezbani spice mix fresh on the day, because ready-ground spices lose their perfume in a curry this long.

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Mewari makki ki kadhiMaize flour yogurt curry

In the Mewar region around Udaipur, maize is a staple crop, and in winter it even goes into kadhi. Instead of gram flour, cooks thicken sour buttermilk with fine maize flour, which gives a golden, slightly earthy, gently sweet kadhi with no pakoras in it. It is ladled over makki ki roti or bajra roti, or eaten with plain rice and a raw onion on the side. The tadka is simple but bold: ghee, cumin, fenugreek, crushed garlic and whole red chillies. The usual mistake is not stirring until it boils—the yogurt splits into curds and whey. Chef's tip: simmer it longer than you would a besan kadhi, at least 20 minutes, until no raw corn taste remains.

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Sara udonCrispy noodles with seafood sauce

Nagasaki's second famous noodle dish uses the same toppings as champon but turns them into a thick sauce poured over a plate of crunchy fried noodles. The name means plate udon, though the classic noodles are very thin and fried crisp. In Nagasaki homes it is a quick weekend lunch and a standard dish at family gatherings, and supermarkets there sell the fried noodle nests ready to use. People splash it with Worcestershire sauce at the table, and a dab of hot mustard is common too. Chef's tip: pour the sauce over at the very last moment and let the noodles soften slowly as you eat, so you get crisp and soft in every mouthful.

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Umibudo saladSea grapes salad

Umibudo, 'sea grapes', is a seaweed farmed in the warm, clear waters around Okinawa and Miyako island. Its tiny green beads burst in the mouth with a salty, oceanic pop, which is why Okinawans also call it green caviar. It's served as a starter in island izakaya, often next to a cold Orion beer, either plain with a dish of citrus soy or piled on a simple salad. Look for it vacuum-packed in salt at Japanese grocers; it keeps for weeks unopened. Chef's tip: dress the salad, not the sea grapes. Pour the dressing on the greens and dip the sea grapes as you eat, because vinegar and soy make the beads shrivel within minutes.

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Hawaiian tofu pokeMarinated tofu bowl

Poke (say 'POH-keh', meaning 'to cut into pieces') is Hawaii's everyday snack: in local markets and at the deli counters of Honolulu, raw cubed fish is tossed with soy, sesame oil, sweet Maui onion, seaweed and inamona (roasted candlenut). Tofu poke has become a standard option at those same counters, and it's how this recipe is written; the original uses raw tuna (ahi) instead of tofu. Serve it as a pūpū (snack) or over rice. Chef's tip: press the tofu well and dry it; firm, dry cubes soak up the dressing instead of watering it down.

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Sarawak laksaSpicy coconut noodle soup

Kuching wakes up to laksa Sarawak, ordered at coffee shops before work and reaching its peak on a lazy Sunday morning. It looks nothing like curry laksa: the broth is a russet, gently creamy soup built on a complex paste of chillies, shallots, galangal, toasted sesame, peanuts and warm whole spices, cooked into a chicken and prawn-shell stock with tamarind and a little coconut milk. Thin rice vermicelli is topped with shredded chicken, whole prawns, ribbons of omelette and bean sprouts, and every bowl comes with lime and a dab of sambal belacan. The work is in the paste, which keeps well and makes several batches. Chef's tip: toast the spices, sesame seeds and peanuts separately in a dry pan before grinding; it gives the broth its deep, roasted aroma.

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Tofu and pumpkin amokSteamed tofu and pumpkin custard

Amok is the dish Cambodians proudly serve to visitors, especially around Siem Reap and the Tonlé Sap, where it is traditionally made with freshwater fish. This home version keeps everything that makes it amok, the fragrant kroeung, thick coconut cream and a beaten egg that sets it into a soft, spoonable custard, but fills the banana-leaf cups with firm tofu and sweet pumpkin instead. Noni leaves (slok ngor) usually line the cups; young spinach gives the same green layer. Serve it with plain jasmine rice for a special dinner. Chef's tip: stir the custard in one direction only while you mix the coconut cream and egg; Cambodian cooks say this keeps it silky, and it also stops air bubbles that leave holes once steamed.

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Mee hokkien PhuketThick yellow noodle stir-fry

In the Sino-Portuguese shophouses of Phuket Town, descendants of Hokkien tin miners still begin the day with this: fat, chewy yellow egg noodles fried with pork, prawns and squid, then simmered in a little stock until the sauce becomes a savoury gravy that coats every strand, with an egg stirred through at the end. It is the island's signature noodle, ordered in old coffee shops with a glass of strong local coffee or a bowl of clear pork soup. The texture is slippery and thick, the flavour mellow and peppery rather than hot, so chilli vinegar goes on the table. Chef's tip: loosen the fresh noodles under hot water before they go in the wok; cold, stuck-together noodles snap into short pieces when tossed.

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SatsiviChicken in cold walnut sauce

Satsivi is a dish of the Georgian New Year table, prepared in homes across western Georgia, Imereti and Samegrelo, a day ahead so it can be served cold at the long supra feast on 1 January. Poached chicken is covered in a thick, ivory walnut sauce scented with garlic, fenugreek, coriander and marigold petals and sharpened with vinegar. It is rich and fragrant, eaten with cornbread (mchadi) or fresh bread. Chef's tip: blend the walnuts with a little warm stock until they release their oil; this gives the sauce its silky texture.

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Sardinhas assadasGrilled sardines

In June the steep lanes of Alfama and Mouraria fill with smoke during the Santos Populares, Lisbon's street festivals for Saint Anthony, and almost every grill is loaded with sardines. They are salted, grilled whole over charcoal until the skin blisters, and laid on a thick slice of country bread that soaks up their juices. Add roasted green peppers and a salad of tomato and onion, and that is the whole feast. Chef's tip: salt the sardines with coarse salt 30 minutes before grilling and keep them chilled; the salt firms the skin so it doesn't stick to the grill.

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Zanzibar mixMango and gram flour soup with fritters

Zanzibar's famous street bowl (urojo): a thin, tangy, golden soup of gram flour, raw mango, coconut and chilli, filled with little lentil fritters and potato balls and topped with crushed cassava crisps and coconut, green and red chutneys. It's sour, spicy and crunchy all at once. Make the fritters, potato balls and chutney ahead, then assemble the bowls at the table.

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Sarva pindiRice flour and peanut flatbread

Sarva pindi, also called ginne appa or tapala chekka, is a thick, crisp rice-flour bread from rural Telangana, pressed by hand into a heavy pan, studded with holes and baked slowly in oil until the base is golden and crunchy. The dough is full of soaked chana dal, peanuts, sesame, green chilli, curry leaves and coriander, so every bite is savoury and nutty. It is the snack that waits on the stove when children come home from school, and a favourite for Sankranti and long train journeys because it keeps well. Chef's tip: press the dough into a cold pan, not a hot one; it spreads evenly and the holes stay open as it heats.

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Sata andagiOkinawan doughnuts

In the Okinawan language, sata andagi simply means 'sugar deep-fried'. These round doughnuts came from Chinese sweets brought to the old Ryukyu kingdom and have been a family treat on the islands for centuries, made for celebrations and sold warm in paper bags at Naha's Makishi market. They are dense and cakey inside with a thick, crunchy crust, and as they fry they split open into a shape Okinawans call a smile, a sign of good luck. Okinawa's dark kokuto sugar gives them a caramel flavour; brown sugar works too. Chef's tip: fry in oil that is only warm, about 150°C. Slow frying lets the balls cook through and crack open, while hot oil seals them shut and leaves the middle raw.

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Satay (Kajang)Chicken satay

The town of Kajang, just south of Kuala Lumpur, built its name on satay, and evenings there still smell of lemongrass smoke drifting from long charcoal troughs. Kajang skewers are cut in larger chunks than most, soaked in a yellow marinade of turmeric, lemongrass, cumin and fennel, and grilled while being basted with oil brushed on through a lemongrass stalk. They come with a chunky, sweet-spicy peanut sauce, cubes of compressed rice (nasi impit), raw onion and cucumber. Order them by the dozen with friends as a starter or a whole supper. Chef's tip: thread a small piece of chicken skin or fat between the meat on each skewer; it melts over the coals and keeps the satay juicy.

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Sate lilitMinced fish skewers

When a Balinese village gets ready for a temple festival, the men gather the night before to chop, pound and mix sate lilit, while the women prepare the offerings. 'Lilit' means to wrap: instead of threaded chunks, a soft mixture of minced fish, grated coconut and base genep spice paste is moulded around lemongrass stalks or flat bamboo sticks and grilled over coconut-husk embers. The result is tender and lightly springy inside, browned and smoky outside, with the lemongrass perfuming every bite. Eat them hot with rice, sambal matah and a wedge of lime. Chef's tip: knead the mixture firmly until it feels sticky and chill it before shaping, or it will slide off the sticks on the grill.

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Sate PadangBeef skewers in spiced sauce

Night-time in Padang and Bukittinggi brings out the sate carts, fanning charcoal under skewers of beef that were already simmered tender in spices before they ever met the grill. That two-stage cooking is what sets West Sumatra's satay apart, and so is the sauce: no peanuts at all, but the spiced cooking broth thickened with rice flour into a smooth, glossy, turmeric-yellow gravy with plenty of chilli and ginger. It is ladled generously over the skewers and over slices of ketupat rice cake on a banana leaf, then finished with fried shallots and a crisp cracker. Chef's tip: keep the cooking broth; it's the base of the sauce, and the deeper it tastes, the better your sate.

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MatapaCassava leaves with peanut and coconut

Matapa is the great dish of southern Mozambique, from Maputo to Inhambane: young cassava leaves pounded and cooked for a long time with ground peanuts, coconut milk and garlic until soft, creamy and deep green. It is eaten with rice or xima (maize porridge), and on the coast it often has crab or prawns stirred in; this version keeps to the leaves. Frozen ground cassava leaves are sold in African grocers. Chef's tip: cook the cassava leaves for at least an hour; undercooked they taste bitter and are not safe to eat.

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Neer dosaThin rice crepes

Neer means water in Tulu and Kannada, and that is the whole idea: a batter as thin as milk, poured onto a hot pan where it sets into a soft, lacy crêpe full of tiny holes. In Mangaluru and Udupi homes it is made fresh for breakfast or a Sunday lunch, folded into quarters and eaten warm with coconut chutney, a vegetable sagu, or simply with grated coconut and jaggery for children. Unlike most dosas, the batter is not fermented, so you can soak rice in the morning and eat by lunchtime. The crêpes are pale white, never browned, and should be tender enough to fold without cracking. Chef's tip: stir the batter from the bottom before every single dosa; the rice settles within a minute, and a batter poured from the top runs too thin and tears.

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SattiChicken skewers in spicy sauce

Satti is how Zamboanga City starts the day: small skewers of grilled chicken or beef, smoky from charcoal, drowned in a thin, spicy, slightly sweet red sauce and eaten with ta'mu, little rice cakes cooked in woven palm-leaf pouches. Satti houses near the port open before sunrise and are busiest on weekend mornings. It is a cousin of Malaysian and Indonesian satay, but the sauce is runnier and spiced with chilli and a little peanut. Pressed rice cubes or plain rice stand in well for ta'mu at home. Chef's tip: thread the chicken in small, flat pieces and close together; they cook fast and stay juicy before the outside dries.

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Sattu parathaRoasted gram stuffed flatbread

Sattu paratha is a Bihari breakfast that keeps farmers going until lunch. Sattu, roasted bengal gram ground to a fine flour, is mixed with onion, garlic, green chilli, carom seeds and a dash of pickle masala, then rolled into wholemeal dough and cooked on a hot tawa until blistered. The filling is savoury, punchy and high in protein, and the bread stays soft for hours, which is why it's packed for long journeys. Serve with curd or chokha and a pickle. Chef's tip: moisten the filling just enough to clump; a dry sattu filling bursts through the dough and burns on the tawa.

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Sattu sharbatRoasted gram flour drink

On scorching May afternoons in Patna, handcarts with steel pots and heaps of lemons sell sattu sharbat by the glass: roasted gram flour whisked into cold water with black salt, roasted cumin, lemon and a bit of raw onion and chilli. It is filling enough to stand in for lunch and is the drink rickshaw pullers and farm workers swear by to beat the loo, the hot summer wind. It tastes savoury, nutty and sharp all at once. Chef's tip: whisk the sattu into a little water first to a smooth paste, then dilute it; tipping it straight into a full glass leaves dry lumps.

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Mish-mashScrambled eggs with peppers and cheese

Mish-mash is the quick summer supper of Bulgaria, cooked in every home from Sofia flats to Black Sea holiday villas once the peppers and tomatoes are cheap and ripe. Roasted peppers, onion and tomato are fried down, then sirene and beaten eggs are stirred through until soft and creamy, finished with parsley. The crumbled white brined cheese melting into the eggs is what makes it Bulgarian rather than Turkish menemen. It is eaten straight from the pan with fresh bread, often with a glass of cold beer. Chef's tip: cook the eggs gently and take them off while still a little wet; overcooking is the common mistake, and they turn rubbery and weep water.

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Neenish tartsJam and cream tarts

Neenish tarts have sat in the windows of Australian country bakeries for more than a century, and they're also found across the Tasman in New Zealand. Where the name comes from is still argued over, with one story placing it in the small town of Grong Grong in New South Wales. A crisp sweet pastry case holds a thin layer of raspberry jam and a fluffy mock cream, a beaten mixture of butter, sugar and milk, and the top is iced in two halves: one white, one chocolate. Many bakery mock creams use gelatine; this one doesn't. Chef's tip: beat the mock cream for a long time, a full 8–10 minutes, until the sugar has dissolved and it is white and fluffy, not gritty.

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Sauce graine with chicken and smoked fishPalm nut sauce with chicken

Sauce graine, palm-nut sauce, is the Sunday stew of southern Côte d'Ivoire, made in villages from freshly pounded palm fruit and in Abidjan from tins of palm-nut cream. It is deep orange-red, rich and slightly smoky from the smoked fish that goes in with the chicken, and is eaten with foutou banane, rice or attiéké. The mistake to avoid is boiling it hard at the end; palm-nut sauce should simmer gently until the oil rises to the top, which is how you know it is done. Chef's tip: use bone-in chicken; the bones give the sauce body.

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Misal pavSprouted bean curry with bread rolls

Misal pav is Maharashtra's great street breakfast, eaten from Pune's old eateries to the hot, red misal of Kolhapur. Sprouted moth beans (matki) are cooked into a thick usal, then drowned at the table in a fiery, oily, thin curry called kat or tarri, and topped with crunchy farsan, raw onion, coriander and a squeeze of lemon. It comes with soft pav to mop it all up. Each person builds their own bowl, adding as much tarri as their tongue can take. Chef's tip: let the kat simmer until a red layer of oil floats on top; Pune vendors skim this 'tarri' off and spoon it over each bowl, and that oily, spicy film is the whole point of a good misal.

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UnniyappamBanana and rice fritters

Unniyappam are small, round sweet dumplings that Kerala families make for Vishu and Karthika, and they are a well-known temple offering at Guruvayur and Sabarimala. A batter of ground rice, ripe banana and jaggery, studded with ghee-fried coconut bits and sesame, is fried in the round hollows of an unniyappa chatti until crisp and dark brown outside and soft and spongy in the middle. They keep for a couple of days in a tin and are perfect with tea. Chef's tip: let the batter rest for an hour; it softens and puffs a little, giving lighter unniyappam.

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SauerbratenMarinated pot roast

Sauerbraten is the Rhineland's Sunday roast, from Cologne to Düsseldorf, and in the old days it was a way to keep beef for a week. A joint of topside sits for three days in a spiced vinegar marinade, then is braised slowly and served with a sweet-sour gravy thickened with crumbled gingerbread (Printen or Lebkuchen) and raisins. Red cabbage and potato dumplings are the classic plate. Many families put red wine in the marinade; this version uses red wine vinegar and stock, so it is alcohol-free, and you can swap 250 ml of the water for red wine if you like. A common mistake is serving it too soon: give the meat the full three days in the fridge so the vinegar reaches the middle. Chef's tip: dry the beef very well before browning, or it will steam and stay grey.

210 minGermanMeat
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Ndolé with peanuts and greensBitter leaf and peanut stew

Ndolé comes from the Douala coast and is Cameroon's national dish, cooked for Sunday lunches, weddings and funerals: bitter leaves washed until only a gentle bitterness remains, simmered in a thick sauce of boiled, ground peanuts. Traditionally it is finished with beef, smoked fish and prawns; this version keeps the greens and peanuts at the centre and tops it with crisp fried onions, the way Douala cooks always do. Serve with boiled plantain, miondo or rice. As a variation, add prawns or beef the traditional way. Chef's tip: use raw peanuts, boiled and ground, not peanut butter; ndolé should be nubbly and pale, not like a smooth satay sauce.

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