Featured recipe

Sudanese shata (dried chilli, garlic and lime sauce)

No Sudanese meal is complete without a little dish of shata on the side, and every household and roadside grill from Port Sudan to Nyala has its own version. This one is the classic everyday type: dried red chillies soaked soft and pounded with raw garlic, salt and plenty of lime juice into a loose, brick-red sauce that is fiery, sour and garlicky all at once. A spoonful goes over ful, fried fish, grilled meat, salads and stews. Wear gloves when handling the chillies, and do not rub your eyes. Using the soaking water in place of fresh water is a mistake, as it can taste bitter and dusty; drain it off. Chef's tip: make it a few hours ahead and keep it in the fridge; the heat settles and the garlic mellows.

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Chushki byurekFried cheese-stuffed peppers

Chushki byurek are one of the great autumn dishes of Bulgaria: in September, when the long red peppers ripen around Plovdiv and Pazardzhik, they are roasted, peeled, filled with sirene and egg, then dipped in flour, egg and breadcrumbs and fried. The outside crunches, the pepper is silky and sweet, and the salty cheese melts inside. They are served hot as a main course with a tomato salad, or cold the next day. Chef's tip: dry the peeled peppers well before filling; a wet pepper is the usual mistake, and the batter slides off and the oil spits.

60 min

Bulgarian Vegetarian

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BoerenkoolstamppotKale and potato mash

When the first frost hits the Dutch polders, farmers say the kale (boerenkool) finally turns sweet, and that is the signal for boerenkoolstamppot: floury potatoes mashed with finely shredded raw kale until the green is just wilted by the heat of the mash. Across the Netherlands it is the dinner of dark December evenings and the meal people want after skating on a frozen canal. Every plate gets a kuiltje, a little well pressed into the mash and filled with gravy. The classic partner is a smoked rookworst sausage; this vegetarian version keeps the smoky note with pan-fried smoked tofu and a slow-cooked onion gravy, and a spoon of mustard on the side. Chef's tip: shred the kale as fine as you can and stir it in raw at the very end, so it stays bright green with a little bite instead of turning grey and soggy.

55 min

Dutch Vegetarian

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Arepa reina pepiadaChicken and avocado arepas

Caracas named this filling after a beauty queen: in 1955 a family running an arepera in the city made it for Susana Duijm, Venezuela's first Miss World, and called it 'the curvy queen'. Shredded chicken is mashed with ripe avocado, a little mayonnaise, lime and coriander, then stuffed into a hot, crisp-skinned arepa split down the side. Venezuelans eat it for breakfast, at lunch from areperas and late at night after a party. The usual mistake is cooking arepas over too high a heat: the outside blackens while the middle stays raw and doughy. Chef's tip: an arepa is done when it sounds hollow when you tap it; if it doesn't, give it a few more minutes in the oven.

60 min

Venezuelan Fast Food

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ConchasSweet bread buns

Conchas are the most famous pan dulce (sweet bread) in Mexico, piled high in every panadería and eaten for breakfast or merienda with hot chocolate or coffee. The bun is soft, slightly sweet and enriched with egg and butter, and it wears a crunchy, crumbly topping of sugar, fat and flour scored into the seashell pattern that gives it its name. Make some vanilla and some chocolate topping for the classic mix. Chef's tip: shape the dough into very tight balls before adding the topping; the tension makes them rise up instead of spreading out, so the shell cracks into neat stripes.

180 min

Mexican Baking

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Indori shikanjiThick chilled milk drink

Anyone who orders shikanji in Indore expecting lemonade gets a surprise: here it is a spoonably thick drink of slow-reduced milk, saffron and cardamom, with a gentle tang from thick yogurt and plenty of chopped dry fruit. It is a late-night treat at Sarafa and Chhappan Dukan, poured from steel jugs into glasses after a round of savoury snacks. Think of it as somewhere between a lassi and a cold rabri. Chef's tip: the milk must be completely cold before the yogurt goes in, or the drink splits into grainy curds.

45 min

Indian Drinks

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Mangalore bunsSweet banana puris

Despite the name, Mangalore buns are not baked at all: they are thick, soft puris made from a dough of overripe bananas, sugar, yogurt and flour, left for hours to turn slightly tangy, then deep-fried until they balloon. Every Udupi restaurant in coastal Karnataka has them on the breakfast board, served with coconut chutney and sambar, and children love them on their own. They are lightly sweet with a hint of cumin and a soft, bready inside. Chef's tip: use bananas with black-flecked skins; underripe bananas give a dense, pale bun that won't brown.

45 min

Indian Breakfast & Brunch

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InjeraTeff flatbread

Injera is the bread, plate and spoon of the Ethiopian and Eritrean highlands: a wide, pale, sour flatbread made from teff, a tiny grain grown on the plateaus around Gondar, Gojjam and Shewa. A simple batter of teff and water is left to ferment for two or three days until it bubbles and smells pleasantly sour, then poured onto a hot griddle and steamed under a lid until its top is covered in little 'eyes'. It is eaten at every meal, with stews spooned on top and torn pieces used to pick them up. This home version uses 100% teff, so it is naturally gluten free. Chef's tip: keep the starter somewhere warm (around 24°C); in a cold kitchen it barely sours and the injera turns out flat and bland.

75 min

Ethiopian Breads & Parathas

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Plain rice congee with toppingsRice porridge with toppings

Congee (zhou in Mandarin, juk in Cantonese) is what much of China eats for breakfast, and what everyone is given when they are under the weather. The base is just rice and water cooked until the grains burst into a smooth, gentle porridge; the fun is in the toppings, from fried shallots to peanuts and salty pickles, so everyone builds their own bowl. Chef's tip: rinse the rice, then rub it with a little oil and salt and freeze it for an hour if you can; the grains crack and break down twice as fast.

75 min

Chinese Breakfast & Brunch

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Arepa dominóArepas with black beans and cheese

In Caracas the arepa is not a topped flatbread but a pocket: a thinner, crisp-skinned white-corn round that is split open while hot and stuffed, sold from areperas that stay open late into the night. The dominó is the classic vegetarian filling, named for its black and white look: warm black beans (caraotas) and crumbly salty white cheese. It is a filling meal for breakfast or dinner. Chef's tip: once the arepas have a crust, finish them in a hot oven or let them stand on the griddle until they sound hollow when tapped; that dry, steamy middle is what makes them easy to split and stuff.

30 min

Venezuelan Fast Food

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ConkiesSteamed pumpkin and cornmeal parcels

Conkies are made all over Barbados in late November for Independence Day on 30 November, when they're sold at roadside stalls and steamed in big pots at home; older Bajans remember them from Guy Fawkes Night, too. A spiced batter of grated pumpkin, sweet potato and coconut, cornmeal, sugar and raisins is folded into squares of banana leaf and steamed until it sets. Unwrapped, they're moist, dense, sweet and fragrant with nutmeg, almond and the faint green tea scent of the leaf. Chef's tip: pass the banana leaves briefly over a gas flame or dip them in hot water first; they turn glossy and supple and fold without splitting.

120 min

Bajan Desserts

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Arepa de huevoFried corn cake with egg

Arepa de huevo is the famous fried snack of Colombia's Caribbean coast, sold from the hot oil drums of street cooks in Cartagena, Barranquilla and especially the beach town of Luruaco. A thin yellow-corn arepa is fried until it puffs like a pillow, then slit open, a raw egg is slipped inside, and it goes back into the oil to seal and cook the egg. It is crisp, a little chewy and rich. Street versions often add minced beef; this one keeps it simply egg and salt. Chef's tip: fry the arepas the first time just until they puff, not until golden, or they will burn during the second fry.

40 min

Colombian Snacks & Starters

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Arepa con quesoCorn cakes with cheese

In the Andean cities of Bogotá, Medellín and the coffee region, breakfast very often means an arepa: a thick, griddled round of white corn dough, split or topped with butter and melting fresh cheese. This Colombian arepa con queso has cheese kneaded into the dough as well as on top, so it comes out soft and steamy inside with a crisp, freckled crust. Serve it with hot chocolate, aguapanela or eggs scrambled with tomato and spring onion (huevos pericos). Chef's tip: the dough should feel like soft play dough; if the edges crack when you flatten a ball, it needs a splash more warm water.

30 min

Colombian Breakfast & Brunch

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Coorg pandi curryDark spiced pork curry

Up in the coffee estates of Kodagu (Coorg), pandi curry is the dish of the Kodava people, cooked for Puttari, the harvest festival, and for every family gathering in between. Fatty pork simmers in its own juices with a masala of coriander and black pepper roasted almost black, then finishes with kachampuli, a dark, sour vinegar made from the Garcinia fruit. It is eaten with kadambuttu (steamed rice balls) or akki otti. Chef's tip: roast the spices slowly over a low heat until they are the colour of strong coffee; this is the dark colour and smoky flavour of a real pandi curry.

105 min

Indian Meat

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CoquitoCoconut rum drink

Coquito is Puerto Rico's Christmas in a glass: bottles of it are made in early December, given to neighbours and poured at every parranda, the late-night singing visits from house to house, until the Fiesta de San Sebastián in Old San Juan in January. This version contains alcohol: it blends coconut milk, sweet cream of coconut and condensed and evaporated milk with Puerto Rican white rum, cinnamon, nutmeg and vanilla. It's thick, cold and sweet, with the warmth of rum behind the spice. For children and anyone avoiding alcohol, make it without the rum as described in the steps. Chef's tip: let it rest in the fridge overnight; the spices bloom and the rum mellows, and it tastes far rounder on the second day.

10 min

Puerto Rican Drinks

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Mangalorean kori rottiCoconut chicken curry

Kori rotti belongs to the Bunt community of Mangalore and Udupi, where it is cooked for weddings, the Aati festival and Sunday lunches. Kori is chicken, simmered in a thin, red coconut-milk gravy built on roasted Byadgi chillies; rotti are paper-thin dried rice wafers, bought in stacks and crumbled into the plate just before the curry goes over. They soften at the edges and stay crunchy in the middle. Chef's tip: pour the curry over the rotti only at the table; left to sit, the wafers turn to mush.

75 min

Indian Chicken

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Bombil fryCrisp fried Bombay duck

Bombay duck is not a duck at all but bombil, a soft, almost jelly-like fish landed in huge numbers at Sassoon Dock and the Koli fishing villages around Mumbai. Pressed flat, rubbed with chilli and rolled in semolina, it fries up with a shattering crust and a melting middle, and it turns up at Malvani restaurants and Koli homes as a starter or beside dal and rice. Chef's tip: press the opened fish under a weighted plate for 10 minutes before marinating; it squeezes out water so the crust stays crisp.

30 min

Indian Fish

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BoereworsCoriander-spiced coiled sausage

This sausage contains pork. Boerewors, 'farmer's sausage', is the centre of every South African braai, from a Pretoria back garden to a Durban beach on Heritage Day. A thick coil of coarsely minced beef and pork, perfumed with toasted coriander, nutmeg and cloves and sharpened with vinegar, is grilled over coals and eaten with pap and chakalaka or in a roll as a boerie. Making it takes a sausage stuffer and natural casings, but the spicing is what matters. The classic mistake is pricking the sausage, which lets the juices run out and dries it; never pierce boerewors. Chef's tip: toast the whole coriander seeds until they crackle and grind them coarsely; the bits of seed are the signature of good boerewors.

80 min

South African Meat

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Corn bombSpiced corn on the cob chunks

Chunks of tender corn on the cob tossed in hot oil with cumin, green chillies, fresh coriander, turmeric, black pepper and lemon until every kernel is coated. It's hot, tangy and messy to eat with your fingers. Serve hot from the barbecue.

35 min

Indian Snacks & Starters

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CornulețeJam-filled crescent cookies

Cornulețe are the little crescent cookies that fill tins in Romanian kitchens before Christmas and New Year, and that grandmothers in Sibiu and Timișoara bake by the hundred for weddings and name days. This version uses a tender yeasted dough made with butter and yogurt, wrapped around a spoonful of thick plum jam (magiun) or rose rahat and rolled into horns. They bake pale and soft, not flaky, and are rolled in vanilla sugar while warm (the recipe makes 32, two per serving), which sets them apart from the cream-cheese rugelach of Jewish baking. Chef's tip: use thick jam and pinch the ends shut; runny jam is the usual mistake and bubbles out and burns on the tray.

80 min

Romanian Baking

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BamiehOkra stewed in olive oil

Late summer in the Damascus and Beirut markets means piles of tiny okra pods, and bamieh, okra stewed in tomato with coriander and garlic, follows on many family tables. This meat-free version is the one Lebanese Christians cook during Lent and serve with vermicelli rice or flatbread. Small, whole pods are the secret: kept intact and seared first, they stay tender without turning slimy, and a squeeze of lemon at the end sharpens the sauce. Chef's tip: trim only the very top of each cap without cutting into the pod; a pierced pod lets the sticky juice escape into the sauce.

40 min

Lebanese Curries

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Chicken nanbanFried chicken with tartar sauce

Chicken nanban comes from Miyazaki prefecture in Kyushu, where it was created in the city of Nobeoka in the mid 20th century as staff food at a Western-style restaurant. Today it is the region's best-known lunch set, served in diners all over Miyazaki with shredded cabbage, rice and miso soup. Chicken thighs are dipped in flour and beaten egg, fried golden, then briefly bathed in sweet soy vinegar and covered with a chunky egg tartar. The sharp vinegar and the rich tartar balance each other. Chef's tip: dip the hot chicken in the vinegar only for a few seconds per side; you want it seasoned, not soaked.

40 min

Japanese Chicken

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LaugenbrezelSoft pretzels

The Brezel is the emblem of German bakeries in Bavaria and Swabia: deep chestnut-brown and shiny outside, soft and chewy inside, with a fat 'belly' and thin crisp arms, studded with coarse salt. In Munich it's eaten with sweet mustard and Obatzda in beer gardens; in Stuttgart it's split and buttered for breakfast. Bakeries dip them in a lye solution, which is too caustic for most home kitchens; a bath of baked baking soda gets close in colour and flavour and is safe to handle. Chef's tip: chill the shaped pretzels uncovered for 30 minutes before the bath; a slightly dry skin holds its shape and turns darker and shinier.

120 min

German Baking

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Arancini with mushrooms and peasMushroom and pea rice balls

Arancini are the pride of Sicilian rosticcerie, eaten mid-morning or as a snack on the ferry across the Strait of Messina; in Palermo they are round and called arancine, in Catania they are cone-shaped. The rice is cooked with saffron, cooled, then wrapped around a filling and fried until the crust is crackling gold. The best-known filling is meat ragù; this vegetarian version uses a thick tomato ragù of mushrooms and peas with a cube of caciocavallo or mozzarella, which is also found in Sicilian bars. Chef's tip: let the filling cool completely and keep it thick; a wet filling seeps through the rice and makes the balls split.

120 min

Italian Snacks & Starters

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Coto MakassarBeef and peanut soup

Before the sun is fully up over Makassar's harbour, coto warungs are already serving dockers and office workers alike from huge clay-coloured pots. This South Sulawesi soup is thick, brown and opaque, its body coming from roasted peanuts ground almost to flour and simmered into a broth made with the cloudy water from rinsing rice. Diced beef (and traditionally offal) sits in a nutty, cumin-and-pepper broth that's eaten with diamond-shaped ketupat rice cakes broken into the bowl, plus lime and a spoon of chilli. Chef's tip: grind the cooled peanuts in short bursts and stop while they're still sandy; a few seconds too long and you get peanut butter that turns the soup claggy.

120 min

Indonesian Soups

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IrioMashed potato, corn and beans

Irio is a Kenyan mash of potatoes with whole corn and kidney beans, fried onion, chilli and butter. It's hearty and comforting. Serve it with a simple tomato stew, as here, or tomato sauce.

65 minAfrican Vegetarian

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BolaniStuffed flatbread

Bolani are thin, crisp half-moon flatbreads sold hot from griddles in Kabul's bazaars and made at home for Ramadan iftar, picnics and guests who drop in unannounced. The dough is rolled paper-thin, filled with mashed potato and spring onion (or with leeks or pumpkin), folded and fried in a little oil until blistered and golden. Cut them into wedges and serve with plain yoghurt or a green chutney. Chef's tip: spread the filling in a thin, even layer right to the edges; bolani should be flat and crackly, not puffy and doughy.

65 min

Afghan Breads & Parathas

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Cou-cou with Bajan vegetable stewCornmeal and okra with vegetable stew

Cou-cou is Friday lunch in Barbados, and paired with flying fish it makes the island's national dish, served in homes and the fish fry stalls of Oistins. Fine cornmeal is stirred into okra and its cooking water with a flat wooden cou-cou stick until it is smooth, thick and pulls away from the pot, then shaped in a buttered bowl. It's soft, mild and comforting, made for soaking up the rich tomato gravy around it. Here the gravy is a stew of peppers, tomatoes, aubergine and butter beans cooked with Bajan seasoning; flying fish steamed in the same sauce is the classic for fish eaters. Chef's tip: whisk the cornmeal into cold water before it goes into the pot; adding it dry to boiling liquid is the fastest way to lumps.

65 min

Bajan Vegetarian

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