LaswaOkra and squash vegetable soup
Laswa is the humble vegetable soup of Iloilo and the Western Visayas, cooked on ordinary weekdays with whatever the garden or the market gives: okra, squash, string beans, aubergine and leafy greens, all in a light broth with onion and tomato. Ilonggo cooks often add shrimp; this is the vegetarian version, seasoned with salt and a little ginger. It is light and naturally a little thick from the okra, with about 3 g of protein per bowl; serve it with rice and fried tofu or a boiled egg. The most common mistake is stirring the pot too much once the okra goes in, which breaks it up and makes the soup slimy. Chef's tip: add the vegetables in order of how long they take, squash first and leaves last, so each one is just done.








































































