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Lebanese recipes

53 Lebanese recipes to cook at home, each with photos, step-by-step instructions and cook times. The quickest, Jallab, takes 5 minutes. Most take around 60 minutes.

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TurmusBrined lupini beans

Strolling the Beirut Corniche or a Sunday market in Amman, you will pass carts selling turmus: plump golden lupini beans kept in salted water, scooped into paper cones and eaten by nicking the skin with your teeth and popping out the bean. They are also a fixture on mezze tables and a fasting snack for Lent. Dried lupins are naturally very bitter and must be soaked for days to wash those compounds out; never eat them while they still taste bitter, and if you are allergic to peanuts, check with a doctor first as lupin allergy is linked. A jar of ready-debittered lupini, drained and seasoned, is a quick shortcut. The common mistake is salting the beans before they are fully sweet, which seals the bitterness in. Chef's tip: finish with lemon, cumin and a little chilli just before serving; the salty brine keeps them, the dressing makes them moreish.

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Yakhnet bazellaLamb and pea stew with rice

Yakhnet bazella is weekday food in almost every Lebanese household: cubes of lamb (or beef) simmered until tender with peas, carrots and tomato, with a last-minute hit of garlic and coriander, ladled over buttery vermicelli rice. Mothers in Beirut make it with frozen peas in winter and fresh ones in spring; children love its sweetness. Common mistake: adding the peas with the meat — they turn grey and mushy; put them in for the last 10 minutes. Chef's tip: brown the meat in small batches so it really sears; that browned base is where the stew's flavour comes from.

100 minLebaneseMeatGluten free
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Znoud el sitCream-filled filo fingers

Lebanese sweet shops in Tripoli and Saida fry trays of znoud el sit every evening during Ramadan, and families queue for them after iftar. Filo is rolled around a thick, set milk cream (a home version of ashta), baked or fried until shatteringly crisp, then dipped in cold syrup and dusted with ground pistachios. The contrast of crackling pastry and cool, fragrant cream is the whole point, so eat them within an hour or two of filling. Common mistake: filling with warm cream; it leaks and makes the pastry soggy, so chill it until firm. Chef's tip: brush with clarified butter rather than whole butter — it browns evenly without burning and keeps the rolls crisp longer.

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Vegetable maqlubaUpside-down rice and vegetables

Maqluba means 'upside down', and in Palestinian homes from Jerusalem to Nablus the moment the big pot is flipped onto a tray at a Friday family lunch is greeted with clapping. Under the pot comes a golden cake of fried aubergine, cauliflower and potato with spiced rice packed between them. It is also cooked across Lebanon, Jordan and Syria. This meat-free version uses vegetable stock and is served with a cucumber and tomato salad or a bowl of yogurt for those who eat dairy. Chef's tip: once the pot is turned over, wait five minutes before lifting it so the layers settle and the tower holds.

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Ka'ak (sesame bread)

On the streets of Beirut, vendors push wooden carts stacked with ka'ak, a chewy, sesame-crusted bread shaped like a handbag with a hole for a handle; in Jerusalem's Old City the same bread comes as long oval rings sold by the gate. Buyers ask for it split open and filled with a pinch of za'atar or a wedge of soft white cheese, and eat it on the way to work or school. The crust gets its deep amber colour from a quick dip in sweetened water before the sesame goes on, and the crumb inside stays soft and slightly sweet. Chef's tip: toast the sesame seeds lightly in a dry pan before coating; they stick better once cool and taste nutty rather than raw.

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Hummus with spiced lamb

In Beirut and across Lebanon, a plain bowl of hummus becomes a meal when the cook pours sizzling minced lamb and pine nuts over it straight from the pan. You find it on the mezze table at long Sunday lunches and in neighbourhood breakfast shops, eaten with warm bread, raw onion, mint and pickles. The contrast is the thing: cool, creamy chickpeas and hot, crisp-edged, spiced meat. Chef's tip: peel the warm chickpeas by rubbing them in a tea towel; it takes 5 minutes and makes the hummus really silky.

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Man'oushe jibnehCheese flatbread

On the street corners of Beirut and Tripoli the cheese man'oushe, bi jibneh, is the one children queue for: the same soft bakery dough as the za'atar kind but covered with salty white akkawi cheese mixed with stretchy mozzarella and a scatter of nigella seeds, baked until the cheese bubbles and freckles brown. It is a weekend breakfast and an after-school snack, eaten folded with a few slices of tomato and a sprig of mint. Akkawi is very salty, and the usual mistake is to use it straight from the packet, which makes the bread almost inedible; soak it first. Check the label for a vegetarian (microbial) rennet; many supermarket mozzarellas and some halloumis use it, and halloumi works if you can't find akkawi. Chef's tip: grate the cheese coarsely and keep a 1 cm bare rim, so the edge puffs up into a crisp border that holds the melted cheese in.

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Man'oushe za'atarZa'atar flatbread

Ask anyone from Beirut what breakfast is and the answer is often man'oushe bi za'atar: a round of soft dough pressed with fingertips, spread with a paste of za'atar and olive oil and baked in the corner bakery's hot oven, then folded in paper and eaten on the way to school or work. At home it is rolled around sliced tomato, cucumber, olives and fresh mint. The most common mistake is too little oil in the topping, which leaves the za'atar dry and dusty, or baking it too long so the herbs scorch and turn bitter; the paste should be loose and spreadable and the bread pulled out once the rim is just golden. Chef's tip: get the oven and tray properly hot, at its highest setting for 20 minutes, so the dough puffs and blisters before the topping has time to burn.

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Tabbouleh

In Lebanese homes tabbouleh is a green salad first and a grain salad a distant second: a heap of finely cut flat-leaf parsley and mint, flecked with fine bulgur, diced tomato and spring onion, and sharpened with lemon and olive oil. It turns up on every mezze table from Beirut to the mountain villages, and families make it in big bowls for Sunday lunch, scooping it up with crisp inner leaves of cos lettuce. It tastes bright, lemony and fresh, and goes with falafel, grilled halloumi or any spread of dips and bread. The usual mistake is chopping wet parsley, which bruises into a dark, soggy mush; dry it thoroughly and slice it with a sharp knife instead. Chef's tip: dress the bulgur with the lemon juice and tomato juice first, so it softens in that liquid instead of in water and soaks up all the flavour.

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BamiehOkra stewed in olive oil

Late summer in the Damascus and Beirut markets means piles of tiny okra pods, and bamieh, okra stewed in tomato with coriander and garlic, follows on many family tables. This meat-free version is the one Lebanese Christians cook during Lent and serve with vermicelli rice or flatbread. Small, whole pods are the secret: kept intact and seared first, they stay tender without turning slimy, and a squeeze of lemon at the end sharpens the sauce. Chef's tip: trim only the very top of each cap without cutting into the pod; a pierced pod lets the sticky juice escape into the sauce.

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Batata harraSpicy garlic potatoes

Batata harra, meaning hot potatoes, is a staple of the hot mezze in Beirut restaurants and at home: crisp cubes of potato tossed while still sizzling in garlic, chilli and a heap of fresh coriander, then squeezed with lemon. Expect it next to falafel and hummus at a Sunday spread or as a side for grilled vegetables on a summer evening. This home version roasts the potatoes instead of deep-frying them, which gives the same golden crunch with much less oil. People often add the garlic and coriander too early, so the garlic burns and turns bitter; they go in only for the last minute in the pan. Chef's tip: parboil the cubes and shake them in the colander until their edges look fluffy, because those rough edges are what turn crisp in the oven.

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SfeehaSmall open lamb pies

Sfeeha are the little open meat pies of Baalbek in Lebanon's Bekaa Valley, where bakers pinch them into neat squares and bake them by the hundred for weddings, Eid and Sunday mornings. The lamb filling is chopped with tomato and onion and sharpened with pomegranate molasses and a spoon of yogurt, so it stays juicy as it bakes on thin, crisp dough. Eat them warm with a bowl of yogurt or labneh and some cucumber. Chef's tip: pinch the four corners really firmly; the square shape is what traps the juices so the base stays crisp.

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Fatayer bi sabanekhSpinach pastry triangles

Every Lebanese bakery, or furn, sells fatayer bi sabanekh warm from the oven in the morning: soft three-cornered pies filled with spinach that has been salted and squeezed, then mixed with onion, sumac, lemon and olive oil until it is tart enough to make you pucker. They go into school lunch boxes, onto picnic blankets and onto every buffet at Lebanese parties, and they freeze well. The usual problem is a filling that leaks and makes the pies burst open; wring out the spinach hard and seal the seams firmly so they stay closed in the oven. Chef's tip: let the sumac, lemon and onion sit together for ten minutes before adding the spinach so the onion softens and loses its raw bite.

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Fatteh with chickpeasChickpeas and crisp bread in yogurt

Fattet hummus belongs to Damascus, where breakfast restaurants in the old city serve it in deep bowls on Friday mornings, and it has spread to Beirut's Sunday tables too. The name comes from fatt, to break up, for the toasted flatbread at the bottom, which is topped with warm chickpeas in their broth, then a thick, garlicky sauce of yogurt and tahini, and finally sizzling pine nuts in butter or oil with a dust of paprika and cumin. The contrast is the point: crunchy and soft, hot and cool. Assembling it too early is the common mistake, since the bread soaks up the sauce and goes soggy; build it just before eating. Chef's tip: let the yogurt come to room temperature first, so it doesn't cool the chickpeas down too much and the bowl stays warm.

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Ful medamesWarm fava beans with garlic and lemon

Ful mudammas is breakfast on both sides of the Levant: Cairo's street carts ladle it from huge copper pots at dawn, and in Beirut and Damascus small ful shops serve it on Sunday mornings to queues of families. Small brown fava beans are warmed in their liquid, partly crushed, then dressed at the table with garlic pounded with salt, plenty of lemon and cumin, a pool of olive oil and a heap of chopped tomato and parsley. Scoop it with flatbread and eat it with raw onion wedges, radishes, olives and mint. The mistake most people make is draining the beans and dressing them dry; the cooking liquid is what makes ful creamy, so keep some. Chef's tip: mash only about a third of the beans, so the dish is part silky purée and part whole bean.

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Halawet el jibnCheese and semolina rolls

Halawet el jibn, 'sweetness of cheese', is the pride of the pastry shops of Homs in Syria and Tripoli in Lebanon, where trays of the pale, stretchy rolls are sold for Eid, weddings and Sunday afternoons. A dough of melted cheese and semolina is stretched thin, wrapped around thick clotted cream (ashta), cut into rolls and soaked in rose syrup. The dough must be worked hot, which makes it the hardest dessert in this collection, but the result is soft, chewy and only lightly sweet. Use mozzarella or akkawi made with vegetarian (microbial) rennet; many supermarket mozzarellas are. Chef's tip: oil your hands and the worktop rather than flouring them; flour toughens the dough and dulls its shine.

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SfoufTurmeric semolina cake

Sfouf is the bright yellow cake you find in every Lebanese bakery window and in plastic tubs at village coffee mornings, cut into diamonds and eaten with tea or a small cup of coffee. Turmeric gives the colour, aniseed and a little mahlab the perfume, and semolina a soft, slightly sandy crumb. Many families make it without eggs or dairy for Lent, and this version is fully plant-based, so it is not the site's eggless coconut-yogurt semolina cake. The tin is greased with tahini, a Beirut habit that gives the base a nutty crust. Chef's tip: use only the turmeric listed; more turns the cake bitter and slightly medicinal.

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JallabDate and grape molasses drink

During Ramadan in Beirut and Sidon, street sellers ladle jallab from big glass jars at sunset, and families keep a bottle of the dark syrup in the fridge all summer. Made from date and grape molasses with a hint of rose water, it tastes of caramel and dried fruit, and it is served over crushed ice with a spoon for the pine nuts and golden raisins floating on top. Bottled jallab gets its smoky edge from incense smoke; this home version skips that and is made straight from the two molasses. Chef's tip: soak the raisins in the drink for five minutes before serving so they plump up and sink less.

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MouhalabiehOrange blossom milk pudding

Mouhalabieh is the pudding a Lebanese grandmother makes when guests drop by unannounced: milk set softly with cornflour and a little rice flour, perfumed with orange-blossom water and topped with chopped pistachios. It appears after Ramadan iftar meals, at Christmas in Beirut and on ordinary weeknights in Damascus, always cold and wobbling in small glasses or a shallow dish. No gelatine is used; the starch alone gives a spoonable, silky set. Chef's tip: mix the cornflour into cold milk before it meets the heat; added to hot milk it forms lumps that no amount of whisking removes.

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ToumWhipped garlic sauce

Every shawarma and grill shop in Lebanon has a tub of toum, a fluffy, snow-white emulsion of garlic, lemon and neutral oil that tastes fiercely of fresh garlic. At home it is spread on roast potatoes, stirred into grilled vegetables, dabbed on falafel wraps and served with batata harra. It contains no egg: the garlic itself holds the emulsion, so the only trick is patience while the oil goes in. Chef's tip: halve each garlic clove and pull out any green shoot; the germ makes toum bitter and harsh.

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MujaddaraLentils and rice with crisp onions

Across the Levant, from Tripoli in northern Lebanon to the villages of the Galilee, mujaddara is the thrifty Friday or Lenten supper that nobody tires of: brown lentils and rice cooked together until soft and earthy, then heaped with a tangle of onions fried until mahogany and crisp. It costs very little, keeps well, and is eaten warm or at room temperature with a cucumber-yogurt salad, plain yogurt for non-vegans, or a sharp cabbage salad. The onions do all the seasoning, so be generous. Chef's tip: fry the onions in batches with room to spare in the pan; crowded onions steam and go soft instead of turning crisp.

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MusakhanSumac chicken on flatbread

Musakhan is the dish Palestinian families in the villages around Jenin and Tulkarem make in late autumn, when the olives have been pressed and the first green, peppery oil comes home from the mill. Mounds of onion are cooked slowly in that oil with plenty of sumac, piled onto taboon bread with roast chicken and baked until the bread's edges crisp and its middle soaks up the purple-red juices. It is eaten with your hands, shared from one big tray, with yogurt and a chopped salad. Chef's tip: use more oil than feels right; the bread is meant to drink it, and a dry musakhan misses the point.

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Pumpkin kibbehBaked bulgur and pumpkin layers

Kibbet laqteen is the Lenten kibbeh of Lebanon's Christian villages, made in the weeks before Easter when meat is off the table: roasted pumpkin is kneaded with fine bulgur, onion and warm spices into a soft dough, which is pressed in layers around a filling of caramelised onion, chickpeas, spinach and walnuts, then baked in a round tray. It is cut into diamonds and eaten warm or cold, often with a plate of pickles and a bowl of salad. The common slip is a wet pumpkin, which makes the dough too sticky to spread; roast the pumpkin rather than boiling it. Chef's tip: score a deep diamond pattern before baking and pour oil into the cuts, so every piece comes out with crisp edges.

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Warak enabRice-stuffed vine leaves

Warak enab bi zeit, vine leaves cooked in oil, is what Lebanese aunts make in big batches in early summer when the young grape leaves are tender, and it fills the cold mezze table at every wedding and family lunch. The meatless version, eaten on Lenten fast days, is packed with short-grain rice, tomato, parsley, mint and spring onion, seasoned with dried mint and seven spices, and simmered slowly in lemon juice until the leaves are silky and the filling sharp and fresh. It is served cold with a wedge of lemon and a spoonful of yogurt for those who are not keeping it vegan. Rolling too tightly is the mistake most people make: the rice swells and splits the leaves, so roll them snug but not stretched. Chef's tip: line the pan with sliced potato and tomato; they stop the rolls catching and are a cook's treat to eat straight from the pot.

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Labneh with za'atarStrained yogurt with za'atar

Labneh is the thick, tangy strained yogurt that Lebanese, Syrian and Palestinian families spread on a plate every morning, swirl with olive oil and scatter with za'atar, the wild-thyme, sumac and toasted sesame mix of the Levant. It sits beside olives, cucumber, tomato and warm khubz at breakfast in Beirut and on the mezze table at night, and the firmer version is rolled into small balls and kept in jars of olive oil for weeks. Here salted yogurt hangs for a full day until it is as thick as cream cheese, then goes out two ways: spread in a dish, and rolled into balls. A common mistake is using low-fat or set yogurt with gelatine; it gives a thin, chalky labneh, so choose full-fat plain yogurt with only milk and cultures. Chef's tip: stir the salt in before straining, not after, because it draws out more whey and seasons the yogurt all the way through.

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Shish taoukMarinated chicken skewers

Walk past any grill shop in Beirut in the evening and you'll smell shish taouk: cubes of chicken soaked in yogurt, lemon, garlic and a little tomato paste, charred over coals and stuffed into thin bread with toum, pickles and chips. At home it is a weekend barbecue favourite and an easy weeknight dinner under the grill, with fattoush or hummus on the side. The yogurt tenderises the meat and the tomato paste gives the edges their red-gold char. Chef's tip: use thighs rather than breast if you can; they stay juicy even when the edges catch.

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Samkeh harraBaked fish with spicy tahini

Samkeh harra, 'hot fish', is the pride of Tripoli and the fishing towns of northern Lebanon, where it is made with a whole sea bream or sea bass on Fridays and for summer lunches by the sea. The fish is baked, then covered with a fiery sauce of tahini, lemon, garlic, chilli and lots of coriander and returned to the oven until bubbling. Walnuts on top are a Tripoli touch. It is eaten warm or at room temperature with bread and a green salad. Chef's tip: loosen the tahini with lemon juice first, then water; it will seize and turn thick before it turns smooth, so keep whisking.

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KaftaGrilled minced meat skewers

Kafta is the everyday grilled mince of Lebanon, Syria, Jordan and Palestine: a Sunday barbecue staple in the Lebanese mountains and a quick dinner in city flats, cooked on skewers, shaped into fingers for the pan, or baked in a tray with potatoes and tomato. Lamb and beef are mixed with plenty of onion and parsley and warmed with baharat (seven spice). Wrap them in bread with tomato, onion and a smear of hummus or tahini sauce. Chef's tip: grate the onion and squeeze it hard in a clean cloth; dry onion keeps the kafta firm on the skewer and stops it steaming.

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Loubieh bi zeitGreen beans braised in olive oil

In Lebanese homes loubieh bi zeit belongs to the 'bi zeit' family, vegetables cooked in olive oil and served cool, which turn up on the mezze table in summer and fill lunchboxes the next day. Flat runner beans or wide Romano beans are best: they soak up the garlicky tomato sauce and turn silky. It is eaten at room temperature with Arabic bread to mop the oil, and often with a few spring onions and radishes alongside. Chef's tip: cook the garlic only until it smells sweet before adding the beans; browned garlic turns the whole dish bitter.

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