Featured recipe

Smoked eel

Fish smokehouses dot the shores of the Great Masurian Lakes, and an eel hot-smoked over alder, golden-skinned and glistening, is the prize of any summer trip to Węgorzewo or Ruciane-Nida. The flesh is rich, soft and smoky-sweet, and it is eaten cold on rye bread with grated horseradish and a squeeze of lemon. European wild eel is endangered, so buy farmed eel from a responsible fishmonger, ready gutted. This is a fully hot-smoked version: the fish is brined in the fridge and cooked through in the smoker. Smoked fish can carry listeria if it is not cooked through or kept cold, so it is not for pregnant women, young children or anyone with a weakened immune system unless reheated until steaming. Many home smokers run the heat too low throughout, which leaves the eel smoky but undercooked. Chef's tip: ready hot-smoked eel from a lakeside smokehouse is the easy route; just serve it well chilled with the same garnishes.

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ShelpekThin fried flatbreads

Shelpek are paper-thin flatbreads fried in a shallow pan, and in Kazakh homes they carry meaning: on Thursday evenings and Fridays women fry seven shelpek 'for the smell', a prayer for the ancestors, and they're handed out at funerals and memorial meals. In everyday life they are eaten warm with tea, butter and jam, all over Kazakhstan and in the Kyrgyz villages across the Tian Shan. The dough is soft and rich with milk and butter, and takes minutes to fry. Chef's tip: roll them almost transparent; thin shelpek blister and stay soft, thick ones go stiff like crackers.

30 min

Kazakh Breads & Parathas

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Fiddleheads with garlic butter

For a few weeks in May, the riverbanks of New Brunswick, along the Saint John River, and parts of Maine and Québec sprout fiddleheads: the tightly coiled young shoots of the ostrich fern. Locals forage them or buy them by the bag at roadside stands and farmers' markets, and eat them simply, with butter, garlic and lemon, tasting somewhere between asparagus and green beans with a grassy snap. They're a true taste of Atlantic Canadian spring. Chef's tip: fiddleheads must be boiled for a full 15 minutes before sautéing; undercooked fiddleheads can cause stomach upset, so this step is not optional.

30 min

Canadian Sides

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RöstiPotato cake

Rösti was once the farmer's breakfast in the canton of Bern, fried in the morning from potatoes boiled the night before, and it is still the plate Bernese families make on a Sunday or eat with a fried egg for supper. It is so tied to German-speaking Switzerland that the language border with the French-speaking west is jokingly called the Röstigraben, the rösti ditch. Coarsely grated, cold, parboiled potato is pressed into a hot pan of butter and left alone until the underside turns a deep, crunchy gold, while the inside stays soft. Serve it with fried eggs and a tomato salad, with melted cheese on top, or next to mushrooms in cream. Chef's tip: parboil the potatoes a day ahead and chill them overnight; cold, firm potato grates into clean strands that stay separate and crisp.

60 min

Swiss Sides

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MotsunabeBeef offal hot pot

In Hakata, the old merchant half of Fukuoka, motsunabe is the winter dish of izakayas and back-street restaurants. Soft pieces of beef small intestine simmer in a garlicky soy broth under a tall heap of cabbage and garlic chives, with slices of chilli on top. When the pot is nearly empty, champon noodles go into the rich broth to finish the meal. Many butchers and Asian grocers sell the intestine already cleaned and boiled, which saves time. Chef's tip: keep the white fat on the intestine; as it melts into the broth it makes the soup rich and sweet, which is the point of the dish.

45 min

Japanese Soups

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Oxtail with butter beans

Oxtail started out as a cheap cut in Jamaica and is now the Sunday-best dish that cookshops in Kingston sell out of first, and that people across the diaspora queue for on Saturdays. The bony pieces are seasoned overnight, browned hard, then braised slowly for hours with pimento, thyme and whole scotch bonnet until the meat slides off the bone and the gravy turns glossy with gelatine. Butter beans go in near the end to soak up the gravy. Serve with rice and peas, steamed cabbage and fried plantain. Chef's tip: cook it a day ahead, chill, and lift off the hard layer of fat before reheating; the gravy is cleaner and the flavour deeper.

235 min

Jamaican Meat

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Brown stew chicken

Ask a Jamaican what was on the table for weekday dinner growing up and brown stew chicken will be near the top of the list, served at home and at every cookshop from Montego Bay to Spanish Town. The deep colour comes from 'browning': sugar caramelised in hot oil until it is dark, then the seasoned chicken is turned in it so every piece takes on a mahogany coat. Peppers, onion, tomato and thyme simmer down into a sticky, savoury gravy that begs for a pile of white rice, rice and peas or boiled dumplings. Chef's tip: season the chicken the night before and dry each piece well before it goes into the caramel; wet chicken spits violently and won't take on that deep brown colour.

70 min

Jamaican Chicken

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Vegetable pancit bihonRice noodles with vegetables

No Filipino birthday is complete without a big tray of pancit, because long noodles stand for a long life; aunts arrive at the party carrying it in foil trays, and it sits on the table next to the cake. Pancit bihon uses thin rice vermicelli tossed with sautéed vegetables and a soy-seasoned stock until the noodles drink up every drop and turn light brown and glossy. This version is vegetarian, with fried tofu standing in for the usual chicken, shrimp and sausage, and vegetable stock in the pan. Squeeze calamansi (or lime) over each plate; the sharp citrus is what lifts it. Chef's tip: never cut the noodles before serving, for luck, and cook them in the stock rather than boiling them first.

25 min

Filipino Pasta & Noodles

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Pancit MoloPork dumpling soup

Pancit Molo is named after the Molo district of Iloilo City, where Chinese traders settled centuries ago. Despite the word pancit, there are no noodles: the wonton wrappers are the 'noodle', folded around a filling of pork and prawns and simmered in a clear chicken broth with plenty of fried garlic. Ilonggo families serve it on rainy days, at fiestas and at Christmas gatherings, often as a starter before the main feast. The broth should be light, the dumplings silky. Chef's tip: let the wrappers trail a loose 'tail' when you fold them; those soft, frilly edges are what make molo different from a tight Chinese wonton.

105 min

Filipino Soups

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PandebonoCassava starch cheese bread

Pandebono is the warm cheese bread of the Valle del Cauca, the region around Cali, eaten for breakfast or as an afternoon snack (onces) with hot chocolate or a coffee. It looks like Brazilian pão de queijo but tastes different: the dough is cassava starch and a little precooked cornmeal kneaded with lots of crumbly fresh cheese, with no milk or cooking, so the rings bake up with a slightly crisp skin and a soft, stretchy, tangy middle. Chef's tip: shape them into rings or balls and bake them straight away; the dough dries out if it sits.

35 min

Colombian Baking

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PandesalSoft bread rolls

Pandesal is the bread of the Filipino morning: small, soft, slightly sweet rolls with a fine breadcrumb coating, bought hot at dawn in brown paper bags from the neighbourhood panaderia (bakery) and eaten before school or work. They are torn open and filled with butter, cheese or peanut butter, or dunked straight into a cup of coffee, and at night the leftovers are toasted. Despite the name ('salt bread'), they are gently sweet, with a pillowy crumb and a thin crust. Home-made ones are best eaten within hours of baking. Chef's tip: the classic shape comes from rolling the dough into a log, coating it in crumbs and cutting slices, which bake into those familiar oval rolls with cut sides up.

148 min

Filipino Baking

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Shengjian baoPan-fried pork buns

Shanghai wakes up to the sound of shengjian bao sizzling in huge flat pans, the cooks spinning the pans over the flame and splashing in water so the buns fry and steam at the same time. What you get is a soft, slightly fluffy top scattered with sesame and spring onion, a crackling brown base and a juicy pork filling that squirts if you bite too fast. They are breakfast food, bought by the four and eaten from paper trays with black vinegar. A heavy non-stick or cast-iron frying pan with a tight lid works perfectly at home. Chef's tip: let the shaped buns rise for 15 minutes before frying, no longer; over-risen dough flattens and loses its neat shape in the pan.

120 min

Chinese Snacks & Starters

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Jamaican curry goat

No Jamaican wedding, nine-night or big Sunday family lunch is complete without a pot of curry goat, often cooked outdoors in a huge pot by whoever has the steadiest hand with the seasoning. It came to the island with Indian indentured workers in the 1800s and became fully Jamaican with scotch bonnet, pimento and thyme. The bone-in pieces are seasoned overnight, browned with the curry powder until it darkens, then simmered for a couple of hours into a rich, brick-yellow gravy with soft potatoes that thicken it. Serve with white rice or rice and peas and a little fried plantain. If you can't find goat, bone-in mutton or lamb shoulder works the same way. Chef's tip: 'burn' the curry first; fry the curry powder in hot oil for a minute until it darkens and smells toasty before the meat goes in, and the gravy will never taste raw or chalky.

160 min

Jamaican Curries

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Crêpes

Sweet crêpes made from wheat flour, milk and eggs are Brittany's gift to the rest of France, and on 2 February, Chandeleur, French families make piles of them at home, flipping the first with a coin in hand for luck. They are thin and tender with golden, lacy spots, and the classic filling is simplest: a smear of salted butter and a sprinkle of sugar, or sugar and lemon. Children love them with chocolate spread, jam or sliced banana. Chef's tip: make the batter thinner than you expect, like single cream; thick batter is the common mistake and gives heavy pancakes, not crêpes.

30 min

French Desserts

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Solok ladaFish-stuffed green chillies

Bulky green chillies are the cases for this Kelantan festive dish, cooked for weddings and Raya tables in Kota Bharu. Each one is slit, scraped out and packed with a pale filling of fish, freshly grated coconut, shallots, ginger and black pepper, then simmered gently in coconut milk until the chillies slump and the gravy turns rich and faintly smoky. The filling is soft and sweet; the skins bring gentle heat and a green, grassy bite. Serve two or three per person with rice and a sambal, or with nasi kerabu. Chef's tip: choose large, mild chillies (or long sweet peppers for a gentler version) and tie each with a strip of pandan or a toothpick so the filling stays inside.

60 min

Malaysian Snacks & Starters

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Ackee and saltfish

On a Jamaican Sunday morning, from Kingston yards to country kitchens in St Mary, the smell of salt cod frying with onion, thyme and scotch bonnet means breakfast is nearly ready. The ackee itself is a red tree fruit whose cream-coloured flesh cooks up soft and mild, a lot like scrambled egg, and it soaks up the salty fish and peppery oil around it. It is eaten with fried dumplings, boiled green banana, roast breadfruit or hard dough bread, and is just as welcome at lunch. A note on safety: ackee is only safe when the pod has ripened on the tree and opened by itself, and the black seeds and pink membrane are removed. Outside Jamaica, tinned ackee is the safe, easy choice and is what this recipe uses. Chef's tip: soak the saltfish overnight and then boil it once; taste a flake before it goes in the pan, because you can always add salt but you can't take it out.

50 min

Jamaican Fish

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Paneer karahiPaneer in tomato and chilli gravy

Karahi is named after the heavy round-bottomed wok it is cooked and served in, and the roadside dhabas of Lahore and the Grand Trunk Road through Punjab are where it is at its loudest: a cook working three pans at once over a roaring flame, late at night, for tables of friends tearing naan. The Pakistani style is lean on spice and big on tomato, garlic, ginger, green chilli and crushed black pepper, with no onion and no cream, so the masala tastes bright and sharp rather than rich. Paneer takes the place of meat here and only needs warming through. The usual mistake is pouring in water to make more gravy; a karahi gets its sauce only from tomatoes cooked down until the oil comes back out. Chef's tip: crush the coriander seeds and black pepper yourself just before cooking; the coarse, fresh crunch is what makes it taste like a dhaba karahi.

30 min

Pakistani Curries

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Ají picanteFresh chilli and coriander sauce

Every Colombian table has a bowl of ají, the loose, fresh hot sauce spooned onto empanadas, patacones, sancocho and arepas. Unlike a thick salsa, it is thin and bright: chopped hot chilli, spring onion, tomato and lots of coriander in lime juice, vinegar and water. Each family, from Bogotá to the Pacific coast, swears by its own heat level. Chef's tip: make it at least 30 minutes before eating; the onion softens and the chilli heat spreads through the liquid.

10 min

Colombian Chutneys & Dips

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Paella valenciana

In the villages around Valencia, paella is a Sunday lunch dish, never a dinner one, cooked in the open air by whoever in the family has the steadiest hand and eaten straight from the pan with spoons. The Valencian original has no seafood, no chorizo and no peas: just chicken, rabbit, wide flat green beans (ferraura), big white garrofó beans, tomato, sweet pimentón, saffron and short round rice. If you can't get rabbit, use all chicken; it is still very good. This version is sized for a 38–40 cm paella pan on a large hob ring or a barbecue. Chef's tip: once the rice goes in, smooth it flat and then leave it alone; stirring releases starch and turns paella into risotto.

75 min

Spanish Rice & Grains

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Korean corn dog

In Korea a 'hot dog' means this: a sausage, often with a stick of mozzarella above it, dipped in a sweet yeasted batter and rolled in breadcrumbs or tiny potato cubes before frying. They are sold from stalls in Myeongdong in Seoul, outside schools and at every busy station, and the cheese pull is half the fun. A roll in sugar straight from the oil, then a zigzag of ketchup and mustard, is the classic finish. Chef's tip: freeze the skewered sausages and cheese for 15 minutes before dipping; the cold cheese holds its shape and the batter grips better.

50 min

Korean Fast Food

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Gyutan (Sendai grilled beef tongue)

Sendai, the biggest city in Miyagi prefecture, turned beef tongue into its signature dish in the years after the Second World War. Specialist gyutan restaurants line the streets around Sendai Station, and the classic set is always the same: grilled tongue, a bowl of rice cooked with barley, a clear oxtail soup and a few pickles with a green chilli miso. This home version uses tongue sliced by a butcher, a short salt cure and a very hot pan, with a quick clear beef soup in place of the long-simmered oxtail. The meat should be chewy in a pleasant, bouncy way, with a smoky crust. Chef's tip: ask the butcher to peel the tongue and cut it into 1 cm slices; thick slices with shallow cuts on both sides stay juicy, while thin ones dry out in seconds.

60 min

Japanese Meat

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KhurmiWheat and jaggery biscuits

Khurmi are the sweet half of Chhattisgarh's Teeja-Pola festival snacks, made in big batches alongside the salty thethri. The dough is wheat flour and a little semolina bound with melted jaggery, studded with sesame and coconut, then cut into diamonds or pressed into small patterned shapes and fried until dark gold. They have a hard, crunchy bite and a deep caramel flavour, and they last for weeks in a steel dabba, ready for visitors and children back from school. Chef's tip: cool the jaggery water to lukewarm before kneading; hot jaggery makes a slack dough that spreads and soaks up oil.

55 min

Indian Indian Sweets

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PanipopoSweet rolls in coconut sauce

Panipopo (from 'pani', bun, and 'popo', coconut) are soft, sweet bread rolls baked sitting in a pool of coconut milk and sugar, which bubbles into a sticky, caramel-coloured sauce around them. Samoan families bake them for Sunday lunch, fundraisers and church gatherings, and they've spread to Samoan communities in Auckland and Hawaii. Served warm with the sauce spooned over, they're somewhere between a cinnamon roll and a pudding. Chef's tip: pour the coconut sauce around the rolls just before baking, not hours ahead, or the bottoms go soggy instead of sticky.

60 minPacific Islander Baking

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Chhum hanSteamed vegetables with chilli dip

Chhum han is how Mizo families eat vegetables at their simplest: whatever is in the garden (pumpkin, chayote, beans, aubergine, cabbage, potato) steamed or boiled until just tender and served on a plate with a sharp dip of crushed chilli, garlic, salt and herbs. In Aizawl it is part of almost every home meal, eaten with rice and bai. The vegetables taste of themselves, and the dip does the work. Chef's tip: steam each vegetable for its own time and take it off when a knife slides in; overcooked chhum han is watery and dull.

25 min

Indian Sides

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Profiteroles

Profiteroles are a Parisian brasserie dessert: small, crisp choux pastry puffs split and filled with vanilla ice cream, then drowned at the table in warm dark chocolate sauce. The contrast is the point: hot sauce, cold ice cream, crisp pastry. Choux is easier than it looks and needs no special tools, just a wooden spoon and some elbow grease. The puffs can be baked in the morning and filled at the last minute. Check your ice cream is free of gelatine. Chef's tip: bake the puffs until deep golden and firm; taking them out pale is the common mistake and they collapse as they cool.

60 min

French Desserts

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PannenkoekenDutch dinner pancakes

Dutch pannenkoeken are a meal, not a dessert: plate-sized, thicker than a French crêpe, and eaten for dinner with whatever has been baked straight into the batter. A pannenkoekenhuis in Amsterdam or by the dunes in Zeeland will offer dozens of fillings, but at home the favourites are apple (appel), young Gouda (kaas), or the two together, all finished with a thread of dark syrup (stroop). Kids eat them rolled up by hand. Chef's tip: lay the apple slices or cheese in the pan first and pour the batter over them, not the other way round; the fruit caramelises against the hot pan and the cheese becomes a crisp golden lace.

50 min

Dutch Breakfast & Brunch

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Panqueques con dulce de lecheCrêpes with dulce de leche

In Argentina and Uruguay, panqueques are not fluffy American pancakes but thin crêpes, and the classic way to eat them is rolled around dulce de leche, often as the dessert at a neighbourhood parrilla or on a rainy Sunday afternoon at home. Some restaurants sprinkle them with sugar and caramelise the top with a hot iron; at home a dusting of sugar is enough. Chef's tip: rest the batter for 20 minutes so the flour relaxes and the crêpes come out thin and tender rather than rubbery.

25 min

Argentinian Desserts

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Madeleines

Madeleines come from Commercy, a small town in Lorraine, where they've been sold in boxes to travellers since the 1700s, and Proust made them famous dipped in lime-blossom tea. These little scallop-shaped sponges are crisp and golden at the edges, soft and buttery inside, and should have a proud hump on the back. French children eat them for goûter, the after-school snack, and they are best within an hour of baking. You'll need a madeleine tin. Chef's tip: chill the batter and the buttered tin before baking; putting room-temperature batter in a warm tin is the common mistake and the madeleines come out flat with no hump.

25 min

French Baking

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Scallion pancakes (cong you bing)Spring onion flatbreads

Cong you bing are sold from griddles on street corners across northern China, and every Shanghai breakfast stall has its own version. The dough is rolled thin, brushed with a flour-and-oil paste, scattered with spring onion, rolled up like a snail and flattened again, so it fries into dozens of crisp, chewy layers. Children love tearing them apart. Chef's tip: make the dough with hot water; it scalds some of the flour so the pancakes stay soft and roll out without springing back.

50 min

Chinese Breads & Parathas

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Rava dosaCrisp semolina crêpes

Rava dosa is the instant dosa of Karnataka's Udupi restaurants: a thin, pourable batter of semolina and rice flour, studded with cumin, cracked pepper, ginger and curry leaves, poured onto a very hot griddle so it sets into a crisp, holey lace. There's no soaking or fermenting, so it's the dosa to make when the craving strikes. Serve straight from the pan with coconut chutney and sambar. Because it contains semolina it's not gluten free. Chef's tip: the batter must be watery, thinner than single cream; pour it from a height onto the pan instead of spreading it, and stir the bowl before every dosa because the semolina sinks.

30 min

Indian Breakfast & Brunch

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Ga nuong com lam (lemongrass chicken with bamboo rice)

Up in the Central Highlands, around Kon Tum, Pleiku and Buôn Ma Thuột, roadside grills and village homestays serve this pair: chicken marinated in lemongrass and chilli, grilled slowly over charcoal, and cơm lam, sticky rice cooked inside green bamboo tubes laid in the fire. Splitting the charred bamboo reveals a cylinder of rice wrapped in a thin, fragrant skin of bamboo membrane. Both are eaten with the hands and dipped in salt, pepper and lime or a crushed peanut and sesame salt. Without fresh bamboo, rolling the rice in banana-leaf parcels gives a very similar result. Highland rice wine (rượu cần) is the usual drink, but cold jasmine tea goes just as well and is alcohol-free. Chef's tip: brush on the honey only in the last few minutes of grilling so it glazes without burning.

60 min

Vietnamese Chicken

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Ca loc nuong trui (straw-grilled whole fish)

After the rice harvest in the Mekong Delta, farmers would catch snakehead from the flooded fields, skewer each fish on a stick, stand it in the ground and pile dry rice straw over it before setting it alight. When the straw burns away the blackened skin peels off to reveal steaming, sweet white flesh, which is rolled in rice paper with herbs, cucumber and rice noodles. Countryside restaurants around Cần Thơ still serve it this way. Snakehead is hard to buy outside Asia, so use sea bass, barramundi or tilapia and a barbecue or a hot oven. Chef's tip: push a long metal skewer from mouth to tail so you can turn the fish over without it breaking.

50 min

Vietnamese Fish

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Ravitoto with porkPounded cassava leaves with pork

Ravitoto sy henakisoa, cassava leaves with pork, is a favourite of the Malagasy highlands around Antananarivo and is served at family Sunday lunches with a mound of white rice. This dish contains pork. The cassava leaves are pounded to a dark green paste and simmered for a long time with fatty pork, garlic and ginger until rich and soft, often finished with coconut milk. The mistake is undercooking the cassava leaves: they must cook for at least an hour to be safe and lose their bitterness, so don't cut it short. Chef's tip: frozen pounded cassava leaves (sold as ravitoto, pondu or saka saka) save a lot of work.

120 min

Malagasy Meat

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PanzanellaTomato and bread salad

Panzanella is how Tuscans eat old bread in summer: hard, unsalted loaf soaked in water, squeezed and crumbled with juicy tomatoes, cucumber, red onion and basil, then dressed with vinegar and plenty of olive oil. In Florence and the Maremma it is a cool lunch for the hottest days, and every family argues about cucumber. Make it 30 minutes before eating so the bread drinks the tomato juice but keeps some bite. Chef's tip: salt the tomatoes first and let them weep in a bowl; that juice becomes the dressing.

20 min

Italian Salads

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Awadhi vegetable dum biryani

Lucknow's cooks built their reputation on restraint: the Awadhi biryani is perfumed rather than fiery, with no tomato, very little chilli and whole spices that whisper instead of shout. Vegetables are cooked in spiced yogurt, layered with long-grain rice that is only three-quarters done, then sealed under a dough lid so everything finishes in its own steam, a technique the city calls dum pukht. It is the dish for Eid gatherings, wedding buffets and long Sunday lunches across Uttar Pradesh, served with a cooling raita and a sliced onion salad. The common mistake is boiling the rice fully before layering; it then turns soft and sticky under the lid instead of separating into long, distinct grains. Chef's tip: lift a grain and press it between your fingers before draining; it should break into two or three firm pieces with a white core.

115 min

Indian Rice & Grains

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RawonBlack beef soup

Nothing else on the table looks like rawon: a beef soup as dark as strong coffee, served in Surabaya from breakfast through to the late-night warungs that stay open after the football. Its colour and flavour come from keluak (kluwek), the fermented kernel of a tropical tree nut, which tastes earthy and faintly bitter, somewhere between black olive, cocoa and mushroom. Tender beef cubes swim in the broth, and it's served with rice, short crunchy bean sprouts, a salted duck egg and prawn crackers for crunch. Raw keluak contains a natural poison and is only safe after long processing, so always buy ready-prepared kluwek nuts from an Asian grocer. Chef's tip: crack one nut first and taste a crumb; good flesh is moist, black and smells chocolatey, while sour or dry, pale flesh should be thrown away.

120 min

Indonesian Soups

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Pão de ló de OvarMolten-centred sponge cake

Pão de ló is Portugal's oldest sponge cake, made with nothing but eggs, sugar and a little flour, and every region claims its own. In Ovar, a town on the lagoon coast south of Porto, it is baked only briefly, so a thin golden crust hides a centre of barely set, glossy egg cream that oozes when cut. It is the cake for Easter, when godparents give it to their godchildren, and it is sold all year at the town's bakeries wrapped in the paper it was baked in. Eat it at room temperature with a spoon, on its own or with a glass of port. Chef's tip: whisk the eggs and sugar for a full 12–15 minutes until the mixture is very thick and white; that air is the only thing that lifts the cake.

50 min

Portuguese Baking

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Pap (stywe pap and krummelpap)Maize porridge

Pap is the everyday staple of South Africa, eaten in Soweto kitchens and Limpopo villages at almost every evening meal, and in a three-legged pot at every braai. It is plain white maize meal cooked in water, in two main styles: stywe pap (stiff pap), smooth enough to roll into balls and dip into relish, and krummelpap (crumbly pap), steamed into dry, fluffy crumbs. Both are eaten with chakalaka or a tomato-and-onion sauce. Chef's tip: wet the meal to a paste before it hits the boiling water, or you'll be fighting lumps for the next 20 minutes.

30 min

South African Sides

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Lau mam (Mekong fermented fish hotpot)

In Cần Thơ and Sóc Trăng, lẩu mắm is the hotpot friends gather round at weekends, and it is at its best in the flood season, when wild greens, water lily stems and yellow sesbania flowers fill the markets. The broth starts from mắm, fish fermented with salt and roasted rice, which is simmered and strained, then softened with coconut water, lemongrass and a little sugar. Everyone cooks their own slices of pork belly, fish, prawns and squid at the table and eats them with rice noodles and whatever vegetables are piled beside the pot. Buy mắm cá linh or mắm cá sặc in jars from a Vietnamese grocer. Chef's tip: add the strained mắm gradually and taste as you go, because jars vary a lot in saltiness.

60 min

Vietnamese Soups

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Papa a la huancaínaPotatoes in spicy cheese sauce

Papa a la huancaína is named after Huancayo in Peru's central Andes, but it is eaten everywhere, from Lima's set-lunch counters to Sunday family tables. Thick slices of cold boiled potato are blanketed in huancaína sauce, a silky, mildly hot sauce of ají amarillo, fresh cheese and evaporated milk, then finished with boiled egg and black olives. It is served cold as a starter, and the sauce is also the favourite dip for boiled corn and fried yuca. Use a queso fresco made with vegetarian rennet if you want it fully vegetarian (or a mild feta rinsed of salt). Chef's tip: fry the chillies, onion and garlic before blending; this takes off their raw edge and gives the sauce its rounded, sweet heat.

30 min

Peruvian Snacks & Starters

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Saag (rayo ko saag)Mustard greens stir-fry

Ask for saag anywhere in Nepal and you will get the leafy part of the dal bhat plate: a tangle of greens, most often rayo (a broad-leafed mustard green), fried fast in mustard oil with garlic and a dried chilli until just wilted. It is nothing like the slow-cooked, puréed sarson ka saag of Punjab. Nepali saag keeps its bright colour, a little bite in the stems and a pleasant bitterness. It grows in every kitchen garden from the Terai to the hills and is on the table most days from autumn to spring. Spinach, chard or Chinese mustard greens all work the same way. The common mistake is to cover the pan, which stews the leaves to a grey mush; keep the heat high and the lid off. Chef's tip: add the stems a minute before the leaves so both are done at the same moment.

15 min

Nepali Sides

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Papad ki sabziPapad curry

Papad ki sabzi comes from Rajasthan's dry interior, where fresh vegetables were scarce and pantries relied on sun-dried staples. Roasted papads are broken into a hot, spiced yogurt gravy at the last minute, so they soften but keep a little chew. Marwari households still make it on days when the vegetable basket is empty, eating it with bajra roti or phulka and a little ghee. Because it's ready in minutes, it's also a favourite for unexpected guests. The common mistake is adding the papads too early: they swell and turn to mush. Chef's tip: go easy on the salt, because papads are already well salted; season after tasting with the papad in.

20 min

Indian Curries

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PapanașiFried cheese doughnuts

Papanași are the dessert Romanians order after almost any restaurant meal, from the old town of Bucharest to the mountain chalets of Sinaia and Bran. A soft dough of fresh cheese, egg and semolina is shaped into a ring with a little ball on top, fried until puffed and golden, then crowned with cold smântână and sour cherry or blueberry jam. Warm, tangy and very rich, one is a full dessert. Chef's tip: use dry, crumbly cheese and drain it if it's wet; a common mistake is a sloppy dough that soaks up oil and falls apart, so add flour only until it just stops sticking.

45 min

Romanian Desserts

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Rechta with vegetable sauceNoodles in turnip and chickpea broth

Rechta is the dish of Algiers and Blida for Mouloud, Ashura and the first day of the new year: thin, square-cut fresh noodles steamed in a couscoussier like couscous, then drenched in a pale, cinnamon-scented white sauce of turnips, courgette and chickpeas. It is usually made with chicken; this vegetable version keeps the gentle, peppery broth. Dried rechta is sold in North African shops; very thin dried egg-free noodles work too. Chef's tip: steam the noodles twice and rub them with oil in between, so they stay separate and silky.

70 min

Algerian Pasta & Noodles

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Red redBean stew in palm oil

Red red is Ghanaian chop-bar comfort food, eaten at lunchtime from Kumasi to Cape Coast, and it gets its name from its two reds: the bean stew glowing with palm oil and the fried ripe plantain served alongside. Black-eyed beans simmer in a tomato and onion sauce until creamy, then a sprinkle of gari on top adds crunch. It is often made with smoked fish or momoni; this meat-free version uses smoked paprika for the same savoury edge. Chef's tip: choose plantains with mostly black skins; they fry up sweet and caramelised, the perfect partner for the salty stew.

50 min

Ghanaian Curries

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Sadza with beef stewMaize porridge with beef stew

Sadza ne nyama, sadza with meat, is the meal most Zimbabweans would call home: a stiff, smooth porridge of white maize meal shaped into rounds with a wooden spoon, served with a beef stew and a side of greens such as covo or rape. Families in Harare and Bulawayo eat it at lunch or supper, rolling a little sadza into a ball in the right hand and dipping it in the gravy. The mistake is adding all the maize meal at once, which makes lumps; stir in a paste first, then add the rest gradually. Chef's tip: let the porridge "rest and cook" under a lid for a few minutes between additions so the meal tastes cooked, not raw.

130 minSouthern African Meat

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