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Fileja al pomodoro piccante

Around Vibo Valentia, on Calabria's Tyrrhenian side, fileja are still rolled by hand around a thin iron rod or knitting needle, which leaves a long, hollow twist that traps sauce inside and out. Nonne make trays of them for Sunday lunch and village sagre, and the classic dressing is a slow tomato sauce sharpened with Calabrian chilli and sweet red onion from nearby Tropea. Many local cooks melt a spoonful of 'nduja into the pan; this version keeps it vegetarian and lets the chilli carry the heat. Chef's tip: dust the needle with semolina, not flour, and twirl with the flat of your palm so each piece slides off cleanly.

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