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Hiroshima okonomiyaki
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Hiroshima okonomiyaki

Layered cabbage and noodle pancake

Hiroshima okonomiyaki (広島風お好み焼き) is built in layers rather than mixed: a thin crêpe, a tall heap of cabbage and bean sprouts, a layer of fried noodles and a fried egg, all pressed together on the griddle. It's the city's signature dish, and Hiroshima has hundreds of small okonomiyaki counters. Pork belly is the usual layer; this vegetarian version leaves it out and adds mushrooms. Take your time with the layering; it's worth it. Chef's tip: shred the cabbage as finely as you can and pile it high; it looks far too much, but it steams down by half under the crêpe, and that sweet, soft cabbage is the heart of the Hiroshima style.

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Ayamase (ofada green pepper stew)

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Jamaican gungo pea soup

Gungo peas ripen around December, so this soup belongs to the Christmas season in Jamaica, when the same peas also go into the festive rice and peas. Fresh or frozen green pigeon peas give a nutty, earthy broth that coconut milk, thyme and pumpkin turn rich and golden, and flour dumplings make it a meal. A common mistake is boiling the coconut milk hard for the whole time, which makes it split and oily; add it once the peas are soft and keep the pot at a simmer. Dried pigeon peas work too: soak them overnight and allow an extra 40 minutes. Chef's tip: blitz about a quarter of the soup and stir it back in for body while keeping plenty of whole peas.

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Guda cheese

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Osban (Tunisian stuffed lamb sausages)

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Bkaila (Tunisian spinach and beef stew)

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240 minTunisianMeatGluten free
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Djouzia (walnut and honey nougat)

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45 minSwissMeat
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Achar goshtPickle-spiced mutton curry

Sour, hot and pungent, achar gosht borrows its whole flavour from a jar of pickle: fennel, nigella, fenugreek, mustard seed and cumin fried in mustard oil, with lemon and long green chillies stuffed with the same spices. It belongs to the Urdu-speaking kitchens of Karachi and Hyderabad, where it is made for dinner guests and shared at office lunches, and it is eaten with naan or tandoori roti, never with a delicate pulao. The gravy is thick and clings to the meat, glistening with oil. The step people rush is roasting the pickling spices; they must be toasted and coarsely crushed, not used whole, or the curry tastes raw and seedy. Chef's tip: mustard oil gives the true pickle tang; heat it until it smokes, then let it cool for a minute before adding anything, so it loses its harsh edge.

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June plum juice

When June plums (ambarella) fall from backyard trees across Jamaica, families blend the sour green-gold fruit into a sharp, refreshing juice with fresh ginger and lime. It is tangy like green apple, with a faintly mango-like perfume, and is drunk ice-cold with Sunday lunch. The big mistake is blending the spiny stone in with the flesh; cut the flesh away first or the juice turns bitter and fibrous. Chef's tip: use slightly underripe, firm plums for the brightest, sharpest flavour.

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KalakukkoFish and pork rye loaf

Kalakukko is the travelling food of Savonia in eastern Finland, a speciality of Kuopio's market square: a thick rye crust packed with small whole fish, usually vendace (muikku) or perch, and slices of fatty pork belly, sealed and baked for five or six hours, until the fish bones soften completely and the juices soak the inside of the crust. This dish contains pork. It is cut open like a lid and eaten in slices, crust and all, hot or cold. A common mistake is a crack in the crust, which lets the juices escape and dries out the fish. Chef's tip: patch any cracks with a little rye dough during baking, and wrap the loaf in foil and a towel after baking to rest.

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KålrabistappeMashed swede

Kålrabistappe is the bright orange mash of swede that sits beside almost every Norwegian winter dinner: with pinnekjøtt lamb ribs at Christmas in western Norway, with raspeballer on Thursdays, with salted meat and sausages. It is simple: swede and a little potato boiled soft and mashed with butter, a splash of the cooking water and nutmeg. A common mistake is mashing it in a blender, which makes it gluey. Chef's tip: let the swede steam dry in the pan for a couple of minutes after draining; the mash stays fluffy, not watery.

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