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Guinean tamarind juice
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Guinean tamarind juice

Tomi is the name for tamarind in Guinea, and in Conakry its juice is poured from plastic bottles kept on ice at markets, bus stops and family celebrations alongside bissap and ginger juice. The sticky brown pulp is soaked in hot water, kneaded and strained into a drink that is brown-gold, fruity and pleasantly sour, sweetened with sugar and lifted with a little ginger and vanilla. It is especially welcome at sunset during Ramadan. Chef's tip: soak the pulp in hot, not boiling, water and knead it well; boiling the tamarind is a common mistake that pulls out bitterness from the seeds and skins.

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Kola kendaHerbal red rice porridge

Early in the morning, outside bus stands in Kandy and along the walking paths of Colombo's parks, vendors ladle bright green kola kenda from big pots into cups, handing each customer a lump of jaggery to bite between sips. It is a thin, savoury porridge of red rice cooked until it breaks down, enriched with coconut milk and coloured with the juice of fresh leaves, most often gotu kola, though cooks also use hathawariya, mukunuwenna or even curry leaves. The taste is grassy, slightly bitter and very restoring, and older Sri Lankans drink it as a daily tonic. The leaf juice must never boil; adding it to a bubbling pot is the mistake that turns the porridge khaki and dulls the fresh flavour. Chef's tip: blend the leaves with cold water and strain them through a fine sieve, so the kenda stays silky with no stringy bits.

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Changhua ba-wanPork-filled starch dumplings

Changhua's old market streets are lined with shops whose woks are full of these dumplings sitting in warm oil, ready to be split open, sauced and eaten as a mid-morning or afternoon snack. The wobbly, translucent skin of sweet potato starch is chewy and slightly sticky, wrapped around a savoury filling of marinated pork, bamboo shoot and shiitake, and the whole thing is drenched in a sweet pink-brown sauce with garlic and coriander. The trickiest part is the wrapper: a dough made only of raw starch cracks and turns gluey, so cook part of it into a paste first. Make it gluten-free by using tamari or gluten-free soy sauce, as here. Chef's tip: oil the saucers well and keep your fingers wet when shaping; the starch dough is sticky, and water lets you smooth it into neat domes.

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Kofi brokemanRoasted plantain with peanuts

The name jokes that this is food for 'Kofi who is broke': a ripe plantain roasted over a charcoal grill on a street corner in Accra or Kumasi, handed over with a twist of roasted groundnuts for very little money. The skin chars black while the inside turns soft, sweet and smoky, and the nuts give it salt and crunch, so it is surprisingly filling. At home a hot grill pan, oven or barbecue does the job. Chef's tip: choose plantains that are yellow with a few black spots, firm but not green; fully black ones collapse on the grill, and green ones, the usual mistake, stay starchy and dry.

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ChapshuroMeat-filled griddled bread pies

Climb up to Karimabad in Hunza or wander Gilgit's bazaar in the evening and you will smell chapshuro before you see it: round pies of thin wholewheat dough wrapped around raw spiced mince, onion, green chilli and coriander, cooked slowly on a griddle until the crust crisps and the meat inside steams in its own juices. They are cut into wedges like a pizza and eaten hot as a snack or a light lunch, with green tea or apricot juice, and every family has its own level of chilli. The difficulty is heat control: too hot and the crust burns before the filling is cooked through. Use a medium-low flame and turn often. Chef's tip: press the pie flat with your palm once it is on the griddle, so the filling forms a thin, even layer that cooks right through.

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Kofta chalowMeatballs with rice

Kofta chalow is weekday comfort in Kabul homes: tender, coriander-flecked meatballs simmered in a brick-red sauce of onion and tomato, spooned over chalow, plain long-grain rice that is boiled, drained and then steamed with a little oil and cumin until each grain stands apart. The sauce soaks into the rice, the meatballs are soft enough to cut with a spoon, and the meal is finished with a salad of chopped tomato, cucumber and onion and a dab of green chutney. The meatballs fall apart in the pan when the grated onion goes in wet, so squeeze it hard in your fist first. Chef's tip: chill the shaped koftas for 20 minutes before they go into the sauce; they firm up and keep their round shape.

85 minAfghanMeatGluten free
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KolbullarThick campfire pancakes

Kolbullar were the food of the charcoal burners who tended slow-smouldering kilns in the forests of Norrland and Bergslagen for weeks at a time: a thick batter of flour, milk and water fried in a pan over the fire, usually with pieces of salt pork mixed in. Today they are a favourite of Swedish hiking trips and forest festivals. This version leaves out the pork and is served with lingonberries and a pinch of flaky salt. A common mistake is spreading the batter thin like a crêpe; kolbullar are thick and chewy. Chef's tip: let the batter stand for 20 minutes so the flour swells and the pancakes stay soft in the middle.

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KnyshiPotato-filled yeast buns

On Poltava farms knyshi came out of the stove alongside the bread on baking day: rounds of soft milk dough with their edges pinched up like a little open basket, so the filling shows in the middle. Potato mashed with plenty of onion fried in sunflower oil and a handful of dill is the everyday version, and the buns are eaten warm with a bowl of soup or cold on the way to the fields. Some cooks fill them with curd cheese or poppy seed instead, especially for Christmas Eve. The dough should be pillowy and the potato soft and peppery. Most people go wrong by spooning in warm, wet mash, which steams the dough from inside and makes it soggy; let the filling cool fully. Chef's tip: brush the baked buns with melted butter the moment they come out of the oven, then cover with a towel for 10 minutes so the crust turns soft and silky.

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KnäckebrödRye crispbread

Knäckebröd is the crispbread that Swedes have baked since the Vikings: rye flour and seeds rolled thin, pricked all over and baked until bone-dry, so it keeps for weeks; once it was baked with a hole in the middle and hung on poles under the kitchen ceiling. Today it is eaten at breakfast with butter, cheese and cucumber in every Swedish home. A common mistake is rolling unevenly, which leaves soft patches that go stale. Chef's tip: roll the dough directly on baking paper with a knobbled rolling pin or prick it heavily with a fork, then bake twice, the second time low, until completely dry.

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Kmínová polévkaCaraway soup

Few soups are as cheap or as old as this one. Kmínová polévka was the Bohemian peasant's breakfast long before coffee arrived, and Czech mothers still make it for an upset stomach or a hangover. The roux is cooked until it smells of toasted hazelnuts, the caraway is fried in butter until it pops, and the hot soup is poured straight onto crunchy toasted bread so it softens at the edges. Where most people go wrong is taking the roux off the heat while it is still pale: you get a floury, raw-tasting soup instead of a nutty one. A beaten egg trickled in at the end makes it more filling. Chef's tip: crush half the caraway in a mortar first, so the flavour spreads through the broth while the whole seeds give little bursts.

25 minCzechSoups
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KobeteLamb and potato pie

Kobete is the grand pie of Crimean Tatar celebrations, a tall golden dome cut at the table like a cake, its name thought to come from an old word for a pastry dome. Inside, small cubes of raw lamb, potato and onion are seasoned with black pepper and baked slowly in a soft, buttery yoghurt pastry, so the meat cooks in its own juices into a peppery broth that soaks the potato. Chicken versions are common too. Serve warm with a sharp salad or ayran. People tend to cut the meat too big; in a sealed pie, large chunks stay chewy while the crust burns. Allow time for the long bake and a short rest before slicing. Chef's tip: pour a ladle of hot stock through the steam hole halfway through baking, which keeps the filling juicy and tells you, by the bubbling, that it is cooking well inside.

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Kluski leniweLazy cheese dumplings

Lazy dumplings earn their name honestly: instead of filling and pinching like pierogi, you knead the cheese straight into the dough and cut it into diamonds. Across Lesser Poland they are a school-day lunch, a canteen favourite and the first thing many Polish children learn to cook. Good ones are pillow-soft and faintly tangy from the twaróg, rolled in breadcrumbs toasted in butter and finished with a spoon of sugar, sometimes sour cream or cinnamon too. The usual slip is adding too much flour to stop the dough sticking, which makes the dumplings heavy and doughy. Twaróg is usually made without rennet, but check the label if you need it strictly vegetarian. Chef's tip: press the twaróg through a sieve or mash it with a fork until completely smooth, so the dough needs less flour.

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Kluski śląskieSilesian potato dumplings

No Sunday dinner in Katowice, Gliwice or Opole feels complete without a heap of these pale, bouncy dumplings, traditionally next to roulade and red cabbage. Here they are served the meatless way, with browned butter and fried onion, or with a mushroom sauce poured into the little dent each one gets from your thumb. They are made from boiled, riced potato and potato starch, so the texture is springy and smooth, almost elastic, with a clean potato taste. The classic error is guessing the starch: Silesian cooks press the cooled potatoes flat, cut out a quarter and fill the gap with starch, which gives the right ratio every time. Chef's tip: rice the potatoes while hot but let them cool completely before mixing, or the dough turns gluey.

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Bamboo chickenBamboo-roasted spiced chicken

Trekkers heading up to Nilgiri and Boga Lake in the Chittagong Hill Tracts look forward to one meal in particular: chicken that Marma and Bawm cooks pack into a freshly cut length of green bamboo, plug with leaves and lean against the embers until the tube blackens and hisses. Inside, the meat steams in its own juices with ginger, garlic, lemongrass, turmeric and bird's-eye chilli, and picks up a faint grassy sweetness from the bamboo. It is eaten with plain rice and a sharp chilli chutney, often at a jungle campfire. At home a heavy lidded casserole or a tight foil-and-banana-leaf parcel in the oven gives a very close result. The trap is packing in too much liquid, which boils the chicken instead of steaming it; the meat makes its own juice. Chef's tip: use small bone-in pieces, because large joints stay undercooked in the middle of a tube.

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Kluski z makiemNoodles with sweet poppy seed

Poppy seed is the taste of a Polish Christmas Eve, and in central and eastern Poland it often reaches the table as a bowl of wide noodles in a sweet, dark poppy mixture with honey, walnuts and raisins. It sounds strange to anyone who expects pasta to be savoury, but it is closer to a pudding: nutty, slightly bitter, sticky with honey, eaten at room temperature as the last dish of the night. Where most people go wrong is using whole poppy seeds straight from the packet; they must be scalded and ground, or the dish is gritty and bland. Chef's tip: buy ready-ground poppy seed or grind scalded seeds twice in a spice grinder until they turn grey and buttery.

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Kochu shakTaro greens with coconut

In the wet villages of Khulna and Bagerhat, near the edge of the Sundarbans, taro grows wild along every pond, and its dark leaves and tender stems are cut, chopped fine and simmered into a soft, creamy green dish with grated coconut. At home it is often cooked with small shrimp or the head of a hilsa for richness; this version keeps it vegetarian and leans on coconut and mustard oil instead. Cooked well, it is soft and silky, coconut-sweet and earthy, and is eaten with rice and a squeeze of lime. Taro leaves contain calcium oxalate crystals that make the mouth itch if they are undercooked, so the classic error is pulling it off the heat too soon; it needs a full 25 minutes and a sour element at the end. Chef's tip: use young leaves from edible taro and wear gloves or oil your hands while cutting the stems.

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KleijaDate-filled cardamom cookies

Kleija is the pride of Qassim, the farming heartland north of Riyadh, where an entire festival in Buraidah is devoted to these round, stamped cookies filled with date paste and fragrant with cardamom, saffron and a little fennel. They are packed for journeys, offered to guests with Arabic coffee and baked in big batches before Eid. The pastry is short and crumbly with a soft, chewy date centre. A common mistake is overworking the dough after adding ghee, which makes it tough; mix just until it holds. Store them in a tin for a week. Chef's tip: roll the date paste into small balls with damp hands first, so each cookie gets the same amount and seals neatly.

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KleinurCardamom twisted doughnuts

Kleinur are the twisted doughnuts of Iceland, fried in big batches and kept in tins for coffee time; Icelandic grandmothers cut the dough into diamonds with a special wheel, slit the centre and pull one end through, so each one twists into a knot. The same pastry is known as klejner in Denmark and klenäter in Sweden, made especially at Christmas. The dough is flavoured with cardamom and enriched with buttermilk. A common mistake is frying at too low a heat, which makes them greasy. Chef's tip: roll the dough thin, about 5 mm, and fry at 175 °C; they puff, brown in a minute and stay light.

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Diram fittiSprouted wheat bread with butter

High in the Hunza valley, diram is flour ground from wheat that has been soaked, sprouted and sun-dried, and it gives this thick, round bread a gentle natural sweetness and a faintly malty smell. Diram fitti is cooked slowly in a covered pan, then broken into rough pieces while still hot and drowned in melted butter and a little apricot-kernel oil, so it turns rich, soft and fragrant; in Karimabad and Altit it is made for guests, for festivals such as Ginani at harvest time and to feed someone through a hard winter. It is eaten with the hands, often with salty Hunza tea. Pale, raw centres are the common fault, so cook it slowly with the lid on. Chef's tip: sprouted wheat flour is sold in health-food shops; use only food-grade culinary apricot-kernel oil, or swap in walnut oil or more butter.

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KlinRice and cheese filo pie

Klin is the festive pie of the Rhodopes, baked for Gergyovden in May, for weddings and for the end of the haymaking, in large round tins that come out to be shared across the village. Thin pastry sheets are layered with a loose, custardy mix of cooked rice, crumbled white cheese, eggs, milk and butter, so it bakes tender and soft inside with a crisp, golden lid. The rice makes it heartier than banitsa and gives every slice a gentle, creamy chew. It is eaten warm or cold with yogurt or ayran. Sirene is often made with animal rennet, so use a vegetarian white cheese. Where most people go wrong is cooking the rice fully; it must stay slightly firm, because it carries on soaking up milk in the oven. Chef's tip: pour any leftover egg and milk over the top just before baking, and the surface puffs into a glossy, golden crust.

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DhodhaMilk, wheat and ghee fudge

Every bus that stops in Khushab, on the road between Sargodha and the Salt Range, is met by boys carrying boxes of dhodha, the town's famous sweet and a standard gift for anyone visiting family in Punjab. It is lighter in colour and softer than habshi halwa, a moist, crumbly fudge of slowly reduced milk, a little wheat flour, ghee and sugar, packed with almonds, pistachios and walnuts and pressed into slabs about two fingers thick. The flavour is milky and nutty with a gentle caramel note, and it is sliced and eaten with tea, especially in the cold months. Where people slip up is under-reducing the milk, so the dhodha never firms and stays soft like a halwa. Chef's tip: keep stirring after you add the sugar until the mass leaves the sides of the pan cleanly and holds a ridge when you draw the spoon through it, then press it into the tin while still warm.

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CharosetApple and walnut paste

At the Passover seder, Israeli families from Ashkenazi and Sephardic backgrounds alike set out charoset, a sweet brown paste that recalls the mortar the Israelites used as slaves in Egypt. This is the Ashkenazi style: chopped apples and walnuts with cinnamon and sweet red grape juice, coarse and crunchy; Sephardic tables more often blend dates, almonds and dried fruit. Many families use sweet red wine; this recipe is alcohol free, and if you do add wine it is for adults only. It is eaten on matzo with bitter herbs, and leftovers are great on yogurt. The common mistake is pulsing it to a purée: it should keep texture, like rough mortar. Chef's tip: chop the apple last and mix it with the juice at once so it doesn't brown.

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KljukušaBaked grated potato batter

Ask anyone from Bihać or Cazin in north-western Bosnia about kljukuša and they will describe a big tray of it coming out of the oven on a weekday, golden and blistered, then soaked in garlic yogurt at the table. Grated raw potato is stirred into a loose flour batter and baked in a thin layer, giving a crisp, browned top and a soft, slightly chewy middle, a bit like a potato pancake from the oven. The cold, garlicky yogurt against the hot potato is the whole point, with a green salad or pickles on the side. The usual slip is spreading it too thick, which leaves a gummy, undercooked centre; keep the layer to about 1.5 cm. Chef's tip: get the oiled tray smoking hot in the oven first, so the bottom crisps as soon as the batter hits it.

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Kochur loti chingriTaro stolons with prawns

Kochur loti are the long, thin runners that taro plants send out across the pond banks in the rainy season, and in Khulna, where freshwater prawns are farmed in every second field, the two end up in the same karai. The stolons are peeled, cut into short lengths and cooked with small prawns, onion and freshly grated coconut until soft and almost melting, giving a mild, slightly sweet, gently earthy dish for lunch with rice and dal. Taro of all kinds contains crystals that make the mouth and throat itch if it is not cooked enough or balanced with something sour, so the stolons need peeling, a full cook and a squeeze of lime. Many people undercook the loti because they look tender early; give them the whole time. Chef's tip: oil your hands before peeling the stolons, or wear gloves, as the sap can irritate the skin.

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Kubbat halabBeef-stuffed rice dough torpedoes

Kubbat halab, named after Aleppo but beloved of Baghdadi Jews, are golden torpedoes of turmeric rice dough wrapped around minced beef with parsley, almonds and raisins, and in Ramat Gan and Or Yehuda they are fried by the tray for weddings, Shabbat lunch and the Iraqi kiosks around the market. The shell is made from soaked, pounded rice rather than bulgur, so it is gluten free with a thin, crunchy crust and a soft inside. Eat them hot with amba and a chopped salad. The classic error is a shell too thick or with cracks, which either stays doughy or bursts in the oil; wet your hands and seal every seam. Chef's tip: cook the rice very soft and knead it while warm; cold rice will not bind.

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Mayi moulen ak sòs pwaCornmeal with black bean sauce

Across Haiti, from Port-au-Prince markets to farms in the Central Plateau, mayi moulen is the everyday alternative to rice: coarse cornmeal cooked with epis, thyme and a whole hot pepper until thick enough to mould, then served under a ladle of smooth black bean sauce called sòs pwa. It is filling, cheap and quietly savoury, and many families eat it at midday a few times a week. The usual mistake is tipping the cornmeal into the pot all at once, which gives lumps that never cook out; rain it in slowly while you whisk. Use a fine-to-medium cornmeal or polenta labelled gluten free if that matters to you. Chef's tip: press the hot cornmeal into an oiled bowl, wait a minute and turn it out onto the plate for the neat dome you see on Haitian tables.

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MazarinerAlmond tartlets

Mazariner are small oval or round tartlets found in every Swedish konditori: a short, buttery crust filled with a moist almond paste filling, baked until golden and finished with a thin, crackly white icing. They are a fika classic, with roots in the almond pastries of 17th-century Europe. A common mistake is overfilling the cases; the filling rises and spills over the edges. Chef's tip: fill each case only two-thirds full and ice them while barely warm, so the glaze sets thin and glossy.

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MazurekEaster tart with caramel

Easter tables in Poland show off several mazurki at once, each decorated like a little picture with almonds, walnuts, dried fruit and sometimes the word ‘Alleluja’ piped across. Beneath the decoration is a thin, crumbly, buttery shortcrust and a thick layer of kajmak, a fudgy milk caramel, here over a thin layer of tart jam for contrast. It is very sweet, so it is cut into small diamonds and served with coffee. A common mistake is spreading the caramel on a warm base, which melts it into a soggy, greasy layer. Chef's tip: cook the condensed milk in a pan rather than boiling an unopened tin, which can burst; it is quicker and safer.

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Kishk sa'idiFermented yoghurt and wheat porridge

Kishk sa'idi belongs to the villages of the Sa'id, from Minya down to Qena and Luxor, where wheat and soured yoghurt are mixed, rolled into balls and dried on rooftops in the summer sun so the family has it through the winter. Soaked and simmered, the kishk becomes a thick, tangy, creamy porridge, finished with plenty of onions fried in ghee and eaten hot with bread. It is usually cooked in chicken stock; this vegetarian version uses vegetable stock and a little milk for body. Look for Upper Egyptian kishk at Egyptian grocers; Levantine kishk powder works but is often sourer, so add a little extra milk. Allow at least 2 hours for soaking. Chef's tip: keep it at a gentle bubble and stir constantly, because the yoghurt catches on the bottom and turns lumpy within minutes.

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KishkeStuffed baked derma

Kishke, also called derma, was once stuffed into cleaned beef intestine and buried in the Shabbat cholent to cook overnight, and Haredi neighbourhoods such as Jerusalem's Geula still sell it at the butcher, orange with paprika, for Friday. The filling is humble: flour or matzo meal, onion, carrot and celery bound with rendered chicken fat, which cooks into a dense, savoury sausage with a crackling crust. This home version fills a sausage casing or rolls the mixture into a paper-and-foil log, then bakes it on its own or lays it on top of the cholent. Too dry a filling is the usual problem; it should feel like a soft, oily dough. Chef's tip: slice leftover kishke and fry the rounds in a dry pan until crisp on both sides.

145 minIsraeliMeat
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Arepa di pampunaCinnamon pumpkin pancakes

Curaçao and Aruba use the word arepa differently from their South American neighbours: arepa di pampuna are not corn arepas but small, sweet pumpkin pancakes, fried in a little oil and eaten warm for breakfast, or alongside a bowl of soup or stoba at lunch. The mashed pumpkin makes them tender and bright orange, with cinnamon and a little sugar. The mistake is too much flour, which makes them dense; the batter should be thick but soft. Chef's tip: cook the pumpkin the day before and drain it overnight in the fridge for the lightest pancakes.

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Kiri hodiCoconut milk gravy

Think of kiri hodi as Sri Lanka's comfort sauce: a thin, pale-yellow coconut milk broth, gently soured with lime, that gets ladled over a plate of string hoppers or pittu at breakfast and soaks right into them. Little cafés in Colombo and the coastal towns serve it in a small steel bowl alongside pol sambol, and at home it is often the first thing cooks make when someone is unwell, because it is soothing rather than hot. The flavour comes from fenugreek, cinnamon and curry leaves softened in the milk, with a couple of green chillies for warmth; some families slip in halved boiled eggs or a pinch of Maldive fish, but the plain vegan version is the everyday one. The classic slip is letting it boil hard once the thick milk is in, which curdles it into oily flecks. Chef's tip: add the lime only after the pan is off the heat, so the gravy stays smooth and the sourness stays bright.

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Kishmish panirFresh cheese with raisins

Spring in Kabul is announced by sellers who appear on street corners with trays of soft white panir laid on leaves and a heap of dark red raisins beside it, and kishmish panir becomes the snack of the season. The cheese is unripened and barely salted, milky and springy like a just-set curd, and the chewy, sweet-tart raisins are eaten alongside it in alternate mouthfuls, usually with a piece of naan and a glass of green tea. Afghan panir is set with rennet, traditionally animal rennet, so use a vegetarian (microbial) rennet to keep it vegetarian, and always start with pasteurised milk. The batch that refuses to set has nearly always been made with UHT or ultra-filtered milk, which will not curdle with rennet. Chef's tip: soak the raisins in cold water for half an hour first; they plump up and stop tasting dusty.

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Arepa dominicanaSweet cornmeal coconut cake

Not the stuffed corn patty of Venezuela: in the Dominican Republic arepa means a dense, sweet cornmeal cake that grandmothers once baked in a covered pot with hot coals on the lid. The cornmeal is first cooked with coconut milk, milk, butter, sugar and cinnamon into a thick porridge, then baked until it sets with a dark, caramelised crust and a soft, pudding-like centre. It is eaten at merienda with coffee or a glass of cold milk. The common mistake is not cooking the cornmeal long enough on the hob, which leaves the cake gritty. Chef's tip: let the arepa cool completely before slicing; warm, it is too soft to cut cleanly.

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ChamiFresh curd cheese

Chami was once made in Emirati desert and coastal homes from the laban left after churning butter, heated until it split into soft, tangy curds. It is still the cheese of a traditional UAE breakfast, spooned next to chebab, dates and a cup of sweet tea, and it tastes like a mild, slightly sour cottage cheese with a crumbly-creamy texture. Because the curds form from the natural acidity of the cultured milk and gentle heat, no rennet is used, so it suits vegetarians. Boiling it hard is the mistake to avoid: the curds turn rubbery and squeaky instead of soft. Chef's tip: stir in a pinch of turmeric or cardamom at the end, as some families do, for a golden colour and a faint perfume.

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KilishiSpiced dried beef

Long-distance travellers in the Hausa north have carried kilishi for generations: beef sliced so thin you can see light through it, coated in a fiery paste of ground roasted groundnuts, ginger, onion and chilli, dried, then flashed over a fire until it crackles. It is sold in Kano and Sokoto markets in stacked sheets and eaten as a snack or with a cold drink. Traditionally it is sun-dried raw; this home version heats the meat to 71 °C in the oven before drying and is stored in the fridge, which makes it safer. Sun-dried, uncooked kilishi is not for pregnant women, young children or anyone with a weakened immune system. Chef's tip: freeze the beef for an hour before slicing; firm meat is the only way to get sheets 3 mm thin at home.

240 minNigerianMeatGluten freeSpicy
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KibinaiLamb and onion pastries

Kibinai are the pastries of the Karaim, a small Turkic community settled in Trakai, the lake-island castle town near Vilnius, since the 14th century. Every café along Karaimų street sells them hot from the oven: half-moon pastries of flaky, buttery dough with a juicy filling of chopped lamb and onion, crimped along the top. A common mistake is mincing the meat; the Karaim chop it into small cubes so the filling stays juicy. Chef's tip: use cold dough and bake hot, so the pastry flakes and the juices stay sealed inside. The filling must reach 71 °C.

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KibbelingBattered white fish chunks

Kibbeling is the fish snack of Dutch markets and harbours, sold in paper trays from fish vans at Saturday markets from Volendam to Rotterdam: bite-sized chunks of cod or pollock coated in a spiced batter and fried until crisp, with a pot of garlic sauce or remoulade. It began as a way to use the cheeks of cod. A common mistake is a thick batter, which turns bready and greasy. Chef's tip: season the batter well with a little curry powder and paprika, the market-van secret, and fry at 180 °C until golden; the fish is done when opaque and flaking.

25 minDutchFish
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KichelCrisp bow-tie egg cookies

At kiddush in Ashkenazi synagogues, from Bnei Brak to the old shuls of Haifa, plates of kichel sit beside pickled herring and a small glass of something, and children quietly fill their pockets. The dough is barely sweet, rich in eggs, rolled out on sugar and twisted into bow-ties that puff up hollow and shatter when you bite them. They are good with tea, or with salty herring the traditional way. The common mistake is underbaking: they must dry right through and turn golden, or they go soft and chewy within a day. Chef's tip: roll the dough directly onto a layer of sugar so the crystals press in and caramelise underneath.

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Kichiri qurootRice and mung beans

Ask Afghans what their grandmother cooked on cold winter evenings and kichiri quroot comes up again and again: a soft mound of short-grain rice and mung beans cooked until creamy and sticky, with a well pressed into the top and filled with qurut, the salty sauce made from dried yogurt balls. Hot oil with dried mint is poured over just before it reaches the table, and the rice is eaten with a spoon from a shared plate. Families in Kabul often serve it with a pan of meatballs in tomato sauce on the side; this is the meatless version, which is just as common on a quiet night. If you rinse all the starch away it will never turn sticky, so wash the rice only once. Chef's tip: if you can't find qurut, thick strained yogurt with a pinch of salt and garlic gives you something close.

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Kimbula banisCrocodile-shaped sweet bun

Kimbula means crocodile, and these long, ridged buns with tapered ends and a back glittering with sugar are a childhood favourite from every Sri Lankan village bakery and the bread vans that drive the lanes playing tinny music each morning. The sweet, slightly enriched yeast dough is rolled up like a Swiss roll, tapered into a head and a tail, slashed along the top and showered with coarse sugar, which caramelises in the oven into a crunchy crust over a soft, fluffy crumb. They are eaten for breakfast or an afternoon snack with plain tea, often pulled apart along the ridges. Under-baking is the error that bakers see most, leaving the centre doughy; the buns should be a deep golden brown and sound hollow underneath. Chef's tip: sprinkle a layer of sugar on the dough before you roll it up, which gives sweet streaks inside as well as the crust on top.

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AreekaWholemeal bread with ghee and honey

In the green mountains of Asir in south-west Saudi Arabia, areeka is the breakfast for guests, weddings and cold mornings in Abha: thick wholemeal breads are torn while still hot and kneaded with ghee into a smooth, soft dome, then hollowed out and filled with a pool of warm ghee, mountain honey and date syrup. Everyone eats from the same plate, pinching off pieces and dragging them through the sweet centre. It is rich, warm and comforting, with a nutty wheat flavour. The usual mistake is letting the bread cool before kneading; it must be worked hot or it will not bind. Serve with cardamom coffee or milky tea, and a spoonful of cream if you like. Chef's tip: wear clean rubber gloves so you can knead the bread while it is properly hot.

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Khubz ahmarRed date bread

In the palm groves of Al-Ahsa in Saudi Arabia's Eastern Province, bakers slap rounds of khubz ahmar onto the walls of tannour ovens, and its colour, a deep reddish brown, comes from date syrup kneaded straight into the dough. Locals eat it for breakfast and with tea, often spread with cream cheese or dipped in more syrup. Fenugreek and black seed give it a warm, almost maple-like perfume, and the crumb is dense and soft with a chewy crust. A common mistake is adding too much flour because the dough feels sticky; the syrup makes it tacky, and extra flour turns the bread heavy. Oil your hands instead. Chef's tip: bake on a very hot stone and pull the breads once the edges darken; the sugars burn quickly after that.

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KholodetsMeat jelly

Kholodets is winter food, made in big batches before New Year and Orthodox Christmas when the cold balcony doubles as a fridge. Pork trotters and beef shin are simmered for hours until the broth is rich enough to set on its own, no added setting agent; the meat is shredded, layered with garlic and covered with the strained stock to set into a trembling, clear jelly. It is eaten cold, cut into squares, with sharp horseradish and mustard and hot boiled potatoes. This dish uses pork (trotters and knuckle) as well as beef. Where most people go wrong is letting the pot boil hard, which makes the jelly cloudy and greasy. Chef's tip: spoon a little broth onto a cold saucer after 5 hours; if it sets firm in the fridge in 15 minutes, the stock is ready.

480 minRussianMeatGluten free
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KhupluBeef, lamb and potato pie

The Chuvash people of the middle Volga bake khuplu for harvest festivals and to welcome guests: one large, round, closed pie with a thin yeast crust and a deep filling of diced meat, potato and onion, traditionally with a little vent on top and a ring of dough to decorate it. Cut at the table, it spills meaty juice into the potatoes, and it is eaten warm with a glass of cold buttermilk or a bowl of soup. The usual slip is under-baking; a pie this deep needs well over an hour and a thermometer check. Chef's tip: lay the potatoes at the bottom and the meat on top, so the potatoes drink the juices and the base does not go soggy.

150 minRussianMeat
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KhirshaReduced milk fudge

In the dairy belt of Sirajganj and Pabna, where milk is cheap and plentiful, khirsha is made the patient way: milk is boiled in a wide iron karai and stirred for well over an hour until it has reduced to a sixth of its volume and become a thick, pale-caramel paste, then sweetened and cooked a little longer. Sold in clay saucers or pressed into blocks, it tastes of pure cooked milk, sweet and slightly toffee-like, with a fudgy, fine-grained texture. It is eaten on its own, spread on puffed rice, rolled into pithas or packed into the shells of other sweets. Burning the bottom is the classic mishap, which makes the whole batch taste scorched, so stir constantly and scrape the corners once it thickens. Chef's tip: use a wide, heavy pan rather than a deep one; the bigger the surface, the faster the milk reduces.

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Khobz mellaEmber-baked bread

Around Douz, on the edge of the Tunisian Sahara, nomadic herders bake khobz mella by digging a hollow in sand heated under a fire, laying in a thick round of dough and burying it under more hot sand and embers. Brushed off and broken up, the crusty, smoky bread is crumbled into a tomato, pepper and onion stew to make mella, or eaten with olive oil and dates. Visitors to desert camps watch it being made by firelight. At home, a pizza stone or an upturned heavy tray in a very hot oven gives a similar chewy loaf with a thick crust; a charcoal barbecue gets you close to the smoky flavour. Chef's tip: dock the dough well with a fork; without it the round puffs up into a hollow ball and the crust cracks.

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KharchoBeef, rice and walnut soup

Kharcho is the soup Tbilisi cooks make when the weather turns cold: beef brisket simmered until it falls apart, then thickened with rice and ground walnuts and given its sour, tangy edge by tkemali plum sauce, with khmeli-suneli, garlic and a lot of coriander. It is spooned into deep bowls in old-town cafés and eaten with shoti bread, and it is thick enough to be a whole meal. A common mistake is adding the rice too early, so it swells into porridge and the soup loses its body. Chef's tip: grind the walnuts with garlic and a ladle of hot broth before stirring them in, so they thicken the soup smoothly rather than floating as crumbs.

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KhashlamaLamb and vegetable stew

Khashlama is a village dish from across Armenia, made in a big pot for family gatherings in Ararat and Kotayk: chunks of lamb on the bone, or beef, layered with onions, tomatoes, peppers and potatoes and cooked slowly with very little liquid, so the meat stews in its own juices and the vegetables soak them up. It is served in deep plates with lavash and lots of fresh herbs. A common mistake is adding water to cover; the result is a soup, not khashlama. Chef's tip: put the lamb on the bottom and the potatoes on top, so the meat browns slightly and the potatoes steam in the juices without breaking.

170 minArmenianMeatGluten free
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Khamiri rotiLeavened wholewheat flatbread

Long before packets of yeast reached Pakistani kitchens, households kept back a lump of yesterday's dough and worked it into the new batch, and khamiri roti is the bread that method makes: thicker and softer than a chapati, with an airy crumb and a gentle sourness. It is the standard bread of many neighbourhood tandoors from Multan to Peshawar, bought by the stack for lunch with chana, sabzi, dal or saag, and some families make it on a tawa during Ramadan because it stays soft until sehri. This version uses a little yeast and a long rise to get the same flavour without the starter. People often get it wrong by rolling it as thin as a chapati, which pushes out the gas and leaves a flat, leathery roti. Chef's tip: let the dough ferment for at least two and a half hours, or overnight in the fridge, and shape each roti by patting it out with your palms rather than with a rolling pin.

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AkpleCorn and cassava swallow

Ewe homes in Ho, Keta and across the Volta Region eat akple at the main meal of the day, almost always with fetri detsi, the slippery okra soup that slides it down. It is firmer and less sour than banku, made by stirring fine maize meal into a hot base of fermented corn and cassava dough, and the finished balls are smooth, dense and mild. A vegetable okra soup makes it a meat-free meal. Chef's tip: add the dry maize meal in small handfuls and press every addition into the dough before the next; pouring it in all at once is the common mistake that leaves dry, floury pockets.

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Chana daal halwaSplit chickpea halwa

This is the halwa of family gatherings on cold winter evenings and of Shab-e-Barat, when households in Karachi, Lahore and Multan cook trays of sweets to share with neighbours, and among them all it is the one that rewards hard work most. Split chickpeas are soaked overnight, simmered soft in milk, ground to a paste and then fried in ghee for the best part of an hour, until the raw beany taste is replaced by a deep, toasty, almost caramel flavour and a soft, slightly grainy texture. Cardamom, a little khoya and plenty of almonds and pistachios finish it, and it is eaten warm, or pressed into a tray and cut. It keeps well, so many families make a large pot. The fault that most often spoils it is adding the sugar before the dal paste has been fried long enough, which leaves it pasty and heavy. Chef's tip: stir until the paste turns golden and smells like roasted nuts and the ghee begins to seep out again, and only then add the sugar.

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Khasi ko masuGoat curry

For most Nepali families the tenth day of Dashain, when elders put tika and jamara on younger relatives' foreheads, means a pot of khasi ko masu bubbling in the kitchen, bone-in castrated goat cooked in mustard oil with heaps of onion, ginger and garlic and whole spices until the meat falls from the bone. It is a celebratory but homely curry, with a loose, glossy, deep-red gravy, eaten with plain rice or sel roti and a cucumber achar, and the same curry fills plates at weddings and family visits for weeks after the festival. Use goat or mutton with plenty of bone, since the marrow and connective tissue give the gravy its body. The usual shortcut, rushing the onions, leaves the gravy thin and sharp; they must cook to a deep brown. Chef's tip: a pinch of jimbu, the dried Himalayan herb, added at the end gives the curry its unmistakable hill-country aroma.

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Khaddi kebabRoast spiced lamb over rice

A khaddi, in Baloch country, is a pit dug in the ground and lined with hot stones; a whole goat or lamb, rubbed with salt and spices and stuffed with rice, is lowered in, covered with earth and left for hours, then dug out for weddings and tribal feasts. Few home cooks have a pit, so this version roasts a bone-in lamb shoulder low and slow under foil, then sets it on a tray of part-cooked rice so the rice drinks the dripping juices, the same marriage of meat and rice the pit gives. The meat should pull apart with a spoon and the rice taste deeply of lamb. Stuffing raw rice inside a big joint is where cooks go wrong at home: the centre stays underdone and is not safe, so cook the rice under the meat instead. Chef's tip: roast the lamb the day before, chill it in its juices and lift off the hard fat, then reheat with the rice; it carves more neatly too.

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ChakapuliLamb with tarragon and sour plums

Chakapuli is the Easter dish of Kakheti, cooked when the first tarragon shoots and hard green tkemali plums appear in April: young lamb is stewed in Kakhetian white wine with heaps of tarragon, spring onion and coriander until the broth turns bright green and sour. It is eaten from deep bowls with shoti bread to soak up the juices. The recipe uses white wine, as it is traditionally made; for an alcohol-free pot, use the swap in the ingredient note. A common mistake is putting in all the herbs at the start, which turns them grey; half go in at the end for freshness. Chef's tip: if you can't find sour green plums, a squeeze of lemon and a spoon of tkemali sauce give the same tartness.

120 minGeorgianMeatGluten free
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KhaginaSpiced scrambled eggs

Ask almost any Pakistani what their mother made on a school morning and khagina comes up: eggs beaten with salt and turmeric and stirred into onion, tomato and green chilli softened in oil, served in a heap beside a hot paratha with a cup of doodh patti. It comes from the old Mughal and Hyderabadi kitchens that reached Karachi after Partition, and it differs from a plain scramble in being cooked a little longer, so it sets into soft, moist clumps coloured by the masala rather than staying creamy. It is everyday food in Karachi, Lahore and Peshawar alike, also eaten for a quick supper with chapati. The usual mistake is adding the eggs before the tomato has cooked down, which leaves the dish watery and the eggs rubbery. Chef's tip: take the pan off the heat while the eggs still look slightly glossy but no liquid egg remains, because they keep cooking on the plate.

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AranygaluskaGolden walnut yeast dumplings

Aranygaluska means golden dumplings, and the pull-apart cake really does come out of the oven bronze and gleaming. Walnut-sized balls of sweet yeast dough are dipped in melted butter, rolled in ground walnuts and sugar, stacked loosely in a ring tin and baked, so the nuts caramelise into a sticky crust. It is a family Sunday pudding all over Hungary and a favourite at school canteens, and Hungarian emigrants took it to America, where it became monkey bread. Pour warm vanilla custard over each helping. Some cooks serve it with a wine custard; this version keeps to vanilla, so it is alcohol-free. Where it goes wrong is packing the balls tightly; leave gaps so they can rise and the walnut coating reaches every side. Chef's tip: spoon a little apricot jam between the layers for a tart note.

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Khai paenCrispy river weed sheets

Along the Mekong and Nam Khan below Luang Prabang, women gather silky green river weed in the dry months, when the water runs low and clear, then press it into thin sheets and dry them in the sun. Those sheets turn up everywhere in town, stacked at the morning market and the night market, and a plate of fried khai paen is a favourite nibble with sticky rice and a pot of jeow bong in the late afternoon. Frying takes seconds: the sheets puff, darken and turn shatteringly crisp, tasting of the river, toasted sesame and garlic, a little like nori but earthier. Buy the sheets dried; outside Laos, look in Southeast Asian grocers, and if you can't find them, nori sheets make a stand-in, though they are thinner, sea-salty rather than freshwater and fry even faster. Leaving a sheet in the oil a moment too long is the classic error, as it goes bitter and brown almost instantly. Chef's tip: cut the sheets into squares with scissors before frying, not after, so they don't crumble into dust.

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Kesel muwa curryBanana blossom curry

Every banana plant in a Sri Lankan back garden eventually pushes out a heavy, purple, spear-shaped flower, and rather than waste it, home cooks across the western province slice it into this savoury, slightly meaty curry. Once the tough outer bracts come off, the pale heart is shredded and cooked with roasted curry powder, mustard seed and chilli, then finished with coconut milk until it is tender with a faint, pleasant astringency, a bit like artichoke. It is a weekday dish, served with red rice, parippu and a pol sambol. The flower browns and turns bitter within minutes of being cut, which is where most first attempts go wrong, so have a bowl of salted turmeric water waiting and drop the slices in as you go. Chef's tip: if you can only find tinned banana blossom in brine, rinse it well, chop it and skip the soaking; it needs only half the cooking time.

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ChakuMolasses toffee with nuts

The towns of the Kathmandu Valley smell of hot molasses in early January, as Newar confectioners in Bhaktapur, Thimi and Patan boil sugarcane syrup down into chaku, a dark, glossy toffee that is pulled until it turns light and chewy and then mixed with ghee, cashews, coconut and sesame. On Ghyo Chaku Sanlhu, the Newar name for Maghe Sankranti, it is eaten with ghee and boiled yams to warm the body, and pieces are wrapped and sent to married daughters. At home it is easiest to start from good jaggery. Pulling it off the heat too early is the classic failure, leaving a runny mess that will never set. Chef's tip: once it reaches the hard-ball stage, let the toffee cool on a greased tray just until you can handle it, then stretch and fold it with greased hands for a few minutes until it turns from dark brown to golden and chewy.

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Keshi yenaChicken-stuffed Edam cheese

Keshi yena, "stuffed cheese", is the most famous dish of Curaçao and Aruba, born when cooks on Dutch plantations reused the rinds of big Edam cheeses by filling them with leftover meat. Today it is a festive dish: a spiced chicken filling with tomato, onion, olives, capers, raisins and hot pepper, sealed in sliced Edam and baked until the cheese melts into a golden crust, eaten with white rice or funchi. The mistake to avoid is a wet filling, which makes the cheese case collapse; cook it down until thick. This home version is baked in ramekins lined with cheese slices. Chef's tip: oil the ramekins well and turn the cheese cups out onto plates for a dramatic presentation.

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Khajoor ka halwaDate halwa

The oasis towns of Turbat and Panjgur in Makran grow some of Pakistan's finest dates, the soft, honeyed Begum Jangi and Muzawati among them, and after the late-summer harvest households turn the surplus into this rich, fudgy halwa. Dates are softened in warm milk, mashed and cooked down slowly in ghee until the mixture is dark and glossy and comes away from the pan, then finished with almonds, walnuts and cardamom. It needs little or no added sugar, and it is served in small portions at Eid, to new mothers and to guests with green tea. Using dry, hard dates without soaking is where it goes wrong, leaving the halwa lumpy and leathery. Chef's tip: choose soft, moist dates and blend them only briefly after soaking, so a few small pieces remain for texture.

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Kittitian goat waterPeppery goat stew

Goat water is what St Kitts, Nevis and Montserrat serve at weddings, village fêtes and every Saturday cookshop: a thick, dark, peppery goat stew-soup flavoured with cloves, thyme, tomato and a heap of hot pepper, thickened with flour and studded with breadfruit, green papaya or dumplings. On Montserrat it is the national dish and comes with crusty bread rolls. The common mistake is thinning it out; despite the name, true goat water should coat a spoon. Ask your butcher to chop bone-in goat into small pieces. Chef's tip: brown a spoonful of flour in the pot before adding the liquid; it gives the gravy its deep colour and nutty taste.

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Khajoor shakeDate and almond milkshake

Dates are the first thing on the table when the azan sounds for iftar in Pakistan, and in many homes in Karachi and Islamabad the dates go straight into the blender with cold milk and a handful of soaked almonds, making a thick, caramel-sweet shake that restores energy quickly after a long summer fast. Soft, moist dates such as the Aseel from Khairpur in Sindh give the smoothest result, and the drink needs no added sugar at all. It is also a popular breakfast for children and a quick snack after school. The typical mistake is blending dry, hard dates straight from the packet, which leaves chewy fragments and a gritty shake. Chef's tip: soak the stoned dates and almonds in a little warm milk for 10 minutes first, and blend them to a smooth paste before adding the rest of the cold milk.

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KchuchClay-pot aubergine and potato bake

A kchuch is the round clay pot of Gyumri's kitchens, and the dish cooked in it takes its name: layers of vegetables and herbs, sealed and slow-baked until everything collapses into a rich, juicy stew. Shirak families often add lamb, but the vegetable version is a summer and Lenten favourite, heavy with aubergine, potatoes, peppers, tomatoes and garlic. A common mistake is slicing the potatoes thick, which leaves them hard when the aubergine is already soft. Chef's tip: lay the tomatoes and herbs on top and seal the lid with a strip of dough or foil, so the steam stays in and the vegetables cook in their own juices.

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ChalopCold yogurt and cucumber soup

When Tashkent summers reach 40 °C, families eat chalop: chilled katyk or suzma loosened with cold water and filled with diced cucumber, radish and a pile of fresh dill, coriander, basil and spring onion. It is served in bowls with torn non bread, alongside plov or grilled shashlik, and some like a little ice in it. A common mistake is using thin, runny yogurt, which makes the soup watery; start with a thick yogurt and thin it to taste. Chef's tip: salt the cucumbers lightly and leave for 5 minutes before adding them, so they season through and stay crisp.

15 minUzbekSoupsGluten free
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Kebab-e-murghYogurt-marinated chicken skewers

Along Kabul's kebab streets, cooks fan long rows of skewers over charcoal troughs, and chicken kebab-e-murgh has become as popular as lamb, especially with families. The meat is soaked in yogurt with a lot of garlic, lemon and chilli, which keeps it juicy and gives it a tangy, slightly charred crust; it is served on a sheet of naan that catches the drips, with sliced raw onion, tomato and green chutney. At home a hot grill pan or barbecue does the job well. Breast meat cut too small dries out before it chars, so use boneless thighs in generous chunks. Chef's tip: thread the pieces close together but not squashed, which keeps the centres moist while the edges blacken.

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MatnakashSoft grooved oval bread

Matnakash means 'finger-pulled', and that is how the Yerevan bakeries shape it: a big oval of soft, leavened dough pressed with the fingertips into long grooves, brushed with a glaze and baked until shiny and golden. It is the everyday table bread of the capital, thicker and softer than lavash, torn at breakfast with cheese and herbs. The glaze, traditionally made from a little flour cooked with water and sugar or simply brushed with sweet tea, gives the crackled, glossy crust. A common mistake is pressing the grooves too lightly; they vanish as the bread rises in the oven. Chef's tip: press right down to the tray with four fingers, then pull outward to stretch the loaf; the deep channels are what make it matnakash.

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KattamaFlaky onion flatbread

Kattama is the layered flatbread of Kyrgyz homes, made to go with tea on cold mornings in Bishkek and the villages around Lake Issyk-Kul: a plain dough rolled thin, spread with butter and chopped onion, rolled up, coiled and rolled flat again, then fried in a pan so it puffs into flaky, crisp layers. A common mistake is pressing the coiled dough too hard, which squeezes out the butter and flattens the layers. Chef's tip: let the coils rest for 15 minutes before the final rolling; the gluten relaxes and the bread opens up into layers as it cooks.

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Kauk nyin baungSteamed sticky rice with peas

At sunrise on Yangon street corners, women sit behind bamboo baskets of steaming sticky rice wrapped in cloth, spooning portions onto squares of banana leaf for people heading to work. The glutinous rice is soaked and steamed until each grain is glossy, chewy and slightly translucent, then topped with soft pe pyot peas, freshly grated coconut and a sprinkle of toasted sesame pounded with salt. It is a plain, satisfying breakfast, sweet from the coconut, salty and nutty from the sesame, and usually eaten with a cup of green tea; some vendors use purple sticky rice for a darker, nuttier bowl. Boiling the rice like ordinary rice is the mistake that ruins it, turning it to glue, so always steam it. Chef's tip: soak the rice overnight; a short soak leaves hard white centres in the grains.

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KavumFried rice flour oil cakes

On the Sinhala and Tamil New Year tray in April, kavum is the sweet that marks a real Avurudu kitchen, and in villages neighbours still gather around a big pan of oil to fry them together. A thick batter of rice flour and dark kithul treacle is rested overnight, then ladled into hot coconut oil, where the cook pokes and bastes the middle with a thin stick until it puffs up into the famous konda, the little topknot. The cakes are dark brown, crisp at the rim and soft and chewy inside, with a smoky treacle flavour, and they are eaten with plantains, kokis and milk rice. A batter that is too runny is the classic disappointment, since it spreads flat and never forms a knob; it should drop thickly from the spoon, like cold honey. Chef's tip: fry one test cake first and adjust the batter with a spoon of rice flour or coconut milk before doing the rest.

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AkutaqWhipped berry dessert

Akutaq, sometimes called Eskimo ice cream, is a festive Inuvialuit and Yup'ik dish of the Western Arctic, served at feasts, potlatches and Christmas gatherings. Traditionally animal fat was whipped by hand with snow and wild berries; today many families in the Mackenzie Delta and Alaska use white vegetable shortening, which is the version here, so it is vegan. Fat and sugar are beaten until white and fluffy, then fresh or frozen berries are folded through. It is eaten cold, by the spoonful, in small portions. A common mistake is using warm shortening, which won't whip. Chef's tip: beat in the cold water a spoonful at a time; that is what makes it light.

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KategnaCrisp spiced injera

Kategna is what Ethiopian restaurants put on the table while the main order is still cooking: injera painted with niter kibbeh and a bold layer of berbere, toasted until the edges shatter, then rolled tight and cut into pieces. Every bite is crunchy at the rim, chewy in the middle, buttery and properly hot. In Addis Ababa homes it is a snack with coffee or a late breakfast, and it goes well with a cooling spoon of ayib or ergo. Unlike anababero, it is a single injera and is meant to be crisp, so the pan stays on the heat a little longer. Chef's tip: mix the berbere into the melted butter rather than sprinkling it dry; dry spice on a hot pan scorches in seconds and turns bitter.

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Kasha varnishkesBuckwheat with bow-tie pasta

Kasha varnishkes came to Israel with Jews from Ukraine, Belarus and Poland, and it still turns up beside Friday-night dinners in older Ashkenazi neighbourhoods of Tel Aviv and Petah Tikva. Whole buckwheat groats are coated in egg and toasted so each grain stays separate and nutty, then tossed with farfalle and a heap of onions fried slowly until sweet and mahogany. It is earthy and filling, good as a side for roast vegetables or as a simple supper with pickles and a green salad. The usual mistake is skipping the egg-toasting step, which leaves the buckwheat clumped and porridgy. Chef's tip: give the onions a full 25 minutes, they are the sauce, and pale onions make a dull dish.

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Katino mezePork and mushrooms in cream

Every Bulgarian mehana, the wood-panelled tavern, has Katino meze on the menu, sizzling in a small clay dish next to a shopska salad, and it is quick enough for a weeknight at home. Thin strips of pork loin are seared, then tossed with mushrooms, onion and pickled gherkin, deglazed with dry white wine and finished with cream, black pepper and a pinch of hot chilli. For an alcohol-free sauce, swap the wine for the same amount of vegetable stock with a teaspoon of white wine vinegar or a splash of white grape juice. Serve with crusty bread or chips. A common mistake is crowding the pan: the pork stews grey instead of browning, so sear it in two batches. Chef's tip: cut the pork across the grain into finger-thin strips while it is half-frozen; it slices neatly and stays tender.

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KazyBeef and lamb rib sausage

Kazy is the most prized food on a Kazakh feast table: a thick sausage of whole rib meat and rib fat, seasoned with salt, garlic and black pepper, stuffed into a casing, then dried or smoked and boiled for weddings and Nauryz, and sliced into glossy rounds that show the meat and the white fat. It is traditionally made with horse meat; this recipe uses beef short rib meat with a little lamb fat instead, as the site does not use horse, and it is cooked fresh rather than air-dried. A common mistake is mincing the meat; kazy is made from long strips of rib meat, which is what gives its look when sliced. Chef's tip: simmer it very gently; boiling hard bursts the casing and the fat melts away. The centre must reach 71 °C.

210 minKazakhMeatGluten free
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KarpatkaCustard cream choux cake

Named after the Carpathians, karpatka is the cake whose crinkled, craggy top looks like a range of snowy peaks once it is dusted with icing sugar. Two thin layers of choux pastry, baked flat until they puff into hills and valleys, sandwich a deep layer of rich vanilla custard whipped with butter. It is a fixture of Polish name-day parties and café counters, and children love the cloud-like filling. The usual slip is opening the oven early, which makes the choux collapse into a flat, rubbery sheet. Chef's tip: let the custard and the butter reach the same room temperature before beating them together, or the cream splits.

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ChainakiTeapot lamb with split peas

In the teahouses of northern and central Afghanistan, from Mazar to the Salang road, every traveller who orders chainaki gets his own small metal teapot packed with lamb, onion, split peas and water, set in the embers beside the samovar from morning until lunch. When it is ready, the broth is poured off over torn naan in a bowl and the soft meat eaten after, with raw onion and green chilli. The taste is simple and pure: clean lamb, sweet onion, a little turmeric and pepper. Rushing it on a high flame toughens the meat and boils the broth cloudy, so the heat should be so low that the liquid only trembles. Chef's tip: a small heavy lidded casserole in a low oven gives exactly the same result as the teapot, with no risk of it boiling dry.

165 minAfghanMeatGluten free
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BandungRose syrup milk drink

Pink as a sweet in a glass, bandung turns up at almost every Malay drinks stall in Singapore, sipped through a straw at Geylang Serai, at kampung-style weddings and through the evenings of Ramadan when stalls sell it in tied plastic bags at the bazaars. Rose syrup is stirred into water and evaporated milk, then poured over plenty of ice, giving a drink that is floral, sweet and creamy without being heavy. It pairs well with spicy food such as mee rebus, satay or nasi lemak, cooling the chilli. The usual mistake is adding the evaporated milk to hot syrup, which can make it look curdled and dull; let the syrup cool, and mix with cold milk. Chef's tip: make the syrup in advance and keep it in the fridge for up to two weeks, so a glass takes a minute; a few drops of rose water at the end lift the scent if your syrup is mild.

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KartofdzhynPotato and cheese pie

Ossetian pies come in threes at every celebration in Vladikavkaz, stacked on one plate for the sun, earth and water, and kartofdzhyn, with potato and cheese, is the everyday family favourite of North Ossetia. Soft kefir-yeast dough is wrapped around a ball of filling and patted flat by hand into a wide, thin round, so dough and filling are each barely a centimetre thick, then baked hot and soaked with butter. Ossetian cheese is a fresh brined cheese made with animal rennet; for a vegetarian pie use a feta-style or young brined cheese labelled vegetarian. The usual slip is overfilling, which makes the pie burst as you flatten it; aim for about the same weight of dough and filling. Chef's tip: stack the hot pies and butter each one, so the butter soaks through and they stay supple.

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Doi chiraFlattened rice with curd

Nothing is cooked for doi chira, which is why it has been the breakfast of farmers and fishermen in Barisal for generations: flattened rice is rinsed, softened in thick, slightly sour curd and sweetened with jaggery or sugar, then mashed together with a ripe banana. The texture is soft and creamy with a little chew from the rice flakes, and the taste is cool, sweet and tangy. It is eaten on hot summer mornings, at village fairs and as part of the Pohela Boishakh spread, and it is a favourite of children and of anyone fasting who wants something gentle. The usual misstep is soaking the chira for too long, which turns it to paste; a quick rinse is all it needs before the curd does the rest. Chef's tip: use thick-cut chira, not the thin kind for frying, so the flakes hold their shape.

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KarjalanpaistiBeef and pork hotpot

Karjalanpaisti, the Karelian hotpot, is one of Finland's national dishes, cooked for Independence Day, family celebrations and Christmas: chunks of beef and pork, sometimes lamb, layered with onion, whole allspice and bay, covered with water and baked slowly for hours in a clay pot until the meats are falling apart in a rich, peppery broth. This dish contains pork. It is served with mashed potato and lingonberries. A common mistake is a hot oven, which toughens the meat. Chef's tip: do not stir or brown the meat; Karelian cooks let it bake low and slow, and the long cooking alone gives the deep flavour.

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