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Crema de malanga
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Crema de malanga

Malanga root soup

Ask anyone raised in Havana what they were fed when they were ill and the answer is usually crema de malanga: a pale, velvety soup of the starchy root, gently scented with garlic and onion. It is also one of the first foods Cuban babies and grandparents alike are given, because it is soft, mild and filling. The classic mistake is grating raw malanga with bare hands, which can make your skin itch; peel it wearing gloves and rinse it well. Serve it plain or with a few croutons. Chef's tip: blend in the butter at the end rather than frying in it, so the soup tastes clean and creamy rather than heavy.

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DzykkaCheese and sour cream porridge

Shepherds in the high pastures of North Ossetia cooked dzykka in a cauldron over the fire from what the herd gave them, and it is still a winter breakfast and a dish for guests in Vladikavkaz homes. Young cheese and thick sour cream are heated and stirred with a little flour until the mass turns smooth, stretchy and glossy and clear yellow butterfat seeps out at the edges. It is rich, salty and tangy, eaten hot by scooping it up with flatbread or boiled potatoes. Ossetian cheese uses animal rennet, so choose a young brined cheese labelled vegetarian. A common mistake is stopping too early: dzykka is ready only when the fat separates and pools. Chef's tip: use a heavy non-stick pan and a wooden spoon and keep the heat low; high heat scorches the base long before the butter appears.

30 minRussianVegetarian
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Kalai rutiUrad dal and rice flour bread

In Chapai Nawabganj and Rajshahi, kalai ruti stalls fire up as the weather turns cold, and the bread has become such a regional symbol that people from Dhaka make the trip just to eat it. Flour ground from mashkalai, or urad dal, is mixed with rice flour and hot water, then patted by hand between wet palms into thick rounds and baked on a clay tawa until speckled and toasty. The texture is dense, soft and slightly chewy, with an earthy, nutty taste. It is always eaten with something sharp: a raw bhorta of onion, green chilli and mustard oil, a smoky begun bhorta, or duck or beef curry in winter. Over-wet dough is what defeats most first attempts; it should be soft but hold its shape when patted. Chef's tip: keep a bowl of water beside you and wet your palms before shaping each ruti, which stops sticking and gives the characteristic smooth surface.

45 minBangladeshiBreads & ParathasVeganGluten free
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Kalo jeera bhortaNigella seed mash

A bhorta lunch spread in a Bangladeshi home always has one tiny, dark mound that people eat a pinch at a time, and that is kalo jeera bhorta. Nigella seeds are toasted until fragrant, then ground on the shil-pata, the stone slab and roller, with garlic, roasted dried chilli, onion and mustard oil into a coarse, almost black paste that is nutty, bitter and fiery all at once. Grandmothers serve it in winter, believing it wards off colds, and a little is mixed into the first handful of hot rice before moving on to fish or dal. Burnt seeds make it acrid, so the trap is toasting over too high a heat; stop as soon as they smell toasty and start to pop. Chef's tip: grind the seeds alone first, then add the garlic and oil, for a smoother paste in a small grinder.

15 minBangladeshiChutneys & DipsVeganGluten freeSpicy
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KhirshaReduced milk fudge

In the dairy belt of Sirajganj and Pabna, where milk is cheap and plentiful, khirsha is made the patient way: milk is boiled in a wide iron karai and stirred for well over an hour until it has reduced to a sixth of its volume and become a thick, pale-caramel paste, then sweetened and cooked a little longer. Sold in clay saucers or pressed into blocks, it tastes of pure cooked milk, sweet and slightly toffee-like, with a fudgy, fine-grained texture. It is eaten on its own, spread on puffed rice, rolled into pithas or packed into the shells of other sweets. Burning the bottom is the classic mishap, which makes the whole batch taste scorched, so stir constantly and scrape the corners once it thickens. Chef's tip: use a wide, heavy pan rather than a deep one; the bigger the surface, the faster the milk reduces.

90 minBangladeshiIndian SweetsGluten free
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Antiguan ducanaSweet potato coconut dumplings

In Antigua, ducana turns up beside saltfish and chop up on Saturday plates and at Independence celebrations in November, little leaf-wrapped parcels of grated sweet potato and coconut with sugar, raisins and spice, boiled until set. It cuts through the salty fish with a soft, sticky sweetness. Many cooks add a little flour; this version keeps to sweet potato and coconut and is gluten free. The common mistake is wrapping the parcels loosely, so water seeps in and they turn mushy. Chef's tip: grate the sweet potato finely on the small holes and the ducana will hold together without any flour.

75 minCaribbeanDessertsGluten free
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CzerninaSweet-sour duck blood soup

Few soups divide a Polish table like czernina, the dark, glossy duck broth of Greater Poland and Kashubia, tinted chocolate-brown with duck blood and sharpened with vinegar, then sweetened with dried plums, pears and apples. Farm families made it when a duck was killed in autumn, and in old Polish custom a suitor served czernina knew his proposal had been turned down. The taste is rich, sweet-sour and deeply savoury, with fine egg noodles to soak it up. Safety matters here: buy fresh duck blood from a butcher, already mixed with vinegar so it does not clot, keep it at fridge temperature and use it within a day. Undercooked blood is not for pregnant women, young children or anyone with a weakened immune system. People often let the soup boil hard after the blood goes in, and it turns grainy. Chef's tip: temper the blood with hot broth before stirring it into the pot, then heat gently to a steady simmer.

150 minPolishSoups
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Antiguan chop upMashed aubergine, okra and spinach

Antigua's national plate pairs fungee, a cornmeal and okra loaf, with pepperpot, and on the side there is often chop up: aubergine, okra and spinach cooked down with onion, garlic and thyme, then mashed to a soft, green-flecked purée. It is gentle, savoury and silky, and some cooks add butter or salted meat; this version is vegan and uses coconut oil. The mistake to avoid is stirring the okra too much early on, which makes it slimy; let it soften undisturbed, then mash. Chef's tip: a squeeze of lime at the end lifts the flavour and calms any okra stickiness.

45 minCaribbeanVegetarianVeganGluten free
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Brabants worstenbroodSausage roll

Worstenbrood is a Brabant institution, bought from bakeries in Eindhoven, Tilburg and Den Bosch for birthday mornings, Sunday breakfast and above all for carnival in February: a soft, slightly sweet bread dough wrapped around a log of minced pork seasoned with nutmeg, pepper and clove, baked golden. This is a pork dish. A common mistake is wrapping the dough too thick, which leaves a doughy roll and an undercooked middle. Chef's tip: roll the dough thin and bake until the filling reaches 71 °C; eat it warm from the oven.

70 minDutchSnacks & Starters
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Ćwikła z chrzanemBeetroot and horseradish relish

Easter baskets blessed in Polish churches on Holy Saturday always hold a little horseradish, and on Sunday morning it reappears mixed with beetroot as ćwikła, the bright purple relish passed around with eggs, white sausage, ham and rye bread. Here it is meat-free; spoon it beside eggs, cheese or roast vegetables. It is sweet, sour and sharp enough to clear your nose, and the heat fades over a few days in the fridge. A common mistake is using jarred horseradish cream, which makes it milky and mild; use freshly grated root or plain grated horseradish in vinegar. Chef's tip: grate the horseradish near an open window, or in a food processor, and add it last so its heat stays lively.

20 minPolishChutneys & DipsVeganGluten free
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Daal mashWhite urad dal with ghee tarka

Walk into any dhaba on Lahore's Mall Road or in the lanes behind Anarkali after dark and daal mash is on the counter beside the tandoor, a pot of split white urad lentils cooked until each grain is soft but still separate, never a soup. It is eaten scooped up with hot tandoori roti, with a heap of raw onion rings and a squeeze of lemon, and it is rich enough to stand in for meat at a weeknight dinner. The flavour comes almost entirely from the last minute: a ladle of ghee crackling with garlic, ginger, green chilli and cumin poured over at the table. The usual mistake is adding too much water, which turns it to mush; it should cook in just enough to be absorbed. Chef's tip: soak the dal for 30 minutes and stir it as little as possible once it is in the pot, so the grains stay whole.

50 minPakistaniCurriesGluten free
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Baku kurabiyePiped butter cookies with jam

Every Baku bakery sells these: short, crumbly butter cookies piped into flowers with a star nozzle and finished with a bright dot of jam in the centre, sold by the kilo for name days and served with tea in Azerbaijani homes. The dough must be soft enough to pipe but rich enough to hold the ridges in the oven. A common mistake is overbeating the egg whites into the butter, which makes the cookies spread and lose their pattern. Chef's tip: chill the piped cookies on the tray for 15 minutes before baking; the ridges stay sharp.

35 minAzerbaijaniBaking
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AnoushabourChristmas wheat pudding

Anoushabour, 'sweet soup', is cooked by Armenian families for New Year and for Christmas, which the Armenian church keeps on 6 January; in Yerevan and diaspora kitchens a big pot is made and bowls are carried to friends. Whole hulled wheat is simmered until creamy, sweetened and filled with apricots, raisins and prunes, then topped with walnuts, almonds, pomegranate and cinnamon. A common mistake is adding the fruit early, which turns it to pulp. Chef's tip: stir in a spoon of rose water at the end and serve the pudding cool; it sets slightly and the flavours come together.

120 minArmenianDessertsVegan
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Dabba goshtMutton and macaroni bake

Only a Dawoodi Bohra kitchen would put macaroni into a mutton curry and bake it under a lid of egg, and dabba gosht is the triumphant result, made in Karachi for weddings, Eid and the big communal meals of Muharram. Boneless mutton is simmered until tender in a pale gravy of yogurt and ground cashew, mixed with soft elbow macaroni, poured into a dabba (a tin or deep dish), covered with whisked eggs and baked until golden on top. Inside it is creamy and mild with black pepper and cardamom; the crust is soft and set. The pitfall is overcooking the pasta before it goes in, because it keeps drinking sauce in the oven; boil it two minutes short. Chef's tip: keep the sauce looser than you think it should be when you assemble, as it thickens a lot under the egg.

100 minPakistaniMeat
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KajmakClotted milk cream

At the Zlatibor and Čačak markets, women sell kajmak from wide tubs, cut in soft ivory folds that taste of cooked milk, butter and a little salt. It is made by slowly heating rich milk, letting it settle in shallow pans and lifting off the thick skin that forms as it cools, then layering those skins with salt. This home version uses pasteurised milk and cream and stays in the fridge throughout; the long-aged, raw-milk kajmak of the villages is not something to copy at home. Spread it on warm lepinja or proja, or stir it into hot potatoes. A common mistake is letting the milk boil: the bubbles tear the skin and you end up with flecks instead of a thick sheet. Chef's tip: keep the skimmed milk left underneath for porridge, proja or pancakes; nothing goes to waste.

1440 minBalkanBasicsGluten free
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Curry chataigneBreadnut coconut curry

Chataigne, the spiky breadnut cousin of breadfruit, ripens around Divali and Christmas in Trinidad, and its boiled, peeled seeds are curried with coconut milk and roasted geera into a dish many people say tastes almost like meat. It is a fixture at Divali dinners and Hindu functions, eaten with rice or roti. The common mistake is skipping the pre-boil: the seeds stay hard and their thin inner skin stays bitter. Look for chataigne in Caribbean and Asian grocers; tinned jackfruit seeds or chestnuts are the nearest swap. Chef's tip: after boiling, peel off both the shell and the papery brown skin, then split the seeds in half so the curry gets right inside.

80 minTrinidadianCurriesVeganGluten free
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Curaçao pastechiCheese turnovers

In Curaçao and Aruba, a paper bag of hot pastechi from a snack truck is breakfast on the way to work or a mid-morning bite with coffee: crisp, blistered half-moons of pastry filled with melted aged Gouda, a legacy of the Dutch on the islands. Other versions hold spiced beef, chicken or tuna; this one is vegetarian. Traditional Gouda is made with animal rennet, so choose a Gouda or other firm cheese labelled vegetarian if that matters to you. The usual mistake is frying too cool, so the pastry soaks up oil instead of blistering. Chef's tip: chill the filled pastechi for 15 minutes before frying so the seams hold.

75 minCaribbeanSnacks & Starters
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Kaha bathTurmeric coconut rice

Burgher Sunday lunches, Christmas tables and Colombo wedding buffets share one thing: a heap of fragrant, saffron-coloured kaha bath, the yellow rice that also forms the base of lamprais. Long-grain or samba rice is fried with onion, cinnamon, cardamom, cloves and curry leaves, then cooked in coconut milk with turmeric, lemongrass and pandan until every grain is separate, glossy and perfumed. It is served with chicken or beef curry, brinjal moju and a sharp achcharu, and is often scattered with fried cashews and raisins. Burgher cooks usually use ghee or butter and chicken stock; this version is vegan, with coconut oil and coconut milk carrying the richness. Lifting the lid to stir while it cooks is the slip that turns it mushy, so seal the pot and leave it alone. Chef's tip: rinse the rice until the water runs clear and drain it well; dry grains toast better in the oil and stay fluffy.

40 minSri LankanRice & GrainsVeganGluten free
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Maqaw chicken soupMountain pepper chicken soup

High in the mountains of northern Taiwan, in Atayal villages around Wulai and Fuxing, maqaw berries are picked from the mountain litsea tree in summer and dried to flavour soups, grilled meat and tea. In this clear chicken soup, served at home suppers and in Indigenous restaurants with millet or rice and wild greens, the crushed berries give a fresh lemongrass-and-ginger perfume with a gentle peppery tingle. Bone-in chicken simmered slowly makes a light, golden broth. People spoil it by adding the maqaw at the start and boiling it for an hour, which turns it bitter; add it for the last 15 minutes instead. If you can't find maqaw, use black peppercorns, a stalk of lemongrass and a strip of lemon zest. Chef's tip: lightly crush the berries just before they go in; whole ones barely flavour the broth, while powder makes it cloudy.

60 minTaiwaneseSoupsGluten free
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KadaFlaky pastry with butter crumbs

Kada is a tea-time pastry found in bakeries from Tbilisi to the Mtskheta monastery stalls, where it is sold warm beside churchkhela: a round of rich yeasted dough, folded around a sweet filling of flour, butter and sugar rubbed into crumbs, then rolled flat so the filling bakes into soft, melting layers. A common mistake is rolling the filled dough too hard, which pushes the crumbs through the surface. Chef's tip: chill the filling so the butter stays cold; it melts in the oven and makes flaky, buttery pockets.

80 minGeorgianBaking
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Bakra Eid kalejiStir-fried goat liver

The first thing cooked in countless Pakistani homes on the morning of Eid-ul-Adha, just after the sacrifice, is kaleji: the goat's liver, still very fresh, sliced and stir-fried in a karahi with onion, tomato, ginger and green chilli, then eaten at once with hot paratha or naan while the rest of the meat is being divided. The dish is quick and fierce, tender in the middle, sharp with chilli and lemon. Outside Eid, butchers in every city sell goat or lamb liver for the same breakfast. Overcooking makes liver rubbery, but undercooking is not safe, so cut it into even pieces and cook until it reaches 71 °C with no pink left; it will still be tender. Chef's tip: add the salt only at the very end, as salting liver early draws out moisture and toughens it.

25 minPakistaniMeatGluten free
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Kadala thel dalaStir-fried chickpeas

As the sun goes down over the sea at Galle Face Green in Colombo, vendors with glass-sided carts scoop warm kadala into cones twisted from old newspaper, and the same snack appears at temple festivals, perahera nights and every Avurudu gathering. Boiled chickpeas are tossed in coconut oil with mustard seeds, red onion, curry leaves, dried chilli and a handful of freshly grated coconut, so they are nutty, salty and gently hot, with a soft bite. Some vendors stir in Maldive fish; this version is vegan. Tinned chickpeas make it a ten-minute job, though home-boiled dried ones have a firmer, nuttier texture. Wet chickpeas are the problem to avoid, as they spit in the oil and the spices slide off; drain and pat them dry. Chef's tip: let the onion and curry leaves fry until the edges just begin to brown before the chickpeas go in; that toasty flavour is what makes street kadala so addictive.

20 minSri LankanSnacks & StartersVeganGluten freeSpicy
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KahiFlaky pastry with date syrup

Kahi is what Baghdadi families in Ramat Gan and Or Yehuda make on Shavuot and festival mornings: squares of dough folded with butter into many layers, baked until flaky, then doused with silan (date syrup) or sugar and eaten with tea or a little yogurt. Outside it shatters; inside the layers stay soft and buttery. The common mistake is letting the butter melt into the dough while folding, which leaves you with a flat, bready square. Chef's tip: chill the folded dough for 20 minutes between rolls if your kitchen is warm, and bake in a really hot oven so the layers puff.

60 minIsraeliBreakfast & Brunch
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Kaju maluwaCashew and pea coconut curry

In the cashew-growing country north of Colombo, around Kurunegala and Puttalam, fresh green cashews are cooked into this creamy curry for weddings, almsgivings and the Avurudu table, and no one would dream of calling it everyday food. The nuts turn soft and buttery in a mild, pale gravy of coconut milk scented with cinnamon, pandan and unroasted curry powder, with green peas for colour, and it sits on the festive spread beside yellow rice and a sharp pickle. Fresh cashews are hard to find outside Sri Lanka, so this recipe uses raw dried ones soaked until they are almost like the fresh kind. Not soaking them long enough is the usual mistake; they stay chalky in the middle however long they simmer, so give them at least six hours, or overnight. Chef's tip: a pinch of bicarbonate of soda in the soaking water softens the nuts faster and gives them that tender, just-picked texture.

50 minSri LankanCurriesVeganGluten free
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Ang ku kuehRed glutinous rice cakes

Red for luck and shaped like a tortoise for long life, ang ku kueh are carried to Hokkien and Teochew family altars and handed out in boxes at a baby's first-month celebration, at elders' birthdays and at temple festivals across Singapore, from Chinatown shophouses to neighbourhood confectioners in Bukit Merah. The skin is soft, chewy and slightly elastic, made from glutinous rice flour kneaded with mashed sweet potato, and it wraps a smooth, mildly sweet filling of split mung bean (or crushed peanut and sugar). Each cake is pressed in a carved wooden mould and steamed on a square of banana leaf. The usual mistake is steaming over a fierce boil, which makes the skin puff up, crack and lose the printed pattern; steam gently with the lid slightly open. Chef's tip: brush the cakes with a little oil the moment they come out of the steamer, so the pattern shines and the skin doesn't dry out or stick together.

130 minSingaporeanDessertsVeganGluten free
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AndijviestamppotEndive and Gouda mash

Stamppot, mashed potato stirred with vegetables, is the Dutch winter dinner, and the endive version is a little lighter: raw, finely shredded curly endive is stirred into piping-hot mash, so it wilts slightly but keeps a fresh, bitter crunch, then cubes of aged Gouda are folded in and start to melt. Dutch families eat it with gravy and a smoked sausage; this vegetarian version uses a pool of brown butter. Aged Gouda is usually made with animal rennet, so choose a vegetarian aged Gouda-style cheese. A common mistake is cooking the endive, which turns it soggy and grey. Chef's tip: stir the endive in off the heat at the very last moment.

30 minDutchVegetarianGluten free
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CuchauleSaffron brioche

Cuchaule is the golden saffron brioche of the canton of Fribourg, baked for the Bénichon, the autumn feast that marks the herds coming down from the mountains and the end of the harvest. Thick slices are spread with moutarde de Bénichon, a sweet, spicy mustard made with vin cuit (cooked pear syrup), and eaten at the start of a long Bénichon meal. A common mistake is adding saffron threads whole, which leaves the brioche streaky. Chef's tip: steep the saffron in warm milk for 15 minutes before making the dough, so the colour is even and golden all through.

75 minSwissBaking
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Anday ka halwaEgg halwa

Sweet, golden and grainy like a rich crumble, egg halwa is the quick showpiece of Hyderabadi and Karachi home kitchens, made when unexpected guests arrive or for a winter Sunday, and it fills the house with the smell of ghee and cardamom. Eggs are beaten with milk, sugar and milk powder, then stirred in ghee until the custard sets, breaks and finally fries into soft, sandy granules that cling together like khoya; there is no eggy taste once it is properly cooked. It is served warm in small bowls, topped with almonds and pistachios, sometimes with a few saffron threads. The commonest failure is stopping too soon, when the halwa is still wet and scrambled-egg-like, rather than cooking on until it turns granular and golden and the ghee separates. Chef's tip: strain the beaten egg mixture through a sieve before cooking, which removes the stringy whites and gives a smooth, even grain.

50 minPakistaniIndian SweetsGluten free
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Anda parathaEgg-stuffed paratha

At the dhabas along the GT Road and the breakfast stalls of Rawalpindi's Saddar, the paratha-wala cracks an egg straight into a bowl with onion and chilli, half-cooks a paratha, pours the egg over and flips the whole thing onto the tawa so the egg fries into the bread. The result is one golden, layered disc that is crisp at the edges, soft where the egg meets the dough, and peppery with green chilli. Truck drivers, students and office workers eat it folded in half with chai, ketchup or green chutney, and it is a common packed lunch for school because it needs no curry. The problem most people run into is pouring the egg onto a raw paratha, which tears, or onto a fully cooked one, which will not let the egg stick. Chef's tip: cook the first side only until brown spots appear, then add the egg to the cooked side and flip so the egg sets against the hot iron.

30 minPakistaniBreakfast & Brunch
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DuletChopped tripe, liver and beef fry

Butcher-restaurants in Addis Ababa serve dulet in the morning, and it is one of the dishes families look forward to on Easter morning, when the long fast ends and every part of the animal is used. Tripe, liver and lean beef are chopped almost as fine as mince, then tossed in a hot pan with red onion, green chilli, niter kibbeh and plenty of mitmita, so it is rich, peppery and full of different textures. It is eaten with injera and a spoon of ayib to cool the heat. Many places serve it barely warmed, but liver and tripe must be cooked through, so this version pre-cooks the tripe and fries everything until no pink remains; dulet served raw or rare is not for pregnant women, young children or anyone with a weakened immune system. Chef's tip: buy tripe that is already cleaned and blanched, and simmer it until a knife slides in easily before chopping.

75 minEthiopianMeatGluten freeSpicy
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Khai paenCrispy river weed sheets

Along the Mekong and Nam Khan below Luang Prabang, women gather silky green river weed in the dry months, when the water runs low and clear, then press it into thin sheets and dry them in the sun. Those sheets turn up everywhere in town, stacked at the morning market and the night market, and a plate of fried khai paen is a favourite nibble with sticky rice and a pot of jeow bong in the late afternoon. Frying takes seconds: the sheets puff, darken and turn shatteringly crisp, tasting of the river, toasted sesame and garlic, a little like nori but earthier. Buy the sheets dried; outside Laos, look in Southeast Asian grocers, and if you can't find them, nori sheets make a stand-in, though they are thinner, sea-salty rather than freshwater and fry even faster. Leaving a sheet in the oil a moment too long is the classic error, as it goes bitter and brown almost instantly. Chef's tip: cut the sheets into squares with scissors before frying, not after, so they don't crumble into dust.

15 minLaoSnacks & StartersVeganGluten free
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Kachila (cooked)Spiced buffalo mince

In the Newar homes and bhoj feasts of the Kathmandu Valley, kachila is a prized delicacy: finely minced buffalo meat mixed with mustard oil, garlic, ginger, chilli and numbing timur, eaten in small spoonfuls with beaten rice, traditionally raw. Raw minced meat can carry harmful bacteria and parasites right through, so the traditional raw form is not for pregnant women, young children or anyone with a weakened immune system, and we do not recommend it for anyone at home. This version keeps every bit of the seasoning but sears the mince quickly in a very hot pan to 71 °C, so it stays soft and loose rather than turning into a dry fry, then dresses it with the classic smoking mustard-oil tempering. It is eaten as part of samay baji or as a snack with chiura. The usual slip is overcooking it into crumbly pellets; take it off the heat the moment it is cooked through. Chef's tip: use buffalo or beef mince, or ask the butcher to mince lean beef twice, very fine.

30 minNepaliMeatGluten freeSpicy
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BozartmaLamb stew with tomato and saffron

Bozartma comes from Ganja, Azerbaijan's second city at the foot of the Lesser Caucasus, where lamb on the bone is browned and then stewed with a mountain of onions and tomatoes until the sauce turns thick and red-gold with saffron. The name hints at the browning (boz, 'grey-brown'), and Ganja cooks say the onions must melt completely. It is eaten with bread and greens, and a chicken version is common too. A common mistake is adding water; the onions and tomatoes give all the liquid needed. Chef's tip: cook it uncovered for the last 15 minutes, until the fat rises to the top; that is how Ganja cooks know bozartma is ready.

105 minAzerbaijaniMeatGluten free
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AnababeroLayered injera with spiced butter

Ask for anababero at a breakfast café in Addis Ababa and two injeras arrive stacked as one, glued together with melted niter kibbeh and a dusting of berbere, then warmed on the griddle until the butter soaks through. The result is soft and tangy inside, a little crisp at the edges, and much richer than plain injera; the name roughly means 'layered' or 'piled on top'. It is torn and eaten as it is with sweet spiced tea or coffee, or served beside a bowl of ayib or a spoon of awaze for anyone who wants it hotter. Because it uses yesterday's injera, it is a favourite way to turn leftovers into a proper breakfast. Chef's tip: brush the butter on warm, not hot, so it melts into the injera's holes instead of pooling on the surface.

13 minEthiopianBreads & Parathas
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Cucurucho de cocoCoconut and honey cones

Drive into Baracoa on Cuba's far eastern tip and roadside sellers hold up cucuruchos, cones of dried palm bark packed with grated coconut cooked down with sugar, honey and local fruit such as guava, orange or pineapple. It is sticky, chewy and fragrant, a sweet you eat with your fingers on the road. The mistake is stopping too soon; the mix has to cook until it pulls from the pan, or it weeps in the cone. At home, cones of baking paper or small cups stand in for the palm bark. Chef's tip: use fresh coconut if you can and toast it lightly first, which keeps the shreds chewy rather than soggy.

60 minCubanDessertsGluten free
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Kachi lassiMilk and water lassi

Harvest time in the Punjab is thirsty work: when the wheat is being cut in the April heat, a steel jug of kachi lassi is carried out to the workers: fresh milk thinned with cold water, stirred with sugar and poured over chunks of ice. Unlike yogurt lassi there is no tang, just a light, clean, milky sweetness that quenches thirst better than plain water, and in many villages it is the drink offered to any guest who arrives on a hot afternoon. Some people add a pinch of salt instead of sugar, or a few drops of rose water. The traditional kind uses raw milk straight from the buffalo; use pasteurised milk instead to be safe. The usual mistake is making it with too little water, which turns it heavy instead of refreshing. Chef's tip: whisk it hard or shake it in a jar so it turns frothy, which makes it feel even cooler.

5 minPakistaniDrinksGluten free
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Curaçao kabritu stobaGoat stew with peppers

Stoba di kabritu is the home cooking of Curaçao and Aruba, a goat stew made in nearly every kunuku (country) kitchen and at birthday parties: bone-in goat browned and slowly braised with sweet peppers, tomato, onion, cumin, a hint of nutmeg and hot madame jeanette pepper, often with cucumber or papaya stirred in at the end. It is served with funchi (cornmeal), rice or fried plantain. The usual mistake is browning the goat too briefly; deep colour at the start gives the stew its rich brown sauce. Ask your butcher for goat cut into small pieces. Chef's tip: a teaspoon of brown sugar caramelised in the oil before the meat goes in gives the authentic dark, slightly sweet base.

150 minCaribbeanMeatGluten free
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DumpukhtSealed pot lamb on the bone

In Khyber Pakhtunkhwa, especially around Eid-ul-Adha when there is fresh lamb in every house, dumpukht is the slow, quiet dish: big pieces of lamb on the bone, a little tail fat, onions, salt and pepper, sealed in a heavy deg and left to steam in their own juices for hours. Nothing is browned, nothing is spiced loudly; the meat simply turns soft and sweet, with a clear, fatty broth at the bottom of the pot that is spooned over Peshawari naan or eaten with plain rice. It is the Pashtun idea of luxury: good meat, patience and fire. The trap is a loose lid, since escaping steam means the pot dries out and the meat stews dry; seal it with foil under the lid or a strip of dough. Chef's tip: lay a few whole potatoes in with the meat; they cook in the juices and are fought over at the table.

180 minPakistaniMeatGluten free
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KabuniFestive rice with raisins and cinnamon

Kabuni is one of the oldest dishes of Albania, served in Tirana and the central lowlands at Bajram, weddings and wakes: rice fried in butter, cooked in a savoury lamb broth, then sweetened with sugar and studded with raisins and cinnamon. The result is buttery, gently sweet and fragrant, a sweet course with a savoury soul, eaten warm in small bowls. Because it is cooked in lamb stock it is not vegetarian. Where most people go wrong is skipping the frying of the rice; it is the toasting in butter that gives kabuni its nutty taste. Chef's tip: soak the raisins in hot water while the rice cooks so they swell and stay juicy.

60 minBalkanDessertsGluten free
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Croûte au fromageWine-soaked bread with Gruyère

Croûte au fromage is the après-ski supper of Valais and Vaud, served in mountain restaurants from Verbier to Zermatt in sizzling dishes: thick slices of stale bread sprinkled with white wine, rubbed with garlic, heaped with grated Gruyère and baked until bubbling, often with a fried egg on top. This recipe uses white wine, as it traditionally does; for an alcohol-free version, use the swap in the ingredient note. Gruyère is made with animal rennet, so choose a vegetarian Swiss-style cheese. A common mistake is soaking the bread with too much wine, which makes it soggy. Chef's tip: toast the bread first, then sprinkle, so it stays crisp underneath and soft on top.

25 minSwissVegetarian
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Csabai kolbászPaprika pork sausage

Every October the town of Békéscsaba holds a sausage festival where teams grind, season and stuff pork by hand, and the town's name is on Hungary's most famous paprika sausage. The real csabai is smoked over beech and then air-dried for weeks; curing like that needs curing salt, careful temperature and humidity control and a lot of experience, so this recipe makes the same spicy pork mixture as a fresh sausage that is cooked through to 71 °C and never eaten raw. It is fiery, garlicky and deep red from sweet and hot paprika with a warm hint of caraway, and is excellent grilled or pan-fried, with mustard, fresh bread, pickled peppers and raw onion. The usual slip is letting the meat get warm while you work, which smears the fat and gives a dry, crumbly sausage; keep everything ice cold. Chef's tip: fry a small test patty before stuffing to check the salt and heat.

240 minHungarianMeatGluten freeSpicy
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ThamekfoultCouscous with broad beans and peas

Spring in the Kabyle villages means thamekfoult: when the first broad beans and peas come in, they are steamed in the same basket as the couscous, so grain and vegetables cook together in one fragrant cloud of steam. There is no sauce at all; instead, the hot couscous is dressed generously with the region's peppery olive oil, so it tastes green, sweet and grassy. It is a family lunch dish, often eaten with a glass of buttermilk or a few olives; this version keeps it vegan. Chef's tip: oil the couscous before the first steaming, rubbing every grain; that stops it clumping and helps it swell evenly.

75 minAlgerianRice & GrainsVegan
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Bibikhana pithaBaked rice flour and coconut cake

The name means something like a lady's dish, and bibikhana pitha has long been the grand, special-occasion pitha of well-off households in Dhaka, Comilla and Noakhali, made in winter when a son-in-law or important guest is expected. It is closer to a cake than most pithas: rice flour, eggs, milk, grated coconut and date-palm jaggery are beaten together and baked slowly, traditionally in a heavy pan over charcoal with more coals heaped on the lid, until it sets into a dense, moist, caramel-brown cake. It is cut into wedges and served with tea in the afternoon. Baking too hot is the typical slip, so the jaggery burns before the middle sets; a moderate oven and patience give an even colour. Chef's tip: let it cool completely before cutting, as it firms up and slices cleanly only once cold.

60 minBangladeshiBakingGluten free
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Daging smoorBeef braised in sweet soy

Daging smoor, from the Dutch 'smoren', to braise, is the Indo-Dutch version of Indonesian semur: beef braised for hours in kecap manis sweet soy sauce with onion, garlic, nutmeg, clove and a little tomato, until tender and coated in a dark, glossy, sweet-savoury sauce. It is a Sunday and rijsttafel dish in Indo-Dutch families in The Hague and is served with rice and atjar. A common mistake is a hard boil, which makes the meat tough and the sauce too salty as it reduces. Chef's tip: add the nutmeg at the start and a pinch more at the end, so its warmth runs through and the fresh aroma comes through on top.

170 minDutchCurries
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Amra chutneyHog plum chutney

Barisal is famous for its amra, the green, tart hog plums that pile up on market stalls from August to October, and every household there turns some of the harvest into a glossy, jammy chutney. The fruit is scored so the jaggery syrup can soak in, then simmered with panch phoron, dried chilli and a little turmeric until the flesh is soft around the hard, spiny stone. Sweet, sour and gently hot, it is served at the end of a wedding feast or a festive lunch, a spoonful eaten with the last of the rice, and children suck the stones clean. Cooking it too hard reduces the syrup to toffee once it cools, so stop while it still runs off the spoon. Chef's tip: if you can't find hog plums, sour green plums or a firm green mango cut into chunks make a good stand-in.

40 minBangladeshiChutneys & DipsVeganGluten free
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Bakonyi sertésszeletPork in mushroom paprika sauce

The Bakony hills north of Lake Balaton are known for their beech forests and mushrooms, and any Hungarian dish called bakonyi comes with a creamy paprika and mushroom sauce. Here it covers seared pork loin steaks, a favourite of roadside inns and Sunday lunches across Transdanubia. The sauce starts like a pörkölt with onion, paprika, pepper and tomato, then takes on sliced mushrooms and is finished with sour cream, so it is earthy, tangy and rich. Serve it with nokedli or rice to soak it up. Where most people go wrong is boiling the sauce after the sour cream goes in, which makes it split; keep it just below a simmer. Chef's tip: use a mix of wild and chestnut mushrooms if you can, and fry them hard first so they brown instead of stewing.

60 minHungarianMeat
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