Featured recipe

Chorbet hout (Sfax fish soup)

Along the coast around Sfax, a bowl of chorbet hout often opens the meal at Ramadan iftar, after dates and water: a red, peppery broth of tomato, harissa and caraway, thick with tiny bird's-tongue pasta and flakes of white fish, finished with a squeeze of lemon. Grouper, sea bream or mullet are the local choices, and any firm white fish works. The soup is warming and spicy with a fresh lift from parsley and celery, and goes well with bread and a brik. Chef's tip: poach the fish briefly, lift it out and only return the flakes at the end; leaving it to boil with the pasta is the common mistake, and it breaks into threads.

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KasarPuffed rice and jaggery balls

Kasar is a sweet of good fortune: Bahun and Chhetri families in the hills make it by the basketful to send with a bride to her new home, to hand out at bratabandha thread ceremonies and to fill the Tihar plates. It is the simplest of sweets, puffed rice stirred into bubbling jaggery syrup flavoured with cardamom and pressed into balls while warm, sometimes with sesame, coconut or peanuts added, and it is crunchy, light and caramel-sweet. Children love making it because it is all about quick hands and a bowl of cold water. The pitfall is syrup that is not cooked far enough, which gives soft, sticky balls that collapse in a day. Chef's tip: test the syrup by dropping a little into cold water; when it sets into a firm ball that cracks if you squeeze it, it is ready.

30 min

Nepali Indian Sweets

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Domashnia kovbasaGarlic pork sausage

Across Galicia and the Carpathian villages, the smell of homemade pork sausage baking with garlic means Christmas or Easter is near; the coils go into the Easter basket to be blessed and come out sliced for the festive breakfast. Hand-cut pork shoulder and belly are mixed with lots of garlic, black pepper and allspice, stuffed loosely into natural casings, coiled and baked until the skin crackles and the juices run. It is juicy, coarse and garlicky, served hot with horseradish and beetroot or cold the next day. This is a fresh, cooked sausage, not a dried or cured one, so it must be cooked through and kept in the fridge. The usual mistake is stuffing the casing too tightly, so it bursts in the oven. Chef's tip: keep the meat and fat very cold while you cut and mix, ideally half-frozen; the fat stays in distinct pieces and the sausage stays juicy.

180 min

Ukrainian Meat

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Kasha varnishkesBuckwheat with bow-tie pasta

Kasha varnishkes came to Israel with Jews from Ukraine, Belarus and Poland, and it still turns up beside Friday-night dinners in older Ashkenazi neighbourhoods of Tel Aviv and Petah Tikva. Whole buckwheat groats are coated in egg and toasted so each grain stays separate and nutty, then tossed with farfalle and a heap of onions fried slowly until sweet and mahogany. It is earthy and filling, good as a side for roast vegetables or as a simple supper with pickles and a green salad. The usual mistake is skipping the egg-toasting step, which leaves the buckwheat clumped and porridgy. Chef's tip: give the onions a full 25 minutes, they are the sauce, and pale onions make a dull dish.

45 min

Israeli Pasta & Noodles

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Doi chiraFlattened rice with curd

Nothing is cooked for doi chira, which is why it has been the breakfast of farmers and fishermen in Barisal for generations: flattened rice is rinsed, softened in thick, slightly sour curd and sweetened with jaggery or sugar, then mashed together with a ripe banana. The texture is soft and creamy with a little chew from the rice flakes, and the taste is cool, sweet and tangy. It is eaten on hot summer mornings, at village fairs and as part of the Pohela Boishakh spread, and it is a favourite of children and of anyone fasting who wants something gentle. The usual misstep is soaking the chira for too long, which turns it to paste; a quick rinse is all it needs before the curd does the rest. Chef's tip: use thick-cut chira, not the thin kind for frying, so the flakes hold their shape.

10 min

Bangladeshi Breakfast & Brunch

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Chana daal halwaSplit chickpea halwa

This is the halwa of family gatherings on cold winter evenings and of Shab-e-Barat, when households in Karachi, Lahore and Multan cook trays of sweets to share with neighbours, and among them all it is the one that rewards hard work most. Split chickpeas are soaked overnight, simmered soft in milk, ground to a paste and then fried in ghee for the best part of an hour, until the raw beany taste is replaced by a deep, toasty, almost caramel flavour and a soft, slightly grainy texture. Cardamom, a little khoya and plenty of almonds and pistachios finish it, and it is eaten warm, or pressed into a tray and cut. It keeps well, so many families make a large pot. The fault that most often spoils it is adding the sugar before the dal paste has been fried long enough, which leaves it pasty and heavy. Chef's tip: stir until the paste turns golden and smells like roasted nuts and the ghee begins to seep out again, and only then add the sugar.

90 min

Pakistani Indian Sweets

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DogramaTorn bread with lamb in broth

Dograma, from the Turkmen word for 'to chop', is the dish of Turkmen weddings and religious holidays, when families gather to tear fresh tamdyr bread into small pieces together. The bread is mixed with finely chopped boiled lamb or mutton, raw onion and tomato, then a rich, fatty broth is poured over and the bowl is eaten while hot. It is filling, simple and communal. A common mistake is using soft sliced bread, which turns to paste; dograma needs firm, chewy flatbread. Chef's tip: chop the meat and onion by hand very finely, and rub the onion with salt so it softens and mellows before mixing.

150 min

Turkmen Meat

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DzykkaCheese and sour cream porridge

Shepherds in the high pastures of North Ossetia cooked dzykka in a cauldron over the fire from what the herd gave them, and it is still a winter breakfast and a dish for guests in Vladikavkaz homes. Young cheese and thick sour cream are heated and stirred with a little flour until the mass turns smooth, stretchy and glossy and clear yellow butterfat seeps out at the edges. It is rich, salty and tangy, eaten hot by scooping it up with flatbread or boiled potatoes. Ossetian cheese uses animal rennet, so choose a young brined cheese labelled vegetarian. A common mistake is stopping too early: dzykka is ready only when the fat separates and pools. Chef's tip: use a heavy non-stick pan and a wooden spoon and keep the heat low; high heat scorches the base long before the butter appears.

30 min

Russian Vegetarian

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KarpatkaCustard cream choux cake

Named after the Carpathians, karpatka is the cake whose crinkled, craggy top looks like a range of snowy peaks once it is dusted with icing sugar. Two thin layers of choux pastry, baked flat until they puff into hills and valleys, sandwich a deep layer of rich vanilla custard whipped with butter. It is a fixture of Polish name-day parties and café counters, and children love the cloud-like filling. The usual slip is opening the oven early, which makes the choux collapse into a flat, rubbery sheet. Chef's tip: let the custard and the butter reach the same room temperature before beating them together, or the cream splits.

90 min

Polish Desserts

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Aloo goshtMutton and potato curry

If one curry stands for a weekday dinner in a Pakistani house, from Rawalpindi flats to Karachi's Nazimabad, it is aloo gosht: mutton on the bone and halved potatoes in a loose, peppery shorba meant to be soaked up with chapati or poured over plain rice. Nothing about it is fancy; its comfort comes from a long bhuna of onion, tomato and spice before any water goes in, so the thin gravy still tastes deep. The potatoes go in once the meat is half done and come out soft at the edges, having drunk the gravy. Adding them at the start leaves them falling apart while the meat is still chewy, so wait. Chef's tip: when the masala is fully fried, add the water boiling hot, not cold, so the meat keeps cooking and the shorba stays clear rather than greasy.

90 min

Pakistani Meat

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FiskekakerWhite fish cakes

In Bergen, the fishmongers at the harbour fish market sell fresh fiskekaker made that morning: white fish such as haddock or pollock blended with milk, potato starch and nutmeg into a soft, pale paste, shaped into flat cakes and fried in butter. They are served with boiled potatoes, grated raw carrot and a white sauce or melted butter, or cold in a sandwich. A common mistake is adding the milk too fast, which makes the mix loose. Chef's tip: blend the fish with salt first until sticky, then add the cold milk a little at a time, so the cakes come out springy and smooth. They are cooked when firm and opaque in the middle.

40 minScandinavian Fish

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Aloo andayPotato and egg curry

Ask almost anyone who grew up in a Punjabi household in Pakistan what was cooked at the end of the month, when the meat money had run out, and aloo anday will come up with real affection. Halved hard-boiled eggs and chunks of potato sit in a loose, brick-red shorba of browned onion and tomato, thin enough to soak into a chapati and rice alike, with a cut green chilli on top. It is a weeknight and Sunday-brunch dish rather than a guest dish, and children tend to love it. Where it goes wrong is in the masala: if the onions and tomatoes are not fried until the oil separates, the gravy tastes raw and watery however long it simmers. Chef's tip: score the peeled eggs lightly with a knife and fry them in the masala for a minute before the water goes in, so they take on colour and flavour.

40 min

Pakistani Curries

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Doodh sodaMilk with lemon-lime soda

It sounds odd until you are standing in a crowd at a Lahore milk shop on a 45 °C June night, when a tall glass of doodh soda, foamy and sweet with a sharp citrus fizz, is the most refreshing thing in the city. The doodh-walas of Gawalmandi and Mozang chill milk in steel drums over ice, then pour it from a height into a glass with lemon-lime soda so that it froths like a milkshake, and people drink it straight after dinner or after a late plate of fried fish or chana. It tastes like a lighter, bubbly lassi, and children love it. What usually goes wrong is warm milk or flat soda, which makes it taste curdled rather than crisp. Chef's tip: chill both the milk and the soda until very cold, pour the milk first and add the soda in one go, then serve at once while the foam is high.

5 min

Pakistani Drinks

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KartofdzhynPotato and cheese pie

Ossetian pies come in threes at every celebration in Vladikavkaz, stacked on one plate for the sun, earth and water, and kartofdzhyn, with potato and cheese, is the everyday family favourite of North Ossetia. Soft kefir-yeast dough is wrapped around a ball of filling and patted flat by hand into a wide, thin round, so dough and filling are each barely a centimetre thick, then baked hot and soaked with butter. Ossetian cheese is a fresh brined cheese made with animal rennet; for a vegetarian pie use a feta-style or young brined cheese labelled vegetarian. The usual slip is overfilling, which makes the pie burst as you flatten it; aim for about the same weight of dough and filling. Chef's tip: stack the hot pies and butter each one, so the butter soaks through and they stay supple.

90 min

Russian Baking

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Karawala thel dalaStir-fried dried fish

Every Sri Lankan market from Negombo to Trincomalee has a stall stacked with karawala, sun-dried salted fish, and when the larder is low or the rain keeps the boats in, a quick thel dala turns a small piece of it into something to wake up a plate of rice. Strips or small whole fish are fried until crisp, then tossed with plenty of onion, tomato, green chilli and chilli flakes until they are glossy, salty, smoky and hot. It is eaten in small amounts beside dhal, rice and a mild vegetable curry, or with kiribath and pol roti for breakfast, and it keeps for a day or two. Watch out for the classic fault of skipping the soak, which leaves the dish far too salty to eat. Chef's tip: fry the soaked fish until really crunchy before the onions go in; that crisp edge is what makes it addictive.

25 min

Sri Lankan Fish

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FlæskestegRoast pork with crackling

Flæskesteg is the Danish Christmas Eve roast: a pork loin or belly with its rind scored deep, rubbed with salt and bay, and roasted until the crackling puffs into crisp, golden ridges. This is a pork dish. It is served with brunede kartofler, red cabbage, plain boiled potatoes and gravy, and the crackling is the prize everyone fights over. A common mistake is scoring the rind too shallow or not all the way across, so it cracks unevenly. Chef's tip: start the joint rind-down in a little boiling water for 20 minutes, which softens the rind, then turn it up and roast; it crackles evenly. Whole pork joints are safe at 63 °C followed by a 15-minute rest.

140 minScandinavian Meat

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Karađorđeva šniclaBreaded stuffed pork roll

Belgrade restaurants have served this since a local chef created it in the mid-20th century, naming it after Karađorđe, leader of the First Serbian Uprising; diners fondly call it the maiden's dream. A thin pork escalope (veal is the other classic) is spread with kajmak, Serbia's rich, slightly tangy clotted cream, rolled tight, double-breaded and fried into a golden log that oozes when cut. It comes with chips or roast potatoes, a lemon wedge and tartar sauce. If you can't find kajmak, beat cream cheese with a little soft butter and a pinch of salt. Rolling it loosely is the mistake that ruins it, because the cream escapes into the oil; roll tightly and chill before breading. Chef's tip: fry only until golden, then finish in the oven, so the crumb stays crisp while the pork cooks through to the centre.

60 minBalkan Meat

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Karachi halwaCornflour halwa

Glassy, jewel-bright and chewy like a Turkish delight with more bite, Karachi halwa is the sweet that the city's mithai shops on Saddar and Tariq Road stack in orange, green and red slabs studded with cashews and melon seeds, and it travels well as a gift to family abroad. It is made from cornflour cooked with sugar syrup and lemon until it turns clear, then fed with ghee spoon by spoon until it shines and pulls away from the pan in one elastic mass. Across the border it is called Bombay halwa, and in Pakistan it is a staple for weddings, Eid and Diwali sweet boxes from the Hindu shops of Sindh. Lots of cooks lose their nerve and stop before the halwa has absorbed all the ghee and turned translucent, and it sets cloudy and sticky. Chef's tip: work the halwa with a flat wooden spatula and add the ghee only when the previous spoonful has disappeared; when the ghee starts to leak back out, it is done.

60 min

Pakistani Indian Sweets

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Karawila sambolaFried bitter gourd salad

Even people who claim to hate bitter gourd tend to come round to karawila sambola, the crunchy, tangy salad that turns up on rice and curry plates from the coast to the eastern towns. Paper-thin slices of the knobbly green gourd are salted to draw out some of the bitterness, fried until they are crisp like crisps, and then tossed at the last minute with raw red onion, green chilli, tomato and plenty of lime. The result is salty, sour and gently bitter, a bright contrast to rich coconut curries. Many cooks also scatter in Maldive fish flakes; this vegan version leaves them out. The mistake to avoid is mixing the salad too early, since the lime and tomato juice soften the fried slices within minutes. Chef's tip: squeeze the salted slices really hard in a clean cloth before frying; the drier they are, the crisper and less oily they come out.

30 min

Sri Lankan Salads

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Lucskos káposztaPork, cabbage and rice stew

Lucskos means sloppy or juicy, and this stew from the north-east, from Szabolcs to Borsod and the Zemplén hills, is exactly that: a pot of pork, shredded fresh cabbage and a little rice, cooked loose and soupy, soured with sauerkraut juice and enriched with sour cream and dill. Think of it as the everyday, unrolled cousin of stuffed cabbage, cooked on weekday evenings and at village pig-killing feasts. It is a pork dish, tangy, warming and filling, eaten from deep bowls with bread. A common mistake is putting the rice in too early, so it swells and thickens the pot into porridge; add it for the last 20 minutes only. Chef's tip: if you can't get sauerkraut juice, a spoon of vinegar and a pinch of sugar gives a similar sour edge.

90 min

Hungarian Meat

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KapamaPork, chicken and sauerkraut feast pot

In the stone houses of Bansko, beneath the Pirin mountains, kapama is the dish of the winter holidays, carried to the table in its clay pot at Christmas, New Year and the masked Kukeri carnival. Pork shoulder, chicken on the bone and fresh pork sausage are layered with sauerkraut, rice and paprika, then sealed and baked for hours until the meat falls apart and the rice has soaked up the tangy, smoky juices. Old cooks seal the lid with a rope of dough; this version uses foil under a tight lid, which keeps it gluten free. Serve with extra sauerkraut and pickled peppers. The usual slip is lifting the lid too often, which lets out the steam and dries the top layer. Chef's tip: taste a strand of the sauerkraut first and rinse it only if it is very salty; its sourness is the backbone of the dish.

295 min

Bulgarian Meat

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Barbadine punchGranadilla milk drink

Barbadine, the giant granadilla, grows on vines over backyard fences across Trinidad and turns up at Sunday lunch blended into a pale, creamy punch. The fruit's soft white flesh and the perfumed seed pulp inside are both used, giving a gentle passion-fruit flavour that milk, nutmeg and a little sugar round out. It is alcohol-free and made for the whole family. A frequent mistake is blending the seeds hard, which cracks them and turns the drink gritty and bitter: pulse the pulp briefly and strain it. Chef's tip: if you can't find barbadine, use the pulp of 6 passion fruit plus 200 g peeled honeydew melon for a similar taste.

15 min

Trinidadian Drinks

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BreudherBurgher Christmas loaf

On Christmas morning in Dutch Burgher homes from Colombo to Galle, the breakfast table holds a tall, fluted breudher, the island's take on the Dutch Christmas loaf, sliced thick, spread with butter and topped with a slice of Edam. The dough is enriched with plenty of butter, eggs and sugar and studded with raisins, and the crumb is soft, golden and slightly sweet, closer to brioche than to bread. Old recipes leavened it with fermented palm toddy; this version uses ordinary yeast, so there is no alcohol. Edam is normally made with animal rennet, so choose a vegetarian Edam or Gouda if that matters to you. The most frequent failure is an impatient rise, which gives a heavy, close loaf, because butter-rich dough moves slowly; wait until it has truly doubled. Chef's tip: work the butter in a little at a time only after the dough has been kneaded smooth, and it will turn silky and elastic instead of greasy.

85 min

Sri Lankan Baking

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Karela piazBitter gourd with onions

Bitter gourd divides every family in Punjab, but karela piaz is the version that wins over the doubters: the gourd is salted, squeezed and fried until its edges crisp, then tossed with almost as much browned onion as karela, so the sweetness of the onions softens the bitterness. In Lahore it is a summer dish, a staple of tiffin carriers and home lunches with chapati and a cooling bowl of raita, and some households pack it for long train journeys because it keeps well. The thing most people get wrong is skimping on the onions or rushing them; pale, half-cooked onions leave the dish harsh rather than mellow. Chef's tip: rub the slices with salt and a little turmeric, leave them for 30 minutes, then squeeze hard by the handful, which draws out much of the bitterness before cooking.

70 min

Pakistani Vegetarian

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Diram fittiSprouted wheat bread with butter

High in the Hunza valley, diram is flour ground from wheat that has been soaked, sprouted and sun-dried, and it gives this thick, round bread a gentle natural sweetness and a faintly malty smell. Diram fitti is cooked slowly in a covered pan, then broken into rough pieces while still hot and drowned in melted butter and a little apricot-kernel oil, so it turns rich, soft and fragrant; in Karimabad and Altit it is made for guests, for festivals such as Ginani at harvest time and to feed someone through a hard winter. It is eaten with the hands, often with salty Hunza tea. Pale, raw centres are the common fault, so cook it slowly with the lid on. Chef's tip: sprouted wheat flour is sold in health-food shops; use only food-grade culinary apricot-kernel oil, or swap in walnut oil or more butter.

60 min

Pakistani Breads & Parathas

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DirkoshDried crisp injera

No Ethiopian kitchen throws injera away. Pieces that are past their best are torn up and dried in the sun, on the roof or on a tray by the fire until they snap like crackers, then kept in a sack or tin for weeks. This dirkosh is the backbone of quick meals on Wednesdays, Fridays and during the long Lent fast: a handful softened in a red onion and berbere sauce becomes fasting firfir in ten minutes, and travellers once carried it as food for the road. A low oven does the job at home in a few hours. Chef's tip: tear the injera into pieces no larger than a playing card; big sheets curl and stay leathery in the middle.

190 min

Ethiopian Basics

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Brav u mlijekuLamb slow-cooked in milk

Highland shepherds in northern Montenegro cook young lamb this way when the flocks come down from summer pastures, slowly in a covered pan with milk, garlic and rosemary until the meat comes off the bone and the milk has reduced to a savoury, slightly curdled, golden sauce over the potatoes. It sounds unusual but tastes wonderfully mellow, sweet and garlicky. Serve it with bread and a green salad. The usual slip is cooking it uncovered from the start, so the milk scorches before the lamb is soft. Chef's tip: uncover only for the last half hour, so the top browns while the sauce underneath stays creamy.

150 minBalkan Meat

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AlivenciCornmeal and cheese cake

Across the Prut, in villages from Vaslui to the Republic of Moldova, alivenci is what happens when a farmhouse has fresh cheese, sour cream and a sack of cornmeal: a soft, custardy cake baked in a tray and cut into squares while warm. It is lighter than mămăligă and richer than bread, with a tender, slightly crumbly crumb studded with curd, and is eaten for Sunday breakfast or as a side with stews and a dollop of sour cream. Traditional brânză de vaci (cottage-style cheese) is usually made without rennet, but some brands use it, so check the label. Where most people go wrong is using coarse polenta, which stays gritty; fine cornmeal gives the silky texture. Chef's tip: let the batter sit for 15 minutes before baking so the cornmeal hydrates and the cake sets evenly.

65 min

Romanian Baking

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Kancha kola bhortaGreen banana mash

Green cooking bananas are cheap all year in Bangladeshi markets, and in homes from Comilla to Kushtia they are boiled whole and turned into a pale, gently starchy bhorta that is more filling than it looks. The flesh is mashed while warm with raw onion, green chilli, coriander and a generous splash of mustard oil, so it tastes mild and earthy with a sharp, nose-tingling finish. It is a weekday lunch with rice and dal, food for someone recovering from illness, and a regular on the bhorta platter during the Pohela Boishakh meal. Peeling the bananas before boiling makes them waterlogged and gluey, so they go into the pot in their skins. Chef's tip: mash while still warm; cold green banana goes hard and lumpy and won't absorb the oil.

25 min

Bangladeshi Chutneys & Dips

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Kancha gollaFresh cheese balls with cardamom

Natore, a quiet district town north of the Padma, is known throughout Bangladesh for one sweet, and a visit there is incomplete without a clay pot of kanchagolla to carry home. Kancha means raw, and the name is a joke at the sweet's expense: unlike rasgulla or chomchom, it is never boiled in syrup but simply kneaded fresh chhana with sugar, warmed in a pan for a few minutes and rolled into soft balls scented with cardamom. The texture is moist and faintly grainy, the taste milky and gently sweet, best eaten within a day or two. Cooking the mixture too long is what most home cooks get wrong; it turns dry and crumbly, more like sandesh. Chef's tip: make the chhana from full-fat milk and squeeze it only lightly, so plenty of moisture stays in for that melting Natore texture.

60 min

Bangladeshi Indian Sweets

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KanchembaFried buckwheat fingers

In the Thakali villages of Thak Khola, kanchemba is what is fried when visitors arrive in the afternoon or when the family gathers on a winter evening, and it has since become a favourite snack in Thakali restaurants in Pokhara and Kathmandu. The buckwheat dough is seasoned with turmeric, chilli and a little onion, rolled into thick fingers, then deep-fried until crunchy outside and soft and nutty in the centre. A punchy dipping achar of tomato, chilli, garlic and roasted timur comes alongside, and the pair is eaten with a bowl of salty butter tea or a glass of hot water. The trouble usually starts when the fingers are too thick, so the middle stays pasty while the outside darkens. Chef's tip: keep the fingers no thicker than your own, and fry at a moderate heat so they cook through before they brown.

40 min

Nepali Snacks & Starters

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Luzerner ChügelipasteteVeal ball pastry shell

Chügelipastete is the Sunday and Christmas dish of Lucerne, a showpiece brought to the table whole: a big, tall puff pastry shell, like a giant vol-au-vent, filled with little veal meatballs (chügeli), sweetbreads or diced veal and mushrooms in a creamy white sauce, sometimes with raisins. Lucerne bakeries sell the shells ready-made. A common mistake is filling the pastry too early, which makes it soggy. Chef's tip: fill the warm shell at the very last moment and serve the extra sauce on the side. Veal meatballs must reach 71 °C.

120 min

Swiss Meat

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BotwinkaYoung beetroot soup

June markets in Kraków and Tarnów are piled with bunches of baby beetroot still wearing their leaves, and those bunches go straight into botwinka. The whole plant is used: the small roots, the rosy stalks and the greens, simmered quickly so the soup stays bright pink and fresh-tasting rather than earthy. It is finished with sour cream, lots of dill and a squeeze of lemon, and often eaten with new potatoes and a halved boiled egg. A common mistake is boiling it for too long, which turns the leaves khaki and dulls the colour. Chef's tip: add the lemon juice before the cream; the acid locks in the ruby colour.

40 min

Polish Soups

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MounaOrange-flower brioche

Oran's mouna came over with Spanish settlers as the Easter mona, and it is still baked for spring outings, recalling the Easter Monday picnics once held at the Santa Cruz chapel above the city. It is a tall, light, golden brioche with a crackly sugar crust, softly flavoured with orange-flower water and lemon zest rather than butter-heavy, and it tears into long, feathery strands. Eat it with coffee or hot chocolate, plain or with jam. The dough is slow and sticky, so give it time. Chef's tip: let the dough rise slowly overnight in the fridge after the first knead; it becomes easier to shape and the flavour deepens.

75 min

Algerian Baking

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Kancha aamer tok dalGreen mango lentil dal

When the first hard, green mangoes fall from the trees around Rajshahi in April and May, cooks slice them into the dal pot, and the result is the most refreshing bowl of the hot season. Tok dal is deliberately thin, almost like a soup, with soft red lentils and slices of green mango that turn tender and tangy, finished with mustard seed and dried chilli crackling in mustard oil. It is eaten poured over plain rice, often as the last thing before a light fish or vegetable curry, because the sourness is meant to cool the body in the heat. Adding the mango at the start leaves it mushy and the dal overly sour, so it goes in once the lentils are soft. Chef's tip: taste the mango first; very sour fruit may need a pinch more sugar to balance it.

35 min

Bangladeshi Curries

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Kandahari tikkaGrilled lamb chunks

Kandahar's tikka houses pride themselves on doing very little to the meat: chunks of lamb, threaded on wide iron skewers with small pieces of tail fat between them, are rubbed with grated onion, salt and black pepper and grilled over fierce charcoal until the fat drips and flares. The result is smoky, juicy and peppery, with crisp edges and a clean lamb flavour, and it is served on hot naan with raw onion, tomato and a sharp green chutney. Over-marinating in onion is a common misstep, as the juice softens the surface into mush after a day; two to four hours is plenty. Chef's tip: let the skewers rest for 2 minutes on the naan before eating, so the bread soaks up the juices.

27 min

Afghan Meat

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MatlouhSemolina flatbread

In Algiers and all over Algeria, homemade matlouh is the bread of choice for Ramadan iftar and for dipping into chorba or chakchouka. The dough is made with fine semolina and yeast, almost as wet as a batter, left to rise until airy, then shaped into thick rounds and cooked on a clay tajine or a heavy frying pan rather than in an oven. The result is soft and springy inside, with a thin, freckled, golden crust and the sweet, nutty taste of semolina. Eat it warm, torn by hand. Chef's tip: keep your hands wet with water, not floured, when shaping the sticky dough; flour makes the crust dry and floury.

55 min

Algerian Breads & Parathas

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KarantikaBaked chickpea flour flan

Schoolchildren in Oran spend their pocket money on karantika, a savoury chickpea-flour flan baked in huge trays and cut into squares by street vendors, who sprinkle it with cumin and harissa and often stuff it into a piece of baguette. Its roots go back to the Spanish calentica of Oran's past, and it has spread across western Algeria. Made with only chickpea flour, water, oil and egg, it bakes into a soft, custardy, slightly wobbly middle under a crisp, burnished top. Serve it warm, cut into squares, with harissa; to keep the dish gluten free, skip the bread. Chef's tip: rest the batter for at least 30 minutes before baking; the flour hydrates and the flan sets smooth instead of grainy.

45 min

Algerian Snacks & Starters

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Dimer chopEgg-in-potato croquettes

Glass cabinets at Dhaka's sweet shops and snack counters, from New Market to Mirpur, always hold a row of dimer chop, oval golden-crumbed parcels that, when cut, reveal half a boiled egg nested inside a layer of spiced potato. They are bought for afternoon tea, birthday parties and school tiffin and eaten with kasundi mustard sauce, tomato ketchup and a little sliced onion and cucumber. Some versions mix minced meat into the potato; this one keeps it vegetarian, with garam masala, ginger and fried onion for depth. Soft-boiled eggs are a mistake here: they must be fully hard-boiled so the yolk is firm and the chop is safe and easy to wrap. Chef's tip: chill the crumbed chops for 15 minutes before frying so the coating stays put.

50 min

Bangladeshi Snacks & Starters

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DoubaraSpicy chickpea stew

In Biskra, the oasis town at the gateway to the Algerian Sahara, doubara is street food, ladled from big pots into bowls from late afternoon and through Ramadan nights. Soft chickpeas or broad beans are simmered with cumin and garlic, then dressed with a fiery garlic-harissa sauce, olive oil, lemon and a heap of chopped tomato, onion, parsley and fresh chilli on top. It is hot, sour and very garlicky, filling yet fresh, and eaten with bread. Chef's tip: mash a ladle of the chickpeas into the broth at the end; it thickens the stew so the sauce clings.

45 min

Algerian Curries

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BerkoukesLarge couscous pearls in vegetable broth

Berkoukes, the big chewy couscous pearls rolled by hand in Tlemcen and the west of Algeria, is cold-weather food and a classic dish for the end of winter or a family supper. Cooked directly in a thick, tomato-red broth with courgette, carrot, potato, turnip, peas and chickpeas, it becomes a spoonable, comforting stew, fragrant with garlic, paprika, dried mint and fresh coriander. Many families make it with meat or khlii; this is the vegetable version cooked at home on ordinary days. Bought berkoukes, maftoul or giant couscous are fine. Chef's tip: steam or toast the berkoukes before simmering it; the pearls hold their shape and don't turn to porridge.

60 min

Algerian Pasta & Noodles

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Kalu dodolRice flour and jaggery sweet

Hambantota and Kalutara both claim the best kalu dodol, and roadside shops in each town sell long, black, glistening slabs wrapped in paper, bought by travellers as gifts for the family back home. The sweet is a test of stamina: coconut milk is cooked down until its oil separates, then rice flour and kithul jaggery are stirred in and the mixture is worked over the heat for two to three hours until it turns dark, glossy and stiff, with cashews and cardamom added at the end. It sets into a chewy, fudgy sweet with a deep caramel and coconut flavour, and is served in thin slices during Avurudu and at weddings. Giving up too early is the one mistake everyone makes once; undercooked dodol stays sticky and grey instead of firm and almost black. Chef's tip: use the widest heavy pan you have and a long wooden spoon, and keep stirring the same direction, scraping the base, so nothing catches.

195 min

Sri Lankan Desserts

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BataSoft sticky rice

Long-grain palaw gets the glory at weddings, but on ordinary days in Herat and Kabul it is often bata that comes to the table: short-grain rice cooked until the grains burst and cling together in a glossy, gently salted mass. Its job is to sit beside something saucy, typically a qorma or sabzi, the dark, garlicky spinach, and to soak up every bit of it; children often eat it with just a spoonful of yogurt. It needs no spices at all. Rice that is drained or rinsed until the water runs clear will never go properly sticky, so rinse it once and cook it in a measured amount of water. Chef's tip: finish it under a lid wrapped in a tea towel on the lowest heat, which catches the drips of steam and keeps the top soft instead of wet.

40 min

Afghan Rice & Grains

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DibsDate syrup

Across the Gulf, from the date gardens of Al-Ahsa to the oases of Oman and the UAE, dibs is the dark, glossy syrup pressed and boiled from ripe dates, and it was the region's sweetener long before sugar was common. It tastes of toffee and dried fruit with a faint bitterness, and families pour it over chebab and khameer, mix it with tahini for dipping bread, and use it in sweets like luqaimat. Making it at home takes time but little effort, and a kilo of dates gives a jar that lasts for months in the fridge. The mistake is boiling the strained juice too hard at the end: it scorches and turns bitter. Chef's tip: squeeze the date pulp in the cloth when it is still warm; you get far more juice than from cold pulp.

180 minGulf Arabian Basics

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KamaRoasted grain flour with kefir

Kama is a uniquely Estonian food: a fine flour of roasted barley, rye, oats and peas, sold in every Tallinn supermarket, stirred into kefir, buttermilk or yogurt with a little sugar or honey and berries. It was once farmers' food for the fields; today it is a fast, filling breakfast and the flavour of Estonian ice creams and sweets. If you can't find kama, roast equal parts barley, rye and oat flour with a little pea flour in a dry pan until nutty. A common mistake is eating it at once; give it a few minutes to thicken. Chef's tip: stir in the kama, leave for 5 minutes, then add the berries, so it thickens like a mousse.

5 minBaltic Breakfast & Brunch

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DibyazaApricot and date compote

No Eid table in Jeddah or Mecca is complete without a bowl of dibyaza, a thick, glossy compote that old Hejazi families make the night before the festival and serve at breakfast alongside cheese, olives and fresh bread. Sheets of dried apricot paste melt into a tangy orange syrup that wraps around soft dates, figs, prunes and crunchy nuts, so every spoonful is sweet, sour and jammy at once. Some households stir in fried onion for a savoury edge; this version keeps it to fruit and nuts. People often boil it hard and scorch the bottom, because apricot paste catches very easily. Keep the heat low and stir from the base. It keeps for a week in the fridge. Chef's tip: soak the apricot paste in hot water until completely soft before it goes near the heat; it then dissolves smooth instead of leaving rubbery shreds.

60 minGulf Arabian Desserts

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