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Lahanorizo
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Lahanorizo

Cabbage and rice stew

Lahanorizo is what Greek grandmothers make on a cold winter Wednesday or Friday when the family is fasting: a cheap white cabbage softened in plenty of olive oil, cooked with rice, tomato and dill until silky and spoonable. It is eaten warm or at room temperature, with feta and bread on non-fasting days, and lemon squeezed over at the table. Common mistake: adding the rice too early; the cabbage needs a head start or the rice turns to porridge before the leaves are tender. Chef's tip: use more olive oil than feels right; ladera dishes are meant to finish glossy, and that is where the flavour lives.

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Every Czech cukrárna, the old-fashioned pastry shop, has a tray of kremrole in the glass counter: flaky puff pastry spirals baked around metal cones and piped full of light, sweet whipped egg-white cream. Children choose them for name days and they are a Sunday coffee treat in towns all over Bohemia and Moravia. The pastry should shatter, the cream should be glossy, stiff and marshmallowy. This filling is a cooked meringue, whisked over simmering water to 70 °C, so it is safe to eat and holds its shape. A common mistake is filling the tubes too early: within a couple of hours the cream softens the crisp pastry. Pipe them just before serving. You will need 12 metal cream horn moulds. Chef's tip: overlap the pastry strips by a third as you wind them on, so the tubes do not unravel in the oven.

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In Bosnia only the meat pie is called burek; the potato version is krompiruša, and Sarajevo's buregdžinice bake it in great round copper trays, coiled like a snail. Thin pastry is wrapped around raw diced potato and onion seasoned with pepper, rolled into long ropes and coiled into the tin, then baked until the outside shatters and the potato inside turns soft and peppery. It is entirely plant-based when made with oil and shop-bought filo, which usually contains only flour, water and oil. Eat it hot with a glass of cold plain yogurt, or soya yogurt to keep it vegan. Where most people go wrong is cutting the potatoes too early, so they turn grey and watery; prepare them just before rolling. Chef's tip: when it comes out of the oven, sprinkle with a little hot water and cover with a clean tea towel for 10 minutes, which softens the top layers just as Bosnian bakers do.

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Krumplis tésztaPasta with potatoes and paprika

Pasta with potato sounds like a joke to outsiders, but on the farms of the Great Plain krumplis tészta was a thrifty, filling supper for harvest days, and Hungarian children still ask for it by name. Little squares of egg pasta are tossed with soft, crushed potatoes that have been fried in onion and sweet paprika until golden in spots, so every forkful is starchy, soft and smoky-sweet. Traditionally it is cooked in lard; this version uses sunflower oil and is vegetarian. Eat it with a sharp cucumber salad or pickles to cut the richness, and a spoon of sour cream if you like. A common mistake is adding the paprika to a very hot pan, where it scorches in seconds and turns bitter; always pull the pan off the heat first. Chef's tip: let the potatoes catch slightly on the bottom of the pan before you add the pasta, for crunchy, toasty bits.

40 minHungarianPasta & Noodles
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KrupenykBaked buckwheat and cheese pudding

Think of krupenyk as the farmhouse cousin of a soufflé: cooked buckwheat is folded with crumbly cottage cheese, eggs and melted butter, then baked until the top puffs and turns a speckled brown. Families in the Kyiv and Chernihiv countryside made it for Sunday breakfasts and for the days after a christening, when the dairy was full of fresh cheese. It cuts into soft, moist squares that taste nutty and gently tangy, and it is eaten warm with cold sour cream, or with a little honey for those who like it sweet. Tvorog and other cottage cheeses are usually made without animal rennet, but check the label if you are cooking for strict vegetarians. Watch out for dry, crumbly krupenyk: it comes from baking buckwheat that was already firm, so cook the groats until fully soft. Chef's tip: push the cottage cheese through a sieve first; the pudding sets silky instead of grainy.

70 minUkrainianVegetarianGluten free
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KrupniokBlood and groat sausage

Every Silesian butcher's counter has a tray of krupnioki, plump sausages of pork, pork blood, liver and buckwheat or barley groats, sold ready-cooked and eaten fried for a quick supper, often with sauerkraut, mustard and a slice of bread. Heated in a pan the filling loosens into a soft, peppery, marjoram-scented crumble under a crisp skin, while onions fried alongside add sweetness. This is a pork dish through and through. Because the sausage contains blood and offal, buy it ready-cooked from a butcher you trust, keep it cold and use it within its date. The trap many fall into is frying it too hot: the skin splits and the filling spills before the centre is warm. Chef's tip: for neat slices, chill the sausage well, cut it with the skin on, then fry the rounds; peel the skin away at the table if you prefer.

25 minPolishMeat
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KubanehOvernight pull-apart bread

Kubaneh goes into a low oven on Friday afternoon in Yemenite homes in Rosh HaAyin and Tel Aviv's Kerem HaTeimanim, and comes out on Shabbat morning as a burnished, buttery dome that pulls apart into soft coils. It is eaten with grated tomato, zhug and long-baked brown eggs. Because it bakes for hours at a very low heat, the crust turns mahogany and slightly sweet while the inside steams in its own butter. The mistake is using a pot without a tight lid: the bread dries out instead of steaming. Chef's tip: grease the pot generously and seal the lid with a strip of foil, then trust the process; opening the oven at night lets the steam out.

640 minIsraeliBreads & Parathas
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Kubbat halabBeef-stuffed rice dough torpedoes

Kubbat halab, named after Aleppo but beloved of Baghdadi Jews, are golden torpedoes of turmeric rice dough wrapped around minced beef with parsley, almonds and raisins, and in Ramat Gan and Or Yehuda they are fried by the tray for weddings, Shabbat lunch and the Iraqi kiosks around the market. The shell is made from soaked, pounded rice rather than bulgur, so it is gluten free with a thin, crunchy crust and a soft inside. Eat them hot with amba and a chopped salad. The classic error is a shell too thick or with cracks, which either stays doughy or bursts in the oil; wet your hands and seal every seam. Chef's tip: cook the rice very soft and knead it while warm; cold rice will not bind.

100 minIsraeliSnacks & StartersGluten free
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Kubbeh hamustaSour lemon soup with dumplings

In Jerusalem's Mahane Yehuda market, small kubbeh restaurants ladle out kubbeh hamusta at lunchtime, a bright yellow-green soup of chard, courgette and celery soured with plenty of lemon, carrying semolina dumplings stuffed with spiced beef. It came with Kurdish and Iraqi Jews and is cooked at home on Thursdays and Fridays, often in a big pot that lasts until Shabbat. The broth is sharp, garlicky and light, the dumplings chewy outside and juicy within. Thick semolina shells are the most common mistake; press them thin so they cook through in the soup. Chef's tip: add the lemon in two goes, half at the start and half at the end, so the soup keeps a fresh sour edge.

120 minIsraeliSoups
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Kubbeh selekBeetroot soup with meat dumplings

Kubbeh selek is the deep magenta sister of the lemon kubbeh soups, a Kurdish-Jewish Friday dish that Jerusalem kubbeh houses around Mahane Yehuda serve on winter days alongside the yellow hamusta. Beetroot, tomato and a little sugar and lemon give a broth that is sweet and sour at once, and the semolina dumplings stuffed with beef soak up its colour as they simmer. A bowl of white rice on the side is traditional. The mistake most people make is boiling the beetroot too long, which dulls the colour to brown; add the final grated beetroot near the end. Chef's tip: wear gloves when grating beetroot, and keep your semolina hands wet, not floured, for thin, crack-free shells.

120 minIsraeliSoups
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KubdariBeef-stuffed bread

Kubdari is the meat bread of Svaneti, the highest inhabited region of the Caucasus, where hunters and herders needed a pie that would keep them going on the slopes around Mestia: a plain, soft dough wrapped around hand-chopped beef, onion and Svan salt fragrant with blue fenugreek and coriander, then flattened and baked until juicy inside. Some families mix in pork; this version uses beef. A common mistake is using minced meat; hand-chopped pieces stay juicy and give kubdari its texture. Chef's tip: add a spoon of cold water to the filling, which turns to steam in the oven and keeps the meat moist. The filling needs to reach 71 °C.

75 minGeorgianBreads & Parathas
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KuchelaSpicy green mango relish

Kuchela is the dark, oily, intensely sour mango relish that sits in a jar on almost every south Trinidad table, spooned beside roti, dhal and rice, curry or doubles. Green mango is grated, squeezed and dried until leathery, then cooked in mustard oil with amchar masala, garlic and scotch bonnet until almost black. The common mistake is skipping the drying; wet mango stews instead of frying and the relish goes mouldy quickly. Mustard oil is traditional; heat it to smoking first to mellow it. Chef's tip: wring the grated mango in a cloth with real force; the drier it is before it hits the oil, the longer the kuchela keeps.

90 minTrinidadianChutneys & DipsVeganGluten freeSpicy
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KuchmachiChicken hearts and livers with walnuts

Kuchmachi is supra food from western Georgia, particularly Imereti and Racha: offal, usually chicken hearts and livers or beef tripe and liver, fried with onion and then folded into a spicy walnut sauce and showered with pomegranate seeds. It is served warm or at room temperature in a clay dish, with cold wine and bread. This version uses chicken offal, which is easy to find and quick to cook. A common mistake is overcooking the livers until grainy; take them off as soon as the centre has lost its pink. Chef's tip: fry hearts and livers separately, since hearts need longer. Chicken offal is cooked when no pink remains and it reaches 74 °C.

50 minGeorgianMeatGluten freeSpicy
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Kueh kosuiPalm sugar tapioca cakes

Little brown domes of kueh kosui sit beside the kueh lapis and ondeh-ondeh at Peranakan and Malay kueh shops in Joo Chiat and Bedok, bought by the plastic tray for breakfast or tea and taken to Hari Raya open houses. The cakes are firm, springy and slightly translucent, with a deep caramel flavour from gula melaka and a scent of pandan, and every piece is rolled in fresh grated coconut seasoned with salt so it tastes sweet and savoury at once. A few drops of alkaline water give the classic bounce. The usual mistake is cutting or unmoulding them while warm; they are soft and sticky until fully cool and only then set clean. Chef's tip: strain the batter and stir it right before each pour, as the starch sinks to the bottom in seconds and gives you a hard base with a watery top.

60 minSingaporeanDessertsVeganGluten free
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Kueh tutuSteamed rice flour cakes

Pushcart sellers at Tanjong Katong and the old kampungs once made kueh tutu to order, and a few stalls in Queenstown and at Chinatown Complex still do: loose, fragrant rice flour is packed into small flower-shaped wooden moulds around a spoon of sweet ground peanut or brown-sugar coconut, steamed for barely three minutes on a cloth, then tipped onto a square of pandan leaf. Bite in and the white crumb dissolves, light and powdery-soft, around the crunchy or sticky centre. They are an afternoon snack, sold by the half-dozen and eaten warm on the spot. The usual mistake is making the rice flour too wet; it should feel like damp sand that just holds when squeezed, or the cakes turn dense and gummy. Chef's tip: toast the rice flour in a dry pan first and cool it; the cakes smell nuttier and the crumb steams up lighter.

65 minSingaporeanDessertsVeganGluten free
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Kufta bozbashLamb meatball chickpea soup

Kufta bozbash is one of Baku's great soups: huge lamb meatballs, each with a sour dried plum (alcha) hidden in the middle, simmered in a saffron-tinted broth with chickpeas and potatoes. Families make it on cold weekends, serving the broth first and then the meatballs, sprinkled with dried mint and sumac. A common mistake is using lean mince; the fat holds the big meatballs together and keeps them tender. Chef's tip: beat the mince with a little cold water until sticky and smooth, then wet your hands to shape; the balls will not crack around the plum. Minced lamb must reach 71 °C in the centre.

120 minAzerbaijaniSoupsGluten free
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Kugel YerushalmiPeppery caramelised noodle pudding

In the Haredi neighbourhoods of Jerusalem, Mea Shearim and Geula above all, kugel Yerushalmi comes out of the oven after a long night's bake and is sliced at Shabbat morning kiddush. Thin noodles are coated in dark caramel made from sugar and oil, then bound with eggs and plenty of black pepper, so every bite is sweet, sticky and hot at once. It is served warm in wedges with pickled cucumbers, often beside cholent. The classic mistake is a pale caramel: it must be the colour of strong tea before the noodles go in, or the kugel tastes flat and sugary. Chef's tip: stir the caramel into the drained noodles while both are still hot, so it coats them instead of setting in lumps.

120 minIsraeliSides
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KugelisBaked grated potato pudding

Kugelis is Sunday food all over Lithuania: raw potatoes grated very finely, mixed with eggs, hot milk and fried onion, then baked for over an hour in a deep tin until the top and edges are dark and crisp and the inside is dense and creamy. It is cut into squares and eaten with sour cream. Lithuanian families usually add bacon; this version uses plenty of onion fried in butter. A common mistake is leaving the grated potato to sit, which turns it grey. Chef's tip: pour hot milk over the potatoes as soon as they are grated; it stops them darkening and helps the pudding set.

105 minBalticVegetarian
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Kulcha-e-namakiSalted butter biscuits

Kabul bakeries pile glass cases with kulcha, and alongside the sweet ones there are always the salty kulcha-e-namaki, pale little rounds flecked with black nigella that disappear by the handful with green or black tea. They are short and crumbly like shortbread but savoury, with a buttery richness and the oniony bite of the seeds, and at Eid and Nowruz a plate of them sits beside the sweets for guests who prefer something less sugary. They should stay pale, so the big mistake is baking them until brown, which makes the butter taste burnt and the biscuits hard. Chef's tip: chill the shaped biscuits for 15 minutes before baking so they hold their crisp edges.

38 minAfghanBaking
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KulebyakaSalmon and rice pie

Merchant feasts in old Moscow were judged by their kulebyaka, a long, plaited-top pie cut at the table to show neat stripes of filling, and it still appears at name days, Easter and New Year. Under a golden yeast crust sit layers of dill-scented rice, chopped egg, buttery mushrooms and pink salmon, each one seasoned separately. Slices are eaten warm with melted butter or a cup of clear fish broth. The usual slip is assembling with warm, wet fillings, which steam the base into a soggy mess; cool everything and keep the rice and mushrooms fairly dry. Bake until the salmon at the centre is opaque and reads at least 63 °C. Chef's tip: lay a thin pancake or a sheet of cooked rice under the fish; old cooks used blini as a sponge for the juices.

150 minRussianFish
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KulenPaprika and garlic pork sausage

In Slavonia, eastern Croatia, kulen is the prize of the winter pig slaughter: lean pork, plenty of hot paprika and garlic packed into a thick casing and then smoked and air-dried for months until firm and brick-red. Long home dry-curing needs controlled rooms and curing salts, so this recipe makes a safer fresh kulen-spiced pork sausage, rested overnight in the fridge and cooked through to 71 °C. If you want the real cured kulen, buy it sliced from a good deli; it is eaten uncooked, so it is not for pregnant women, young children or anyone with a weakened immune system. Serve the fresh sausages hot with bread, pickled peppers and sour cream or ajvar. A common mistake is letting the meat get warm while mixing, which makes it crumbly. Chef's tip: chill the mince and the bowl until icy before you start.

1485 minBalkanMeatGluten freeSpicy
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KulichEaster yeast bread

Easter Saturday queues outside Russian churches are full of baskets holding a tall kulich, a few dyed eggs and a pot of paskha, all waiting for the priest's blessing; the bread is then cut in rounds at breakfast after the night service. The crumb is rich with butter and yolks, scented with cardamom, vanilla and lemon zest and dotted with raisins and candied orange, under a white cap of icing and coloured sprinkles. Many families plump the raisins in rum; here they soak in hot tea, so the loaves are alcohol-free. The usual slip is underbaking: the tall tops brown early, so tent them with foil and test with a long skewer. Chef's tip: cool the baked loaves lying on their sides on a folded towel, turning now and then, so the soft crowns do not sink.

300 minRussianBaking
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KulishMillet and potato soup

The Zaporizhian Cossacks of the Dnipro steppe cooked kulish in a black kettle over a campfire, and it is still the dish of fishing trips, summer camps and folk festivals on the island of Khortytsia. Millet, potato and onion simmer together into something halfway between a thick soup and a loose porridge, then a sizzling spoonful of fried salo, the salted pork fatback, goes in for smoky, savoury depth. It is humble, golden and comforting, best eaten hot with rye bread and a raw onion or pickle. The most common mistake is skipping the hot rinse of the millet, which leaves the porridge bitter. Kulish thickens as it stands, so loosen leftovers with a splash of water. Chef's tip: fry the salo slowly until the cubes are crisp, then fry the onion in the rendered fat; that fat carries all the flavour through the pot.

50 minUkrainianRice & GrainsGluten free
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KumochEmber-baked bread

In the high Pamir mountains of eastern Tajikistan, around Khorog and the Wakhan valley, kumoch is a thick, round loaf baked by burying it in the hot ashes and embers of a hearth, then brushing off the ash and wrapping it in a cloth. Pamiri families eat it with butter and shir chai, the salty milk tea of the region. At home, a heavy lidded casserole in a hot oven recreates the ember bake. A common mistake is rolling it thin; kumoch is a thick, soft bread about 4 cm high. Chef's tip: use part wholemeal flour for the nutty taste of Pamiri wheat, and bake it in a preheated pot so the base forms a good crust.

70 minTajikBreads & Parathas
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Kumro phool boraPumpkin flower fritters

Pumpkin vines sprawl over village rooftops in the rainy season, and when they bloom the big orange-yellow flowers are picked in the morning, before they close, and fried for lunch. Each flower is dipped whole in a thin batter of rice flour and a little gram flour seasoned with nigella, turmeric and chilli, and fried in mustard oil until the edges are lacy and crisp while the petals inside stay soft and faintly sweet. They are eaten as a starter with hot rice and dal or as an afternoon snack with tea. Thick batter hides the flower and turns the fritter heavy, which is the most common fault; it should only lightly coat the petals. Chef's tip: pinch out the stamen inside the flower and the green sepals at the base before washing; both taste bitter.

20 minBangladeshiSnacks & StartersVeganGluten free
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Kunna goshtClay pot mutton

Chiniot, the furniture town on the Chenab, claims this dish as its own: mutton and marrow bones packed into a narrow-necked clay pot called a kunna, sealed with dough and left to cook slowly in the embers of a bakery oven. The result is a deep red, almost syrupy gravy that clings to every piece, with a layer of spiced ghee floating on top, and it is eaten on Sundays and at family gatherings with hot naan straight from the tandoor. At home a heavy casserole sealed with foil under the lid does the same job. People often lift the lid to check, and every peek lets out the steam that makes the gravy glossy; trust the clock and the low heat. Chef's tip: ask for a few pieces of shank and marrow bone in the mix, because the gelatine from them gives kunna its sticky shine.

170 minPakistaniMeatGluten free
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KupatiPork and offal sausages

Kupati are the coarse, spicy sausages of Imereti, made after a winter pig slaughter and grilled over vine cuttings or fried in a pan with onions; in Kutaisi they are a staple of village feasts. This is a pork recipe: minced pork shoulder with a share of pork heart and liver, seasoned with dried barberries, garlic, cinnamon, khmeli-suneli and hot pepper, stuffed into casings. A common mistake is overfilling the casings, which makes them burst as they cook. Chef's tip: poach the sausages gently first, then brown them; they cook through evenly and stay juicy. Pork sausages must reach 71 °C in the centre.

90 minGeorgianMeatGluten free
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Kurakkan rotiFinger millet and coconut flatbread

Kurakkan, finger millet, was the grain of the dry chena plots and the hill villages long before white bread arrived, and these brown, nutty roti are still what many farming families around Badulla and Monaragala eat for breakfast or dinner. The flour is kneaded with plenty of fresh grated coconut and just enough water to hold, patted flat by hand and cooked on a dry clay pan until speckled and firm. They are dense and earthy, with a faint sweetness from the coconut, and taste best hot with a sharp spoonful of lunu miris or a mild dhal. Pressing the dough too thin is a classic error, because millet has no gluten and the roti crack and break; keep them about 5 mm thick. Chef's tip: shape them on a piece of oiled banana leaf or baking paper and flip them straight onto the pan, which saves them from tearing. Millet is naturally gluten free, but check the packet if you are cooking for coeliacs.

40 minSri LankanBreads & ParathasVeganGluten free
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Kurakkan thalapaFinger millet dumplings

In the dry zone villages behind Hambantota and Tissamaharama, kurakkan thalapa is the old-fashioned lunch of farmers: finger millet flour stirred into boiling salted water until it becomes a smooth, heavy, purplish-brown dough, shaped into balls and eaten by hand. Traditionally it is torn and dipped into a sour, black-peppery fish ambulthiyal, but it is just as good with a vegetable curry, kiri hodi or a fiery lunu miris for a vegan meal. The taste is mild and earthy, and it keeps you full for hours. The most common mistake is tipping all the flour in at once, which leaves dry lumps that never smooth out; add it in stages, beating hard with a wooden spoon. Chef's tip: once the dough comes together, cover the pan and let it steam over a very low heat for five minutes; that is what removes the raw, floury taste.

20 minSri LankanRice & GrainsVeganGluten free
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Kurban chorbaLamb and rice feast soup

On saints' days such as St George's in May or St Dimitar's in October, Bulgarian villages set big cauldrons over fires in the churchyard or square, and the kurban, the shared offering, is ladled out as a rich lamb soup to everyone who comes, neighbours and strangers alike. Lamb on the bone simmers gently with onion until tender, then the meat is pulled into pieces and returned to the broth with rice, carrot, red pepper, tomato, paprika, dried mint and plenty of parsley. It tastes deep, meaty and herby, sharpened with a squeeze of lemon, and bread on the side is traditional. The usual slip is skipping the skimming at the start; grey foam left in the pot muddies the broth. Chef's tip: rub the mint and savory between your palms over the pot in the last five minutes, so the herbs stay bright.

150 minBulgarianSoupsGluten free
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KurkutSlow-cooked wheat with beans

Kurkut is the old harvest porridge of Syunik and the Armenian highlands: whole hulled wheat grains cooked very slowly with beans until they burst and turn creamy, then topped with onion fried golden in oil. In villages around Sisian it was cooked overnight in the tonir oven; on Lenten days it is a meal in itself, and on feast days meat is sometimes added. A common mistake is skipping the soak; unsoaked wheat stays hard even after hours. Chef's tip: stir hard in the last half-hour so the grains rub against each other and release their starch, giving kurkut its creamy, sticky texture.

135 minArmenianRice & GrainsVegan
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KurnikChicken and rice pancake pie

Cossack weddings along the Don and Kuban were not complete without kurnik, the tall "king of pies": a domed short pastry crust packed with layers of chicken, rice and egg and mushrooms, each separated by a thin pancake so the juices stay put. Bride and groom each had a kurnik baked by their families, and it is still made for big birthdays and holidays. The crust is crumbly and rich from sour cream; the inside moist and savoury. A common mistake is skimping on the broth: spooning some of the chicken poaching liquid over each layer keeps the rice from drying out. Poach the chicken until it reaches 74 °C. Chef's tip: make the pancakes and fillings the day before and chill them; the pie then goes together in half an hour.

180 minRussianChicken
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KurzeLamb dumplings in broth

Every mountain people of Dagestan, Avars, Laks and Dargins among them, has its own kurze, but all share the beautiful plaited seam that runs along each teardrop dumpling like a braid. The lamb filling is chopped with plenty of onion and a little fat, then the dumplings are boiled and served in their broth with a sharp garlic and tomato dressing. In mountain villages they are made in big batches for guests, and in summer the same dough is filled with pumpkin or young nettles. The usual slip is overfilling, which makes the pleats burst in the pot. Chef's tip: practise the plait on a few pieces without filling first; once your fingers know the rhythm it goes quickly.

105 minRussianMeat
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BajellaBoiled fava beans with cumin

On cold mornings in Kuwait City, street carts and old-style breakfast cafés ladle out bajella into paper cups: whole dried fava beans boiled until creamy, served in their hot, salty broth with cumin and a squeeze of lemon. It is cheap, filling and warming, and families cook a big pot at home in winter and during Ramadan. Eat it with a spoon, drinking the broth as you go, or with Arabic bread and pickles. Skipping the overnight soak is the mistake: unsoaked beans take hours and split unevenly. Chef's tip: add the salt only once the beans are tender; salting at the start keeps the skins tough.

90 minGulf ArabianSnacks & StartersVeganGluten free
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KvæfjordkakeSponge, meringue and cream cake

Kvæfjordkake comes from the Kvæfjord district in Troms, northern Norway, and Norwegians voted it their national cake, which is why it is also called 'verdens beste', the world's best cake: a thin buttery sponge baked with a layer of meringue and almonds on top, then cut in half and sandwiched with vanilla custard cream. It is baked for confirmations, May 17th and birthdays. A common mistake is underbaking the meringue, which goes sticky. Chef's tip: bake in a shallow tray and let the meringue turn pale golden and crisp; cool completely before filling.

70 minScandinavianBaking
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KwaśnicaSauerkraut and smoked rib soup

Ask for soup in a Zakopane karczma and the answer is nearly always kwaśnica, the sour, smoky broth of the Tatra highlanders, ladled from a big pot with smoked pork ribs on the bone and a bowl of boiled potatoes alongside. Unlike most cabbage soups, the base here is the fermented sauerkraut juice itself, so it is sharper and lighter, warmed by allspice, caraway and a whiff of garlic. Skiers and shepherds alike swear by it after a cold day on the slopes. Too many cooks rinse the sauerkraut, which washes away the very sourness the soup is named for. If yours is very harsh, taste and loosen it with water instead. Chef's tip: simmer the ribs on their own first, so the broth is rich and smoky before the cabbage goes in and the meat is falling off the bone by the end.

120 minPolishSoupsGluten free
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Kyauk kyawTwo-layer coconut jelly

Trays of kyauk kyaw are cut into diamonds for nearly every Burmese celebration, from birthday donation lunches to the water-splashing days of Thingyan in April, when a cold, firm jelly is exactly what the heat calls for. Agar sets far firmer than gelatine, and that clean, snappy bite is the whole point: a translucent sweet layer on the bottom and an opaque, lightly salted coconut cream layer on top, each tasting of fresh coconut and a hint of pandan. It is served chilled, on its own or alongside shwe yin aye and other festival sweets. If the bottom layer sets completely hard before you pour the top, the two layers slide apart when you cut them. Chef's tip: pour the coconut layer while the clear layer has just formed a skin that holds a fingertip but is still warm.

30 minBurmeseDessertsVeganGluten free
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KyseloSour rye soup

High in the Krkonoše, the Giant Mountains on the Polish border, poor mountain families made a whole meal from a jar of rye sourdough starter, a handful of dried mushrooms and potatoes from the cellar. Kyselo still turns up in chalet restaurants around Špindlerův Mlýn and at local food festivals. It is pleasantly sour and creamy from the fermented rye, scented with caraway, and poured over boiled potatoes with softly scrambled egg spooned on top. The usual slip is boiling the soup hard after the starter goes in, which makes it catch on the bottom and turn lumpy; keep it at a lazy simmer and stir often. If you can, mix the starter with water the night before and leave it covered at room temperature, for a deeper sourness. Chef's tip: a mature, bubbly rye starter that smells like yoghurt gives the best flavour; a sleepy one makes a flat soup.

60 minCzechSoups
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KystybyyPotato-filled flatbreads

Ask anyone in Kazan what they ate after school and many will say kystybyy, the folded Tatar flatbread sold warm in canteens and kiosks all over Tatarstan. Paper-thin rounds of unleavened dough are dry-cooked in a hot pan, filled while soft with mashed potato whipped with milk, butter and fried onion, folded into a half-moon and brushed with more butter. In older Tatar village kitchens the filling was millet porridge, which works just as well. Serve with tea, a bowl of soup or a glass of katyk, the Tatar soured milk. A common mistake is leaving the cooked flatbreads uncovered; they dry out and crack when folded, so stack them under a towel. Chef's tip: keep the pan dry and hot; 30–40 seconds a side gives brown freckles without stiffening the bread.

60 minRussianBreads & Parathas
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Lab-e-shireenFruit custard with vermicelli

The name means "sweet lips", and on Eid-ul-Fitr afternoons in Karachi and Lahore a glass bowl of it sits in nearly every fridge, waiting for guests who move from house to house. It is a cold, pourable vanilla custard folded through with toasted vermicelli, cubes of red and green jelly, banana, apple, grapes and tinned fruit, finished with cream and sometimes a scatter of nuts. Shop jelly is made with gelatine, so this version sets fruit juice with agar, which also holds up better at room temperature on a crowded table. A lot of cooks get the custard too thick, so once it chills it turns stiff and cannot coat the fruit. Chef's tip: make the jelly and the custard the night before, and stir in the fruit and cream only an hour or two before serving so the bananas stay pale and the vermicelli keeps a little bite.

40 minPakistaniDesserts
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Lachha parathaLayered flaky paratha

The word lachha means a coil or a hank of thread, and the best way to understand the bread is to watch a paratha-maker at a Peshawar or Lahore breakfast stall pleat a thin sheet of ghee-smeared dough like a paper fan, wind it into a snail and roll it out again. On the tawa the layers separate into rings of crisp, flaky dough that you can pull apart with your fingers, and a quick scrunch between the palms when it comes off the heat opens them up even more. It is the paratha for Sunday breakfasts with omelette or chana, for Eid lunches with qorma and for weddings beside tandoori dishes. What lets most home cooks down is a stingy hand with the ghee between the pleats, which welds the layers back together. Chef's tip: dust each greased sheet with a little dry flour before pleating; the flour and ghee together keep the layers apart as they cook.

45 minPakistaniBreads & Parathas
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LaffaLarge chewy flatbread

Laffa is the big, floppy flatbread that falafel and shawarma stands from Tel Aviv's Levinsky market to Jerusalem's Mahane Yehuda use when a pita is not enough. It came with Iraqi Jews, who baked it on the inside wall of a taboon; at home a very hot pan or upturned wok does the job. It should be thin but chewy, with charred blisters, and soft enough to roll around falafel, salads and tahini without cracking. The mistake is cooking it too long: once it stiffens it splits when you wrap it. Chef's tip: stack the hot breads straight into a towel-lined bowl and cover, so they steam each other soft.

50 minIsraeliBreads & ParathasVegan
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Lagan ni seekhBaked spiced mince with egg

At a Dawoodi Bohra thaal in Karachi's Saddar or Burhani Park, the meal opens with a pinch of salt and a sweet, and lagan ni seekh is often among the first savoury dishes passed round the big shared tray: a "seekh kebab baked in a lagan", the shallow pan that names it. Spiced mince with fried onion, green chilli and mint is pressed into a dish, covered with beaten egg and baked until the top puffs and turns golden, then cut into squares. It is eaten warm with paratha or just as it is, and it is a favourite at Eid and wedding feasts. Skipping the step of cooking the mince dry first is the mistake to avoid; raw mince releases water under the egg and the squares go soggy. Chef's tip: lay a few rings of tomato and green chilli on the egg before baking, the way Bohra aunties do, so every square has a bright top.

65 minPakistaniMeatGluten free
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LakhamariLattice-shaped sweet bread

No Newar wedding in the Kathmandu Valley is complete without lakhamari, the large, crunchy, sugar-coated rounds that the groom's family carries to the bride's house in baskets as part of the ritual gifts, and which are then shared out among relatives for days. The dough is a mix of rice flour and wheat flour shortened with plenty of ghee, rolled into ropes and coiled into a lattice like a flat wheel, fried slowly until hard and pale gold, and glazed with a white sugar crust. It keeps for weeks in a tin and is broken into pieces to eat with tea. Where most cooks go wrong is frying too hot, which browns the outside while the thick lattice stays raw and soft inside. Chef's tip: keep the oil at a gentle 150 °C and fry each wheel for a good 8–10 minutes so it dries out and becomes crunchy right through.

120 minNepaliDesserts
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Lal shak bhajiStir-fried red amaranth

Bunches of lal shak, red amaranth with leaves streaked in crimson, are one of the cheapest and most common greens in any Bangladeshi bazar, and almost every lunch table has a bowl of it, cooked quickly with garlic and a dried chilli. The leaves wilt into a soft, slightly earthy tangle and bleed a beautiful magenta juice that turns the rice pink, which children love. It is served with plain rice and dal as the first course of a meal, before any fish or meat, the way Bengali meals traditionally start with something bitter or green. Adding water is unnecessary and the common slip; the leaves release plenty of their own and simply need to cook down uncovered. Chef's tip: wash the leaves well in several changes of water, as amaranth holds a lot of grit near the roots.

20 minBangladeshiSidesVeganGluten free
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Haitian lambi in creole sauceConch in creole sauce

Along Haiti's coast, from Jacmel to Les Cayes, lambi is the treat of beach shacks and holiday tables: conch meat pounded tender, simmered until soft, then stewed in a hot, tomato-rich creole sauce with peppers and lime. Its flavour is sweet and clean, somewhere between squid and clam. The great mistake is rushing it; conch is tough as rubber unless it is beaten thin and then simmered long enough to relax. Buy frozen cleaned conch meat from a trusted fishmonger, discard any that smells strongly of ammonia or fish, and cook it through fully. Chef's tip: simmer the pounded conch with lime and a little vinegar first; the acid helps tenderise it.

90 minHaitianFishGluten freeSpicy
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Landi palawRice with cured lamb

Each autumn around Kandahar and in the high villages of the Pashtun belt, whole sheep are salted and hung in the cold, dry wind for weeks to make landi, a dark, dense cured lamb that sees families through winter, and landi palaw, rice cooked in its salty, gamey broth, is one of the great cold-weather dishes. Air-drying meat outdoors is not safe to copy in a home kitchen, so this version cures lamb in salt in the fridge for four days, which gives much of the firm texture and concentrated, savoury flavour; it is then cooked until completely tender. The rice comes out rich and meaty, eaten with a raw onion salad and pickled vegetables. Salting the rice before tasting the broth is the mistake to avoid, as the cured meat brings plenty of its own. Chef's tip: soak the cured lamb for 2 hours before cooking and change the water once, so the broth is savoury rather than briny.

140 minAfghanRice & GrainsGluten free
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LanttulaatikkoBaked swede casserole

Lanttulaatikko is one of the 'laatikot', the oven casseroles that crowd the Finnish Christmas table beside the ham: swede boiled and mashed with cream, breadcrumbs, dark syrup, egg and nutmeg, then baked slowly until the top is deep brown and the inside is sweet and soft. Families make it days ahead because it tastes better reheated. A common mistake is baking it too hot, which burns the top before the casserole sets. Chef's tip: bake at a low heat for a long time, and make a crisscross pattern on top with a spoon so the syrup caramelises in the ridges.

120 minScandinavianSides
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Lapsi ko acharHog plum pickle

Lapsi, the Nepali hog plum, is a small, olive-green fruit with a huge stone, very little flesh and a sourness that makes your jaw ache, and in Kathmandu and the middle hills its arrival in the markets in late autumn means pickle-making season. Boiled, scraped from the stones and cooked down with jaggery, chilli, fenugreek and timur, it becomes a thick, glossy, dark brown achar that is tart, sweet and gently hot, eaten with dal bhat, spread on roti or served with sel roti during Tihar. It is also dried into candy called titaura. Look for fresh or frozen lapsi in Nepali grocers; tart, unripe green plums are the nearest substitute. The trouble usually starts when the jaggery goes in before the pulp has reduced, which leaves a runny pickle that can ferment. Chef's tip: cook the pulp until a spoon drawn through it leaves a clear trail before adding the sweetener.

60 minNepaliChutneys & DipsVeganGluten free
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LaskonkyCoconut meringue sandwiches

Laskonky are the chewy little meringue sandwiches in every Czech cake counter, from station cafes in Brno to the bakeries of small Bohemian towns. Two pale-gold discs of coconut and ground walnut meringue, crisp outside and chewy within, hold a thick layer of coffee butter cream. They are sweet and nutty, with the coffee keeping things grown-up, and they are naturally made without flour. A common mistake is baking them too hot, which browns the outside before the centre dries; low heat and patience give the right chew. Make the custard for the cream first so it can cool. The egg yolks in the cream are cooked until the custard bubbles. Chef's tip: spread a thin layer of the meringue on the paper rather than piping tall mounds; flat, even discs sandwich neatly.

90 minCzechDessertsGluten free
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Lassy mogsMolasses cookies

Lassy mogs are the soft, cakey cookies of Newfoundland Christmas tins, from the days when molasses (lassy) was the sweetener every outport kitchen kept. They are dark, spicy and chewy with raisins, dates and sometimes coconut, and are eaten with a cup of tea after a cold walk. A common mistake is baking them until firm; they should still look slightly soft in the middle when they come out. Chef's tip: chill the dough for half an hour so it scoops easily and the cookies keep their dome.

30 minCanadianBaking
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Lau khosha bhajiFried bottle gourd peel

Thrifty Bangladeshi cooks never throw away the green skin of a bottle gourd: once the flesh has gone into a curry or a milky lau ghonto, the peel is cut into fine strips and fried with nigella seeds and green chilli into a small, crunchy, slightly bitter bhaji. It is a classic of home kitchens rather than restaurants, made in winter when lau is cheap and young, and eaten with rice and dal as a little extra on the side. The strips stay pleasantly crisp at the edges and soft inside, with the earthy taste of the gourd. Skin from an old, hard gourd is tough and woody, which is the usual reason this fails, so use only young, pale-green gourds with a tender peel. Chef's tip: a few matchsticks of potato fried in with the peel help it brown evenly.

20 minBangladeshiSidesVeganGluten free
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LaufabrauðCarved fried leaf bread

Laufabrauð, 'leaf bread', is made by Icelandic families together in early December: paper-thin rounds of dough are carved into lacy geometric patterns with a small knife or a brass cutting wheel, then fried in seconds until crisp and golden. Each family has its own patterns, and the breads are eaten at Christmas with butter and smoked lamb. It is a tradition from northern Iceland around Akureyri, where flour was scarce. A common mistake is rolling the dough too thick; it should be so thin you can read through it. Chef's tip: make a fold, cut little V-shapes along it with a knife, and fold every other point back, which gives the classic leaf pattern.

90 minScandinavianBreads & Parathas
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Lauki ka halwaBottle gourd halwa

Pale jade-green and soft, with tiny strands of gourd suspended in a creamy, cardamom-scented reduction, lauki ka halwa is what many Pakistani households make in summer, when the vines are heavy and bottle gourd is the cheapest thing in the sabzi mandi. It is lighter than carrot or dal halwa, gently sweet, and tastes of milk and ghee more than vegetable; families in Hyderabad, Karachi and Faisalabad serve it chilled on hot evenings or warm after a meal, and it is a favourite sweet for Ramadan iftar tables. The usual let-down is not squeezing out the gourd's water before cooking, which dilutes the milk and leaves the halwa thin and bland. Chef's tip: use a young, tender lauki with soft seeds, cook the grated gourd in ghee first until it softens, then add the milk, and stop when the halwa is moist and creamy, not dry, as it firms up as it cools.

60 minPakistaniIndian SweetsGluten free
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LebbencslevesPotato and pasta sheet soup

Shepherds on the Hungarian Great Plain carried dry sheets of pasta in their packs, broke them into a cauldron over the fire with potatoes and paprika, and called it lebbencsleves. In villages and family kitchens it is still the soup for a cold weekday. Usually the onion is fried in smoked bacon; this meat-free version fries the onion and paprika in oil, so it is vegan, and toasts the pasta in the same pot first for a nutty depth. The broth turns brick red and is thickened a little by the potatoes, with chewy shards of pasta in every spoonful. Buy egg-free dried pasta sheets (or broken lasagne sheets) to keep it vegan. Where it goes wrong is adding the pasta too early: it swells, goes slimy and drinks up the soup. Chef's tip: a little green pepper and a fresh tomato added with the potatoes give the soup a summery sweetness.

45 minHungarianSoupsVegan
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Leeks thel dalaStir-fried leeks

Up in the cool air of Nuwara Eliya, where carrots, cabbages and leeks grow on terraced slopes and are piled high on lorries heading down to the lowland markets, leeks are cooked the Sri Lankan way: fast and hot, with chilli. This thel dala, meaning tossed in oil, is a dry stir-fry of sliced leeks, red onion and garlic with crackling mustard seeds, curry leaves, turmeric and chilli flakes, ready in minutes and served on the rice and curry plate as a crunchy, sweet-hot side. Plenty of home cooks add a handful of Maldive fish or tiny dried sprats; this vegan version is just as moreish without them. Gritty leeks spoil the dish, so wash them after slicing, not before, when the soil hiding between the layers can float out. Chef's tip: stop cooking while the leeks still have a little bite and bright green colour; they keep softening in the hot pan.

20 minSri LankanSidesVeganGluten free
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