What to eat today?

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Arizona chimichangas

Tucson and Phoenix both claim to have invented the chimichanga, and the story told in Tucson is of a cook who dropped a burrito into the fryer by accident and swore in Spanish. It is now a staple of Arizona Mexican diners: a flour tortilla wrapped around shredded beef and beans, fried golden and crisp, then topped with guacamole and soured cream. Chef's tip: roll the burrito tightly and fry it seam-side down first so it seals and doesn't open in the oil.

170 min

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Chicago Italian beef

Italian beef was born at Italian-American weddings and family stands on Chicago's West Side in the 1930s, when cooks sliced roast beef paper-thin so a little meat could feed a crowd. The slices are soaked in a garlicky, oregano-spiced jus and piled into a crusty roll with hot giardiniera or sweet peppers; order it 'dipped' and the whole sandwich gets a dunk in the jus. Chef's tip: chill the roast overnight before slicing; cold beef slices far thinner, and thinness is everything here.

175 min

American Snacks & Starters

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Chicago-style hot dog

A Chicago dog is one of the city's proudest foods, sold from hot dog stands across the city and outside Wrigley Field: an all-beef frankfurter in a steamed poppy seed bun, 'dragged through the garden' with yellow mustard, bright green relish, onion, tomato, a pickle spear, pickled sport peppers and celery salt. Chicagoans have one firm rule: never ketchup. Chef's tip: steam the buns instead of toasting them, so they are soft and warm and hold everything together.

25 min

American Fast Food

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St. Louis toasted ravioli

Toasted ravioli was invented on the Hill, St. Louis's old Italian neighbourhood, when, as the story goes, a cook dropped ravioli into hot oil by accident; now 'T-ravs' are on nearly every bar and restaurant menu in the city. Beef-filled ravioli are breaded and fried, not toasted, until crisp, then dusted with grated cheese and dipped in marinara. Chef's tip: chill the breaded ravioli for 20 minutes before frying so the crumb sticks and doesn't fall off in the oil.

70 min

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Minnesota tater tot hotdish

In Minnesota, any one-dish bake is a hotdish, and the tater tot version is what turns up at church basement suppers, Lutheran funerals and family reunions all over the state. Seasoned beef mince and vegetables go into a creamy mushroom sauce, the top is covered in neat rows of crisp potato tots, and everything bakes until golden. This version makes the sauce from scratch. Chef's tip: lay the tots in tight, even rows; gaps let steam escape and the tots crisp instead of going soggy.

75 min

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Nebraska runzas

Runzas came to Nebraska with Volga German settlers, who called them bierocks, and today they are the state's fast food, packed for Cornhusker football games and long drives across the plains. A soft, slightly sweet bread dough is wrapped around a peppery filling of beef mince, onion and cabbage and baked into a rectangular pocket. Chef's tip: let the filling cool and drain it in a sieve before filling; hot, wet filling makes the dough soggy and tear.

70 min

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Iowa loose meat sandwich

The loose meat sandwich, sometimes called a Maid-Rite after the Iowa chain that started it in Muscatine in 1926, is beef mince simmered until finely crumbled and tender, then piled loose on a soft bun with mustard, pickles and onion. It falls apart as you eat it, so it comes with a spoon. Small-town Iowa cafés have served it at lunch counters for generations. Chef's tip: break the meat up constantly with a potato masher as it cooks; you want fine, even crumbs, not lumps.

25 min

American Fast Food

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King Ranch chicken

King Ranch chicken is the layered casserole every Texan has eaten at a potluck, baby shower or after a funeral, named, without any proof, after the famous ranch in South Texas. Corn tortillas are layered like lasagne with shredded chicken, peppers, tinned tomatoes with green chiles, a creamy sauce and lots of cheese. This version makes the sauce from scratch instead of tinned soup. Chef's tip: lightly fry or toast the tortillas first so the layers hold up instead of turning to mush.

75 min

American Chicken

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San Antonio puffy tacos

The puffy taco is San Antonio's own: a ball of fresh corn masa pressed flat and dropped into hot oil, where it puffs into a light, crisp, hollow shell, then shaped into a U and filled with seasoned beef mince, lettuce and tomato. Family-run Tex-Mex restaurants on the West Side have served them since the 1950s, and the city's baseball team even has a puffy taco mascot. Chef's tip: as soon as the dough puffs, press a spatula into the middle to make the fold, before it sets.

70 min

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Texas carne guisada

Carne guisada is the South Texas comfort stew of the Rio Grande Valley and Corpus Christi, ladled into fresh flour tortillas for breakfast tacos or eaten from a plate with rice and refried beans. Cubes of beef chuck are browned and slowly stewed with onion, pepper, garlic and cumin in a thick, peppery brown gravy. Chef's tip: dust the beef with flour as it browns; it thickens the gravy just enough to cling to a tortilla.

135 min

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New Mexico green chile stew

When the Hatch chile harvest comes in each September, the smell of roasting green chiles fills supermarket car parks across New Mexico, and green chile stew becomes the dish of football Fridays and cold Santa Fe nights. It is a brothy stew of pork shoulder, potatoes and plenty of roasted, peeled green chile, served with a warm tortilla. Chef's tip: roast the chiles until the skins blister black all over, then sweat them in a covered bowl; the skins slip off easily.

120 min

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Mhancha (almond snake pastry)

M'hancha means 'the snake', and that is exactly what this festive Fez pastry looks like: a long tube of paper-thin warqa or filo filled with orange-blossom almond paste and coiled into a spiral, then baked until golden and brushed with warm honey. It is brought out whole for guests and family celebrations and cut into wedges at the table with mint tea. The pastry shatters, the filling is soft and fragrant with cinnamon, and the honey glaze makes it shine. Filo stands in well for warqa; most shop filo is made without butter, but check the label. Most people go wrong by letting the filo dry out while they roll; keep the sheets under a damp cloth so the long rolls don't crack when coiled. Chef's tip: roll the filling loosely in the pastry and coil it gently; packed too tightly, the snake cracks as you curl it.

70 min

Moroccan Desserts

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Almond briouats

Ramadan evenings, weddings and Eid all call for a tray of sticky almond briouats: small triangles of warqa or filo wrapped around almond paste scented with orange-flower water and cinnamon, fried until golden and then plunged into warm honey. They are crisp at first bite, then soft and chewy as the honey seeps in, finished with a few sesame seeds. Served with mint tea, they sit happily next to chebakia and sellou on the iftar table. Filo works well in place of warqa. Chef's tip: dip the briouats in honey that is warm but not boiling, for about 2 minutes; leave them longer, the common mistake, and they turn soggy.

75 min

Moroccan Desserts

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Ktefa (milk pastilla)

Ktefa, also known as pastilla au lait, is the grand finale of many weddings and family feasts in Fez and Rabat: shattering layers of fried warqa piled up with a light orange-blossom milk custard and a sweet, cinnamon-scented crumble of toasted almonds, assembled at the very last moment so every bite crackles. It is served in wedges or straight from the platter. Filo fried in rounds makes an easy home version, and everything can be prepared ahead except the final assembly. The custard is cooked until it bubbles, so the eggs are fully cooked. Don't assemble ktefa ahead of time: once the custard sits on the crisp layers they go soggy within minutes. Chef's tip: assemble only when you are ready to serve; if it sits for more than 15 minutes, the custard softens the crisp layers, the most common way ktefa goes wrong.

60 min

Moroccan Desserts

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Meskouta (Moroccan orange cake)

Every Moroccan home cook seems to have a meskouta recipe, the light, fluffy sponge that is baked in a ring tin and set out for afternoon tea, unexpected guests or a children's snack. This one is flavoured with fresh orange juice and zest; many families make a yogurt version instead, using the yogurt pot to measure everything, and that variation is in the steps. The crumb is airy and moist, not too sweet, and it pairs perfectly with mint tea or a glass of milk. No mixer is strictly needed, but it helps. Chef's tip: beat the eggs and sugar for a full 5 minutes until pale and tripled in volume; under-whipped eggs, the usual mistake, make a dense, flat meskouta.

55 min

Moroccan Baking

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Navajo tacos

Navajo tacos, also called Indian tacos, are what the queues are for at powwows, state fairs and roadside stands across the Navajo Nation and the Four Corners. A freshly fried, crisp-edged fry bread is piled with beef and pinto bean chili, shredded lettuce, tomato, onion and cheese, and eaten with a knife and fork. Chef's tip: make the chili first and fry the bread last, so it is still crisp when the toppings go on.

65 min

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Chinese chicken salad

Chinese chicken salad is not from China but from 1960s and 70s California, popularised by a Chinese-American restaurant in Beverly Hills and by Hollywood lunch spots, then copied by every Los Angeles café. Shredded chicken, cabbage, carrots and spring onions are tossed in a sweet sesame-ginger dressing and topped with crisp fried wonton strips, toasted almonds and mandarin segments. Chef's tip: add the crunchy toppings at the last moment, or they go soft in minutes.

45 min

American Salads

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Idaho finger steaks

Finger steaks are Idaho's diner and drive-in speciality, said to have been invented by a butcher in Boise in the 1950s who battered the trimmings of steaks and fried them. Strips of tender sirloin are dipped in a light, peppery batter and deep-fried until crisp, then eaten with chips and pink fry sauce at the county fair. Chef's tip: cut the beef into even strips about 1.5 cm thick so they cook to tender in the 2 minutes it takes the batter to brown.

35 min

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Huli huli chicken

Huli means turn in Hawaiian, and this chicken was named in the 1950s when a farmer on Oʻahu grilled it between two racks and flipped it over the fire; today you smell it from roadside fundraiser stands and North Shore weekend grills. Chicken is marinated in soy sauce, pineapple juice, ginger and brown sugar, then grilled and basted until sticky and charred. Chef's tip: boil the leftover marinade before basting with it, so it is safe and turns into a glaze.

65 minPacific Islander Chicken

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Chicken long rice

Despite its name there is no rice in it: chicken long rice is a gingery chicken broth with bean thread noodles, brought to Hawaii by Chinese plantation workers and now a fixture at every lūʻau and baby's first-birthday party alongside kalua pig and poi. The glassy noodles soak up the broth until it is almost a stew. Chef's tip: soak the noodles and cut them into short lengths before they go into the pot, or you get one long, tangled clump.

70 minPacific Islander Chicken

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Yorkshire puddings

In Yorkshire the pudding was once served first, on its own with gravy, to fill people up before the meat; today these puffed, crisp-edged cups sit beside the roast at Sunday lunch all over England. The batter is nothing but eggs, flour and milk, and the trick is in the heat: smoking-hot fat in the tin and a hot oven. Serve with onion gravy for a vegetarian roast. Chef's tip: rest the batter for at least 30 minutes, which helps the puddings rise tall and even.

35 min

British Sides

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Yorkshire parkin

Parkin is the dark ginger cake that West Yorkshire bakes for the 5th of November, cut into squares and handed round at Bonfire Night fires in Leeds, Halifax and Bradford. It is made with oatmeal, black treacle and golden syrup, so it is dense, chewy and gingery rather than light. It gets better with time, turning stickier after a few days in a tin. Chef's tip: wrap it and keep it for three days before cutting; fresh parkin is dry and crumbly by comparison.

65 min

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Mince pies

Mince pies are handed round with mulled drinks at every English Christmas gathering, from carol services to office parties, and children leave one out for Father Christmas. The mincemeat once held meat; this home-made version is all fruit, apple and spice, with vegetarian suet, and brandy is optional, so it can be alcohol-free. Chef's tip: make the mincemeat a week ahead so the flavours mellow; it keeps for months.

60 min

British Breakfast & Brunch

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Crumpets

Crumpets are the spongy, holey griddle cakes that Londoners and the whole of England toast on winter afternoons, soaked in melting butter. A loose yeasted batter is lifted with a little bicarbonate, poured into rings on a griddle and cooked gently on one side only, so bubbles rise and set into the famous holes. Chef's tip: grease the rings generously and keep the heat low; the top must set before the bottom burns.

45 min

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Moroccan almond milk (sharbat louz)

At Moroccan weddings and engagement parties, silver trays of tall glasses filled with sharbat louz are passed among the guests: chilled milk blended smooth with blanched almonds, sugar and a perfume of orange-flower water. It is also a favourite summer drink at home and is often offered to break the fast in Ramadan. The taste is creamy, delicate and nutty, a world away from carton almond milk, since it is real dairy milk enriched with almonds. Serve it very cold, on its own or with sweets. A common mistake is skipping the straining, which leaves a gritty drink instead of a smooth, silky one. Chef's tip: blend the almonds with the sugar and a little milk first, into a fine paste, before adding the rest; that way it ends up silky rather than gritty. Not for anyone with a nut allergy.

15 min

Moroccan Drinks

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Breaded pork tenderloin sandwich

The breaded pork tenderloin sandwich is the pride of small-town diners in Indiana and Iowa: a pork cutlet pounded so thin and wide that the crisp, golden edges stick out far beyond the bun. It came from the German schnitzel tradition of the farming towns, and people drive miles to compare them. It's dressed simply with mustard, pickles, onion and lettuce. Chef's tip: pound the pork evenly to 5 mm; thin pork cooks through in the time it takes the crumb to turn golden.

40 min

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Minneapolis Juicy Lucy

Two bars in south Minneapolis both claim to have invented the Juicy Lucy in the 1950s, and the city still argues about it over beers. Instead of cheese on top, the cheese is sealed inside the beef patty, so it melts into a molten pocket that spurts when you bite. It is served simply, with fried onions and pickles. Chef's tip: warn everyone to wait a minute before biting; the cheese inside is scalding hot.

30 min

American Fast Food

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Door County fish boil

On the Door County peninsula of Wisconsin, Scandinavian fishermen cooked their catch in a cauldron over a wood fire, and summer 'fish boils' are still a show for visitors: when the fish is done, the boil master throws kerosene on the fire and the pot boils over, carrying off the fish oils. At home, a big pot and a skimmer do the same job. Lake whitefish, potatoes and onions are boiled in very salty water and served with melted butter, lemon and, for dessert, cherry pie. Chef's tip: the salt is high, so don't cut back; it raises the boiling point and seasons the fish without making it salty.

50 min

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Wisconsin Friday fish fry

Every Friday night in Wisconsin, supper clubs, taverns and church halls hold a fish fry, a Catholic Lenten tradition that became a year-round social event. Beer-battered cod, perch or bluegill is fried crisp and served with rye bread, coleslaw, tartare sauce and a lemon wedge. Many taverns use lager in the batter; it contains alcohol, which mostly cooks off, so for an alcohol-free version use sparkling water, which gives the same light, crisp coat. Chef's tip: dust the fish in flour before it goes in the batter, so the batter clings instead of sliding off.

50 min

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Green Bay chicken booyah

Booyah is the great community stew of north-east Wisconsin, brought by Belgian and French-Canadian settlers around Green Bay; church picnics and fire stations cook it in huge kettles over wood fires all day and sell it by the quart at fall festivals and Packers tailgates. It is a thick, peppery stew of chicken, a little beef and lots of vegetables, cooked until the chicken falls apart. Chef's tip: cook it long and slow and stir it often; a good booyah is thick enough that the spoon nearly stands up.

210 min

American Soups

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Kansas City burnt ends

Burnt ends were once the charred trimmings that Kansas City barbecue joints handed out free at the counter; today they are the most prized thing on the menu. The fatty point end of a beef brisket is smoked low and slow until tender, cubed, tossed in sweet, tangy Kansas City sauce and smoked again until sticky and caramelised. They're eaten on white bread with pickles and beans. Chef's tip: wait for the brisket to probe tender, like pushing into soft butter, before cubing; temperature is only a guide.

630 min

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Minnesota pan-fried walleye

Walleye is Minnesota's state fish, pulled through the ice of its northern lakes in winter and fried at the cabin the same evening; restaurants from Duluth to Lake of the Woods sell walleye sandwiches and shore lunches. The mild, sweet white fillets are coated in crushed crackers or a light seasoned flour and pan-fried in butter until golden. Perch, pike-perch or haddock work too. Chef's tip: fry skin-side down first and don't move the fish for 3 minutes; that is how the crust sets.

22 min

American Breakfast & Brunch

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Cincinnati goetta

Goetta is Cincinnati's breakfast meat, brought by German immigrants who stretched a little pork and beef with steel-cut oats; the city even holds a summer Goettafest beside the Ohio River. Pork mince, beef mince and pinhead oats are simmered with onion and spices into a thick loaf, chilled, then sliced and fried until crisp and brown outside and soft within. Serve with eggs and toast. Chef's tip: fry the slices in a dry, hot non-stick pan and leave them alone for 5 minutes; turning too early makes them crumble.

170 min

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Cedar-plank salmon

Cooking salmon on cedar comes from the Coast Salish peoples of Puget Sound, who roasted split salmon on wooden stakes beside the fire, and today a cedar board on the grill is the backyard summer supper from Seattle to Portland. The soaked plank smoulders and steams, giving the fish a gentle, woody smokiness, here with a brown sugar and mustard glaze. Chef's tip: soak the plank for at least an hour, weighted under water, so it smokes rather than burns.

40 min

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San Francisco cioppino

Cioppino was cooked by Italian and Portuguese fishermen in San Francisco's North Beach in the late 1800s from whatever was left of the day's catch, and it is now the big, messy, bib-wearing dinner of Fisherman's Wharf, especially in Dungeness crab season from November. The broth is tomato, garlic, herbs and white wine; for an alcohol-free version, use extra fish stock with a tablespoon of white wine vinegar. Serve with sourdough to mop it up. Chef's tip: add the seafood in stages, slowest-cooking first, so nothing turns rubbery.

75 min

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Santa Maria tri-tip

In the Santa Maria Valley on California's Central Coast, ranchers' barbecues over red oak fires gave the state its own style: a triangular tri-tip roast of beef rubbed simply with salt, pepper and garlic, grilled until crusty, then sliced thin. It comes with pinquito beans, salsa and garlic bread at fundraisers and Saturday roadside barbecues. Chef's tip: tri-tip's grain changes direction in the middle, so cut the roast in two where the grain turns and slice each piece across its own grain.

55 min

American Breakfast & Brunch

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Hangtown fry

The Hangtown fry is said to have been ordered by a miner who struck gold near Placerville, then nicknamed Hangtown, in 1849, asking for the dearest dish in the house: oysters shipped up from San Francisco Bay, bacon (pork) and eggs, which were rare and costly in the gold fields. Today it is brunch at old San Francisco grills. Crisp crumbed oysters and bacon are set in a soft omelette. Chef's tip: fry the oysters before they meet the egg so their coating stays crisp.

30 min

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Nous-nous (half-half coffee)

Sit down at a café terrace in Casablanca, Rabat or Marrakech and order a 'nous-nous' (from 'nus', half) and you will get a small glass of half espresso, half steamed milk, often layered so the coffee floats in a dark band over the pale milk with a cap of foam. It is the default morning and afternoon coffee for many Moroccans, sipped slowly while watching the street, usually with a sugar lump or two on the saucer. It is smaller and stronger than a latte and milkier than a macchiato. A moka pot works fine at home if you have no espresso machine. Chef's tip: heat the milk only to 60–65 °C, hot to the touch but not scalding; boiled milk loses its sweetness and the foam collapses, a common mistake.

5 min

Moroccan Drinks

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Crab Louie

Crab Louie was on the menus of San Francisco's grand hotels and wharf restaurants by the early 1900s and is still a winter lunch when Dungeness crab is in season. Sweet crab meat is heaped on crisp lettuce with hard-boiled eggs, tomato, asparagus and avocado, and covered with a creamy, tangy pink dressing. Chef's tip: keep the crab in big pieces and add the dressing at the table, so the salad stays crisp.

35 min

American Salads

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Luncheon meat musubi

Musubi is Hawaii's favourite grab-and-go snack, sold wrapped in cling film by the till in every convenience store from Honolulu to Hilo and packed for beach days and school lunches. A slice of tinned pork luncheon meat is fried in a sweet soy glaze, set on a block of rice and belted with a strip of nori, a Japanese rice-ball idea adapted after the Second World War. Chef's tip: wet the mould and your hands so the rice doesn't stick, and press firmly so the block holds.

30 minPacific Islander Snacks & Starters

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Laulau

Laulau is one of the oldest dishes of Native Hawaiian cooking: fatty pork and salted butterfish are wrapped in young taro (lūʻau) leaves, tied in a ti-leaf parcel and steamed for hours until the leaves turn soft as cooked spinach and the pork is meltingly tender. It is the centrepiece of a plate with poi, lomi lomi salmon and haupia at lūʻau and family celebrations. Taro leaves must be cooked a long time, as they irritate the throat when undercooked; if you can't find them, use large spinach leaves and wrap in banana leaves or foil. Chef's tip: steam the bundles for the full four hours; shortcutting leaves the taro leaves scratchy.

280 minPacific Islander Meat

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North Shore garlic shrimp

The shrimp trucks parked along Kamehameha Highway in Kahuku, on Oʻahu's North Shore, serve this on paper plates to surfers and day-trippers: shell-on prawns from the local farms fried in a heap of garlic and butter until the shells are crisp enough to eat, with two scoops of rice and lemon. Chef's tip: dust the prawns in a little cornflour before frying; it helps the garlic butter cling and the shells crisp.

30 minPacific Islander Fish

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Saimin

Saimin was born in the sugar plantation camps of Hawaii, where Chinese, Japanese and Filipino workers shared pots and combined their noodle soups into one, and it is still sold everywhere from old Kauaʻi diners to the snack bars at Little League games. Springy wheat noodles sit in a clear dashi and shrimp broth, topped with sliced char siu (roast pork), pink fish cake, egg and spring onion. Chef's tip: cook the noodles separately and rinse them, so their starch doesn't cloud the clear broth.

50 minPacific Islander Soups

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Piccalilli

Piccalilli is the bright yellow pickle of the English ploughman's lunch, the Boxing Day cold cuts and the cheese board, and it has been made in farmhouse kitchens since the 18th century, when Indian pickles inspired it. Crunchy cauliflower, beans and onions are salted, then folded into a sweet, sharp sauce of mustard, turmeric and vinegar. Chef's tip: salt the vegetables overnight; it draws out water and keeps them crunchy for months.

45 min

British Chutneys & Dips

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Sally Lunn buns

The Sally Lunn is a huge, airy, enriched bun from the Georgian city of Bath, where an old house by the Abbey still serves it split and toasted, sweet with cinnamon butter or savoury with cheese. The dough is soft, with plenty of egg, butter and cream, so it bakes up light like brioche. Chef's tip: the dough is very soft; use a cake tin to hold its shape rather than shaping it freehand.

50 min

British Breads & Parathas

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Kentish gypsy tart

Gypsy tart is the school-dinner pudding of Kent, remembered fondly by anyone who grew up in Margate, Maidstone or the Medway towns. Evaporated milk is whisked with dark muscovado sugar until it doubles into a toffee-coloured mousse, poured into a pastry case and baked just long enough to set into a fluffy, sticky, intensely sweet filling. Chef's tip: chill the evaporated milk overnight; cold milk whips up much more volume.

50 min

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Christmas pudding

The Christmas pudding is the dark, fruit-packed pudding that ends Christmas dinner in English homes, traditionally mixed on Stir-up Sunday in late November when every family member stirs and makes a wish. This one uses vegetarian suet and is soaked with brandy or stout, so it contains alcohol; for an alcohol-free pudding use the same amount of strong black tea or orange juice. It is set alight at the table with warmed brandy (skip that for alcohol-free) and served with brandy butter or custard. Chef's tip: steam it again for 2 hours on the day; the second steaming darkens and enriches it.

520 min

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Yorkshire curd tart

Curd tart is the Yorkshire tea-shop tart that was made at Whitsuntide, when farms had more milk than they could drink and turned it into fresh curds. The filling of curd cheese, eggs, currants and a good pinch of allspice is set in shortcrust, so it is creamy, slightly grainy and lightly spiced, a cousin of cheesecake. Market cafés from York to Ripon still sell it by the slice. Chef's tip: use proper curd cheese or well-drained ricotta; soft cream cheese makes it heavy and smooth instead of crumbly.

70 min

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Yorkshire fat rascals

Fat rascals are big, rough, fruit-studded cakes from the North York Moors, halfway between a scone and a rock cake, and the famous Harrogate tea rooms made them a visitor's treat. Each one gets a face of glacé cherries and blanched almonds before baking. Eat them warm, split and buttered, with a pot of tea. Chef's tip: work the dough as little as possible, just until it holds; overmixed rascals bake up tough.

40 min

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Eccles cakes

From the town of Eccles near Manchester, these flat pastry cakes are filled with butter-soaked currants and peel, slashed three times on top and baked until sugary and crackly. Lancashire people eat them with a slice of crumbly Lancashire cheese, the sweet and salty pairing locals swear by. Chef's tip: chill the filled cakes for 20 minutes before baking, so the pastry stays flaky and the filling doesn't leak.

50 min

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Lancashire cheese and onion pie

This is the pie of the Lancashire chippy and the Bolton market stall, a vegetarian staple of the North West long before the word was common. Sliced onions and potato are softened, then mixed with plenty of crumbly Lancashire cheese and baked in shortcrust until the filling is creamy and tangy. Traditional Lancashire is usually made with animal rennet, so choose a vegetarian Lancashire or a vegetarian crumbly cheese. Serve with mushy peas or beans. Chef's tip: let the onions cool before mixing in the cheese, or it melts into oil before the pie is baked.

75 min

British Vegetarian

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Sticky toffee pudding

Sticky toffee pudding was made famous by a country hotel and a village shop in the Lake District, and Cumbria still claims it, though it now ends Sunday lunch in pubs across Britain. A soft, dark sponge made with soaked dates is soaked in a buttery brown-sugar sauce and served with more sauce, plus cream, custard or vanilla ice cream. Chef's tip: poke holes in the hot sponge and pour on a third of the sauce, so it soaks right in.

55 min

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Grasmere-style gingerbread

The village of Grasmere in the Lake District has sold its own gingerbread since the 1850s, a cross between shortbread and a biscuit with a crumbly top and chewy base, wrapped in paper for walkers and visitors to Wordsworth's grave. The real recipe is a closely kept secret; this is our home version, made with oatmeal, brown sugar and plenty of ground ginger. Chef's tip: press only the bottom half of the crumb mixture firmly and scatter the rest loosely on top, which gives the two textures.

40 min

British Breads & Parathas

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Northumberland pan haggerty

Pan haggerty is a frugal supper from Northumberland and the Durham pit villages, made in a single heavy frying pan from thin layers of potato, onion and grated cheese. The bottom turns crisp and brown while the top melts under the grill, and it is eaten straight from the pan with pickles. Cheddar is often made with animal rennet, so use a vegetarian cheddar. Chef's tip: slice the potatoes paper-thin and dry them in a tea towel; wet slices steam instead of browning.

60 min

British Vegetarian

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Pease pudding

Pease pudding is the thick yellow split pea spread of Newcastle and the North East, eaten in a stottie cake with ham or simply with buttered bread, and the 'pease pudding hot, pease pudding cold' of the nursery rhyme. It was traditionally boiled in a cloth beside a ham; this plant-based version is simmered with onion, bay and a little smoked paprika for the savoury depth. Chef's tip: soak the split peas overnight; unsoaked peas take hours and cook unevenly.

100 min

British Sides

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Newcastle stottie cake

The stottie is the big flat round loaf of Tyneside and County Durham, with a dimple pressed in the middle and a dense, chewy crumb; bakers in Newcastle split them and stuff them with pease pudding, cheese or a bacon filling. Its name is said to come from 'stotting', or bouncing, because it is heavy enough to bounce off the floor. Chef's tip: bake it low in the oven so the bottom gets a deep golden colour while the top stays pale.

45 min

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Singin' hinnies

Singin' hinnies are the girdle cakes of Northumberland and Tyneside, named for the singing hiss of the butter as they cook ('hinny' is a Geordie word of affection, like 'honey'). Mothers made them for children coming home from school, cooked on a heavy griddle and eaten hot, split and buttered. They are scone dough studded with currants and cooked in the pan instead of the oven. Chef's tip: keep the heat medium-low so they cook through before the outside darkens.

25 min

British Breakfast & Brunch

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Staffordshire oatcakes

In Stoke-on-Trent and the Potteries towns, oatcakes are not crisp biscuits but large, soft, holey pancakes made from a yeasted oat and wheat batter, sold warm from shop hatches in the morning. They are rolled around fillings of melted cheese, tomato and mushroom, or folded up with beans. Chef's tip: the batter should be thin like single cream; if it is thick the oatcakes come out stodgy instead of lacy.

40 min

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Bakewell tart

The Derbyshire market town of Bakewell in the Peak District is home to the Bakewell pudding, and its descendant, the Bakewell tart, is the one baked in every English home and village tea shop. Shortcrust is spread with raspberry jam and filled with a soft almond frangipane, then scattered with flaked almonds. Chef's tip: spread the jam thinly and leave a 1 cm border, or it boils up through the frangipane.

70 min

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Simnel cake

Simnel cake is England's Easter fruit cake, once baked by girls in service to take home on Mothering Sunday and now the centrepiece of Easter tea. A light fruit cake has a layer of marzipan baked through the middle and more on top, decorated with eleven marzipan balls for the apostles, leaving out Judas. Chef's tip: wrap a band of baking paper round the outside of the tin; it stops the edges drying out during the long, slow bake.

190 min

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Scottish tablet

Tablet is harder and grainier than fudge, a sugary square sold at every church fête, Highland games and corner shop in Scotland and taken home in paper bags by visitors. Sugar, butter, milk and condensed milk are boiled to the soft-ball stage and beaten until they crystallise, giving that crumbly, melting snap. Chef's tip: beat it hard off the heat until it loses its gloss and drags on the spoon; stop too early and you have soft fudge.

35 min

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Moroccan spiced coffee

In many Moroccan homes, coffee is bought ready-mixed from the roaster with a spoonful of 'attria', a warm blend of ground spices such as cinnamon, ginger, nutmeg, cardamom, black pepper and toasted sesame, that gives it a rounded, gently peppery aroma. It is brewed in a pan or a pot and sipped black and sweet, or with a splash of milk, after lunch, with pastries for guests, or on cold mornings. The spices soften the bitterness and make the whole kitchen smell wonderful. This home version mixes the spices into ordinary ground coffee. Chef's tip: keep the coffee at a bare simmer and never let it boil hard; vigorous boiling, the usual mistake, extracts bitterness from both coffee and spices.

10 min

Moroccan Drinks

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Mushy peas

No fish and chip shop in the North of England is complete without a tub of mushy peas, and in Nottingham and Leeds they are sold with mint sauce from pea stalls at fairs. Dried marrowfat peas are soaked overnight with a little bicarbonate of soda, which softens their skins, and then simmered until they break down into a thick, savoury green mash. Chef's tip: rinse the soaked peas very well, or the bicarbonate leaves a soapy taste.

55 min

British Sides

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Manchester tart

Manchester tart is the school-dinner pudding generations of Mancunians remember: a shortcrust case spread with raspberry jam, filled with thick, cold vanilla custard and covered in desiccated coconut, sometimes with a glacé cherry on top. It is a nostalgic Northern bake for birthdays and school reunions. Chef's tip: make the custard really thick and cool it a little before pouring, so it sets in clean slices.

60 min

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Cornish saffron buns

Saffron buns, called 'tea treats' in parts of Cornwall, were handed out at Sunday school outings and chapel tea treats, and they still glow yellow in bakery windows from Penzance to Truro. A pinch of saffron steeped in warm milk colours a soft, enriched dough studded with currants and peel, so they taste gently floral and fruity. Eat them split and spread with butter or clotted cream. Chef's tip: steep the saffron overnight for the deepest colour and flavour.

50 min

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Devon cream tea scones

A cream tea is the West Country's afternoon treat: warm scones, clotted cream and strawberry jam with a pot of tea, served in tea gardens across Devon and Cornwall. In Devon the cream goes on first and the jam on top; in Cornwall it's the other way round, and the argument never ends. These scones are plain and light so the cream and jam shine. Chef's tip: cut straight down with the cutter and don't twist it, or the scones rise lopsided.

25 min

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Chelsea buns

The Chelsea bun was the speciality of the Old Chelsea Bun House in London in the 1700s, where crowds queued on Good Friday; today the coiled, sticky bun is a bakery classic across England. A soft dough is spread with butter, brown sugar, currants and spice, rolled up, sliced and baked snugly in a tin so the buns rise into each other and come out square-sided. Chef's tip: pack the slices tightly; it is the squeeze that gives them their shape and soft edges.

55 min

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Hot cross buns

Hot cross buns are eaten toasted with butter on Good Friday across England, and London bakeries have sold them for centuries to the old street cry 'one a penny, two a penny'. The soft, spiced dough is full of currants and orange peel, and the cross on top is piped from a simple flour paste before baking. Chef's tip: let the dough rise somewhere really warm; spiced, fruited dough is slow and needs patience.

55 min

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Poncha

In the fishing village of Câmara de Lobos, poncha is made to order at the bar counter: sugarcane spirit, honey and freshly squeezed lemon, whipped together with a wooden stick called a mexelote until frothy. Fishermen once drank it to keep warm at sea; now it goes round at every Madeiran festa. The traditional drink contains alcohol and is strong, so it is for adults only; the alcohol-free version swaps the spirit for chilled water, which turns it into a sharp, honeyed lemonade anyone can drink. Chef's tip: dissolve the honey in the lemon juice before adding the spirit or water, or it sinks to the bottom in a sticky lump.

10 min

Portuguese Drinks

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Scottish shortbread

Shortbread is Scotland's most famous bake, handed round at Hogmanay with a dram and packed in tins as a gift all year. The classic recipe is one part sugar, two parts butter and three parts flour, with a little rice flour for the sandy snap; it is shaped into a round and cut into petticoat tails, a shape linked with Mary, Queen of Scots. Chef's tip: bake low and slow so it stays pale gold; brown shortbread tastes bitter rather than buttery.

50 min

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Cranachan

Cranachan began as a harvest-home dessert in the Highlands, made when the raspberries ripened in June and July, and it is now served on Burns Night and at Scottish weddings. Layers of whipped cream sweetened with heather honey, toasted pinhead or rolled oats and fresh raspberries make it crunchy, rich and sharp all at once. The traditional splash of Scotch whisky contains alcohol; for an alcohol-free version use a few drops of vanilla and a squeeze of orange juice instead. Chef's tip: toast the oats until they smell nutty and look golden; raw oats taste floury.

20 min

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Rumbledethumps

Rumbledethumps comes from the Scottish Borders, a thrifty supper of mashed potato, buttery cabbage and onion baked under a crust of cheddar, usually made with the Sunday roast leftovers on a Monday night. The name is said to come from the rumbling and thumping of the pans. Traditional cheddar is often made with animal rennet, so use a vegetarian cheddar if that matters to you. Chef's tip: cook the cabbage only until bright and just tender so it keeps some bite in the bake.

70 min

British Vegetarian

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Scottish oatcakes

Oatcakes have been baked on girdles across Scotland since oats were the country's main grain, and they are still eaten with cheese, smoked fish or marmalade, and alongside soup on cold days. Medium oatmeal is bound with a little melted butter and hot water, rolled thin and baked until crisp and nutty. Chef's tip: work quickly while the dough is warm; as it cools it cracks and won't roll.

40 min

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Dundee cake

Dundee cake is the light, buttery fruit cake from the city of marmalade and jute, said to have been created by the Keiller family to use up their orange peel. Instead of marzipan and icing it is topped with concentric circles of whole blanched almonds, and it is eaten at Christmas and with afternoon tea. Chef's tip: lay the almonds on gently without pressing; if they sink they burn and the pattern is lost.

145 min

British Breakfast & Brunch

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Tattie scones

Tattie scones are thin triangles of mashed potato and flour cooked on a dry girdle, part of a full Scottish breakfast and sold in packs in every Glasgow bakery. They are soft, slightly chewy and speckled brown, and are best fried in butter and eaten with eggs or rolled round a filling. Chef's tip: use the potato while warm; cold mash needs more flour and makes them heavy.

35 min

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Empire biscuits

Empire biscuits sit in the window of every Scottish high-street bakery: two rounds of crisp shortcake stuck together with raspberry jam, topped with white icing and a jelly sweet or half a glacé cherry. They were called Linzer or German biscuits until the First World War. Chef's tip: let the biscuits cool completely before sandwiching, or the jam soaks in and they go soft.

42 min