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Moroccan Breakfast & Brunch

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Jben (fresh Moroccan cheese)

On the road into Chefchaouen, women from the Rif villages sit with rounds of jben wrapped in palm leaves, a fresh, soft, lightly salted cheese with a clean, milky tang. Breakfast in the north often means a slab of it drizzled with olive oil, sprinkled with dried thyme or za'atar, with olives, honey and warm bread. Traditionally jben is curdled with animal rennet (sometimes with thistle or fig sap), so check if you buy it; this home version uses vegetarian (microbial) rennet and pasteurised milk, and is drained in the fridge. Hands-on time is about an hour; the curd then needs 1–2 hours to set and 4–6 hours to drain. Keep it chilled and eat it within 4 days. Chef's tip: avoid UHT and ultra-pasteurised milk, which will not set into a firm curd; ordinary pasteurised whole milk works well.

60 min

Moroccan Basics

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Saykouk (couscous in cold buttermilk)

On hot evenings in the villages of the Middle and High Atlas, supper is often nothing more than saykouk: steamed couscous, usually barley, cooled and then drowned in ice-cold lben, the tangy buttermilk left after churning butter. It is eaten with spoons from a big shared bowl and is wonderfully cooling, sour and creamy, with the grains soaking up the milk as you eat. Some families sweeten it with a little sugar, others keep it salty; both are right. This quick version uses instant couscous so it is ready in about 20 minutes. Don't pour the buttermilk over warm couscous: it should be fully cool, or the buttermilk splits and the dish loses its refreshing chill. Chef's tip: let the couscous cool completely before the buttermilk goes in, or it turns the buttermilk warm and slightly grainy.

20 min

Moroccan Rice & Grains

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Berber omelette

Roadside cafés on the mountain passes of the High Atlas keep small clay tagines warming over charcoal, and the one most travellers order for breakfast or a quick lunch is the Berber omelette: eggs cracked over a bubbling base of tomato, onion, cumin and paprika, then covered until they just set. It arrives sizzling with olives and herbs on top and plenty of bread to wipe the dish clean, usually with a glass of mint tea. At home you can use a small tagine on a heat diffuser or a lidded frying pan. For anyone pregnant, very young, older or with a weak immune system, cook until the yolks are firm. Chef's tip: never put a clay tagine straight onto a high flame; use a diffuser and medium-low heat, or it can crack.

30 min

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BostanaChopped tomato and cucumber salad

In Şanlıurfa a bowl of bostana goes on the table beside every summer meal of kebab, köfte or bulgur pilaf. Tomatoes, cucumbers, green peppers, onion and fistfuls of parsley and mint are chopped very small, seasoned with isot and drowned in lemon juice and a little water, so you spoon up the juices as well as the vegetables. It is meant to be cold, sour and refreshing in the city's fierce heat. Common mistake: making it hours ahead; the cucumber goes limp. Chef's tip: chill the bowl and add a couple of ice cubes just before serving, as Urfa grandmothers do.

15 min

Turkish Salads

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Eastern Carolina pulled pork

In eastern North Carolina barbecue means pork, slow-smoked whole hog or shoulder chopped and dressed with a thin sauce of cider vinegar, chilli flakes and pepper, with no tomato at all. It is served at pit-cooked joints around Ayden and Goldsboro with slaw and hushpuppies, and piled into soft buns at cookouts. This oven version slow-roasts a pork shoulder until it pulls apart. Chef's tip: dress the meat with the sauce while it's still warm, so it soaks right in.

440 min

American Meat

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Ourkimen (Yennayer pulse and grain stew)

Ourkimen is cooked across the Souss and the Atlas for Yennayer, the Amazigh New Year on 12–13 January, when a pot of mixed dried beans, chickpeas, wheat berries and corn is simmered for hours to wish for a plentiful harvest. Many families add lamb's feet or dried meat; this is the meat-free version, made the way many cooks prepare it when meat is not on the table, and it is still deeply savoury from tomato, cumin, paprika and a good dose of olive oil. The grains turn chewy and the pulses creamy, and the stew is eaten hot from bowls with bread. Start the soaking the night before; the stew then needs about 3 1/2 hours of gentle simmering. People who have G6PD deficiency (favism) should leave out the dried broad beans and use more white beans. Chef's tip: stir from the bottom every 20 minutes in the last hour; as the stew thickens it catches easily.

230 min

Moroccan Curries

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Memphis dry-rub ribs

Memphis is famous for pork ribs served 'dry': coated in a spice rub of paprika, garlic and chilli and slow-cooked until tender, then dusted with more rub instead of sauce. Basement rib joints downtown and the World Championship Barbecue Cooking Contest every May keep the style alive. This oven method gets close to the smoked version. Chef's tip: peel the papery membrane off the back of the ribs before rubbing; it blocks the seasoning and turns leathery.

230 min

American Meat

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Amlou (almond, argan oil and honey spread)

Between Essaouira and Agadir, where argan trees grow on the dry hills, breakfast is not complete without a bowl of amlou: roasted almonds ground to a paste with culinary argan oil and honey until it is pourable, nutty and sweet with a deep, toasty flavour. It is spread on warm bread, msemen or baghrir, eaten with tea, and taken by many as a quick source of energy on cold mornings. Culinary argan oil is made from roasted kernels and is not the same as cosmetic argan oil, which is unroasted; if you cannot find it, roasted walnut oil gives a similar result. Chef's tip: roast the almonds until they are golden right through to the centre; pale almonds give a flat-tasting amlou.

25 min

Moroccan Chutneys & Dips

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Alabama white sauce chicken

White barbecue sauce was created in 1925 at a barbecue pit in Decatur, north Alabama, and it is still what that corner of the state puts on smoked and grilled chicken: a peppery mixture of mayonnaise, cider vinegar and horseradish. The hot chicken is dunked in it straight off the grill, so the tangy sauce soaks into the crisp skin. Chef's tip: keep half the sauce separate before it touches raw-chicken brushes, for serving at the table.

65 min

American Chicken

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Vermont maple cream pie

In March, when the sugarhouses of Vermont steam day and night boiling sap, diners and country stores sell this pale caramel-coloured pie made with the new season's syrup. The filling is a simple custard of maple syrup, cream and eggs, so the flavour is pure maple, deep and woody. Use dark, strong-tasting maple syrup, not pancake syrup. Chef's tip: bake until the edges are set but the middle still wobbles like jelly; it firms as it cools.

80 min

American Breakfast & Brunch

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California avocado toast

Avocado toast took off in the cafés of Los Angeles and San Francisco, where California's Hass avocados are grown, and it is now the state's standard weekend brunch. The trick is simple ingredients done well: thick sourdough toasted hard, ripe avocado smashed with lemon and good salt, and something crunchy and sharp on top. Chef's tip: season the avocado more than you think, with salt and lemon; underseasoned avocado tastes flat.

15 min

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Green goddess dressing

Green goddess dressing was created at the Palace Hotel in San Francisco in the 1920s, named after a popular play, and it came back as the herb-packed dressing of California salad bars and grain bowls. It is pale green and creamy, full of tarragon, parsley and chives. The hotel's original used anchovies; this vegetarian version gets its savoury punch from capers. Use it on salads, as a dip for crudités or on roast vegetables. Chef's tip: blend the herbs with the lemon first, before the creamy ingredients, so they break down fully and turn the dressing bright green.

10 min

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Palm Springs date shake

The Coachella Valley around Palm Springs and Indio grows most of America's dates, and roadside date farms along the desert highway have sold this shake to thirsty drivers since the 1930s. Soft Medjool dates are blended with vanilla ice cream and milk into a thick, caramel-flavoured shake. Chef's tip: soak the chopped dates in a little warm milk for 10 minutes first, so they blend completely smooth instead of leaving chewy bits in the straw.

10 min

American Drinks

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Nashville hot chicken

Hot chicken has been a Nashville institution since the 1930s and is eaten at late-night shacks and the city's summer hot-chicken festival: crisp buttermilk-brined fried chicken painted while hot with a paste of cayenne and brown sugar in hot oil, served on a slice of white bread with dill pickle chips to cool things down. Chef's tip: brine the chicken overnight in the fridge; it seasons the meat right through and keeps it juicy under all that heat.

60 min

American Chicken

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Boston baked beans

Boston earned the nickname Beantown from this pot: small white beans baked all day with salt pork, molasses and mustard, traditionally put in the oven on Saturday morning to be eaten that night with brown bread and kept warm for Sunday. The pork, cured belly with its rind, melts into the beans and gives a savoury richness against the dark, sweet sauce. Chef's tip: keep the beans just covered with water as they bake; if they dry out on top they turn hard and leathery.

435 min

American Meat

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Watermelon rind pickles

Waste-not Southern cooks in Georgia and the Carolinas turned the white part of the watermelon rind into these sweet, glassy pickles, served on relish trays at Christmas and with fried chicken in summer. The rind is brined, then simmered in a cinnamon and clove syrup until translucent and crisp-tender. Chef's tip: cut away every bit of green skin and pink flesh; the skin stays tough and the flesh goes mushy.

90 min

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New Orleans beignets

Beignets are the pillowy fried dough squares served three to a plate, under a drift of icing sugar, at the open-air coffee stands of the French Quarter in New Orleans, day and night. The dough is a soft, slightly sweet yeast dough enriched with evaporated milk, and the squares puff up hollow in hot oil. Drink them with chicory café au lait. Chef's tip: roll the dough only 5 mm thick; thicker squares stay doughy in the middle.

50 min

American Baking

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New Orleans pralines

In New Orleans a praline (say 'praw-leen') is a flat, fudgy disc of pecans set in brown sugar and cream, sold in waxed paper from candy shops along Decatur Street and by street vendors since the 1800s. It melts on the tongue rather than snapping like brittle. Chef's tip: use a sugar thermometer and take the pan off at 114 °C; a few degrees more and they turn grainy and hard.

30 min

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Tex-Mex cheese enchiladas with chili gravy

Cheese enchiladas in chili gravy are the heart of the Tex-Mex combination plate, served in Houston, Dallas and San Antonio cafés since the early 1900s with rice and refried beans. Unlike Mexican enchiladas in fresh chile sauce, the Texas version uses a roux-thickened 'chili gravy' spiced with chili powder and cumin, and lots of melted yellow cheese with raw onion inside. Traditional cheddar is often made with animal rennet; choose a vegetarian cheese. Chef's tip: dip each tortilla in hot oil for a few seconds first, so it rolls without cracking and doesn't go soggy.

55 min

American Vegetarian

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Fried shrimp po'boy

The po'boy was born in 1929 when two former streetcar drivers fed striking workers free sandwiches at their New Orleans restaurant, and today every neighbourhood joint from Mid-City to the Bywater fries them. The bread is a light, flaky-crusted French loaf, and a shrimp po'boy comes 'dressed' with shredded lettuce, tomato, pickles and rémoulade or mayonnaise. Chef's tip: use the lightest, crustiest baguette you can find and warm it; dense bread fights the filling.

40 min

American Snacks & Starters

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Boudin balls

Boudin is a soft Cajun sausage of pork, pork liver, rice and the holy trinity sold hot from the counters of meat markets and petrol stations along Interstate 10 between Lake Charles and Lafayette. Boudin balls take the same filling, roll it in breadcrumbs and fry it, and they are the snack of LSU tailgates and crawfish boils. This recipe uses pork shoulder and pork liver. Chef's tip: chill the rolled balls for 30 minutes before frying so they keep their shape.

130 min

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New Orleans barbecue shrimp

New Orleans barbecue shrimp never touch a grill or a barbecue sauce: they are big head-on Gulf prawns baked or pan-cooked in an outrageous amount of butter, black pepper, garlic, Worcestershire sauce and lemon, made famous in an Uptown restaurant in the 1950s. You peel them at the table and mop up the sauce with French bread. Some cooks add a splash of beer, which contains alcohol; this version uses stock, so it is alcohol-free. Worcestershire sauce contains anchovy. Chef's tip: keep the heads on; they hold the juices that make the sauce.

25 min

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Blackened redfish

Blackened redfish was the dish that made Cajun cooking famous across America in the 1980s, created in a New Orleans restaurant by a chef from Opelousas. Fillets are dipped in butter, coated thickly in paprika, cayenne, thyme and pepper and seared in a white-hot cast-iron pan, so the spices char into a dark, smoky crust while the fish stays moist. It produces a lot of smoke, so open the windows or cook it outside. Chef's tip: the pan must be heated empty for a full 5 minutes; a lukewarm pan steams the fish instead of blackening it.

20 min

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Shoofly pie

Shoofly pie is the signature sweet of the Amish and Mennonite farms around Lancaster, Pennsylvania, sold at roadside stands and farmers' markets and eaten for breakfast with strong coffee as often as for dessert. This is the 'wet-bottom' kind: a gooey layer of molasses custard under a cakey middle and a buttery brown-sugar crumb. Chef's tip: use mild, light molasses; strong blackstrap makes it bitter.

70 min

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Fried apple hand pies

Fried pies are a staple of Appalachian bake sales, country stores and Grand Ole Opry-era lunch pails across Tennessee, Kentucky and north Georgia, made from apples dried on the porch roof in autumn. The rich filling of stewed dried apple is folded into rounds of tender pastry, crimped with a fork and fried crisp in a skillet. Chef's tip: let the filling go completely cold and use only a heaped tablespoon; overfilled pies burst in the pan.

75 min

American Breakfast & Brunch

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New England corn chowder

When the sweetcorn stands in late summer at farm stands from Maine to Connecticut, corn chowder is what goes on the stove. It is a milky, chunky soup of corn, potato and onion, thickened by simmering the stripped cobs in the stock. Many cooks start it with salt pork; this vegetarian version gets its depth from butter, smoked paprika and the cob stock instead. Chef's tip: scrape the bare cobs with the back of a knife to get the sweet corn 'milk' into the pot.

50 min

American Soups

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Texas potato and egg breakfast tacos

In Austin and San Antonio the breakfast taco is the morning commute: soft flour tortillas wrapped around fillings like crispy potato, scrambled egg and cheese, bought in foil from taquerías and petrol stations and eaten with salsa. Potato and egg is the classic meatless pairing. Chef's tip: fry the diced potatoes in one layer without stirring for the first few minutes so they get a real crust.

30 min

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Wisconsin beer cheese soup

Beer cheese soup is a Wisconsin tavern and Packers game-day classic, made with the state's sharp cheddar and a local lager and served with soft pretzels or popcorn on top. It is thick, silky and tangy, with a little mustard and smoked paprika. It contains beer; most of the alcohol cooks off but not all, so for an alcohol-free version use alcohol-free lager or extra stock with 1 tsp cider vinegar. Aged cheddar is often made with animal rennet, so use a vegetarian cheddar. Chef's tip: add the cheese off the heat, a handful at a time, or it turns grainy.

45 min

American Soups

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Chicago giardiniera

Giardiniera came to Chicago with Italian immigrants, and the city made it its own: a hot mix of chopped chillies, celery, carrot and cauliflower, brined overnight then packed in vinegar and oil. It is what Chicagoans pile on an Italian beef sandwich, a pizza or a sausage, and every deli has its own heat level. Chef's tip: don't skip the overnight salt brine; it draws out water so the vegetables stay crunchy for weeks.

30 min

American Snacks & Starters

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Green bean casserole from scratch

Green bean casserole was invented in a test kitchen in the 1950s and spread across the Midwest via church cookbooks; today it is on most American Thanksgiving tables. This version skips the tins: fresh beans in a homemade mushroom cream sauce, topped with crisp shallots you fry yourself. Chef's tip: blanch the beans only until bright green and still squeaky, because they cook again in the oven.

65 min

American Sides

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Castroville fried artichokes

Castroville, near Monterey on California's central coast, grows most of America's artichokes and calls itself the artichoke centre of the world. Roadside stands and the annual artichoke festival sell them crisp-fried, the tender hearts dipped in a light batter and served with lemon and garlic mayonnaise. Small 'baby' artichokes are best, as they have almost no choke. Chef's tip: drop each trimmed artichoke straight into lemon water; cut artichokes turn brown within minutes.

45 min

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Fortune cookies

Fortune cookies are not from China at all: they were first sold in San Francisco and Los Angeles in the early 1900s, probably from a Japanese tea garden recipe, and Chinese-American restaurants made them famous. A thin vanilla and almond batter is baked into a wafer, then folded while hot around a paper message. Write your own fortunes for a party. Chef's tip: bake only two or three at a time; the wafers set in seconds and crack if you can't fold them fast enough.

50 min

American Baking

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Chermoula

Along the Atlantic coast, in the fish stalls by Essaouira harbour and in home kitchens up and down the coast, chermoula is the green, garlicky paste that seasons almost everything from the sea: whole fish for the oven, sardines for the grill and fish tagines with potatoes and peppers. It works just as well on vegetables: toss it with potatoes, aubergine or carrots before roasting, spoon it over chickpeas, or stir it into a vegetable tagine. Bright, herby and tangy, it is warm with cumin and paprika and has a little chilli heat. When you use it on fish, marinate in the fridge, never on the counter, and for no more than 2 hours, or the lemon starts to cook the flesh and turns it mushy. Chef's tip: chop by hand or pulse only briefly; blended to a smooth purée, the herbs bruise and taste grassy.

15 min

Moroccan Chutneys & Dips

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Rziza (coiled thread pancakes)

Rziza is one of the showpieces of the Ramadan table in the old imperial cities: a soft dough is stretched into a sheet, rolled up and pulled into a long, thin cord, then wound around the fingers into a skein, flattened into a nest and griddled until crisp outside and tender within. At iftar the nests are pulled apart into their fine strands and drenched in warm honey and melted butter, to eat with harira, dates and mint tea. Making it takes patience and practice; the first one or two may tear, and that is fine. Chef's tip: keep everything well oiled, your hands, the board and the dough balls; too little oil is the common mistake, and the dough then tears instead of stretching.

90 min

Moroccan Breads & Parathas

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Mufleta (Mimouna stacked crêpes)

On the evening Passover ends, Moroccan Jewish families celebrate Mimouna by opening their doors to neighbours and friends, and the star of the table is mufleta: paper-thin rounds of unleavened dough stretched by hand and cooked one on top of another in a single pan, so a whole warm stack comes out at once. Each layer is peeled off, spread with butter and drizzled with honey, and rolled up to eat with mint tea, among sweets, dried fruits and flowers. They are soft, a little chewy and lightly crisp at the edges. The dough has no yeast, fitting for the night bread returns. The usual mistake is stretching the dough with too little oil on the board, so the sheets tear and stick together in the stack. Chef's tip: cook over a medium-low heat; a pan that is too hot scorches the bottom layer before the stack is built.

60 min

Moroccan Breakfast & Brunch

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Fekkas (twice-baked almond biscuits)

Before Eid and during Ramadan, Moroccan kitchens fill with the scent of fekkas: logs of a soft, eggy dough studded with almonds, raisins, aniseed and sesame are baked, cooled, sliced thin and baked again until dry, golden and very crunchy. They are offered to guests on trays with ghriba and other biscuits and dunked into mint tea or milky coffee, and they keep for weeks in a tin, so they are perfect to make ahead. The flavour is gently sweet, with liquorice notes from the anise and a little lemon. Avoid slicing the logs while they are still hot from the first bake; they crumble. Let them firm up first. Chef's tip: let the baked logs cool completely, ideally overnight, before slicing; warm logs crumble under the knife.

75 min

Moroccan Baking

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Cranberry orange relish

Cape Cod and the bogs of south-eastern Massachusetts grow much of America's cranberry crop, and this uncooked relish is the sharp, bright alternative to cooked cranberry sauce on many New England Thanksgiving tables. Fresh cranberries are chopped with a whole orange, peel and all, then sweetened, so it is crunchy, tart and fragrant, lovely with roast vegetables, nut roasts or cheese. Chef's tip: make it a day ahead; the sugar draws out the juices and softens the bitterness of the peel overnight.

10 min