Featured recipe

Midia saganaki

Mussels with tomato and feta

Thessaloniki is Greece's mussel capital, with farms in the Thermaic Gulf a few kilometres from the seafront ouzeries where this two-handled pan arrives, still bubbling, at the table. Mussels steam open in a quick sauce of peppers, tomato and chilli, and crumbled feta melts into the juices at the end. Bread is essential. The classic version adds a splash of ouzo; this one is alcohol-free, using a pinch of fennel seed for that aniseed note (add 2 tbsp ouzo with the tomatoes if you like). Common mistake: overcooking — take the pan off the heat as soon as the shells open. Chef's tip: buy mussels on the day and keep them in the fridge in a bowl covered with a damp cloth, never in water.

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Fegato alla venezianaCalf's liver with onions

Fegato alla veneziana is one of the oldest dishes in Venice and still a weekday staple in the trattorie around the Rialto market. Mountains of onions are cooked gently until soft and sweet, then thin strips of calf's liver are tossed through them for barely two minutes, so the liver stays tender against the jammy onions, with a splash of vinegar and parsley to finish. The classic partner is soft white or yellow polenta, which soaks up the buttery juices. Chef's tip: slice the liver into thin strips, no thicker than your little finger, so it cooks through in moments without going tough.

60 min

Italian Meat

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ChampignonpfanneGarlic mushrooms with sour cream sauce

Walk through any German Weihnachtsmarkt, from Cologne's cathedral square to Nuremberg's Hauptmarkt, and you will smell the Champignonpfanne before you see it: a huge flat pan of button mushrooms frying with onion and garlic, scooped into paper boats and topped with a cool herb sauce. It is the market's favourite meat-free snack on a cold December evening, and it takes twenty minutes at home. Serve it with crusty bread or as a side to potato pancakes. The common mistake is piling every mushroom into the pan at once, which makes them stew grey in their own water instead of browning. Chef's tip: salt the mushrooms only once they have coloured; salt added early draws out the liquid and stops the browning.

20 min

German Vegetarian

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KataifiShredded pastry rolls with walnuts

Ioannina's old pastry shops, by the lake and under the castle walls, are known for their syrup sweets, and kataifi rolls are the ones locals buy for Christmas and Easter visits. Fine threads of kataifi pastry are wrapped around a cinnamon-walnut filling, drenched in butter and baked crisp, then soaked in cool syrup so they stay crunchy on top and sticky beneath. Serve at room temperature with Greek coffee. Common mistake: pouring hot syrup on hot pastry, which turns it soggy — one of the two must be cool. Chef's tip: tease the pastry threads apart with your fingers before rolling; matted clumps bake hard.

90 min

Greek Desserts

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Mingau de tapiocaTapioca and coconut porridge

Before the buses fill up, mingau sellers set out tall aluminium pots on Salvador's street corners and ladle out tapioca porridge into plastic cups for workers on the way in. It is thick, spoon-coating and gently sweet, made with granulated tapioca or small pearls cooked in milk and coconut milk with cinnamon and clove, and finished with a dusting of cinnamon. At home it is a quick breakfast, a soothing supper for children and the classic thing to give someone who is unwell. Many vendors also sell mingau de milho and de puba from neighbouring pots. Where people go wrong is adding the tapioca to boiling milk without soaking it first; it clumps and stays chalky in the middle. Chef's tip: take the pan off the heat while it still looks a little loose, because the tapioca keeps drinking up liquid and the porridge sets thicker within minutes.

25 min

Brazilian Breakfast & Brunch

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Moraba-ye bahar narenjBitter orange blossom jam

When the bitter orange trees lining Shiraz's streets bloom in April, the whole city smells of blossom, and households gather the fallen petals to make this pale golden jam for the year ahead. It is spooned onto bread with fresh cheese at breakfast, or stirred into tea. The petals are bitter, so they are blanched and soaked several times before they meet the syrup. A common mistake is cutting the soaking short, which leaves the jam harsh. Chef's tip: add the lemon juice only at the end; it keeps the petals bright and stops the syrup from crystallising.

70 min

Persian Basics

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Pipirrana jaeneraTomato pepper salad with egg yolk

Olive pickers in the province of Jaén used to carry the makings of pipirrana into the groves, and in the city it is still the salad people set out on a hot July evening, with bread for the juices. What sets the Jaén version apart is the dressing: garlic, salt and boiled egg yolk are pounded together, then loosened with the province's own peppery oil until it turns creamy. Some cooks add tinned tuna; this one stays vegetarian. The usual mistake is chopping the vegetables in large chunks; everything should be cut small enough to fit a fork. Chef's tip: peel the tomatoes before dicing, so the dressing clings to soft flesh instead of slipping off tough skin.

30 min

Spanish Salads

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Heiße MaronenRoasted chestnuts

From late October the Maronibrater set up their black drum ovens on street corners in Vienna, Salzburg and every German Christmas market, and the smoky smell of roasting chestnuts means winter has properly begun. Hot chestnuts in a paper cone warm your hands first and your stomach second. At home a hot oven and a bowl of water give the same soft, sweet, slightly charred result. The commonest mistake is not scoring the shells deeply enough: steam builds up inside and the chestnuts can burst in the oven. Chef's tip: wrap the roasted chestnuts in a tea towel for 5 minutes before peeling; the steam loosens the bitter inner skin so it comes away with the shell.

40 min

German Snacks & Starters

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PiperradaPeppers and tomato with eggs

Piperrada belongs to late summer on both sides of the Pyrenees, when the market stalls of Bayonne, Gernika and Pamplona are piled with green and red peppers. The vegetables are stewed slowly in olive oil until sweet and jammy, and in many Basque homes beaten eggs are stirred in at the end for a light supper. It is often served with cured ham alongside; this version is vegetarian. A common mistake is rushing the peppers over a high heat: they should collapse slowly, or the dish tastes raw and sharp. Chef's tip: take the pan off the heat while the eggs still look slightly wet, because they keep cooking on the way to the table.

55 min

Spanish Vegetarian

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MırraBitter cardamom coffee

In the courtyard houses of Mardin and the guest rooms of Şanlıurfa, mırra is poured from a long-spouted pot into tiny handleless cups, just a mouthful each, as a sign of welcome. It is made by boiling dark-roasted coffee for a long time until it becomes thick, bitter and concentrated, then boiling it again and again. Tradition says you never put the cup down empty unless you mean to marry the host's family, so hand it back with a small shake. It is never sweetened: serve it with dates or a sweet. Common mistake: using finely ground Turkish coffee; it turns muddy, so use medium-ground dark roast. Chef's tip: the second boil is where the flavour comes from, so don't rush it.

65 min

Turkish Drinks

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Gâteau bretonSalted butter cake

Somewhere between a shortbread and a cake, gâteau breton is the big round that Breton bakeries cut into wedges for the road, and families buy one for the weekend or a picnic at the coast near Concarneau or Lorient. It is made from almost as much salted butter as flour, with lots of egg yolks, and baked thick so the edges are crisp and the middle is dense, moist and fudgy. The top is glazed and marked with a criss-cross pattern using a fork. Plain is traditional; some bakers add a layer of prune purée in the middle. Chef's tip: chill the dough in the tin before baking; it holds its pattern and bakes up with a sharp, shiny crust.

60 min

French Baking

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Helado de lúcumaLúcuma ice cream

Ask anyone in Lima, Cusco or Trujillo for the national ice-cream flavour and they will say lúcuma, the green-skinned Andean fruit with dry, golden-orange flesh that tastes of butterscotch, maple and sweet potato. Every ice-cream parlour, supermarket freezer and street cart sells it, and it's also folded into cakes and milkshakes. This no-churn version needs no machine: frozen lúcuma pulp (or lúcuma powder, both in Latin shops and health-food stores) is whisked into condensed milk, then folded into whipped cream and frozen. It comes out smooth, rich and naturally caramel-coloured. The mistake is over-whipping the cream to stiff peaks, which makes the ice cream grainy and buttery; stop at soft peaks. It needs at least 6 hours in the freezer, so make it the day before. Serve with a slice of chocolate cake or on its own. Chef's tip: a pinch of salt and a few drops of lime sharpen lúcuma's mellow flavour so it doesn't taste flat when frozen.

20 min

Peruvian Desserts

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Helado de pailaHand-spun blackberry sorbet

Watching helado de paila being made is half the pleasure. In Pasto and Ipiales, and over the border in Ecuador, a wide copper or steel pan (the paila) spins on a bed of ice and salt in a straw-lined barrel, while the maker scrapes the fruit juice from the sides with a wooden paddle until it turns into a light, intensely fruity sorbet. Mora, lulo and naranjilla are the favourite flavours. At home a wide steel bowl sitting in a larger bowl of salted ice does the same job, and the hand-churning takes about 30 minutes, so get everyone to take turns. The base must be cold before it goes into the bowl; a warm base never freezes properly and turns into slush. Andean blackberries are tart and bright; ordinary blackberries with extra lime work. Chef's tip: keep scraping the frozen layer off the sides and folding it in, every 20–30 seconds; that motion is what makes the texture smooth.

60 min

Colombian Desserts

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Nan-e komajSweet date-filled bread

In Khorasan and Kerman, nan-e komaj is the bread of guests and holidays: thick, soft, golden with turmeric, scented with cumin and layered with a ribbon of date paste and cinnamon. In villages around Mashhad it is baked in big rounds for Nowruz and religious feasts and cut into wedges with tea. It is sweet but not cake-like, sitting somewhere between bread and pastry. A common mistake is spreading the date paste right to the edge, which lets it leak and burn on the tray. Chef's tip: soften the dates with a spoon of hot water and a little butter before spreading; stiff date paste tears the dough.

195 min

Persian Breads & Parathas

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Kibbeh bil saniehBaked tray kibbeh

When a Lebanese family is expecting a crowd for Sunday lunch, out comes the round tray of kibbeh bil sanieh, cut into diamonds before baking so everyone can lift a neat piece. Two layers of lamb and fine bulgur kneaded with onion and spices sandwich a filling of minced lamb fried with onions and toasted pine nuts; the top bakes crisp and brown while the inside stays moist. Serve it warm or at room temperature with yoghurt, cucumber salad or fattoush. Common mistake: using coarse bulgur, which won't bind; you need fine bulgur (number 1). Chef's tip: dip your hands in iced water while you press the top layer — it smooths the surface and stops the mixture sticking.

90 min

Lebanese Meat

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Mazapán de ToledoAlmond marzipan figures

Toledo's convents have shaped marzipan for centuries, and in December the city's pastry shops fill their windows with coiled eels, half-moons and little figures, glazed golden and sold by weight for Christmas. Toledo's version is firm and almond-rich, with less sugar than many, and the best is made with Marcona almonds. Chef's tip: let the shaped pieces dry, uncovered, overnight before glazing; they hold their shape and the glaze sets glossy instead of soaking in.

50 min

Spanish Desserts

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Harrak osbaoLentils with pasta and tamarind

The name means 'he burnt his finger', and the Damascene story goes that it is so good people can't wait for it to cool. Brown lentils and fresh pasta are cooked together in a sour sauce of tamarind and pomegranate molasses, then topped with coriander, garlic, crisp fried onions and fried bread so every bite is soft, tangy and crunchy at once. It is a Lenten and summer favourite in Damascus, served at room temperature with flatbread. Common mistake: frying the croutons and onions too early; they go soft on top of the lentils, so add them just before serving. Chef's tip: use a mix of pomegranate molasses and tamarind for a rounder sourness than either alone.

80 min

Syrian Vegetarian

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KardinalschnittenMeringue and sponge coffee slices

Kardinalschnitten, 'cardinal slices', were created in Vienna with the colours of the Church in mind: white meringue and yellow sponge baked side by side in stripes. In Viennese cafés they are a light, summery choice with an afternoon coffee. Two baked sheets of alternating stripes sandwich a soft coffee cream, and the result is crisp, airy and cool at the same time. A common mistake is overfilling with cream that has not been stabilised; it squeezes out when you cut. Here a little mascarpone keeps the cream firm without gelatine. Chef's tip: pipe the meringue stripes first and the sponge in the gaps after, so the sponge does not spread flat.

75 min

Austrian Baking

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ŞalgamFermented purple carrot drink

Order an Adana kebab in its home city and a tall glass of şalgam arrives with it, deep purple, salty, sour and often fiery. It is made by fermenting black carrots with a little bulgur and salt for a week or more, and the sharpness clears the palate between bites of lamb and grilled onion. Street carts in Adana sell it by the glass in summer. This home version skips the separate bulgur-sour-dough stage the big producers use. Use non-iodised salt: iodised salt can stall the ferment. Chef's tip: taste from day 5; when it is sour enough to make you blink, strain and chill it, because it keeps fermenting at room temperature.

20 min

Turkish Drinks

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Mousse de maracujáPassion fruit mousse

Three ingredients, a blender and a fridge: Brazilian home cooks from Recife to Curitiba lean on mousse de maracujá for Sunday lunch dessert because it takes ten minutes and nobody ever refuses it. The acid in passion-fruit juice thickens condensed milk and cream almost instantly, so it sets into a light, tangy, pale yellow mousse without gelatin, topped with the glossy black seeds and pulp. Sharp and sweet at once, it is perfect after a feijoada or a barbecue. Buy wrinkly, heavy passion fruit, which are the ripest and juiciest; frozen unsweetened pulp works too. The trap is diluting the juice: any added water stops the mousse setting, so use pure strained juice. Chef's tip: keep back the pulp of one fruit, warm it for a minute with a spoonful of sugar, and pour it over the mousse just before serving for shine.

17 min

Brazilian Desserts

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Cabrito assado à minhotaRoast kid with potatoes

Easter Sunday in the Minho means cabrito: young goat rubbed with garlic, paprika and lard, soaked overnight in white wine and roasted until the meat falls from the bone. Families in Arcos de Valdevez and Monção serve it with roast potatoes and a tray of rice baked in the meat juices. This contains pork (lard and smoked bacon) and uses wine; an alcohol-free option is in the ingredient note. Chef's tip: baste every 20 minutes, as kid is lean and dries out quickly without it.

180 min

Portuguese Meat

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Patlıcan kebabıAubergine and meatball skewers

Late summer in southeastern Turkey, from Urfa to Gaziantep, means patlıcan kebabı: thick rounds of unpeeled aubergine threaded between small patties of spiced lamb, so the fat from the meat bastes the aubergine as it chars. Served on lavaş, the aubergine is pressed with a spoon into the bread and the whole thing is eaten with onions and green chillies. Use small, firm aubergines that won't split on the skewer. Common mistake: cutting the aubergine thinner than the meat; it burns before the köfte is cooked. Chef's tip: peel the charred aubergine skin off on the plate, but leave it on while grilling.

50 min

Turkish Meat

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Gazpachuelo malagueñoHot fish soup with mayonnaise

Málaga's fishermen once made gazpachuelo on the beach with whatever the nets brought in, and today it is a winter comfort soup in the city's homes and old-style taverns: a clear broth with potatoes, hake and prawns, slowly poured over a homemade mayonnaise until it turns pale and creamy. Done right it is silky, lemony and light. The eggs in the mayonnaise must be heated through properly, so this method brings the soup to 72 °C at the end without boiling it. Chef's tip: add the broth to the mayonnaise, never the other way round, and at first only a ladle at a time.

65 min

Spanish Soups

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LabooHot slow-cooked beetroot

On cold Tehran evenings, vendors push carts piled with steaming beetroot through the bazaars and past school gates, and a paper cup of laboo is what people reach for when the first snow falls. Whole beets are simmered for well over an hour with a little sugar until the cooking water reduces to a glossy, almost purple syrup that clings to every slice. You eat it hot, cut into chunks and spooned with the syrup, sometimes with a pinch of salt to wake up the sweetness. The common mistake is peeling or cutting the beets before cooking, which bleeds out the colour and leaves them pale and watery. Chef's tip: choose beets of the same size so they finish together, and keep the skins on until the very end.

95 min

Persian Snacks & Starters

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Handkäs mit MusikMarinated sour-milk cheese

Handkäs mit Musik is the bar snack of Frankfurt's Sachsenhausen cider taverns, where it is served on a small plate beside a glass of apple wine; apple juice or a sour apple spritzer is the alcohol-free match. Handkäse is a small, firm, low-fat sour-milk cheese, ripened until it turns glassy and translucent at the edge, and the 'music' is the marinade of onion, vinegar, oil and caraway it soaks in. It is eaten with a knife and fork on buttered rye bread. Most Handkäse is made without rennet, using acid alone, but check the label if you are strict. A common mistake is serving it straight away: the cheese needs at least an hour in the marinade. Chef's tip: choose a cheese that is still chalky white in the very middle, which gives a mix of creamy and fresh textures.

15 min

German Snacks & Starters

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Rosquillas de San IsidroAniseed doughnut rings

Every 15 May, crowds head to the Pradera de San Isidro on Madrid's southern edge for the patron saint's festival, and stalls sell rosquillas by the dozen: plain "tontas" (silly ones) and iced "listas" (clever ones). Many families now bake them at home that week. Old recipes ice the listas with raw egg white; this one uses a lemon and icing-sugar glaze, which is safer and sets just as white. Chef's tip: oil your hands to shape the rings; the dough is soft and sticky by design.

50 min

Spanish Baking

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Gachas dulcesSweet aniseed flour porridge

On the night of 31 October and on All Saints' Day, families across La Mancha make sweet gachas: flour toasted in olive oil with aniseed, loosened with milk and sugar into a soft cream, and topped with crisp cubes of fried bread. Each person dips a spoon into the communal dish while the season's first cold nights settle in. Chef's tip: toast the flour in the oil until it smells nutty before adding any milk; raw flour tastes pasty.

35 min

Spanish Desserts

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Karışık turşuMixed vegetable pickle

Every autumn Turkish kitchens line up jars of karışık turşu, and in Istanbul pickle shops (turşucu) sell it by the glass with its sour juice to drink. Crunchy cabbage, carrots, cucumbers, green peppers and cauliflower are packed with garlic and chickpeas in a salted, vinegar-spiked brine and left to sour for a couple of weeks. It sits beside bean stews, pilaf and kebab at almost every home meal. Common mistake: iodised table salt, which clouds the brine and softens the vegetables; use rock or pickling salt. Chef's tip: a few dried chickpeas in the jar help the fermentation get going, as Turkish grandmothers swear.

35 min

Turkish Basics

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Tatws pum munudBacon and potato stew

Tatws pum munud means 'five-minute potatoes' in Welsh, a joke, since it takes half an hour, but it was the quick, cheap one-pot supper of North Wales quarry and farm families. Sliced potatoes and onions are simmered on a bed of smoked bacon (pork) in stock until the potatoes are soft and the bottom layer catches and turns golden. Chef's tip: don't stir; shake the pan instead so the layers stay intact and the bottom crisps.

50 min

British Meat

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Nan-e tiriPaper-thin rolled bread

In the Zagros mountains of Lorestan and among the Bakhtiari nomads, women roll out nan-e tiri with a long, thin rod (the tir) until the dough is almost see-through, then flip it onto a domed iron saj over a wood fire. It cooks in seconds and is stacked high, and because it dries so thin it keeps for weeks and is softened with a sprinkle of water before eating. It needs only flour, water and salt. The usual mistake is resting the dough too little; it fights back and shrinks when rolled. Chef's tip: wind the dough around a long thin rolling pin as you roll and unroll it, as the Lori bakers do; it stretches the dough evenly without tearing.

90 min

Persian Breads & Parathas

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LabskausCorned beef, potato and beetroot hash

Labskaus is the pink, rough-textured hash that ships' cooks made from salted beef and potatoes, and it is still on the menu in harbour pubs from Hamburg to Bremen, often as a hearty lunch after a cold walk along the Elbe. Salt beef is fried with onion, then pounded into mashed potato with pickled beetroot and a splash of its juice, so the whole plate turns magenta. A fried egg goes on top, with gherkins and, for those who like it, a rolled pickled herring on the side. Chef's tip: keep back some of the beetroot liquid and add it at the end, a spoon at a time; it is the sharpness that stops the hash tasting heavy.

60 min

German Meat

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MaghmourAubergine, chickpea and tomato stew

In Lebanese villages from the Chouf to the Bekaa, maghmour turns up on the table during the long Lenten fasts and through the summer, when aubergines are piled high at every greengrocer. Chunks of fried or roasted aubergine collapse into a sweet, garlicky tomato sauce with chickpeas and plenty of olive oil, so the dish is soft and silky rather than chunky. Lebanese cooks serve it at room temperature with flatbread, pickles and a bowl of olives, and it tastes even better on the second day. Roasting the aubergine instead of deep-frying keeps it lighter without losing the melting texture. Common mistake: stirring hard once the aubergine is in; fold gently or it turns to mush. Chef's tip: add a final drizzle of good olive oil and a pinch of dried mint just before serving to lift the deep, sweet flavours.

75 min

Lebanese Vegetarian

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Lacón con grelosCured pork shoulder with turnip tops

Lacón con grelos is the great dish of Entroido, the Galician carnival, when restaurants in Lugo and A Coruña serve platters of it to tables of friends. This contains pork (cured pork shoulder and chorizo). The lacón is soaked, then simmered with chorizo, and turnip tops and potatoes are cooked in the same rich broth. It's served with olive oil and a sprinkle of paprika. A common mistake is skipping the soaking, which leaves the meat far too salty to eat. Chef's tip: save the cooking liquid, as it makes the base for a caldo the next day.

170 min

Spanish Meat

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Magras con tomateCured ham in tomato sauce

Teruel is famous for its cured hams, and magras con tomate is how Aragonese home cooks have long turned a few thick slices into supper: the ham is fried briefly, then simmered in a homemade tomato sauce and served with fried eggs and bread for dipping. It is a typical dinner in the Bajo Aragón and at bar counters in Zaragoza's old Tubo district. This contains pork (cured ham). A common mistake is frying the ham too long; it hardens and turns very salty, so give it barely a minute a side. Use hand-cut slices about 5 mm thick if you can. If you serve the eggs with runny yolks, they are not for pregnant women, young children or anyone with a weakened immune system; fry them until the yolks are firm for those diners. Chef's tip: don't salt the sauce until the ham has been in it for a few minutes.

50 min

Spanish Meat

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LadeniaTomato and onion olive-oil flatbread

On tiny Kimolos, a short boat ride from Milos, ladenia was the bread women baked in the village oven on bread-making day, pressing dough into a tray, covering it with tomato and onion and soaking it in olive oil. It is soft and airy inside with a crisp, oily base, a little like a focaccia, and is eaten warm or cold, cut into squares, with olives and cheese. Common mistake: piling on wet tomato, which sinks the dough; slice it thin and salt it first. Chef's tip: use your fingertips to press deep dimples into the risen dough so the oil and tomato juices pool and soak in.

55 min

Greek Breads & Parathas

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Nan-e taftoonThin tandoor flatbread

Taftoon is the everyday bread of many Iranian towns, from Qazvin to Kerman: thin, soft and slightly bubbly, slapped onto the hot clay wall of a tanoor and peeled off a minute later, then piled on the sofreh at lunch to wrap herbs and cheese or to scoop up stews. It is softer and thinner than barbari but less papery than lavash. A heavy pan or upturned wok on the hob gives very good results at home. The common mistake is rolling it unevenly; thin patches burn while thick ones stay doughy. Chef's tip: stack the breads in a tea towel as they come off the heat; the trapped steam keeps them soft and foldable.

125 min

Persian Breads & Parathas

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KarydopitaSpiced walnut syrup cake

Karydopita is the cake Greek households bake for name days and Sunday visitors, cut into diamonds and set out with coffee or a scoop of vanilla ice cream. Ground walnuts and dried breadcrumbs replace much of the flour, giving a moist, dense crumb fragrant with cinnamon and clove, then the hot cake drinks up a cool syrup. Common mistake: pouring hot syrup over a hot cake, which leaves it soggy at the bottom and dry on top. Chef's tip: let it sit for at least 3 hours after syruping; it slices more cleanly and tastes even better the next day.

65 min

Greek Baking

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Nan-e panjerehFried rosette pastries

Nan-e panjereh, 'window bread', is the most delicate pastry on a Nowruz table, and in Tehran and Isfahan it is usually made at home with a flower-shaped iron passed down through the family. A thin batter of egg, milk and flour flavoured with rosewater clings to the hot iron, then drops off into the oil as a crisp, lacy rosette that shatters at the first bite. The usual mistake is dipping the iron too deep; the batter must come only to the top edge, or the rosette won't release. Chef's tip: dip the iron back into the hot oil for 30 seconds before every rosette so the batter sets the moment it touches the metal.

70 min

Persian Desserts

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KharroubCarob drink

Through Ramadan, street vendors in Jerusalem's Old City and in Nablus walk the alleys with brass urns of kharroub on their backs, clacking cups to announce the cold carob drink that breaks the fast. Made by soaking crushed carob pods (or more easily from carob molasses), it is dark, chocolatey-caramel in taste, lightly sweet and very refreshing over ice. Common mistake: boiling the pods hard, which makes the drink bitter and cloudy; soak and simmer gently. Chef's tip: a few drops of orange-blossom water just before serving lifts the earthy carob flavour.

25 min

Palestinian Drinks

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LaganaSesame flatbread

Lagana appears in Greek bakeries for a single day, Kathara Deftera (Clean Monday), when families head outdoors to fly kites and spread out a Lenten picnic of taramosalata, olives, pickles and halva. It is a long, oval, dimpled flatbread, chewy inside with a crust covered in toasted sesame, and since it is eaten on a fasting day it has no eggs, milk or butter. Common mistake: baking it on a cold tray, which gives a pale, bready base. Chef's tip: press deep dimples with oiled fingertips just before baking so the loaf stays flat instead of puffing up like a pitta.

45 min

Greek Breads & Parathas

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Lahanodolmades avgolemonoStuffed cabbage in egg-lemon sauce

When the first frosts hit Macedonia and the cabbages in the market grow huge and sweet, families in Thessaloniki and Serres spend a Saturday rolling lahanodolmades for the week ahead. Blanched leaves wrap a filling of minced pork and beef with rice, onion and dill; they simmer slowly in a covered pot and the broth is thickened with egg and lemon into a pale, silky sauce. Eat them hot with bread and a dollop of yoghurt. Common mistake: boiling the sauce after adding the eggs, which scrambles it — keep it below a simmer. Chef's tip: line the pot with torn outer leaves so the rolls never stick or scorch.

120 min

Greek Meat

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LahanorizoCabbage and rice stew

Lahanorizo is what Greek grandmothers make on a cold winter Wednesday or Friday when the family is fasting: a cheap white cabbage softened in plenty of olive oil, cooked with rice, tomato and dill until silky and spoonable. It is eaten warm or at room temperature, with feta and bread on non-fasting days, and lemon squeezed over at the table. Common mistake: adding the rice too early; the cabbage needs a head start or the rice turns to porridge before the leaves are tender. Chef's tip: use more olive oil than feels right; ladera dishes are meant to finish glossy, and that is where the flavour lives.

55 min

Greek Vegetarian

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Chorizo a la sidraChorizo in cider

No sidrería in Oviedo's Calle Gascona is without a clay dish of chorizo bubbling in cider, served with bread to mop up the paprika-red juices. It takes minutes, is cheap, and is the first thing ordered while the waiter pours cider from shoulder height. This contains pork (chorizo) and uses dry Asturian cider, which is alcoholic; for an alcohol-free version use cloudy apple juice with a splash of cider vinegar, as noted below. Chef's tip: prick the chorizo all over first so it releases fat into the cider and drinks the cider back in.

25 min

Spanish Snacks & Starters

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Farçon savoyardBaked potato pudding with prunes

In the Savoyard valleys, especially around Albertville and the Val d'Arly, farçon was the Sunday dish left to cook slowly while the family was at Mass: grated potatoes mixed with eggs, cream, prunes and raisins, set in a tall mould and cooked for hours in a water bath. The result is a sliceable, sweet-and-savoury cake, soft and golden, served with a green salad or as a side at a winter feast. Traditionally the mould is lined with bacon; this version uses a buttered mould instead, so it is vegetarian. Chef's tip: let it rest for 15 minutes in the mould before turning it out; it firms up and slices cleanly.

145 min

French Sides

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Lahm meshwiGrilled lamb skewers

Every Levantine family barbecue, from mountain picnics above Zahle to Friday gatherings in Amman, has a tray of lahm meshwi: chunks of lamb leg marinated with onion, seven-spice and olive oil, threaded with onion and pepper and grilled over hot charcoal. The skewers go straight onto warm bread to catch the juices, with a heap of parsley, sliced onion and sumac. It is simple food that lives or dies by the marinade and the heat. The common mistake is cutting the lamb too small, so it is grey and dry by the time the outside chars. Chef's tip: grate the onion for the marinade and squeeze in its juice; it tenderises the meat overnight in the fridge.

37 min

Lebanese Meat

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Merluza en salsa verdeHake and clams in parsley sauce

Bilbao families have cooked merluza en salsa verde in a shallow clay cazuela for generations, and it still turns up at Sunday lunch and on Christmas Eve. The sauce is just olive oil, garlic, parsley and the fish's own juices, thickened by gently shaking the dish so the gelatine from the hake binds it, much like a pil-pil. Clams open on top at the end. A common mistake is stirring with a spoon, which breaks the fish; swirl the dish instead. Chef's tip: keep the heat low once the hake goes in, because the sauce only comes together when it barely simmers.

40 min

Spanish Fish

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Khiar shoorBrined cucumber pickles

Khiar shoor, salty cucumber, is the pickle that turns up in every Iranian sandwich shop: sliced into olivieh and kalbas rolls in Tehran, eaten whole beside a plate of polo, or offered from a jar with bread and cheese. Small, firm Persian cucumbers are packed upright with garlic, dill, tarragon and chilli, then covered with a vinegar-sharpened brine. They are ready in about ten days and stay snappy for months. Chef's tip: pickle the cucumbers within a day of buying them; even a few days in the fridge makes them hollow inside.

30 min

Persian Chutneys & Dips

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FariñesCornmeal porridge with honey

Fariñes, or farrapes in some valleys, fed Asturian farming families through the winter: a pot of maize meal stirred over the fire, eaten for breakfast or as a light supper with cold milk poured over the hot porridge. Today it is comfort food again, offered at rural guesthouses in the Oriente and made at home when the weather turns. The contrast of warm, soft porridge and cold milk is the whole point. Chef's tip: whisk the cornmeal into cold water before it heats so it never forms lumps.

30 min

Spanish Breakfast & Brunch

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MajariscoPlantain mash with seafood

Its name blends 'majado' (mashed plantain) and 'marisco' (seafood), and along the coast of Piura and Tumbes, near the Ecuadorian border, it's what cevicherías and beach restaurants serve when you want something hot and filling. Mashed green plantain is folded into a sauce of garlic, onion, ají and seafood juices, with prawns, squid and mussels running through it, so every forkful is creamy, garlicky and briny. Serve it with lime and salsa criolla. Mussels must be alive: tap any open ones and discard those that don't close, and discard any that stay shut after cooking. Overcooking the seafood is the most frequent mistake; it goes in at the end, just until pink and opaque. Chef's tip: keep the mussel cooking liquid and use it to loosen the mash; it's pure seafood flavour.

55 min

Peruvian Fish

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Nan-e nokhodchiChickpea flour cookies

No Nowruz tea tray in Tehran or Qazvin looks complete without a pile of tiny four-leafed nan-e nokhodchi, each topped with a sliver of pistachio. They are made from flour of roasted chickpeas, so they taste nutty and slightly savoury under the sugar, and they dissolve almost instantly on the tongue. Bakers make them by the thousand in March, but they are simple at home with a small clover cutter. The common mistake is using raw gram flour, which tastes beany and bitter; the flour must be from roasted chickpeas, or toasted first. Chef's tip: knead the dough longer than you think, 8–10 minutes, until it turns smooth and pale; that is what gives the melting texture.

118 min

Persian Baking

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Khoresh mastChilled saffron yoghurt with lamb

Khoresh mast is one of the strangest and most loved dishes of Isfahan: despite the name 'yogurt stew', it is served cold as a sweet side dish or dessert at weddings, funerals and Ramadan iftars. Lamb neck is cooked until it shreds into fine threads, then stirred into thick yogurt with egg yolk, sugar, saffron and orange-peel strips over a low heat until it sets into a golden, spoonable pudding that tastes of saffron and rosewater with a faint savoury depth. A common mistake is letting the yogurt boil; it splits into curds, so keep it below a simmer and stir constantly. Chef's tip: pound the cooked meat in a mortar until it is as fine as wool; you should feel the texture but not see pieces of meat.

180 min

Persian Curries

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Merluza a la sidraHake baked in cider

Asturias has two great loves at table, the fish landed at ports like Cudillero and Avilés and the cider pressed from its orchards, and merluza a la sidra brings them together. Families cook it for Sunday lunch, the hake settled on a bed of soft onion and potato with cider poured over, until the sauce turns sweet-sharp. The cider is alcoholic; cloudy apple juice with a little cider vinegar makes a good alcohol-free swap. Chef's tip: add the hake only when the potatoes are nearly tender, so the fish stays juicy.

60 min

Spanish Fish

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ChampMashed potato with spring onion

Champ is the creamy mashed potato of Ulster, eaten in farmhouse kitchens from Tyrone to Monaghan, and once pounded in a big pot with a wooden beetle for the whole family. Scallions are steeped in hot milk, then beaten into floury potatoes with salt, pepper and butter, so it is soft, green-flecked and gently oniony. Serve in a mound with a pool of butter in the centre, next to sausages or a pie. Chef's tip: dip each forkful into the butter well, as is done at home; don't stir the butter through.

35 min

Irish Sides

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Matjes HausfrauenartHerring in apple cream sauce

Matjes nach Hausfrauenart, 'housewife's matjes', is the early-summer plate of northern Germany, eaten when the new season's young herring arrives in June, from Glückstadt on the Elbe to the cafés of Emden. Mild, buttery matjes fillets are covered in a cool sauce of sour cream and yoghurt with crisp apple, onion and gherkin, and served with hot boiled new potatoes in their skins and sometimes green beans. Matjes is cured raw herring, so buy commercially prepared, previously frozen fillets from the chilled counter and keep them cold; it is not for pregnant women, young children or anyone with a weakened immune system. Chef's tip: make the sauce first and let it chill for 20 minutes so the apple and onion flavour it before the fish goes in.

30 min

German Fish

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MutzbratenMarjoram roast pork shoulder

Mutzbraten is the fairground roast of eastern Thuringia, from Schmölln and the Altenburg area, where big chunks of pork shoulder are rubbed with salt, pepper and lots of marjoram, threaded on skewers and hung in an iron cage over a birch-wood fire. It is sold sliced with sauerkraut and a slice of rye bread at markets and village festivals. At home a lidded kettle barbecue with birch or other mild wood chips gives a close result; an oven version is in the steps. Chef's tip: marinate overnight, as the marjoram needs time to work its way into the meat.

170 min

German Meat

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Hangtown fryOyster and bacon omelette

The Hangtown fry is said to have been ordered by a miner who struck gold near Placerville, then nicknamed Hangtown, in 1849, asking for the dearest dish in the house: oysters shipped up from San Francisco Bay, bacon (pork) and eggs, which were rare and costly in the gold fields. Today it is brunch at old San Francisco grills. Crisp crumbed oysters and bacon are set in a soft omelette. Chef's tip: fry the oysters before they meet the egg so their coating stays crisp.

30 min

American Breakfast & Brunch

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TeurgouleCinnamon rice pudding

The name means 'twisted mouth' in Norman dialect, after the face you pull if you eat it too hot. Teurgoule comes from the Calvados countryside around Houlgate and Honfleur, where farm women left it in the bread oven overnight after baking; it is still the dessert at village fêtes and family Sundays, served with a slice of brioche-like fallue. Short-grain rice bakes for hours in creamy milk with sugar and cinnamon until it turns thick and pale caramel inside under a dark, almost burnt crust. Use a deep ovenproof dish that holds at least 2 litres. Chef's tip: never stir it once it is in the oven; the crust that forms on top is the best part and seals the creamy pudding underneath.

310 min

French Desserts

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BozghormehPounded lamb and chickpeas with kashk

Bozghormeh is a dish of Kerman, the desert city in south-east Iran, cooked on winter weekends and for family gatherings. Lamb and chickpeas are simmered with turmeric until soft, then pounded together and finished with kashk (salty fermented whey), lots of fried onion and garlic and a dusting of dried mint; it is scooped up with flatbread rather than eaten with rice. The result is creamy, tangy and deeply savoury. A common mistake is boiling after the kashk goes in; it turns grainy, so add it at the end over a low heat. Chef's tip: if you can't find kashk, mix thick Greek yogurt with a pinch of salt and a squeeze of lemon; it's milder but close.

150 min

Persian Meat

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PanissesFried chickpea fingers

In L'Estaque, the old fishing quarter on the western edge of Marseille, panisses are sold hot in paper cones from seafront kiosks on summer evenings. They start as a thick chickpea-flour porridge, set in a tray, then cut into fingers and fried until the outside is crisp and the middle is soft and creamy, like a chickpea chip. Along the coast in Nice the same flour becomes socca, a thin baked pancake. Serve panisses with a squeeze of lemon and lots of pepper. Chef's tip: make the base the day before; a night in the fridge firms it up, and the fingers keep their shape in the oil.

100 min

French Snacks & Starters

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LemonanaFrozen mint lemonade

From café terraces in Ramallah and Jaffa to juice bars along Hamra Street in Beirut, summer means tall glasses of lemonana: lemons and fistfuls of fresh mint blended with ice into a sharp, sweet, electric-green slush. It is the drink handed to you after a walk through the market at noon, and it cools a mezze lunch like nothing else. Everything goes in a blender, but the mint must be fresh and plentiful. The common mistake is blending the mint for too long, which bruises it and turns the drink murky and grassy. Chef's tip: make a lemon-sugar syrup first and chill it; dissolved sugar sweetens evenly and lets you blend for only a few seconds.

20 min

Palestinian Drinks

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French dip sandwich

Two downtown Los Angeles delis founded in 1908 still argue about who first dunked a roll into the roasting pan juices, but either way the French dip is LA's own sandwich: thin slices of roast beef piled into a crusty French roll that is dipped in a rich, savoury beef jus, eaten with hot mustard at the counter. Chef's tip: make the jus from the roasting pan; the browned bits stuck to the tin are where the flavour lives.

110 min

American Meat

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PanhasBuckwheat and pork loaf

Panhas comes from the slaughter days of Westphalia and the Lower Rhine, when the pork broth left in the kettle was thickened with buckwheat flour and the scraps of meat and sausage so nothing went to waste. It sets into a firm loaf that keeps for days in the fridge; thick slices are fried until crisp and eaten for breakfast or supper with apple sauce, fried potatoes or rye bread. This version uses pork belly and coarse liver sausage. Chef's tip: fry the slices in a hot pan and leave them alone for the first 4 minutes, so a crust forms before you turn them.

90 min

German Meat

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MazamorraHominy milk pudding

Long before cake, there was mazamorra: dried white maize, soaked and simmered with water until the kernels burst, then finished with milk, sugar and cinnamon. In colonial Buenos Aires mazamorreras sold it from clay pots on the street, and it still turns up at school and town-hall celebrations every 25 May and on cold evenings in the interior, eaten warm or cold from a bowl. The kernels stay pleasantly chewy in a creamy, gently sweet milk, a bit like rice pudding with more bite. Look for maíz blanco pisado (cracked white hominy) in Latin American shops; dried white pozole corn is the closest substitute. Plan ahead: the corn needs soaking overnight. Adding the milk too early is the main mistake, because the corn will not soften in milk and the pot catches on the bottom, so cook it in water first. Chef's tip: stir in a little of the hot liquid with the sugar before you add the rest of the milk, and serve it with a dusting of cinnamon or a spoonful of honey.

160 min

Argentinian Desserts

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Pears baked in pastry

Douillons are what Normandy cooks do with the small, firm pears from their orchards in autumn: each fruit is peeled, cored from the bottom, filled with butter and sugar and wrapped whole in pastry, then baked until the pastry is golden and the pear is meltingly soft inside. In the Pays de Caux and around Rouen they are served warm on cold days, often with a jug of thick Normandy cream. The same trick with apples is called a bourdelot. Choose pears that are ripe but still firm, about 150 g each. Chef's tip: cut the pastry into squares a little bigger than you think and bring the corners up over the top; tidy pleats matter less than a sealed parcel that keeps the juice inside.

70 min

French Desserts

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PanelletsPine nut marzipan sweets

For the Castanyada on 31 October and All Saints' Day, Catalan families roast chestnuts, eat sweet potatoes and make panellets: little balls of almond marzipan, bound with a spoonful of cooked potato, then rolled in pine nuts, glazed with egg and baked until golden. The pine-nut ones are the classic, and children often help roll them. They are eaten with a glass of sweet wine or a cup of coffee. Chef's tip: wet the marzipan balls lightly with egg white before rolling; it is the glue that holds the pine nuts on.

57 min

Spanish Desserts

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Huevos a la flamencaBaked eggs with chorizo and peas

This contains pork (chorizo and serrano ham). Seville has served huevos a la flamenca since at least the nineteenth century, and its old taverns still bring it to the table in individual clay dishes: eggs baked on a tomato sofrito, ringed with peas, asparagus tips, slices of chorizo and ham and strips of red pepper, as colourful as a flamenco dress. It makes a fine lunch with crusty bread. Chef's tip: warm the dishes with the sofrito before adding the eggs, so the whites set quickly from below while the yolks stay soft.

45 min

Spanish Breakfast & Brunch

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PanelitasMilk fudge squares

Small paper-wrapped panelitas are sold by the bagful at roadside sweet stalls through Santander, often next to obleas and bocadillo. They are milk boiled with sugar and panela until it becomes a thick caramel, then beaten off the heat until it loses its shine and sets into a soft, crumbly fudge with a warm cinnamon and molasses taste. Kids and grandparents both reach for them after lunch with a coffee. The batch here makes a tray of bite-sized squares that keep for a week. Most failures come from beating too little: the mixture stays glossy and never sets beyond soft arequipe, so keep going until it turns matte and starts to hold its shape. A pinch of bicarbonate of soda stops the milk from curdling as the panela heats. Chef's tip: lightly score the squares while the fudge is still warm, then cut through once cold, for neat edges.

45 min

Colombian Desserts

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Pane e panelleChickpea fritters in a bun

Pane e panelle is Palermo's breakfast on the run: wafer-thin squares of chickpea batter fried until puffed and crisp at the edges, stuffed five or six at a time into a soft sesame roll and squeezed with lemon. Friggitorie at the Vucciria and Ballarò markets sell them from early morning, often alongside potato crocchè, and the city eats them standing at the counter. The panelle are creamy inside and nutty with a little parsley. Chef's tip: whisk the chickpea flour into cold water, never hot, and you will have no lumps.

60 min

Italian Fast Food

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Pane di MateraDurum wheat sourdough bread

Matera's bread is a big golden loaf of durum-wheat semolina and sourdough, with a thick crackling crust and a crumb the colour of straw that stays moist for a week. It is shaped into a horned cornetto or a high-backed loaf, and until the 1950s families in the Sassi took their dough to the communal oven, each loaf marked with a carved wooden stamp so it came back to the right house. It is still eaten every day in the city, sliced thickly with olive oil and tomato or soaked in soups. Plan over two days, with a cold rise overnight. Chef's tip: feed your starter with semolina the day before, so its flavour matches the dough.

1440 min

Italian Baking

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Pane carasauThin crisp flatbread

Shepherds in Barbagia, the mountainous heart of Sardinia, took stacks of pane carasau with them for weeks on the high pastures, because this dry, glass-thin flatbread never goes stale. Each disc is baked until it balloons, split in two while hot, then baked again until crisp and golden; Italians call it carta da musica, music paper, for how thin and crackly it is. Sardinians eat it with olive oil and salt as a snack, break it into soups and layer it into pane frattau. Making it at home takes patience and a very hot oven. Chef's tip: split each puffed disc the moment it comes out of the oven; once it cools, the two layers fuse together.

180 min

Italian Breads & Parathas

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Victoria sponge

Named after Queen Victoria, who took a slice with her afternoon tea, the Victoria sandwich is the cake of English village fetes, Women's Institute competitions and every birthday tea in the shires. It is two light butter sponges joined with raspberry jam and buttercream, finished with a dusting of caster sugar. Chef's tip: weigh the eggs in their shells and use the same weight of butter, sugar and flour; that is the classic way to get a perfect crumb.

45 min

British Baking

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Southern fried catfish

Fried catfish is the Friday night fish-fry and Delta church supper of Mississippi and Arkansas, where much of America's catfish is farmed. Fillets are soaked in seasoned milk or buttermilk, rolled in cornmeal and fried until the crust crackles and the mild, sweet fish inside flakes apart. Serve with hushpuppies, slaw and lemon. Chef's tip: cut thick fillets in half lengthways so they cook in the same time as the crust browns.

30 min

American Fish

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Pan de yucaCassava starch cheese rolls

Cali bakeries sell pandeyucas warm in paper bags from early morning, often in a horseshoe shape, to go with a glass of kumis yoghurt drink or a café con leche. Made only from cassava starch, cheese, egg and a little butter, they are gluten free, puff up in the oven and stay hollow and stretchy inside with a thin crisp skin. Unlike pandebono, there is no corn flour, so they are lighter and chewier. Use tapioca (cassava) starch, sold in Asian and Latin shops; the cheese is typically a salty queso costeño made with animal rennet, so mix a vegetarian feta-style cheese with vegetarian mozzarella. Dough that is too wet makes them spread flat; it should feel like soft play dough. Chef's tip: they are at their best within 30 minutes of baking, so shape them ahead and bake just before eating.

38 min

Colombian Baking

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Mango bicheGreen mango with salt and lime

Paper and plastic cones of mango biche are sold from street carts in Cali, Barranquilla and Bogotá, especially around schools, parks and bus stops. Biche means unripe: the mango is still hard and pale green inside, so it is crunchy and mouth-puckeringly sour, and the vendor cuts it into long strips and shakes on salt, lime and black pepper, sometimes a pinch of chilli. It is a refreshing, almost savoury snack, eaten in the afternoon heat. Choosing a mango that has started to ripen is the slip that spoils it: the flesh should be firm and white-green with no yellow, or it turns soft and sweet. Look for green mangoes in Asian and Latin shops. Chef's tip: chill the mango for 30 minutes before cutting; the strips stay crisp and the salt and lime cling better.

10 min

Colombian Snacks & Starters

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Mazorca desgranadaSweetcorn with chicken and cheese

Food trucks and street corners in Bogotá and Medellín sell mazorca desgranada in plastic tubs, late into the evening: sweet corn kernels cut off the cob, fried in butter and layered with shredded chicken, melted cheese, crunchy potato sticks, pineapple sauce and salsa rosada. Some stands add bacon, beef or quail eggs; this version keeps to chicken. It is sweet, salty and gooey, and a hit with teenagers. Using tinned corn without draining it well is a common error: the water dilutes the sauces and the tub gets soggy. Chef's tip: fry the corn until a few kernels brown and pop; that caramelised edge stands up to all the sweet sauces. For a vegetarian tub, skip the chicken and use a cheese made with microbial rennet.

35 min

Colombian Fast Food

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Kadayıf dolmasıWalnut pancakes in syrup

In Erzurum, kadayıf means not shredded pastry but small, spongy pancakes cooked on one side only. For kadayıf dolması they're filled with walnuts, folded into half-moons, fried golden and plunged into syrup, and they are the city's pride on festival days and at weddings. The outside is crisp and syrupy, the inside soft and nutty. Common mistake: cooking the pancakes on both sides; the uncooked, bubbly top is what sticks the edges together. Chef's tip: the syrup must be cold and the dolma hot straight from the oil, so they absorb syrup without going soggy.

80 min

Turkish Desserts

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MichironesBroad beans with chorizo and ham

Michirones are dried broad beans slowly simmered with pork, bay and hot chilli until soft and spicy, and in Murcia they are the tapa of cold months, ladled into small bowls in the city's bars with a spoon stuck in. The beans need a long soak and a long cook, so bars make a big pot in the morning that lasts all day. This contains pork (chorizo, panceta and a cured ham bone). Chef's tip: wait until the end to add salt, because the ham bone and chorizo season the broth as they cook.

195 min

Spanish Meat

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PanadesLamb and pea pies

On Easter Saturday, Mallorcan kitchens turn into pie workshops: whole families shape panades, small upright pies with pinched rims and a pastry lid, filled with raw diced lamb, peas and a little pork belly, then bake them to eat on Easter Sunday and the picnics of the days after. This contains pork (lard in the pastry and pork belly in the filling); butter can replace the lard and the belly can be left out. The meat cooks inside the pastry, staying juicy. Chef's tip: cut the lamb small, no bigger than 1.5 cm, so it cooks right through in the time the pastry takes to brown.

120 min

Spanish Meat

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Pan dulceChristmas fruit bread

No Argentine Christmas Eve table is complete without a pan dulce, set out at midnight with turrón, nuts and a cold cider for the adults. The bread is the River Plate take on Genoese pandolce and Milanese panettone: a tall, buttery yeast dough scented with orange blossom and lemon, packed with candied fruit, raisins and walnuts. The crumb is closer and moister than panettone, and it keeps for a week wrapped in a cloth. Allow a long day, as the dough has a sponge and two rises. Some bakers soak the fruit in rum or sweet wine; here it is soaked in orange juice, so the bread is alcohol-free. People often add the fruit at the start of kneading, which shreds the gluten and gives a heavy, sunken loaf; work it in only once the dough is silky. Chef's tip: bake it in a tall paper mould or a 16 cm tin lined with a collar of baking paper, and turn it upside down onto a rack for the first 20 minutes of cooling so the top does not sink.

295 min

Argentinian Baking

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Pan de milloGalician cornbread

In the inland villages of Lugo and Ourense, and in the Deza area of Pontevedra, pan de millo, also called broa, was the everyday bread before wheat became common, baked in wood ovens and sometimes on a cabbage leaf. It is heavy, moist and slightly sweet inside, with a thick, cracked crust, and it is eaten with caldo, cheese or simply olive oil. Maize flour has no gluten of its own, so this version mixes in some wheat flour to help it rise; it is vegan. A common mistake is expecting a light loaf: it should feel heavy and close-textured. Chef's tip: scald the maize flour with boiling water first, which makes the crumb tender and stops it crumbling.

80 min

Spanish Breads & Parathas

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Migas a la aragonesaFried breadcrumbs with sausage and bacon

Shepherds in the Aragonese uplands made migas from yesterday's bread, a little water, garlic and whatever pork was hanging in the larder, and it is still a cold-weather breakfast, a hunters' lunch and a fiesta dish in villages from the Pyrenees to the Maestrazgo. Fried slowly in a wide pan, the dampened crumbs turn golden and crisp on the outside and stay soft inside, flecked with fried longaniza and bacon. Fresh green grapes or a fried egg on the side are the classic way to serve them. This contains pork (longaniza sausage and bacon). A common mistake is soaking the bread: sprinkle the water on and leave it overnight, or the migas turn to paste. Chef's tip: keep turning the crumbs with the edge of a spatula, chopping as you go; it is the long, patient stirring that makes them loose and crisp.

55 min

Spanish Meat

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KolompehDate and walnut pastries

Kolompeh is the pride of Kerman, a flat, round pastry stamped with a pattern on top and filled with date paste spiced with cardamom, cinnamon and a little fennel seed. Kermanis bake it for Nowruz and for guests, and it keeps well enough to travel, which is why tins of it go home with every visitor. The pastry is short and tender with a hint of sweetness. A common mistake is making the date filling too wet, which seeps through the pastry; it should be a stiff paste you can roll into a ball. Chef's tip: warm the dates for a few seconds before mashing, and they turn into a smooth paste in moments.

70 min

Persian Baking

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