Featured recipe

Rafute (Okinawan braised pork belly)

Rafute comes from the cooking of the old Ryukyu court in Okinawa, where pork has long been the most important meat. Thick blocks of skin-on belly are boiled to remove fat, then braised slowly in awamori, the local rice spirit, with soy, bonito stock and the islands' dark brown sugar. Today it is a dish for family celebrations and the Okinawan New Year, a staple of izakayas in Naha, and a topping for Okinawa soba. Expect deep amber pieces that hold their shape but cut with chopsticks. Chef's tip: cook it the day before; chilling lets you lift off the set fat, and the flavour soaks deeper into the meat overnight.

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Zeytinyağlı taze baklaBroad beans in olive oil

In April, when the first tender broad beans arrive in İzmir's markets, Aegean cooks braise them whole, pods and all, with onion, dill and olive oil, and serve them cold under a blanket of garlic yoghurt. The pods turn silky and slightly sweet, nothing like the tough shells of older beans. It is one of the true markers of spring on the coast. Chef's tip: rub the pods with lemon and a little flour before cooking; it keeps them green and stops them blackening as they braise.

65 min

Turkish Vegetarian

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Zeytoon parvardehOlives with walnuts and pomegranate

Rudbar, in the olive valleys of southern Gilan, is famous for zeytoon parvardeh, 'nurtured olives': plump green olives tossed in a thick paste of ground walnuts, sour pomegranate molasses, garlic, fresh mint and golpar, then left to mellow for a day or two. Gilanis serve them as a starter or a side with rice and fish, and every visitor to the north brings jars home. The common mistake is using pitted olives in brine straight from the jar without rinsing, which makes the dressing salty and harsh. Chef's tip: rinse the olives and leave them to soak in fresh water for 30 minutes first; they drink up the marinade much better.

20 min

Persian Snacks & Starters

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Zibdiyit gambariBaked prawns with tomato and garlic

In Gaza's seafront restaurants zibdiyit gambari arrives bubbling in the same clay bowl (zibdiya) in which the sauce was pounded: prawns baked in a fierce tomato sauce full of garlic, green chilli and dill seed, with olive oil pooling at the edges for dipping bread. Families make it at home for special Friday lunches when the catch is good. Common mistake: cooking the prawns as long as the sauce, which makes them tough; they need only a few minutes at the end. Chef's tip: pound the garlic, chilli and dill seed by hand; the rough paste fries into the oil and gives the sauce its punch.

30 min

Palestinian Fish

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Znoud el sitCream-filled filo fingers

Lebanese sweet shops in Tripoli and Saida fry trays of znoud el sit every evening during Ramadan, and families queue for them after iftar. Filo is rolled around a thick, set milk cream (a home version of ashta), baked or fried until shatteringly crisp, then dipped in cold syrup and dusted with ground pistachios. The contrast of crackling pastry and cool, fragrant cream is the whole point, so eat them within an hour or two of filling. Common mistake: filling with warm cream; it leaks and makes the pastry soggy, so chill it until firm. Chef's tip: brush with clarified butter rather than whole butter — it browns evenly without burning and keeps the rolls crisp longer.

70 min

Lebanese Desserts

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ZorongolloRoast pepper and tomato salad

Zorongollo is the summer salad of the Extremaduran countryside around Cáceres and the Vegas del Guadiana, made when red peppers are sweet and cheap. The peppers and tomatoes are roasted until blackened, peeled, torn by hand into strips and soaked in olive oil, garlic and a little vinegar, and it is served on its own with bread or beside grilled meat at summer lunches. It keeps for days in the fridge and improves overnight. Chef's tip: tear the peppers along their natural ridges rather than slicing them, so the strips stay soft and catch more dressing.

60 min

Spanish Salads

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Zorza con patatasMarinated pork with chips and eggs

Zorza is the seasoned pork mixture for chorizo before it goes into casings, and in Galicia it was eaten fresh in the days after the winter pig slaughter, fried in a pan with potatoes. This contains pork. Today taverns in Lugo and Ourense serve it with chips and fried eggs, and it is easy to make at home with pork shoulder and lots of paprika. The meat marinates in the fridge, covered, for at least 12 hours. A common mistake is frying it over a fierce heat, which burns the paprika; keep it moderate and stir. Chef's tip: chop the pork by hand into small pieces rather than mincing it finely, for a juicier, more rustic texture.

55 min

Spanish Meat

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ZwetschgendatschiPlum yeast sheet cake

When the late-summer Zwetschgen (small, oval damson-type plums) arrive at the markets of Augsburg and Munich, every Bavarian and Swabian kitchen bakes a Datschi on the biggest tray it owns. A thin, soft yeast dough is covered edge to edge with plum halves stood upright in tight, overlapping rows, so the juices run and caramelise as it bakes. It is eaten in the afternoon, cut in squares, with a big spoon of whipped cream. A common mistake is using large round plums, which flood the dough with juice and leave it soggy; the firm, oval Zwetschgen hold their shape. Chef's tip: scatter a thin layer of fine breadcrumbs or ground almonds over the dough before the plums go on to catch the juice.

115 min

German Baking

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ZwiebelkuchenOnion tart

When the grape harvest starts in Baden and the Württemberg vineyards in September, bakeries pull out trays of Zwiebelkuchen: a thin yeast base piled with slowly softened onions under a sour-cream and egg custard, sprinkled with caraway. It is traditionally eaten warm with Neuer Wein or Federweißer, the young, still-fermenting wine; that is alcoholic, so pour cloudy fresh grape juice or apple juice instead, which tastes just as right. Many bakers add bacon; this version is vegetarian. A common mistake is rushing the onions on a high heat: they need 25 minutes on low until soft and sweet but still pale. Chef's tip: cool the onions before adding the custard, or the eggs start setting in the bowl.

70 min

German Baking

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ManiçobaManioc leaf and smoked pork stew

Black-green, smoky and rich, maniçoba is the dish Belém cooks for the Círio de Nazaré in October, when families gather after the great procession, and it is sold all year at the Ver-o-Peso market. Its base is maniva, ground manioc leaves, which contain natural cyanide and must be cooked for days before they are safe; in Pará cooks simmer it for up to a week. Never use raw or home-ground manioc leaves for this dish. Buy only ready-cooked ground maniva (sold frozen in Brazilian shops and labelled pre-cooked), and follow the pack's further cooking time if it is longer than ours. The leaves are then simmered for hours with the cuts of a feijoada: salted pork ribs, smoked bacon, smoked pork sausage, beef jerky and pig's trotter, until the meat falls apart into a thick, smoky, faintly bitter stew. Serve it with white rice, farinha d'água and pimenta-de-cheiro. Plan ahead: the salted meats need soaking overnight. The usual mistake is adding the meat too early, so it disintegrates. Chef's tip: maniçoba tastes even better reheated the next day.

460 min

Brazilian Meat

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Nan-e tiriPaper-thin rolled bread

In the Zagros mountains of Lorestan and among the Bakhtiari nomads, women roll out nan-e tiri with a long, thin rod (the tir) until the dough is almost see-through, then flip it onto a domed iron saj over a wood fire. It cooks in seconds and is stacked high, and because it dries so thin it keeps for weeks and is softened with a sprinkle of water before eating. It needs only flour, water and salt. The usual mistake is resting the dough too little; it fights back and shrinks when rolled. Chef's tip: wind the dough around a long thin rolling pin as you roll and unroll it, as the Lori bakers do; it stretches the dough evenly without tearing.

90 min

Persian Breads & Parathas

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Manjar de cocoCoconut blancmange with prune syrup

Sunday lunch at a grandmother's in Rio, Minas or Pernambuco often ends with a manjar, a snowy ring of coconut blancmange turned out of its mould and drowned in glossy, nearly black prune syrup. It is smooth and cool, with a soft wobble, the mild sweet coconut cream set off by the deep, winey taste of the prunes. The dessert is set with cornflour alone, so it is gluten free, and it has to be made at least 4 hours ahead. Under-cooking the cornflour is what usually goes wrong: the manjar tastes chalky and breaks when turned out. Chef's tip: wet the mould with cold water instead of greasing it, then shake out the drops; the manjar slides out cleanly with a coconut taste unspoilt by oil.

30 min

Brazilian Desserts

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Karadeniz kıymalı pideBeef-filled flatbread boat

Pide salons in Samsun, Trabzon and Rize stretch their dough into long boats, pinch the ends into points and fill them with minced beef, onion, tomato and peppers, then slide them into a wood oven for a few minutes. At home a very hot oven and a heavy tray get you close: a crisp, chewy rim, a juicy filling and a brush of butter as it comes out. Slice across into strips and eat with ayran and a sharp shepherd's salad. Common mistake: a wet filling, which soaks the base; squeeze the chopped tomato and let the mince sit on the dough raw so its juices cook into the bread. The mince must reach 71 °C. Chef's tip: crack an egg into the middle for the last 3 minutes if you like it the Samsun way.

45 min

Turkish Meat

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Nan-e YazdiCardamom and rosewater cupcakes

Nan-e Yazdi, often called Yazdi cakes, are the small domed cupcakes every Iranian bakery sells for breakfast and afternoon tea, first made in Yazd and now loved in Tehran and far beyond. The crumb is soft and a little dense, perfumed with cardamom and rosewater, and the tops are scattered with pistachio or sesame before baking. Children eat them dunked in milk. A common mistake is overbeating after the flour goes in, which makes the cakes tough and peaked; fold just until smooth. Chef's tip: rest the batter in the fridge for an hour before baking for a taller, crackled dome.

37 min

Persian Baking

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RadiSalted spiral-cut radish

In Bavaria a Radi is a single big white radish, cut into one long spiral or paper-thin slices and salted until it 'weeps', then eaten with your fingers in the beer garden between bites of pretzel. Stalls at Munich's Viktualienmarkt sell the long white roots from spring to autumn, and old regulars carry a special spiral cutter. It is crisp, peppery and cooling, the opposite of everything rich on the table. A common mistake is eating it straight away: the salt needs ten minutes to draw out the bitter juice and soften the bite. Chef's tip: pick a heavy, firm radish with a smooth skin; a light one is often woody and hollow inside.

15 min

German Snacks & Starters

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SembusekSpiced mince flatbread pies

Mardin's stone bakeries fill their ovens with sembusek on weekend mornings: thin rounds of dough folded over a filling of minced meat, onion, parsley and pepper paste, sealed into half-moons and baked until crisp and freckled. Families make big batches for picnics and Ramadan, and eat them warm with ayran or a glass of tea. The meat goes in raw and cooks inside the pastry, so roll the dough thin enough to cook through. Common mistake: a wet filling that makes the base soggy; squeeze the grated onion hard. Chef's tip: brush the tops with a little water and butter as they come out of the oven so they soften just enough to fold over a bite of salad.

65 min

Turkish Meat

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PepitoriaRice with goat offal

Santander's famous plate of cabrito (roast kid goat), sold in Bucaramanga, Barichara and the canyon towns, always comes with pepitoria next to it: rice cooked with the kid's chopped heart, liver and kidneys, a refrito of onion and tomato, and blood, which turns it a deep reddish-brown and gives it a rich, mineral flavour, a little like a soft black pudding. It's a dish that uses the whole animal, and it is worth trying if you like morcilla. Ask a halal, Caribbean or specialist butcher for very fresh goat offal and fresh blood (pig blood works if goat isn't available); keep both cold and cook them the same day. Offal must be cooked right through, and the blood until it has set and darkened with no liquid red left. The usual misstep is adding the blood too early, so that it scorches on the bottom; it goes in when the rice is nearly done. Chef's tip: if blood is impossible to find, double the offal and add 1 tsp extra achiote; you'll get a lighter but still very good rice.

110 min

Colombian Rice & Grains

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PanelletsPine nut marzipan sweets

For the Castanyada on 31 October and All Saints' Day, Catalan families roast chestnuts, eat sweet potatoes and make panellets: little balls of almond marzipan, bound with a spoonful of cooked potato, then rolled in pine nuts, glazed with egg and baked until golden. The pine-nut ones are the classic, and children often help roll them. They are eaten with a glass of sweet wine or a cup of coffee. Chef's tip: wet the marzipan balls lightly with egg white before rolling; it is the glue that holds the pine nuts on.

57 min

Spanish Desserts

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Quinua con manzanaQuinoa and apple drink

Morning market stalls and street carts from Lima to Huancayo ladle quinua con manzana into glasses alongside emoliente and maca, and many people drink it as breakfast on its own, with a bread roll or a sandwich beside it. Quinoa and chunks of apple are simmered with cinnamon and cloves until the grains burst and the liquid thickens, then sweetened and served warm or cold. Some stalls blend it smooth; others leave the grains and soft apple pieces to spoon up. It is mild, fruity and filling, and children usually like it. The mistake that ruins it is skipping the rinse: quinoa's natural coating, saponin, makes the drink bitter and soapy, so rub it under running water until the foam stops. Chef's tip: add a few drops of lime at the end; it lifts the apple and keeps the drink from tasting flat.

40 min

Peruvian Drinks

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Orkney clapshotSwede and potato mash

Clapshot is the Orkney way with neeps and tatties: equal amounts of swede and potato mashed together with butter, chives and plenty of pepper, rather than served side by side. Islanders eat it with oatcakes and cheese, with mince, or alongside haggis on Burns Night. It is sweet, earthy and soft-orange. Chef's tip: dry the boiled vegetables in the hot pan before mashing, or the swede makes it watery.

40 min

British Sides

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QuimbolitosSteamed sweet cheese and raisin cakes

Southern Nariño shares the quimbolito with neighbouring Ecuador. In Pasto these small sweet cakes are steamed in achira leaves and eaten at the mid-afternoon onces with a cup of hot chocolate or coffee. The batter is a rich mix of butter, sugar, eggs, wheat and corn flours and fresh cheese, dotted with raisins; steaming makes it light and moist, closer to a sponge pudding than a cake, and the leaf adds a mild green scent. Some cooks add a splash of anise liqueur; this version uses vanilla and keeps it alcohol-free. Fresh cheese is often set with animal rennet, so pick a vegetarian (microbial-rennet) one if needed. Achira leaves are rare outside the Andes: banana-leaf pieces or squares of baking paper work. Overfilling is what usually goes wrong, as the batter rises and bursts the parcel, so fill each leaf only halfway. Chef's tip: keep the water at a steady simmer, never a rolling boil, so the cakes rise evenly and stay dry.

65 min

Colombian Desserts

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MarathopitesFennel hand pies

In early spring, when wild fennel sprouts along the field walls around Rethymno, Cretan cooks gather armfuls of the feathery fronds for marathopites, thin olive-oil pastry wrapped round a green, aniseed-sweet filling and cooked in a pan. They are Lenten food, so they contain no cheese or egg, and they are eaten warm with olives and a glass of water or tea. Wild fennel can be hard to find outside the Mediterranean; the fronds from bulb fennel mixed with dill give a close flavour. Common mistake: leaving the greens wet after washing, which steams the pastry from inside and splits it. Chef's tip: salt the chopped greens and squeeze them hard in a cloth before mixing the filling.

80 min

Greek Snacks & Starters

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JegarLamb liver skewers in bread

On winter evenings in Tehran, the smell of jegaraki stalls, small grill shops selling skewers of lamb liver, heart and kidney, drifts across the streets, and people queue for a few skewers wrapped in warm lavash with raw onion and basil. This home version uses lamb liver cut into cubes and grilled fast over very hot coals so it stays soft and juicy, then seasoned only with salt, pepper and a squeeze of lemon at the end. A common mistake is salting the liver before grilling; it draws out moisture and makes it tough, so salt it as it comes off the heat. Chef's tip: ask the butcher for very fresh liver and peel off the thin outer membrane before cutting; it makes the cubes tender.

25 min

Persian Meat

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Kaburga dolmasıRice-stuffed lamb breast

In Mardin and Diyarbakır, a stuffed lamb breast is the centrepiece of bayram and wedding tables: the butcher cuts a pocket between the ribs and the meat, which is filled with rice cooked with almonds, currants, allspice and cinnamon, sewn shut and baked slowly until the meat falls from the bones. The rice inside soaks up all the lamb juices. Ask the butcher to open the pocket for you. Common mistake: packing the rice tightly when it is raw; it needs room to swell or the pocket splits. Chef's tip: roast it covered for most of the time, then uncover and turn the heat up at the end for crackling-crisp fat.

250 min

Turkish Meat

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Pastéis de feijãoWhite bean and almond tarts

Torres Vedras, in the wine country west of Lisbon, has turned a humble white bean into its sweet emblem: tiny tarts with a moist filling of bean purée, ground almond and egg yolks, sold in pastelarias and at the town's carnival. Nobody would guess beans from the taste; they give a soft, marzipan-like body to the filling. Serve with a strong coffee in the afternoon. A common mistake is filling the cases to the top: the mixture puffs and spills, so stop at three-quarters. Chef's tip: blitz the beans with a little of the syrup until completely smooth; any skins left in make the filling chalky.

65 min

Portuguese Baking

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MarinerasRussian salad and anchovy bread rings

No pre-lunch drink in Murcia is complete without a marinera: a crunchy ring-shaped breadstick, the rosquilla, piled with ensaladilla rusa (potato, carrot and peas in mayonnaise) and crowned with an anchovy. Bar counters in the city line them up from midday, alongside the marinero, topped with a vinegar-cured fresh anchovy, and the bicicleta, which has no fish at all. This version uses salted anchovy fillets in oil and shop-bought mayonnaise, which is made with pasteurised egg. If you use vinegar-cured fresh anchovies instead, they are raw fish: buy them frozen first, and they are not for pregnant women, young children or anyone with a weakened immune system. Chef's tip: assemble them at the last moment so the rings stay crunchy.

45 min

Spanish Snacks & Starters

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Pastéis de bacalhauSalt cod and potato croquettes

These torpedo-shaped croquettes of salt cod, potato, egg and parsley are everywhere in Lisbon: piled on café counters, packed for picnics, and served at weddings and christenings in their dozens. Every family argues over the cod-to-potato ratio; about equal parts gives a fluffy inside that still tastes properly of fish. Salt cod needs 24–48 hours of soaking in the fridge, so start two days ahead. A common mistake is a wet mixture from boiled potatoes, which makes the croquettes burst in the oil; bake or steam the potatoes instead, or dry them well. Chef's tip: shape each one between two wet tablespoons, passing the mixture back and forth until it has three smooth sides.

80 min

Portuguese Fish

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MarmitakoBonito and potato stew

Marmitako takes its name from the marmita, the iron pot that fishermen out of Bermeo and Ondarroa kept on board during the summer bonito season, from June to September. Potatoes simmer in a peppery broth made red with choricero pepper, and chunks of fresh bonito go in only at the very end. Along the coast it is still the summer lunch of fishing towns, eaten from deep plates. A common mistake is boiling the fish with the potatoes, which turns it dry and stringy; it needs just a few minutes of gentle heat. Chef's tip: snap the potatoes rather than cut them, so their starch thickens the broth.

60 min

Spanish Fish

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MarmorkuchenMarble cake

Marmorkuchen is the cake German children grow up with: a tall, buttery ring of vanilla sponge swirled with chocolate, baked for birthdays and kindergarten parties and kept under a glass dome for afternoon coffee all week. It needs nothing but a dusting of icing sugar, though many families pour over a thin chocolate glaze. A common mistake is over-stirring the two batters together, which turns the cake a muddy brown instead of showing clear marbling. Chef's tip: layer the batters in the tin, then pull a fork through just once in a spiral; less is more.

75 min

German Baking

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SchäufeleCured smoked pork shoulder

In Baden, Schäufele ("little shovel") is the bone-in pork shoulder blade, cured and lightly smoked by the butcher, and it belongs on New Year's Eve and family get-togethers. It is gently simmered so the meat stays juicy and rosy from the cure, then sliced thick and served with a warm potato salad dressed with broth and vinegar. Ask a German butcher for a ready-cured Schäufele, or use a cured and smoked pork shoulder joint. Chef's tip: keep the water barely trembling; a rolling boil tightens the meat and squeezes out its juices.

145 min

German Meat

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MarranitasPlantain balls with pork crackling

Breakfast stalls along Cali's busy streets and the bakeries of the Valle del Cauca fry marranitas all morning: green plantain, half-fried, pounded while hot and shaped around a nugget of crunchy pork chicharrón, then fried again until crisp and golden. The name means 'little piglets', after the pork inside. The outside shatters, the plantain layer is dense and starchy and the crackling gives a salty, porky crunch in the middle. Eat them hot with a mug of coffee or hot chocolate, or as a snack with ají and hogao for dipping. The plantains must be truly green and hard; yellowing ones turn sweet and sticky and won't hold a crisp shell. Chef's tip: pound the plantain the moment it comes out of the first fry, using a little warm salted water on your hands; once it cools it stiffens and cracks when you shape it.

70 min

Colombian Snacks & Starters

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Queso manchego en aceiteSheep's cheese preserved in olive oil

Manchego farmhouses have long stored cheese under olive oil so it would keep through the hot months; the oil seals it, softens the rind and deepens the flavour. In bars across Toledo and Ciudad Real a saucer of these oil-darkened wedges arrives with bread as soon as you sit down. PDO manchego is made with animal rennet; if you eat vegetarian, choose a ewe's-milk cheese made with vegetable or microbial rennet. Chef's tip: use a cheese aged at least three months; young cheese goes soft and greasy in the oil.

15 min

Spanish Snacks & Starters

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Queso heladoCinnamon coconut milk ice

Despite the name, there's no cheese in it: queso helado is Arequipa's old-fashioned frozen milk dessert, cut into thick rounds that look like a slice of fresh cheese and dusted with ground cinnamon. Vendors in white aprons sell it around the Plaza de Armas and at the Yanahuara viewpoint, traditionally churned in a metal pail spun over ice and salt, and every Arequipeño has a favourite stall. It is creamy, mildly milky and fragrant with cinnamon, clove and grated coconut, less rich than ice cream and slightly icy in a pleasant way. Many recipes thicken it with egg yolks; this one uses evaporated and condensed milk with a little cornflour so it stays egg free. The common error is freezing it untouched, which gives one hard block of ice: stir it every 45 minutes for the first few hours. Allow at least 4 hours of freezing on top of the cooking time, or make it a day ahead. Chef's tip: freeze it in a loaf tin lined with cling film, then lift it out and slice it into rounds for that true street look.

35 min

Peruvian Desserts

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Queso asado con mojoGriddled goat's cheese with red sauce

Thick slabs of semi-cured goat's cheese, seared on a hot griddle until golden outside and soft within, then splashed with red mojo: it is the starter that opens lunch at country restaurants across Fuerteventura and Gran Canaria, the islands of Majorero and Flor de Guía cheeses. Some places serve it with palm honey instead, for a sweet-salty version. Traditional Canarian cheeses use animal rennet; choose a vegetarian semi-cured goat's cheese if that matters to you. Eat it with bread while it is still soft. Chef's tip: use a firm, semi-cured cheese at least 1.5 cm thick, as fresh cheese melts flat and runs off the pan.

16 min

Spanish Snacks & Starters

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ShakriyehLamb shanks in yoghurt sauce

In Damascus, shakriyeh is festive food, cooked for Eid and for welcoming guests because its creamy white sauce is considered a sign of good luck. Lamb on the bone is simmered until tender, then finished in yoghurt that has been stabilised and cooked down into a smooth, tangy sauce with garlic and dried mint. It is spooned over vermicelli rice and eaten piping hot. Common mistake: adding yoghurt straight from the fridge into boiling stock — it splits; cook the yoghurt separately first and stir in one direction. Chef's tip: keep half a cup of the meat broth to thin the sauce at the end — it should flow like single cream.

135 min

Syrian Meat

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Pasta 'ncasciataBaked pasta with aubergine and ragù

In Messina and around Catania, pasta 'ncasciata is the dish for Ferragosto, Sunday lunch and any big family table, and it travels well to the beach. Short pasta is tossed with a beef and pork ragù, then layered in a deep tin with slices of fried aubergine, cubes of salami and cooked ham (both pork), hard-boiled egg and caciocavallo cheese, and baked until the top is crisp. It cuts into dense, generous wedges that are just as good warm as at room temperature. Chef's tip: salt the aubergine slices and leave them to drain before frying, so they soak up less oil and turn creamy rather than greasy.

180 min

Italian Pasta & Noodles

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BüryanSlow-roasted lamb

In Siirt, büryan is eaten for breakfast: whole sides of young lamb hang for hours in a deep clay pit oven sealed with mud, and by early morning the meat is falling apart with crackling skin, served on thin bread with nothing but salt. This home version uses a bone-in shoulder roasted low and slow, sealed under foil to trap the steam as the pit does, then blasted at the end for the crisp outside. It needs no marinade beyond salt; the flavour is all lamb. Common mistake: lifting the foil to check; every peek lets the steam out and dries the meat. Chef's tip: pull it apart with two forks at the table and pile it straight onto warm lavaş to catch the juices.

280 min

Turkish Meat

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Shorbat freekehSmoked green wheat soup

When the sunset call to prayer ends the Ramadan fast in Amman, the first spoonfuls are very often shorbat freekeh, a nourishing broth thickened with cracked green wheat that was roasted in the field while still young. The smoke from that roasting gives the soup its distinctive, almost barbecue-like depth, while chicken, cinnamon and cardamom keep it gentle on an empty stomach. It is followed by dates, salad and the main dish. The usual mistake is not picking over and rinsing the freekeh, which can hold tiny stones and chaff. Chef's tip: toast the rinsed freekeh in butter for a couple of minutes before adding the broth; it brings out the smokiness.

85 min

Jordanian Soups

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Quesillo con miel de cañaFresh cheese with cane syrup

In the Tafí del Valle hills above San Miguel de Tucumán, quesillo is made by stretching hot curd into long, thin, elastic sheets and folding them into flat rounds; along the road up from the city, stalls sell it beside jars of miel de caña, the dark syrup boiled from the juice of Tucumán's sugarcane. Put the two together and you have the province's simplest dessert: mild, milky, slightly squeaky cheese with a pour of syrup that tastes of molasses and caramel, plus walnuts for crunch. It is eaten after lunch or as a merienda with mate. Drowning the cheese is the usual misstep; the syrup is intense, so pour a ribbon, not a puddle. Real quesillo is hard to find abroad: fresh mozzarella, Oaxaca cheese or another fresh stretched-curd cheese is closest, and light cane syrup or a 2:1 mix of golden syrup and black treacle stands in for miel de caña. Most of these cheeses use animal rennet; choose a vegetarian one if needed. Chef's tip: warm the syrup slightly so it runs into the folds of the cheese.

10 min

Argentinian Desserts

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Pasta frolaQuince tart

Pasta frola came to the River Plate with Italian immigrants (it is a cousin of the crostata), and it is now the tart every Argentine kitchen keeps on the counter for afternoon mate. The crust is short and cakey rather than crisp, scented with lemon zest and vanilla, and the filling is dulce de membrillo melted down into a spreadable jam; dulce de batata is the other classic. Bakeries in Buenos Aires sell it by the square and it keeps for days in a tin, getting better on the second day. The lattice strips should be thin and slightly wider apart than you think, so the dark filling shows through. A common slip is to spread the quince paste straight from the block: it will not spread, it tears the base and it turns leathery in the oven, so loosen it first with a little hot water. Chef's tip: chill the lined tin and the cut strips for 15 minutes before baking, so the lattice keeps its shape instead of slumping into the filling.

70 min

Argentinian Baking

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Quesadillas de huitlacocheCorn mushroom quesadillas

Huitlacoche is a fungus that swells the kernels of rain-soaked corn into silvery-black, inky lobes, and in central Mexico it is a delicacy prized for its deep, mushroomy, slightly smoky taste. In the rainy months, the quesadilla stalls of Mexico City and Coyoacán fry it with onion, chilli and epazote and fold it into fresh masa turnovers; in the capital you ask for cheese separately. Fresh huitlacoche turns up at Mexican grocers from July to October, and tinned or frozen works the rest of the year. Chef's tip: cook it until the black juices have mostly evaporated; a wet filling makes the masa soggy and grey.

40 min

Mexican Snacks & Starters

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Quenelles lyonnaises natureBaked quenelles in mushroom sauce

Every charcuterie and traiteur in Lyon sells quenelles, the soft oval dumplings that the city's bouchons bake until they swell to twice their size in a bubbling dish. The famous version contains pike, but Lyonnais families also buy quenelles nature, plain ones made from a flour, milk, butter and egg panade, and bake them for a weeknight supper with a mushroom or tomato cream sauce and a green salad. Made at home they are light and wobbly, with a hint of nutmeg. Gruyère for the top is usually made with animal rennet; use a vegetarian alternative if you prefer. Chef's tip: chill the dough well and shape it with two wet spoons; cold dough holds a neat shape and puffs evenly.

200 min

French Pasta & Noodles

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Peperoni cruschiCrisp fried dried peppers

In late summer the villages around Senise, in southern Basilicata, hang long garlands of thin red peppers from balconies to dry in the sun. Once dried, a few seconds in hot oil turns them into peperoni cruschi: glassy, brittle and sweet with a faint smoky note, eaten like crisps or crumbled over pasta, beans, fried eggs and mashed potatoes. Lucanians call them their red gold and keep a jar of them on the table all winter. Chef's tip: get the oil hot but not smoking and count to five; the colour should stay bright red.

10 min

Italian Snacks & Starters

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İzmir köfteMeatballs baked with potatoes and peppers

Ask anyone from İzmir what their mother cooked on weeknights and İzmir köfte comes up: fingers of cumin-scented köfte, wedges of potato and long green peppers, lined up in a tray and baked in a thin tomato sauce until everything is soft and the edges catch. It is a one-tray family supper served with rice pilaf, a bowl of cacık and plenty of bread for the sauce. Chef's tip: fry the köfte and potatoes briefly before baking; that quick browning gives depth the oven alone can't.

75 min

Turkish Meat

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Pepas de membrilloQuince jam cookies

Pepas are the little round cookies with a jewel of quince jam in the middle that Argentine kiosks sell by the bag and grandmothers keep in a tin for the mate round. They are tender and crumbly, not crisp, with just enough sugar that the tart, dark membrillo stands out. Children love pressing the thumbprint and filling it, which makes them a good first baking job, and they keep for a week in an airtight jar. Kiosk versions are often made with margarine; butter tastes far better. Overbaking is the usual problem: take them out while the tops are still pale and only the bottoms are golden, because they firm up as they cool. Chef's tip: use quince paste softened with a spoonful of hot water and pipe it from a small bag; a spoon leaves smears on the dough that burn.

35 min

Argentinian Baking

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MasghatiRosewater and saffron starch sweet

Masghati takes its name from Muscat, from where traders brought the recipe to the port towns of the Persian Gulf, and today Lar and Shiraz are famous for it. It is a clear, firm, jelly-like sweet of starch, sugar and rosewater, tinted gold with saffron and studded with pistachios, made for Nowruz guests and for gifts. It sets enough to cut into neat diamonds but stays tender. A common mistake is not cooking the starch long enough: it must turn from milky to clear, or the masghati tastes floury and weeps. Chef's tip: stir with a flat wooden spatula and scrape the bottom constantly, because the paste catches suddenly in the last few minutes.

45 min

Persian Desserts

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Ka'ak bi haleebSoft milk cookies

Lebanese families bake ka'ak bi haleeb by the tray before Eid and Easter alike, stamping each round with a carved wooden mould so it comes out patterned like a little rosette. They are soft rather than crisp, gently sweet, perfumed with mahlab (ground cherry kernels), anise and orange blossom water, and dusted with sesame or left plain. Children dunk them in milk, grown-ups in tea. The common mistake is adding too much flour to make the dough easier to handle, which gives dry, bready cookies. Chef's tip: let the shaped cookies rise for 30 minutes before baking; the yeast makes them pillowy and keeps the stamped pattern sharp.

45 min

Lebanese Baking

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Pellkartoffeln mit Quark und LeinölJacket potatoes with herb quark

Ask anyone from the Spreewald, the river-and-forest country south-east of Berlin, for the taste of home and many will name this: small potatoes boiled in their skins, a bowl of cold herb quark and a thread of golden, nutty linseed oil poured over the top. It is a weekday supper in Brandenburg and Berlin, cheap, quick and surprisingly filling, often with a Spreewald gherkin on the side. Fresh linseed oil tastes of hay and walnuts; old oil turns bitter and fishy, so buy a small bottle and keep it in the fridge. A common mistake is peeling the potatoes before boiling; cooking them in their skins keeps them firm and flavourful. Chef's tip: beat a splash of milk or sparkling water into the quark, which makes it light and creamy instead of stodgy.

30 min

German Vegetarian

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Queijo da Serra no fornoBaked cheese with garlic and herbs

High in the Serra da Estrela, shepherds still make Portugal's most famous cheese from raw ewe's milk, curdled with the flowers of the wild cardoon thistle, which also means it uses no animal rennet and suits vegetarians. In mountain villages such as Seia and Manteigas it is served whole, the rind cut open and the runny inside scooped onto bread, and a short bake makes it even more molten. If you use another soft cheese instead, check the label for vegetarian rennet. Raw-milk soft cheese is not for pregnant women, young children or anyone with a weakened immune system unless it is baked until piping hot throughout. Chef's tip: bake it in a dish only just bigger than the cheese, so it melts without spreading.

25 min

Portuguese Snacks & Starters

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Queijo coalho assadoGrilled squeaky cheese skewers

Along the beaches of Recife, Porto de Galinhas and Fortaleza, vendors walk the sand with a small charcoal brazier, toasting sticks of coalho cheese to order. Coalho is a firm, salty curd cheese that holds its shape over the heat, so it browns and blisters on the outside while the inside turns soft and squeaky. Buyers choose it plain, sprinkled with dried oregano, or drizzled with dark sugarcane molasses for a salty-sweet bite. At home it works on a barbecue, a ridged griddle or under a hot grill, and makes a good starter for a churrasco. Most coalho is made with animal rennet, so look for one labelled vegetarian or with microbial rennet, or use a vegetarian halloumi. Everyone's first error is turning the cheese too soon: it tears and sticks until a crust has formed. Chef's tip: pat the sticks dry and brush the grill, not the cheese, with oil, so the crust forms quickly and releases cleanly.

15 min

Brazilian Snacks & Starters

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Pejelagarto asadoGrilled fish with green salsa

In Tabasco, pejelagarto, a prehistoric-looking freshwater gar from the rivers and lagoons, is skewered and grilled whole over wood in its armoured skin, then eaten with tortillas, lime and fierce chile amashito at roadside stands around Villahermosa. The fish is almost never sold outside the region, so this is a practical version using any firm white fish, such as snapper, sea bass or thick hake fillets, grilled until smoky and served with a bright green tomatillo salsa. Serrano or bird's eye chillies stand in for amashito. Serve with warm corn tortillas for tacos. Chef's tip: oil the fish, not the grill bars, and leave it alone for the first few minutes so the skin releases by itself.

45 min

Mexican Fish

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Pestrofa sti skaraGrilled whole trout

Trout farms line the cold rivers of Tzoumerka and the springs of the Louros, and the tavernas beside them grill the fish whole over charcoal, served with ladolemono, horta and chips. At home a hot grill pan or overhead grill does the job: the skin blisters and crisps while the flesh stays moist and pink-white. Common mistake: turning the fish too early, so the skin tears — leave it until it lifts away by itself. Chef's tip: slash the skin twice on each side so the heat reaches the thick part near the head and the fish cooks evenly.

25 min

Greek Fish

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Queijadas de SintraFresh cheese and cinnamon tarts

Day-trippers queue for these in Sintra's old town, buying them by the paper-wrapped half dozen to eat on the train back to Lisbon. They have been made around the palace town for centuries: a creamy filling of fresh cheese, sugar, egg yolk and cinnamon, baked in a thin, crisp case until the top blisters brown in patches. Traditional fresh cheese is curdled with animal rennet; look for ricotta or curd cheese made with vegetarian (microbial) rennet if that matters to you. A common mistake is rolling the pastry too thick: it should be almost see-through, so it crisps instead of turning bready. Chef's tip: press the cheese through a sieve before mixing, so the filling bakes silky rather than grainy.

70 min

Portuguese Baking

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GoxuaLayered cream, sponge and custard dessert

The name means 'sweet' or 'delicious' in Basque, and goxua was created in Vitoria-Gasteiz in the 1970s, where cafés still serve it in small glasses or terracotta pots. From the bottom up you get whipped cream, a disc of sponge soaked in syrup, thick vanilla pastry cream and a crackling layer of burnt sugar. It is a make-ahead dessert for a Sunday lunch, since the layers need to chill. A common mistake is spooning in custard that is still warm, which melts the cream into a puddle. Chef's tip: caramelise the top just before serving, so the sugar crust is still glassy when the spoon goes in.

70 min

Spanish Desserts

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QuarkkeulchenPotato and quark pancakes

Quarkkeulchen are the sweet little pancakes of Saxony, the kind a Dresden or Leipzig grandmother makes on a Saturday afternoon from yesterday's boiled potatoes: mashed potato, quark, egg, a little flour and sugar, lemon zest and raisins, shaped into small thick discs and fried in butter until golden. They are crisp outside, soft and slightly tangy inside, and come dusted with cinnamon sugar beside a bowl of apple sauce. A common mistake is using freshly boiled warm potatoes, which make a sticky dough; use cold ones from the day before. Chef's tip: soak the raisins in hot water for 10 minutes so they plump up and don't burn in the pan.

40 min

German Desserts

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Massa sovadaSweet lemon bread

Sovar means to knead hard, and Azorean women once kneaded this rich bread dough for an hour by hand before Easter and the Holy Spirit feasts of early summer, when loaves are blessed and shared with the whole parish. The crumb is soft, golden and feathery, with a tight, dark shiny crust. Slices are eaten plain with coffee, toasted with butter, or used to soak up the juices of alcatra on Terceira. A common mistake is baking before the loaf has doubled, which gives a dense, cakey crumb. Chef's tip: give it a slow, full rise, which is what gives the bread its fine, cotton-soft crumb.

80 min

Portuguese Baking

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Shai bil maramiyaSage tea

Offer a guest tea in a Palestinian home and it will most likely come in small glasses, sweet, strong and fragrant with maramiya, the soft-leaved sage that grows on every terrace and is said to settle the stomach after a heavy meal. In winter the leaves are dried; in spring they are picked fresh. Common mistake: boiling the sage with the tea, which brings out a medicinal bitterness; it goes in after the heat is off. Chef's tip: bruise the sage leaves between your fingers before dropping them in, and let them steep only 2–3 minutes.

8 min

Palestinian Drinks

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Mast-o musirYoghurt with wild shallots

Every kebab house in Tehran puts a little bowl of mast-o musir on the table beside the chelow, and at home it sits next to Friday lunch the same way. Musir is a wild mountain shallot from the Zagros, sold dried in slices; once soaked it is mild, garlicky and faintly sweet, and it gives thick yogurt a sharp bite. The one mistake to avoid is skipping the long soak, which leaves the shallots tough and bitter. If you cannot find musir, see the swap in the steps. Chef's tip: make it a few hours ahead; the shallot flavour deepens as it sits in the fridge.

15 min

Persian Chutneys & Dips

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MasteloClay-pot Easter lamb with dill

Sifnos is an island of potters, and its Easter dish is named after the deep clay pot it is cooked in: lamb or kid laid on a bed of vine prunings, splashed with red wine, scattered with dill and sealed in the baker's oven overnight. The meat steams in the wine and its own juices until it falls from the bone, smelling of dill and woodsmoke, and is served on Easter Sunday with potatoes and bread. This recipe uses red wine; for an alcohol-free version use red grape juice with 2 tablespoons of red wine vinegar. Common mistake: opening the pot to check, which lets the steam escape and dries the lamb. Chef's tip: if you can't get vine twigs, a few thick slices of onion or a small rack under the meat stops it sitting in the liquid.

230 min

Greek Meat

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Sinop mantısıOpen beef dumplings with yoghurt

Sinop's mantı are not the tiny sealed parcels of Kayseri but larger squares pinched at the corners, filled with spiced beef mince and served in a deep plate with garlic yoghurt, crushed walnuts and a sizzling spoon of chilli butter. In the port town they are a cold-weather lunch, and the walnuts are what make them Sinop's own. Common mistake: boiling them too hard so they burst; keep the water at a lively simmer and cook until the filling is firm and reaches 71 °C. Chef's tip: let the dough rest a full 30 minutes; a relaxed dough rolls thin without springing back and the dumplings cook evenly.

85 min

Turkish Meat

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Mecklenburger RippenbratenApple and prune stuffed pork belly

Mecklenburger Rippenbraten is the Christmas and Sunday roast of Mecklenburg on the Baltic coast, a flat piece of pork belly spread with apple and prunes, rolled, tied and roasted until the skin crackles. The fruit melts into the meat and turns the pan juices into a sweet, dark gravy, served with red cabbage and boiled potatoes. The prunes are sometimes soaked in rum; here they are soaked in apple juice, so the dish is alcohol-free. Chef's tip: dry the scored skin uncovered in the fridge overnight; dry skin is what puffs into crackling.

180 min

German Meat

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MatafanThick potato pancake

The name is said to come from 'mate faim', 'kills hunger', and that is what this thick pancake did for farmers in the Savoie and Bauges mountains, who ate it for breakfast before a day in the fields or the high pastures. Every valley makes it differently; this version is a golden cake of grated potato, egg and a little milk, cooked slowly in butter and finished with Beaufort, served cut into wedges with a green salad or a fried egg. Beaufort is made with animal rennet; a vegetarian mountain-style cheese works too, or leave it out and serve the matafan with jam for a sweet version. Chef's tip: squeeze the grated potato really hard in a tea towel; the drier it is, the crisper the crust.

40 min

French Breakfast & Brunch

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Matambre a la pizzaFlank steak with tomato and mozzarella

Weekend asados around Buenos Aires usually end with a show-off dish from the grill, and matambre a la pizza is the one that makes children cheer: a whole sheet of matambre (the thin flank cut that sits under the skin) cooked slowly until tender, flipped, then spread with tomato sauce, oregano and mozzarella and left on the grill until the cheese bubbles. Parrillas in the suburbs sell it cut into squares. Many cooks first simmer the meat in milk, which keeps the lean cut juicy and soft; that is the method here, finished under a hot grill or in the oven if you have no barbecue. Matambre is eaten well done and tender rather than pink. The usual mistake is grilling it straight away like a steak, which leaves it leathery: slow cooking first is what makes it tender. Chef's tip: score the membrane on the fatty side in a criss-cross before cooking, so the sheet stays flat instead of curling up when it hits the heat.

120 min

Argentinian Meat

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Matambre arrolladoRolled stuffed flank steak

Christmas and New Year in Argentina fall in high summer, so the festive table is crowded with cold dishes, and matambre arrollado is the one that draws a crowd: a thin sheet of beef from between the ribs and skin (matambre, the rose or flank cut), spread with garlic and parsley, layered with hard-boiled egg, carrot and red pepper, rolled into a fat sausage, poached and pressed. Rotiserías in the Buenos Aires suburbs sell it by the slice, and each round shows a mosaic of colours. Served cold with Russian salad and a sharp chimichurri, it is tender and savoury. Because the outside of the meat ends up rolled inside, cook it to a core temperature of 71 °C, as for minced meat. The usual mistake is slicing it warm: it falls apart, so press it under a weight in the fridge overnight. If you can't find matambre, ask the butcher for a thin flank steak butterflied to 1 cm. Chef's tip: lay the meat with the grain running along the roll, so each slice cuts across the fibres and stays tender.

180 min

Argentinian Meat

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Peixinhos da hortaBattered green beans

Order a round of petiscos in an old Lisbon tasca and a plate of these often lands first: flat green beans in a thin, crackly batter, eaten with the fingers alongside a cold drink. The name means 'little fish from the garden', because on meatless church days the beans stood in for fried sardines. Portuguese missionaries are often credited with carrying the idea of batter-fried food to Japan in the 1500s, where it may have grown into tempura. Serve them hot, with lemon wedges and a pinch of flaky salt. Chef's tip: dry the blanched beans completely on a towel; any water left on them stops the batter sticking and makes the oil spit.

40 min

Portuguese Snacks & Starters

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ŞekerpareSemolina almond cookies in syrup

Şekerpare is the cookie that every Turkish household bakes for bayram visits, when trays are passed to relatives and neighbours along with coffee and cologne for the hands. Soft, buttery rounds of semolina dough are each topped with an almond, baked until golden and then soaked in syrup until they are tender all the way through but still hold their shape. They keep for days and taste better on the second. Common mistake: cold syrup on cold cookies, which never soaks in; one of them must be hot. Chef's tip: bake until the bases are properly golden; pale cookies turn mushy when they meet the syrup.

50 min

Turkish Baking

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QizhaNigella seed cake

Qizha is Gaza's own sweet: a dense, near-black semolina cake made with a paste of roasted nigella seeds, eaten especially in winter and during Ramadan, when bakeries in Gaza City stack trays of it. It tastes nutty and slightly bitter, a little like dark sesame, softened by syrup and topped with almonds or pistachios. Nigella paste is sold in some Middle Eastern shops; if you can't find it, grind toasted nigella with tahini as below. Common mistake: over-toasting the nigella, which turns it acrid; stop as soon as it smells fragrant. Chef's tip: rest the mixed batter for 30 minutes before baking so the semolina swells and the cake slices cleanly.

60 min

Palestinian Baking

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Navajas á pranchaGriddled razor clams

Razor clams are pulled from the sandy beds of the Galician rías, and in the seafood bars of Vigo and A Coruña they arrive straight from the griddle, opened up and glistening with garlic oil. They take two minutes to cook and are eaten with the fingers. Live razor clams twitch or pull in when touched: throw away any with cracked or broken shells, or that don't react at all. A common mistake is leaving them on the heat after they open, which turns the meat rubbery. Chef's tip: lay them all hinge side down in the same direction so they open evenly and the juices stay in the shells.

20 min

Spanish Fish

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Mate com limãoIced mate with lime

On Copacabana and Ipanema, vendors in orange uniforms trudge across the hot sand carrying two metal barrels, one of iced mate tea and one of limonada, shouting 'mate, limão!' and mixing the two in a plastic cup for each customer. The tea is chá mate tostado, roasted yerba mate leaves brewed like ordinary tea, with a smoky, toasty taste; with sweet lime lemonade it becomes the definitive carioca beach drink, cold, tangy and gently caffeinated. Toasted mate is sold loose or in tea bags in Brazilian shops; green yerba mate gives a grassier result. Squeezing the limes too hard, or blending them whole, is the usual pitfall, because the white pith turns the lemonade bitter. Chef's tip: brew the tea strong and chill it completely before mixing, so the ice does not dilute it.

15 min

Brazilian Drinks

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KapchiBroad beans in cheese sauce

Kapchi (sometimes spelled capchi) comes from the Quechua for something like 'dressed' or 'creamed', and around Cusco it turns up when the fresh broad beans are in season: green habas, potatoes and soft fresh cheese simmered with milk until the sauce turns thick and pale, with ají and a handful of huacatay. Market stalls in San Pedro sell it with rice, and families make it at Easter as a meatless dish. It is gentle and creamy with a herby, slightly minty finish, and the beans stay sweet and tender. The trap is boiling the sauce once the cheese is in; it splits into curds and goes watery, so keep it at a bare simmer. Serve with white rice or boiled potatoes and a spoon of uchucuta. The same recipe works with sliced mushrooms instead of beans, which Cusco cooks also do. Queso fresco is usually set with animal rennet, so pick a vegetarian fresh cheese if you need to. Chef's tip: peel the beans of their pale inner skins after blanching; it takes ten minutes and makes the dish far silkier.

35 min

Peruvian Vegetarian

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Peixada cearenseFish poached in coconut broth

Fortaleza's beach restaurants, the barracas on Praia do Futuro, build a whole Sunday around peixada: thick steaks of firm white fish poached in a coconut broth with potatoes, carrots, chayote, cabbage and peppers, crowned with halved boiled eggs. The fish is mild and juicy, the broth fragrant with coriander, and half of it is ladled off and thickened with cassava flour into pirão, a soft, savoury porridge eaten alongside with white rice and pepper sauce. A common mistake is putting the fish in with the vegetables from the start, so it breaks up before the potatoes are done; the vegetables get a head start. Use snapper, sea bass, hake or another firm white fish in steaks. Chef's tip: stir the farinha into the hot broth off the heat, a little at a time, and whisk hard; it is the only way to get a smooth, lump-free pirão.

65 min

Brazilian Fish

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Gol gav zabanBorage flower tea

Gol gav zaban is the calming tea Iranians make on stressful evenings or when a cold is coming on, sold in bags of dried purple flowers by herbalists in the old bazaars of Tehran and Tabriz. Steeped in hot water it turns a dusky blue-brown, then flashes pink the moment lime juice goes in, which children love to watch. It is sipped with a stick of saffron nabat (rock sugar), sometimes with a few dried limes or a pinch of valerian. Persian borage contains small amounts of natural compounds that can strain the liver, so drink it only now and then, and avoid it if you are pregnant, breastfeeding or have liver problems. Chef's tip: steep below boiling and keep the pot covered so the gentle aroma doesn't escape.

10 min

Persian Drinks

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QidraLamb and rice clay-pot

Qidra takes its name from the tall copper or clay pot it is cooked in, which in Hebron is sealed and carried to the neighbourhood bakery to cook slowly in the bread oven for Friday lunch, weddings and Eid. The rice is golden with turmeric and cumin, studded with whole garlic cloves and chickpeas, and the lamb underneath turns meltingly tender. At home, a heavy lidded casserole in the oven does the job. Common mistake: lifting the lid to stir, which breaks the rice and lets the steam escape. Chef's tip: soak the rice for 30 minutes and use only as much broth as the recipe says; the sealed pot loses almost nothing.

180 min

Palestinian Meat

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