Featured recipe

Sopa de caracol

Conch and coconut soup

Along the north coast of Honduras, in Tela, La Ceiba and the Garifuna villages between them, sopa de caracol arrives in deep bowls on lazy weekend afternoons by the sea: tender conch in a creamy coconut broth with green banana, cassava and a fistful of culantro. The broth is rich but not heavy, with a little heat if you drop in a whole hot pepper. Buy cleaned, frozen conch meat from a legal and sustainable source, as queen conch is protected in many places; large clams or whelks can stand in. A common mistake is boiling the soup hard once the coconut milk is in, which splits it into a grainy, oily broth. Chef's tip: pound the conch flat with a meat mallet and simmer it on its own first, until a knife slides in easily, before anything else goes in.

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Secretos de porco pretoGrilled black pork

The secreto is a thin, marbled cut hidden between the shoulder fat and the loin of the Alentejo black pig, the free-ranging breed that fattens on acorns under the cork oaks. Butchers once kept it for themselves; now it is on every Alentejo grill menu, served with fried potatoes, migas or a salad of orange and onion. This contains pork. It needs only salt, garlic and a hot grill, since the fat inside bastes it as it cooks. A common mistake is moving the meat around: leave it on the grill so it builds a crisp, browned crust. Chef's tip: let the meat come to room temperature for 20 minutes before cooking, so it browns evenly and stays juicy.

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ŞekerpareSemolina almond cookies in syrup

Şekerpare is the cookie that every Turkish household bakes for bayram visits, when trays are passed to relatives and neighbours along with coffee and cologne for the hands. Soft, buttery rounds of semolina dough are each topped with an almond, baked until golden and then soaked in syrup until they are tender all the way through but still hold their shape. They keep for days and taste better on the second. Common mistake: cold syrup on cold cookies, which never soaks in; one of them must be hot. Chef's tip: bake until the bases are properly golden; pale cookies turn mushy when they meet the syrup.

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SembusekSpiced mince flatbread pies

Mardin's stone bakeries fill their ovens with sembusek on weekend mornings: thin rounds of dough folded over a filling of minced meat, onion, parsley and pepper paste, sealed into half-moons and baked until crisp and freckled. Families make big batches for picnics and Ramadan, and eat them warm with ayran or a glass of tea. The meat goes in raw and cooks inside the pastry, so roll the dough thin enough to cook through. Common mistake: a wet filling that makes the base soggy; squeeze the grated onion hard. Chef's tip: brush the tops with a little water and butter as they come out of the oven so they soften just enough to fold over a bite of salad.

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SenfeierEggs in mustard sauce

Senfeier is a dish many people who grew up in Berlin, Saxony or anywhere in the old East remember from school canteens and Friday suppers: halved hard-boiled eggs in a smooth, pale mustard sauce, with boiled or mashed potatoes to soak it up. It is cheap, fast and comforting, and the sauce is a simple butter-and-flour roux loosened with stock and milk, then sharpened with two kinds of mustard. A common mistake is boiling the sauce hard after the mustard goes in, which makes it taste flat and grainy; add it off the heat. Chef's tip: a spoon of the gherkin pickling liquid at the end lifts the whole sauce.

30 min

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Senfgurken are the big, pale golden chunks of peeled cucumber that German families put up in late summer, when the fat yellow-skinned 'Schmorgurken' are cheap at markets from Brandenburg to the Rhineland. Pickled in sweet vinegar with mustard seeds, dill and onion, they are served through the winter with cold cuts, cheese boards, potato salad or a plate of fried eggs and potatoes. Unlike gherkins they are soft-crunchy and mellow. The mistake is skipping the overnight salting, which leaves the cucumbers watery so they dilute the vinegar and spoil sooner. Chef's tip: scrape out every bit of the seedy core with a teaspoon; it is what turns soft and slimy in the jar.

40 min

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Around the Lagoa da Conceição and the old fishing village of Santo Antônio de Lisboa, Florianópolis restaurants serve sequência de camarão, a parade of prawn dishes that keeps arriving until you give up: prawns fried in garlic oil, crisp breaded prawns, a light prawn stew with tomato and coconut milk, and pirão made from the shells, with rice and salad. This home version brings the four together for a long lunch. Prawns must be very fresh and kept cold, and every batch is cooked only until pink and opaque right through. The usual mistake is cooking all the prawns at once and serving them lukewarm; the sequence works because each dish arrives hot. Make the stew and pirão first and keep them warm, then fry at the last minute. Chef's tip: buy shell-on prawns and simmer the heads and shells for the pirão; it gives the whole meal its sea flavour.

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60 min

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Sfakiani pitaCheese pancakes with honey

Shepherds in the mountains of Sfakia, on Crete's wild south coast, made these with what they had on hand: flour, oil, a ball of fresh cheese and the thyme honey from their hives. A soft dough is wrapped around the cheese, rolled out as thin as a plate and cooked in a dry pan, then eaten hot with honey running over it, for breakfast or as a late sweet with Greek coffee. Village cooks often add a splash of raki to the dough; here lemon juice does the same job and keeps it alcohol-free. The cheese is fresh mizithra, or use ricotta, which is usually rennet-free. Common mistake: cooking over too high a heat, which scorches the outside before the thin layer of cheese inside warms through. Chef's tip: roll from the centre outwards and give the disc a quarter turn each time so the cheese spreads evenly to the edge.

65 min

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SfougatoCourgette and cheese oven omelette

Sfougato means 'sponge', which is just how this island oven omelette looks when it comes out puffed and golden; in the Cyclades and the Dodecanese it's the summer answer to too many courgettes. Grated courgette, spring onion and mint are softened in olive oil, mixed with eggs and cheese and baked, then cut into squares for lunch with bread and tomatoes or packed for a day at the beach. Kefalotyri and feta are usually made with animal rennet, so use vegetarian versions if you need to. Common mistake: leaving the courgettes wet, which gives a watery, rubbery omelette. Chef's tip: let the softened vegetables cool for a few minutes before adding the eggs so they don't scramble at the edges.

60 min

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ShaabiyatCream-filled filo triangles in syrup

Shaabiyat is one of the jewels of Aleppo's pastry shops, made in huge trays for weddings and for Eid visits: buttery filo folded into triangles around a cool, thick milk cream, baked until golden and shatteringly crisp, then splashed with syrup and topped with ground pistachio. The cream stays cool and soft inside the crackling layers. Serve within a few hours of baking. Common mistake: letting the filo dry out while you work — keep the sheets under a damp tea towel. Chef's tip: syrup must be cold and the pastry hot when they meet, so it soaks in without making the layers soggy.

65 min

Syrian Desserts

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Shai bil maramiyaSage tea

Offer a guest tea in a Palestinian home and it will most likely come in small glasses, sweet, strong and fragrant with maramiya, the soft-leaved sage that grows on every terrace and is said to settle the stomach after a heavy meal. In winter the leaves are dried; in spring they are picked fresh. Common mistake: boiling the sage with the tea, which brings out a medicinal bitterness; it goes in after the heat is off. Chef's tip: bruise the sage leaves between your fingers before dropping them in, and let them steep only 2–3 minutes.

8 min

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ShakriyehLamb shanks in yoghurt sauce

In Damascus, shakriyeh is festive food, cooked for Eid and for welcoming guests because its creamy white sauce is considered a sign of good luck. Lamb on the bone is simmered until tender, then finished in yoghurt that has been stabilised and cooked down into a smooth, tangy sauce with garlic and dried mint. It is spooned over vermicelli rice and eaten piping hot. Common mistake: adding yoghurt straight from the fridge into boiling stock — it splits; cook the yoghurt separately first and stir in one direction. Chef's tip: keep half a cup of the meat broth to thin the sauce at the end — it should flow like single cream.

135 min

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Mondays in Trujillo mean shámbar: market stalls and huariques across the city put out pots of this thick, smoky soup of cracked wheat, chickpeas, broad beans, peas and canary beans, cooked with smoked ham hock, pork ribs and pork skin, then stirred through with a fried paste of ají panca and garlic and a handful of mint. It is earthy, porky and rib-sticking, and each bowl gets a scoop of crunchy cancha just before eating. Soak the beans and the wheat overnight. People often cook everything together from the start, and the peas turn to mush before the chickpeas soften; cook the hardest pulses first. Chef's tip: toast the wheat in a dry pan before soaking it; it gives the soup a nutty depth the locals look for.

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ShanklishAged yoghurt cheese balls

Up in the mountain villages of northern Lebanon and around Tartus on the Syrian coast, families once made shanklish at the end of summer to keep milk through the winter. This home version starts from strained yoghurt (labneh), seasoned and dried into firm balls, then coated in za'atar and Aleppo pepper for a tangy, crumbly cheese with a herby crust. Crumble it over chopped tomato and onion, drown it in olive oil and eat it with bread for breakfast or as mezze. Because it is made from labneh rather than rennet cheese, it is fully vegetarian. Common mistake: rolling the balls while the labneh is still soft; it must be firm enough to hold a thumbprint. Chef's tip: dry the balls uncovered in the fridge for two extra days if you like a sharper, more crumbly cheese.

30 min

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Sharbat-e albalooSour cherry syrup drink

In early summer, when sour cherries arrive from the orchards around Karaj and Mashhad, families make a big batch of sharbat-e albaloo, the deep ruby syrup that is mixed with iced water for guests through the hot months. It is sweet, sharp and very refreshing, and the cooked cherries left over are not wasted: they go into albaloo polo, the cherry rice. A splash of the syrup also goes over shaved ice or yogurt. Chef's tip: stop cooking as soon as the syrup coats a spoon thinly; overcooked syrup loses its fresh cherry flavour and tastes of jam.

45 min

Persian Drinks

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Sharbat-e beh limooQuince and lime syrup drink

Quince and lime syrup is an old-fashioned Persian cooler, the drink grandmothers in Isfahan and Tehran bring out on hot afternoons, said to settle the stomach and cool the body. Grated quince simmered in syrup turns from cream to a soft rosy amber and gives a floral, almost honeyed scent; fresh lime juice cuts through the sweetness. Diluted with iced water, it is lovely after a heavy meal of rice and stew. Chef's tip: cook the grated quince gently for the full time; the colour only turns pink after long, slow simmering.

55 min

Persian Drinks

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Sharbat-e khakshirIced rosewater drink with seeds

Khakshir are the tiny reddish seeds of flixweed, and in Yazd, Kashan and across the hot centre of Iran a glass of khakshir sharbat is what people drink on scorching summer afternoons and to break the fast on long Ramadan days. The seeds swell slightly and float through sweet iced water perfumed with rosewater, giving a gentle crunch; some add a squeeze of lime or a little sour cherry syrup. Find khakshir at Iranian grocers. Chef's tip: rinse the seeds in several changes of water and pour off anything that floats; dust and grit come away with it.

10 min

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Shirini-ye zabanCaramelised puff pastry tongues

Shirini-ye zaban, tongue pastries, are the long, glossy puff-pastry ovals in every Iranian confectioner's window, from Tabriz to Kerman, and a fixture on the tray of sweets served to Nowruz visitors. The pastry is rolled out on sugar so it caramelises into a crisp, shiny, flaky finger. This version uses good bought all-butter puff pastry, as many home bakers do; check the label for butter rather than lard to keep it vegetarian. Chef's tip: chill the shaped tongues for 15 minutes before baking so the layers rise high instead of melting flat.

50 min

Persian Baking

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Shish barakLamb dumplings in garlic yoghurt

Shish barak is a labour of love that Lebanese grandmothers turn into a family afternoon: everyone sits round the table pinching hundreds of tiny dumplings filled with spiced lamb and onion. The dumplings are baked until lightly golden, then dropped into hot yoghurt sauce, and the bowl is finished with garlic and coriander fried in butter. It is rich, tangy and deeply comforting, served on its own or with plain rice. Common mistake: rolling the dough thick — it should be thin enough to see the board through, or the dumplings turn stodgy. Chef's tip: baking the dumplings before they go into the sauce sets their shape and adds a toasty flavour; you can freeze them at this stage.

115 min

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Sholeh MashhadiWheat, bean and lamb porridge

Sholeh Mashhadi is cooked in huge pots in Mashhad, the shrine city of Khorasan, and handed out to pilgrims and neighbours as nazri (a votive offering), especially during the month of Muharram. Wheat, rice, lentils, mung beans, chickpeas and lamb are cooked for hours with onion and spices, then beaten with a wooden paddle until everything melts into one thick, stretchy porridge, topped with fried onion, mint oil and a dusting of cinnamon. A home pot is smaller but follows the same rhythm. A common mistake is leaving it unstirred towards the end; the grains catch and burn, so stir and scrape the base every 10 minutes once it thickens. Chef's tip: cook the lamb on the bone first and shred it; the broth from the bones gives the porridge its body.

300 min

Persian Curries

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Shorbat freekehSmoked green wheat soup

When the sunset call to prayer ends the Ramadan fast in Amman, the first spoonfuls are very often shorbat freekeh, a nourishing broth thickened with cracked green wheat that was roasted in the field while still young. The smoke from that roasting gives the soup its distinctive, almost barbecue-like depth, while chicken, cinnamon and cardamom keep it gentle on an empty stomach. It is followed by dates, salad and the main dish. The usual mistake is not picking over and rinsing the freekeh, which can hold tiny stones and chaff. Chef's tip: toast the rinsed freekeh in butter for a couple of minutes before adding the broth; it brings out the smokiness.

85 min

Jordanian Soups

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ShrakPaper-thin saj flatbread

In Bedouin camps around Wadi Rum and Ma'an, shrak is baked fresh for every meal: dough stretched thinner than a handkerchief, flung over a domed iron saj above the fire and lifted off seconds later, soft and blistered. It is the bread that lines the mansaf platter and wraps grilled meat, and it is torn for galayet and labneh at breakfast. At home an upturned wok over a gas flame stands in for the saj. The common mistake is rolling the dough on a dry surface; it tears, so oil your hands and worktop instead and stretch the dough over the backs of your hands like a pizza maker. Chef's tip: rest the dough balls a full 30 minutes, well oiled and covered; relaxed gluten stretches to near see-through without fighting back.

65 min

Jordanian Breads & Parathas

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ShulbatoBulgur with aubergine and courgette

Shulbato is a summer pot from the villages of the West Bank and Galilee, made when the garden overflows: coarse bulgur cooked with aubergine, courgette, peppers, tomato and plenty of onion until the wheat is fluffy and stained red. It is eaten warm or cool on hot days with a bowl of yoghurt or a cucumber salad, and it is also a fasting dish for Christian families. Common mistake: using fine bulgur, which turns mushy; it needs the coarse grade. Chef's tip: let the vegetables catch and brown a little before adding the wheat; that slight char is the flavour of the dish.

60 min

Palestinian Rice & Grains

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BüryanSlow-roasted lamb

In Siirt, büryan is eaten for breakfast: whole sides of young lamb hang for hours in a deep clay pit oven sealed with mud, and by early morning the meat is falling apart with crackling skin, served on thin bread with nothing but salt. This home version uses a bone-in shoulder roasted low and slow, sealed under foil to trap the steam as the pit does, then blasted at the end for the crisp outside. It needs no marinade beyond salt; the flavour is all lamb. Common mistake: lifting the foil to check; every peek lets the steam out and dries the meat. Chef's tip: pull it apart with two forks at the table and pile it straight onto warm lavaş to catch the juices.

280 min

Turkish Meat

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SıkmaCheese and herb rolled flatbread

At village markets in the hills behind the Aegean and Mediterranean coasts, women sit at a convex sac griddle rolling out paper-thin dough, cooking it in seconds and 'squeezing' (sıkmak) it around a filling of white cheese and herbs. You eat it rolled up and still hot, with ayran. It is the simplest snack there is and easily done in a large frying pan. Beyaz peynir is often made with animal rennet; choose a vegetarian one if needed. Chef's tip: roll the dough as thin as you can and cook it fast on a very hot, dry pan; slow cooking makes it brittle instead of soft and foldable.

45 min

Turkish Breads & Parathas

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Silesian StreuselkuchenCrumble-topped yeast cake

Streuselkuchen came west with families from Silesia, where a tray of it was baked for every wedding and church fair, and it is now sold in every German bakery. The point is the crumble: big, buttery, vanilla-scented lumps sitting almost as thick as the soft yeast base underneath. It is served plain with coffee in the afternoon, often a day old, when the streusel has gone crisp and the base slightly chewy. A common mistake is rubbing the streusel to fine sand; it should be squeezed into clumps the size of hazelnuts. Chef's tip: use cold, cubed butter and chill the finished streusel for 20 minutes before scattering it, so the lumps keep their shape in the oven.

120 min

German Baking

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ŞıllıkWalnut crepes in lemon syrup

Şıllık is a home sweet of Şanlıurfa, made for guests and special Fridays: lacy crepes cooked on a hot sac or flat pan, filled with sugared walnuts, rolled up and doused in syrup until soft and sticky. Rich with butter and cut into short logs, it is eaten warm with a tiny cup of bitter mırra coffee to balance the sweetness. The batter should be as thin as single cream; thick batter gives rubbery pancakes. Chef's tip: syrup and crepes should be at different temperatures, so pour cooled syrup over the warm rolls, which drink it up without falling apart.

55 min

Turkish Desserts

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Simit kebabıBulgur and lamb mince skewers

In Gaziantep 'simit' means fine bulgur, not the sesame ring, and the city's kebab grills knead it into spicy lamb mince before shaping long flat skewers over charcoal. The bulgur soaks up the juices, so the kebab is tender inside with a crisp, charred crust. Serve on lavaş or thin flatbread with grilled tomatoes, peppers and a heap of sumac onions. Knead the mixture for a full ten minutes; under-kneaded meat falls off the skewer. Chef's tip: chill the shaped skewers for 30 minutes before grilling so they keep their shape over the heat.

45 min

Turkish Meat

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Sinop mantısıOpen beef dumplings with yoghurt

Sinop's mantı are not the tiny sealed parcels of Kayseri but larger squares pinched at the corners, filled with spiced beef mince and served in a deep plate with garlic yoghurt, crushed walnuts and a sizzling spoon of chilli butter. In the port town they are a cold-weather lunch, and the walnuts are what make them Sinop's own. Common mistake: boiling them too hard so they burst; keep the water at a lively simmer and cook until the filling is firm and reaches 71 °C. Chef's tip: let the dough rest a full 30 minutes; a relaxed dough rolls thin without springing back and the dumplings cook evenly.

85 min

Turkish Meat

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Sir ghelyehFried green garlic with eggs

In early spring, when the rice fields of Gilan are still wet and the markets of Rasht fill with bundles of green garlic, families make sir ghelyeh: young garlic stems and leaves fried slowly with herbs and turmeric, then set with eggs. It is a quick lunch with kateh rice, eaten with a pickle on the side, and it smells of the whole season. The common mistake is frying the green garlic on a high heat, which burns the edges and leaves it bitter instead of sweet. Out of season, use the swap in the ingredients. Chef's tip: a small splash of verjuice or lemon juice just before the eggs go in lifts the whole pan.

30 min

Persian Vegetarian

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Sir torshiGarlic pickled in vinegar

Along the Caspian coast in Gilan and Mazandaran, almost every larder has a jar of sir torshi tucked at the back, and the older it is the prouder the cook. Whole heads of garlic sit in vinegar for months, sometimes seven years, until the cloves turn amber, then nearly black, and lose all their harshness; they become soft, sweet-sour and almost jammy. A clove or two goes on the side of a plate of rice and khoresh, mirza ghasemi or a bowl of ash. Chef's tip: use firm, dry, mature garlic with tight skins; fresh green garlic goes slimy instead of mellow.

30 min

Persian Chutneys & Dips

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Sobrassada amb melToasted bread with sausage and honey

Sweet and salty sobrassada toast is the snack Mallorcan bars put out with a cold drink, and it often closes a winter meal at home. Sobrassada is the island's soft, spreadable cured sausage of pork and paprika. This contains pork. Spread on country bread, warmed until it melts and sizzles, and finished with a thread of honey, it takes five minutes. Sobrassada is a raw cured meat, so eaten unheated it is not for pregnant women, young children or anyone with a weakened immune system; this recipe grills it until piping hot. Chef's tip: spread it thinly right to the edges, so it crisps instead of pooling in the middle.

10 min

Spanish Snacks & Starters

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Soda farlsGriddled soda bread

Soda farls are the griddle bread of Northern Ireland, cooked on a flat pan rather than baked, and split and fried in the Ulster fry or eaten warm with butter and jam. Plain flour, bicarbonate of soda and buttermilk make a quick, light dough that is shaped into a round and cut into four farls. Chef's tip: get the griddle hot before the dough is mixed; the soda starts working as soon as the buttermilk goes in.

30 min

British Breads & Parathas

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SofritoVeal in garlic and vinegar sauce

Not to be confused with the Spanish base sauce, Corfu's sofrito is a dish of thinly sliced veal or young beef, floured and browned, then gently simmered in a sharp, pale sauce of garlic, vinegar and parsley until tender. Corfiot tavernas serve it with creamy mashed potato or rice to soak up the garlicky juices, especially on Sundays and name days. Some cooks add white wine; this version uses only vinegar and stock, so it's alcohol-free. Common mistake: letting the garlic brown, which makes the sauce bitter — it should stay pale. Chef's tip: flatten the slices with a rolling pin so they cook evenly and soak up the sauce.

75 min

Greek Meat

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SohanSaffron pistachio brittle

Pilgrims leaving the shrine city of Qom carry home round tins of sohan, and boxes of it are passed around at Nowruz visits all over Iran. It is a buttery, snapping brittle flavoured with saffron, cardamom and rosewater, built on sprouted wheat flour, which gives a gentle malty sweetness, and studded with slivered pistachios and almonds. Each disc shatters and then melts. Chef's tip: have every nut and flavouring measured beside the stove before you start; the last stage moves fast and the sugar won't wait.

50 min

Persian Desserts

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Soldaditos de PavíaBattered salt cod fingers

Madrid's old taverns near Puerta del Sol have fried these golden fingers of salt cod for well over a century, and they are still eaten standing at the bar with a small glass of something cold. Legend says the orange-red strip of pepper recalls the uniforms of soldiers in a Pavía regiment. The cod is soaked for two days to remove the salt, then fried until hot through, so it is fully cooked. Chef's tip: use cold sparkling water in the batter for a lighter, crunchier coat.

40 min

Spanish Fish

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Sole normandeSole with mussels in cider cream

Sole normande was born in the fish restaurants of the Normandy coast, from Dieppe to Honfleur, where the catch, the local cream and cider met on one plate; Paris chefs later made it a grand-restaurant classic. Folded sole fillets are gently poached in cider and fish stock, then served under a silky, ivory cream sauce made from the poaching liquid and mussel juices, with mussels, pink prawns and button mushrooms around them. It is delicate and rich, best with plain boiled potatoes or rice to soak up the sauce. It uses dry cider or white wine; the notes give an alcohol-free option. Chef's tip: plaice or lemon sole fillets work perfectly well and cost far less than Dover sole.

55 min

French Fish

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Sopa de beldroegasPurslane and potato soup

Purslane grows wild between the rows of Alentejo vegetable gardens in summer, and country cooks pick it for this lemony, slightly peppery soup: potatoes and purslane simmered with garlic and olive oil, then finished with eggs poached in the broth and slices of fresh goat's cheese that soften in the heat. It is served over bread, as so many Alentejo soups are. The fresh cheese is usually made with animal rennet; choose a soft goat's cheese or ricotta made with vegetarian rennet if you need to. If you can't find purslane, watercress or spinach make a fair stand-in. Chef's tip: add the cheese only in the last minute, so it warms and softens but doesn't melt away.

50 min

Portuguese Soups

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Sopa de caçãoDogfish soup with bread

Far from the sea, the Alentejo still has a fish soup it calls its own: firm dogfish simmered in a broth heavy with garlic and fresh coriander, thickened slightly with flour and sharpened with vinegar, then poured over bread. Families make it on Fridays and in Lent, and some village restaurants serve it every week. Dogfish and other small sharks are overfished in many waters; buy it only from a certified source, or use monkfish, a firm and sustainable white fish. A common mistake is boiling the fish hard, which makes it stringy; let it poach gently. Chef's tip: add the vinegar only at the very end, off the heat, so its sharpness stays fresh.

45 min

Portuguese Fish

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Sopa de capelettiMeat pasta in chicken broth

Winter nights in Bento Gonçalves, Caxias do Sul and the wine valleys of the Serra Gaúcha call for sopa de capeletti, the Italian immigrants' soup that is still served at the start of every big Sunday lunch at galeterias and family tables. Small hats of fresh egg pasta, filled with chicken, Parmesan and nutmeg, are cooked in a clear, golden, deeply savoury chicken broth and finished with more grated cheese. It is light but nourishing, and the broth should taste concentrated enough to stand on its own. The trap people fall into is boiling the broth hard, which turns it cloudy and greasy; keep it at a lazy simmer. You can freeze the shaped capeletti on a floured tray and cook them from frozen. Chef's tip: roll the dough until you can just see the shadow of your hand through it; thick capeletti turn stodgy in the soup.

160 min

Brazilian Soups

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Sopa de castanhasChestnut and bean soup

Before potatoes reached the high plateaus of Trás-os-Montes, chestnuts were the staple, and in villages around Bragança and Vinhais this thick soup is still made in November, when the magusto festivals roast the new crop. Farm versions are cooked with a piece of cured pork; this one is meat-free, built on dried or cooked chestnuts, white beans, onion and a little rice, finished with olive oil. It is sweet, nutty and filling enough for supper. Chef's tip: mash a third of the chestnuts into the broth to thicken it and leave the rest in pieces.

60 min

Portuguese Soups

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Sopa de espárragos triguerosWild asparagus and bread soup

In March and April people across Extremadura walk the field margins and olive groves picking thin, bitter wild asparagus, and much of the haul goes into this soup. The spears are fried with garlic and smoky pimentón de la Vera, simmered with water, thickened with thin slices of stale bread, and an egg is poached in the pot for each person. It is a country supper for chilly spring evenings. Thin green asparagus from the shops works well. Chef's tip: take the pan off the heat before adding the paprika, so it doesn't scorch.

45 min

Spanish Soups

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Sopa de feijão verdeGreen bean and potato soup

From June to September, Minho kitchen gardens are heavy with runner and flat beans, and this soup is what most families make with them, served as the first course of an ordinary weekday lunch. A smooth base of potato, onion and carrot is puréed, then the beans, cut into thin diagonal slivers, are simmered in it until just tender. It is thick, mild and comforting, finished with a thread of olive oil. A common mistake is adding the green beans with the potatoes; they turn grey and soft, so add them only for the last few minutes. Chef's tip: slice the beans very thinly on a slant, as Minho cooks do, so they cook evenly and every spoonful gets some.

50 min

Portuguese Soups

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Sopa de grão com espinafresChickpea and spinach soup

This is everyday food in the villages of the Beira interior, where chickpeas are a winter store-cupboard standby and a big pot of soup starts most lunches and suppers. Part of the chickpeas are blended with potato and onion for a creamy base, the rest left whole, and fresh spinach is stirred in at the end. It is filling, cheap and ready in under an hour. A common mistake is boiling the spinach in the soup for too long; add it at the end and cook it only until it wilts. Chef's tip: add the spinach only at the last minute, as long cooking turns it grey and bitter.

50 min

Portuguese Soups

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Sopa de limaLime and chicken soup

Sopa de lima is the soup Mérida is proud of: a clear, golden chicken broth lightly spiced with oregano, allspice and clove, sharpened with a sofrito of tomato and green pepper and perfumed by the lima, a fragrant, mild Yucatán citrus. Restaurants around the main square serve it at lunch with a heap of crisp fried tortilla strips that soften as you eat. Lima is almost impossible to buy elsewhere, so this version uses ordinary lime plus a little orange or grapefruit juice to mimic its floral, less sour taste. Serve with extra lime slices and a fiery habanero salsa on the side. Chef's tip: fry the tortilla strips just before serving and add them at the table, so they still crunch.

95 min

Mexican Soups

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Sopa de panLayered bread soup

This is not a thin soup but a 'dry' one, baked in layers in a deep dish, and in San Cristóbal de las Casas it belongs to fiestas, weddings and the meatless days of Holy Week. Toasted bread is stacked with fried ripe plantain, green beans, carrot, potato, boiled egg and a tomato sauce, then soaked with a saffron and thyme broth until the bread swells into something like a savoury bread pudding. It is served in deep plates with a spoon. Families in the highlands use chicken stock; a good vegetable stock keeps it vegetarian. Chef's tip: dry the bread hard in the oven first; fresh bread dissolves into mush when the broth goes in.

75 min

Mexican Soups

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Sopa de tomate à alentejanaTomato soup with poached eggs

In the Alentejo, high summer means tomatoes ripening faster than anyone can eat them, and this is what farm families do with the glut: a thick, oily stew-soup of tomato, onion and green pepper, with eggs poached right in the pot and the whole thing spooned over slices of stale country bread. It is a supper dish, eaten in deep plates on hot evenings, often with grapes or melon afterwards. Many households slip in chouriço; this version keeps it vegetarian. A common mistake is using watery salad tomatoes; you need very ripe, deep-red ones for a soup that tastes of anything. Chef's tip: cook the onion slowly until truly sweet before the tomatoes go in; that sweetness carries the whole dish.

60 min

Portuguese Soups

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Sopa seca chinchanaSpaghetti in basil chicken broth

Despite the name, there is no soup in a bowl: sopa seca is spaghetti cooked like a risotto in a well-seasoned chicken broth with basil, ají panca and tomato until every drop is absorbed and the noodles turn reddish-green and fragrant. In Chincha and Ica it always arrives on the same plate as carapulcra, the two together forming the famous festive 'matrimonio', with a chicken thigh on top. Expect soft, very savoury pasta with a mild warmth from the chilli. Where it goes wrong is pouring in all the broth at once, which leaves the pasta swimming and mushy; add it in stages, as for risotto. Chef's tip: blend the basil with a little oil and stir it in only in the last minutes, so it stays green instead of turning brown.

60 min

Peruvian Pasta & Noodles

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Sopa tarascaBean and tomato soup

Named after the Tarascan (Purépecha) people of Michoacán, sopa tarasca is the soup served in the restaurants around the plazas of Pátzcuaro and Morelia, especially on cool highland evenings. It is a smooth, brick-red purée of beans, tomato and ancho chilli, poured over crisp tortilla strips and finished with cream, fresh cheese and fried chilli rings. Some versions use chicken stock; this one uses vegetable stock and loses nothing. Fresh cheese may be made with animal rennet, so use a vegetarian one if needed. Chef's tip: fry the blended soup base in hot oil before adding the stock; it cooks out the raw tomato taste and deepens the colour.

50 min

Mexican Soups

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Sopes mallorquinesCabbage broth with brown bread

Sopes are a winter ritual in Mallorca, simmered in a wide clay greixonera and eaten for breakfast by country people and for Sunday lunch by everyone else. Cabbage, chard, cauliflower, artichoke and mushrooms cook in a garlicky, paprika-tinted broth, which is then poured over wafer-thin slices of dry brown bread until it soaks it all up into a spoonable mass, more stew than soup. Pork ribs often go in; this version is all vegetables. Serve with pickled chillies and black olives on the side. Chef's tip: buy the bread sliced for sopes at a bakery or slice a hard loaf on a mandolin, as thin bread is the whole texture of the dish.

70 min

Spanish Soups

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PlinsenBuckwheat pancakes with quark

Plinsen come from Lusatia, the Sorbian-speaking borderland of Brandenburg and Saxony, where buckwheat once grew in the sandy soil. They are thin, soft pancakes, slightly thicker than a crêpe, made with buckwheat or a mix of buckwheat and wheat, and they are eaten for breakfast or as a sweet supper with sweetened quark, apple sauce or, in July, wild blueberries from the Lusatian pine woods. The buckwheat gives a nutty, earthy edge. A common mistake is cooking them in a too-cool pan, which makes them pale and rubbery; the butter should sizzle as the batter hits it. Chef's tip: rest the batter for 30 minutes so the buckwheat swells and the pancakes don't tear.

30 min

German Breakfast & Brunch

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Sorrentinos de calabazaSquash and ricotta pasta parcels

Mar del Plata claims the sorrentino, a big round stuffed pasta about the size of a jam-jar lid that Italian-Argentine cooks made their own in the mid-20th century; despite the name, you won't find it in Sorrento. Every fresh-pasta shop in Buenos Aires province sells them by the dozen on Sunday mornings, and the squash version, with roasted calabaza, ricotta and nutmeg, is the most loved. The filling is sweet and soft, the pasta thin but sturdy, and the sauce is either brown butter with sage or a plain tomato filetto. The classic mistake is boiled squash: it carries too much water, the filling weeps and the parcels burst in the pot, so the squash is roasted until dry and caramelised. Grated hard cheese is usually made with animal rennet; choose a vegetarian hard cheese if needed. Chef's tip: chill the filling until firm before you shape it; a cold, stiff filling is far easier to seal without air pockets.

100 min

Argentinian Pasta & Noodles

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Sosis bandariSpicy sausage and tomato sandwich

Sosis bandari, 'port-style sausage', began in the Gulf ports of Bushehr and Bandar Abbas and is now the late-night snack of sandwich shops all over Iran, from Tehran to Shiraz. Sliced beef or chicken frankfurter-style sausages (Iranian sausages are never pork) are fried with lots of onion, potato, tomato paste and chilli until sticky and hot, then stuffed into a soft baguette with pickles and tomato. It is spicy, greasy in the best way and ready in minutes. A common mistake is crowding the pan; the onion steams instead of browning, so use your widest pan. Chef's tip: a pinch of curry powder and a squeeze of lemon at the end is how the bandari shops give it their southern kick.

28 min

Persian Fast Food

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SoumadaAlmond syrup drink

On Crete and several Aegean islands, a glass of cloudy-white soumada is offered to guests at weddings and on hot summer afternoons. It begins as a thick almond syrup kept in the fridge, which is stirred into iced water to make a cool, gently sweet drink that tastes of marzipan and orange blossom. Some islanders add a few bitter almonds for an edge; they are not safe to eat in quantity, so this version uses a drop of almond extract instead. Common mistake: boiling the syrup hard after the almond milk goes in, which makes it cloudy and grainy rather than smooth. Chef's tip: squeeze the almond pulp in a muslin bag with real force; the last drops are the richest.

45 min

Greek Drinks

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Soupe de poissons with rouilleFish soup with rouille

Not to be confused with bouillabaisse, where whole pieces of fish are served, soupe de poissons is the smooth, rust-coloured soup made all along the coast from Marseille to Sète from small rockfish too bony to eat any other way. The fish are fried with fennel, tomato, garlic and saffron, simmered and then pressed through a food mill, giving a velvety soup tasting deeply of the sea. In harbourside restaurants it arrives with a tray of toasted croutons, a pot of fiery garlic rouille and grated cheese, and everyone builds their own bowl. This rouille is thickened with potato and bread, with no raw egg. Chef's tip: press the cooked fish hard through the mill or sieve; the flavour is in the pulp, not just the liquid.

100 min

French Soups

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South Dakota chislicFried lamb cubes

Chislic is the official nosh of South Dakota, brought to the prairie by Germans from Russia and served at taverns and county fairs around Freeman and Sioux Falls. Bite-size cubes of lamb or mutton are deep-fried or grilled on skewers, tossed in garlic salt and eaten with cocktail sticks, with saltine crackers and hot sauce on the side. Chef's tip: cut the cubes all the same size, about 2 cm, so they cook evenly in the short time in the oil.

25 min

American Meat

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Soutzoukakia SmyrneikaCumin meatballs in tomato sauce

Refugee families from Smyrna brought these long, cumin-heavy meatballs to Thessaloniki and Kalamaria in the 1920s, and they're still a weekday favourite in northern Greek homes. The mince is mixed with soaked bread, garlic and plenty of cumin, shaped into fat little logs, browned and then simmered in a cinnamon-tinged tomato sauce until tender. Serve over rice pilaf or with chips and a spoon of yoghurt. Many cooks add a splash of red wine to the sauce; this version uses red wine vinegar instead, so it's alcohol-free. Common mistake: squeezing the bread dry — it should stay damp, which keeps the meatballs juicy. Chef's tip: chill the shaped soutzoukakia for 20 minutes so they hold their shape in the pan.

70 min

Greek Meat

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Spaghetti all'assassinaCharred spicy spaghetti

Spaghetti all'assassina was born in a Bari restaurant in the late 1960s and has become the city's cult late-night pasta. The raw spaghetti go straight into a hot iron pan with garlic, chilli and tomato, and are cooked like a risotto, a ladle of tomato broth at a time, until some strands blacken and turn crunchy while others stay chewy. It is smoky, sweet and properly hot, and Baresi argue about how burnt it should be. Chef's tip: use a wide iron or steel frying pan, never non-stick; you want the pasta to stick a little and scorch.

35 min

Italian Pasta & Noodles

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Spaghetti alla chitarra con le pallottineSpaghetti with tiny meatballs

In Teramo, in northern Abruzzo, Sunday lunch and village festivals often start with chitarra pasta and pallottine, meatballs no bigger than a chickpea. The pasta is cut on a chitarra, a wooden frame strung with wires, which gives square-edged strands with a rough surface that grips the sauce. The tiny beef meatballs are simmered right in a light tomato sauce, so every forkful has a few. Serve with grated pecorino and nothing else; this is a dish of patience rather than complication. Chef's tip: roll the meatballs with damp hands on a tray; at this size you'll make well over a hundred, so put the radio on.

120 min

Italian Pasta & Noodles

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SpetzofaiSausage and pepper stew

Spetzofai is the dish shepherds in the Pelion mountains near Volos cooked over the fire: spicy village pork sausages sliced and stewed with long green and red peppers in a thick tomato sauce. Now it's on every tsipouro-bar menu in Volos, served sizzling in a clay dish with bread and feta. Use coarse pork sausages with leek or orange peel if you can find them. Common mistake: cooking the peppers to mush — they should be soft but still hold their shape. Chef's tip: brown the sausage slices hard first; the fat they leave flavours the peppers.

55 min

Greek Meat

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Spotted dogRaisin soda bread

Spotted dog, or 'spotted dick' and 'railway cake' in parts of Leinster, is white soda bread with a handful of raisins and a little sugar, the sweet loaf Irish grandmothers bake for the afternoon tea or Sunday visitors. It is soft, slightly cakey and best warm, split and buttered. Chef's tip: toss the dried fruit in the flour first so it stays spread through the loaf instead of sinking.

50 min

Irish Breads & Parathas

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Spreewälder GurkenDill-fermented gherkins

In the Spreewald, the forest and canal country south-east of Berlin, cucumbers have been fermented in barrels of dill brine for centuries, and in late summer the riverbanks are lined with stalls selling them by the jar. These salt-fermented gherkins are sour, garlicky and crunchy, eaten as a snack, alongside sandwiches or with jacket potatoes and quark. No vinegar is used: lactic fermentation does the souring. The most common mistake is letting cucumbers poke above the brine, where mould can start. Chef's tip: choose small, firm, freshly picked cucumbers and add a few vine or oak leaves; their tannins keep the gherkins crisp.

30 min

German Sides

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SpundekäsWhipped quark and cream cheese dip

In Mainz and the wine villages of Rhine-Hesse, Spundekäs is what lands on the table at a wine festival or in a Straußwirtschaft, the pop-up taverns winemakers open in their courtyards in late summer. It is a light, airy whip of quark and cream cheese, sharpened with onion, garlic and plenty of sweet paprika, and it is scooped up with soft pretzels or Laugenbrezel. The name comes from the cone-shaped wooden 'Spund' it was once pressed into. A common mistake is using watery quark straight from the tub, which makes a runny dip; drain it first. Chef's tip: make it a couple of hours ahead so the onion softens into the cheese, then dust with fresh paprika just before serving.

15 min

German Chutneys & Dips

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