Featured recipe

Shatkora achar

Citrus pickle in mustard oil

Shatkora is a knobbly, thick-skinned citrus that grows in the hills of Sylhet, with almost no juice but a rind so aromatic it perfumes the whole kitchen, and Sylheti families both in Bangladesh and in Britain treat a jar of its pickle as a taste of home. Cut into chunks, rind and all, and cooked slowly in mustard oil with chilli, turmeric and panch phoron, it becomes sharp, bitter, hot and faintly sweet, a spoonful of which wakes up plain rice and dal, khichuri or a winter vegetable curry. Frozen shatkora is sold in Bangladeshi grocers in the UK; thick-skinned lemons or a bergamot will give a milder pickle. Leaving in all the white pith makes the pickle too bitter to eat, so trim the thickest pith from the inside. Chef's tip: rest the cut fruit with salt and turmeric overnight before cooking; it draws out moisture and tames the bitterness.

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Layali LubnanSemolina pudding with cream and pistachios

Layali Lubnan — 'Lebanese nights' — is the cool, wobbly pudding Beirut families make for Ramadan evenings and summer gatherings, because it is quick and feeds a crowd from one dish. A base of milk thickened with fine semolina and scented with orange blossom is topped with a thick layer of cream, then finished with pistachios, rose petals and a trickle of sugar syrup at the table. It is gentle and milky rather than very sweet; the syrup lets everyone choose. Common mistake: pouring the cream on while the semolina is still hot; it melts in and the layers blur. Chef's tip: whisk the semolina in slowly and keep whisking for the first minute — that is what keeps it perfectly smooth.

30 min

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Laz böreğiCustard-filled filo pie in syrup

Ask for something sweet in a Rize pastry shop and you are likely to be handed a square of Laz böreği, a crisp filo pie layered with butter and filled with a thick, vanilla-scented milk custard, then drenched in cool syrup as it leaves the oven. It is a wedding and holiday dessert in Laz villages, and an everyday treat with tea in town. The top shatters, the middle is soft and creamy, and the syrup keeps it fresh for a couple of days. Common mistake: pouring hot syrup on a hot pie, which makes the pastry soggy; one of the two must be cool. Chef's tip: cook the custard until it holds a trail for a few seconds, then cover the surface with cling film so no skin forms before you layer it.

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Leber Berliner Art is a dish of old Berlin dining rooms and corner restaurants: thin slices of calf's liver fried in butter and piled with soft, sweet onion rings and golden apple rings, served with creamy mashed potato. The sweet apple and onion balance the rich liver, and the whole plate is on the table in half an hour. For safety the liver here is cooked through, which keeps it tender as long as the slices are thin and the pan is hot. Chef's tip: salt the liver only after frying; salt draws out juices and makes it tough.

30 min

German Meat

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Despite its name, Bavarian Leberkäse contains neither liver nor cheese: it is a smooth, finely ground loaf of pork and beef baked until it has a dark, crunchy crust. In Munich it is the mid-morning snack, a thick warm slice folded into a crusty roll with sweet mustard and eaten standing at the butcher's counter. Made at home without curing salt, the inside bakes pale grey rather than pink, which is normal. Chef's tip: everything, including the bowl of the food processor, must be ice-cold; if the mix warms above about 12 °C the fat separates and the loaf turns crumbly.

115 min

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Lechazo asadoRoast milk-fed lamb

Along the Duero valley, in towns like Aranda de Duero, Sepúlveda and Peñafiel, wood-fired asadores roast quarters of lechazo, lamb fed only on its mother's milk, in clay dishes with nothing but water and salt. Families drive out for it on a Sunday and eat it with bread and a salad of lettuce and onion. A little lard is rubbed on in some asadores; this contains pork (lard), or use olive oil. Milk-fed lamb is small and pale; spring lamb works but needs longer. Chef's tip: don't add herbs or garlic; the delicate flavour is the point.

130 min

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A fixture of Lima's set-lunch menus and school canteens, leche asada is the plainer sibling of flan: milk, eggs, sugar and vanilla baked in a dish until set, with no caramel layer, so the top browns into a freckled skin that's the best part. It is lighter and a little less smooth than crème caramel, faintly scented with cinnamon and lemon zest, and served cold in squares or straight from little ramekins. Many cooks rush it in a hot oven, which makes the custard bubble and weep watery holes; bake it low and in a water bath, and only brown the top at the end. It makes a gentle end to a heavy meal and keeps for three days in the fridge. Chef's tip: strain the custard and skim off the foam before baking for a smooth, even set.

65 min

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Leche de tigreCitrus ceviche marinade

Every cevichería along Lima's coast, from Chorrillos to the market stalls of Surquillo, sells this as a pick-me-up before lunch: a small glass of milky, lime-sharp juice blitzed with fish, celery, ginger and ají limo, with a few cubes of fish and kernels of cancha floating on top. It is cold, salty, very sour and fiery, and people swear by it the morning after a long night. Because the fish is cured only by lime, this safer version uses very fresh white fish that has been frozen at −20 °C for 24 hours first, keeps everything ice cold and is drunk at once; it is not for pregnant women, young children or anyone with a weakened immune system. The common mistake is blending the lime with the fish for too long, which makes the juice bitter, so pulse only briefly. Chef's tip: squeeze the limes by hand, gently, without pressing the pith; the last hard squeeze is what turns leche de tigre bitter.

15 min

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Leipziger Allerlei is Leipzig's showpiece of spring: young carrots, peas, asparagus, kohlrabi and cauliflower, each cooked separately until just tender, then brought together in a light butter sauce with morel mushrooms. The traditional dish also includes crayfish and bread dumplings; this vegetarian version keeps the morels and vegetables, which were always the heart of it, and serves it with new potatoes. Dried morels are easiest to find and give a deep, smoky flavour. A common mistake is boiling everything together in one pot, which turns the dish muddy and over-soft. Chef's tip: save the vegetable cooking water and morel soaking liquid; together they make the stock for the sauce.

60 min

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Leipziger LercheAlmond marzipan tartlets

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65 min

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Leitão à BairradaRoast suckling pig

Along the old Lisbon–Porto road through the Bairrada, around Mealhada, restaurant after restaurant roasts suckling pigs whole in wood ovens, and people drive for hours for a Sunday lunch of it. This contains pork (suckling pig and lard). The inside is rubbed with a fierce paste of lard, garlic, black pepper and bay, while the skin roasts to a glassy, crackling sheet. It is served cold or warm with sliced oranges, crisp potato chips and a green salad. A half or quarter pig from a specialist butcher fits a home oven. Chef's tip: keep the skin completely dry and paste only the inside, as any fat or water on the skin stops it crackling.

210 min

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LemonanaFrozen mint lemonade

From café terraces in Ramallah and Jaffa to juice bars along Hamra Street in Beirut, summer means tall glasses of lemonana: lemons and fistfuls of fresh mint blended with ice into a sharp, sweet, electric-green slush. It is the drink handed to you after a walk through the market at noon, and it cools a mezze lunch like nothing else. Everything goes in a blender, but the mint must be fresh and plentiful. The common mistake is blending the mint for too long, which bruises it and turns the drink murky and grassy. Chef's tip: make a lemon-sugar syrup first and chill it; dissolved sugar sweetens evenly and lets you blend for only a few seconds.

20 min

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10 min

Colombian Drinks

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Linsen mit SpätzleSweet-sour lentils with egg noodles

Linsen mit Spätzle is Swabia's Saturday supper, eaten in kitchens from Stuttgart to Ulm when the week's cooking was done and something cheap and filling was needed. Small brown or green Alb lentils are stewed with root vegetables, then sharpened with vinegar and a little sugar, and ladled over freshly scraped Spätzle. Most families add a pair of thin smoked Saitenwürstle; this version skips them, and the smoked paprika keeps a hint of that flavour. A common mistake is adding the vinegar at the start, which stops the lentils softening, so it goes in at the end. Chef's tip: beat the Spätzle batter until bubbles pop on the surface; that air is what makes them springy.

65 min

German Curries

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LiptauerPaprika curd cheese spread

No Heuriger, the wine tavern on the vineyard slopes at the edge of Vienna, is complete without a bowl of rust-red Liptauer next to the bread basket. Quark and soft butter are beaten with sweet paprika, ground caraway, mustard, onion and capers into a spread that is creamy, tangy and gently warm. Spread it thick on dark rye bread with radishes and chives, or pipe it onto halved peppers for a snack board. A common mistake is using wet quark straight from the tub, which makes the spread runny; drain it in a sieve first. Most quark is set without rennet, but some brands use a little animal rennet, so pick one labelled vegetarian. Chef's tip: make it a few hours ahead; the paprika colour deepens and the caraway softens as it sits.

15 min

Austrian Chutneys & Dips

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Liverpool scouseBeef and lamb stew

Scouse is so central to Liverpool that its people are named after it; the thick stew of meat, potatoes and onions was carried from the Baltic by sailors and cooked for dockers' families, and city restaurants still celebrate Global Scouse Day each February. Some of the potatoes cook down into the gravy, making it thick and hearty. Serve it with pickled red cabbage or beetroot and crusty bread. Chef's tip: cut half the potatoes small so they collapse and thicken the stew, and leave the rest in chunks.

170 min

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LokumTurkish delight

Istanbul's confectioners have been cooking lokum since the 18th century, and boxes of it still go to every host, office and family on holiday visits. Real lokum is nothing more than sugar syrup, lemon and cornflour, stirred for an hour until it turns translucent, firm and springy, then scented with rosewater and studded with pistachios. It is a test of patience, not skill. Common mistake: stopping too soon; undercooked lokum is sticky and never sets cleanly. Chef's tip: it is ready when a little dropped into cold water forms a soft, pliable ball and the mixture is the colour of pale honey.

90 min

Turkish Desserts

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Lomi lomi salmonSalmon, tomato and onion relish

Lomi means to massage: at Hawaiian lūʻau and graduation parties, salted salmon is squeezed by hand with diced tomatoes, sweet onion and spring onions into a cold, juicy relish that cuts through rich kalua pig and poi. It arrived with salted salmon traded from the Pacific Northwest by nineteenth-century whalers. The traditional version uses raw salt-cured salmon, which is not for pregnant women, young children or anyone with a weakened immune system; this safer version gently poaches the salmon first. Chef's tip: chill everything well and drain the tomatoes, so the relish stays bright rather than watery.

30 minPacific Islander Fish

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Lomito completoLoaded tenderloin sandwich

Córdoba claims the lomito as its own, and at lomiterías and late-night carts in the city it comes completo: thin, quick-seared slices of beef tenderloin piled into a big soft roll with cooked ham (pork), melting cheese, a fried egg, lettuce, tomato and mayonnaise. It is messy, juicy and filling, the classic end to a night out or a Saturday football match, usually with chips on the side. The meat is only a few millimetres thick, so it cooks in a minute; Córdoba grills cook it through, but as a whole steak you can leave it a little pink to taste. The big error is a lukewarm pan, which boils the thin beef grey instead of searing it. Chef's tip: lay the cheese on the ham in the hot pan to melt while the egg fries, so everything goes into the toasted roll hot at once.

30 min

Argentinian Fast Food

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London particularSplit pea and ham soup

London particular is a thick, yellow-green soup of split peas and smoked pork ham hock, named after the pea-souper smogs that once smothered the city. It was a cheap winter warmer in Victorian London eating houses and is still on menus in pubs and cafés when the weather turns. The hock gives a deep smoky saltiness and shreds of soft meat. Chef's tip: skim the grey foam off as the water first boils, for a cleaner taste.

135 min

British Soups

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Loobia poloGreen bean rice with spiced lamb

Loobia polo is a weeknight favourite in Tehran homes, the rice dish children ask for when they come home from school and the one packed for picnics on the slopes of Darband. Parboiled basmati is layered with a sauce of minced lamb or beef, short pieces of green bean, tomato paste and a warm hint of cinnamon, then steamed slowly until every grain is stained a soft orange and a crisp tahdig forms underneath. For a meat-free pot, swap the mince for diced potato and keep everything else the same. Serve with mast-o khiar, salad shirazi and torshi. A common mistake is adding the beans raw to the rice layers: brown them in the sauce first or they stay squeaky and pale. Chef's tip: let the tomato paste fry in the oil until it turns brick red before adding water; that is where the deep, sweet flavour comes from.

90 min

Persian Rice & Grains

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Lorne sausageSquare beef and pork sausage

Lorne sausage, better known in Scotland simply as square sausage or slice, is a skinless loaf of seasoned beef and pork mince that is cut into squares and fried for the full Scottish breakfast, or slapped in a morning roll with brown sauce. It is easy to make at home and freezes well. Chef's tip: freeze the shaped block for an hour before slicing; it cuts into neat, thin squares.

25 min

British Meat

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Lulas recheadasSquid stuffed with chouriço and rice

Fishermen's wives in Portimão stretched a modest catch of squid by filling the bodies with chopped tentacles, rice and a little chouriço, then simmering them slowly in tomato sauce until meltingly tender. It is a Sunday dish in the western Algarve, served sliced into rounds with boiled potatoes or more rice. This contains pork (chouriço), and the sauce uses white wine; replace it with the same amount of fish or vegetable stock for an alcohol-free version. Chef's tip: fill the squid only two-thirds full, because the rice swells and can split them.

90 min

Portuguese Fish

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Ma'aroukMahlab-scented sweet bread

As soon as Ramadan begins, bakeries in Damascus and Aleppo stack up golden loaves of ma'arouk, a soft, slightly sweet brioche-like bread that people buy on the way home to break the fast. The dough is perfumed with mahlab (ground cherry stones), topped with nigella and sesame seeds, and is often braided or filled with date paste. Eat it warm with tea, or toasted the next morning with white cheese. Common mistake: adding too much flour while kneading; the dough should stay soft and a little tacky for a tender crumb. Chef's tip: brush with sugar syrup as soon as the loaves leave the oven — it gives the classic shine and keeps the crust soft.

55 min

Syrian Baking

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Maçã do amorToffee apples

A shiny red apple on a stick is the picture of a Brazilian festa junina stall, lined up in rows beside the quentão and pipoca. The 'love apple' is a small, tart apple dipped in hot sugar syrup that hardens into a thin, crackling, ruby-red shell; you bite through glass and hit crisp fruit. It is a good one to make at home for a June party because the syrup takes 15 minutes and the apples are ready as soon as the shell cools. Choose a plant-based red colouring to keep it vegan. Where it tends to fail: any water or wax on the apple skin stops the syrup sticking, so it slides off in a puddle. Chef's tip: dip the apples in boiling water for 10 seconds and dry them thoroughly to remove the wax before you start.

30 min

Brazilian Desserts

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Macaxeira fritaFried cassava sticks

Northeastern Brazilians call cassava macaxeira, and fried sticks of it come out with carne de sol, with grilled cheese at beach shacks, and in a bowl beside a cold drink at any bar from Natal to Maceió. Boiling first makes the inside soft and floury; frying afterwards gives a thick, blistered crust that stays crunchy far longer than potato chips. They need only coarse salt, though a dip of vinagrete or garlic mayonnaise is common. Buy sweet cassava, cook it fully, and never eat it raw. The frequent mistake is boiling until the cassava falls apart, which makes sticks that break up in the oil; stop as soon as a knife slides in. Chef's tip: let the boiled sticks steam dry and cool completely, even chill them for an hour, before frying; the drier surface is what makes them crackle.

45 min

Brazilian Sides

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Machaca con huevoDried beef scrambled with egg

Monterrey and Sonora both claim machaca, the dried, pounded beef that once let ranchers carry meat across the desert. At breakfast it is fried with onion, tomato and green chilli, then scrambled with eggs and rolled into soft flour tortillas, and it turns up in every lonchería and roadside café in the north. The beef is savoury, salty and chewy against the soft egg. Proper machaca is hard to find outside Mexico; shredded leftover roast beef or brisket, dried out in the pan until crisp, makes a good substitute, as does unsweetened beef jerky pounded into shreds. Chef's tip: fry the machaca on its own first until the edges crackle, which brings back the toasty flavour before anything wet goes in.

25 min

Mexican Breakfast & Brunch

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Machaca de pescadoShredded fish with tomato and pepper

On the waterfront in La Paz, Baja California Sur, machaca de pescado is the sea's answer to beef machaca: firm fish is poached, shredded and fried with onion, pepper, tomato and chilli until almost dry and full of flavour. Fishermen's families once made it with shark or smoked marlin, and today it fills breakfast burritos, tacos and tostadas in cafés along the malecón. Any firm white fish such as cod, hake or mahi-mahi works well. It is savoury, lightly spicy and tender. Serve it with corn tortillas, rice or refried beans. Chef's tip: squeeze the shredded fish in your hands to get rid of excess water before it hits the pan, so it fries rather than stews.

40 min

Mexican Fish

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Maduro con quesoBaked plantain with cheese

Cali cooks treat a black-skinned plantain as a treat rather than a fruit past its best, and maduro con queso shows why. The plantain bakes in its own skin until the flesh turns sticky and caramel-sweet, then it is split lengthways and packed with soft white cheese that melts into the hot fruit. In the Valle del Cauca it turns up at home lunches beside rice, beans and a sudado, and at weekend corrientazo counters as the sweet note on a savoury plate. The cheese of choice is a mild, stretchy quesillo or queso campesino, both normally set with animal rennet, so pick a vegetarian mozzarella-style cheese if that matters to you. Where it goes wrong is the plantain: a yellow one with a few spots stays starchy and dry, so wait until the skin is almost completely black and the fruit gives when pressed. Chef's tip: bake the plantains on a tray lined with baking paper, because the sugars leak out of the skins and burn onto bare metal.

40 min

Colombian Sides

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MaftoulHand-rolled couscous with chicken

Maftoul means 'rolled', and in Palestinian villages women still sit together in autumn rolling bulgur and flour by hand into pea-sized pearls, drying them in the sun to last the winter. For a family gathering, the maftoul is steamed over a pot of chicken simmering with onions, chickpeas and caraway, then served on a big platter with the chicken on top and the broth in bowls alongside. Bought maftoul or giant couscous is fine. Common mistake: boiling the maftoul like pasta, which makes it gluey; steam it, then moisten with broth. Chef's tip: toss the dry maftoul with oil and spices before steaming so every grain stays separate.

105 min

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MaghmourAubergine, chickpea and tomato stew

In Lebanese villages from the Chouf to the Bekaa, maghmour turns up on the table during the long Lenten fasts and through the summer, when aubergines are piled high at every greengrocer. Chunks of fried or roasted aubergine collapse into a sweet, garlicky tomato sauce with chickpeas and plenty of olive oil, so the dish is soft and silky rather than chunky. Lebanese cooks serve it at room temperature with flatbread, pickles and a bowl of olives, and it tastes even better on the second day. Roasting the aubergine instead of deep-frying keeps it lighter without losing the melting texture. Common mistake: stirring hard once the aubergine is in; fold gently or it turns to mush. Chef's tip: add a final drizzle of good olive oil and a pinch of dried mint just before serving to lift the deep, sweet flavours.

75 min

Lebanese Vegetarian

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Magras con tomateCured ham in tomato sauce

Teruel is famous for its cured hams, and magras con tomate is how Aragonese home cooks have long turned a few thick slices into supper: the ham is fried briefly, then simmered in a homemade tomato sauce and served with fried eggs and bread for dipping. It is a typical dinner in the Bajo Aragón and at bar counters in Zaragoza's old Tubo district. This contains pork (cured ham). A common mistake is frying the ham too long; it hardens and turns very salty, so give it barely a minute a side. Use hand-cut slices about 5 mm thick if you can. If you serve the eggs with runny yolks, they are not for pregnant women, young children or anyone with a weakened immune system; fry them until the yolks are firm for those diners. Chef's tip: don't salt the sauce until the ham has been in it for a few minutes.

50 min

Spanish Meat

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MajariscoPlantain mash with seafood

Its name blends 'majado' (mashed plantain) and 'marisco' (seafood), and along the coast of Piura and Tumbes, near the Ecuadorian border, it's what cevicherías and beach restaurants serve when you want something hot and filling. Mashed green plantain is folded into a sauce of garlic, onion, ají and seafood juices, with prawns, squid and mussels running through it, so every forkful is creamy, garlicky and briny. Serve it with lime and salsa criolla. Mussels must be alive: tap any open ones and discard those that don't close, and discard any that stay shut after cooking. Overcooking the seafood is the most frequent mistake; it goes in at the end, just until pink and opaque. Chef's tip: keep the mussel cooking liquid and use it to loosen the mash; it's pure seafood flavour.

55 min

Peruvian Fish

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MakdousWalnut-stuffed pickled aubergines

Every autumn, Damascus kitchens fill with jars of makdous as families preserve the last of the small aubergines for the winter breakfast table. The aubergines are boiled, salted and pressed for a day, then stuffed with walnuts, red pepper, garlic and chilli and packed under olive oil to cure until tangy and tender. A couple of them, split on a plate with bread, labneh and tea, is the classic Syrian morning. Common mistake: skipping the pressing — any water left in the aubergines can spoil the jar. Chef's tip: keep the jar in the fridge and always lift them out with a clean fork; homemade preserves in oil should be kept chilled and eaten within a month for safety.

55 min

Syrian Basics

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Maki acevichadoPrawn tempura rolls with ceviche sauce

Lima's Nikkei sushi bars invented the acevichado and it has become the roll every Peruvian orders: prawn tempura and avocado rolled in rice, topped with thin slices of fish and drenched in a creamy, lime-sharp sauce built from leche de tigre, ají amarillo and mayonnaise. Crisp, warm, cold and tangy in one bite, it is party food and Friday-night takeaway alike. For a safer topping, use sashimi-grade fish frozen at −20 °C for 24 hours first, keep it cold and eat the rolls at once; you can also sear the slices with a blowtorch or use cooked prawns instead. Even so, the raw-fish topping is not for pregnant women, young children or anyone with a weakened immune system. Overfilling is the usual mistake: the roll won't close and the rice splits. Chef's tip: use a pasteurised-egg mayonnaise and wet your hands with vinegared water so the rice doesn't stick.

90 min

Peruvian Fish

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MakmouraLayered chicken and onion bread bake

Makmoura (meaning 'buried') is a village dish from around Jenin in the northern West Bank, made in olive harvest season when there is fresh oil to spare: layers of thin bread dough are baked over chicken and a heap of onions slow-cooked in olive oil with sumac and spice, so the bottom soaks up the juices and the top turns crisp. Families tear it apart by hand and eat it with yoghurt and olives. Common mistake: rushing the onions; they need a full half hour to turn sweet and jammy. Chef's tip: use good, fruity olive oil and don't skimp — it is the soul of the dish.

130 min

Palestinian Chicken

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MalakofftorteNo-bake sponge finger torte

Malakofftorte is the cake Viennese families put together for name days and summer parties, because the oven stays off. Sponge fingers are dipped in milk and layered with a rich almond cream made from butter, cooked vanilla custard and whipped cream, then chilled until it slices like a soft mousse cake. In many Austrian homes the soaking milk is laced with rum or almond liqueur; this version is alcohol-free and uses vanilla milk, and you can add 2 tbsp dark rum to the milk if you want the traditional taste. A common mistake is soaking the biscuits too long, so they go soggy and the layers collapse; one quick dip is enough. Chef's tip: make it the day before; it needs at least 6 hours to set and tastes best the next day.

55 min

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MalassadasFried yeast doughnuts

On Terça-feira Gorda, the last day before Lent, kitchens all over São Miguel smell of hot oil and sugar, as families fry malassadas to use up eggs and butter before the fast. Emigrants carried them to Hawaii and New England, but on the islands they are still a Carnival treat: irregular, puffy and light, with a crisp sugared outside. Eat them within an hour of frying. Chef's tip: stretch each piece thin in the middle with oiled fingers; it puffs up dramatically and stays airy.

60 min

Portuguese Desserts

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Malloreddus alla campidaneseSaffron gnocchetti with sausage

Malloreddus, small ridged shells of semolina pasta coloured with saffron, are Sardinia's festive pasta, and on the plain of Campidano, north of Cagliari, they're served at weddings, saints' days and Sunday lunch with this sauce. It's a pork dish: crumbled fennel pork sausage is browned, then simmered with tomato until rich, and the little ridged shells catch every bit of it. A shower of sharp pecorino sardo finishes it. Dried malloreddus (sometimes sold as gnocchetti sardi) are easy to find; homemade ones are a lovely weekend project. Chef's tip: steep the saffron in a spoonful of hot water before adding it to the sauce; the colour and perfume spread evenly instead of staying in threads.

50 min

Italian Pasta & Noodles

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Mamón en almíbarCandied green papaya

Along the subtropical northeast, papaya (mamón) trees grow in backyards from Corrientes to Formosa, and the unripe fruit is turned into this old-fashioned dessert: strips of firm green papaya poached slowly in syrup with cloves and cinnamon until they turn amber and translucent, chewy at the edges and tender inside. It is served cold in little bowls, traditionally next to a slice of fresh cheese for that sweet-and-salty contrast (choose a plant-based cheese to keep it vegan). Rushing the syrup is the misstep that turns the papaya hard and sugary on the outside and raw within, so the heat stays low for well over an hour. Green papaya is sold in Asian and Latin grocers. Wear gloves when peeling; the milky sap can irritate the skin. Chef's tip: soak the strips in water with a teaspoon of bicarbonate of soda for an hour before cooking; it firms the outside so the pieces hold their shape in the syrup.

130 min

Argentinian Desserts

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MamouniehSemolina pudding with cinnamon

In the old souks of Aleppo, mamounieh shops open at dawn, serving bowls of this hot, buttery semolina pudding to workers before the day starts. Semolina is toasted in butter, then cooked in a light syrup until it sets soft and spoonable, and dusted with cinnamon; Aleppans eat it with a slice of salty white cheese and warm bread on the side, which makes the sweetness sing. Common mistake: pouring cold syrup onto the hot semolina; use hot syrup so it doesn't seize into lumps. Chef's tip: toast the semolina only to pale straw colour — any darker and it loses its delicate milky flavour. Akkawi and halloumi are often made with animal rennet; choose a vegetarian white cheese if needed.

25 min

Syrian Breakfast & Brunch

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Mango bicheGreen mango with salt and lime

Paper and plastic cones of mango biche are sold from street carts in Cali, Barranquilla and Bogotá, especially around schools, parks and bus stops. Biche means unripe: the mango is still hard and pale green inside, so it is crunchy and mouth-puckeringly sour, and the vendor cuts it into long strips and shakes on salt, lime and black pepper, sometimes a pinch of chilli. It is a refreshing, almost savoury snack, eaten in the afternoon heat. Choosing a mango that has started to ripen is the slip that spoils it: the flesh should be firm and white-green with no yellow, or it turns soft and sweet. Look for green mangoes in Asian and Latin shops. Chef's tip: chill the mango for 30 minutes before cutting; the strips stay crisp and the salt and lime cling better.

10 min

Colombian Snacks & Starters

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ManiçobaManioc leaf and smoked pork stew

Black-green, smoky and rich, maniçoba is the dish Belém cooks for the Círio de Nazaré in October, when families gather after the great procession, and it is sold all year at the Ver-o-Peso market. Its base is maniva, ground manioc leaves, which contain natural cyanide and must be cooked for days before they are safe; in Pará cooks simmer it for up to a week. Never use raw or home-ground manioc leaves for this dish. Buy only ready-cooked ground maniva (sold frozen in Brazilian shops and labelled pre-cooked), and follow the pack's further cooking time if it is longer than ours. The leaves are then simmered for hours with the cuts of a feijoada: salted pork ribs, smoked bacon, smoked pork sausage, beef jerky and pig's trotter, until the meat falls apart into a thick, smoky, faintly bitter stew. Serve it with white rice, farinha d'água and pimenta-de-cheiro. Plan ahead: the salted meats need soaking overnight. The usual mistake is adding the meat too early, so it disintegrates. Chef's tip: maniçoba tastes even better reheated the next day.

460 min

Brazilian Meat

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Manjar de cocoCoconut blancmange with prune syrup

Sunday lunch at a grandmother's in Rio, Minas or Pernambuco often ends with a manjar, a snowy ring of coconut blancmange turned out of its mould and drowned in glossy, nearly black prune syrup. It is smooth and cool, with a soft wobble, the mild sweet coconut cream set off by the deep, winey taste of the prunes. The dessert is set with cornflour alone, so it is gluten free, and it has to be made at least 4 hours ahead. Under-cooking the cornflour is what usually goes wrong: the manjar tastes chalky and breaks when turned out. Chef's tip: wet the mould with cold water instead of greasing it, then shake out the drops; the manjar slides out cleanly with a coconut taste unspoilt by oil.

30 min

Brazilian Desserts

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MarathopitesFennel hand pies

In early spring, when wild fennel sprouts along the field walls around Rethymno, Cretan cooks gather armfuls of the feathery fronds for marathopites, thin olive-oil pastry wrapped round a green, aniseed-sweet filling and cooked in a pan. They are Lenten food, so they contain no cheese or egg, and they are eaten warm with olives and a glass of water or tea. Wild fennel can be hard to find outside the Mediterranean; the fronds from bulb fennel mixed with dill give a close flavour. Common mistake: leaving the greens wet after washing, which steams the pastry from inside and splits it. Chef's tip: salt the chopped greens and squeeze them hard in a cloth before mixing the filling.

80 min

Greek Snacks & Starters

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Kaburga dolmasıRice-stuffed lamb breast

In Mardin and Diyarbakır, a stuffed lamb breast is the centrepiece of bayram and wedding tables: the butcher cuts a pocket between the ribs and the meat, which is filled with rice cooked with almonds, currants, allspice and cinnamon, sewn shut and baked slowly until the meat falls from the bones. The rice inside soaks up all the lamb juices. Ask the butcher to open the pocket for you. Common mistake: packing the rice tightly when it is raw; it needs room to swell or the pocket splits. Chef's tip: roast it covered for most of the time, then uncover and turn the heat up at the end for crackling-crisp fat.

250 min

Turkish Meat

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MarinerasRussian salad and anchovy bread rings

No pre-lunch drink in Murcia is complete without a marinera: a crunchy ring-shaped breadstick, the rosquilla, piled with ensaladilla rusa (potato, carrot and peas in mayonnaise) and crowned with an anchovy. Bar counters in the city line them up from midday, alongside the marinero, topped with a vinegar-cured fresh anchovy, and the bicicleta, which has no fish at all. This version uses salted anchovy fillets in oil and shop-bought mayonnaise, which is made with pasteurised egg. If you use vinegar-cured fresh anchovies instead, they are raw fish: buy them frozen first, and they are not for pregnant women, young children or anyone with a weakened immune system. Chef's tip: assemble them at the last moment so the rings stay crunchy.

45 min

Spanish Snacks & Starters

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MarmitakoBonito and potato stew

Marmitako takes its name from the marmita, the iron pot that fishermen out of Bermeo and Ondarroa kept on board during the summer bonito season, from June to September. Potatoes simmer in a peppery broth made red with choricero pepper, and chunks of fresh bonito go in only at the very end. Along the coast it is still the summer lunch of fishing towns, eaten from deep plates. A common mistake is boiling the fish with the potatoes, which turns it dry and stringy; it needs just a few minutes of gentle heat. Chef's tip: snap the potatoes rather than cut them, so their starch thickens the broth.

60 min

Spanish Fish

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MarmorkuchenMarble cake

Marmorkuchen is the cake German children grow up with: a tall, buttery ring of vanilla sponge swirled with chocolate, baked for birthdays and kindergarten parties and kept under a glass dome for afternoon coffee all week. It needs nothing but a dusting of icing sugar, though many families pour over a thin chocolate glaze. A common mistake is over-stirring the two batters together, which turns the cake a muddy brown instead of showing clear marbling. Chef's tip: layer the batters in the tin, then pull a fork through just once in a spiral; less is more.

75 min

German Baking

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MarranitasPlantain balls with pork crackling

Breakfast stalls along Cali's busy streets and the bakeries of the Valle del Cauca fry marranitas all morning: green plantain, half-fried, pounded while hot and shaped around a nugget of crunchy pork chicharrón, then fried again until crisp and golden. The name means 'little piglets', after the pork inside. The outside shatters, the plantain layer is dense and starchy and the crackling gives a salty, porky crunch in the middle. Eat them hot with a mug of coffee or hot chocolate, or as a snack with ají and hogao for dipping. The plantains must be truly green and hard; yellowing ones turn sweet and sticky and won't hold a crisp shell. Chef's tip: pound the plantain the moment it comes out of the first fry, using a little warm salted water on your hands; once it cools it stiffens and cracks when you shape it.

70 min

Colombian Snacks & Starters

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MasghatiRosewater and saffron starch sweet

Masghati takes its name from Muscat, from where traders brought the recipe to the port towns of the Persian Gulf, and today Lar and Shiraz are famous for it. It is a clear, firm, jelly-like sweet of starch, sugar and rosewater, tinted gold with saffron and studded with pistachios, made for Nowruz guests and for gifts. It sets enough to cut into neat diamonds but stays tender. A common mistake is not cooking the starch long enough: it must turn from milky to clear, or the masghati tastes floury and weeps. Chef's tip: stir with a flat wooden spatula and scrape the bottom constantly, because the paste catches suddenly in the last few minutes.

45 min

Persian Desserts

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Massa sovadaSweet lemon bread

Sovar means to knead hard, and Azorean women once kneaded this rich bread dough for an hour by hand before Easter and the Holy Spirit feasts of early summer, when loaves are blessed and shared with the whole parish. The crumb is soft, golden and feathery, with a tight, dark shiny crust. Slices are eaten plain with coffee, toasted with butter, or used to soak up the juices of alcatra on Terceira. A common mistake is baking before the loaf has doubled, which gives a dense, cakey crumb. Chef's tip: give it a slow, full rise, which is what gives the bread its fine, cotton-soft crumb.

80 min

Portuguese Baking

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Mast-o musirYoghurt with wild shallots

Every kebab house in Tehran puts a little bowl of mast-o musir on the table beside the chelow, and at home it sits next to Friday lunch the same way. Musir is a wild mountain shallot from the Zagros, sold dried in slices; once soaked it is mild, garlicky and faintly sweet, and it gives thick yogurt a sharp bite. The one mistake to avoid is skipping the long soak, which leaves the shallots tough and bitter. If you cannot find musir, see the swap in the steps. Chef's tip: make it a few hours ahead; the shallot flavour deepens as it sits in the fridge.

15 min

Persian Chutneys & Dips

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MasteloClay-pot Easter lamb with dill

Sifnos is an island of potters, and its Easter dish is named after the deep clay pot it is cooked in: lamb or kid laid on a bed of vine prunings, splashed with red wine, scattered with dill and sealed in the baker's oven overnight. The meat steams in the wine and its own juices until it falls from the bone, smelling of dill and woodsmoke, and is served on Easter Sunday with potatoes and bread. This recipe uses red wine; for an alcohol-free version use red grape juice with 2 tablespoons of red wine vinegar. Common mistake: opening the pot to check, which lets the steam escape and dries the lamb. Chef's tip: if you can't get vine twigs, a few thick slices of onion or a small rack under the meat stops it sitting in the liquid.

230 min

Greek Meat

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Mecklenburger RippenbratenApple and prune stuffed pork belly

Mecklenburger Rippenbraten is the Christmas and Sunday roast of Mecklenburg on the Baltic coast, a flat piece of pork belly spread with apple and prunes, rolled, tied and roasted until the skin crackles. The fruit melts into the meat and turns the pan juices into a sweet, dark gravy, served with red cabbage and boiled potatoes. The prunes are sometimes soaked in rum; here they are soaked in apple juice, so the dish is alcohol-free. Chef's tip: dry the scored skin uncovered in the fridge overnight; dry skin is what puffs into crackling.

180 min

German Meat

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MatafanThick potato pancake

The name is said to come from 'mate faim', 'kills hunger', and that is what this thick pancake did for farmers in the Savoie and Bauges mountains, who ate it for breakfast before a day in the fields or the high pastures. Every valley makes it differently; this version is a golden cake of grated potato, egg and a little milk, cooked slowly in butter and finished with Beaufort, served cut into wedges with a green salad or a fried egg. Beaufort is made with animal rennet; a vegetarian mountain-style cheese works too, or leave it out and serve the matafan with jam for a sweet version. Chef's tip: squeeze the grated potato really hard in a tea towel; the drier it is, the crisper the crust.

40 min

French Breakfast & Brunch

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Matambre a la pizzaFlank steak with tomato and mozzarella

Weekend asados around Buenos Aires usually end with a show-off dish from the grill, and matambre a la pizza is the one that makes children cheer: a whole sheet of matambre (the thin flank cut that sits under the skin) cooked slowly until tender, flipped, then spread with tomato sauce, oregano and mozzarella and left on the grill until the cheese bubbles. Parrillas in the suburbs sell it cut into squares. Many cooks first simmer the meat in milk, which keeps the lean cut juicy and soft; that is the method here, finished under a hot grill or in the oven if you have no barbecue. Matambre is eaten well done and tender rather than pink. The usual mistake is grilling it straight away like a steak, which leaves it leathery: slow cooking first is what makes it tender. Chef's tip: score the membrane on the fatty side in a criss-cross before cooking, so the sheet stays flat instead of curling up when it hits the heat.

120 min

Argentinian Meat

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Matambre arrolladoRolled stuffed flank steak

Christmas and New Year in Argentina fall in high summer, so the festive table is crowded with cold dishes, and matambre arrollado is the one that draws a crowd: a thin sheet of beef from between the ribs and skin (matambre, the rose or flank cut), spread with garlic and parsley, layered with hard-boiled egg, carrot and red pepper, rolled into a fat sausage, poached and pressed. Rotiserías in the Buenos Aires suburbs sell it by the slice, and each round shows a mosaic of colours. Served cold with Russian salad and a sharp chimichurri, it is tender and savoury. Because the outside of the meat ends up rolled inside, cook it to a core temperature of 71 °C, as for minced meat. The usual mistake is slicing it warm: it falls apart, so press it under a weight in the fridge overnight. If you can't find matambre, ask the butcher for a thin flank steak butterflied to 1 cm. Chef's tip: lay the meat with the grain running along the roll, so each slice cuts across the fibres and stays tender.

180 min

Argentinian Meat

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Mate com limãoIced mate with lime

On Copacabana and Ipanema, vendors in orange uniforms trudge across the hot sand carrying two metal barrels, one of iced mate tea and one of limonada, shouting 'mate, limão!' and mixing the two in a plastic cup for each customer. The tea is chá mate tostado, roasted yerba mate leaves brewed like ordinary tea, with a smoky, toasty taste; with sweet lime lemonade it becomes the definitive carioca beach drink, cold, tangy and gently caffeinated. Toasted mate is sold loose or in tea bags in Brazilian shops; green yerba mate gives a grassier result. Squeezing the limes too hard, or blending them whole, is the usual pitfall, because the white pith turns the lemonade bitter. Chef's tip: brew the tea strong and chill it completely before mixing, so the ice does not dilute it.

15 min

Brazilian Drinks

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Matjes HausfrauenartHerring in apple cream sauce

Matjes nach Hausfrauenart, 'housewife's matjes', is the early-summer plate of northern Germany, eaten when the new season's young herring arrives in June, from Glückstadt on the Elbe to the cafés of Emden. Mild, buttery matjes fillets are covered in a cool sauce of sour cream and yoghurt with crisp apple, onion and gherkin, and served with hot boiled new potatoes in their skins and sometimes green beans. Matjes is cured raw herring, so buy commercially prepared, previously frozen fillets from the chilled counter and keep them cold; it is not for pregnant women, young children or anyone with a weakened immune system. Chef's tip: make the sauce first and let it chill for 20 minutes so the apple and onion flavour it before the fish goes in.

30 min

German Fish

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MazamorraHominy milk pudding

Long before cake, there was mazamorra: dried white maize, soaked and simmered with water until the kernels burst, then finished with milk, sugar and cinnamon. In colonial Buenos Aires mazamorreras sold it from clay pots on the street, and it still turns up at school and town-hall celebrations every 25 May and on cold evenings in the interior, eaten warm or cold from a bowl. The kernels stay pleasantly chewy in a creamy, gently sweet milk, a bit like rice pudding with more bite. Look for maíz blanco pisado (cracked white hominy) in Latin American shops; dried white pozole corn is the closest substitute. Plan ahead: the corn needs soaking overnight. Adding the milk too early is the main mistake, because the corn will not soften in milk and the pot catches on the bottom, so cook it in water first. Chef's tip: stir in a little of the hot liquid with the sugar before you add the rest of the milk, and serve it with a dusting of cinnamon or a spoonful of honey.

160 min

Argentinian Desserts

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Mazorca desgranadaSweetcorn with chicken and cheese

Food trucks and street corners in Bogotá and Medellín sell mazorca desgranada in plastic tubs, late into the evening: sweet corn kernels cut off the cob, fried in butter and layered with shredded chicken, melted cheese, crunchy potato sticks, pineapple sauce and salsa rosada. Some stands add bacon, beef or quail eggs; this version keeps to chicken. It is sweet, salty and gooey, and a hit with teenagers. Using tinned corn without draining it well is a common error: the water dilutes the sauces and the tub gets soggy. Chef's tip: fry the corn until a few kernels brown and pop; that caramelised edge stands up to all the sweet sauces. For a vegetarian tub, skip the chicken and use a cheese made with microbial rennet.

35 min

Colombian Fast Food

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MeghliSpiced rice pudding

When a baby is born in Lebanon, the family cooks a big pot of meghli and hands out bowls to every visitor who comes to congratulate them; it also appears at Christmas in Christian homes. Ground rice is simmered with sugar and warm spices — caraway, cinnamon and anise — until it sets into a smooth, cocoa-brown pudding with no milk or eggs at all. Each bowl is topped with desiccated coconut and a generous pile of soaked walnuts, almonds, pistachios and pine nuts. Common mistake: walking away from the pot; ground rice catches and lumps fast, so it needs steady stirring. Chef's tip: soak the nuts in cold water overnight and peel the almonds; they turn plump and crisp, which is the hallmark of a good meghli.

50 min

Lebanese Desserts

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Mejillones a la provenzalMussels with garlic and parsley

On the Atlantic coast around Puerto Madryn and the Golfo Nuevo, mussels from cold Patagonian waters are farmed and gathered in quantity, and seafood places along the rambla steam them a la provenzal, which in Argentina means lots of garlic and parsley. A splash of dry white wine goes into the pot; the alcohol mostly cooks off, but you can swap it for fish stock with a little lemon for an alcohol-free pot that tastes just as good. Serve with bread or chips to mop up the briny juices. Cooking mussels too long is the usual slip: they shrink and turn rubbery, so lift the lid as soon as most have opened. Before cooking, throw away any mussel with a broken shell or one that stays open when tapped; after cooking, discard any that stay shut. Chef's tip: keep the garlic in gently warm oil until it just smells sweet; brown garlic turns bitter and dominates the mussels.

25 min

Argentinian Fish

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Mexillóns en escabechePickled mussels

Galicia's estuaries are lined with the wooden rafts (bateas) where mussels grow on ropes, and the region's canneries have long sold them in escabeche: steamed, shelled and kept in a warm-spiced marinade of oil, vinegar and paprika. Made at home, they're a tapa for an aperitif with crisps and cold drinks, and they keep for several days. Throw away any mussels with cracked shells, and any open ones that don't close when tapped, before cooking. A common mistake is pouring the marinade over cold mussels straight from the fridge: mix while both are warm so the flavours soak in, then chill. Chef's tip: they taste best after a full day in the fridge.

40 min

Spanish Fish

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Mel i matóCurd cheese with honey and walnuts

On the road up to Montserrat, farm women once sat at stalls selling fresh mató, a soft, mild, unsalted curd cheese, and the dessert of mató drizzled with honey became a fixture of Catalan restaurants. It is as simple as dessert gets, and best with the freshest cheese. Shop-bought mató and some ricottas are set with animal rennet; this home version is set with lemon juice instead, so it is vegetarian. If you buy cheese, check the label for a vegetarian or microbial rennet. Chef's tip: heat the milk gently and stop at 90 °C; boiling makes the curds tough and grainy.

30 min

Spanish Desserts

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Mulinciani chiniStuffed aubergines

Mulinciani chini, 'full aubergines' in Calabrian dialect, are what summer gardens across Calabria turn into in August: halved aubergines hollowed out, their pulp fried and mixed with soaked bread, pecorino, egg, garlic and basil, then piled back into the shells and baked in a light tomato sauce. They are made in big trays for family lunches and taken cold to the beach the next day. The filling turns soft and savoury, the shells silky. Chef's tip: they taste best after resting for an hour, so they are perfect to make ahead.

70 min

Italian Vegetarian

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MelcochasPulled panela taffy

Pulling melcocha is a spectacle at roadside stalls in panela country, around Villeta in Cundinamarca and the Santander highlands. A syrup of panela is boiled until thick, cooled just enough to handle, then stretched, folded and stretched again until it turns from dark brown to a pale, satiny gold and becomes chewy. It is twisted into ropes and cut into pieces that taste of caramel and molasses. Kids and adults both buy it in little bags, and it makes a fun kitchen project for a group. Getting the timing wrong is the usual mistake: too hot and it burns your hands and sticks, too cold and it snaps instead of stretching. Work when it feels like warm putty. The syrup is dangerously hot, so keep children well back until it has cooled. Chef's tip: a sugar thermometer takes the guesswork out; take the syrup off at 125 °C for a chewy result.

45 min

Colombian Desserts

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MelitiniaSweet cheese cups with mastic

Santorini's Easter sweet is melitinia: small, thin pastry cups pinched around a soft filling of fresh cheese, sugar and mastic, baked until the tops crack and turn golden. Islanders bake trays of them on Holy Saturday and offer them on Easter Sunday with coffee, and their resinous, piney mastic perfume sets them apart from cheese pastries elsewhere in Greece. Fresh mizithra is the island cheese; ricotta, usually rennet-free, is a good substitute. Common mistake: grinding mastic on its own, which makes it gum up; always crush it with a spoon of sugar. Chef's tip: roll the pastry very thin, about 2 mm, so it bakes crisp around the creamy filling.

70 min

Greek Baking

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MelitzanosalataSmoky aubergine dip

Every Greek taverna puts melitzanosalata on the meze table, especially in summer when aubergines are charred over the same coals as the souvlaki. Unlike Levantine dips it has no tahini: the smoky flesh is chopped with a knife, not puréed, and sharpened with red wine vinegar, raw garlic, parsley and plenty of fruity olive oil, so it stays rough-textured and bright. Serve with warm pitta, grilled bread or alongside fried fish. Common mistake: leaving the bitter juices in; drain the cooked flesh in a sieve for 10 minutes. Chef's tip: char the aubergines directly on a gas flame or barbecue until they collapse; the oven alone will not give the smoky taste.

40 min

Greek Chutneys & Dips

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MelomakaronaHoney-dipped spice cookies

From early December, bakeries and kitchens all over Greece fill tins with melomakarona, the oval cookies that sit beside kourabiedes on every Christmas table and get handed to visitors with coffee. The dough is made with olive oil and orange juice rather than butter, scented with cinnamon and clove, then baked and plunged into warm honey syrup so the inside turns soft and sticky while the edges stay crisp. Common mistake: dipping hot cookies into hot syrup, which turns them to mush; one of the two must be cool. Chef's tip: mix the dough only until it comes together; overworking it squeezes out the oil and the cookies bake hard and greasy.

70 min

Greek Baking

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MelopitaHoney and fresh cheese pie

On Sifnos, the Easter table always has a melopita, a crustless pie of fresh cheese, eggs and thyme honey baked until just set and dusted heavily with cinnamon. It is lighter than a cheesecake, gently sweet and floral from the honey, and tastes best a day after baking, cut into squares with coffee. The island cheese is fresh mizithra; ricotta works well and is usually made without animal rennet. Common mistake: baking it too hot, which makes it puff up and crack, then sink and weep. Chef's tip: let it cool slowly in the switched-off oven with the door ajar for a smooth, silky set.

60 min

Greek Desserts

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Menestra de TudelaSpring vegetable stew

In Tudela, at the southern tip of Navarre, the market gardens along the Ebro send out artichokes, peas, broad beans and asparagus all at once in April and May, and the town celebrates with its Jornadas de Exaltación de la Verdura. Menestra is how those vegetables reach the table: every one is cooked on its own, the artichokes and chard stalks are dipped in flour and egg and fried, and everything is brought together at the end in a little garlic and onion sauce. Local cooks often add cured ham; this version leaves it out and is fully vegetarian. Chef's tip: save a cupful of the water the vegetables were boiled in, because it gives the final sauce far more flavour than plain water or stock.

95 min

Spanish Vegetarian

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MenestrónBeef, bean and pasta soup

Think of the Italian minestrone after a century of Lima kitchens: menestrón is thicker, heartier and greener, a weekday soup that families and menú restaurants make in huge pots. Beef shin simmers into a rich broth with potatoes, squash, corn, cabbage, green beans and white beans, then short pasta goes in, and finally a purée of basil, spinach, garlic and fresh cheese turns the whole pot pale green and fragrant. It is a meal in a bowl, best with bread and a squeeze of lime or a spoon of ají. People tend to add the basil purée too early; boiled, it loses its colour and its scent, so stir it in off the heat. Chef's tip: for a vegetarian menestrón, skip the beef and use vegetable stock, with a cheese made with microbial (vegetarian) rennet.

100 min

Peruvian Soups

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Merluza en salsa verdeHake and clams in parsley sauce

Bilbao families have cooked merluza en salsa verde in a shallow clay cazuela for generations, and it still turns up at Sunday lunch and on Christmas Eve. The sauce is just olive oil, garlic, parsley and the fish's own juices, thickened by gently shaking the dish so the gelatine from the hake binds it, much like a pil-pil. Clams open on top at the end. A common mistake is stirring with a spoon, which breaks the fish; swirl the dish instead. Chef's tip: keep the heat low once the hake goes in, because the sauce only comes together when it barely simmers.

40 min

Spanish Fish

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Mercimek köftesiRed lentil and bulgur patties

No women's afternoon gathering in Ankara or Kayseri is complete without a platter of mercimek köftesi: little finger-pressed ovals of red lentils and fine bulgur, rich with onion, pepper paste, cumin and a big handful of spring onion and parsley. They're eaten cold, tucked into lettuce leaves with a squeeze of lemon, and they keep well for picnics and lunch boxes. Common mistake: draining the lentils; the bulgur needs all that hot liquid to swell, so cook the lentils until the water is just absorbed. Chef's tip: knead the mixture with wet hands for a few minutes after the bulgur softens; the more you knead, the smoother and less crumbly the köfte.

50 min

Turkish Vegetarian

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MerengónMeringue with cream and strawberries

Weekend drives out of Bogotá often end at a roadside sweet shop with a slice of merengón: two discs of crisp, chalky meringue sandwiched and piled with whipped cream and fruit. Strawberry is the classic in the highlands, while on the Caribbean coast soursop (guanábana) is just as popular. Think of it as Colombia's answer to pavlova, crunchier and sweeter, assembled shortly before eating so the meringue cracks under the spoon. The meringue needs a long, slow bake and a slow cool in the oven, so plan ahead. Humidity and undissolved sugar are the main enemies: if the sugar is not fully beaten in, the meringue weeps sticky syrup, so rub a little between your fingers and keep whisking until it feels smooth. For a soursop version, swap the strawberries for 300 g thawed soursop pulp, folded into half the cream. Chef's tip: assemble no more than an hour before serving, or the cream softens the meringue.

150 min

Colombian Desserts

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Merluza á galegaPoached hake with paprika garlic oil

This is the Friday supper of Galician homes and the plain, honest plate you find in harbour restaurants from A Coruña to Vigo: thick hake steaks poached with potatoes, onion and bay, then drizzled with ajada, hot olive oil with garlic and paprika. It relies on very fresh fish and good oil. A common mistake is boiling the hake hard, which breaks it apart; it should poach gently in water that barely shivers. Chef's tip: lift out the fish with a slotted spatula and let it drain well, so the ajada sits on top instead of sliding into a watery puddle.

45 min

Spanish Fish

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MichironesBroad beans with chorizo and ham

Michirones are dried broad beans slowly simmered with pork, bay and hot chilli until soft and spicy, and in Murcia they are the tapa of cold months, ladled into small bowls in the city's bars with a spoon stuck in. The beans need a long soak and a long cook, so bars make a big pot in the morning that lasts all day. This contains pork (chorizo, panceta and a cured ham bone). Chef's tip: wait until the end to add salt, because the ham bone and chorizo season the broth as they cook.

195 min

Spanish Meat

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MidopilafoMussel pilaf

Midopilafo is what Thessaloniki fishermen's families make on a fasting Friday or a cheap midweek night, when a bag of mussels from the Thermaic Gulf can feed a crowd. The mussels are steamed first and their briny liquor becomes the stock for the rice, which simmers with onion, a little tomato and dill until tender and a touch soupy. The shelled mussels go back in at the end so they stay plump. Some cooks add white wine; this version uses lemon and the mussel juice only, so it is alcohol-free. Common mistake: cooking the shelled mussels with the rice the whole time — they shrink to rubber. Chef's tip: strain the mussel liquor through a fine sieve lined with kitchen paper to catch any grit.

60 min

Greek Fish

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Midye dolmaRice-stuffed mussels

Late at night along Istanbul's Beşiktaş and Kadıköy streets, vendors walk with trays of shiny black mussels stuffed with fragrant rice, cracking one open, squeezing lemon on it and handing it over until you say stop. The rice is cooked with onion, tomato paste, cinnamon, allspice, currants and pine nuts, then steamed back inside the shells. Make them at home for a meze table and they are safer and fresher than any street tray. Chef's tip: soak the closed mussels in cold salted water first; the shells relax slightly and are much easier to prise open with a small knife.

105 min

Turkish Fish

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Migas a la aragonesaFried breadcrumbs with sausage and bacon

Shepherds in the Aragonese uplands made migas from yesterday's bread, a little water, garlic and whatever pork was hanging in the larder, and it is still a cold-weather breakfast, a hunters' lunch and a fiesta dish in villages from the Pyrenees to the Maestrazgo. Fried slowly in a wide pan, the dampened crumbs turn golden and crisp on the outside and stay soft inside, flecked with fried longaniza and bacon. Fresh green grapes or a fried egg on the side are the classic way to serve them. This contains pork (longaniza sausage and bacon). A common mistake is soaking the bread: sprinkle the water on and leave it overnight, or the migas turn to paste. Chef's tip: keep turning the crumbs with the edge of a spatula, chopping as you go; it is the long, patient stirring that makes them loose and crisp.

55 min

Spanish Meat

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Migas extremeñasFried breadcrumbs with chorizo

Migas were the breakfast of Extremaduran shepherds, made from the hard bread they carried, and they are still what families cook on a rainy winter day or at a village fiesta, often in a huge pan stirred with a long spoon. The bread is cut tiny, dampened and left overnight, then fried slowly in garlicky oil with panceta and chorizo until loose, golden and crunchy at the edges. They are served with grapes or melon on the side, and sometimes a fried egg. This contains pork (panceta and chorizo). Chef's tip: keep turning the crumbs with a spatula the whole time; this constant movement is what makes them loose.

55 min

Spanish Meat

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Milho fritoFried cornmeal cubes with kale

Order espetada in any Madeiran restaurant and a basket of these golden cubes comes with it: polenta-style cornmeal cooked with shredded kale and garlic, set in a tray, then cut and fried until crunchy outside and soft and creamy within. They are also cooked at home on Sundays alongside grilled fish. Chef's tip: make the cornmeal the day before, as a well-chilled block cuts cleanly and doesn't fall apart in the oil.

60 min

Portuguese Sides

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Mingau de tapiocaTapioca and coconut porridge

Before the buses fill up, mingau sellers set out tall aluminium pots on Salvador's street corners and ladle out tapioca porridge into plastic cups for workers on the way in. It is thick, spoon-coating and gently sweet, made with granulated tapioca or small pearls cooked in milk and coconut milk with cinnamon and clove, and finished with a dusting of cinnamon. At home it is a quick breakfast, a soothing supper for children and the classic thing to give someone who is unwell. Many vendors also sell mingau de milho and de puba from neighbouring pots. Where people go wrong is adding the tapioca to boiling milk without soaking it first; it clumps and stays chalky in the middle. Chef's tip: take the pan off the heat while it still looks a little loose, because the tapioca keeps drinking up liquid and the porridge sets thicker within minutes.

25 min

Brazilian Breakfast & Brunch

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MırraBitter cardamom coffee

In the courtyard houses of Mardin and the guest rooms of Şanlıurfa, mırra is poured from a long-spouted pot into tiny handleless cups, just a mouthful each, as a sign of welcome. It is made by boiling dark-roasted coffee for a long time until it becomes thick, bitter and concentrated, then boiling it again and again. Tradition says you never put the cup down empty unless you mean to marry the host's family, so hand it back with a small shake. It is never sweetened: serve it with dates or a sweet. Common mistake: using finely ground Turkish coffee; it turns muddy, so use medium-ground dark roast. Chef's tip: the second boil is where the flavour comes from, so don't rush it.

65 min

Turkish Drinks

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MixiotesChilli lamb steamed in parchment

Mixiotes belong to the high plains of Hidalgo and Tlaxcala, where they are a Sunday and fiesta dish sold from steaming pots at weekly markets. Chunks of lamb (or chicken) are soaked in a dark, aromatic paste of guajillo and ancho chillies with garlic, cumin and cloves, wrapped in parcels and steamed until the meat collapses into its own rich red juices. The traditional wrapper is mixiote, the thin skin peeled from maguey leaves, which is now protected and hard to buy, so this recipe uses baking parchment tied with string. The lamb marinates in the fridge for at least 4 hours or overnight. Open the parcels at the table and serve with corn tortillas, salsa verde and avocado. Chef's tip: twist and tie the parcels tightly so no steam gets in; a sealed parcel keeps the sauce thick and concentrated.

420 min

Mexican Meat

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MoghrabiehPearl couscous with chicken and chickpeas

Despite its name, which nods to North Africa, moghrabieh is thoroughly Lebanese: big, chewy pearls of hand-rolled semolina cooked with chicken, baby onions and chickpeas in a broth scented with caraway and cinnamon. Families in Beirut and the mountains make it for Sunday lunch and especially on Christmas Eve in some villages. The pearls are served in a mound with the chicken and onions on top and a jug of broth to moisten each plate. Common mistake: boiling the pearls in the broth from the start; they turn gluey, so parboil them in water first. Chef's tip: toss the drained pearls in a little butter and caraway before mixing them with the onions — they stay separate and glossy.

90 min

Lebanese Chicken

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MohnnudelnPotato noodles with poppy seeds

The Waldviertel, the cool, forested uplands of Lower Austria, is poppy country: in July its fields bloom white, pink and violet, and the grey poppy seed grown there has a protected name. Mohnnudeln are its favourite sweet dish, served as a main meal on meatless days or as dessert. Soft potato dough is rolled into little tapered noodles, boiled, then tossed in foaming butter with a generous amount of freshly ground poppy seed and icing sugar, so they taste nutty, buttery and gently sweet. A common mistake is using whole or stale poppy seeds; whole seeds give no flavour and old ground ones taste bitter. Chef's tip: grind the poppy seed yourself in a spice grinder just before using, in short bursts so it doesn't turn to paste.

60 min

Austrian Desserts

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