Featured recipe

Dakhine (rice with peanut sauce and lamb)

Somewhere between mafé and a risotto, dakhine is everyday Dakar comfort food: lamb or beef simmered in a peanut and tomato sauce, with the rice cooked right in the same pot until it soaks up all that nutty, savoury flavour. The result is thick, rich and very filling, the meat falling apart into the rice and a gentle heat from a whole Scotch bonnet. It is eaten from a shared bowl at lunchtime, with a squeeze of lime or a little chilli sauce on the side. Chef's tip: make sure the lamb is completely tender before the rice goes in, because the rice sets the timetable after that; adding it too early is the common mistake that leaves tough meat in mushy rice.

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Latest recipes

VetkoekFried bread puffs

Vetkoek ('fat cake' in Afrikaans) is fried at church fêtes, rugby matches and roadside stalls all over South Africa, and in townships it's known as amagwinya. The yeast dough fries into a crisp golden ball with a soft, steamy middle, split open while still warm. The best-known filling is curried mince, but just as many people eat them with grated cheese and apricot jam, golden syrup, or a spoon of chakalaka, as here. Chef's tip: keep the oil at a steady medium heat and turn the vetkoek often so they colour evenly and cook right through.

90 min

South African Breads & Parathas

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LlajwaTomato and chilli salsa

No Bolivian table is set without llajwa, the fiery, bright salsa that goes on soups, potatoes, cheese empanadas and anything grilled. In La Paz and Cochabamba it's ground on a batán, a flat grinding stone with a rocking stone on top, which crushes tomatoes and locoto (a fleshy, very hot chilli) into a rough, juicy sauce. The signature herb is quirquiña, with a smell somewhere between coriander and rocket. Chef's tip: no stone? Pound in a mortar or pulse briefly; a blender whips in air and turns llajwa pink and foamy.

10 minAndean Chutneys & Dips

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Litti chokhaStuffed wheat balls with mashed vegetables

Litti chokha is Bihar's signature meal, cooked on street corners and at village gatherings over smouldering embers. Litti are rustic wheat balls stuffed with sattu (roasted gram flour) sharpened with garlic, ginger, mustard oil and pickle masala; they bake until crusty outside and crumbly inside. Chokha is a smoky mash of fire-roasted aubergine, potato and tomato with raw mustard oil and green chilli. Together they are filling, protein-rich and deeply savoury. Many Biharis dunk hot litti in melted ghee; for a vegan plate, brush them with mustard oil instead. Chef's tip: roast the aubergine and tomatoes right on a gas flame until the skins are black all over; that charring is the whole flavour of chokha.

75 min

Indian Snacks & Starters

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LinseneintopfLentil stew

Linseneintopf is the one-pot lentil stew that German families cook on cold weekdays, and in many school and works canteens it's still the Thursday or Saturday lunch. Brown lentils simmer with potatoes, carrots, celeriac and leek until thick and soft; the finishing touch, all over Germany, is a good splash of vinegar at the table, which wakes the whole bowl up. It's usually made with smoked sausage or bacon; here smoked paprika and vegetable stock give the smoky depth instead. Chef's tip: add the vinegar only at the end, because acid added early keeps the lentils hard.

55 min

German Soups

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Bhorta platter (aloo, begun and dal bhorta)Mashed potato, aubergine and dal

No word says home cooking in Bangladesh like bhorta: anything boiled, roasted or fried, then mashed by hand with raw mustard oil, sliced onion, green or burnt chillies and coriander. A family lunch in Dhaka or Khulna might set out three or four bhortas in little heaps around a mound of rice, and this page makes the classic trio: aloo (potato), begun (fire-roasted aubergine) and dal (dry-fried red lentil). They share one method, so they live together here. Chef's tip: mash with your fingers, not a fork, rubbing the onion and chilli into the oil first; it bruises them and releases their sharpness into every bite.

45 min

Bangladeshi Sides

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Lentilles du Puy saladGreen lentil salad

Le Puy-en-Velay, in the volcanic hills of the Auvergne, grows a small, slate-green lentil with its own protected name. Lentilles du Puy hold their shape when cooked and have a peppery, almost mineral taste, which makes them perfect for salad. In French homes and bistros this salad is dressed while warm with a sharp mustard vinaigrette, shallot, carrot and parsley, then eaten as a starter, a packed lunch or a side to a quiche. Chef's tip: dress the lentils while they're still warm so they absorb the vinaigrette; dressing them cold is the common mistake and the flavour just sits on the outside.

30 min

French Salads

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Bandeja paisaBeans, rice and pork platter

Bandeja paisa is the farmhouse feast of Antioquia and the coffee region around Medellín, served on an oval platter so big it barely fits on the table. This is a pork dish: crisp chicharrón (fried pork belly) and chorizo sit next to red beans, white rice, seasoned minced beef, a fried egg, ripe plantain, a small arepa and avocado. Paisas eat it for a long Sunday lunch, and restaurants in Medellín serve it every day. It looks like a lot of work, but most parts can be made ahead and finished together. The mistake most people make is frying the pork belly too hot from the start; it needs to simmer in its own fat first, or the outside burns before the inside turns tender. Chef's tip: cook the beans a day ahead; they thicken and taste better, and the day itself is then only frying.

190 min

Colombian Meat

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AriseluRice flour and jaggery sweets

No Sankranti in coastal Andhra Pradesh is complete without ariselu. In the days before the January harvest festival, women gather to pound soaked rice into damp flour, cook it into a thick jaggery syrup, and press the dough into rounds on sesame seeds before frying. Each ariselu is chewy, dense and caramel-sweet, with a crisp sesame coat; after frying they are squeezed between two wooden spatulas to push out the excess oil. They keep for two weeks and are shared with every neighbour. Chef's tip: use home-made flour from soaked rice that is still slightly damp; dry shop flour gives hard, cracking ariselu.

80 min

Indian Indian Sweets

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Sopa de fideoToasted noodle soup

Sopa de fideo is the soup almost every Mexican grew up on, served at home from Monterrey to Mérida as the first course of the midday meal. Thin fideo noodles (short broken vermicelli) are fried in oil until golden before the tomato broth goes in, which gives them a toasty, nutty flavour and stops them turning to mush. This version uses a vegetable stock, so it is vegan and very kind to small children. Serve it with lime, a little dried chilli for the grown-ups and bread or tortillas. Chef's tip: fry the noodles over a medium heat and keep stirring; they go from pale to golden to burnt in seconds, and you want the colour of a digestive biscuit.

25 min

Mexican Soups

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Zhajiangmian with mushroom and tofuNoodles in bean paste sauce

Zhajiangmian is old Beijing's comfort food, eaten in hutong noodle houses and at home on hot summer days. Thick wheat noodles are topped with a dark, salty-sweet sauce of fermented soybean paste fried slowly in oil, then piled with raw cucumber, radish and beansprouts that you mix in at the table. Pork is traditional; diced firm tofu and mushrooms give the sauce the same chunky body here. Chef's tip: fry the bean paste gently and patiently, on a low heat, until the oil separates out and it smells toasty; rushed, it tastes raw and harsh.

35 min

Chinese Pasta & Noodles

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Arepa reina pepiadaChicken and avocado arepas

Caracas named this filling after a beauty queen: in 1955 a family running an arepera in the city made it for Susana Duijm, Venezuela's first Miss World, and called it 'the curvy queen'. Shredded chicken is mashed with ripe avocado, a little mayonnaise, lime and coriander, then stuffed into a hot, crisp-skinned arepa split down the side. Venezuelans eat it for breakfast, at lunch from areperas and late at night after a party. The usual mistake is cooking arepas over too high a heat: the outside blackens while the middle stays raw and doughy. Chef's tip: an arepa is done when it sounds hollow when you tap it; if it doesn't, give it a few more minutes in the oven.

60 min

Venezuelan Fast Food

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Sopa de maníPeanut soup

Sopa de maní is a pride of Cochabamba, Bolivia's food capital, where it starts the big midday meal in homes and market comedores. Raw peanuts are blended into a pale, creamy broth with vegetables and peas, and every bowl is topped with a tangle of thin, crisp fried potatoes and chopped parsley. It's usually made with beef broth; vegetable stock and a little more garlic keep it full-flavoured. Chef's tip: use raw (unroasted) peanuts and blend them very finely with water; that's what gives the soup its milky colour and silkiness.

70 minAndean Soups

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Banarasi tamatar chaatMashed tomato and potato chaat

Walk through the lanes near Dashashwamedh Ghat in Varanasi in the evening and you will see vendors mashing tomatoes and potatoes in large iron pans, cooking them with ghee and spices until thick, then spooning the mixture into small clay cups. Tamatar chaat is unique to Banaras: served hot, spicy, tangy, and finished with a thin sugar syrup and a pinch of chaat masala, then topped with crisp sev for crunch. Locals eat it standing up after the aarti, often followed by a glass of lassi. Many people forget the sugar syrup, but that's what balances the sourness and makes it Banarasi. Chef's tip: use very ripe, soft tomatoes and mash them right in the pan with the back of the ladle, leaving some texture.

40 min

Indian Snacks & Starters

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Lentil bobotieCurried lentil bake

Bobotie is the dish Cape Town is proudest of, brought to the Cape by Malay and Indonesian cooks centuries ago and still baked for Sunday lunch in the Bo-Kaap and across the Western Cape. Its flavour sits between sweet, sour and mildly hot: curry spices, apricot jam, fruit chutney and lemon, with a set egg-and-milk custard on top scented with bay leaves. The classic uses beef mince and milk-soaked bread; here brown lentils carry the spices so well that no bread is needed. Serve with yellow rice, chutney and a sliced banana and tomato sambal. Chef's tip: let the lentil filling cook down until thick and almost dry before baking, or the custard sinks into it instead of setting on top.

70 min

South African Vegetarian

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Sopa de quinuaQuinoa and vegetable soup

Sopa de quinua is everyday food in the Andes, from Puno on Lake Titicaca to Cusco and Huancayo, where quinoa has been grown for thousands of years. Quinoa, potato, carrot and corn simmer in a light broth seasoned with garlic, cumin, oregano and a little ají amarillo, and the potato breaks down slightly to give body. It is light yet filling, the soup families eat at midday to warm up in cold mountain air. In Peru it is finished with huacatay, the black mint of the Andes; a mix of mint and coriander stands in well. Chef's tip: rinse the quinoa in a sieve under running water, rubbing it, until the water stops foaming; the natural saponin coating tastes bitter and soapy.

40 min

Peruvian Soups

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Sopa de tortillaTortilla soup

Sopa de tortilla, also called sopa azteca, is one of the best-loved soups of Mexico City's fondas: a brick-red broth of charred tomato, onion, garlic and dried pasilla chilli poured over crisp strips of fried corn tortilla. The strips soften at the edges and stay crunchy in the middle, and the toppings of avocado, fresh cheese, cream and fried chilli rings make each spoonful different. It is a starter in a comida corrida (set lunch) and a cure-all on a cold evening. We use a well-flavoured vegetable stock in place of chicken broth. Chef's tip: fry the blended tomato purée in hot oil until it darkens and smells sweet before adding the stock; this "seasoning" of the sauce is what makes Mexican soups taste deep rather than thin.

35 min

Mexican Soups

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Banarasi kachori sabziUrad dal puris with potato curry

Walk the ghats of Varanasi in Uttar Pradesh at dawn and you'll smell kachori sabzi frying in huge karahis. Banarasi kachori is small and puffed like a puri, with soaked urad dal ground with ginger and fennel worked straight into the wholewheat dough rather than stuffed inside. It comes with a thin, peppery potato and tomato rasa made without onion or garlic, scented with hing and fenugreek seeds, and is usually followed by a hot jalebi. Chef's tip: roll the puris evenly to 3 mm and slide them into really hot oil, pressing gently with a slotted spoon; even thickness and fierce heat are what make them balloon.

60 min

Indian Breakfast & Brunch

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SopaipillasFried pumpkin flatbreads

When it rains in Santiago, Chileans make sopaipillas. These round, pricked discs of dough are made with mashed pumpkin, which gives them a soft orange crumb, and are fried until puffed. Street carts sell them with pebre, mustard or ketchup; at home on wet winter afternoons they're 'pasadas', simmered briefly in a spiced chancaca (raw cane sugar) syrup with orange peel and cinnamon. Chef's tip: prick each disc several times with a fork before frying, so they puff evenly and don't balloon into one big bubble.

70 min

Chilean Snacks & Starters

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LegimMashed vegetable stew

Legim (from the French légumes) is a Haitian Sunday dish, made in big pots in Port-au-Prince and the countryside and eaten with white rice or diri kole. Aubergine, cabbage, chayote (mirliton), carrots and spinach or watercress are cooked down slowly with epis and tomato paste until soft, then crushed with a pilon or spoon into a thick, rough, savoury mash. It's often cooked with beef or crab; this vegetable version is just as traditional for the days without meat. It tastes deep and green, gently sweet from the carrot and warm from clove and scotch bonnet. Chef's tip: cook it uncovered at the end until the liquid has almost gone and the oil shows at the edges; that's when the flavours concentrate and it stops tasting boiled.

75 min

Haitian Curries

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SopesThick masa cakes with toppings

Sopes are a classic antojito of central Mexico: small, thick discs of corn masa cooked on a comal, pinched up at the edge while hot to make a little rim, then crisped in a film of oil and piled with refried beans, salsa, lettuce, crema and crumbled cheese. The base is crisp underneath and soft and steamy inside, with the sweet, earthy taste of nixtamalised corn. Serve two or three per person as a starter or a light supper. Use masa harina for tortillas, made from nixtamalised corn; cornmeal or polenta will not hold together. Choose queso fresco made with vegetarian rennet, or use a mild feta. Chef's tip: pinch the rims as soon as the sopes come off the comal; once they cool the masa sets and cracks.

45 min

Mexican Snacks & Starters

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VinegretBeetroot and potato salad

Vinegret is the ruby-coloured salad that sits on almost every Ukrainian New Year and Christmas table, alongside olivier, and fills lunch boxes through the winter. Cooked beetroot, potato and carrot are diced small and tossed with sauerkraut, pickled cucumbers and beans, then dressed with fragrant unrefined sunflower oil, the kind sold by the bottle at markets in Poltava and Kherson. Despite the name there is often no vinegar at all; the sourness comes from the pickles. It is vegan, cheap and keeps for days. Chef's tip: dress the diced beetroot with oil on its own first, then mix in everything else; the oil coats it so the potatoes stay pale and the salad looks like a mosaic rather than all pink.

60 min

Ukrainian Salads

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LefseSoft potato flatbread

In Norway, and among Norwegian-American families in Minnesota and the Dakotas, lefse appears at Christmas in towering stacks wrapped in tea towels. These are soft, almost cloth-thin rounds made from riced potato and a little flour, cooked dry on a hot griddle until freckled with brown spots. The classic way to eat them in Telemark and Hallingdal is spread with butter, sprinkled with sugar and sometimes cinnamon, then rolled up or folded into triangles; savoury rolls with cheese are just as common. Home cooks use a grooved rolling pin and a long wooden stick to turn them, but a floured ordinary pin and a wide spatula do the job. Chef's tip: rice the potatoes while hot and let the mash cool completely, even overnight; warm potato soaks up too much flour and the lefse go tough.

80 minScandinavian Breads & Parathas

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LecsóPepper and tomato stew

Lecsó is what Hungarian kitchens cook in late August, when markets in Szeged and Kecskemét are heaped with pale yellow wax peppers and over-ripe tomatoes. It is a soft, sweet-sour stew of peppers and tomato cooked down in paprika-scented oil; many families add smoked sausage or scramble eggs into it, but this version keeps it vegan and lets the peppers carry the flavour. Eat it hot with crusty bread or rice, or cold the next day, and jars of it are put up for winter. Chef's tip: add the tomatoes only once the peppers have softened; if they go in together, the tomato juice stews the peppers instead of letting them sweeten in the oil.

40 min

Hungarian Vegetarian

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Lechon kawaliCrispy fried pork belly

Lechon kawali is pork belly, boiled with garlic and bay, dried, then fried in a wok (kawali) until the rind blisters into crackling. It is the everyday cousin of the whole roast pig: Manila carinderias sell it by the slice at lunchtime, and home cooks make it for weekend lunches all over Luzon. Each piece should be shatteringly crisp on top and juicy underneath. Serve it chopped with rice and a sharp garlic-vinegar dip, or with the sweet liver sauce sold in jars. Chef's tip: after boiling, leave the belly uncovered in the fridge overnight; a bone-dry rind puffs up and spits far less in the oil.

110 min

Filipino Meat

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Lechón asadoRoast pork with mojo

This is a pork dish. In Cuba a whole pig is roasted for Nochebuena, Christmas Eve, and for big family parties, often in a pit in the yard; at home in Miami or Havana the same flavour comes from a pork shoulder soaked overnight in mojo, the sour-orange, garlic and oregano marinade. The meat roasts slowly until it pulls apart, and the skin turns to crackling. Serve it with moros y cristianos, yuca con mojo and a squeeze of lime. A common mistake is leaving the shoulder in the marinade on the kitchen counter: it must always marinate in the fridge. Chef's tip: if you can't find sour (Seville) oranges, mix two parts orange juice with one part lime juice for the same sharp edge.

330 min

Cuban Meat

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Arepa dominóArepas with black beans and cheese

In Caracas the arepa is not a topped flatbread but a pocket: a thinner, crisp-skinned white-corn round that is split open while hot and stuffed, sold from areperas that stay open late into the night. The dominó is the classic vegetarian filling, named for its black and white look: warm black beans (caraotas) and crumbly salty white cheese. It is a filling meal for breakfast or dinner. Chef's tip: once the arepas have a crust, finish them in a hot oven or let them stand on the griddle until they sound hollow when tapped; that dry, steamy middle is what makes them easy to split and stuff.

30 min

Venezuelan Fast Food

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Leche flanCaramel custard

Leche flan is on the table for every Filipino Noche Buena on Christmas Eve, at fiestas and at birthdays, steamed in the oval aluminium tins called llaneras and turned out shining under a dark caramel. Unlike Spanish flan or the Brazilian pudim, it is made with egg yolks only, condensed milk and evaporated milk, so it is much denser and smoother, almost like a firm custard fudge, and a little goes a long way. A grating of calamansi or lime zest cuts the richness, and many cooks steam rather than bake it. The leftover whites go into meringue biscuits. Chef's tip: strain the custard twice and stir, don't whisk; air bubbles become holes in the finished flan.

60 min

Filipino Desserts

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KaftaGrilled minced meat skewers

Kafta is the everyday grilled mince of Lebanon, Syria, Jordan and Palestine: a Sunday barbecue staple in the Lebanese mountains and a quick dinner in city flats, cooked on skewers, shaped into fingers for the pan, or baked in a tray with potatoes and tomato. Lamb and beef are mixed with plenty of onion and parsley and warmed with baharat (seven spice). Wrap them in bread with tomato, onion and a smear of hummus or tahini sauce. Chef's tip: grate the onion and squeeze it hard in a clean cloth; dry onion keeps the kafta firm on the skewer and stops it steaming.

27 min

Lebanese Meat

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BamiehOkra stewed in olive oil

Late summer in the Damascus and Beirut markets means piles of tiny okra pods, and bamieh, okra stewed in tomato with coriander and garlic, follows on many family tables. This meat-free version is the one Lebanese Christians cook during Lent and serve with vermicelli rice or flatbread. Small, whole pods are the secret: kept intact and seared first, they stay tender without turning slimy, and a squeeze of lemon at the end sharpens the sauce. Chef's tip: trim only the very top of each cap without cutting into the pod; a pierced pod lets the sticky juice escape into the sauce.

40 min

Lebanese Curries

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Soto ayamTurmeric chicken soup

From Lamongan to Semarang, Java's soto carts start ladling before the morning commute, and a bowl of soto ayam is how many people begin a working day. The broth is light but bright yellow with fresh turmeric, scented with lemongrass and lime leaf, and poured over slippery glass noodles, shredded chicken, crunchy bean sprouts and half a boiled egg. Squeeze in lime, stir in as much sambal as you dare and eat it with plain rice or rice cakes on the side. In East Java vendors finish it with koya, a sandy powder of prawn crackers and fried garlic that thickens the broth as you eat. Chef's tip: keep the pot at a lazy simmer the whole time; a hard boil turns the golden broth cloudy and greasy.

60 min

Indonesian Soups

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Soto BanjarSpiced chicken soup

Along the rivers of Banjarmasin in South Kalimantan, breakfast often means soto Banjar eaten at a wooden riverside warung, sometimes after a dawn trip to the floating market. Unlike the turmeric sotos of Java, this broth is pale and clear, perfumed with the sweet spices that traders brought up the river centuries ago: cinnamon, cloves, star anise, cardamom and nutmeg. Shredded chicken, glass noodles, carrot and a boiled egg go into the bowl with rice cakes, and lime and a little chilli sharpen it at the table. Chef's tip: toast the whole spices in the pan for a minute before the paste goes in; it brings out their sweetness without the dusty edge of ground spice.

75 min

Indonesian Soups

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Soto BetawiBeef and coconut milk soup

Jakarta's original Betawi community gave the capital this rich, pale-gold soup, and on a Sunday the soto Betawi stalls along the city's side streets are packed with families. Beef brisket (and, for many, tripe) simmers until tender, then goes into a gently spiced broth made creamy with coconut milk and a splash of fresh milk, scented with lemongrass, cinnamon and cloves. Each bowl is loaded with fried potato, raw tomato and spring onion and comes with rice, lime, sambal and bitter-crisp emping crackers. It's comforting and mellow rather than fiery. Chef's tip: for a dairy-free bowl, swap the milk for more coconut milk; the soup will be a little heavier but just as good.

90 min

Indonesian Soups

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Soufflé au fromageCheese soufflé

The cheese soufflé is a French bistro classic and a favourite family starter or light supper all over France, often served with a green salad and a glass of white wine. A thick cheese sauce is lightened with whisked egg whites and baked until it rises tall above the dish, golden and crusty outside and soft, almost creamy in the middle. It sounds hard but it's mostly about timing. We thicken the sauce with cornflour so it's gluten free (classic recipes use plain flour). Comté and Gruyère are made with animal rennet, so use a vegetarian alternative. Chef's tip: fold the whites in gently with a big spoon, in three goes; stirring hard is the common mistake that knocks out the air so it never rises.

50 min

French Vegetarian

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Vitello tonnatoVeal with tuna sauce

On the hottest days of a Piedmontese summer, and above all for the Ferragosto holiday in mid-August, families set out a platter of cold, thinly sliced veal hidden under a pale, velvety sauce of tuna, anchovy and capers. The combination sounds odd and tastes wonderful: tender, mild meat and a savoury, lemony sauce that is rich without being heavy. This version follows the older Piedmontese style, thickening the sauce with hard-boiled egg yolks and the veal's own poaching broth instead of raw-egg mayonnaise; if you prefer a mayonnaise base, use one made with pasteurised eggs. Serve it as a starter or a summer main with a green salad and bread. A common mistake is slicing the meat while warm; it frays and tears, so chill it first and cut it as thin as you can. Chef's tip: assemble it the evening before; overnight in the fridge, the sauce seeps into the meat and the flavours settle together.

120 min

Italian Meat

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Soupe au pistouBean and vegetable soup with basil

Soupe au pistou is Provence's summer minestrone, eaten from July to September when basil grows thick in the gardens around Marseille and Avignon. Beans, courgettes, green beans, carrots, potato and small pasta simmer in a light broth, then each bowl gets a spoonful of pistou, a pounded paste of basil, garlic, olive oil and hard cheese with no pine nuts. Stirred in at the table, it turns the broth fragrant and green. It is a whole meal with bread. The traditional cheese is Parmesan or aged Gouda, so use a vegetarian hard cheese. Chef's tip: never boil the pistou; adding it to the pot is the common mistake that turns the basil dark and kills its smell.

60 min

French Soups

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Łazanki with cabbage and mushroomsSquare noodles with cabbage and mushrooms

Łazanki are short, square egg noodles, and in the Podhale highlands and around Kraków they are tossed with soft-fried white cabbage, a little sauerkraut and mushrooms for a cheap weekday supper, especially in autumn when the cabbage is new. Most cooks add smoked bacon; this version leaves it out and gets its depth from dried ceps, browned fresh mushrooms and plenty of black pepper and marjoram. It is soft, savoury and slightly sour. Serve it on its own with a glass of buttermilk or kefir, as people do in the mountains. Chef's tip: let the cabbage catch and brown in places before you add the noodles; that browning is the flavour bacon would otherwise give.

45 min

Polish Pasta & Noodles

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VitumbuaCoconut cardamom rice pancakes

Small, round Swahili rice pancakes made from a yeasted batter of rice flour, coconut milk, grated coconut, sugar and cardamom. They're crisp and golden outside, soft and spongy inside. Serve hot with tea.

105 minAfrican Snacks & Starters

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LaugenbrezelSoft pretzels

The Brezel is the emblem of German bakeries in Bavaria and Swabia: deep chestnut-brown and shiny outside, soft and chewy inside, with a fat 'belly' and thin crisp arms, studded with coarse salt. In Munich it's eaten with sweet mustard and Obatzda in beer gardens; in Stuttgart it's split and buttered for breakfast. Bakeries dip them in a lye solution, which is too caustic for most home kitchens; a bath of baked baking soda gets close in colour and flavour and is safe to handle. Chef's tip: chill the shaped pretzels uncovered for 30 minutes before the bath; a slightly dry skin holds its shape and turns darker and shinier.

120 min

German Baking

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Lasary voatabiaTomato and spring onion relish

Lasary voatabia is the fresh tomato relish served beside the rice at almost every Malagasy meal, from Antananarivo's highland homes to the coast. Tomatoes and spring onion are chopped very small, sharpened with lime or vinegar and a little sakay (chilli), and spooned onto the rice to wake up broths like romazava. It is juicier and finer than a salad. Chef's tip: chop the tomatoes very small, almost to a pulp at the edges; the juice is meant to soak into the rice.

10 min

Malagasy Chutneys & Dips

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Vol-au-ventChicken and mushroom pastry cases

In Belgium a vol-au-vent is not a party nibble but a full plate: a big puff-pastry case filled with creamy chicken ragout, button mushrooms and tiny meatballs, served with chips in Brussels brasseries and for family celebrations and Sunday lunches all over the country. The little meatballs are made with pork mince, so this dish contains pork. The sauce is built on the poaching stock from the chicken, which gives it far more flavour than milk. A mistake many cooks make is filling the pastry too early, so the base turns soggy; fill the cases just before they go to the table. Chef's tip: poach the meatballs in the same stock as the chicken; they take just 5 minutes and season the broth further.

90 min

Belgian Chicken

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Lasary legiomaTurmeric pickled vegetables

Lasary legioma, vegetable lasary, is a tangy, turmeric-yellow pickle of carrot, green beans and cabbage that sits on the table in Malagasy homes and hotelys (small canteens) to brighten rice and plain dishes. It is close to the achards of Réunion and Mauritius and is made in large jars to last the week. Chef's tip: blanch the vegetables for only a minute and cool them fast; they should stay crunchy, not cooked.

33 min

Malagasy Chutneys & Dips

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ZhentToasted millet and honey sweet

Zhent is one of the oldest Kazakh sweets: toasted millet (tary) pounded with dried kurt, dates or raisins, and bound with butter and honey into a crumbly, rich square. Herders made it to carry on long rides, and today it appears on the dastarkhan at Nauryz and weddings in southern Kazakhstan, beside baursak and dried fruit. It tastes nutty, salty-sour from the kurt and sweet, a bit like shortbread with a sharp edge. Chef's tip: toast the millet in a dry pan until it pops and smells like popcorn; under-toasted millet tastes raw and grassy.

30 min

Kazakh Desserts

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Lasaniya batakaGarlic potatoes

Lasaniya bataka is a dhaba favourite along the highways of Kathiawad, where it lands on the table next to bajra rotla, a lump of white butter, raw onion and a glass of chaas. Baby potatoes are boiled, lightly fried, then coated in a thick paste of pounded garlic and red chilli that has been cooked down until it smells sweet rather than sharp. It is hot, garlicky and a little tangy, the kind of side dish that turns plain flatbread into a meal. Make it for a winter lunch with Kathiawadi kadhi and khichdi. Chef's tip: pound the garlic and chilli in a mortar instead of blending; a slightly coarse paste clings to the potatoes and gives you little bursts of garlic.

40 min

Indian Sides

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Larb gaiSpicy chicken salad

Out in the rice-farming provinces of Isan, a plate of larb turns up at almost every family meal and roadside som tam shack, always with a basket of sticky rice and a pile of raw greens. Warm minced chicken is tossed with fish sauce, plenty of lime, dried chilli and a fistful of mint, then finished with nutty, crunchy toasted rice powder. The result is bright, sour, salty and hot all at once, with a pleasing coarse texture. Wrap spoonfuls in lettuce, or eat it with sticky rice, cucumber and long beans. Chef's tip: toast your own rice powder; shop-bought tastes flat, and freshly ground grains smell like popcorn.

25 min

Thai Salads

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Vegetarian vori voriCornmeal dumpling and vegetable soup

Vori vori is the soup Paraguayan grandmothers make on cold June and July evenings: a golden broth full of bori, small balls of cornmeal and cheese that swell soft as they simmer. The name is a Guaraní take on the Spanish 'bolita' (little ball). It's usually made with hen; this version gets its colour and body from pumpkin, carrot and a sofrito with saffron or turmeric. Chef's tip: shape the balls no bigger than a hazelnut; they double in size and larger ones stay raw inside.

70 min

Paraguayan Soups

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