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Mozambique peri-peri prawns
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Mozambique peri-peri prawns

Maputo's waterfront restaurants and the beach shacks of Inhambane and Vilanculos are famous for their prawns: big shell-on prawns split down the back, painted with a sauce of piri-piri chilli, garlic, lime and butter and grilled over coals until the shells blister. You eat them with your fingers, sucking the sauce off the shells, with bread or chips. The mistake is overcooking, which turns them rubbery; they need only 2–3 minutes a side. Chef's tip: split the prawns through the shell and remove the dark vein, so the sauce gets right into the flesh.

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Vegetable khorovatsGrilled aubergine, peppers and tomatoes

No Armenian summer weekend at the dacha passes without a khorovats, the charcoal grill fired up in the garden from Dilijan to Lake Sevan. Alongside the skewers, whole aubergines, peppers and tomatoes are grilled until black and collapsing, then peeled and chopped with raw onion, garlic and herbs into a smoky, juicy salad. Served on its own with lavash, salty cheese and pickles, it makes a full meal, and it is one of the dishes that Armenians say tastes of summer itself. It works on a barbecue or straight on a gas flame. Chef's tip: grill the vegetables whole, without oil and without cutting them; the skins burn and peel away, while the flesh steams inside and soaks up the smoke.

40 minArmenianSaladsVeganGluten free
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Malvani kombdi vadeChicken curry with puffed bread

Along the Malvan coast of Sindhudurg, kombdi vade is what families cook for a festive Sunday or for guests arriving by the morning bus from Mumbai. Kombdi is chicken, simmered in a gravy of roasted coconut and Malvani masala; vade are rice-flour breads fragrant with fennel that puff like balloons in hot oil. You tear the vade, dunk them in the curry and finish with a squeeze of lime and raw onion. Chef's tip: pat the vade on an oiled sheet of plastic or banana leaf rather than rolling them, and slide them into the oil straight away; thin, even discs puff best.

95 minIndianChickenSpicy
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MalawachFlaky fried flatbread

Malawach is the Yemenite Jewish flatbread that turned into an Israeli freezer staple: round, buttery layers fried in a pan until they shatter, eaten for breakfast or a late supper with sweet-sour grated tomato, zhug and a hard-boiled egg. In Israel almost everyone buys the frozen rounds from the supermarket and fries them in minutes, the way this recipe does; the dough is the same rolled, butter-layered dough as jachnun, just fried instead of baked. Some families sprinkle sugar or drizzle honey for a sweet version. Chef's tip: fry the frozen rounds straight from the freezer; thawed ones turn sticky and lose their layers.

20 minIsraeliBreads & Parathas
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MalakoffCheese fritters

In the wine villages of La Côte above Lake Geneva, especially Vinzel, Bursins and Luins, a malakoff is a dome of Gruyère bound with egg and white wine, set on a round of bread and deep-fried until puffed and golden. The name is said to come from Swiss soldiers who fought at the siege of the Malakoff fort in the Crimean War and brought a taste for cheese fritters home. Locals eat them at village festivals and in pinte-style wine taverns with a glass of chilled Chasselas, cornichons and pickled onions. The crust shatters to a molten, gently stringy inside that tastes of wine and nutmeg. Use Gruyère made with vegetarian rennet. Chef's tip: press the cheese mixture firmly into a tall dome over the bread and chill it for 20 minutes before frying; it holds its shape in the hot oil instead of spreading.

40 minSwissSnacks & Starters
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StoofvleesBeef stewed in brown beer

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205 minBelgianMeat
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Vegetable kottu rotiChopped roti stir-fried with vegetables

After dark in Colombo you hear kottu before you see it: the rhythmic clang of two steel blades chopping roti on a hot flat-top at every street stall from Pettah to Wellawatte. Shredded godamba roti is stir-fried with leeks, carrot, cabbage, onion, chilli and egg, then moistened with a spoonful of spicy curry gravy so it's soft, smoky and messy in the best way. Stalls usually ladle on chicken curry gravy; we make a quick vegetable curry sauce instead, and the egg keeps it vegetarian rather than vegan. Leftover parathas or frozen flaky flatbreads stand in well for godamba roti. The common mistake is overcrowding a small pan, which steams everything; cook in two batches if your pan is under 30 cm. Chef's tip: chop the roti into strips while it is still slightly warm, then let it dry for 10 minutes so it fries rather than turns mushy.

40 minSri LankanFast FoodSpicy
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String hoppersSteamed rice flour noodle nests

String hoppers are lacy nests of steamed rice-flour noodles, pressed through a hand mould onto small woven mats, and they're the classic Sri Lankan breakfast or dinner in Tamil homes in Jaffna and in Sinhala homes everywhere, bought by the dozen from neighbourhood shops when there's no time to make them. They're soft and light and made to soak up kiri hodi, a thin, turmeric-yellow coconut milk gravy with fenugreek and curry leaves, plus pol sambol and a potato or dhal curry. Kiri hodi is sometimes made with Maldive fish; we keep it vegetarian. Roasted red rice flour gives a nuttier, pinker nest. The common mistake is using cold or warm water for the dough: it must be boiling, or the strings crack and fall apart. Chef's tip: steam the nests for only 6–8 minutes; longer and they turn rubbery.

50 minSri LankanBreakfast & BrunchVeganGluten free
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StroopwafelsCaramel-filled wafers

Stroopwafels come from Gouda, the cheese town in South Holland, where bakers once made them from leftover crumbs and syrup. Today they are made fresh at Dutch markets, split while still hot and glued back together with warm caramel syrup. The Dutch way to eat one is to rest it on top of a cup of hot coffee or tea for a minute, so the steam softens the caramel. You need a thin waffle iron (a pizzelle or stroopwafel iron) to make them at home. Chef's tip: cut each waffle open the moment it comes off the iron; after 20 seconds it stiffens and shatters instead of splitting.

80 minDutchBaking
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Kushikatsu belongs to Shinsekai, the neon-lit old entertainment district at the foot of Osaka's Tsutenkaku tower. Since the 1920s, labourers have stood at its counters eating skewers fried to order, dunked in a shared steel pot of thin, fruity sauce. The famous house rule, 'no double dipping', is printed on signs everywhere. Vegetables are as popular as meat there: lotus root, shiitake, onion, asparagus and, a local favourite, chewy mochi and cheese. Have a plate of raw cabbage leaves on the side; they're free at every shop and used to scoop extra sauce. Chef's tip: use fine panko, or blitz ordinary panko briefly. Fine crumbs give the thin, crunchy jacket that Osaka shops are known for.

50 minJapaneseSnacks & Starters
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115 minTurkishBaking
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Malabar parottaLayered flatbread

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80 minIndianBreads & Parathas
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Chongqing's hot and sour noodles are made from sweet potato starch, so they are chewy, bouncy and almost clear. They come in a broth that is sharp with black vinegar and red with chilli, topped with fried peanuts or soybeans and a spoonful of pickled greens. Students live on it, and it's a favourite late-night snack across the south-west. Plan for the 30-minute soak for the dried noodles. Chef's tip: add the vinegar to the bowl, not the pan; boiled vinegar loses the sharp edge that makes this dish.

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45 minAlgerianBakingGluten free
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Vegetable lagmanHand-pulled noodles with vegetables

Lagman came to the Ferghana Valley with Uyghur and Dungan cooks, and in Andijan and Namangan it is still made the old way: a soft dough oiled, rested and pulled by hand into long, springy noodles, then topped with a stew of peppers, radish, green beans and tomato called vadja. Ferghana lagman is usually 'dry' (quwurma), the sauce thick enough to cling, rather than a soup. Locals eat it at lunchtime from noodle houses near the bazaar, with a dash of vinegar and chilli oil at the table. This version uses only vegetables. Chef's tip: oil the dough ropes generously and let them rest a full 30 minutes; well-rested dough stretches to arm's length without snapping.

90 minUzbekPasta & NoodlesVeganSpicy
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Vegetable lawarBean and toasted coconut salad

Lawar is the dish of Balinese ceremonies: before a temple festival or a family rite, the men of the banjar gather at dawn to chop and mix it by hand in huge quantities. Many versions include meat, but lawar kacang, made with long beans, is common at home and at Balinese warungs, and it shows off base genep, the island's master spice paste of shallot, garlic, galangal, kencur, turmeric and chilli. Mixed with toasted grated coconut, it's crunchy, fragrant, sour and hot, and is eaten with rice the day it's made. Chef's tip: mix the lawar just before serving and with your hands, squeezing gently, so the spice paste works into the beans; made too early, it goes watery and dull.

40 minIndonesianSaladsVeganGluten free
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MakroudhDate-filled semolina pastries

Makroudh is the sweet that Kairouan is famous for; the old holy city in central Tunisia sells it in boxes from shops around the medina, and it is made at home for Eid and weddings across the country. A soft dough of semolina and olive oil is wrapped around a roll of date paste scented with cinnamon and orange blossom, cut into diamonds, fried and dipped in syrup. Chef's tip: rest the semolina dough for an hour after mixing; the grains need time to drink the oil and water, or the makroudh cracks in the oil.

120 minTunisianDessertsVegan
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Vegetable machboosSpiced rice with vegetables

In Bahrain and Kuwait machboos is the rice dish of the home kitchen: deeper yellow than Saudi kabsa, with more turmeric, more dried lime and a last splash of rose water that perfumes the whole pot. Families cook it for the big midday meal, especially on Fridays and through Ramadan, and pile it high on a round metal tray. Here potatoes, cauliflower and peppers take the place of chicken, and the rice is crowned with hashu, soft caramelised onions with raisins and a pinch of black lime powder. Chef's tip: brown the potatoes and cauliflower before the rice goes in; their golden edges give the meaty depth the chicken usually brings.

90 minGulf ArabianRice & GrainsVeganGluten free
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Vegetable mandu-gukVegetable dumpling soup

In Seoul and the surrounding Gyeonggi province, the first meal of Seollal (Lunar New Year) is often mandu-guk (만두국): plump dumplings and coin-shaped rice cakes floating in clear broth, finished with ribbons of yellow and white egg and strips of toasted laver. The northern half of the peninsula has always favoured dumplings over rice cake soup, and Seoul families tend to combine the two. These mandu are filled with tofu, glass noodles, cabbage, mushrooms and chives, and the broth is a kelp and shiitake stock instead of beef. Fold the dumplings a day ahead and the soup comes together in 15 minutes. Chef's tip: squeeze the tofu and cabbage hard in a cloth; a wet filling turns the wrappers soggy and the dumplings split in the pot.

75 minKoreanSoups
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Vegetable maqlubaUpside-down rice and vegetables

Maqluba means 'upside down', and in Palestinian homes from Jerusalem to Nablus the moment the big pot is flipped onto a tray at a Friday family lunch is greeted with clapping. Under the pot comes a golden cake of fried aubergine, cauliflower and potato with spiced rice packed between them. It is also cooked across Lebanon, Jordan and Syria. This meat-free version uses vegetable stock and is served with a cucumber and tomato salad or a bowl of yogurt for those who eat dairy. Chef's tip: once the pot is turned over, wait five minutes before lifting it so the layers settle and the tower holds.

80 minLebaneseRice & GrainsVeganGluten free
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Huizhou stinky mandarin fish

From the mountain towns of Huizhou in southern Anhui comes a fish with a famous smell: mandarin fish lightly fermented for days, then braised with pork belly and bamboo shoots until the flesh separates into firm, almost garlic-clove-like flakes with a savoury, cheesy depth. Traditionally the fish ferments in a barrel at room temperature, which is not safe to copy at home. This version gives the same firm texture and a gentle tang by salt-curing the fish in the fridge for 1–2 days, never at room temperature; it is milder than the real thing. Serve it in its sauce with plenty of rice. Chef's tip: dry the cured fish very well before it goes into the pan, or the skin sticks and tears.

60 minChineseFish
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Vegetable mastavaVegetable and rice soup

Mastava is the soup Uzbek mothers make on a cold weeknight: rice simmered in a tomato-red broth with carrot, potato, pepper and chickpeas, finished at the table with a spoon of thick suzma or sour cream and a handful of herbs. It is eaten all over the country but is especially loved in Tashkent households in late autumn. The base is fried first, like plov, so the soup tastes rich even without meat; this version uses vegetables and chickpeas only. Chef's tip: fry the tomato paste in the oil until it turns brick-red before adding water — that is where the depth comes from.

55 minUzbekSoupsGluten free
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MakowiecPoppy seed roll

Makowiec is the poppy seed roll that sits on almost every Polish Christmas Eve and Easter table; in Silesia and Lesser Poland poppy seeds stand for plenty in the year ahead. A soft, buttery yeast dough is rolled around a thick, black, honey-sweet filling of ground poppy seeds with raisins, walnuts and candied orange peel, then baked and glazed so each slice shows a tight spiral. It takes time, but the process is calm and the roll keeps for days. Chef's tip: grind the soaked poppy seeds two or three times, until they look grey and pasty; whole or once-ground seeds give a gritty filling that falls out of the slices.

135 minPolishBaking
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Sugar-bean bunny chowBean curry in a bread loaf

Bunny chow was born in Durban, among the city's Indian community, where curry in a hollowed loaf became the takeaway lunch of dockworkers and caddies. Many Durbanites say the first bunnies were vegetarian, filled with sugar beans, and cafés around Grey Street still sell a bean bunny beside the mutton one. A quarter loaf of unsliced white bread is scooped out and filled with a fiery, red Durban curry, with the scooped-out bread (the 'virgin') put back on top for dunking. It is eaten with your hands, with grated carrot and chilli salad on the side. Chef's tip: the curry needs to be thick and saucy, not watery; a runny curry soaks through the loaf before you've finished the first bite.

60 minSouth AfricanFast FoodVeganSpicy
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Vegetable momosSteamed vegetable dumplings

Momos came to Sikkim and the Darjeeling hills with Tibetan settlers and are now the snack of the whole Himalayan Northeast, steamed in tall stacked steamers at every street corner. Thin, soft wrappers hold a juicy filling of cabbage, carrot, onion and tofu with plenty of ginger, garlic and spring onion. They are dipped in a hot, garlicky tomato and red chilli achar. Serve straight from the steamer, with a bowl of clear soup if you like. Chef's tip: salt the chopped cabbage and squeeze out its water before mixing the filling; it keeps the wrappers from turning soggy and tearing.

60 minIndianSnacks & StartersVegan
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SukumawikiSautéed collard greens

Sukumawiki (collard greens) finely chopped and cooked quickly with cumin, onion, tomato and a little turmeric, chilli and coriander-cumin powder until just tender. Its name means 'push the week', because it's cheap enough to stretch the budget to the end of the week. Serve hot with ugali.

22 minAfricanSidesVeganGluten free
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MakguksuCold buckwheat noodles

Chuncheon, the lake city in Gangwon, is famous for two things: spicy grilled chicken and makguksu (막국수), coarse buckwheat noodles served icy cold. The name roughly means 'roughly made noodles', and the dish started as simple farm food in a region where buckwheat grew better than rice. In summer, makguksu houses serve it in a sweet, sour and spicy dressing with crunchy cucumber, sweet pear and sesame, often with a jug of chilled broth on the side to pour in halfway. This one is dressed with gochujang, vinegar and pear, and a cold kelp broth. Chef's tip: rinse the cooked noodles under cold running water and rub them between your hands until the water runs clear, then chill them in iced water; that washes off the starch and gives them their springy bite.

25 minKoreanPasta & NoodlesVeganSpicy
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Sundubu jjigaeSoft tofu stew

All over Korea, small lunch restaurants bring sundubu jjigae to the table still boiling in a black stone pot, with a raw egg on the side to crack in while it bubbles. The stew is built on very soft, unpressed tofu, which breaks into creamy curds in a red, chilli-oil broth. Seafood and pork go in together here, though you can use just one. Have it with a bowl of rice and some kimchi; it's especially welcome on a cold day. Chef's tip: fry the chilli flakes gently in oil with the pork and garlic before adding liquid; this red chilli oil gives the stew its colour and a deep, rounded heat.

25 minKoreanSoupsSpicy
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Majjiga pulusuButtermilk curry with ash gourd

Majjiga pulusu is the cooling yogurt curry of Andhra Pradesh, cooked in summer when the buttermilk at home turns a little sour. Unlike Gujarati kadhi, it isn't thickened with gram flour: soaked chana dal is ground with coconut, ginger, green chillies and cumin, stirred into the curd, and simmered gently with soft pieces of ash gourd (or okra, or chayote). It's mild, tangy and creamy, and eaten mixed into rice with a fried vegetable or fritter on the side, especially at Telugu wedding meals. Chef's tip: whisk the yogurt until completely smooth before it goes near the heat; lumpy yogurt splits much more easily.

30 minIndianCurriesGluten free
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Mahua ladduMahua flower balls

Mahua trees flower across Jharkhand in March and April, and before dawn whole families gather the fallen, creamy, honey-scented flowers from the forest floor and dry them in the sun. In Santhal, Munda and Oraon homes, the dried flowers are roasted and pounded with sesame and peanuts into laddus that need almost no added sugar, a store-cupboard sweet for the lean months and for festivals like Sarhul. They taste of raisins, caramel and toasted nuts. Chef's tip: roast the flowers until they puff slightly and smell like caramel; underroasted mahua tastes raw and slightly bitter.

35 minIndianIndian SweetsGluten free
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MahshiStuffed vegetables

Mahshi is the pride of the Egyptian home kitchen: a big pot of courgettes, small aubergines, peppers and tomatoes, hollowed out and stuffed with short-grain rice, tomato, onion and a fistful of dill, parsley and coriander, then packed tightly and simmered in tomato broth. It turns up for Friday family lunches and on feast days, and making it is often a shared afternoon job around the kitchen table. Some families add minced meat to the stuffing; this version is the everyday vegetable-and-rice one. Chef's tip: fill each vegetable only three-quarters full; the rice swells as it cooks, and overstuffed vegetables burst and leave hard, undercooked rice in the middle.

120 minEgyptianVegetarianVeganGluten free
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Maharashtrian aamtiSweet and sour dal

Aamti is the everyday dal of Maharashtrian homes from Pune to Kolhapur: toor dal cooked soft, soured with kokum, sweetened with a little jaggery and seasoned with goda masala, the dark, aromatic spice blend of the state. It's thinner than a Punjabi dal and has a gentle sweet-sour-hot balance. Before the tempering goes in, many cooks scoop out a bowl of the plain cooked dal for varan bhaat, the simple turmeric-yellow dal with rice, ghee and lemon that every Maharashtrian child grows up on and that starts every festive thali. Chef's tip: add the kokum near the end and taste after 5 minutes; it keeps releasing sourness, and it's easy to overshoot.

45 minIndianCurriesGluten free
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SupplìFried rice croquettes

In Rome supplì are bought from pizza-by-the-slice shops and friggitorie and eaten standing up, wrapped in paper, before the pizza arrives. Unlike Sicilian arancini they are oval and the rice is cooked in tomato sauce, so the inside is orange-red; when you bite one in half, the mozzarella stretches into a long 'telephone cord', which is where the nickname al telefono comes from. Roman bars usually add meat ragù; this version keeps it vegetarian with a basil-scented tomato rice. Chef's tip: cook the rice a day ahead and chill it in a thin layer; cold, firm rice shapes neatly and does not split in the oil.

75 minItalianSnacks & Starters
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Maharagwe ya naziRed beans in coconut milk

Maharagwe ya nazi, red beans in coconut, is a weekday staple along the Swahili coast from Mombasa to Dar es Salaam and on Zanzibar, eaten with chapati, rice or mandazi. The beans are cooked until creamy, then simmered in a gently spiced tomato and coconut sauce. It differs from mbaazi wa nazi (pigeon peas) in its red kidney beans and its tomato-based, curry-spiced sauce. Chef's tip: add the coconut milk at the end and keep it at a bare simmer; boiled hard, it splits and turns oily.

45 minEast AfricanCurriesVeganGluten free
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SuqaarSpiced beef stir-fry

Suqaar is the quick beef dish found everywhere from Mogadishu tea shops to Somali cafés in Minneapolis and London: small cubes of beef or lamb browned with onion, peppers and garlic, seasoned with xawaash, the house spice mix of cumin, coriander, cardamom, cinnamon and turmeric. Somalis eat it for breakfast with canjeero (spongy flatbread) or for lunch with rice or pasta. The mistake is cutting the beef in big chunks, which go chewy; cut it into small 1–2 cm cubes so it cooks fast and stays tender. Chef's tip: add a squeeze of lime and a handful of coriander just before serving.

30 minSomaliMeatGluten free
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MageuFermented maize drink

Mageu (also amahewu or mahewu) is a thin, sour, nourishing drink of fermented maize porridge, made in homes across Zimbabwe, South Africa, Zambia and Botswana and drunk by farm workers, schoolchildren and anyone needing a filling lift on a hot afternoon. A little wheat flour or a spoonful of the last batch starts the fermentation overnight. Commercial cartons are sold everywhere, but home-made tastes fresher. Chef's tip: let the porridge cool to lukewarm before adding the starter; too hot and it kills the fermentation.

25 minSouthern AfricanDrinksVegan
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Maeun galbijjimSpicy braised short ribs

Dongin-dong in Daegu has a street of restaurants that serve one thing: beef short ribs braised until soft and smothered in a thick paste of red chilli and crushed garlic, brought to the table in battered aluminium pots. The dish is counted among Daegu's ten signature foods, and the city is known for liking its food hot. It's much spicier and less sweet than the soy-braised galbijjim made for holidays. Eat it with plenty of rice, lettuce and a cold drink, and keep a napkin handy. Chef's tip: use far more garlic than seems sensible; the crushed raw garlic stirred in at the end is what makes the Dongin-dong style.

120 minKoreanMeatSpicy
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JigarthandaChilled milk almond gum drink

Jigarthanda means 'cool heart', and on a hot evening in Madurai crowds queue around the carts near the Meenakshi temple for a tall glass of it. It's layered rather than blended: a spoonful of soaked almond gum (badam pisin), a glug of nannari (Indian sarsaparilla) syrup, chilled milk reduced until creamy and lightly caramel-coloured, then a scoop of vanilla ice cream on top. The result is cold, floral, wobbly and rich all at once. This home version uses shop-bought vanilla ice cream; check that yours is eggless and gelatine-free. Chef's tip: let the reduced milk chill overnight; cold, thick milk is what makes it taste like the street version rather than flavoured milk.

55 minIndianDrinksGluten free
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MadraChickpeas in yogurt

Madra is the pride of the Himachali dham, the communal feast cooked by hereditary cooks called botis at weddings and temple fairs in Chamba and Kangra. Chickpeas are simmered in yogurt with ghee, cloves, cardamom and cinnamon until the sauce turns thick, pale and rich, with no onion or garlic at all. It arrives on a leaf plate beside rice, rajmah and kadhi, and some families add a few raisins or cashews for a festive touch. Chef's tip: cook the chickpeas until they squash easily between two fingers before they go into the yogurt; they won't soften further once the sauce is in.

90 minIndianCurriesGluten free
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Maddur vadaOnion and semolina fritters

Maddur is a small town halfway between Bengaluru and Mysuru, and for nearly a century travellers on that road have stopped at its railway station and highway stalls for one snack: Maddur vada. Unlike soaked-lentil vadas, these are made from rice flour, semolina and plain flour rubbed with hot oil and loaded with sliced onion, curry leaves and green chilli, then patted flat and fried until crunchy and golden all the way through. They keep their crunch for hours, so they are packed for long journeys. Serve with coconut chutney and filter coffee. Chef's tip: add the onions first and let them sit with the salt for ten minutes; their juice moistens the flours, so you need very little water and the vada stays crisp.

40 minIndianSnacks & Starters
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LyutenitsaRoasted pepper and tomato relish

Lyutenitsa is Bulgaria's pantry relish, cooked in huge pans in courtyards around Plovdiv and the Thracian plain every September, when the red peppers are at their sweetest. Roasted peppers, tomatoes and a little aubergine and carrot are ground smooth and simmered for hours into a thick, brick-red spread, warm with garlic and a little hot pepper. It is smoother and more tomato-rich than ajvar or zacuscă. Children grow up on it spread on bread with grated sirene (filiyka), and it goes with everything from eggs to beans. Chef's tip: stir from the bottom often as it thickens; walking away is the common mistake, and a scorched base will taint the whole pot.

140 minBulgarianChutneys & DipsVeganGluten free
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LuqaimatSaffron dumplings with date syrup

When the sun goes down during Ramadan in Dubai, Sharjah or Muscat, plates of luqaimat appear on iftar tables and in mosque courtyards. The little balls of yeasted batter, scented with saffron and cardamom, are fried until crisp and golden outside and soft as a cloud inside, then drizzled with dibs (date syrup) and scattered with sesame. Unlike syrup-soaked fritters, they are glazed only lightly, so they stay crunchy. Chef's tip: a teaspoon of oil on your thumb and a wet spoon stop the sticky batter clinging, so the balls drop round into the oil.

75 minGulf ArabianDesserts
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Surti lochoSteamed chana dal batter snack

Locho is a breakfast street snack from Surat in Gujarat. The story goes that a batch of khaman went wrong and came out soft and mushy, and people liked it so much it became a dish of its own; 'locho' means a muddle. A fermented batter of chana dal is steamed until just set and scooped out in soft, spoonable heaps, then drizzled with oil and showered with a spicy locho masala, raw onion, coriander and sev. It's eaten hot with green chutney and a sweet-sour tamarind sauce. Chef's tip: steam it in a shallow layer and take it off as soon as a knife comes out sticky but not wet; locho should be just set and wobbly, and over-steamed it turns into a dull khaman.

50 minIndianSnacks & StartersGluten free
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Surti ponk vadaGreen sorghum fritters

Every December and January, farms around Surat roast bundles of young green jowar heads over embers and thresh out ponk, soft, sweet, pale-green grains that last only a few weeks. Surtis turn the trip into a picnic, eating ponk by the handful with lemon-pepper sev and garlic chutney, then frying the leftovers into these crunchy vada. The grains are crushed coarsely with chilli and ginger, bound with a little gram and rice flour, and fried until the outside is lacy and crisp while the inside stays tender and grassy-sweet. Look for frozen ponk in Gujarati grocers outside the season. Chef's tip: crush the ponk only roughly; whole grains popping through the crust is what makes these vada special.

40 minIndianSnacks & StartersVeganGluten free
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Suspiro limeñaCaramel custard with port meringue

Suspiro a la limeña, 'the sigh of a Lima woman', is the city's grand dessert from colonial times, said to have been named by the poet José Gálvez for its sweetness. A thick manjar blanco, milk slowly cooked down to a silky caramel cream and enriched with egg yolks, is topped with a cloud of glossy Italian meringue flavoured with port and dusted with cinnamon. It is very sweet and very rich, so serve it in small glasses. Make it in the morning for the evening. Chef's tip: the manjar is ready when a spoon dragged across the bottom of the pan leaves a clear path for a moment; undercooked, it stays runny and the meringue sinks into it.

70 minPeruvianDessertsGluten free
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LuosifenRiver snail rice noodles

Liuzhou, an industrial city in Guangxi, turned its late-night snail noodle stalls into a national obsession, and the smell alone makes luosifen famous: sour fermented bamboo shoots give it a funky, love-it-or-hate-it aroma that fills the kitchen. The broth itself is rich and savoury from pork bones and river snails, red with chilli oil, and the bowl is piled with crunchy fried tofu skin, peanuts, pickled beans, greens and slippery rice noodles. Taste-wise it is hot, sour and deeply savoury all at once. It is a meal in a bowl, best eaten with the window open and a cold drink. Chef's tip: use only snails sold ready-cooked and cleaned, frozen or canned, never wild-gathered ones, and still boil them in the broth for at least 15 minutes; if you can't find them, dried shrimp make a good snail-free broth.

120 minChineseSoupsSpicy
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LuladaLulo and lime drink

Lulada is the drink of Cali and the Valle del Cauca, sold in tall glasses from street stalls and juice shops on hot afternoons. Lulo (naranjilla) is a small orange fruit with a green, sour, citrus-like pulp; for lulada it is chopped and crushed by hand rather than blended, then mixed with lime, sugar, cold water and ice, so you drink it with a spoon as much as a straw. Look for frozen lulo pulp or whole fruit in Latin American shops. Chef's tip: crush the lulo with a fork or muddler; blending smashes the seeds and makes the drink bitter.

10 minColombianDrinksVeganGluten free
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Suwon galbiGrilled beef short ribs

Suwon, south of Seoul in Gyeonggi province, once had one of the largest cattle markets in Korea, and its galbi houses grew up around that trade. The city's style is unusual: the long, butterflied short ribs are seasoned mainly with salt, garlic and sesame oil rather than the soy marinade most people know. Families and office groups grill them at the table over charcoal, snip them into pieces with scissors and wrap each bite in lettuce with ssamjang and raw garlic. At home a ridged griddle pan or a barbecue does the job well. Chef's tip: score the opened-out meat lightly in a criss-cross pattern on both sides, so the salt seasoning soaks in and the ribbon of meat stays flat on the grill.

90 minKoreanMeat
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SuyaSpiced beef skewers

Suya comes from the Hausa north, from Kano and Kaduna, but now every Nigerian city has a mai suya grilling beef over charcoal by the roadside once the sun goes down. Thin slices of beef are threaded onto skewers, rubbed with yaji, a fiery mix of roasted peanut powder, chilli, ginger and stock spices, and grilled until charred at the edges. It comes wrapped in newspaper with sliced raw onion, tomato and extra yaji for dipping. The common mistake is cutting the beef thick; it needs to be thin enough to see light through, so it cooks fast and stays tender. Chef's tip: put the beef in the freezer for 30 minutes first, and it will slice wafer thin with ease.

45 minNigerianMeatGluten freeSpicy
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Lula kebabChopped lamb kebab

Lula kebab is the kebab Baku's grill houses are proudest of: minced lamb mixed with onion and a little tail fat, squeezed by hand around wide skewers and cooked fast over charcoal. It comes to the table on thin lavash with sliced raw onion tossed in sumac, grilled tomatoes and a pile of herbs, usually at long family lunches and weddings. The meat is only salted and peppered, so it tastes of lamb rather than spice. Many people skip chilling the mince, and soft warm meat slides straight off the skewer into the fire. Chef's tip: knead and slap the mince against the bowl for a few minutes; it becomes sticky and clings to the skewer.

42 minAzerbaijaniMeat
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Lumpiang shanghaiPork spring rolls

No Filipino party table is complete without a platter of lumpiang shanghai, the pencil-thin pork spring rolls that disappear first at birthdays, Christmas Eve (Noche Buena) and family reunions. They came from the Chinese-Filipino cooks of Manila, and the filling is seasoned minced pork with carrot, onion and water chestnut, rolled tight in thin wrappers and fried until they crackle. Dip them in sweet chilli sauce or banana ketchup. Chef's tip: roll them no thicker than your finger; thin rolls cook through in the time the wrapper takes to turn golden.

65 minFilipinoSnacks & Starters
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Lucknowi sheermalSaffron sweet milk flatbread

Sheermal is a soft flatbread made with milk and ghee instead of water, lightly sweet, and brushed with saffron milk so it bakes to a glossy amber colour. In Lucknow's old quarters like Chowk and Aminabad, bakers still make it in tandoors each morning, and families buy it for Eid, weddings and Ramadan iftar, eating it alongside rich kormas or simply with a cup of milky tea. It sits halfway between bread and pastry. The usual mistake is adding too much flour while kneading because the dough feels sticky; a dry dough gives a tough, crumbly sheermal. Chef's tip: oil your hands instead of flouring the surface, and let the rich dough rise until it is truly doubled.

120 minIndianBreads & Parathas
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Lucknowi galouti kebabMinced lamb patties

Lucknow's galouti kebab is said to have been created in the kitchens of the Nawabs of Awadh for a ruler who had lost his teeth, and 'galouti' means something that melts. The minced lamb is ground again until it's almost a paste, tenderised with raw papaya, scented with a dozen spices plus rose water and saffron, and fried gently on a flat griddle. In the old city around Aminabad they are sold all day on small, flaky ulte tawe ka paratha with sliced onion and mint chutney, and they are a must at Ramadan iftars. Chef's tip: chill the mixture well before shaping; the patties are meant to be fragile, and a cold mixture is the only way to get them into the pan in one piece.

125 minIndianMeatGluten free
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ShchiFresh cabbage soup

Shchi is the oldest soup in Russian cooking, the one the proverb pairs with porridge: 'shchi da kasha, pishcha nasha' (shchi and kasha, that's our food). In villages from Vologda to Ryazan it was left to mellow in the warmth of the big masonry stove, and in summer and early autumn it is made with fresh young cabbage rather than the sour winter version. Unlike Ukrainian kapusniak there is no sauerkraut or millet here: just sweet cabbage, root vegetables, tomato, bay and dill, with a cold spoon of smetana stirred into each bowl. Chef's tip: shchi tastes better the next day, so make it a day ahead and reheat gently.

55 minRussianSoups
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Svíčková na smetaněBeef in creamy vegetable sauce

Svíčková is the dish Czech families make for weddings, name days and big Sunday lunches, and in Prague pubs it appears on the menu as the proud centre of the week. Beef is marinated for a day or two with root vegetables and spices, slow-roasted, and the vegetables are then blended into a smooth, sweet-sour cream sauce. It is always served the same way: sliced beef, a pool of sauce, bread dumplings, a spoonful of cranberry sauce, a twist of whipped cream and a slice of lemon. Many cooks under-season the sauce; it should taste clearly of vinegar, sugar and allspice, not just cream. The optional smoked bacon that flavours the vegetables is pork; leave it out and the sauce is still rich. Chef's tip: blend the sauce until completely velvety, then push it through a sieve; that silky finish is what makes svíčková special.

220 minCzechMeat
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