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Bein mont
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Bein mont

Jaggery coconut rice pancake

When the November nights cool down for the Tazaungdaing festival, food stalls outside pagodas in Yangon and Mandalay start cooking bein mont in small, lidded iron pans with embers piled on top, so the cake bakes from above and below at once. The batter is rice flour sweetened with dark jaggery, so it cooks into a thick, springy, brown pancake with a crisp base, studded on top with shreds of coconut and sliced peanuts; some vendors still scatter poppy seeds, the bein that may have given the snack its name. It is eaten warm in wedges with hot green tea. High heat is what usually goes wrong: the base scorches while the centre stays raw, so keep the flame low and the lid on. Chef's tip: a small cast-iron pan finished under the grill copies the charcoal top heat at home.

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When Magh Bihu brings bonfires and feasting to the villages of Assam in January, duck curry is one of the dishes families look forward to. Duck meat is simmered with ash gourd (kumura), which soaks up the rich juices, and the gravy is thickened with toasted black sesame for a deep, nutty taste. It is eaten with rice, often after the night-long community feast called uruka. Chef's tip: brown the duck skin-side down first and pour off some of the rendered fat; you need its flavour, not all of it.

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HandvoSavoury rice and lentil cake

Handvo is a savoury cake from Gujarat, made from a fermented batter of rice and lentils mixed with grated bottle gourd, yogurt and spices. It's baked or cooked slowly in a heavy pan until it has a deep-brown, crackly crust of mustard seeds and sesame and a soft, moist, slightly tangy inside. Gujarati families make it for Sunday tea or a light supper, with green chutney and a cup of masala chai. Slices are also good packed for a journey. Chef's tip: don't rush the crust; cook on a low heat with a lid and let the base go deep golden before you flip, because the crunchy, almost toasted sesame crust is the best part.

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Halo-haloShaved ice dessert

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HallacasStuffed corn parcels

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Torta fritaFried dough discs

In Uruguay, a grey rainy afternoon has one answer: torta frita and mate. These thin discs of dough, pierced with a hole in the middle, are fried until puffed and golden and either sprinkled with sugar or eaten plain, still hot, between sips passed around the circle. In Montevideo you'll smell them from street stalls on wet days; at home they're made with butter or beef fat, here with butter. Chef's tip: the hole in the middle isn't decoration; it lets the centre cook through at the same speed as the edges.

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Yuca con mojoCassava with garlic sauce

Yuca con mojo is a fixture of the Cuban Nochebuena feast and of everyday family dinners in Matanzas and Miami alike: chunks of cassava boiled until they crack open and turn soft, then drenched in a hot dressing of olive oil, lots of garlic, onion rings and sour orange juice. The yuca soaks up the tangy, garlicky oil like a sponge. Serve it beside moros y cristianos or black beans. Chef's tip: add a splash of cold water to the pot halfway through boiling; Cuban cooks say it 'shocks' the yuca and helps it split open and turn tender.

35 minCubanSidesVeganGluten free
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YudofuSimmered tofu hot pot

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Tortang talongAubergine omelette

Tortang talong is a weekday lunch in Filipino homes from Luzon to Visayas, the dish a mother makes when the fridge holds only a few eggs and some long aubergines from the market. The aubergines are charred whole over a gas flame until the skin blackens and the flesh goes smoky and soft, then peeled (the stem left on as a handle), flattened into a fan with a fork, dipped in seasoned egg and fried until golden. The result is a thin, smoky omelette shaped like an aubergine. Filipinos eat it with rice and banana ketchup or a dish of vinegar with garlic. Chef's tip: char the aubergines right on the flame, not in the oven; that smoky taste is the whole dish.

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Hallabong (한라봉) is Jeju's pride: a large, sweet, easy-peel tangerine with a knob on top that is said to look like Hallasan, the island's volcano. Every café on Jeju sells hallabong ade (한라봉에이드), a tall glass of hallabong syrup topped up with sparkling water and ice, often with the fruit sliced into it. Koreans make the syrup, hallabong-cheong, by layering the sliced fruit with sugar in jars; this quick version is ready in 10 minutes. Outside Korea, use dekopon, sumo or any very sweet mandarin. Chef's tip: add a squeeze of lemon to the syrup; hallabong is so sweet that the drink tastes flat without a little extra acid.

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YukjeonEgg-battered fried beef

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Duba watSpicy pumpkin stew

Duba wat is a fasting-season stew from the Ethiopian highlands, made when pumpkins are plentiful after the rains around Meskel in late September. Chunks of pumpkin are cooked in a classic red wat base of slow-cooked onion, garlic and berbere, so the sweetness of the squash plays against the heat of the spices. It is softer and sweeter than most wats and goes well with gomen and injera. Chef's tip: add the pumpkin only once the onion and berbere base is fully cooked and glossy; raw-tasting berbere spoils the dish.

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HarchaPan-fried semolina bread

Harcha are thick little semolina breads cooked on a griddle and eaten all over Morocco at breakfast and with mid-afternoon tea, especially during Ramadan for the evening meal. The dough is closer to a crumbly batter than a bread dough, so it needs no kneading or rising; it is pressed into rounds and cooked slowly until the outside turns golden and gritty and the inside stays tender, a bit like a savoury shortbread. Split them while warm and spread with butter and honey, apricot jam or a wedge of soft cheese. Chef's tip: let the mixed dough rest for 5 minutes; the semolina drinks up the milk and becomes much easier to shape.

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ZaaloukAubergine and tomato salad

Zaalouk is one of the cooked salads that open almost every Moroccan meal, from Fez to Essaouira, set out in small dishes with taktouka and carrot salad and scooped up with bread. Aubergine and tomato are cooked down together with garlic, cumin and paprika until they become a soft, spoonable relish, sharpened at the end with lemon and olive oil. It tastes even better the next day, so many cooks make a big batch. Chef's tip: char the aubergine over a gas flame or under the grill first if you can; the smoky skin flavour gives the best zaalouk.

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EetchBulgur in tomato and pepper

Eetch is a Western Armenian dish from the old Cilician towns, carried by families to Aleppo, Beirut and the Armenian quarters of American cities. Fine bulgur is stirred into a hot sauce of onion, red pepper, tomato and pepper paste and left to drink it up, then finished with lemon, parsley and spring onion and eaten at room temperature, often scooped up with lettuce leaves. Unlike a herb-heavy raw bulgur salad, eetch is cooked, so it is rich and tomatoey, and it is a fixture of Lenten tables, picnics and mezze spreads. It keeps for days, which makes it a favourite for lunchboxes. Chef's tip: take the pan off the heat before adding the bulgur and keep the lid on; the grains soften in the residual heat and stay separate instead of turning to porridge.

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ZacuscăRoasted aubergine and pepper spread

Zacuscă is the autumn preserve of Moldavia and Transylvania: in Iași and the villages around it, families spend a September weekend charring aubergines and red peppers over a grill and slowly frying them down with onion and tomato into a thick, chunky spread. The jars go into the cellar and come out all winter, spread on bread or eaten with mămăligă during the Orthodox fasts. It is coarser and more oniony than smooth Balkan ajvar, with bay and a long, jammy cook. Chef's tip: let the onions go fully soft and sweet before adding anything else; rushing them leaves a sharp, raw edge that the long cook never removes.

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Hakka lei chaPounded herb and peanut tea

Lei cha means 'pounded tea', and in Hakka villages from Jieyang and Hepo to Taiwan and Malaysia it is still ground by hand in a ridged bowl with a guava-wood stick. Tea leaves, basil, mint and coriander are pounded with sesame and peanuts, then loosened with hot water into a grassy green soup. It's ladled over a bowl of rice topped with small heaps of stir-fried greens, beans, tofu and preserved radish. Some families eat it on the seventh day of the New Year. Chef's tip: toast the sesame and peanuts yourself; the toasting gives the soup its depth.

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Tostadas de frijolBean tostadas

Tostadas, crisp flat corn tortillas, are eaten all over Mexico as a quick meal or snack, and tostadas de frijol are the everyday vegetarian version: a thick smear of refried beans topped with shredded lettuce, tomato, avocado, crema and crumbled cheese. The contrast between the shattering crunch, the creamy beans and the cool, fresh toppings is the whole point. Buy ready-made corn tostadas, or bake your own from corn tortillas. Use queso fresco made with vegetarian rennet, or mild feta. Chef's tip: spread the beans warm and thick right to the edge; they act as glue for the toppings and stop the tostada from shattering when you bite it.

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Zagorski štrukliBaked cheese dough rolls

In Hrvatsko Zagorje, the green hill country north of Zagreb, štrukli are Sunday food: paper-thin dough is spread with fresh cow's cheese, rolled up, pinched into pieces with the edge of a plate, then boiled and finished in the oven under a blanket of cream. Zagreb restaurants serve them as a starter or a main, blistered golden on top and soft and custardy inside. The dough is stretched by hand over a tablecloth, which is easier than it sounds once it has rested. Chef's tip: squeeze the cheese if it is wet; a runny filling soaks the thin dough and makes the rolls tear when they boil.

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25 minCubanSidesVeganGluten free
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ToumWhipped garlic sauce

Every shawarma and grill shop in Lebanon has a tub of toum, a fluffy, snow-white emulsion of garlic, lemon and neutral oil that tastes fiercely of fresh garlic. At home it is spread on roast potatoes, stirred into grilled vegetables, dabbed on falafel wraps and served with batata harra. It contains no egg: the garlic itself holds the emulsion, so the only trick is patience while the oil goes in. Chef's tip: halve each garlic clove and pull out any green shoot; the germ makes toum bitter and harsh.

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TourtièreSpiced pork and beef pie

Tourtière is the meat pie of Quebec, served after midnight mass at the Christmas Eve réveillon and through the holidays, from Montreal to the Saguenay–Lac-Saint-Jean region (where a deep, layered version is also called tourtière). This dish contains pork. Minced pork and beef cook slowly with onion, a little potato and warm spices — cinnamon, cloves, allspice and savory — then are baked in a flaky double crust and served with ketchup or fruit chutney. The mistake is a wet filling that makes the bottom crust soggy; cook it until the liquid has almost gone and cool it before filling. Chef's tip: a grated potato in the filling soaks up the juices and holds the slices together.

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QingbuliangIced coconut milk dessert soup

On hot evenings in Haikou, night-market stalls ladle this into bowls: coconut milk poured over red beans, mung beans, sago pearls, cubes of jelly and fresh tropical fruit, with a scoop of shaved ice on top. The name roughly means 'clearing, nourishing, cooling', and Hainan people eat it to cool down in their long summer. Everything except the fruit can be cooked a day ahead and chilled. Chef's tip: cook each bean separately; they soften at different speeds.

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Hainan coconut riceSticky rice in coconut

Across Hainan island, in Wenchang and Haikou especially, cooks fill whole mature coconuts with glutinous rice and steam them for hours until the rice is sticky, sweet and full of coconut flavour. The coconut is cut open at the table and served in wedges with the white flesh still attached. Look for brown, mature coconuts that slosh when shaken. Soak the rice for 4 hours first. Chef's tip: a cleaver tapped round the shell's 'equator' near the top opens it more safely than trying to saw it.

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FaraSteamed rice dough fingers

Fara is what a Chhattisgarhi kitchen does with yesterday's rice: it is kneaded with rice flour and hot water into a soft dough, rolled into little fingers, steamed and then tossed in a crackling tadka. Served at teatime or packed for long bus journeys, it is soft and chewy inside with spots of crispness from the pan. Some families spoon it into a thin, tangy curry instead, but the dry tempered version is the one sold in Raipur's snack corners. Chef's tip: knead the dough while it is still hot from the water; cold rice dough cracks and the fara split as they steam.

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Hagelslag toastBread with chocolate sprinkles

Ask anyone who grew up in the Netherlands what they ate before school and the answer is usually a boterham met hagelslag: a slice of soft bread, well buttered, and covered edge to edge in chocolate sprinkles. It is not a treat for special days but an ordinary Dutch breakfast and lunchbox filler, and the country gets through millions of kilos of hagelslag every year. There are milk and dark chocolate versions, plus vruchtenhagel (fruity pastel sprinkles) and anijshagel (aniseed sprinkles). Chef's tip: the butter is the glue, so spread it right to the crusts and press the sprinkles down gently with the flat of a knife before you lift the slice.

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Habichuelas guisadasStewed pink beans

Habichuelas guisadas are on the stove most weekdays in Puerto Rico, from Ponce to Fajardo, ladled over plain white rice for the everyday plate called arroz con habichuelas. Pink or red beans simmer with sofrito, tomato sauce and olives, and cubes of calabaza (West Indian pumpkin) melt into the pot to make a thick, orange-red, gently sweet sauce. It's homely, cheap and deeply savoury. Island cooks often add a piece of ham; this version doesn't need it. Chef's tip: when the pumpkin is soft, crush a few pieces against the side of the pot; they dissolve into the liquid and thicken it without any flour.

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Habichuelas con dulceSweet red bean cream

In the Dominican Republic, Holy Week means pots of habichuelas con dulce, shared over garden walls between neighbours from Santiago to San Pedro de Macorís. Red beans are cooked soft and blended into a smooth cream, then simmered with coconut and evaporated milk, cinnamon and cloves, with soft cubes of sweet potato and plump raisins. Served cold, it tastes like a spiced coconut custard with a gentle earthy depth; nobody guesses beans the first time. It's traditionally topped with little crunchy milk biscuits. Chef's tip: push the blended beans through a sieve; it takes two minutes and gives the silky texture that marks a good batch.

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HaakCollard greens in mustard oil

Haak is the everyday green of Kashmir: collard greens grown in every kitchen garden, cooked whole with nothing more than mustard oil, dried red chilli, asafoetida and salt. The leaves stay bright, tender and slightly silky, with a clean, peppery taste that sings next to rice. Kashmiri Pandit households keep it this simple; Muslim homes often add a few garlic cloves. Serve with plain rice and a dal or rajma. Chef's tip: leave the leaves whole or in large pieces and cook them uncovered for the first minutes; chopping and covering too early turns them dull olive-green.

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GyuvechBaked vegetable stew

Gyuvech takes its name from the glazed clay pot it is baked in, and in late summer in the villages of the Rhodopes and the Thracian plain it is slid into the bread oven packed with peppers, aubergine, okra, green beans, potatoes and tomato, seasoned with paprika and the herb chubritsa (summer savory). In the last minutes, eggs are often cracked over the top and baked until just set. It is served straight from the pot with bread to scoop up the juices. Unlike Greek briam, the vegetables stew in a paprika broth under a lid rather than roasting in oil. Chef's tip: put a clay pot into a cold oven; heating it first is the usual mistake and can crack it.

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GyeongdanGlutinous rice balls

Gyeongdan (경단) are small balls of boiled glutinous rice dough, filled or plain, and rolled in coloured coatings: golden roasted soybean powder, black sesame, green or toasted coconut. In Seoul they are made for a baby's 100th day and first birthday, and sold in rice-cake shops all year in mixed boxes. They are only lightly sweet, soft and stretchy, best eaten the day they are made with a cup of barley tea. Children love rolling them. Chef's tip: mix the dough with very hot water a spoonful at a time; it should feel like soft play-dough, and if it cracks when you roll a ball it needs a little more.

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Guyanese pine tartsPineapple jam tarts

Pine tarts (short for pineapple tarts) are Guyana's favourite bakery treat: a flaky triangle of pastry folded over a thick, sticky pineapple jam spiced with cinnamon and nutmeg, with the filling peeking out of the middle. They're sold in every Georgetown bakery and carried abroad in suitcases by visiting family. Their triangle shape sets them apart from the open pineapple cookies of Southeast Asia. Chef's tip: cook the jam until it's thick enough that a spoon dragged across the pan leaves a clean path; runny jam leaks and burns in the oven.

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Guyanese pepperpotBeef stew with cassareep

Pepperpot is Guyana's national dish and the centre of Christmas morning, when families in Georgetown and the countryside eat it with thick slices of plait bread. It comes from the Amerindian peoples, who used cassareep, a black syrup boiled from cassava juice, to flavour and preserve meat. Beef (often with cow foot or oxtail) simmers for hours with cassareep, cinnamon, cloves, orange peel, sugar and hot wiri wiri pepper into a glossy, dark, sweet-savoury stew. The mistake is serving it the day it is made; it is much better after a day or two. Chef's tip: bring it back to a full boil every day you keep it, as Guyanese families do, and always keep it in the fridge.

200 minGuyaneseMeatGluten free
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Guyanese garlic porkGarlic pickled pork

Garlic pork came to Guyana with Madeiran Portuguese settlers in the 1800s and is still made for Christmas breakfast in Georgetown, alongside pepperpot and bread. This dish contains pork. Pieces of pork are packed into a jar with a pickle of vinegar, lots of garlic, thyme and wiri wiri pepper and left in the fridge for at least three days, then fried until browned and slightly crisp. The mistake is leaving the jar on the counter, as was once done: always keep it in the fridge. Chef's tip: pat the pork very dry before frying, or the vinegar makes the oil spit.

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Guyanese cook-up riceCoconut rice with black-eyed peas

Cook-up rice is the dish Guyanese families make to see in the New Year, and on any Saturday when the week's odds and ends go into one pot. Rice, black-eyed peas and vegetables simmer in fresh coconut milk with fresh thyme, spring onion and a whole wiri wiri pepper (small, round and fiery) until every grain is soft and glossy. It's richer and wetter than Jamaican rice and peas, with the vegetables cooked right in. Chef's tip: let the pot sit covered off the heat for 10 minutes at the end; the rice finishes in the steam and a little crust forms on the bottom that people fight over.

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Guyanese black cakeRum fruit cake

Every Guyanese Christmas has a black cake, and many families start soaking the fruit months ahead, often the year before. Prunes, raisins, currants and cherries are minced and steeped in rum and cherry brandy, then folded into a buttery batter darkened with homemade burnt-sugar syrup, giving a moist, almost black, intensely fruity cake. This version makes the alcohol optional: grape juice soaks the fruit just as well, though the cake keeps for less time. Chef's tip: take the burnt sugar until it's very dark and smoking lightly; stop too early and the cake turns brown and sweet instead of black and bittersweet.

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Guriltai shulMutton noodle soup

Guriltai shul is the soup Mongolians eat almost daily in winter, from Ulaanbaatar canteens to herders' gers: strips of mutton simmered with onion, carrot and potato, and thick hand-cut noodles cooked in the broth. It is simple, warming and filling in temperatures that drop far below freezing. The mistake is cooking the noodles too long, so they swell and turn the soup stodgy; they need only 6–8 minutes. Chef's tip: rest the noodle dough well so it rolls thin without springing back.

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GurasaThick wheat flatbread

Gurasa is a thick, soft, round wheat bread from Sudan, especially the north and west (Darfur and Kordofan), cooked in a covered pan rather than an oven. It is torn and eaten with mullah, ful or salata aswad, and for breakfast with sugar and a little oil or butter. The dough is a loose, yeasted batter, closer to a giant crumpet than a flatbread. Chef's tip: cook it covered over a low heat; a hot open pan burns the base before the thick centre cooks.

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FaloodehFrozen rice noodle sorbet

Faloodeh is the summer treat of Shiraz: thin rice noodles frozen in a rosewater syrup to make an icy, crunchy, chewy sorbet, sold in ice-cream shops across the city and in Tehran on hot evenings. Each glass is finished at the counter with a squeeze of fresh lime and, for many, a spoon of sour cherry syrup. It is very different from Indian falooda, which is a creamy milk drink; this one is dairy-free, sharp, floral and refreshing. Chef's tip: scrape the mixture with a fork every 30 minutes while it freezes, so you get snowy crystals rather than a solid block.

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Trofie al pesto genoveseTwisted pasta with basil pesto

In Genoa and along the Ligurian coast, pesto is pounded from small-leaved basil, pine nuts, garlic, hard cheese and local olive oil, and served on trofie, short twisted pasta, cooked in the same pot as diced potato and green beans. The starch from the potato helps the pesto cling, and the beans add sweetness. It is the dish of a summer lunch in the Cinque Terre. Chef's tip: never heat the pesto; loosen it with a spoon of pasta water in a bowl and toss the pasta off the heat so the basil stays bright green.

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