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Lukang ox tongue cakes
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Lukang ox tongue cakes

Sesame maltose flat pastries

Their name comes from the shape, long and flat like a tongue, not from any meat: in the old port town of Lukang, Changhua, these pastries are pressed on hot griddles along the lanes near Tianhou Temple and handed out warm in paper bags. Lukang's style is thicker and chewier than the cracker-crisp Yilan version, with a crisp, blistered shell and a sticky brown-sugar centre that pulls like soft toffee. Bakeries there use lard, so this vegetarian recipe uses vegetable shortening in the pastry and a little butter in the filling. A frequent mishap is rolling the filled dough with heavy hands, which bursts the skin and lets the syrup scorch in the pan. Chef's tip: cook them over a low heat and be patient; slow griddling lets the centre turn molten before the outside darkens.

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Coastal Mombasa mixChickpea and potato coconut-mango broth

A Mombasa street-food bowl: chickpeas and potato simmered in coconut milk with raw mango and chilli, ladled into small bowls and topped with crisp lentil fritters, crunchy chevdo and red, green and tamarind chutneys. Make the fritters and chevdo ahead and assemble at the table. It's sweet, sour, hot and crunchy all at once.

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Ful medamesWarm fava beans with garlic and lemon

Ful mudammas is breakfast on both sides of the Levant: Cairo's street carts ladle it from huge copper pots at dawn, and in Beirut and Damascus small ful shops serve it on Sunday mornings to queues of families. Small brown fava beans are warmed in their liquid, partly crushed, then dressed at the table with garlic pounded with salt, plenty of lemon and cumin, a pool of olive oil and a heap of chopped tomato and parsley. Scoop it with flatbread and eat it with raw onion wedges, radishes, olives and mint. The mistake most people make is draining the beans and dressing them dry; the cooking liquid is what makes ful creamy, so keep some. Chef's tip: mash only about a third of the beans, so the dish is part silky purée and part whole bean.

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Clafoutis aux cerisesCherry batter pudding

Clafoutis comes from the Limousin in central France, where black cherries ripen in early summer and families make this simple pudding for Sunday lunch. Whole cherries are scattered in a buttered dish and covered with a sweet, eggy batter, like a cross between a pancake and a custard, then baked until puffed and golden. In the Limousin the cherries are left unstoned, which cooks say gives a faint almond flavour; stone them if you are serving children. It's best warm, dusted with icing sugar. Chef's tip: don't overmix the batter once the flour is in; beating it hard is the common mistake and makes the clafoutis tough and rubbery.

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Gâteaux pimentsSplit pea chilli fritters

Gâteaux piments ('chilli cakes') are the snack of Mauritius, sold hot in paper bags at every bus station, school gate and market from Port Louis to Rose-Hill, and stuffed into buttered baguettes at breakfast. Yellow split peas are soaked, ground coarse with chilli, spring onion and coriander, and fried into small crunchy rounds. They are related to Indian vadas, brought by the island's Indian community. Chef's tip: grind the peas coarsely and without water; a smooth, wet paste makes dense, oily fritters.

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FugazzetaCheese-stuffed onion pizza

Fugazzeta is a Buenos Aires original from the pizzerias of the Corrientes and La Boca neighbourhoods, where Genoese immigrants' focaccia (fugazza) met mozzarella. A thick, soft pan dough is filled with a layer of mozzarella, sealed with a second layer of dough, then covered with a mound of thinly sliced onions and more cheese and baked until the onions are sweet and golden. It's a big, rich pizza to share. Use mozzarella made with vegetarian rennet. Chef's tip: salt the onions and squeeze them out before using; this keeps the pizza from going soggy.

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FuchkaFilled crisp shells

Fuchka is Bangladesh's answer to pani puri, but with its own character: in Dhaka the crisp shells are filled with a coarse mash of potato and yellow peas sharpened with raw onion, chilli and coriander, then dipped in or splashed with a sour tamarind water rather than a mint-heavy one. Stalls along Bailey Road and at every fair sell them by the plate of eight, often with a little extra chopped chilli for those who dare. Chef's tip: make the tamarind water ahead and chill it hard; ice-cold sour water against a crisp shell is what you're after.

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ThalipeethMultigrain flatbread

Thalipeeth is a rustic Maharashtrian flatbread made from bhajani, a flour of roasted grains and lentils. The dough is soft and sticky with onion, green chilli and coriander, and is patted out by hand straight onto the pan, with holes poked in it so the oil can crisp it from both sides. It comes off the tawa crunchy at the edges and soft in the middle, smoky with cumin and coriander seed. Eat it hot for breakfast with thick yogurt, white butter or a garlic and peanut chutney, or with lemon pickle. Chef's tip: pat the dough out on a damp cloth or wet baking paper and flip it straight onto the pan; it's too soft to roll, and wet hands keep it from sticking.

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Fu champuruWheat gluten and cabbage stir-fry

Champuru means 'mixed up' in Okinawan and is the islands' everyday stir-fry. Goya champuru with bitter melon is the famous one; fu champuru, made with chewy wheat gluten, is the gentle, child-friendly version many Okinawan families cook several times a week. The fu, large dried rings called kurumabu, is soaked, squeezed and dipped in beaten egg, so as it fries it turns soft, fluffy and golden, a little like French toast. Home cooks often add luncheon meat; ours is vegetarian, with shiitake for savouriness. Serve with rice and miso soup. Chef's tip: squeeze the soaked fu hard before adding the egg. Dry fu drinks up all the egg; wet fu turns soggy.

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Thayir sadamCurd rice

No Tamil meal is really finished without thayir sadam. It's the last course on a banana-leaf lunch, the comfort food packed for train journeys and school tiffins, and the prasadam handed out in some Tamil Nadu temples. Soft, mashed rice is mixed with cool yogurt and a splash of milk, seasoned with ginger, green chilli and curry leaves popped in hot oil, then dotted with pomegranate, grated carrot or green grapes. It's eaten slightly cool with a spoonful of pickle or a fried vathal on the side. Chef's tip: mix a little milk in with the yogurt; it keeps the rice creamy and stops it turning sour if you pack it for lunch several hours ahead.

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ThekuaWheat and jaggery cookies

During Chhath Puja, when families across Bihar stand in rivers and ponds to make offerings to the setting and rising sun, thekua fill the bamboo baskets carried to the ghats. Women make them at home in the days before, pressing jaggery-sweetened wheat dough into carved wooden moulds (sancha) and frying them in ghee until dark and crunchy. Outside the festival they are the snack Bihari students take back to hostels in the city, because they keep for weeks. Chef's tip: the dough must be stiff, and the frying slow; soft dough loses the pattern and hot oil leaves them pale and soft inside.

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ThethriGram flour twists

No Teeja in Chhattisgarh passes without a tin of thethri: knotted and twisted pieces of gram-flour dough, seasoned with ajwain and chilli and fried slowly until they shatter when you bite. Married daughters coming home for the festival are sent back with them, alongside the sweet khurmi, and they keep for weeks. Each family has its favourite shape, from simple knots to little spirals and braided rings. Chef's tip: fry on a medium-low flame and be patient; thethri fried hot puff up and brown outside but stay soft and chewy inside.

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Fry jacksPuffed fried dough triangles

Fry jacks are the smell of a Belizean morning: in Belize City and the Cayes, breakfast spots fry these squares and triangles of dough until they balloon up hollow and golden. They come beside refried beans, scrambled eggs and cheese, or torn open and drizzled with honey or jam. They're lighter and puffier than a doughnut, crisp outside and chewy within. Chef's tip: roll the dough thin, about 3 mm, and slit each piece once in the middle; that's what makes them puff like a pillow.

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ThieboudienneFish and rice in tomato broth

Ceebu jën, "rice and fish" in Wolof, is the dish Saint-Louis claims as its own and the whole of Senegal cooks for the big Friday or Sunday lunch, served on one wide platter that the family eats from together. Thick fish steaks are stuffed with a green paste of parsley, garlic and chilli, browned, then simmered in a deep tomato broth with whole cassava, carrot, cabbage and aubergine; the broken rice then soaks up that same broth until it turns orange and fragrant. The prized part is the xoon, the crust that forms at the bottom of the pot, which is shared out at the end. The usual mistake is leaving the fish in the pot while the rice cooks, so it falls apart; lift it out with the vegetables and keep it warm. Chef's tip: rinse the broken rice three times and steam it briefly before it goes into the broth, so the grains stay separate instead of turning to porridge.

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Chatini pomme d'amourCrushed tomato chutney

Chatini pomme d'amour (tomato chutney) is on the side of every Mauritian plate of rice, dholl puri and farata. In Creole and Indo-Mauritian homes it is crushed by hand on the roche carri, the island's flat grinding stone, so the tomato turns juicy while the onion and coriander stay fresh. Unlike kachumbari it is crushed rather than chopped, with raw garlic and a spoon of oil. Chef's tip: crush the garlic and chilli to a paste first, then the tomato; otherwise you bite into raw garlic pieces.

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Ciorbă de perișoareSour soup with meatballs

Across Romania, from Bucharest canteens to Moldavian grandmothers' kitchens, a pot of ciorbă de perișoare turns up on the Sunday table and again on Monday, when it tastes even better. This version contains pork: soft meatballs of minced pork and rice simmer in a clear vegetable broth that is soured at the end with borș (fermented wheat-bran liquid) or lemon juice, then finished with a handful of lovage. It is eaten very hot with a spoon of sour cream and a fresh green chilli to bite between spoonfuls. A frequent slip is boiling the soup hard once the meatballs are in, which breaks them apart and clouds the broth. Chef's tip: wet your hands in cold water before rolling each meatball; the mixture will not stick and the balls stay smooth and round.

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Ciorbă de legumeSoured vegetable soup

Ciorbă is the sour soup that opens a Romanian lunch, from canteens in Cluj to Sunday tables in Moldavia, and the vegetable version is cooked all through the fasting weeks before Easter and Christmas. Root vegetables, beans and peppers simmer in a light broth that is soured at the end with borș, the fermented wheat-bran liquid sold in bottles at Romanian shops, or with lemon juice. Fresh lovage (leuștean) gives its unmistakable celery-like perfume. It is eaten piping hot with bread and a fresh green chilli on the side. Chef's tip: add the borș only at the end and let it come back just to a simmer; boiling it hard dulls the sour tang.

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ThukpaHimalayan noodle soup

Thukpa is the warming noodle soup of the Himalayas, eaten in Sikkim, Ladakh and the Tibetan settlements of the hills on cold evenings. A gingery, garlicky broth is cooked with carrot, cabbage and tomato, then wheat noodles and spinach go straight into the pot. It's light yet filling, savoury with soy and pepper and as spicy as you like with chilli on the side. Serve in deep bowls with a squeeze of lemon. Chef's tip: cook the noodles in the soup only just before serving; left standing, they keep drinking up the broth and turn soft.

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Timatim salataTomato and onion salad

Timatim salata is the cool, crunchy salad served alongside the stews of an Ethiopian meal, from roadside restaurants in Tigray to home tables in Addis Ababa. Ripe tomatoes, red onion and green chilli are dressed with lemon juice and oil, and the salad is left to stand so the juices mingle; mixed with torn injera it becomes timatim fitfit. Chef's tip: salt the tomatoes only a few minutes before serving, or they release so much liquid the salad turns soupy.

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Tian provençalBaked layered summer vegetables

A tian is named after the shallow earthenware dish Provençal cooks use to bake vegetables, and the most famous version lines up thin slices of courgette, aubergine, tomato and onion in tight rows like roof tiles. In Provence it's a Sunday side for the whole family and a light supper with a green salad in summer. The vegetables roast in their own juices with olive oil, garlic and thyme until soft, sweet and lightly browned on top. Unlike ratatouille, nothing is fried first, so it is lighter and more delicate. Chef's tip: choose vegetables of the same width and slice them all 3–4 mm thick; uneven slices are the common mistake and cook unevenly, some raw, some collapsed.

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