Featured recipe

Lumpiang sariwa

Fresh vegetable spring rolls

Lumpiang sariwa ('fresh lumpia') is the unfried cousin of the crisp Filipino spring roll, served at fiestas, family gatherings and as a substantial afternoon merienda around Manila and the Tagalog provinces. A thin, soft egg crepe is wrapped around a lettuce leaf and a warm sauté of sweet potato, jicama, carrot, green beans, cabbage and tofu, then covered in a glossy brown garlic sauce and a shower of crushed peanuts. In Negros the filling is heart of palm (ubod) instead. It is eaten with a knife and fork, or carefully by hand. Chef's tip: make the crepes thin enough that you can almost see light through them; thick ones turn rubbery and hide the filling.

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Sopa de quinuaQuinoa and vegetable soup

Sopa de quinua is everyday food in the Andes, from Puno on Lake Titicaca to Cusco and Huancayo, where quinoa has been grown for thousands of years. Quinoa, potato, carrot and corn simmer in a light broth seasoned with garlic, cumin, oregano and a little ají amarillo, and the potato breaks down slightly to give body. It is light yet filling, the soup families eat at midday to warm up in cold mountain air. In Peru it is finished with huacatay, the black mint of the Andes; a mix of mint and coriander stands in well. Chef's tip: rinse the quinoa in a sieve under running water, rubbing it, until the water stops foaming; the natural saponin coating tastes bitter and soapy.

40 min

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Dutch pannenkoeken are a meal, not a dessert: plate-sized, thicker than a French crêpe, and eaten for dinner with whatever has been baked straight into the batter. A pannenkoekenhuis in Amsterdam or by the dunes in Zeeland will offer dozens of fillings, but at home the favourites are apple (appel), young Gouda (kaas), or the two together, all finished with a thread of dark syrup (stroop). Kids eat them rolled up by hand. Chef's tip: lay the apple slices or cheese in the pan first and pour the batter over them, not the other way round; the fruit caramelises against the hot pan and the cheese becomes a crisp golden lace.

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Api con pastelPurple corn drink with cheese pastry

On cold mornings in La Paz, El Alto and Sucre, market stalls ladle out steaming api: a thick, spiced drink of purple corn flour with cinnamon, cloves and orange peel. It's served with a pastel, a big, thin fried empanada filled with fresh cheese and dusted with icing sugar, crackling and blistered outside. Some stalls swirl the purple api with white (corn and milk) api in the same glass. Chef's tip: whisk the corn flour into cold water before it meets anything hot, or it lumps immediately.

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30 min

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Parmigiana di melanzane is Campania's big summer bake, made when aubergines are cheap and glossy and served for Sunday lunch or carried in a tin to the beach. Fried slices of aubergine are layered with a quick basil tomato sauce, fior di latte and grated hard cheese, then baked until the edges bubble and darken. It is better warm than piping hot, and better still the next day, cut into neat squares. Chef's tip: salt the slices and press them for 30 minutes before frying; they drink less oil and the layers stay distinct instead of watery.

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35 min

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PasemburVegetable and fritter salad

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Vegetable pancit bihonRice noodles with vegetables

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25 min

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Pasta alla griciaPasta with guanciale and pecorino

Older than both carbonara and amatriciana, gricia is the white pasta of the Roman hills: no egg, no tomato, nothing but guanciale, pecorino and pepper brought together with starchy cooking water. On a Roman menu it often sits with its siblings under the heading of the four great Roman pastas, and it is many locals' quiet favourite for a weekday lunch. Short rigatoni catch the creamy, salty sauce in their ridges and tubes, and the guanciale is cooked until amber and crisp-edged so its fat flavours everything. Follow it with something light, such as sautéed chicory with garlic. Chef's tip: before you finish the pasta, mash the pecorino in a bowl with a few spoonfuls of cooled pasta water into a smooth cream; it melts into the sauce instead of seizing into strings.

25 min

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Pasta alla NormaPasta with fried aubergine and tomato

Pasta alla Norma comes from Catania, in the shadow of Mount Etna, and is named after Norma, the opera by the city's own composer Vincenzo Bellini; a local writer is said to have called the dish 'a real Norma', meaning a masterpiece. Fried aubergine, a simple garlic and basil tomato sauce and a snowfall of salty ricotta salata make one of Sicily's best summer lunches. Chef's tip: keep a few of the best fried aubergine slices aside and lay them on top at the end; the rest melt into the sauce and the top ones stay silky.

40 min

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Pasta con le sardePasta with sardines and fennel

Sweet, salty and grassy all at once, Palermo's favourite pasta carries the island's history in one pan: Arab raisins, pine nuts and saffron meet fresh sardines and the wild fennel that grows on every Sicilian hillside in spring. It is cooked at home and in the city's old trattorie from March to the start of summer, and on 19 March for the feast of San Giuseppe. Instead of cheese, it is finished with olive oil toasted breadcrumbs, the crunchy 'muddica' that Sicilians call poor man's parmesan. Wild fennel is hard to find outside Italy; the fronds from two fennel bulbs plus a few fennel seeds come close. Serve it warm, or at room temperature as Palermitans often do. Chef's tip: blanch the fennel greens in the pasta pot first and cook the bucatini in that same green, aniseed-scented water, so the flavour runs right through the pasta.

45 min

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Arroz negroBlack rice with squid ink

Along the coast from Valencia up to the Costa Brava, arroz negro (arròs negre in Catalan and Valencian) is a seafront restaurant favourite, ordered for the table at lunchtime and brought out in its pan. Squid and its ink turn the rice glossy black and give it a deep taste of the sea, and every forkful gets a dab of garlicky all-i-oli. This version uses the traditional egg-free all-i-oli, just garlic, oil and salt pounded together; if you'd rather make the easier egg version, use a pasteurised egg, and note that raw egg is not suitable for pregnant women, young children, older people or anyone with a weakened immune system. Chef's tip: buy squid ink in sachets or small jars from a fishmonger or Spanish deli; the ink sac inside a whole squid is far too small to colour a whole pan.

60 min

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PampushkyGarlic bread rolls

Pampushky are the small, pillowy yeast rolls that arrive in a basket next to borshch in any Ukrainian restaurant, from Kyiv to Poltava, glistening with a raw garlic and dill dressing. They are baked tightly packed in one tin so they pull apart with soft sides and golden tops, and the sharp garlic is the perfect partner for sweet, sour beetroot soup. Sweet pampushky, fried and dusted with sugar, also exist; this is the savoury baked kind. Chef's tip: brush on the garlic oil while the rolls are still hot from the oven, so they drink it in; common mistake is brushing them before baking, which burns the garlic bitter.

50 min

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Pasta e fagioliBean and pasta soup

In Naples pasta e fagioli (pasta e fasule in dialect) is thick enough to stand a spoon in, made with cannellini or borlotti beans, a few cherry tomatoes, garlic and broken pasta cooked straight in the bean broth. It is a cheap, filling Friday-night meal in many Neapolitan homes, and the bean starch, not cream or cheese, makes it velvety; this version stays vegan. Chef's tip: blend a ladle of the beans before the pasta goes in; it thickens the soup naturally so the pasta is coated, not swimming.

45 min

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Pasta e patatePasta with potatoes

Pasta e patate is Neapolitan home cooking at its most thrifty: potatoes and mixed broken pasta (pasta mista, the odds and ends from many packets) cooked together in one pot like a risotto, until the potato breaks down and the starch makes everything creamy. Naples families eat it on weekday evenings in winter, and many stir in cubes of smoked provola at the end so it goes stringy (pasta patate e provola). Children love it. Chef's tip: cut half the potato small and half larger; the small pieces melt into the sauce while the larger ones keep their shape.

40 min

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SopaipillasFried pumpkin flatbreads

When it rains in Santiago, Chileans make sopaipillas. These round, pricked discs of dough are made with mashed pumpkin, which gives them a soft orange crumb, and are fried until puffed. Street carts sell them with pebre, mustard or ketchup; at home on wet winter afternoons they're 'pasadas', simmered briefly in a spiced chancaca (raw cane sugar) syrup with orange peel and cinnamon. Chef's tip: prick each disc several times with a fork before frying, so they puff evenly and don't balloon into one big bubble.

70 min

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PalusamiTaro leaves in coconut cream

Palusami is at the heart of a Samoan Sunday to'ona'i, the big lunch after church, when the umu (earth oven) is lit and parcels of taro leaves filled with thick coconut cream and onion bake among the hot stones. The leaves melt into something like rich, creamy spinach, and the coconut sets around them. In Fiji similar parcels are called rourou. Many families add corned beef or fish; this is the plain coconut version, served with baked taro or breadfruit. Chef's tip: taro leaves must be cooked thoroughly, as underdone leaves make the throat itch; if you can't get them, use large spinach or silverbeet leaves, which need less time.

90 minPacific Islander Vegetarian

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Bicol expressPork in coconut milk and chilli

Bicol, the peninsula at the southern tip of Luzon, cooks almost everything in coconut milk with plenty of chilli, and Bicol express is the pork dish that carries the region's name all over the country (locals often call it sinilihan, 'with chillies'). Pork shoulder is cooked down in coconut milk until the liquid turns to oil and the meat is tender, then finished with coconut cream, long green chillies and a spoon of shrimp paste. It is rich, salty and properly hot. Serve it with lots of plain rice. Chef's tip: let the coconut milk reduce until it 'breaks' and you see the oil; that is when the sauce gets its toasty, deep flavour.

65 min

Filipino Meat

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SopesThick masa cakes with toppings

Sopes are a classic antojito of central Mexico: small, thick discs of corn masa cooked on a comal, pinched up at the edge while hot to make a little rim, then crisped in a film of oil and piled with refried beans, salsa, lettuce, crema and crumbled cheese. The base is crisp underneath and soft and steamy inside, with the sweet, earthy taste of nixtamalised corn. Serve two or three per person as a starter or a light supper. Use masa harina for tortillas, made from nixtamalised corn; cornmeal or polenta will not hold together. Choose queso fresco made with vegetarian rennet, or use a mild feta. Chef's tip: pinch the rims as soon as the sopes come off the comal; once they cool the masa sets and cracks.

45 min

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Pastéis de nataCustard tarts

Pastéis de nata were first baked by monks of the Jerónimos Monastery in Belém, on the Lisbon waterfront, who used surplus egg yolks (whites went to starch habits) in a lemon-and-cinnamon custard. Today every pastelaria in Portugal sells them warm from first thing in the morning, eaten standing at the counter with a bica or galão, dusted with cinnamon and icing sugar. The pastry is a spiral of thin, buttery layers pressed up the sides of the tin with a wet thumb; the custard is baked in the hottest oven you have, so it sets creamy and catches dark freckles in under 15 minutes. Chef's tip: chill the rolled log of pastry well and press the discs from the centre outwards, so the edge stands slightly above the rim; that thin rim is what shatters when you bite.

120 min

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BibingkaCoconut rice cake

During the nine dawn masses of Simbang Gabi, from 16 to 24 December, vendors set up outside churches across the Philippines baking bibingka in clay pots with hot coals both underneath and on top. Churchgoers buy them on the way out at 5 am, still steaming in their banana-leaf liners, with a hot drink. The cake is made from rice flour and coconut milk, springy and slightly chewy, with a browned, buttery top covered in salty white cheese, slices of salted duck egg, sugar and grated coconut. This version bakes it in an ordinary oven and finishes it under the grill for that charred top. Chef's tip: warm the banana leaves over a flame for a few seconds until they turn glossy and supple; cold leaves crack and the batter leaks under them.

50 min

Filipino Baking

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Bubur cha chaWarm coconut sweet potato pudding

Bubur cha cha is a Nyonya (Peranakan) dessert from Penang and Melaka, cooked in big pots for Chap Goh Meh, the fifteenth night of Chinese New Year, and eaten all year as a sweet soup after dinner or a mid-afternoon snack. Cubes of orange and purple sweet potato and taro float in pandan-scented coconut milk with tiny, glassy sago pearls; the colours are part of the charm. It's soothing, gently sweet and comforting, warm on a rainy evening or cold from the fridge in the heat. Chef's tip: a small pinch of salt in the coconut milk lifts the sweetness and stops it tasting flat.

40 min

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Biber dolmasıRice-stuffed green peppers

Biber dolması turns up in every corner of Turkey, from Istanbul meyhanes to village kitchens in central Anatolia, and the olive-oil version without meat is the one eaten cold at summer lunches or packed for picnics. Thin-walled green dolma peppers are filled with rice cooked with onion, tomato, pine nuts, currants and warm spices, capped with a slice of tomato and simmered until the peppers slump and wrinkle. A frequent mistake is packing the filling to the top: leave a finger of space so the rice can swell. Chef's tip: let the peppers cool completely in their pot; the filling firms up and the flavours of mint and allspice come through much more clearly than when hot.

75 min

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Vegetarian pastel de chocloMushroom and corn bake

In Chile pastel de choclo is the taste of January and February, when choclo (big-kernelled starchy corn) is in every market from Santiago to Talca and families bake it in individual clay dishes called pailas. Underneath is the pino, a slow-cooked onion filling with olives, raisins and hard-boiled egg; on top, fresh corn blended with basil and a little milk, scattered with sugar so it browns into a crackly crust. This version makes the pino with mushrooms instead of beef. Chef's tip: cook the corn topping on the hob until it thickens like polenta before it goes in the oven, or it will stay runny.

100 min

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PallubasaBeef and coconut soup

Makassar's other great beef soup is darker, richer and more coconutty than coto, and locals argue about which is better over late lunches at pallubasa houses near the port. The secret is kelapa sangrai: grated coconut toasted slowly to a deep brown and pounded, which gives the broth a roasted, almost nutty sweetness and a slightly gritty, full body. It's eaten with a mound of plain rice rather than rice cakes, and for the full version you ask for 'alas', a raw egg yolk dropped in the bowl that you stir into the boiling soup until it turns silky. Offal is traditional but optional; tender beef alone is delicious. Chef's tip: the coconut must reach the colour of milk chocolate, not black, because burnt coconut makes the whole pot bitter.

120 min

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Arroz doceRice pudding

Arroz doce is set out on every Portuguese table at Christmas, at weddings and at the summer romarias (village saints' festivals) of the Minho, poured into wide, shallow platters and dusted with cinnamon in lattices, initials or little hearts. Short-grain carolino rice is first boiled in water with lemon peel and cinnamon, then simmered slowly in milk and sugar, and finally thickened off the heat with egg yolks, which turns it pale gold and custardy; that last step is what sets it apart from Spanish or Mexican rice puddings. It is eaten cold or at room temperature, by the spoonful straight from the platter. Chef's tip: cook the rice in water first until it has swollen, and only then add the milk; starting in milk scorches easily and leaves the grains firm in the middle.

50 min

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Pastel mandi'oCassava turnovers with beef

Pastel mandi'o are the golden half-moons sold at bus stations and street stalls all over Paraguay, especially in Asunción and around Holy Week: a soft dough of cooked cassava (mandi'o in Guaraní) and a little corn flour, wrapped round minced beef with onion, pepper, boiled egg and cumin, then fried. The mistake is a wet cassava dough that sticks and tears; drain the cassava well and add starch until it is smooth and pliable. Chef's tip: shape them between two sheets of cling film, which stops the soft dough sticking to the worktop.

80 min

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Pastel tres lechesThree milks cake

Pastel de tres leches is the birthday and celebration cake of Mexico and much of Latin America: a light, airy sponge drenched in a mixture of three milks (evaporated milk, sweetened condensed milk and cream) until it is soaked through but still holds its shape, then topped with whipped cream. It is cold, milky and sweet, and every bakery from Mexico City to Guadalajara sells it by the slice. The sponge is made with whisked eggs for lightness, so it drinks up the milk without collapsing. Chef's tip: let the cake soak in the fridge for at least 4 hours, ideally overnight; the milk needs time to work its way into the centre and the cake slices far more neatly when cold.

90 min

Mexican Baking

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TataleSpiced plantain pancakes

Tatale is how Ghanaian cooks rescue plantains that have gone soft and black: they are mashed with onion, ginger and chilli, bound with a little flour, and fried as thick pancakes. In Accra and the Volta region they are sold warm from roadside pans and eaten as a snack or with a bowl of bean stew (aboboi). The outside crisps and caramelises while the inside stays soft and sweet. This version uses fine cornmeal, which keeps it gluten free. Chef's tip: the blacker the plantain skins, the better; they should feel soft like an overripe banana.

30 min

Ghanaian Snacks & Starters

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Biang biang noodlesHand-pulled belt noodles

Biang biang mian are the wide, belt-like noodles of Xi'an in Shaanxi, named, some say, after the slapping sound the dough makes as it's pulled and banged on the counter. The written character for biang is one of the most complicated in Chinese. Each noodle is as wide as a belt and chewy; the classic topping is chilli flakes, garlic and spring onion, sizzled with smoking hot oil, then splashed with vinegar and soy. Chef's tip: let the oiled dough pieces rest for at least 30 minutes, longer if you can; relaxed gluten stretches long and thin without snapping.

60 min

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Bhutte ka keesGrated corn cooked in milk

Bhutte ka kees is a monsoon favourite from Indore in Madhya Pradesh, sold at the city's famous night market, Sarafa. Fresh corn is grated and cooked in ghee with mustard seeds and green chilli, then simmered in milk until it turns thick, creamy and gently sweet. A squeeze of lemon, fresh coriander and grated coconut finish it. Eat it hot with a spoon as an evening snack. Chef's tip: grate the corn off the cob on the coarse side of a box grater rather than blending it; you get juicy, starchy pulp that thickens the milk naturally.

25 min

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Pastelitos de guayabaGuava and cream cheese pastries

Pastelitos de guayaba are the flaky puff pastry squares sold warm from the glass cases of Cuban bakeries, eaten standing up with a café cubano mid-morning. Havana bakers fill them with dense guava paste, often with a layer of cream cheese (de guayaba y queso), and brush the tops with sugar syrup so they shine. Shop-bought all-butter puff pastry makes them easy at home. Chef's tip: chill the filled tray for 15 minutes before baking; cold pastry rises higher and the filling is less likely to leak.

35 min

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PastelónPlantain and beef bake

Pastelón turns up at Puerto Rican Sunday lunches and Christmas parties all over the island, from San Juan to Ponce, usually next to a pot of rice and beans. Instead of pasta it is layered with long slices of fried ripe plantain, so every bite is sweet and salty at once: soft caramelised plantain, a savoury beef picadillo with olives and capers, melted cheese and a light egg binding. Cut it into squares like a lasagne. The mistake to avoid is using yellow or green plantains; they stay starchy and dry, so wait until the skins are almost black. Chef's tip: leave the pastelón to rest for 15 minutes after baking; the egg and cheese set and the squares come out clean.

85 min

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ThieboudienneFish and rice in tomato broth

Ceebu jën, "rice and fish" in Wolof, is the dish Saint-Louis claims as its own and the whole of Senegal cooks for the big Friday or Sunday lunch, served on one wide platter that the family eats from together. Thick fish steaks are stuffed with a green paste of parsley, garlic and chilli, browned, then simmered in a deep tomato broth with whole cassava, carrot, cabbage and aubergine; the broken rice then soaks up that same broth until it turns orange and fragrant. The prized part is the xoon, the crust that forms at the bottom of the pot, which is shared out at the end. The usual mistake is leaving the fish in the pot while the rice cooks, so it falls apart; lift it out with the vegetables and keep it warm. Chef's tip: rinse the broken rice three times and steam it briefly before it goes into the broth, so the grains stay separate instead of turning to porridge.

135 min

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PašticadaWine and prune braised beef

Split and the Dalmatian coast reserve pašticada for weddings, christenings and Christmas, and the preparations start days ahead. A piece of beef is studded with garlic and cured ham (so this recipe contains pork), marinated overnight in wine vinegar, then braised for hours with onions, dried prunes, tomato and a little sweet Prošek or red wine until the sauce turns dark, glossy and sweet-sour. In Split it is always served with homemade gnocchi; pasta works too. This recipe uses red wine and dried figs or prunes; for an alcohol-free version use grape juice with a spoon of red wine vinegar. The common mistake is rushing the braise: it needs a low, steady heat for at least three hours. Chef's tip: blend the cooked onions and prunes back into the sauce for that velvet texture.

280 minBalkan Meat

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Soto ayamTurmeric chicken soup

From Lamongan to Semarang, Java's soto carts start ladling before the morning commute, and a bowl of soto ayam is how many people begin a working day. The broth is light but bright yellow with fresh turmeric, scented with lemongrass and lime leaf, and poured over slippery glass noodles, shredded chicken, crunchy bean sprouts and half a boiled egg. Squeeze in lime, stir in as much sambal as you dare and eat it with plain rice or rice cakes on the side. In East Java vendors finish it with koya, a sandy powder of prawn crackers and fried garlic that thickens the broth as you eat. Chef's tip: keep the pot at a lazy simmer the whole time; a hard boil turns the golden broth cloudy and greasy.

60 min

Indonesian Soups

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PastilRice parcels with shredded chicken

Pastil is the grab-and-go breakfast of Cotabato City and the Maguindanao region of Mindanao: a mound of warm rice wrapped in a banana leaf, topped with shredded chicken that has been fried dry with garlic and onion (kagikit). Vendors sell them by the dozen from early morning, and Muslim families pack them for the pre-dawn meal during Ramadan. Each parcel is small, cheap and filling. Eat them warm with a hot chilli vinegar. Chef's tip: fry the chicken flakes until they are dry and fluffy, almost like floss; moist chicken makes the rice soggy inside the leaf.

90 min

Filipino Rice & Grains

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Soto BanjarSpiced chicken soup

Along the rivers of Banjarmasin in South Kalimantan, breakfast often means soto Banjar eaten at a wooden riverside warung, sometimes after a dawn trip to the floating market. Unlike the turmeric sotos of Java, this broth is pale and clear, perfumed with the sweet spices that traders brought up the river centuries ago: cinnamon, cloves, star anise, cardamom and nutmeg. Shredded chicken, glass noodles, carrot and a boiled egg go into the bowl with rice cakes, and lime and a little chilli sharpen it at the table. Chef's tip: toast the whole spices in the pan for a minute before the paste goes in; it brings out their sweetness without the dusty edge of ground spice.

75 min

Indonesian Soups

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Soto BetawiBeef and coconut milk soup

Jakarta's original Betawi community gave the capital this rich, pale-gold soup, and on a Sunday the soto Betawi stalls along the city's side streets are packed with families. Beef brisket (and, for many, tripe) simmers until tender, then goes into a gently spiced broth made creamy with coconut milk and a splash of fresh milk, scented with lemongrass, cinnamon and cloves. Each bowl is loaded with fried potato, raw tomato and spring onion and comes with rice, lime, sambal and bitter-crisp emping crackers. It's comforting and mellow rather than fiery. Chef's tip: for a dairy-free bowl, swap the milk for more coconut milk; the soup will be a little heavier but just as good.

90 min

Indonesian Soups

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Soufflé au fromageCheese soufflé

The cheese soufflé is a French bistro classic and a favourite family starter or light supper all over France, often served with a green salad and a glass of white wine. A thick cheese sauce is lightened with whisked egg whites and baked until it rises tall above the dish, golden and crusty outside and soft, almost creamy in the middle. It sounds hard but it's mostly about timing. We thicken the sauce with cornflour so it's gluten free (classic recipes use plain flour). Comté and Gruyère are made with animal rennet, so use a vegetarian alternative. Chef's tip: fold the whites in gently with a big spoon, in three goes; stirring hard is the common mistake that knocks out the air so it never rises.

50 min

French Vegetarian

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PastitsioBaked pasta with spiced beef

Pastitsio is the dish Greek mothers make for big Sunday lunches and christenings, and the one every Athens taverna keeps warm in a deep tray at lunchtime. Long tubular pasta is layered with a beef and tomato sauce scented with cinnamon and allspice, then topped with a deep, wobbly béchamel that bakes to a golden crust. Cut it into neat squares once it has rested and serve with a green salad. Chef's tip: let it rest for at least 30 minutes after baking; cut hot, it slumps, but rested it slices into clean layers.

130 min

Greek Pasta & Noodles

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Pakistani chana chaatChickpea and potato chaat

In Pakistan a bowl of chana chaat is on almost every iftar table during Ramadan, next to the dates, pakoras and a jug of red sherbet, and in Lahore and Karachi street vendors toss it to order all year round in big steel bowls. The Pakistani style is simple and sharp: plump chickpeas and potato with raw onion, tomato, green chilli, lots of coriander and mint, tamarind chutney, lemon juice and a heavy hand of chaat masala, served cold or at room temperature. It is a quick, filling, high-fibre snack. People often mix it too early and the onion goes limp and the potato mushy; dress it no more than 15 minutes before eating. Chef's tip: toss the chickpeas with the chaat masala and salt first, before anything wet goes in, so the spice clings to them.

15 min

Pakistani Snacks & Starters

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Pakhala bhataSoaked rice with curd

Pakhala is Odisha's answer to the summer heat: cooked rice left to soak in water, often overnight so it turns faintly sour, then loosened with curd, salt, lime leaf, cumin and green chilli and eaten cold at midday. The state even celebrates Pakhala Dibasa on 20 March. The rice itself is plain; the pleasure is in the sides, such as badi chura (crushed fried lentil dumplings with onion and mustard oil), fried potato, saga bhaja and roasted aubergine. Chef's tip: for the gently sour basi pakhala, leave the rice in its water at room temperature for 8–12 hours; for dahi pakhala, eat it the same day with more curd.

40 min

Indian Rice & Grains

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Pain perduFrench toast

Pain perdu means 'lost bread', and French families have always made it from the end of a stale baguette or brioche that would otherwise be thrown away. Thick slices are soaked in milk, eggs, sugar and vanilla, then fried in butter until caramelised outside and soft, almost like custard, inside. In France it is more often a Sunday breakfast or goûter for the children than a brunch dish, eaten with a dusting of sugar, jam or fresh fruit. Chef's tip: use bread that is a day or two old; fresh bread is the common mistake and turns soggy and falls apart in the custard.

20 min

French Breakfast & Brunch

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Arroz con pollo peruanoCoriander rice with chicken

Across Spanish-speaking America arroz con pollo means yellow rice, but in Lima it comes out deep green, thanks to a big bunch of coriander blended into the cooking liquid. Mothers make it for Sunday lunch and for birthday parties, and street stalls ladle it out with salsa criolla, the sharp onion-and-lime relish that cuts through the rice. Chicken pieces are browned first, then the rice cooks in the same pot so it takes on all their flavour. Chef's tip: blend the coriander with cold stock right before it goes in, so it stays bright green rather than turning khaki.

70 min

Peruvian Chicken

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Soupe au pistouBean and vegetable soup with basil

Soupe au pistou is Provence's summer minestrone, eaten from July to September when basil grows thick in the gardens around Marseille and Avignon. Beans, courgettes, green beans, carrots, potato and small pasta simmer in a light broth, then each bowl gets a spoonful of pistou, a pounded paste of basil, garlic, olive oil and hard cheese with no pine nuts. Stirred in at the table, it turns the broth fragrant and green. It is a whole meal with bread. The traditional cheese is Parmesan or aged Gouda, so use a vegetarian hard cheese. Chef's tip: never boil the pistou; adding it to the pot is the common mistake that turns the basil dark and kills its smell.

60 min

French Soups

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Bhutte ka halwaSweetcorn halwa

In monsoon Indore, when the fields around the city are full of tender maize, sweet shops turn the same corn into halwa: kernels ground coarsely, roasted in ghee until they smell like buttered popcorn, then cooked with milk and sugar until glossy. It is lighter and less cloying than many halwas, with a gentle bite from the corn. Families make it for guests and for small festivals, and it is just as good warm from the pan or at room temperature the next day. Chef's tip: grind the corn in short pulses to a coarse, porridgy texture; a smooth purée turns gluey and sticks.

50 min

Indian Indian Sweets

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