Skip to content
Polos curry
Featured recipe

Polos curry

Young green jackfruit curry

Polos is the tiny unripe jackfruit picked in the Western and Sabaragamuwa provinces long before it sweetens, and cooked low and slow it becomes one of the island's most loved festival curries, especially at Sinhala and Tamil New Year in April and at wedding lunches. The firm, pale flesh soaks up a very dark roasted curry powder, garlic, ginger, goraka (a smoky souring fruit) and coconut milk until it turns almost black-brown and tastes rich, sour and meaty. Fresh polos is hard to find abroad; tinned young green jackfruit in brine works well. A frequent mistake is not cooking it long enough, which leaves it squeaky; the pieces must be soft enough to break with a spoon. Chef's tip: oil your hands and knife before cutting fresh jackfruit; the sticky white sap washes off oiled skin but not dry skin.

Read more 2 views

What to eat today?

Around the world

Today's trip: Persian

A new country every day, from every cuisine on the site.

This week's collection

Kid-friendly dinners
612 recipes · a new collection every Monday

Coming up

All occasions →

Latest recipes

Spinach with mushrooms

A bright green, savoury puree of potato, mushrooms and fresh spinach cooked in home-made baby stock. Thick and smooth, it's a good way to get iron-rich greens into babies of 8–18 months. Serve warm; spare portions freeze well.

30 minVegetarianVeganGluten free
by KrazyBadal 1 views

Vegetable risotto for babies

A smooth, savoury first meal of rice with carrot, new potatoes and spinach, pureed with baby milk for babies of 4–8 months. Use plain, unsalted cooked rice. Make it a little thicker as your baby gets used to texture.

by KrazyBadal 1 views

Green morning juice

A refreshing green juice of cucumber, green apple, celery, spinach and bottle gourd (dudhi), lifted with parsley, basil and mint. It's light, clean-tasting and best drunk first thing in the morning, as soon as it's made. Taste a small piece of the bottle gourd first: if it tastes bitter, don't use it.

15 minDrinksVeganGluten free
by KrazyBadal 0 views

Baked sweet potato

Sweet potato baked whole until soft and caramelised, then mashed with milk and a pinch of ground coriander. Naturally sweet and smooth, it's a favourite first food for babies of 4–8 months. One sweet potato makes more than a baby can eat, so freeze the rest in small portions.

55 minSidesGluten free
by KrazyBadal 0 views

Oat porridge for babies

Finely ground oats cooked in milk and water until smooth and creamy, with a little sieved banana for natural sweetness. A warm, filling breakfast for babies of 4–8 months. Grind a batch of oats in advance and keep it in a jar.

by KrazyBadal 0 views

Aubergine pasta for babies

Small pasta shapes cooked right in a soft sauce of aubergine, courgette, pepper, mushrooms, sweetcorn and tomato. It's blended for babies of 8–18 months; as they grow, blend it less or not at all. Serve warm.

by KrazyBadal 0 views

Mixed root vegetable puree

A smooth, naturally sweet puree of three root vegetables: choose from carrots, potatoes, sweet potato and pumpkin. Changing the mix is an easy way to give babies of 4–8 months new flavours. Serve lukewarm.

20 minSidesVeganGluten free
by KrazyBadal 0 views

Mango & passion juice

A tropical cooler of fresh mango and black passion fruit juice, lifted with ginger juice, lemon and a splash of ginger soda. A pinch of salt balances the sweetness. Serve chilled, garnished with diced apple and fresh mint.

15 minDrinksVeganGluten free
by KrazyBadal 0 views

Cucumber sootherCucumber, pineapple and carrot juice

A cool, pale-green juice of cucumbers, sweet pineapple, carrots and celery with a few fresh sage leaves. Soothing and lightly sweet. Serve cold.

15 minDrinksVeganGluten free
by KrazyBadal 0 views

Cream of carrot & cauliflower

Steamed carrots and cauliflower pureed and stirred into creamy baby rice for a smooth, mild meal for babies of 4–8 months. Steaming keeps the vegetables' colour and goodness. Serve lukewarm.

23 minSidesGluten free
by KrazyBadal 0 views

Fresh punch

A big jug of fresh fruit punch made from mango, passion fruit, pineapple and orange juices, with a splash of tree tomato juice. Cumin, aniseed, salt and a little ginger soda give it a lively sweet-salty-spicy taste. Serve chilled, garnished with chopped apple and mint: perfect for parties.

20 minDrinksVeganGluten free
by KrazyBadal 0 views

Creamy coleslaw salad

A crunchy, creamy coleslaw with shredded cabbage, carrots, apple, peppers and onion, made rich with eggless mayonnaise and chopped cashews. It is a favourite side with pizza, burgers and barbecues. Keep the vegetables chilled and add the mayonnaise just before serving so it stays crisp.

25 minSalads
by KrazyBadal 0 views

Rich chocolate shake

A thick, indulgent shake of chocolate ice cream, milk and chocolate syrup, topped with grated chocolate. It's ready in minutes and loved by children. Serve at once, while it's frosty.

5 minDrinksGluten free
by KrazyBadal 0 views

Apple & pear puree

A smooth, naturally sweet puree of gently stewed apple and pear, one of the first foods for babies of 4–8 months. The fruit cooks in a little unsweetened apple juice, so nothing else is needed. Serve it lukewarm; any leftover keeps covered in the fridge for a day, or freezes well in small pots.

11 minDessertsVeganGluten free
by KrazyBadal 1 views

Mangobano smoothie

A thick golden smoothie of ripe mango and banana blended with plain yogurt: like a mango lassi with extra fruit. Naturally sweet and filling, it makes a good breakfast on the go. Serve chilled.

5 minDrinksGluten free
by KrazyBadal 0 views

Power packApple, pear, kiwi and celery juice

A sweet, energising juice of apples, pears and kiwi fruit with a stick of celery, all used unpeeled for extra goodness. It's naturally sweet, so it needs no sugar. Serve well chilled.

10 minDrinksVeganGluten free
by KrazyBadal 1 views

Applejack afternoonerFlaked rice with apple and almond

Flaked rice (pauva) simmered in milk until soft and creamy, then stirred with apple puree and a little ground almond. A comforting afternoon meal for babies of 8–18 months. Almond essence is strong: a tiny drop is plenty.

17 minDessertsGluten free
by KrazyBadal 0 views

Oriental magicPineapple, ginger and mint juice

Fresh pineapple blended with a little ginger and a small bunch of mint for a sweet, zingy juice. Quick to make and very refreshing. Serve cold.

10 minDrinksVeganGluten free
by KrazyBadal 0 views

Anti-influenza punchHot citrus and star anise punch

A warming hot punch of black tea, fresh orange and grapefruit juice, star anise and brown sugar: just the thing when you feel a cold coming on. For a sweeter punch, use grape juice instead of grapefruit juice, with 1 teaspoon of lemon juice and honey to taste. Serve hot, decorated with orange peel spirals.

17 minDrinksVeganGluten free
by KrazyBadal 1 views

Beet treatBeetroot, carrot and apple juice

A deep red juice of beetroot (leaves and all), carrots and apples. Sweet, earthy and packed with goodness. Serve at room temperature or chilled.

10 minDrinksVeganGluten free
by KrazyBadal 0 views

Guava delightGuava, mango and banana drink

A thick, fragrant blend of ripe guava, mango and banana, boosted with a spoonful of guava powder from the health shop. The book calls it a modern-day vitality drink, drawing on guava's long use in traditional Indian medicine. Serve it well chilled; sieve it if you don't like the little guava seeds.

10 minDrinksVeganGluten free
by KrazyBadal 1 views

Bunnies bonanzaCarrot and cabbage juice

A bright orange-green juice of carrots, dark cabbage leaves and celery with plenty of fresh coriander and parsley. Earthy and fresh: a carrot drink fit for a bunny. Serve at room temperature.

10 minDrinksVeganGluten free
by KrazyBadal 0 views

Potato patacakesAlmond-coated potato cakes

Soft mashed potato and mixed vegetables, shaped into little cakes and coated in wholemeal crumbs and ground almonds, then shallow-fried until golden. They're made for babies of 8–18 months and are easy for small hands to hold. Serve them cooled, with a little tomato ketchup for dipping. Leave out the almonds if anyone in the family has a nut allergy.

by KrazyBadal 0 views

Oriental dipping sauce

A sweet and salty dipping sauce of soy sauce, hoisin, sesame oil, garlic, ginger and spring onions. Leaving it in the fridge for an hour or two lets the flavours blend. Serve it warm with spring rolls, dumplings and momos.

by KrazyBadal 0 views

Barbeque sauce

A quick, tangy barbecue sauce of tomato ketchup, onion, butter, vegetarian Worcestershire sauce, vinegar and lemon, sweetened with sugar and warmed with black pepper and chilli flakes. Keep it warm and serve it with barbecued paneer, vegetable skewers, burgers and corn.

by KrazyBadal 0 views

Olive salsa dip

A chunky Mediterranean salsa of chopped black olives, tomato, pepper and spring onions with chives, basil, garlic, red wine vinegar and olive oil. Serve it cold or at room temperature with corn chips or toasted bread.

by KrazyBadal 1 views

Mozzarella dip

A rich, creamy cheese dip of grated mozzarella processed with cream and eggless mayonnaise, then mixed with spring onions, garlic, white wine and hot chilli sauce. Serve it cold with slices of tomato, cucumber or bread.

by KrazyBadal 0 views

Showing 27 of 8,687 recipes

Show more recipes

Page 949 of 966