Seasons

Summer recipes: cool drinks, kulfi and light food

Sharbats, lassi, kulfi, aam ras, raita, cold salads and soups to keep you cool in the heat. (289 recipes)

Hong Kong red bean iceRed bean shaved ice

Red bean ice is a cha chaan teng drink and dessert in one: tall glasses of sweet stewed adzuki beans, sugar syrup and crushed ice, topped with a layer of evaporated milk, served all summer at the old-school cafés of Sham Shui Po and Mong Kok and at the dai pai dong on Stanley Street. You stir with a long spoon, sip the cold milky liquid through a straw and spoon up the soft beans. The beans can be cooked a day ahead. Contains milk. Chef's tip: add the sugar only once the beans are completely soft; sugar added early keeps the skins tough.

90 min

Hong Kong Drinks

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Lahori kulfaKulfi with falooda

On hot Lahore nights, families stroll to Gawalmandi food street and the old shops near Anarkali for kulfa: a whole cone of dense, cardamom-scented kulfi is sliced into fat discs, laid over soft falooda noodles and spooned over with rabri, the thick sweetened milk. It is cold, chewy and creamy in every mouthful. Contains milk and tree nuts (pistachio and almond); the falooda noodles may contain wheat. Chef's tip: scrape the bottom and sides of the pan constantly as the milk reduces; one scorched patch flavours the whole batch.

60 min

Pakistani Desserts

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Socată (elderflower fizz)

In late May and early June, when elder bushes bloom white along every Romanian village lane and riverbank, grandmothers fill big glass jars with water, sugar, lemon slices and elderflower heads and set them on a sunny windowsill or balcony. Three or four days later the jar is fizzing gently and socată, the most beloved summer drink of rural Romania, is bottled and chilled for haymaking days, family lunches and long evenings in the courtyard. It is sweet and floral, like honeyed lemonade with the scent of muscat grapes, with a light natural sparkle. Like all young ferments it makes a trace of alcohol, well under 1% if drunk within a week. The common mistake is washing the flowers or picking them after rain: the pollen and wild yeast that start the fermentation are rinsed away and nothing happens. Pick dry, fully open heads on a sunny morning and just shake off insects. It is ready to strain when fine bubbles rise steadily and it smells floral and slightly tangy. Use only the flowers: elder stems, leaves and unripe berries are toxic. Chef's tip: a few raisins in the jar give the yeast a boost if your flowers are slow.

20 min

180 min

Peruvian Desserts

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Hiyashi tomatoChilled tomato

Hiyashi tomato is the simplest thing on any Japanese izakaya menu in July and August: ripe tomatoes, chilled until icy, cut into wedges and served on a small plate, sometimes on crushed ice, to cool down a hot evening in Tokyo or Osaka. Many bars sprinkle salt; this home version leaves it out and offers a few drops of rice vinegar and toasted sesame oil instead, so the tomato's own sweetness and acidity do the work. About 0.0 g added salt; roughly 0.03 g per portion occurs naturally in the tomato. The usual mistake is using hard, pale supermarket tomatoes: this dish is only as good as the fruit, so buy deep red ones that smell of tomato at the stalk. Chef's tip: chill the plate as well as the tomatoes, so the wedges stay cold to the last bite.

5 min

Japanese Salads

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Limau asam boi (lime with sour plum)

Order 'limau ais asam boi' at a kopitiam in Penang or a hawker centre in Kuala Lumpur at the hottest part of the afternoon and it arrives in a tall, sweating glass: freshly squeezed calamansi or small green limes, a little syrup, ice and one wrinkled, salted dried plum. The plum slowly leaches salt and fruity sourness into the drink, so every sip changes, starting bright and sweet and ending salty and tangy; you squash the plum with your straw halfway through for a stronger hit. It goes with char kway teow, nasi lemak or anything fried. The usual mistake is using bottled lime juice, which tastes flat and bitter against the plum. Squeeze fresh limes, and add the syrup gradually because asam boi is already salty-sweet. It is ready when the glass is frosted and the plum has started to plump up. Asam boi is sold in jars in Chinese and Southeast Asian groceries; Japanese umeboshi is saltier but works if you halve the amount. Chef's tip: make the lime-syrup base ahead and keep it cold, then pour over fresh ice only when you serve.

7 min

Malaysian Drinks

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Agua de chilacayoteFig-leaf squash drink

When the big, mottled chilacayote squashes ripen at the end of the rains, cooks in Oaxaca's valleys and the Mixteca of Puebla turn them into a drink you eat with a spoon. The flesh is cooked with dark piloncillo and cinnamon until it falls into translucent threads, then cooled and loosened with water; in Oaxaca it is ladled out of clay jars at fairs, weddings and the Day of the Dead, often with a little pineapple. It tastes like cinnamon-scented panela, with soft, slightly crunchy strands that slide up the straw. The usual mistake is boiling it to mush; overcooked flesh goes cloudy and the strands disappear. Simmer gently and stop when the threads separate easily with a fork but still have a little bite. It is ready when the syrup is amber and the strands look glassy. Chilacayote is hard to find outside Mexico; spaghetti squash is the best substitute and gives the same threads. Keeps 3 days in the fridge. Chef's tip: grate a little orange zest into the pot in the last minute to brighten the piloncillo.

60 min

Mexican Drinks

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Suco de cajáHog plum juice

Walk along the beach barracas of Salvador or into any lanchonete in Recife and the juice board will list cajá near the top. The small yellow fruit, from tall trees that grow wild across Bahia and the Northeast, is too sour to eat out of hand but makes a juice with a scent that people there treat as a taste of home: floral, sharp and tropical, a little like passion fruit and mango crossed with lime. It is drunk ice-cold with lunch, with a plate of moqueca, or after an afternoon in the sun. Most Brazilians use frozen pulp, which keeps the fragrance well. The common mistake is drowning it in sugar or blending it with too much water so the perfume disappears; cajá should taste lively and tart, so sweeten lightly and taste as you go. It is ready when it is a bright golden-yellow, lightly frothy, and smells floral as soon as you lift the jug. Outside Brazil, look for frozen cajá pulp in Latin American shops; the same fruit is sold as jobo or yellow mombin, or ciruela in Mexico. Chef's tip: blend with half ice and half water instead of all water for a frothier, colder juice.

5 min

Brazilian Drinks

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Chłodnik litewskiChilled beet leaf soup

In Podlasie and the lake country of north-east Poland, chłodnik is the soup of hot June and July days, when young beets are pulled with their leaves still tender. The beet greens and baby beets are cooked briefly, chilled, then stirred into kefir with cucumber, radish, spring onion and lots of dill, so the soup turns shocking pink, tangy and cold. It is served as a starter or a light lunch with half a hard-boiled egg in each bowl. Suitable as part of a balanced diet. About 170 kcal and 13 g carbohydrate per portion. The usual mistake is mixing the kefir into warm beets, which makes it split and dulls the colour, so chill them completely first. Chef's tip: add a squeeze of lemon to the cooking beets; the acid keeps the colour a vivid pink instead of brownish.

30 min

Polish Soups

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Sharbat-e bidmeshk (willow blossom sherbet)

Kashan and the villages of Qamsar and Niasar are famous for distilling flowers in spring: rose water in May, and before that araq-e bidmeshk, the distillate of the fuzzy catkins of the musk willow. In summer, when the desert heat settles over the old houses, the same bottles go into sharbat-e bidmeshk, a pale syrup diluted with icy water and served to guests in tall glasses, sometimes with swollen basil seeds. It is traditionally drunk to calm the nerves and cool the body. The taste is delicate, sweet and haunting, somewhere between honeysuckle, musk and fresh hay. The common mistake is adding the distillate to hot syrup; the heat drives the scent away within minutes, so cool the syrup completely first. The syrup is ready when it is clear and pours like thin honey, and the finished sherbet should smell floral the moment you lift the glass. Look for the distillate in Iranian shops; there is no true substitute, though rose water with a few drops of orange-blossom water makes a pleasant but different drink. Chef's tip: a squeeze of lemon in the syrup stops it crystallising in the fridge, where it keeps for a month.

15 min

Persian Drinks

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Sharbat-e zaferan (saffron sherbet)

Big steel urns of golden saffron sherbet are poured for guests at Iranian weddings and engagement parties, and the same drink is handed out on the street as nazri during Muharram and at memorial gatherings, when families offer something sweet and cool in the name of the departed. Saffron from Khorasan is ground with a sugar cube, bloomed in a little water and stirred into syrup with rose water and lemon. The result is honey-sweet and floral, with saffron's faint bitterness and hay-like perfume at the end, and a colour that should be a clear, sunny orange-gold. The usual mistake is dropping whole threads straight into cold water, which gives a pale, patchy drink and wastes expensive saffron; grind it first and let it bloom for at least 10 minutes. You know the bloom is ready when the water is a deep red-orange and smells strongly of saffron. Taste before serving: it should be sweet but finish clean, with the lemon just noticeable. Chef's tip: an ice cube placed on the ground saffron and left to melt slowly gives the deepest colour of all, an old Iranian trick.

20 min

Persian Drinks

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Glaçon râpéShaved ice with syrups

On a hot Sunday at Flic en Flac or Mon Choisy, families queue at the glaçon râpé man, who shaves a block of ice into a cup, then pours over bright red and green syrups and, if you ask, a thick ribbon of sweetened condensed milk. The ice should be fluffy and dry like fresh snow, so the syrup sinks in and streaks the colours together, and the condensed milk turns the bottom of the cup into a sweet, milky slush. A home blender makes a fine version if the ice is very cold; the common mistake is using ice straight from a bag that has half-thawed, which turns to watery slush. Chef's tip: put the cups and the blender jug in the freezer for 20 minutes first, then pulse in short bursts rather than running the motor.

In the hot streets of Centro Habana, durofríos are sold straight from the front windows of family homes: a few pesos buys a frozen cup of fruit juice or fruit and milk, popped out and eaten on a stick or straight from its paper cup. Children queue for them after school in the long summer afternoons, when the sea breeze has dropped. This version blends ripe mango with milk and lime into a creamy, fruity ice that is firm, as the name says ("hard-cold"), rather than soft like ice cream. Swap the milk for water or guava juice for a dairy-free fruit ice. It contains milk. Chef's tip: make the mix taste a little too sweet before freezing; cold dulls sweetness.

240 min

Cuban Desserts

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Nước sấu (sấu fruit drink)

When Hanoi's tamarind-like sấu trees drop their small green fruit in May and June, street vendors start selling glasses of nước sấu: a few candied fruits, a ladle of ginger syrup, cold water and crushed ice. Families make big jars to last until the season ends in August. It is sipped with a spoon so you can bite into the crunchy-soft fruit at the bottom. It tastes sour and sweet at once, with a clean ginger warmth and a flavour a little like green mango and plum. Traditional cooks soak the peeled fruit in limewater to keep it crisp; a salt soak works well at home. The common mistake is skipping the blanch and slow syrup: raw fruit stays acrid and the syrup clouds. Blanch the fruit briefly, then cook it gently in sugar until it turns translucent yellow-green and the syrup is clear and glossy. Store it in a sterilised jar in the fridge for up to 2 months with a clean spoon; discard if it fizzes, smells fermented or shows mould. Fresh sấu is rare abroad; look for frozen sấu in Vietnamese shops, or use firm green ambarella. Chef's tip: slash each fruit a few times so the syrup soaks all the way in.

55 min

Vietnamese Drinks

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Liangban sansiCold three-shred salad

Liangban sansi, 'cold-tossed three shreds', is one of the most common cold dishes on Chinese family tables, made in summer and at Lunar New Year as a fresh plate among the richer dishes. Fine strips of carrot, cucumber and kelp (or tofu skin) are blanched where needed and dressed with garlic, rice vinegar, soy and sesame oil, giving a crunchy, bright, gently sour salad. Serve it beside steamed fish or tofu. It is suitable as part of a balanced diet. About 70 kcal and 7 g carbohydrate per portion. The usual mistake is cutting the shreds thick and uneven, which makes the salad clumsy and the dressing slides off. A pinch of sugar in the dressing is optional; a sweetener works too. Chef's tip: soak dried kelp strips until soft and blanch them for one minute with a splash of vinegar so they lose their sliminess.

20 min

Chinese Salads

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Neer mor (spiced buttermilk)

From April to June, when Chennai and Madurai bake at forty degrees, temples, shops and political parties set up 'thaneer pandhal' sheds by the roadside, offering free neer mor to every passer-by from great clay pots. At home it comes after a rice meal of sambar and rasam, or in the middle of the afternoon. The curd is churned and thinned with water until barely white, then seasoned with green chilli, ginger, curry leaves, coriander and a pinch of asafoetida, sometimes finished with a tempering of mustard seeds. It should be very thin, salty, tangy and herby, with a little chilli heat and a lingering savoury scent. The common mistake is using too little water: it then drinks like a heavy lassi rather than a thirst-quencher. Aim for about one part curd to four parts water. It is ready when the buttermilk is smooth, cold and pale green-flecked, and smells of curry leaf. It keeps a day in the fridge. Chef's tip: crush the ginger, chilli and curry leaves rather than chopping them; bruising releases far more flavour into the thin liquid.

12 min

Indian Drinks

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Sorbete de curubaBanana passionfruit milk drink

In Colombia a sorbete is not an ice but a fruit milkshake, and around Bogotá and the cold highlands of Boyacá and Cundinamarca the classic is made with curuba, the long, soft-skinned banana passionfruit that grows on vines at 2,500 metres. Bakeries and corrientazo lunch spots serve it with almuerzo or with a slice of cake at onces, the late-afternoon snack. It is pale salmon-pink, creamy and sweet-tart, more delicate than passionfruit, with a fragrance like guava and lemon. The common mistake is blending the pulp with its black seeds on high speed: the seeds break up and the sorbete turns bitter and grey-flecked. Pulse just enough to loosen the pulp from the seeds, strain, and only then blend with milk. Serve it at once, because the acid in curuba thickens the milk the longer it stands. It is ready when it is smooth, frothy and pink with no gritty specks. Outside Colombia look for frozen curuba pulp in Latin shops; passionfruit pulp works too, but use about two thirds of the amount as it is stronger. Chef's tip: dissolve the sugar in the strained juice before the milk goes in, so you can blend for less time.

10 min

Colombian Drinks

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TizanaFruit in orange juice

On Sunday afternoons in Caracas, juice stands along the boulevards of Sabana Grande and the Plaza Altamira, and street carts outside beaches and parks, sell tizana in tall plastic cups with a straw and a long spoon. It is half drink, half fruit salad: papaya, pineapple, melon, watermelon, apple, mango and banana cut into tiny dice and soaked in orange juice tinted ruby with grenadine. At home it is made by the jug for birthday parties and hot holidays. It tastes juicy, sweet and bright, and every sip brings a different fruit up the straw. The common mistake is adding the banana and apple with everything else an hour early: they turn brown and mushy and cloud the juice. Cut them last and stir them in just before serving. The tizana is ready when the fruit has soaked for about 30 minutes in the fridge, the juice has turned a clear coral-pink and the pieces are cold right through. Make the dice no bigger than 1 cm so they pass up a wide straw. Grenadine here means pomegranate syrup; a red fruit syrup works too. Chef's tip: squeeze a little lime over the cut apple and banana to keep them pale and add a tang that lifts the whole jug.

25 min

Venezuelan Drinks

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Trà chanhIced lime tea

On warm evenings the pavement beside St Joseph's Cathedral in Hanoi fills with rows of tiny plastic stools, and nearly everyone is holding a tall glass of trà chanh, cheap green tea poured over ice with a squeeze of lime and plenty of sugar, sipped with a saucer of sunflower seeds while the city's scooters roar past. It is sharp, sweet and very refreshing. Chef's tip: brew the tea in water just off the boil, around 80 °C; boiling water makes green tea bitter.

10 min

Vietnamese Drinks

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Paneer soda (rose soda)

Every Tamil town once had a soda shop with crates of Codd-neck bottles sealed by a glass marble, and the pop of the marble being pushed down was the sound of a hot afternoon. Paneer here means rose water, not cheese, and paneer soda is rose syrup topped with that sharp local fizz, sold in Madurai, Tiruchi and Coimbatore by the bus stand and at temple festival stalls in Chithirai and Vaikasi, the hottest months. It is sweet and floral at first, then the bubbles and a touch of lime cut through and leave the mouth clean. The mistake most people make is boiling the rose water with the sugar: the scent cooks away and you are left with plain syrup. Make the syrup first, let it cool, and only then stir in the rose water. The syrup is ready when it is clear and slightly thickened, like thin honey, and the finished drink should be rosy pink and still foaming as you hand it over. Chef's tip: chill the syrup, the soda and the glasses well; warm soda loses its fizz the moment it meets the syrup.

15 min

Indian Drinks

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Suanmeitang (sour plum drink)

Old Beijing sold suanmeitang from brass bowls at street corners in summer, chilled with blocks of river ice, and the Qing court drank a version as a cooler. Today it comes in big jugs at copper-pot hotpot restaurants, where its sourness cuts through mutton and sesame sauce; families brew a pot every few days all summer. Smoked wumei plums give a deep, almost bacon-like smokiness, hawthorn adds fruity acid, licorice softens the edges and rock sugar rounds everything off, with dried osmanthus on top for a honeyed scent. It should be dark ruby, clear and refreshing, tart first and sweet after. The common mistake is boiling it hard for hours: the plum stones and hawthorn seeds release bitterness and the brew turns muddy. Simmer gently, strain early and chill fast. It is ready when the plums have collapsed and the liquid tastes clearly sour-sweet with a smoky finish. Licorice root is traditionally used in small amounts; people with high blood pressure, heart or kidney problems, or who are pregnant should keep the licorice out or check with a doctor. Chef's tip: add the osmanthus only after the heat is off, or its perfume vanishes.

70 min

Chinese Drinks

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EiskaffeeIced coffee with ice cream

On a hot July afternoon in any German or Austrian Eiscafé, from a Hamburg promenade to a Viennese Gastgarten, the tall glass with the long spoon is Eiskaffee. It is not iced coffee in the American sense: strong coffee, chilled, is poured over two scoops of vanilla ice cream and crowned with sweetened whipped cream, sometimes a wafer and a dusting of cocoa or grated chocolate. You drink the cold coffee through a straw while the ice cream slowly melts into it, then spoon up the creamy, half-frozen rest, so it is part drink, part dessert, eaten at the café in the afternoon rather than with a meal. The usual mistake is pouring hot or even warm coffee straight onto the ice cream: it melts at once into a thin, lukewarm, milky soup. Brew it earlier and chill it properly. It is ready when the coffee is fridge-cold, the scoops sit just proud of the surface and the cream holds soft peaks on top. It is moderately caffeinated, so keep it for adults and older teens. Chef's tip: freeze leftover coffee in ice-cube trays and add a couple to the glass so nothing gets diluted with water.

15 min

German Drinks

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ŠaltibarščiaiCold beetroot soup

Šaltibarščiai is the shocking-pink soup of Lithuanian summers, so loved that Vilnius holds a pink soup festival every June: cooked or pickled beetroot grated into cold kefir with cucumber, dill, spring onion and boiled egg, served with a plate of hot boiled potatoes on the side. The contrast of icy soup and steaming potatoes is the point. A common mistake is using warm beetroot, which dulls the colour and warms the soup. Chef's tip: grate chilled beetroot into ice-cold kefir and let it stand for 10 minutes; the colour deepens to vivid fuchsia.

30 minBaltic Soups

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Tarragon lemonade

Tarkhuna is the emerald-green soda that every Tbilisi child knows, sold from street fountains since the early 1900s and still poured in tall glasses at cafés on Rustaveli Avenue. The bottled kind is coloured; the home version gets its green from blitzing fresh tarragon with lemon and syrup, giving an aniseedy, sweet-sour fizz. A common mistake is boiling the tarragon, which dulls the colour and turns the flavour stewed. Chef's tip: blitz the herb into cool syrup and strain it straight away; the drink stays vivid green for a day in the fridge.

Old Lahoris remember the sardai-wala in the lanes of the Walled City, sitting cross-legged with a huge stone mortar and a wooden pestle, grinding soaked almonds, melon seeds, fennel, poppy seeds and black pepper into a pale paste and whisking it into chilled sweet milk. It is creamy, nutty and floral, with the gentle aniseed cool of fennel and a little warmth from pepper, and it was drunk through the hot months as protection against heat. Today it is easier to make with a blender, but the principle is the same: soak, grind fine, strain, chill. Many people forget to soak the seeds long enough, and the drink ends up gritty with a chalky aftertaste. Chef's tip: soak everything for at least 2 hours, or overnight, and strain through a muslin cloth, squeezing hard, so the sardai is silky and full of flavour.

30 min

Pakistani Drinks

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MathaSalted buttermilk

Thinner than lassi and salty rather than sweet, matha is what Old Dhaka drinks after a plate of kacchi biryani or a heavy afternoon of tehari and rezala. Vendors around Nazimuddin Road and Bangshal carry it in tall clay pots, churned so long that tiny flecks of butter float on top, and pour it into glasses with a pinch of roasted cumin and black salt. It tastes tangy, cool and faintly smoky, and it cuts through rich, oily food like nothing else. People often make it with thick Greek-style yoghurt and no extra water, which gives a heavy drink that sits in the stomach; matha should be pourable and light. Chef's tip: churn with plenty of ice in the jug so the butter firms into flecks you can skim off or leave floating, as the street sellers do.

10 min

Bangladeshi Drinks

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SobiaRice and coconut milk drink

Before the sunset call to prayer in Ramadan, juice shops in Cairo's old quarters fill plastic bags and jugs with sobia for families to carry home, and it is one of the classic drinks for breaking the fast. It is milky white, sweet and smooth, with a gentle coconut flavour and a light body from the rice that makes it filling after a long day without food. This version simmers the rice-coconut milk briefly so it is safe to keep for a day or two in the fridge. Allow an hour for soaking the rice. The common mistake is not straining well, which leaves the drink gritty; push it through muslin. Chef's tip: chill it for at least 3 hours, because sobia tastes flat unless it is ice-cold.

25 min

Egyptian Drinks

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Sugarcane juice

Juice shops all over Cairo and the towns of Upper Egypt crush sugarcane through clattering steel rollers and serve the pale green juice ice-cold for a few pounds a glass, a favourite in the summer heat and after Ramadan fasting. It is sweet, grassy and refreshing, with a faint lemony edge, and it tastes best within minutes of pressing. Without a press, peeled cane chopped small and blended with a little water gives a very close result at home. Chef's tip: peel the cane completely, because the hard green rind makes the juice bitter and dark.

10 min

Egyptian Drinks

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June plum juice

When June plums (ambarella) fall from backyard trees across Jamaica, families blend the sour green-gold fruit into a sharp, refreshing juice with fresh ginger and lime. It is tangy like green apple, with a faintly mango-like perfume, and is drunk ice-cold with Sunday lunch. The big mistake is blending the spiny stone in with the flesh; cut the flesh away first or the juice turns bitter and fibrous. Chef's tip: use slightly underripe, firm plums for the brightest, sharpest flavour.

15 min

Jamaican Drinks

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PiraguasShaved ice with fruit syrup

Push-cart piragüeros park by the plazas of Old San Juan and along the beaches on hot afternoons, scraping a block of ice by hand, packing it into a paper cone shaped like a little pyramid and soaking it in bright syrups: tamarindo, parcha (passion fruit), coco or frambuesa. At home, two quick fruit syrups and a blender or ice shaver do the job. The common mistake is using coarsely crushed ice, which lets the syrup run straight through; the ice needs to be fluffy like snow to hold it. Chef's tip: pour a little syrup in the bottom of the cup, pack in ice, then add more syrup, so the last bite is as sweet as the first.

20 min

Puerto Rican Desserts

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KoldskålCold buttermilk soup

On the first warm day of summer, Danes buy cartons of koldskål and packets of kammerjunker, small crunchy rusks, and the season has begun: koldskål is a cold, sweet, tangy buttermilk 'soup' with lemon and vanilla, eaten from bowls as a dessert or a light supper, sometimes with strawberries. Homemade, it is whisked with egg yolks for richness. Raw egg yolk is not suitable for pregnant women, young children or anyone with a weakened immune system, so this recipe uses pasteurised egg yolks. A common mistake is serving it at room temperature; it must be very cold. Chef's tip: whisk the yolks and sugar until thick and pale before the buttermilk goes in, which gives a silky, foamy soup.

15 minScandinavian Desserts

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Aiyu jelly with lemonAiyu fig jelly with lemon

Squeezing a little cloth bag of seeds in a bowl of water until it turns into jelly sounds like a magic trick, yet that's how aiyu has been made for well over a century in Chiayi, at the foot of the Alishan hills where the climbing fig grows wild. The pectin in the dried seeds sets the water into a soft, glassy, pale-gold jelly with almost no taste of its own, so it's cut into cubes and served icy cold with tart lemon juice and honey syrup, the most refreshing thing on a sticky Taipei summer afternoon. The classic failure is a bowl that won't set, usually because the bowl was oily or the water was distilled or very soft; it needs ordinary tap or mineral water. Chef's tip: rub the bag steadily for 8–10 minutes and stop as soon as it feels slippery and nothing more comes out, or the jelly turns cloudy and bitter.

30 min

Taiwanese Drinks

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Hong Kong iced lemon tea

Ask for 'ling cha, dung' at any Hong Kong cha chaan teng and a tall glass arrives crammed with ice, a heap of thin lemon slices and a long spoon for pounding them, the default thirst-quencher with set lunches all year round. The tea is brewed almost bitter, so it holds its own against the ice, and the sharp lemon and simple syrup turn it bright, tangy and refreshing. It is drunk with everything from macaroni soup breakfasts to afternoon pineapple buns. The common slip is brewing tea at normal strength, which tastes thin and watery once the ice melts; double the tea. Chef's tip: press the lemon slices with the back of the spoon only a few times to release juice and oil from the zest; grinding them to a pulp brings out bitterness from the pith.

10 min

Hong Kong Drinks

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Barbadine punchGranadilla milk drink

Barbadine, the giant granadilla, grows on vines over backyard fences across Trinidad and turns up at Sunday lunch blended into a pale, creamy punch. The fruit's soft white flesh and the perfumed seed pulp inside are both used, giving a gentle passion-fruit flavour that milk, nutmeg and a little sugar round out. It is alcohol-free and made for the whole family. A frequent mistake is blending the seeds hard, which cracks them and turns the drink gritty and bitter: pulse the pulp briefly and strain it. Chef's tip: if you can't find barbadine, use the pulp of 6 passion fruit plus 200 g peeled honeydew melon for a similar taste.

15 min

Trinidadian Drinks

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Morir soñandoOrange and milk drink

Its name means "to die dreaming", and on a hot afternoon in Santo Domingo a tall glass of it from a colmado or juice stand feels exactly like that: fresh orange juice and ice-cold evaporated milk, sweetened and stirred over lots of ice into something like a creamsicle. Many Dominican families make it with dinner on Sundays. The common mistake is pouring the milk into the juice, or using warm ingredients, which curdles it; the juice goes slowly into very cold milk. Chef's tip: squeeze sweet, low-acid oranges and chill the juice and milk for an hour first, and it will stay smooth.

10 min

Puerto Rican Drinks

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Mango shaved ice

Every summer, from late May to September, the dessert shops of Taipei's Yongkang Street have queues that stretch round the corner for one thing: a mountain of feathery milk ice buried under cubes of ripe Aiwen mango. The ice is frozen milk shaved so thinly it melts on the tongue like snow, and it's drenched in mango syrup and sweetened condensed milk, often with a scoop of mango sorbet on top. At home, freeze the milk base the night before; the active work then takes about 15 minutes. Shaving the block straight from the freezer is a common mistake, as it splinters into icy shards; let it soften for 5 minutes so it curls into ribbons. Chef's tip: chill the serving bowls in the freezer too, so the snow holds its height while you add the toppings.

15 min

Taiwanese Desserts

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Barley water

Ask for 'barley' at any drinks stall in a Singapore kopitiam and you get a tall glass of cloudy, faintly sweet barley water, the drink older relatives swear by on the hottest afternoons because it is said to cool the body. Home cooks simmer pearl barley for an hour with knotted pandan leaves, and in Teochew and Cantonese households chunks of winter melon go in as well for a gentle, cucumber-like sweetness. The result is light and clean, ideal beside a plate of chicken rice, char kway teow or anything greasy and salty. The usual mistake is boiling it hard, which turns the liquid starchy and slimy instead of smooth and pale; keep it at a gentle simmer. Chef's tip: don't throw away the softened barley grains; spoon some into each glass, as the stalls do, or eat them warm with a little rock sugar as a light dessert.

65 min

Singaporean Drinks

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Grenada, the Spice Isle, grows much of the world's nutmeg, and in St George's ice cream parlours the local favourite is a rich egg-custard ice cream scented with freshly grated nutmeg. The flavour is warm and almost floral, nothing like the dusty jar spice, and it is lovely with fried plantain or a slice of black cake. The common mistake is overheating the custard so the eggs scramble; take it off the heat as soon as it coats a spoon. Chef's tip: grate the nutmeg straight into the hot milk and let it steep for 20 minutes before making the custard, so the flavour runs all the way through.

40 minCaribbean Desserts

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LimonanaFrozen mint lemonade

The name joins limon and nana, lemon and mint, and this slushy green lemonade is what beach cafés from Herzliya to Eilat hand over the counter on blazing summer days. Lemon juice, sugar syrup, a big handful of mint and ice are blended until smooth and frosty, so the drink is sour, sweet and cooling at once. It is alcohol-free and children love it. The mistake is blending the mint so long that it turns bitter and brownish; a short, hard blitz keeps it bright. Chef's tip: make the syrup ahead and chill it, then use plenty of ice so the drink stays thick rather than watery.

This is Murcia's summer salad, and it surprises visitors because it is built on tinned peeled tomatoes rather than fresh ones. Murcia has long been a canning region, and the sweet, soft preserved tomatoes give a juicy base that is mopped up with bread in bars and on terraces from the city to the Mar Menor. Black olives, onion and hard-boiled egg go on top; bars very often add tinned tuna, which this vegetarian version leaves out. Chef's tip: dress it at least 20 minutes before serving so the onion softens in the tomato juice.

Summer pudding is the high-summer pudding of English country gardens, made when redcurrants, raspberries and blackcurrants ripen together in July. Slices of day-old white bread line a basin and soak up the juices of lightly cooked berries overnight, turning a deep crimson and setting into a dome. Serve with cream (or a plant cream for a vegan pudding). Chef's tip: keep back a few spoonfuls of juice to paint over any white patches after turning it out.

30 min

British Desserts

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Eton mess

Eton mess is served at Eton College's cricket match against Harrow each June, and it has become the English summer pudding for picnics and garden parties when strawberries are at their best. Crushed meringue, whipped cream and macerated strawberries are folded together at the last moment, so you get crunch, cream and juice in every spoonful. Chef's tip: fold it together just before serving; if it sits, the meringue dissolves into the cream.

20 min

British Desserts

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Hawaiian shave ice

Shave ice came to Hawaii with Japanese plantation workers, and on hot afternoons on Oahu's North Shore families still queue at roadside stands for a towering, soft cone of ice soaked in rainbow syrups. The ice is shaved so fine it is like fresh snow and soaks up the syrup instead of letting it run to the bottom. Without a shaver, freeze ice in a block and scrape it with a fork. Chef's tip: let the ice block sit out for 5 minutes before shaving; slightly tempered ice gives fluffier flakes.

30 minPacific Islander Desserts

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Palm Springs date shake

The Coachella Valley around Palm Springs and Indio grows most of America's dates, and roadside date farms along the desert highway have sold this shake to thirsty drivers since the 1930s. Soft Medjool dates are blended with vanilla ice cream and milk into a thick, caramel-flavoured shake. Chef's tip: soak the chopped dates in a little warm milk for 10 minutes first, so they blend completely smooth instead of leaving chewy bits in the straw.

10 min

American Drinks

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Southern sweet tea

Sweet tea is the house wine of the South, poured by the jug at every barbecue joint, meat-and-three and Sunday lunch from South Carolina to Texas. Strong black tea is sweetened while hot so the sugar dissolves completely, then cooled and poured over plenty of ice with lemon. A pinch of bicarbonate is an old trick that softens bitterness and keeps it clear. Chef's tip: let the tea cool to room temperature before chilling; putting it straight in the fridge hot makes it go cloudy.

15 min

American Drinks

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LemonanaFrozen mint lemonade

From café terraces in Ramallah and Jaffa to juice bars along Hamra Street in Beirut, summer means tall glasses of lemonana: lemons and fistfuls of fresh mint blended with ice into a sharp, sweet, electric-green slush. It is the drink handed to you after a walk through the market at noon, and it cools a mezze lunch like nothing else. Everything goes in a blender, but the mint must be fresh and plentiful. The common mistake is blending the mint for too long, which bruises it and turns the drink murky and grassy. Chef's tip: make a lemon-sugar syrup first and chill it; dissolved sugar sweetens evenly and lets you blend for only a few seconds.

20 min

Palestinian Drinks

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Erk sousLiquorice root drink

In the lanes of old Damascus and Aleppo, the erk sous seller is heard before he is seen, clacking brass cups as he walks with a great curved jug strapped to his back. His drink is liquorice root, slowly dripped through with cold water, dark, earthy, faintly bitter and naturally sweet, poured with a flourish over the shoulder during Ramadan iftars and hot afternoons. At home a sieve and a cloth do the job. The mistake people make is pouring boiling water over the root, which pulls out harsh bitterness; cold water and patience give a smooth, foamy drink. Liquorice root raises blood pressure if you drink a lot of it, so keep to a glass or two a day and skip it if you are pregnant or have high blood pressure. Chef's tip: a pinch of bicarbonate of soda in the damp root gives the drink its traditional thick, frothy head.

15 min

Syrian Drinks

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VyssinadaSour cherry drink

Before fizzy drinks arrived, a tall glass of vyssinada was what you ordered in a Volos or Larissa kafeneio on an August afternoon: sour cherry syrup topped with iced water, sweet and sharp and bright red. Families in Thessaly still make a cordial from the summer cherry crop and keep the bottles in the fridge for weeks. Common mistake: squashing the cherries too hard through the sieve, which clouds the syrup — let the juice drip. Chef's tip: top with sparkling water and a squeeze of lemon for a lighter, livelier glass.

Olive pickers in the province of Jaén used to carry the makings of pipirrana into the groves, and in the city it is still the salad people set out on a hot July evening, with bread for the juices. What sets the Jaén version apart is the dressing: garlic, salt and boiled egg yolk are pounded together, then loosened with the province's own peppery oil until it turns creamy. Some cooks add tinned tuna; this one stays vegetarian. The usual mistake is chopping the vegetables in large chunks; everything should be cut small enough to fit a fork. Chef's tip: peel the tomatoes before dicing, so the dressing clings to soft flesh instead of slipping off tough skin.

30 min

Spanish Salads

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AguachilePrawns in lime and chilli water

Along the Sinaloa coast, from Mazatlán to Culiacán, aguachile is the cold plate that starts a long seafood lunch at the beachside palapas, eaten straight from a stone molcajete with tostadas and a cold drink. The classic version is raw prawns cured only in lime, and that raw version is the risky one: lime juice does not kill bacteria or parasites the way heat does. This safer version poaches the prawns for a minute or two until just pink and opaque, chills them and then dresses them, so you keep the snap and the fierce, grassy chilli heat. Even so, treat any cold seafood dish with care: the raw classic is not for pregnant women, young children or anyone with a weakened immune system. Serve with crisp corn tostadas and slices of avocado. Chef's tip: blend the chilli water with ice-cold water and pour it on at the last minute, so it stays vivid green and the prawns stay crisp.

30 min

Mexican Fish

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Ceviche acapulqueñoLime-marinated fish with tomato and orange

On the beaches of Acapulco, vendors sell ceviche in tall glasses with saltine crackers and tostadas: small cubes of white fish in lime with tomato, onion, green olives, chilli, a sweet streak of ketchup and fresh orange juice, eaten cold on a hot afternoon. The classic version is raw fish 'cooked' only by lime, which does not kill bacteria or parasites, so that version is not for pregnant women, young children or anyone with a weakened immune system. This safer recipe gently poaches the fish until just opaque, then chills it and dresses it in the same tangy, sweet-sharp mixture, so it keeps the firm, fresh texture. Serve with tostadas, crackers and slices of avocado. Chef's tip: dice the vegetables very small and the same size as the fish, so every spoonful has a bit of everything.

35 min

Mexican Fish

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FriselleTwice-baked bread with tomato

Friselle are rings of bread split in half and baked a second time until rock hard, so they kept for months on fishing boats and in farmhouses across the Salento. To eat them you dip them briefly in cold water, then pile on crushed ripe tomatoes, oregano and plenty of olive oil; the bread softens just enough while keeping a crunch in the middle. On August evenings in Lecce and along the coast they are the easiest supper there is. Every Puglian bakery sells them and Italian delis stock them, so this recipe uses bought friselle, made from wheat or the darker, nuttier barley. Chef's tip: dip, don't soak; a few seconds is enough, and the tomato juice finishes the job.

Busan's milmyeon was born in the refugee years of the Korean War, when people from the north who had fled to the port city wanted the cold buckwheat noodles of home but could only get wheat flour, much of it from food aid. The noodles that resulted are chewier and paler than naengmyeon, and the broth is flavoured with beef bones, vegetables and sometimes medicinal herbs, then served icy cold. A spoonful of spicy red sauce sits on top, and diners add vinegar and mustard to taste. In summer, long queues form outside milmyeon shops across Busan. Making the broth the day before is easiest, though an ice bath and the freezer get it cold in about an hour. Chef's tip: serve the broth so cold that a slushy layer of ice floats on top, as Busan shops do; a wide container in the freezer gets it there.

180 min

Korean Pasta & Noodles

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Mul naengmyeonCold buckwheat noodles

Mul naengmyeon comes from Pyongyang, where it was once a winter dish eaten in heated rooms; after the war, northern cooks opened naengmyeon houses in Seoul, and now it is the first thing people crave on a sticky summer afternoon. The beef broth is served almost frozen, slightly sweet and sharp with vinegar, over long, springy buckwheat noodles. Bottles of vinegar and hot mustard sit on every table so you can adjust each bowl. Plan ahead: the broth needs at least 4 hours in the fridge, or make it the day before. Chef's tip: put the strained broth in the freezer for the last hour, so it turns slushy just as you serve.

120 min

Korean Pasta & Noodles

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SamgyetangGinseng chicken soup

On the three hottest days of the Korean summer, called boknal, queues form outside samgyetang restaurants all over the country. The idea is to fight heat with heat: a small whole chicken is stuffed with glutinous rice, ginseng, jujubes and garlic, then simmered until the meat falls off the bone. Each person gets their own bird in its own bowl, with salt and pepper for dipping. Ginseng is not advised in pregnancy, so leave it out if unsure. Chef's tip: cut a small slit in the skin of one thigh and tuck the other leg through it, so the stuffing stays inside without string.

90 min

Korean Chicken

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AloudaChilled milk drink with basil seeds

Alouda is the cold, sweet milk drink sold from stalls in the Port Louis central market and at beaches all over Mauritius, especially on hot afternoons. Vanilla- or rose-scented milk is poured over soaked tookmaria (sweet basil) seeds and cubes of agar jelly, and often topped with a scoop of ice cream. It is a cousin of the Indian falooda. Because the jelly is set with agar agar, it is vegetarian. Chef's tip: soak the basil seeds for a full 20 minutes until each one has a thick, clear coat; dry seeds stick in the throat.

35 min

Mauritian Drinks

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Mote con huesilloPeach and wheat drink

Mote con huesillo is Chile's summer refresher, sold in tall glasses from street carts on Santiago's Cerro San Cristóbal and at beaches up and down the coast. Huesillos are whole sun-dried peaches, soaked and simmered in a cinnamon caramel syrup; mote is husked wheat cooked until chewy. You drink the cold amber nectar and eat the wheat and peach with a long spoon. Chef's tip: soak the peaches overnight and cook them in their soaking water; that water carries much of the peach flavour.

65 min

Chilean Drinks

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MaubySpiced bark drink

Mauby is one of the oldest drinks of the Eastern Caribbean, and in Barbados it's sold ice-cold from vendors in Bridgetown and made at home on hot afternoons. It's brewed from the bark of the mauby tree, simmered with cinnamon, clove, star anise, bay and orange peel, then sweetened and diluted. The first sip is surprising: bitter like strong tea or tonic, then sweet, spicy and refreshing, with a liquorice note. Bark is sold in Caribbean shops and online. Chef's tip: brew a strong concentrate and dilute it to taste; mauby lovers like it bitter, newcomers should start with more water and more sugar.

25 min

Bajan Drinks

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KvassFermented rye bread drink

Before the cola era, kvass was Russia's everyday thirst-quencher, sold every summer from yellow barrel trailers on Moscow street corners and poured into glass mugs. At home it is brewed from dried rye bread, sugar and a pinch of yeast, fermented for a day or two until it tastes malty, a little sour and gently fizzy, and only about 1% alcohol. It is drunk ice cold and is also the broth for okroshka. Chef's tip: toast the bread until really dark, almost burnt at the edges; that is where kvass gets its deep colour and its toasted, malty taste.

50 min

Russian Drinks

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KompotFruit and berry drink

Kompot is the drink of Russian summers: a big pan of water with whatever the garden or market offers, apples, cherries, redcurrants, strawberries, plums, simmered for a few minutes, lightly sweetened and served cold from the fridge. It is what children drink with lunch at school canteens and summer camps from Moscow to Novosibirsk, and dacha cellars are lined with three-litre jars of it bottled for winter. The fruit at the bottom of the glass is everyone's favourite part. Chef's tip: switch off the heat as soon as it boils and let the fruit steep as it cools; long boiling makes it taste stewed and dull.

20 min

Russian Drinks

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OkroshkaCold vegetable and kvass soup

When Moscow swelters in July, okroshka replaces every hot soup: a bowl of finely chopped radishes, cucumber, potato, egg and a forest of green onion and dill, with ice-cold kvass poured over at the table. It is the lunch of dacha weekends and of hot afternoons on the Volga, and families argue over whether kvass or kefir is the right base (kefir works well and is less sweet). The name comes from kroshit, to crumble, since everything is chopped small. Chef's tip: rub the spring onions and dill with salt first until they give off juice; it releases a green, pungent flavour that tastes of summer.

45 min

Russian Soups

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TaratorCold yogurt and cucumber soup

Tarator is what Bulgarians eat on hot July days, from the Black Sea resorts of Varna and Burgas to Sofia lunch counters: a cold, thin soup of tangy yogurt and water with grated cucumber, garlic, dill and crushed walnuts, a drizzle of sunflower oil on top and sometimes an ice cube floating in the bowl. It is served as a starter or drunk from a glass beside a plate of grilled vegetables. Chef's tip: use full-fat, sour, set yogurt and thin it to the consistency of single cream; making it too thick is the usual mistake, and it should be sippable.

15 min

Bulgarian Soups

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Shopska salad

Shopska salata is named after the Shopi people of the Sofia region and has become Bulgaria's national salad, the first thing ordered at any mehana (tavern) with a cold glass of rakia. Ripe tomatoes, cucumber, onion and soft roasted peppers are dressed simply with sunflower oil and vinegar, then buried under finely grated sirene, the Bulgarian white brined cheese, so the top looks like fresh snow. Unlike a Greek village salad, there are no olives and the cheese is grated, not in a slab. Chef's tip: salt and dress the vegetables before the cheese goes on; dressing over the cheese is the common mistake and turns the white snow soggy.

20 min

Bulgarian Salads

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Rose and basil sherbet

Şərbət is poured at the start of every Azerbaijani wedding, and the rose kind, scented with rosewater from the Absheron rose gardens, is the most loved; in Baku it is set out in crystal jugs for Novruz guests and at Ramadan iftar. This version adds two kinds of basil (reyhan): purple basil leaves steeped in the syrup for a clove-like scent, and soaked basil seeds that swell into soft, jelly-coated pearls. Lemon keeps it from tasting like perfume. Serve very cold, with ice, alongside sweets or a rich plov. Chef's tip: soak the basil seeds in plenty of water, at least 20 times their volume; crowded seeds clump into a single lump.

20 min

Azerbaijani Drinks

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Rujak buahFruit salad with tamarind dip

Across Java, rujak buah is the afternoon snack that office workers share from a paper cone: crisp green mango, jicama, pineapple and cucumber dragged through a dark, sticky sauce of palm sugar, tamarind and crushed chilli. Hawkers usually add shrimp paste; many make a version without, which is what this is, with a few roasted peanuts for body. The mix of sour fruit and hot, sweet sauce wakes you up on a humid day. Chef's tip: chill the fruit but keep the sauce at room temperature, so it stays loose enough to cling.

The frappé was invented by accident at the Thessaloniki International Fair in 1957, when a coffee rep shook instant coffee with cold water because there was no hot water to hand. Within a few years it was the drink of every Greek café and beach bar, sipped slowly through a straw for an hour or more. Instant coffee, sugar and a little water are shaken or frothed into a thick, light-brown foam, then topped up with cold water, ice and, if you like, milk. Order it sketos (no sugar), metrios (medium) or glykos (sweet). Chef's tip: use only a splash of water for the first shake; adding all the water at once is the common mistake and you get thin coffee with no foam.

5 min

Greek Drinks

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Vichyssoise

Vichyssoise is a creamy leek and potato soup served cold, named after the spa town of Vichy and made famous by a French chef in New York in 1917, who based it on his mother's hot potage. In France it's made in hot weather, when a bowl of something cool and silky is all anyone wants, and served in small portions as a starter, sprinkled with chives. It needs only a few ingredients, so the leeks must be cooked gently to keep the colour pale and delicate. Chef's tip: let the leeks soften without browning; colouring them is the common mistake that turns the soup grey-beige and bitter.

45 min

French Soups

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Halloumi with watermelon

In Cyprus, halloumi and watermelon is the taste of an August afternoon: icy wedges of watermelon eaten alongside salty halloumi, either fresh and squeaky or grilled until golden. Cypriots have eaten the two together for generations, on beaches, village verandas and after a long lunch. Here the halloumi is seared, then tossed with chunks of cold watermelon, mint, red onion and lime. It is a starter, a light lunch or a side for any barbecue. Some halloumi is made with animal rennet, so look for one labelled vegetarian. Chef's tip: don't cook the halloumi until everyone is ready to eat; it turns rubbery as it cools, which is the most common halloumi mistake.

10 min

Greek Salads

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AyranSalted yogurt drink

Ayran is what Turks drink with lunch: a chilled, foamy blend of yogurt, water and a pinch of salt, poured from copper jugs alongside cheese pide, börek, lentil soup and bean stews. In the Susurluk area of Balıkesir it is whisked so hard that it arrives under a thick head of foam, and roadside cafés all over Anatolia serve it in tin cups on hot summer days. It is tangy, refreshing and cooling with spicy food. Make it just before you sit down and drink it ice-cold. Chef's tip: whisk the yogurt alone with the salt until smooth before adding any water, and you'll get a silky drink with no lumps.

5 min

Turkish Drinks

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JallabDate and grape molasses drink

During Ramadan in Beirut and Sidon, street sellers ladle jallab from big glass jars at sunset, and families keep a bottle of the dark syrup in the fridge all summer. Made from date and grape molasses with a hint of rose water, it tastes of caramel and dried fruit, and it is served over crushed ice with a spoon for the pine nuts and golden raisins floating on top. Bottled jallab gets its smoky edge from incense smoke; this home version skips that and is made straight from the two molasses. Chef's tip: soak the raisins in the drink for five minutes before serving so they plump up and sink less.

Hideg meggyleves is a chilled sour cherry soup served as a starter in Hungary at the height of summer, from family lunches in the cherry-growing villages around Pest county to the terraces of Balaton restaurants. Sour cherries simmer briefly with sugar, cinnamon and cloves, then the soup is thickened with sour cream and served icy cold, pink and gently tangy. Some cooks add a splash of red wine for grown-ups. It is eaten before the main course, not as dessert, though no one complains if you have it after. Chef's tip: chill it for at least 3 hours; the flavour rounds out and the spices soften as it cools. A common mistake is boiling it after the cream goes in, which curdles it.

25 min

Hungarian Soups

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Horchata de arrozRice and cinnamon drink

Mexican horchata is a sweet, milky-looking agua fresca made from rice soaked overnight with cinnamon, then blended and strained. It is quite different from the Valencian horchata de chufa made from tiger nuts. Sold everywhere from Mexico City street stalls to taquerías in Oaxaca, it cools the mouth after a spicy taco and tastes of cinnamon, vanilla and toasted grain. We blend in almonds for extra creaminess and keep it dairy free, so it is vegan. Chef's tip: strain twice, the second time through a fine cloth; a gritty horchata is the most common mistake, and that silky texture is what you're after.

15 min

Mexican Drinks

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Agua de jamaicaHibiscus iced drink

Agua de jamaica is one of the aguas frescas, the cooling fruit and flower drinks ladled from huge glass barrels at markets and taquerías all over Mexico. It is made by steeping dried hibiscus calyces (flor de jamaica) in hot water, giving a deep crimson drink that tastes tart like cranberry, lightly floral and very refreshing over ice. It is naturally vegan and keeps for days in the fridge. Use the concentrate as the base and sweeten to taste. Chef's tip: don't boil the flowers for long or leave them steeping for hours; too much extraction makes the drink tannic and harsh.

15 min

Mexican Drinks

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Shwe yin ayeIced coconut dessert

Shwe yin aye, roughly 'golden heart cooler', is what Yangon drinks during the scorching weeks of Thingyan, the April water festival, when stalls set up along the streets to hand it out. It's a bowl of sweet, lightly salted coconut milk over crushed ice, filled with chewy sago pearls, cubes of green agar jelly, a scoop of sticky rice and, surprisingly, a few pieces of soft white bread that soak up the coconut. Chef's tip: make the jelly, sago and sticky rice in the morning and chill everything; assembled cold, the bowl stays refreshing to the last spoonful.

Rooibos grows only in the Cederberg mountains north of Cape Town, and on hot Western Cape afternoons it is brewed strong and poured over ice rather than drunk hot. The tea is naturally caffeine-free and slightly sweet with notes of honey and vanilla, so it needs little added sugar. Orange, lemon and fresh mint make it a summer jug for the stoep (veranda). Chef's tip: brew the tea double strength and pour it straight over plenty of ice; it chills in seconds and the melting ice dilutes it to the right strength.

A simple frozen dessert of fresh strawberries blended with orange juice and frozen in a mould. It's tangy, fruity and fat free, perfect after a heavy meal on a hot day. Serve it straight from the freezer with sliced strawberries.

10 minDesserts

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A light, creamy fool of fresh mango puree, sharpened with lime, folded through whipped cream and yogurt so it's prettily rippled. Served in tall glasses, it's somewhere between a drink and a pudding. Chill for an hour or two and decorate with fresh mango slices just before serving.

20 minDesserts

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Cucumber sootherCucumber, pineapple and carrot juice

A cool, pale-green juice of cucumbers, sweet pineapple, carrots and celery with a few fresh sage leaves. Soothing and lightly sweet. Serve cold.

15 minDrinks

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Pineapple soda

A creamy, fizzy pineapple drink: pineapple juice, coconut milk and vanilla ice cream blended with fresh pineapple, then topped up with sparkling water. It tastes like a light, alcohol-free piña colada. Serve straight away, with straws.

10 minDrinks

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Fresh punch

A big jug of fresh fruit punch made from mango, passion fruit, pineapple and orange juices, with a splash of tree tomato juice. Cumin, aniseed, salt and a little ginger soda give it a lively sweet-salty-spicy taste. Serve chilled, garnished with chopped apple and mint: perfect for parties.

20 minDrinks

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Mango & passion juice

A tropical cooler of fresh mango and black passion fruit juice, lifted with ginger juice, lemon and a splash of ginger soda. A pinch of salt balances the sweetness. Serve chilled, garnished with diced apple and fresh mint.

15 minDrinks

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Iced coffee

Strong instant coffee, sweetened with brown sugar, chilled and then whizzed with ice until frothy. A splash of single cream on top makes it smooth and rich. Make the coffee ahead so it has time to chill.

55 minDrinks

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