Featured recipe

Sacolé de maracujá (Brazilian passion fruit ice pops)

Sacolé, called geladinho or chup-chup in other states, is the homemade ice pop of Brazil: a creamy or fruity mixture tied into slim plastic bags and frozen, sold for a few coins from home freezers in Rio's neighbourhoods and all over the country, especially in summer and during school holidays. You bite off a corner and push the frozen pop up as you eat. This creamy passion fruit version is tangy and smooth. There are no eggs: milk thickened with a little cornflour and sweetened condensed milk make the base, the cooked starch and the condensed milk's sugar keeping the crystals small so the pop is soft enough to bite rather than icy. Coconut, corn and chocolate are other favourites. Chef's tip: stir in the passion fruit only once the base is cold; the common mistake is adding the acid pulp to hot milk, which makes it curdle.

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Greek yogurt with honey and walnuts

This is the dessert Greek tavernas bring out on the house at the end of a meal, and a common breakfast in homes and hotels from Crete to Corfu. Thick strained yogurt, ideally the sheep's-milk kind with a skin on top, is drizzled with dark thyme honey and scattered with walnuts. Simple as it is, the details matter: rich yogurt, good honey and nuts toasted just before serving. Add fresh figs or a spoon of quince preserve if you have them. Chef's tip: warm the honey for a few seconds so it runs in ribbons; cold honey is the common mistake and just sits in a blob.

8 min

Greek Desserts

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Kek lapis SarawakLayer cake

In Kuching, kek lapis Sarawak is baked for Hari Raya, Christmas and Gawai, and every family gives boxes of it away. Unlike Indonesia's spiced lapis legit, Sarawak cakes are sweet, dense and buttery, often made with condensed milk, and famous for their bright geometric patterns. Many layers are grilled one by one, then the cake is cut into strips and glued back together with jam to make the design. This is the beginner's chequerboard in plain and pandan green. Chef's tip: spread each layer thin and even with the back of a spoon; uneven layers make the pattern crooked.

195 min

Malaysian Baking

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KeleweleSpiced fried plantain

Kelewele is what Accra smells like after dark: ripe plantain cubes tossed in a paste of ginger, onion, chilli and spice, then fried at roadside stalls lit by lamps and sold in paper cones. It is eaten as an evening snack, often with a handful of roasted peanuts, or as a side with red red. The outside caramelises while the spices turn toasty, so every piece is sweet, hot and spicy at once. Chef's tip: use plantains that are yellow with lots of black spots; fully black ones collapse in the oil and green ones never turn sweet.

25 min

Ghanaian Snacks & Starters

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Smoked salmon on brown wheaten bread

Irish smoked salmon, bradán deataithe, comes from smokehouses along the west coast in Connemara and Cork, and a plate of it on buttered brown wheaten bread is a classic starter at weddings and Christmas, and a light lunch in country hotels. The bread is a quick wholemeal soda bread made with buttermilk and no yeast, nutty and slightly sweet. Serve with lemon, capers and red onion. Cold-smoked salmon is not cooked, so pregnant people and anyone with low immunity should avoid it or use hot-smoked salmon instead. Chef's tip: cut the bread only when it has cooled completely; warm soda bread squashes and turns gummy.

60 min

Irish Fish

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Corn & beans kebabs

Soft vegetarian seekh-style kebabs of sweetcorn, kidney beans and potato with fenugreek, spinach, ginger and green chilli, pressed onto skewers and browned over charcoal. They're crisp outside and soft inside. Serve hot with green chutney and mint and yogurt chutney.

55 min

Indian Snacks & Starters

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Sabudana khichdiSago with peanuts and potato

Sabudana khichdi is the dish that sees Maharashtra through every vrat (fast), from Navratri to Ekadashi, but it's so good that people eat it any day of the week. Soaked sago pearls are tossed in a pan with crushed roasted peanuts, cubes of potato, cumin and green chilli until each pearl turns glassy and separate, then finished with lemon and coriander. It's soft, chewy, nutty and gently hot. Fasting rules vary from family to family, so check yours; this version uses rock salt and no asafoetida, onion or garlic. Traditionally it's cooked in ghee; use ghee instead of oil if you aren't keeping it vegan. Chef's tip: soak the sago in just enough water to cover by the height of the pearls themselves, no more; too much water is the reason khichdi turns into one sticky lump.

25 min

Indian Breakfast & Brunch

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Irish seafood chowder

Along Ireland's west coast, from Galway Bay to the harbours of Kerry and West Cork, nearly every pub kitchen has its own seafood chowder, served with a thick slice of brown bread and butter. It is chunkier and smokier than the American kind: fresh mussels, a piece of smoked haddock or coley, salmon and white fish poached in a creamy base with leek, celery and potato, finished with dill. Chef's tip: add the fish in order of cooking time and take the pot off the heat as soon as it is just done; it keeps cooking in the hot soup.

55 min

Irish Soups

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Irish stout beef stew

In pubs across Ireland, and in plenty of homes on a wet Sunday, beef stewed in dark stout is the dish that arrives with mash or a slab of brown bread. The stout (it contains alcohol, most of which cooks off but not all) gives the gravy a deep, slightly bitter malt flavour that a spoon of brown sugar balances. For an alcohol-free version use alcohol-free stout, or the same volume of extra beef stock with 1 tablespoon of black treacle. Chef's tip: brown the beef properly in batches; the dark crust on the meat is half the flavour of the gravy.

190 min

Irish Meat

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Dublin coddle

Coddle is Dublin's own dish, a Saturday-night pot from the city's old working-class neighbourhoods that would sit on a low heat until people came home. It is a pork dish: thick pork sausages and back bacon, with layers of onion and potato, gently stewed in stock so everything turns soft and savoury. Many Dublin families still make it on Saturdays. Serve with brown soda bread to mop up the broth. Chef's tip: brown the sausages first; the traditional pale coddle is authentic, but a little colour adds a lot of flavour.

95 min

Irish Meat

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Lancashire hotpot

Lancashire hotpot was the slow supper of the cotton-mill towns of north-west England, left in a low oven while families worked long shifts, and it is still served in pubs and homes around Bolton and Preston with pickled red cabbage on the side. Chunks of lamb neck and lots of onion cook slowly in stock beneath overlapping slices of potato that turn golden and crisp on top and soft underneath. Chef's tip: brush the top layer with melted butter and take the lid off for the last 40 minutes; that is how the potatoes crisp.

180 min

British Meat

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Cornish pasty

The Cornish pasty fed tin miners and fishermen in Cornwall for centuries, its thick crimped edge a handle for dirty hands, and today bakeries from Penzance to St Ives sell them warm all day. The filling goes into the pastry raw: thinly sliced beef skirt, potato, swede and onion, seasoned only with salt and plenty of pepper, so everything steams in its own juices inside the crust. Chef's tip: slice the vegetables thinly and evenly, not in cubes; thin pieces cook through in the same time as the beef.

100 min

British Baking

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Sunday roast chicken

Sunday lunch across England and Wales means a roast, and a golden chicken is the most common one on family tables, with crisp roast potatoes, vegetables and gravy made in the roasting tin. A lemon and herbs perfume the bird from inside, and a sage-and-onion stuffing is baked alongside so the chicken cooks evenly. The stuffing can include sausage meat (pork) if you like; leave it out for a pork-free roast. Chef's tip: dry the skin with kitchen paper and leave the bird uncovered in the fridge overnight; dry skin is crisp skin.

130 min

British Chicken

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Shepherd's pie

Shepherd's pie comes from the sheep-farming hill country of northern England and Scotland, where Monday's pie once used up Sunday's roast lamb; with minced beef the same dish is called cottage pie. Minced lamb simmers with onion, carrot, a little tomato and Worcestershire sauce into a deep gravy, then hides under a thick layer of buttery mash that browns in the oven. A family supper all over Britain, it is served with peas or buttered cabbage. Chef's tip: rough up the top of the mash with a fork; the ridges catch the heat and turn crunchy.

100 min

British Meat

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Ker sangriDesert berries and beans

Ker sangri is a true desert dish from the Thar in Rajasthan: ker are small, sour wild caper berries and sangri are the thin, chewy bean pods of the khejri tree, both picked in summer and sun-dried to last the year. Soaked, boiled and fried in plenty of mustard oil with chilli, mango powder and coriander, they become tangy, earthy and almost pickle-like. It keeps for days, which is why it travelled with camel herders. Serve with bajra roti or puri, or as a side to dal baati. Chef's tip: taste a ker berry after boiling; if it is still very bitter, boil it again in fresh water before frying.

40 min

Indian Sides

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Kerak telorSticky rice and egg omelette

Kerak telor is the Betawi snack of Jakarta, cooked over charcoal by vendors at the Jakarta Fair and around Monas: a little soaked sticky rice is cooked in a tiny wok, an egg cracked on top, then the wok is turned upside down over the coals so the bottom forms a crust. It is finished with serundeng, a spiced toasted coconut, and fried shallots. Vendors usually add dried shrimp to the coconut; this version doesn't. Chef's tip: soak the sticky rice overnight; half-soaked grains stay hard in the middle.

45 min

Indonesian Snacks & Starters

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Kerala meen currySour red fish curry

Down the southern backwater districts of Travancore, around Kottayam and Alappuzha, the everyday fish curry has no coconut at all: just a brick-red gravy of chilli, shallots and coconut oil, made sour and smoky with kudampuli (Malabar tamarind). It is traditionally made in a clay pot (manchatti) and left to sit, because it tastes better hours later or the next morning, when the fish has soaked up the sourness. Kingfish, sardines and mackerel are the usual choices; eat it with boiled red Kerala rice or tapioca. Chef's tip: once the fish is in, never use a spoon — hold the pot with a cloth and swirl it so the sauce coats the pieces without breaking them.

45 min

Indian Fish

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Fish and chips

From seaside towns like Whitby and Brighton to every high street chippy in the land, fish and chips wrapped in paper is Britain's Friday-night supper. Thick white fish is dipped in a light, bubbly batter and fried until it shatters, next to chunky chips cooked twice so they are fluffy inside and crisp outside. Serve with mushy peas, malt vinegar, salt and a lemon wedge. The classic batter uses cold beer; for an alcohol-free version use the same amount of ice-cold sparkling water. Chef's tip: mix the batter at the last moment and keep it ice cold; the bigger the temperature difference with the oil, the crisper the crust.

70 min

British Fish

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Toad in the hole

Toad in the hole has been a thrifty family supper across northern England for two centuries, and children still love it for the name as much as the taste. Plump pork sausages are browned in a hot tin, then a simple egg-and-milk batter is poured around them and puffs up into a golden, crisp Yorkshire pudding. It is always served with onion gravy and green vegetables. Chef's tip: the fat must be smoking hot when the batter goes in, and the oven door must stay shut for the first 25 minutes, or the batter will not rise.

60 min

British Meat

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Eggs Benedict

Eggs Benedict belongs to New York, where two Manhattan restaurants still argue over who served it first, and it remains the star of weekend brunch from diners to grand hotels. Toasted English muffins carry warm ham (pork), softly poached eggs and a blanket of buttery, lemony hollandaise. Chef's tip: use the freshest eggs you can get for poaching; their whites hold together instead of spreading into wisps.

30 min

American Breakfast & Brunch

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Keropok lekorFried fish sausages

Along the beach road from Kuala Terengganu to Marang, roadside huts sell keropok lekor in paper bags, still hot from the wok. These are long, grey-white sausages of fish and sago starch, boiled until they float and then sliced and fried, so the outside puffs and crisps while the inside stays dense, bouncy and tasting clearly of the sea. Locals dip them in a sweet, garlicky chilli sauce and eat them with tea in the late afternoon. They freeze well after boiling, ready to fry any time. Chef's tip: knead the fish with ice-cold water; keeping the dough cold is what gives the springy bite.

60 min

Malaysian Snacks & Starters

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Cobb salad

The Cobb salad was born at the Brown Derby restaurant in Hollywood in the 1930s, and it is still a lunch classic in Los Angeles delis and hotel coffee shops. Rows of chopped chicken, crisp bacon (pork), hard-boiled egg, avocado, tomato and blue cheese sit on crisp lettuce, and everyone mixes them with a sharp red wine vinegar dressing at the table. Chef's tip: chop everything to roughly the same small size so each forkful gets a bit of everything.

45 min

American Salads

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Smash burger

Diners and drive-ins across the American Midwest have smashed burgers on hot griddles for a century, and the style is now everywhere from food trucks to backyard cookouts. A ball of beef is pressed hard onto a very hot pan so it spreads thin and develops a deep brown, lacy crust, then gets a slice of cheese and goes into a soft toasted bun with pickles and a tangy sauce. Two thin patties per burger is the classic. Chef's tip: smash within the first 30 seconds only; pressing later squeezes out the juice.

25 min

American Fast Food

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Cincinnati chili

Cincinnati, Ohio has hundreds of 'chili parlors', a tradition started by Greek-Macedonian immigrants in the 1920s, and their chili is nothing like the Texan kind. Minced beef is simmered (not browned) in water with tomato and a warm spice mix of cinnamon, allspice, clove, cumin and a little cocoa until it becomes a fine, thin sauce. It is ladled over spaghetti and buried in finely grated cheddar: a 'three-way'. Add onions for a four-way, beans for a five-way. Chef's tip: break the raw mince up in cold water before heating; that gives the signature smooth texture.

135 min

American Pasta & Noodles

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Halloumi with watermelon

In Cyprus, halloumi and watermelon is the taste of an August afternoon: icy wedges of watermelon eaten alongside salty halloumi, either fresh and squeaky or grilled until golden. Cypriots have eaten the two together for generations, on beaches, village verandas and after a long lunch. Here the halloumi is seared, then tossed with chunks of cold watermelon, mint, red onion and lime. It is a starter, a light lunch or a side for any barbecue. Some halloumi is made with animal rennet, so look for one labelled vegetarian. Chef's tip: don't cook the halloumi until everyone is ready to eat; it turns rubbery as it cools, which is the most common halloumi mistake.

10 min

Greek Salads

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MakowiecPoppy seed roll

Makowiec is the poppy seed roll that sits on almost every Polish Christmas Eve and Easter table; in Silesia and Lesser Poland poppy seeds stand for plenty in the year ahead. A soft, buttery yeast dough is rolled around a thick, black, honey-sweet filling of ground poppy seeds with raisins, walnuts and candied orange peel, then baked and glazed so each slice shows a tight spiral. It takes time, but the process is calm and the roll keeps for days. Chef's tip: grind the soaked poppy seeds two or three times, until they look grey and pasty; whole or once-ground seeds give a gritty filling that falls out of the slices.

135 min

Polish Baking

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KespeEgg noodles in vegetable broth

Kespe is the plainest and most comforting of Kazakh soups: home-made egg noodles, cut thin with a knife, simmered in broth with potato, carrot and onion. The name comes from 'kesu', to cut. Grandmothers in villages around Karaganda and Pavlodar make it on winter evenings and for anyone feeling unwell, and in Kyrgyzstan the same soup goes by the same name. It is usually cooked in mutton broth; this version uses a well-browned vegetable broth. Chef's tip: dry the cut noodles for 20 minutes before cooking; they hold their shape and don't cloud the broth.

60 min

Kazakh Soups

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MakroudhDate-filled semolina pastries

Makroudh is the sweet that Kairouan is famous for; the old holy city in central Tunisia sells it in boxes from shops around the medina, and it is made at home for Eid and weddings across the country. A soft dough of semolina and olive oil is wrapped around a roll of date paste scented with cinnamon and orange blossom, cut into diamonds, fried and dipped in syrup. Chef's tip: rest the semolina dough for an hour after mixing; the grains need time to drink the oil and water, or the makroudh cracks in the oil.

120 min

Tunisian Desserts

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Makrout el louzIced almond diamonds

Makrout el louz are the elegant almond sweets of Algiers and Constantine, piled on silver trays for weddings, Eid and engagement visits. Unlike fried, date-filled makroudh, they are baked: a paste of ground almonds, sugar, egg and lemon zest is cut into diamonds, baked pale, then dipped in a light syrup and rolled in icing sugar so they look frosted. Chef's tip: bake them only until firm and barely coloured underneath; brown edges harden and stop the syrup soaking in.

45 min

Algerian Baking

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KetoprakTofu and noodles in peanut sauce

Ketoprak is a Jakarta cart dish, made to order: the seller grinds peanuts, garlic and chilli in a wide stone mortar, loosens them with water and sweet soy, then tips fried tofu, rice cake, rice vermicelli and bean sprouts on top. It is a cousin of gado-gado but simpler, with no egg-and-greens platter, and the raw-garlic sauce is the whole point. Eat it at lunch with plenty of crackers. Chef's tip: grind the garlic with the hot fried peanuts so the garlic mellows slightly; a raw paste made with cold nuts is harsh.

35 min

Indonesian Snacks & Starters

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ShorwaLamb and vegetable soup

Shorwa is the everyday soup of Afghan homes from Kabul to Herat, simmered on winter evenings and during Ramadan, when a bowl of it breaks the fast. Lamb on the bone cooks slowly with onion, tomato, chickpeas and a little turmeric and coriander until the broth turns golden, then potatoes and carrots go in for the last half hour. The family tears naan into their bowls and eats it with fresh mint, onion and green chilli on the side. It is a gentle, clear soup rather than a thick stew. The common mistake is boiling it hard, which makes the broth cloudy and the lamb tough; keep it at a lazy simmer. Chef's tip: skim the broth carefully in the first 10 minutes, as soon as the grey foam rises, for a clean golden shorwa.

130 min

Afghan Soups

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Key watSpicy beef stew

Ask for key wat at a restaurant in Addis Ababa and you get a bowl of tender beef drowned in a sauce so red it gives the dish its name: key means red in Amharic. It is everyday celebration food, cooked for Sunday lunch, weddings and the end of a fast, and it shares the slow-cooked onion base of doro wat but with chunks of beef and a sharper, more peppery heat. The sauce should be thick and glossy, with a layer of red oil on top. Spoon it over injera with a cooling plate of greens or lentils beside it. Chef's tip: cut the beef into small, even 2 cm cubes so it soaks up the sauce and becomes tender in under an hour and a half.

90 min

Ethiopian Meat

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Burmese chicken curry

Burmese curries are cooked the 'see pyan' way, meaning 'oil returns': onion, garlic and ginger are slowly fried with turmeric and paprika until the water cooks away and the oil floats red and clear on top. This chicken curry is the everyday heart of a Yangon or Mandalay meal, set on the table with rice, a sour soup, a salad and fish-sauce-based relishes, and every family eats it on ordinary weeknights. It is mild in chilli but deep in flavour, with fish sauce adding a savoury edge. The common mistake is draining off the oil because it looks like too much; the oil carries the flavour, and you spoon around it when serving. Chef's tip: pound the onion, garlic and ginger to a rough paste rather than blending them smooth, so they fry rather than stew.

65 min

Burmese Curries

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Singapore Hokkien prawn mee

Singapore's Hokkien mee is nothing like the dark, soy-coated noodles of Kuala Lumpur: here yellow egg noodles and thick rice vermicelli are fried with egg, then braised in a cloudy, intensely savoury stock made from prawn heads and shells until the noodles soak it up and stay just wet. Hawkers at Old Airport Road and Geylang serve it with lime and fiery sambal belacan on a square of paper or opeh leaf. It is a late-lunch or supper dish, eaten hot from the wok. Traditional versions use pork belly and pork lard; this one uses prawns and squid only, with vegetable oil. The common mistake is adding all the stock at once, which makes it soupy; add it in two goes and let the noodles drink it. Chef's tip: fry the prawn heads hard until they turn deep orange before adding water; the stock is the whole dish.

65 min

Singaporean Pasta & Noodles

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Black pepper crab

If chilli crab is Singapore's sweet crowd-pleaser, black pepper crab is the one locals often order beside it: dry rather than saucy, sharp with freshly cracked black pepper, rich with butter and with a salty edge from oyster and soy sauce. It was created in the 1950s–60s at the seafood restaurants of Upper Serangoon and East Coast, and is eaten at long family dinners with rice or plain bread to mop the buttery wok juices. Note that this dish contains butter, so it is not dairy free. Buy crabs live or freshly cooked the same day from a fishmonger you trust. Discard any live crab that doesn't move, smells of ammonia or has a cracked, leaking shell. The common mistake is using pre-ground pepper powder, which tastes dusty and burns; crack whole peppercorns coarsely. Chef's tip: toast the cracked pepper in the dry wok for a minute before the butter goes in to wake up its aroma.

45 min

Singaporean Fish

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Louisiana jambalaya

Jambalaya feeds crowds at church fairs and Mardi Gras parties all over south Louisiana, from Baton Rouge to New Orleans. This is the Creole or 'red' style from the city, with tomato in the pot; the Cajun country version leaves it out. Chicken thighs and smoked andouille (a pork sausage) are browned first, then rice cooks in the spiced tomato stock with the holy trinity, and prawns go in at the end. Chef's tip: once the rice is in, resist stirring; just turn it once halfway so the bottom does not catch.

65 min

American Rice & Grains

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Southern fried chicken

Across Georgia, Tennessee and the Carolinas, a platter of fried chicken still anchors Sunday dinner after church and every summer family reunion. Bone-in pieces soak overnight in salted, peppery buttermilk, which seasons the meat right through and keeps it juicy, then get a craggy flour coat that fries up deep gold and crackly. Serve hot or at room temperature with coleslaw, biscuits, mashed potatoes or corn on the cob. Chef's tip: let the dredged pieces sit on a rack for 15 minutes before frying so the coating turns slightly pasty; it clings better and makes the crunchiest crust.

65 min

American Chicken

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Cape Malay chicken curry

In Cape Town's Bo-Kaap, the brightly painted quarter under Signal Hill, Cape Malay families cook this curry for Sunday lunch and for Eid. It is gentler than an Indian curry: fragrant with cinnamon, cardamom, cloves and fennel, sweetened with dried apricots and a spoon of apricot chutney, and soured with a splash of vinegar and tomato. Potatoes simmer in the sauce with the chicken. Serve it with yellow rice (geelrys), sambals and chutney. A common mistake is adding the potatoes too late, so they stay hard in a finished curry; they go in with the chicken. Chef's tip: let the whole spices sizzle in the oil until the cinnamon unfurls before adding the onion, which builds the sweet perfume of the dish.

70 min

South African Curries

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KhambirLeavened wholewheat bread

Khambir is the everyday bread of Ladakh: a thick, round wholewheat loaf with a dent pressed into the middle, browned on a griddle and finished in the heat of the kitchen stove. In homes in Leh and Kargil it appears at breakfast, torn into chunks and dipped into salty butter tea, or spread with apricot jam made from the region's dried apricots. The crust is chewy and toasty, the inside dense and slightly sour. Bakers in Leh's old town still sell it warm in the mornings. Chef's tip: let the dough rise until truly doubled; under-risen khambir is heavy and gummy in the middle.

150 min

Indian Breads & Parathas

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Kenkey with fried fish and pepper sauce

In Accra and along the Ga coast, kenkey is lunch: balls of fermented corn dough, steamed in dried corn husks, eaten with crisp whole fried fish and a sharp raw pepper sauce. Kenkey takes days to ferment and is sold everywhere ready-made in its husks, so buy it from an African grocer and make the fish and sauce at home. Small whole fish such as tilapia, red snapper or mackerel are scored, seasoned and fried until the skin crackles. The common mistake is moving the fish in the pan too soon; leave it alone until the first side is crisp, or the skin tears and sticks. Chef's tip: dust the fish very lightly with flour after drying it, and it fries crisp without spitting.

50 min

Ghanaian Fish

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KhandviGram flour yogurt rolls

Khandvi are delicate, melt-in-the-mouth rolls from Gujarat, made by cooking gram flour with sour buttermilk until thick, spreading it paper-thin while hot and rolling it up. They're finished with a sizzling tempering of mustard seeds, sesame and curry leaves, plus fresh coconut and coriander. They're soft, tangy and gently spiced, and a favourite at Gujarati weddings and tea-time. They look tricky, but once you know when the batter is cooked, they're quick. Chef's tip: keep a plate by the stove and test the batter often; when a spoonful spread thin on the plate sets in 30 seconds and peels off in one piece, it's ready, and not a minute before.

40 min

Indian Snacks & Starters

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KhanfarooshSaffron rice-flour cakes

Khanfaroosh are an old Emirati sweet, made by grandmothers in Ras Al Khaimah and Fujairah and served with Arabic coffee when guests arrive, at weddings and during Eid. A rice-flour batter rich with eggs, saffron, cardamom and rose water is shallow-fried in small rounds that puff up, golden-brown with a lacy edge and a soft, spongy middle. They are less sweet than they look and best eaten warm from the pan. Chef's tip: let the batter rest for 30 minutes so the rice flour softens; unrested batter fries up gritty.

60 minGulf Arabian Desserts

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Khanom jeen nam ngiaoRice noodles in spicy pork broth

Breakfast stalls from Chiang Rai to Mae Sai ladle this tangy red broth over soft rice noodles from dawn until it sells out, usually before noon. The soup is light but full-flavoured: pork ribs give body, cherry tomatoes give a fresh sourness, and dried cotton-tree flowers (dok ngiao) add a faint floral, earthy chew. Each diner finishes their bowl at the table with bean sprouts, shredded cabbage, crispy garlic and lime. Cubes of cooked pig's blood are traditional; they are optional here and left out by default. Chef's tip: blanch the ribs and throw that first water away, so the finished broth stays clear and clean-tasting.

90 min

Thai Soups

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Ghanaian light soup with goat

Light soup is the everyday soup of southern Ghana, cooked in Accra and Kumasi homes several times a week and served alongside fufu, omo tuo (rice balls) or banku, with each bite dipped in the hot broth. Goat meat is the favourite, though chicken light soup is just as common: use 1.2 kg of bone-in chicken pieces and cut the simmering time to 35 minutes. Tomatoes, onion, ginger and pepper are boiled whole with the meat, then blended and strained back in, so the soup is clear, bright orange and very peppery but never heavy. The usual mistake is skipping the straining step, which leaves the soup gritty with seeds and skins. Chef's tip: steam the goat in its seasoning with no water for the first 15 minutes; the meat flavours the whole soup from the inside.

115 min

Ghanaian Soups

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Khao jee pâtéBaguette sandwich with pâté

Khao jee pâté is the breakfast sandwich of Vientiane, sold from glass-fronted carts on street corners since the French era left Laos its love of baguettes. It is a pork sandwich: a crisp, light baguette is warmed over charcoal, spread with pork liver pâté and filled with Lao-style cold cuts (pork sausage or ham), pickled papaya or carrot, cucumber, herbs, chilli sauce and a splash of Maggi-style seasoning. Pregnant people should avoid pâté because of listeria risk. Chef's tip: warm the bread until the crust crackles; a soft baguette makes a soggy sandwich.

20 min

Lao Fast Food

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Nigerian meat pie

No Nigerian party, from a Lagos wedding to a child's birthday in Abuja, is complete without a tray of meat pies. Rich, crumbly short pastry is folded around a filling of minced beef, diced potato and carrot cooked with thyme and curry powder, crimped with a fork and baked golden. They are just as popular as a bakery snack with a cold drink. A common mistake is filling the pastry with hot or runny filling, which melts the butter and makes soggy pies; cool it and thicken it first. Chef's tip: keep the dough cold, and rest it in the fridge for 30 minutes before rolling so the pies stay short and flaky.

90 min

Nigerian Baking

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Khao man gaiChicken and ginger rice

Around Pratunam market in Bangkok, the khao man gai stalls are easy to spot: a queue, pale poached chickens hanging in a glass cabinet, and a cook slicing with a cleaver at speed. Like its Hainanese ancestor, the dish pairs silky chicken with rice cooked in the bird's fat and broth, but the Thai plate stands apart for its sauce, a punchy mix of fermented soybeans (tao jiao), ginger, garlic, chilli and vinegar, and for the little bowl of clear broth with winter melon served on the side. Bangkok eats it for breakfast, lunch or a late supper, always with cucumber slices and coriander. Chef's tip: plunge the cooked chicken into iced water for 10 minutes; the skin firms to a jelly-like snap and the meat stays juicy.

75 min

Thai Chicken

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Khao piak sen with mushroom brothRice noodles in mushroom broth

Khao piak sen is the soup Laotians crave on a cool morning or when they feel unwell, and roadside shops in Vientiane and Luang Prabang sell it from dawn. The noodles are cut by hand from a soft rice and tapioca dough and cooked straight in the broth, so their starch turns the soup thick, slippery and comforting. Instead of the usual chicken stock, this version builds a deep broth from dried shiitake, charred onion and ginger, and finishes it with crisp fried garlic, spring onion and coriander. Chef's tip: dust the cut noodles well with tapioca starch and keep them apart; they stick together into a clump in seconds if left in a pile.

75 min

Lao Soups

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Khao poon with tofu and vegetablesCoconut curry noodle soup

Khao poon is celebration food in Laos, ladled out at weddings, baci ceremonies and big family gatherings, and sold at morning markets in Vientiane by women with huge steaming pots. Fine round rice noodles sit under a spicy, red-tinged broth of coconut milk, lemongrass and galangal, and everyone adds their own shredded cabbage, banana blossom, beansprouts, mint and lime. The usual chicken or fish is swapped for golden fried tofu and bamboo shoots. Chef's tip: fry the red chilli paste in the coconut cream until oil seeps out in red drops on the surface; that's when the colour and heat are fully released.

60 min

Lao Pasta & Noodles

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KharRaw papaya and lentil dish

Every traditional Assamese lunch begins with khar, a mouthful of it mixed into the first ball of rice to settle the stomach. The defining ingredient is khar itself, an alkaline liquid filtered from the ash of dried bhim kol (seeded banana) peels; it gives the dish its soft, slightly soapy, earthy taste. Raw papaya and a handful of lentils are cooked in it with mustard oil, garlic and green chilli until silky. At home in Guwahati or Jorhat it is made several times a week. Chef's tip: outside Assam, use a small pinch of bicarbonate of soda in place of khar; too much tastes metallic, so start with ⅛ tsp.

40 min

Indian Curries

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Nigerian chicken stew

Almost every Nigerian kitchen has a pot of this red stew in the fridge. Lagos households cook a big batch on Saturday and eat it all week over white rice, boiled yam, plantain or beans. Red bell peppers, tomatoes, scotch bonnet and onion are blended and fried in oil for a long time until the raw taste is gone and the oil rises to the top, then browned chicken goes in. The classic mistake is not frying the pepper base long enough; the stew tastes sour and raw if you rush it. Chef's tip: boil the chicken first with seasoning, then fry it before it goes into the stew, and use that seasoned stock in the sauce.

95 min

Nigerian Curries

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Goat meat pepper soup

Pepper soup is what Nigerians order at a bar on a Friday night, what a mother cooks for someone with a cold, and what a host puts out at every naming ceremony. Goat meat on the bone is simmered with pepper soup spice, a blend that usually includes calabash nutmeg (ehuru), alligator pepper and uda pods, plus scotch bonnet and scent leaf, into a thin, fiery, deeply aromatic broth. Catfish pepper soup is the other favourite: add 800 g of catfish steaks for the last 15 minutes instead of the goat. The usual mistake is boiling the goat hard, which makes it tough; it needs a gentle simmer. Chef's tip: toast the whole spices in a dry pan for a minute before grinding, and the broth smells twice as strong.

110 min

Nigerian Soups

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Malabar parottaLayered flatbread

Malabar parotta came from the hotels and tea stalls of Malabar in north Kerala and is now made all over the state, where parotta men slap and stretch dough on oiled marble counters late into the night. The soft dough is stretched paper-thin, pleated, coiled like a snail and griddled, then clapped between the hands so the layers pull apart into flaky ribbons. Eat it torn into vegetable kurma or a spicy black chickpea curry. Chef's tip: give the dough its full rest; well-rested dough stretches thin without tearing, which makes the layers.

80 min

Indian Breads & Parathas

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KhashBeef foot broth

Khash is a winter ritual in Armenia: friends gather in the early morning between November and March, often at the weekend, to share bowls of plain broth made from beef feet that have cooked all night. Everyone seasons their own bowl at the table with crushed garlic and salt, crumbles dried lavash into it and eats with radishes, pickles and fresh herbs. The broth is rich, sticky with gelatine and deliberately unseasoned in the pot. Skimping on the cleaning and soaking is the classic error; it leaves the broth grey and smelling of the farmyard instead of clean and milky-white. Chef's tip: ask the butcher to clean the feet and saw them into pieces for you.

510 min

Armenian Soups

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Frango piri-piri

Guia, a small inland village in the Algarve, is famous across Portugal for its churrasqueiras, where flattened chickens are grilled over charcoal and painted with fiery piri-piri sauce; families drive out on summer evenings just to eat it. The bird marinates in a blend of small hot chillies, garlic, lemon, paprika and olive oil, then grills until the skin is blistered and the meat juicy. Serve with chips, rice or a tomato salad, and extra sauce for brave diners. Chef's tip: keep back some of the sauce before it touches the chicken; that fresh portion is for basting and the table.

70 min

Portuguese Chicken

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