FrenaShabbat flatbread
In Moroccan-Jewish homes from Ashdod to Kiryat Shmona, frena comes out of the oven on Friday afternoon and sits on the Shabbat table beside a dozen little salads: carrots with cumin, matbucha, beetroot, roasted peppers. The dough is wet and soft, pressed into a pan pooled with olive oil, so the base fries as it bakes and turns crackly while the inside stays airy and chewy. It is torn, never sliced, and dragged through the salads. The usual mistake is adding flour until the dough feels easy to handle; a stiff dough gives a dense, bready frena. Chef's tip: dimple the risen dough hard with oiled fingers right down to the pan, so the oil rises into the pockets and every bite has a crisp edge.














































































